Today, red beans have gained particular popularity in the cuisines of different countries. In addition, it can be easily grown in your own backyard or summer cottage, or purchased in a store.

But despite this prevalence, many are wary of such a "overseas" protein food. Therefore, it becomes necessary to talk in more detail about the rules for its preparation.

How to cook red beans with soaking

Housewives who decide to cook a dish with the addition of red beans must first soak their grains in cold water.

And this action is performed for several reasons:

• Soaking allows you to partially get rid of toxic substances in the skin that covers the pulp;
• The beans grow in size (approximately 2 times);
• The time of the cooking process itself is reduced;
• Excess starch gets rid of (it is on the bean surface);
• The product in the future does not lend itself to strong cooking processes;
• The beans will be well absorbed and will not provoke bloating (as well as from white beans, complex sugars - oligosaccharides are excreted along with water).

For the preparation of red beans, not only pots are used, but also pressure cookers, deep-bottomed saucepans, ducklings, as well as various types of household appliances.

To answer the question: "How much to cook red beans with soaking", you need to decide on the kitchen appliance in which you plan to cook.

How to cook red beans on the stove

Before soaking the beans in neutral cold water for 6 hours, they are nevertheless sorted out and washed. The calculation corresponds to one glass of beans for 3 glasses of water (as in the ratio).

It is necessary to change the water every three hours to avoid acidification by filling the beans with new ones. True, it is the red beans that can be soaked without constant rinsing just overnight.

Before cooking, the grains are washed under cold running water, discarded in a colander.

A container with beans is poured only with clean, almost ice-cold water and put on high heat, bringing to a boil. It is not customary to drain the boiled water, but only add a cold tablespoon every 15 minutes. The main thing is that the cooking process is continuous here.

The beans are boiled in general for 1.5-2 hours. After this time, you need to try the beans.

If it is tough, then the beans are not cooked and should be boiled for at least half an hour.

How to cook red beans in a slow cooker

In a slow cooker, red beans are not boiled, but rather stewed. Relative convenience in this case is the fact that at one time, in a five-liter bowl, you can cook a whole pound of beans. It also takes at least two hours to prepare. But the spices should be added at the same time as the beans. In this case, the product should be covered with water one centimeter from above.

As well as boiled beans, cooked in a multicooker, it is worth trying on the tooth and not rushing to spread it on a plate if it is characterized by rigidity.

How to boil red beans in a double boiler

For swollen red beans, a special steamer bowl is used in this case. There are no special differences in cooking from the white variation - you should monitor the water level in the bowl and promptly drain the resulting liquid from the pan. And the timer will have to be set for 3–3.5 hours with a not too high thermal regime of 80–85 degrees.

How to microwave red beans

I must say that when using any kind of beans, this method remains the fastest and most effective. To prepare it, you need to take glassware and a small amount of water.

Cooking takes place in the maximum thermal mode, and the timer is set for 10 minutes (no more).

How and how much to cook red beans without soaking

Often, no one has time to pre-soak the beans. Or they simply forget to soak them even at night. As a result, in most cases it is necessary to prepare exclusive dishes from dry red beans.

According to many culinary experts, such an "unpleasant" factor does not hurt at all. After all, many dishes should be characterized by the presence of whole, non-boiled beans, which are easy to bite and reveal their soft inner structure to the consumer.

Of course, you can find a number of ways to cook red beans without presoaking them. True, in order not to waste extra time and effort, it is recommended:

• Use a slow cooker and "simmer" the beans in it for 3.5 hours, placing only 1–1.5 measuring cups of dry grains and pouring them with two bowls of water;
• Cook in a saucepan (or pressure cooker) without stirring or closing the lid for 2–2.5 hours without changing the water, but only adding it to maintain balance;
• Simmer in a thick-walled roaster, again without interfering, but adding a little vegetable oil.

It turns out that red beans, which have a dense skin, will not change their shape at all and will remain intact until the end of cooking.

What can be made with red beans

Of course, beans are almost always added to soups. But in the case of its red variety, vegetable and, especially, meat stews become more tasty and satisfying.

For example, along with the most common Mexican dish, boiled (or stewed) red beans combined with pork are gaining popularity.

For this dish, red beans must be separately cooked until fully cooked.

