When losing weight is a joy: Dukan liver pate - recipes. Diet pate with chicken liver Liver pate over ducan attack

Delicate chicken liver pate, prepared in accordance with the stages of the Ducan diet, can be an excellent addition to breakfast, a snack for lunch or a beautiful aperitif for a light dinner. The dish has an exquisite taste and low calorie content, which is on average 80-110 Kcal, but there are also "heavier" recipes - up to 180 calories per 100 g.

Real liver pate is cooked in a skillet or oven. There are recipes for multicooker, but it is quite difficult to obtain a truly tasty product in this way, since its unique delicate consistency is lost. We present to your attention some of the best recipes that will be useful for all occasions: when you need to make an appetizer as quickly as possible, with the lowest calorie content or with a completely original and "rich" taste ...

Classic chicken liver pate

The recipe for this wonderful pâté from fresh chicken liver involves a minimum of ingredients and a calorie content of only 112 Kcal per 100 g of product. For cooking you will need:

  • 1 kg of chicken liver;
  • Onion (if you wish, you can take a small or large one, you can also reduce or increase the amount of this ingredient in the recipe);
  • hot garlic in the amount of 2-3 cloves;
  • parsley or dill (and you can do both) together with salt - if desired;
  • the secret ingredient is lean ham, literally 3 slices;
  • black peppercorns 4-5 pieces.
  1. To properly prepare this chicken liver pate, you need to accurately calculate the amount of water.
  2. The product is stewed in a saucepan until cooked, it must be poured completely, but not so that the water "stands" over the liver. Depending on the quality of the starting material, 1 to 3 glasses of liquid may be required.
  3. This recipe usually involves trial and error.
  4. The finished appetizer is transferred to a blender (water usually does not need to be drained), peas are added to it and, attention, the secret ingredient is thin slices of ham. They will make the recipe more aromatic, and the appetizer itself will acquire a denser, "standing" consistency.
  5. In a blender, make the consistency of a homogeneous puree, adding spices as desired. This pate goes well, for example, with a classic pizza seasoning. Others prefer suneli hops, and still others opt for a natural aroma.
  6. Put the finished dish in any shape and put it in the freezer for 30-40 minutes. The mold can be covered with foil so that the beautiful homemade chicken liver pate can be easily removed!

The dish should be served, garnished with fresh sprigs of your favorite greens.

Chicken liver pate "Muscat"

The calorie content of the finished dish does not exceed 100 Kcal, if skim milk is taken, then the indicator can be slightly reduced. Would need:

  • 0.6 kg chicken liver;
  • milk up to 0% fat - 150 ml;
  • white onions 300 g (you can take onions);
  • some olive oil and salt;
  • 4 egg yolks;
  • nutmeg 0.5 tsp;
  • dried dill - 1 tsp;
  • cinnamon and white pepper - 0.25 tsp each

This chicken pate turns out to be low in calories. It is on these conditions that a recipe is obtained that is suitable for a popular diet.

  1. The first step is to process the onion, which is cut into thin half rings and sautéed in a spoonful of olive oil until a transparent consistency, not allowing it to darken.
  2. Next, prepare the liver by washing it, drying it thoroughly with a napkin, and grind it in a blender. The resulting chicken liver base for the future pate is passed through a fine sieve, which achieves a particularly delicate consistency of the dish.
  3. Then yolks, ready-made onion and milk are mixed in a blender, mixing them with prepared spices and dried herbs. Combine the processed liver and yolk puree, mix and pour into a baking dish.
  4. The next step in making homemade chicken liver pate is to place the mold correctly in a baking sheet filled with water so that it reaches the level of the liver base in the mold. Bake for 60 minutes, temperature - about 150 degrees. The form should be covered with foil so that the paste does not become coarse.

Super Fast Chicken Pate

In the presence of a blender, the time spent on the recipe is no more than 5 minutes after boiling the chicken meat, and the calorie content of 100 g of such a pate is only 64 Kcal. Products:

  • chicken breast (in any quantity - optional);
  • chicken broth;
  • favorite spices, as well as salt and black pepper.
  1. 1 chicken breast (not broiler) accounts for about half of the broth in which it was cooked.
  2. You can take more, depending on the consistency of this dietary meat pate.
    So, the cooled meat is divided into several pieces and grind in a blender, adding part of the broth.
  3. At the end, add the necessary spices and mix everything well. Ready!

