Try a simple recipe for Shrovetide - rye pancakes with milk. These are simple pancakes, but in milk they become softer and fluffier, despite the fact that they contain rye flour. Instructions with step-by-step photos to help you.
Thin, tasty, with an excellent structure, pancakes are obtained on boiling water. As a result of the addition of hot water, magical metamorphoses take place in the dough, which give an excellent result in the form of delicious thin pancakes. A fairly quick dough preparation is another plus of such a dish. For breakfast, thin pancakes with milk and boiling water are served with sour cream and delicious fruit sauce.
The recipe for thin pancakes is as follows:
Pancakes are made in boiling water with milk and healthy flour as follows:
We place three eggs in a container in which it will be convenient to whisk the dough with a whisk. If you see, then the eggs even know how to line up in a smiley, raising your spirits.
Beat the eggs with a whisk for literally twenty seconds.
Add salt.
Now add sugar. We continue beating with sugar and salt.
Vanillin is essential for the pancakes to be flavorful.
Add rye and wheat flour. Mix flour with eggs with a whisk.
Pour in a glass of boiling water, gently mix it with the dough.
Now pour in the milk. The dough should be medium in thickness. Like water shouldn't be.
Pour vegetable oil into thin pancake dough.
Fry small portions of dough in a preheated pancake pan. After browning one side, we start browning the other.
Lubricate the pancakes with small pieces of butter. Interestingly, when smearing, a bunch of holes begin to appear on the surface of the pancakes.
We eat pancakes in a hole with delicious jam, fruit sauce, tender cottage cheese, sour cream. Delicious breakfasts with homemade flavored pancakes!
Do you want to help your body with vitamins and at the same time please your stomach? You can start with the simplest and oldest dish - pancakes. But instead of wheat flour, take rye flour. It differs not only in color, but also in taste, composition and consistency. It is also versatile and goes well with sweet and savory fillings.
Although rye flour is an infrequent guest on the tables, pancakes from it are surprisingly tender and not dry. They are full of amino acids, trace elements and fiber, and this is very important for dietary and diabetic types of nutrition.
The dough is easily kneaded, forming much less lumps, and kneaded with any liquid: kefir, whey, milk, water, yogurt, etc. Ready pancakes are denser than those prepared with wheat flour.
With savory fillings, wonderful snacks are obtained, they can also be served with alcoholic drinks. And sweet pancakes go well with both jam and fresh fruits and vegetables. Serve with ice cream or cream, but even better with sour cream and sugar.
Many people believe that rye flour is healthier than wheat flour. And this is not without reason: baked goods made from this flour retain their softness and freshness for much longer.
The product helps to reduce blood cholesterol, stimulates metabolism in the body, and supports the work of the heart. In addition, it is recommended to include it in the diet of diabetics: this type of flour cleanses from toxins and removes excess fluid. It is also useful during pregnancy to avoid swelling.
Rye flour boosts the immune system in general. Athletes try to use it, since it contains much more amino acids and proteins than wheat. Interestingly, there are practically no contraindications. The only people who need to be careful are ulcers and those with increased stomach acidity. Those who are allergic to gluten are also at risk.
The correct recipe
How to bake rye flour pancakes in water:
Cooking time: 50 min.
Calories: 206.
Baking pancakes:
Cooking time: 40 min.
Calories: 176.
Frying pancakes:
Cooking time: 1 hour.
Calories: 102.
Baking steps:
Cooking time: 30 min.
Calories: 183.
We bake pancakes:
Cooking time: 50 min.
Calories: 172.
Baking principle:
Cooking time: 1 h 50 min.
Calories: 182.
Baking process:
Cooking time: 1 h 20 min.
Calories: 118.
How to bake:
Any permitted fruit can be used as a sweet filling. For example, apples. They must be peeled from the skin and cores, cut into small pieces. Then transfer to a saucepan and add about 25 g of butter substitute. Simmer fruit until tender, then place on pancakes and wrap.