Pieces of pork are first fried in vegetable oil along with bay leaves and garlic in a deep frying pan. Then tomatoes and carrots are laid here, a small amount of water is added. The frying pan is put on a not very high heat, and all this "mixture" is extinguished for 30 minutes. After this time, the fire does not turn off, and beans are added to the meat, which must also be warmed up (the required time is no more than 10 minutes).

Such a dish will be a good addition to potatoes, or it will acquire culinary independence. But in any functional role, it is delicious.

As you can see, red beans don't require a lot of cooking skills. The most important thing when boiling beans is to remember that any beans take time to cook. After boiling, it may take an hour or more. But modern kitchen appliances are ready to help you.

The cooking time for beans also depends on the beans themselves, their variety, size and degree of ripeness. There is no need to rush to make the heating stronger. It still won't speed up the cooking time. In addition, the beans can be cooked in advance, when you have more time and do not need to rush anywhere, and you can store the cooked beans in the refrigerator or freeze them. And it only takes you a few minutes to prepare the bean dish.

Beans are a product with an incredible arsenal of useful minerals, various elements and vitamins. But it is not consumed in its raw form, and in order to cook the beans until soft, it takes the lion's share of the time. It's also good if you managed to soak the beans in advance. But if there was no such opportunity, or you simply forgot to do it, the beans in this case will be cooked for hours. But we have several effective ways to speed up the cooking of beans, which we will discuss next.

How to quickly boil red beans without soaking?

Ingredients:

• dry red beans - 215 g;
• filtered water - 1.9-2.3 l;
• salt.

Preparation

The temperature drops, artificially created during cooking, will quickly help to cook red beans. Initially, fill the product with clean water so that it only covers the grains, after the first boil, we begin to add additional portions of ice water and wait for the next boil. Thus, the skin will soften faster, and the grains will become soft after forty minutes. Do not forget to thoroughly rinse the beans before starting to cook.

Salt the product only at the end of cooking, otherwise the salt will thicken the beans and take much longer to cook.

How to quickly cook white beans without soaking?

Ingredients:

• large white beans - 215 g;
• filtered water - 720 ml;
• soda - 5 g;
• salt.

Preparation

Large white beans are inherently denser, and accordingly they take longer to cook than red beans. In this case, we recommend using an even more efficient method of cooking legumes. Fill the washed beans with water and immediately add a little. The alkaline medium will speed up the process and help the beans become soft in thirty to forty minutes.

Salt the beans only at the end of cooking.

How to cook beans correctly and quickly without soaking them in the microwave?

Ingredients:

• any beans - 220 g;
• filtered water - 720 ml;
• salt.

Preparation

Owners can use it to cook beans without soaking. With the help of this unit, after thirty the beans will be ready in minutes. To implement such an idea, we wash the beans under running water, fill them with the required amount of water and put them in the microwave oven. Please note that the dishes used to prepare the product in this way must be appropriate.

We set the timer for ten minutes and turn on the microwave, setting it to maximum power. After the signal, mix the beans and extend the cooking for another fifteen minutes, then add some salt to the dish and turn on the microwave with beans for another minute.

It is far from a secret that before cooking legumes, it is imperative to carry out a number of necessary manipulations so that enzymes that affect increased gas formation come out of them. Therefore, it will be useful to learn how to quickly cook beans if you urgently need them as an ingredient for any dish.

How to quickly cook beans in a saucepan without soaking?

Beans are one of the slowest foods to cook. But what to do if you urgently need it, and there is very little or no time for preparation? Then try boiling the beans without soaking. The cooking methods differ slightly, depending on the type.

There are also some secrets to keeping beans tasty and appealing if that matters to you.

• Pour the beans with water at the rate of 1: 4. Add a tablespoon of sugar there. The most common white sand will do, not brown. Turn on high heat on the stove, and then, when the water boils, reduce to medium. The beans will quickly soften: red beans will be ready in half an hour, and white or black beans in 40-50 minutes.
• To cook the beans faster, place a small piece of dried seaweed in a saucepan. Nori seaweed, used for making Japanese rolls, is also suitable. Bring the beans to a boil, then reduce the heat to medium and cook the beans for half an hour.
• If you know you will need to cook the beans, but there is no time to soak, there is another method you can use. Arrange the beans in bags, send them to the freezer. When it's time to cook, remove the beans from the refrigerator without first defrosting. Immediately put it in cool water, bring to a boil and cook for half an hour over medium heat. Do not forget to check the readiness half an hour after boiling.