Super quick pate "Set aside for the night"

Another quick recipe for chicken pate. However, a prerequisite for the correct consistency is a certain amount of time "spent" by the dish in the refrigerator. Caloric content per 100 g is about 60 Kcal. Ingredients:

  • chicken breast 500 g;
  • 3-4 cloves of garlic;
  • green onion and greens;
  • hot peppers and other spices - optional (help improve metabolism).
  1. Boil the meat and pass through a blender, mixing with garlic. In the second stage (Cruise) of the Ducan diet, the recipe can be supplemented with 50 g of mushrooms.
  2. The resulting mass is mixed with green onion rings and spices, put on a plate and left in the refrigerator for 12 hours.

Gourmet Diet Pâté

The perfect pâté can be made with chicken liver using lots of mini doses of various secret ingredients! Caloric content per 100 g is 98 Kcal. The pate can be consumed at any stage of the diet, excluding some of the ingredients from the recipe:

  • 400 g chicken liver;
  • onions - 1 large piece;
  • 1 carrot (not allowed at the first stage - Attack);
  • Provencal herbs, as well as salt and pepper, thyme, oregano and basil must be present;
  • garlic - 2 large cloves.
  1. The highlight of the process - a large frying pan with a thick bottom - will help you cook a truly delicious chicken liver pate, and a high fire is an irreplaceable guarantor of success.
  2. Finely chop the carrots, finely chop the garlic, finely chop the onion into pieces.
  3. Onions and carrots are fried in a skillet until soft, you can add water, oil - not. Then add the liver to the vegetables and fry for 3-4 minutes until the remainder of the pink hue inside the product.
  4. Then the port wine is poured, the mixture for chicken liver pate is shifted towards the frying pan, and garlic is fried in a drop of oil in an empty place until a light brown hue.
  5. The finished mixture is crushed with a blender to a delicate consistency, removed in a glass container and allowed to brew overnight.

Chicken liver pate "Mushroom"

An impeccable homemade recipe for connoisseurs of mushrooms. It requires a skillful approach, but it turns out to be very tasty, it delights even those who do not adhere to a diet. The approximate calorie content is 77 Kcal.

  • 600 g liver;
  • 2 pcs. medium carrots and onions;
  • 150 g fresh mushrooms;
  • garlic;
  • chicken broth - to taste
  1. To make the best quality chicken pate, you need to remove all films from the product. Bring the liver, placed in a saucepan with a little water, to a boil, salt, add your favorite spices and lavrushka - if desired.
  2. Add carrots, cut into 4 pieces. Cook for 40 minutes. The fire should be the smallest.
  3. In the meantime, in a few drops of oil, fry the onion, then add mushrooms to it.
  4. When all the water has evaporated and the fragrant aroma of mushrooms goes through the kitchen, you can squeeze the garlic into the pan. Fry for another 2 minutes.

Next, the boiled liver and carrots are taken out and mixed in a blender along with onions and mushrooms. Pour the prepared broth into the chicken liver pate and beat with a mixer until smooth, having already transferred it to another dish.

Gourmet liver pate can be served with crispbread or crackers.

"Creamy" liver pate

Sufficiently high-calorie, but immensely tender, a little "delicate" recipe for pâté from fresh chicken liver. Its caloric content is 130 Kcal per 100 g. Ingredients and process:

  • 1 kg of liver;
  • 1 onion;
  • 1 carrot;
  • low-calorie cheese - about 150 g, (use the Ducan cheese recipe).
  1. Cut the offal into small pieces and cook. You can pre-soak it in milk, in these conditions the liver becomes even softer (according to some cooks).
  2. Bring the carrots and onions to softness in a skillet without letting them burn. Grind the liver in a blender, add fried vegetables and all spices to it, pour in the liver broth to taste. At the last stage, add the cheese and beat a little again.
  3. Arrange the finished pate into small molds, cool. Bon Appetit!