And you can prepare a similar fruit and berry filling. All products must be grated or mashed, then mixed and sweetener added to taste. It can be stewed, or you can serve it as a fresh filling.
To prepare the vegetable filling, you will need fresh cabbage, onions, herbs, eggplant. Finely chop the cabbage and send to stew. Finely chop the onion along with the herbs. The eggplant soaked in salted water should be cut into cubes. Add these three ingredients to the cabbage and simmer until cooked, after which you can immediately distribute over the pancakes.
You can add a little sugar substitute or fructose to the curd. A product with a low percentage of fat is required. Serve immediately, or you can add nuts, berries or fruits.
From meat, beef or poultry should be preferred. A piece of meat should be washed and cut into small pieces, sent to the pan to stew. Add finely chopped greens and onions and stir. You can lightly season with salt and simmer until completely cooked.
You just need to boil lean fish, then add a little salt and a couple of drops of lemon juice. Disassemble into small fibers with your hands, pull out all the bones, serve with pancakes.
It is not worth cooking purely nut filling, it is too high in calories. It is better to dilute it with permitted berries and fruits. To make the mass homogeneous, you can chop the fruit part in puree, and grind the nuts in a blender or meat grinder.
Serve with low-percentage yogurt, caviar, herbs, lemon juice. It is important to eat no more than three pancakes at a time, it is better to start eating in several stages. It is advisable to calculate the total calories of the pancakes and toppings before eating.
For the splendor of pancakes, you can use several methods at once. Someone adds soda, someone - yeast, someone cooks on mineral highly carbonated water, and someone pours in vodka. There is another option. It consists in fluffy whipped proteins.
A tough protein foam should be introduced at the very end when kneading the dough, when all the ingredients are already mixed. Using a spoon, not a whisk, stir in the foam and start baking immediately. In this way, the pancakes are thin, airy.
Also, when cooking, you can use not only ordinary sunflower oil. It is enough to take a piece of unsalted bacon and chop it on a fork. Before pouring the pancake into the pan, you need to grease it with this piece, on the sides too. Then the pancakes will not have dry crispy edges.
In addition, you can use different types of oils: olive, peanut, hemp, pumpkin, mustard, corn. Coconut oil can be used by diabetics. But it is not advised to cook in sesame oil, since it is not intended for high temperatures.
In order for rye flour pancakes to turn out the first time, it is very important to heat the pan well. It must be very hot, so you need to put it on high heat in advance, at least for five minutes.
All ingredients for the dough should be at the same room temperature, unless nuances are provided in the recipe itself. That is, eggs, butter, even flour should be at room temperature. You can just take out the ingredients on the table in advance, and start cooking in half an hour.
Rye pancakes are tasty, unusual and healthy. This type of flour is sold in many stores and at an affordable price, and therefore there will be no problems finding the main product. But the whole family will enjoy it!
Pancakes are such a delicacy that each housewife turns out in her own way. Despite the fact that the recipes indicate how much yeast, which milk or kefir and so on, the taste is sometimes completely different.
But in most cases, if you take the ingredients, wheat flour is used for the dough.
I suggest baking rye pancakes. How do they differ from traditional ones, except for color?
They have a sweeter taste, they are more delicate with a beautiful golden crust. Let's try.
This recipe involves kneading dough in milk. Only rye flour is taken, not a mixture. In principle, the technology is slightly different from pancakes with ordinary flour, but the taste of such pancakes is really different.
In order to prepare such pancakes, you need to take the following set of products:
rye flour - 500 g; 1/2 l of milk; 50 ml of sunflower oil; 4 eggs; 50 g granulated sugar; yeast.
The taste of these pancakes is quite independent and does not require additional fillings. When serving, you can serve such appetizing rye pancakes with honey, jam or jam.
A faster, but no less delicious way of making pancakes with two types of flour allows you to bake beautiful, fluffy and very tender pancakes. And with the addition of cocoa, they can be turned into a chocolate treat.