Red beans

The red beans are washed and poured into a saucepan with water so that it covers the beans for a couple of centimeters. Bring to a boil and cook for 3 minutes. After that, the water is drained from the pan, and a new one is drawn instead. The beans are brought to a boil again. Turn off the stove and soak the beans for half an hour under the lid.

After the specified time, change the water and boil the beans again over medium heat for fifty minutes. You don't need to cook too much, so cook the beans in unsalted water. The beans are then ready to be served or added to other dishes.

White beans

There are two ways to boil white beans. The first involves pouring cold water and boiling over medium heat. After the water boils, change it and bring to a boil again. The procedure is repeated as many times until the beans are fully cooked. This can be determined by its softness: if the beans are freely pricked on the fork, then they are ready.

The second way is even easier. To achieve the desired result, add a pinch of baking soda to the water where the beans are boiled, and then at the very end, a little lemon juice to neutralize the alkali effect. This is necessary so that the taste does not deteriorate.

Remember to add salt to the beans only at the very end of cooking. Otherwise, cooking will slow down and you will waste time.

In the microwave without soaking

Place the beans in any microwave safe container. For example, this could be a deep glass bowl or plate. We wash the beans under cold water, fill them and cook the beans in the microwave for ten minutes at the highest power of the device.

After the indicated time has passed, remove the bowl, stir the beans well and put them back in the microwave for 15-20 minutes. Then remove the plate, salt and cook for another 5 minutes. Remember that salt tends to delay the cooking process. Therefore, you should not add salt to the beans earlier.

In a multicooker

Undoubtedly, the owners of the multicooker are more fortunate than others. Indeed, in this unique device you can cook almost any dish. It can also cook beans without presoaking.

This method is suitable for both red and white beans. Calculate the correct amount of beans to be cooked - 100 grams for each liter in the bowl. Pour the beans, set the "Cooking" or "Stew" mode for forty minutes. After this time, open the lid and check if the beans are ready. If not, change the water and set the previous cooking mode again. The check can be done in two ways: by biting or crushing the bob with your fingers. Finished beans will easily hesitate.

How to quickly cook beans in a pressure cooker?

The pressure cooker is another miracle of modern kitchen technology, which allows you to significantly save time for cooking. Rinse the beans with cold water by discarding them in a colander. Remove all broken beans and unnecessary debris.

To prevent the skin from bursting during cooking, add one teaspoon of salt and 4 cups of water to one cup of beans. The following steps will depend on which type of pressure cooker you are using.

1. If it is a mechanical (pouring) device, pour the beans inside, fill with water and close the lid. When the pot is under pressure, turn off the heat on the stove and hold the beans for a couple of minutes. Then open the lid and pour cold water over it. At the same time, try to do this so that moisture does not get on the steam valve.
2. The next method is suitable for cooking in an electric pressure cooker. Put the beans inside, fill them with water and put the valve in the "Pressure" position. Use any program that can hold the beans this way for two minutes. After completing the mode, immediately release the pressure using any method available on your device. Open the lid, put the beans in a colander and rinse with cold water. The beans are completely ready for further use, as with a regular soak for several hours.

Few people know that beans are a rich source of plant proteins. It is easily absorbed by the body. And the bean dishes turn out to be amazingly tasty, hearty and healthy. It is not in vain that they are used instead of meat during fasting.

Beans are not eaten raw. And the fact how much time it takes to prepare it takes many housewives by surprise. I want to do everything quickly and correctly.

Cooking methods

To save time, the legumes can be cooked without presoaking them. There are several proven methods.

• The first way

Based on the creation of temperature differences. It sounds scary, of course, but it works exactly. Before, you need to sort it out, throw away the spoiled one and rinse it under running cold water. For cooking, select the largest and deepest saucepan and place the beans there.

Pour enough water into the container so that it is 3-5 centimeters higher than the beans. Then it must be brought to a boil over medium heat and cooked for 15 minutes.