Mushroom pate in the oven

Another recipe for mushroom pâté from soft chicken liver, which is cooked in the oven and without adding "extra" spices, leaving the original aroma. The calorie content of the dish is 86 Kcal. Ingredients:

  • liver 300 g;
  • any mushrooms 200 g;
  • onion 1 pc .;
  • skim milk 270 ml.;
  • corn starch 1 tablespoon;
  • some salt and ground pepper.
  1. Raw liver and onions are passed through a meat grinder. The starch and salt are dissolved thoroughly in milk, then poured into the liver mass and mixed, sent to a ceramic pot. By the way, for this amount of products, you will need a pot of about 0.5 liters in volume.
  2. Mushrooms, cut into not very small cubes, are fried until the liquid has completely evaporated and added to the liver mixture.
  3. Stir the chicken liver pate gently without using a blender. Send the pot with the snack to the oven (150 degrees) for 40 minutes.

Dukan chicken pâté is a hearty and very tasty appetizer (while the calorie content can be very small), which once again confirms that you can lose weight satisfyingly, elegantly and not at all ordinary!

The most popular and delicious liver dishes prepared according to the recipes of the famous French doctor Pierre Ducan - read about how to cook the liver according to Ducan in this article.

Can the liver be on the Ducan diet?

Yes, but with the exception of pork. All other types of lean liver (cod, chicken, veal) are actively encouraged. After all, it contains a large amount of vitamins and minerals, which have a beneficial effect on the body's performance.

Chicken liver according to Dukan with mustard sauce

This dish can be used as a main dish, without a side dish. It cooks very quickly, and, most importantly, it turns out very tasty.

Cooking time: 30 minutes.

Ingredients:

  • chicken liver, 500 g;
  • onion (medium), 1 piece;
  • salt, pepper to taste;
  • mustard, 2 tbsp. l .;
  • kefir (fat-free), 4 tbsp. l .;
  • soy sauce.

Fry the chicken liver thoroughly in a hot skillet for five minutes. Make sure that there are no damp areas or bloody discharge on the liver. Cut the onion into rings and add it to the liver, continuing to fry for 2-3 minutes.

Meanwhile, prepare the sauce. In a separate bowl, combine the mustard, kefir and soy sauce. Season with salt and pepper to taste.

Season the chicken liver with the prepared sauce. Leave everything to simmer for 10 minutes. If desired, decorate the dish with parsley or dill leaves. Dukan's stewed chicken liver is a recipe for one of the most budgetary and delicious dishes.

Stewed beef liver Dukan

Cooking time: 4 hours.

Ingredients:

  • chicken liver (you can use beef), 200 g;
  • onion, ½ pc.;
  • milk, 1 glass;
  • spices, salt to taste.

Leave the liver in milk for two hours. After that, heat the pan well, add 1 teaspoon of sunflower oil, fry the onion, cut into half rings. Place the soaked liver with milk in a skillet. Simmer until all the milk has boiled away.

Classic Dukan liver pate (chicken)

Cooking time: 2.5 hours.

Ingredients:

  • chicken liver, 1 kg;
  • bow (large head), 1 pc .;
  • garlic, 3 cloves;
  • greens (parsley, dill), to taste;
  • black pepper (peas), 5 peas;

Place the liver in a saucepan and cover with water, but in such a way that the latter does not "stand" over the food. This usually takes 1 to 3 glasses of liquid. The pate may not work the first time, but given the mistakes of previous attempts, you will definitely get used to this recipe.

The liver must be well extinguished. Transfer the finished product to a blender without draining the water. Add peppercorns there. If you want the pâté to be more flavorful, you can add some slices of ham. Also, this "zest" will give the dish a more stable and dense consistency. Add salt and other spices as desired. Whisk everything until smooth.

Put the prepared mass in a convenient form and place in the freezer for 40 minutes. The classic chicken liver pate is ready!

Dukan Cod Liver Snack Quickly

A very tasty appetizer that can be consumed as an independent dish or spread on bread.

Cooking time: 10 minutes.

Ingredients:

  • cod liver (without oil), 1 can;
  • eggs, 2 pcs.;
  • salad onions, ½ pc.