In order to prepare such pancakes from rye flour and wheat, you need to take the following set of products:
1 glass of milk; 0.5 cups each rye and wheat flour; egg; cocoa - 75 g; 0.5 tsp baking soda; 2 tbsp honey.
Pancakes made from rye flour without yeast are an excellent delicacy that can be made in literally half an hour. And kids will be delighted with their brown color and chocolate flavor.
This is an easier traditional way of baking pancakes with a mixture of two types of flour. Only flour is taken in slightly different proportions.
In order to bake such pancakes, you need to take the following set of products:
2 glasses of milk; 2 eggs; rye flour - 0.2 kg; wheat flour - 2 tbsp. spoons; sunflower oil.
The cooking option is as follows:
They can be served hot or chilled with tea or juices. Fresh berries, sour cream, condensed milk or jam will emphasize the unusual taste of these pancakes.
I want to note that this recipe for pancakes made from rye flour in milk is the fastest and easiest. Even a novice hostess can master it.
And if you make this dish with your children, then you get a real family holiday and a good time together.
An unusual combination of products can turn ordinary pancakes into a real culinary masterpiece. This dish is prepared as quickly as in the previous recipe.
So you can master the baking of these pancakes from these two recipes.
In order to bake such pancakes on a mixture of milk and kefir, you need to take the following set of products:
180 ml of kefir; 70 ml of milk; 3 eggs; rye flour - 125 g; wheat flour - 3 tablespoons; 75 g granulated sugar.
The cooking method is as follows:
Simple pancake recipes for every taste
rye flour pancakes
10-12
40 minutes
170 kcal
5 /5 (1 )
Pancakes are widely represented on the menu of every family in our country. They are prepared with milk, kefir, fermented baked milk, sour cream, water. There are options with soda, yeast. Eggs are added to them or pancakes are baked without them. In general, there are a lot of recipes. Pancakes are usually baked with wheat flour. But if your task is not only to nourish your body with calories and provide it with energy, but also to make food more useful, then pay attention to pancakes made from rye flour.
Kitchen appliances:
For the test:
For decoration:
powdered sugar | taste |
syrup | taste |
Dough preparation.
Baking and serving pancakes.
Rye pancakes are prepared very quickly and easily. Watch the video to understand all the cooking steps.
Rye pancakes (Recipes from Easy Cook)
Hello everyone!
Congratulations to everyone on the start of Pancake Week! Today we will make thin rye pancakes.
For cooking we need:
rye flour 100 g
wheat flour 100 g
milk at room temperature 450 ml
eggs at room temperature 3 pcs
sugar 2 tablespoons
1/2 tsp salt
butter 50 g
links to videos in annotations:
Custard Pancakes: https: //www.youtube.com/watch? V = D1DlnjGR4TU
Kefir pancakes with cottage cheese: https: //www.youtube.com/watch? V = XdxjcIJ-Nr4
Zucchini fritters with cheese: https: //www.youtube.com/watch? V = OImi0wFX5pM
Music: http://www.bensound.com
https://i.ytimg.com/vi/KDWSk1WTyRc/sddefault.jpg
https://youtu.be/KDWSk1WTyRc
2015-02-17T13: 29: 27.000Z
Rye pancakes are eaten with the same additives as pancakes made with wheat flour.
Traditionally, this is sour cream and various sweet toppings: jam, jam, chocolate, whipped cream.
Pancakes are usually prepared for breakfast. These pancakes are no exception and will perfectly prepare your body for the day at work. Plus, you'll get another dose of vitamins and minerals that will be beneficial to your health!
Dough preparation.
Baking and serving pancakes.
As you can see, rye pancakes have a lot of variations in performance. You just need to choose the recipe that suits your homemade taste. In the comments, share with what rye pancakes are served in your family?