Then drain all the water. Then fill the pot with cold. Let it boil again, drain again and fill the pot a third time with new water. After boiling the last portion, the beans should be boiled for 30-40 minutes. You can also partially renew boiled water by adding a few tablespoons of cold water during the cooking process. Being exposed to sudden changes in temperature, the bean product takes much less time to cook.

• Second way.

This involves adding baking soda or lemon juice to cold water. Not everyone will like this method. It is important to correctly calculate the proportions here. Otherwise, the product can end up in the trash can very quickly.

How long in this case will it take until the product is fully ready? About two hours. Let us remind you that beans are cooked without soaking for about 4 hours. The difference is obvious.

• Third way.

One of the most effective methods to cook beans quickly and tasty without presoaking is to add dried seaweed leaf to the water. How much beans will be cooked in this case? About 40 minutes.

• Fourth way.

The bean product will cook quickly and without additional ingredients if you add salt to it at the end of the boil.

To determine whether a product is ready or not, you need to apply the "Three beans" method: three beans are tasted at the same time. It is important to know that poorly cooked beans contain substances harmful to the body.

Cooking speed also depends on the variety, shelf life, bean size and water quality.

Cooking features

Red beans should be cooked without presoaking for about three hours. Do you know how much time you will save if you leave it in the water overnight? Up to two o'clock. That is why it is recommended to soak the red bean variety.

Garlic or bay leaves are added to red beans for flavor. It is used, as a rule, in dietary meals.

Features of cooking white beans

How long does it take to cook this variety? 30 to 50 minutes. White beans are cooked quickly and without presoaking. Therefore, it is most often used for making soups.

You can cook beans not only in a saucepan on the stove, but also in a microwave, multicooker, double boiler. However, a prerequisite is soaking in water. How long does this process take? Typically 8 to 10 hours.

Benefits of soaking beans:

• the cooking time of the product is halved;
• excess starch is washed off from the surface of the beans;
• the product becomes much softer and softer in taste;
• beans soaked in water are better absorbed by the body;
• promotes the breakdown of complex sugars that lead to intestinal problems.

• boil beans with the lid open, otherwise it will change its color;
• a properly cooked product should be soft;
• if the beans are needed for the soup, then they need to be cooked in a separate bowl;
• if you add salt at the beginning of cooking, the beans will be tough.

Beans are considered not only a nutritious product, but also a reliable helper in the fight against many diseases.

Useful properties of the product:

• it is used to prevent the appearance of tartar;
• promotes the rapid cure of tuberculosis;
• is a good diuretic;
• beans are useful for diseases of the urinary system, for rheumatism, hypertension;
• serves as a rejuvenating agent;
• is an excellent wound healing agent;
• helps with gastritis, fatty liver.

It should be noted that beans do not lose their nutritional and medicinal properties as a result of heat treatment. Therefore, its regular use will have a beneficial effect on your health and general condition.

Beans are one of those hearty, nutritious and healthy foods that can completely replace meat dishes in the diet.

Rich in protein and fiber, beans are the choice of both active people and those who are struggling with excess weight.

Today we will learn how to cook beans correctly.

How to cook beans correctly: cooking methods

The cooking time for beans directly depends on their type. It will take at least one to two hours to cook white and red beans in the traditional way. Fresh green beans are boiled for about 5 minutes, frozen - no more than 10 minutes.

Cooking green beans

1. First you need to clear the twigs from the beans and rinse them well.

2. Pour water into a saucepan and salt to taste.

3. Place the beans in a container and cook for 5 minutes.

4. We check the readiness of the product to taste. It is very important not to overcook the beans so that they do not lose their taste.

5. Drain the beans in a colander.

Cooking dry beans

Cook beans on the stove

1. We sort out the beans, remove the damaged one. Its surface should be perfectly smooth, even, and the color should be uniform. Good beans are always firm to the touch.

2. Place beans in any container and fill with water. We take 2 times more water for one glass of beans. We leave it for a maximum of 10 hours. During this time, the product becomes soft and cleansed of harmful substances. When soaking, the water should be changed every 3 hours.

3. Drain the water before cooking. Place the beans in a saucepan and fill them with cold water again. Now we take three times more water for a glass of beans.

4. We put the pot on the stove without covering it with a lid.

5. Beans do not need to be stirred. But it is worth adding water periodically.

6. Also, at the beginning of cooking, you can pour a few tablespoons of sunflower oil into the beans. Then it will taste incredibly delicate.