Boil the eggs and mash thoroughly with a fork. Chop the onion finely and grind the cod liver with a fork. Place all ingredients in a convenient dish and stir well. Give the desired consistency by adding "juice" from a can of cod to the mass. Add salt, spices and herbs as desired.

Dukan liver in a multicooker

Ingredients:

  • beef liver, 700 g;
  • onion, ½ pc.;
  • vegetable oil, 1 tsp;
  • carrots, 1 pc.;
  • water, 330 ml;
  • salt, spices to taste.

Chop the carrots on a grater, cut the onion into half rings. Combine all the ingredients in a slow cooker and let the dish simmer for 1 hour. The popularity of this recipe is due to its low labor costs and maximum palatability.

Dukan liver fritters

Cooking time: 1 hour.

Ingredients:

  • chicken liver, 500 g;
  • eggs, 1 pc.;
  • onion, 2 pcs.;
  • bran, 4 tbsp. l .;
  • olive oil for frying, salt.

Prepare minced meat from the liver by passing it through a meat grinder. Chop the onion in the same way. Add bran, deliberately ground in a blender, to the resulting mass. Season and salt to taste. Insert the egg, mix thoroughly until a homogeneous consistency is formed.

Preheat a skillet and brush with olive oil. Place the minced meat with a tablespoon at the rate of 1 spoon - 1 cutlet. Frying time for one cutlet is about 2-4 minutes on each side.

Dukan liver roll

Cooking time: 2 hours.

Ingredients:

  • chicken liver, 300 g;
  • chicken fillet, 400 g;
  • egg, 1 pc .;
  • onion, 2 pcs.;
  • salt to taste.

First of all, you need to prepare the base. To do this, grind in a blender along with the onions. Combine the resulting mass with egg, salt and spices.

Now the filling. Boil the liver along with the onion. Grind the finished product to a state of pate.

Dampen a plastic bag and lay it out on a flat surface. Lay the minced chicken in the first layer, and on top of it the liver pate. With gentle movements, begin to lift the film, rolling the mass into a roll. At the same time, the package must remain in your hands. Place the dish in a preheated oven and at 2000C until golden brown, about 40 minutes.

Dukan Liver Pie

Cooking time: 1.5 hours.

Ingredients for the dough:

  • eggs, 4 pcs.;
  • soft curd, 300 g;
  • corn starch, 3 tbsp. l .;
  • baking powder, ½ tsp;
  • salt to taste;

For filling:

  • chicken liver, 500 g;
  • onion, 1 pc.;
  • boiled eggs, 2 pcs.;
  • salt and pepper to taste.

Rinse the liver thoroughly, chop finely and fry with onions. Season everything and salt. Combine the crushed eggs with the liver, mix.

Separate the whites with the yolks. Whisk the first ones well, until stable peaks form. Beat the yolks with a mixer with cottage cheese, starch, baking powder and spices. Add egg whites and beat again. The mass will turn out to be lush, airy.

Pour half of the dough into a baking sheet, place the filling on it. Pour the rest of the dough on top. Garnish with sesame seeds if desired. Bake for 25 minutes at 1800C.

Liver cutlets according to Dukan

Cooking time: 1.5 hours.

Ingredients:

  • onion, 1 pc.;
  • chicken liver, 600 g;
  • egg, 1 pc .;
  • salt and pepper to taste.

Chop the onion if desired, you can chop it coarsely, you can grind it in a blender. Combine the onion with the liver. The latter must be grinded in advance in a meat grinder. Add the egg, season and stir. Put the minced meat on a hot frying pan with a spoon and fry on both sides until tender.

The liver contains a lot of useful elements - you can cook light, tasty and healthy dishes from it. Diet pâté with chicken liver is based on different products - we bring some recipes to your attention.

With vegetables

This recipe for dietary chicken liver pate contains vegetables (onion and carrots - 1 pc.), Which increases its benefits. Take 0.5 kg of liver, about 50 ml of vegetable oil, salt. Use a mixture of black and white peppers as an aroma and flavoring. Complement the flavor with nutmeg and herbs.