Ruddy pancakes made from rye flour are a traditional, healthy treat for the body that will not harm the figure. During cooking, the pancakes turn out to be very beautiful, they do not stick to the pan. The dough is quickly and easily kneaded, no lumps form in it, so it will not be difficult to cook from it. You can serve this delicacy with any desired filling.
In addition to the fact that rye flour pancakes are very tasty and healthy, they are often included in the diet menu. The main component contains a large amount of amino acids, as well as fiber and a huge number of useful vitamins. Rye flour helps to remove harmful substances from the body, preventing the occurrence of a variety of diseases.
Products made from it are stored much longer, but rye flour contains a small amount of gluten, therefore, the dough from it does not have much elasticity. To preserve all the beneficial trace elements, rye flour should be provided with the right conditions and temperature.
Rye flour can be of 3 types, namely: seeded, wallpaper and peeled. Depending on the type, it can be of different colors. Fewer bran particles are lighter in color.
There are different recipes for preparing this delicacy: with kefir, with the addition of yeast, with milk, with water.
To cook rye pancakes in milk, you will need:
First you need to warm up 400 g of milk, then add sugar, salt, yeast to it. Better to use fast acting yeast. Then gradually add all the flour to the milk, stirring constantly, after which the mass must be left for 20 minutes.
Following the recipe, the rest of the milk must also be reheated. After that, you need to separate the whites from the yolks. The yolks must be combined with vegetable oil and introduced into the milk, stirring constantly until smooth. The resulting mixture should be infused for half an hour. Whisk the whites until they are foamy and add to the first portion of the dough.
After that, all the components must be combined, mixed thoroughly and fried in a well-heated pan - pancake or cast iron. Turn the pancakes over when golden brown. You can serve this delicacy with any desired filling - sour cream, jam, honey, jam.
There is an excellent recipe with which you can make delicious Borodinsky pancakes (dietary without sugar) on kefir. Cooking them is very simple, any housewife can handle it.
To prepare them you will need:
First you need to beat the eggs, then add salt and kefir to them. The pancakes contain spices - coriander and aromatic cumin, which should be pre-calcined in a frying pan. This will allow their scent to unfold better. Add flour to a mixture of eggs, kefir and salt and set the dough aside for 30 minutes.
If the dough is too thick, you can dilute the mixture by adding boiled water. Next, a baking powder is added - soda, slaked with vinegar. It is necessary to cook pancakes in a preheated special frying pan. To prevent them from burning, you need to try not to overexpose them for more than 20-25 seconds.
Another recipe for rye pancakes with kefir. They are porous, soft and delicious!
In order to prepare them, you need:
Beat the eggs in a deep bowl, adding salt and sugar beforehand. Then pour in kefir, add both types of flour, soda and citric acid. Everything must be mixed with a mixer until smooth. In consistency, the mixture prepared with kefir should resemble pancake dough. After that, you need to pour vodka into the dough (when baking, it will become more porous).
Continuing to whisk the mixture, pour boiling water into it. Correctly kneaded dough should drain from the ladle in a thick stream. Finally, add sunflower oil and mix again. Grease the pan with oil, heat it - and you can bake pancakes. This should be done over high heat, then the dough will quickly rise and become covered with bubbles. As soon as the bubbles start to burst, the pancake can be turned over.
This recipe does not involve the use of baking powder, but despite this, the treat is soft and fluffy.
To prepare it you need:
First you need to beat the egg yolks, add salt and sugar to the dough. Next, you need to gradually introduce preheated milk and flour. The consistency of the finished dough should resemble sour cream. At the end of the batch, you need to add sunflower oil, a glass of boiling water, after which you can immediately proceed to frying.
It is necessary to fry custard pancakes in a well-heated frying pan, which must be greased in advance. You should put on medium heat. It is better that the pancakes are the size of small pancakes, so it is more convenient to turn them over.
This delicacy can be served with a wide variety of fillings, or can be stacked, smeared with a beaten raw egg and sent to the oven to make a crepe maker.