7. After an hour and a half we taste the product. If the beans are not soft enough, then continue to cook them until fully cooked. You need to salt the beans 10 minutes before the end of cooking. For 1 glass of the product, take 1 teaspoon of table salt.

Cooking beans in the microwave

1. Soak the beans as in the previous recipe. For one cup of beans, add 2 cups of raw water.

2. Drain the water and place the beans in a glass container.

3. Fill with cold water and turn on the oven at maximum power. For white beans, 10 minutes is enough, for red beans - 10 minutes.

4. Take the beans out of the microwave, stir and discard in a colander. Salt and pepper the product to taste.

Beans in a slow cooker

1. Put the pre-soaked beans in a bowl and fill with water.

2. For white beans, set the timer for one hour, for red beans - for 1.5 hours.

3. After the expiration of time, taste the beans. They should be soft.

Boiling the beans without soaking will increase their cooking time by at least one hour. You can boil up to 0.5 kg of dry beans at a time in a multicooker with a five-liter bowl.

1. To soak beans, you need to take a large bowl. The beans swell in the water.

2. The cooked beans are soft and easily crush when pressed with a fork. Raw beans contain toxic substances that are harmful to the body.

3. Do not soak beans for more than 12 hours, as the fermentation process may begin. In the hot season, it should be placed in the refrigerator. This will prevent the beans from sprouting.

4. For beans, a neutral medium is preferable, so the water should be changed periodically during soaking. If this is not possible, then a special soda solution can be prepared to soak the beans. We take ¼ teaspoon of baking soda for 600 ml of water. At the end of soaking, rinse the beans and put them back in a fresh solution for a few minutes. This time, use ½ teaspoon of baking soda for 600 ml of water. Now we rinse the beans again.

Soaking the beans shortens the cooking time and washes away excess starch on the surface. The beans absorb moisture, but do not boil down, but taste very delicate.

5. The water dissolves the carbohydrates contained in the beans. Therefore, in order to avoid strong gas formation, it is recommended to drain the water in which the beans were before cooking. The beans themselves should be rinsed thoroughly.

Also, to combat flatulence, experienced chefs advise adding mint and thyme to a pot of beans. The intestines will not suffer from gas, the beans will receive a fragrant aroma.

6. If you cover the beans during cooking, they may lose their rich color.

8. Cook beans over low heat. Make sure that the water in the container does not completely evaporate. The bottom layer of the beans may burn or mash.

9. If beans are cooked for soups, then cook them until half cooked. The beans are completely cooked in the broth.

10. It is imperative to salt the beans at the end of cooking. If you do this at the beginning, it will become very tough.

How to cook beans properly: the benefits of beans and the best recipes

Beans contain only about 1% fat, but this does not prevent it from providing our body with vital vitamins and minerals. Beans are rich in magnesium, calcium, vitamins K and B group, iron, fiber.

This valuable product is not completely digested by the intestines, thereby eliminating everything unnecessary. Regular consumption of beans prevents premature aging, strengthens the heart and blood vessels, and improves immunity. The amino acid tryptophan contained in beans promotes the production of serotonin. By including beans in your daily diet, you will forever forget about bad mood, sleepless nights and depression.

Now you know how to cook beans properly. Now it's time to consider the recipes for the most delicious, hearty and healthy dishes with boiled beans.

Beans in tomato

To prepare this delicious dish you will need:

Beans - 400 g;

Tomatoes - 3 pcs.;

A clove of garlic;

Sunflower oil;

Onions - 1 pc.;

Carrots - 1 pc.;

Dice the onion and fry in oil. Add finely chopped carrots to the pan and fry for 2 minutes with the onions. Cut the tomatoes in half and grate them. Pour the tomato mass into the pan. The sauce is cooked for 10 minutes. Now we shift the beans into the pan, salt, add the garlic and simmer for 10 minutes. Before serving, decorate the dish with parsley.

Beans with vegetables

This dish requires the following ingredients:

Beans - 400 g;

Tomato paste - 100 g;

Carrots - 2 pcs.;

Black pepper, bay leaves.

Fry the pre-chopped onions in a pan. Grate the carrots and add to the onion. Pour vegetables with water and simmer for 15 minutes.

Combine the beans with stewed vegetables and continue to cook for 20 minutes. Add tomato paste, bay leaf, a pinch of sugar, salt, pepper. Decorate with herbs before serving.

Mexican salad

To make two servings of salad, you will need the following ingredients:

Red beans - 1 cup;

Lettuce leaves - 100 g;

Canned tuna - 80 g (small jar);

Canned corn - 3 tbsp spoons;

Tomatoes - 2 pcs.;

Apple cider vinegar - 15 g;

Small onion - 1 pc.;

Capsicum - 1 pc .;

Olive oil - 45 ml;

Salt pepper.

Rinse lettuce leaves and leave in cold water for 1 hour. They will become crispy. Onions should be chopped into half rings, pepper - into strips. Add boiled beans and corn to the chopped vegetables. Dry lettuce leaves, tear into a large plate. Cut the tomatoes into rings and lay them on top of the greens. Coat the tomatoes with the beans mixture. Put a piece of tuna on top.

Prepare the dressing with vinegar and olive oil. Beat the ingredients with a whisk until they are emulsion and pour over the salad.

Spicy beans with eggs

Ingredients for cooking:

White beans - 150 g;

Red beans - 150 g;

Sour cream - 2 tbsp. spoons;

Eggs - 3 pcs.;

Canned tomatoes - 3 pcs.;

Onions - 1 pc.;

Olive oil - 15 ml;

Adjika - 2 tsp;

Sugar - 20 g;

Garlic - 3 cloves;

Black pepper, cilantro, salt.

Chop the onion and garlic finely. Fry them in oil over medium heat. We remove the skin from the tomatoes and send them to the pan. Add adjika and sugar. Salt to taste. Mix thoroughly.

We send the beans to the vegetables and continue to fry until the excess tomato juice evaporates from the mixture. Now we make four grooves in a mass and break chicken eggs into them. Salt and pepper them. Cover the pan with a lid and simmer the dish over low heat for 10 minutes. Sprinkle with chopped cilantro. Serve the finished dish with sour cream.

Diet bean soup

To make soup, you will need:

Beans - 2 cups;

Onions - 2 pcs.;

Salt, black pepper;

Tomatoes - 3 pcs.;

Carrots - 1 pc.;

Head of garlic.

Finely chop the onion and garlic. Grate the carrots. Fry the prepared ingredients in oil and place them in a saucepan. Cut the tomatoes into cubes and add to the saucepan along with the beans. You already know how to cook beans correctly. We dilute the vegetable mass with water to the desired consistency. Bring to a boil. Cook for 15 minutes. At the end of cooking, add chopped herbs. Salt and pepper the bean soup to taste.

Bean pie

White Bean Pie is a popular vegetarian dish.

To prepare it you will need:

White beans - 300 g;

Apple - 1 pc.;

Baking powder for dough - 5 g;

Oat flakes - 200 g;

Salt, cinnamon, vanilla.

Rub the apple on a coarse grater. Grind the beans in a blender. Mix together the cereal, apple and beans. How to properly cook beans, we discussed earlier. Add baking powder, a pinch of salt, some cinnamon and vanilla. Preheat the oven to 180 ° C. Cover the baking sheet with food paper and spread the dough evenly. We bake the cake for half an hour.

Soup with beans and mushrooms

To prepare the soup, you will need the following ingredients:

White beans - 150 g;

Mushrooms - 350 g;

Sausage - 250 g;

Tomato paste - 40 g;

Chicken broth - 1 l.;

Parsley;

A clove of garlic;

Carrots - 2 pcs.;

Onions - 2 pcs.;

Any vegetable oil, fine salt, black or allspice.

Finely chop the onion, carrot and garlic. We put the saucepan on the stove over medium heat. Pour in oil and fry the mushrooms. Salt and pepper to taste. Add chopped vegetables to mushrooms. Now cut the sausage into small strips and put it in a saucepan. Pour in the broth and bring to a boil. Cook the soup for 10 minutes. Add tomato paste and white beans. Let the dish boil again. Put the parsley in the soup before serving.

When you know how to cook beans properly, any bean dish can be yours. Delicious salads, snacks and soups are made from this nutritious product. The dishes are very tender and soft in taste.