Heat a frying pan, pour in half the vegetable oil. Finely chop the onion, grate the carrots. Put the vegetables in a skillet and heat for 7-10 minutes over low heat so that they are not fried, but stewed out. Transfer the vegetables to a plate. Pour the remaining oil into the pan, put the liver, peeled from films and washed (you can not cut it). Heat it without frying until the color changes. Transfer the vegetables to the pan, pour in about 100 ml of water, season, salt and simmer, covered for 10 minutes. When the contents of the pan have cooled, grind them using a blender or meat grinder. The broth remaining in the pan can be poured into the total mass (focus on the consistency). Transfer the pate to a convenient container and store in the refrigerator.

With yolks

This recipe can be used during a protein diet as it contains a minimum of fat (5 ml of vegetable oil). It also includes white onions, 600 g of liver, 4 yolks, 150 ml of skim milk. Aromatic spices - cinnamon, dried dill, nutmeg, ground pepper (about 0.25 tsp each - be guided by your taste).

Stew the chopped onion in vegetable oil until transparent. Wash the liver, dry it, grind it with a blender, and then rub the mass through a sieve. Load the onion, yolks into the bowl. Recycle with a blender. Pour in milk, whisk. Combine with liver, season.

Preheat the oven to 150 degrees. Pour the mixture into molds. Pour water into a deep baking sheet, put the molds there. Cook for 1 hour (cover molds with foil).

According to Ducan

This cooking option is quite acceptable during the Ducan diet. Take liver and lean ham (1kg / 100g). You will also need a large onion, 2 cloves of garlic, herbs, spices, and salt.

Stew the onion for 1 tsp. vegetable oil. Put the washed chicken liver in a saucepan, pour a little water (flush with the liver in the pan), cook until tender, chop with a blender, adding ham, onions and crushed garlic cloves. Season, salt, pour in broth. Transfer to a mold and place in the freezer for 30 minutes.

With mushrooms

This recipe will require mushrooms and liver (150g / 600g). You also need onions and carrots (2 pcs.), Garlic and chicken broth. Wash the liver, remove the films, fill with a little water. Add peeled and coarsely chopped carrots. Cook over very low heat for 40 minutes (salt, season). Add finely chopped onion and chopped mushrooms in a small amount of vegetable oil. When the liquid has evaporated, add the crushed garlic, heat for 2 minutes. Remove the liver and carrots from the broth, cool, interrupt with a blender, adding the mushroom mass. Dilute with broth and beat. Transfer to mold and refrigerate.

With cheese

You need liver, onions, carrots (1 kg / 1 pc / 1 pc). An additional ingredient is low-calorie cheese (150 g). Cook the prepared liver by adding seasonings. Simmer onions and carrots in vegetable oil. Kill everything with a blender, adding cheese. Dilute with broth, beat. Cool the finished product.

Diet pate with chicken liver can be prepared by changing the composition of the ingredients to your liking - it is only important to choose dietary products.


Table of contents [Show]

Dukan Chicken Liver Pate is a delicious everyday delicacy and an elegant economical snack on the festive table. It is very convenient to make a paste for future use and store it in a nice jar in the refrigerator. It can be spread on toast, bread, stuffed with boiled eggs - this pate is appropriate for breakfast and as an appetizer for any aperitif.

Ducan allows chicken liver and other offal to be eaten from the attack, despite the high fat content. The liver is rich in vitamins, one serving more than covers the daily requirement for vitamins A and B12, as well as essential nutrients such as folic acid and iron.

Liver pate has a rich, complex, luxurious flavor. It is also very nutritious and satisfying. Be sure to decide on this culinary experiment, you will not regret it.

We need:

  • 400 g of chicken liver.
  • 75-100 g of soft skim curd or 50 ml of skim liquid milk.
  • 1 piece of leek 4-5 cm or 1 small onion.
  • Salt.
  • Black pepper.
  • Spices on request! The liver is in great harmony with dry thyme, rosemary, oregano, sage, black pepper. Great to add any mushrooms! First, they need to be boiled or stewed with onions.

Cooking chicken pate according to Dukan.
Clean raw chicken liver from veins and films as well as possible. Rinse and place in a saucepan. Pour clean water so that it rises two fingers above the liver. Add chopped leeks or onions. Add a teaspoon of salt.
Cook for 20 - 30 minutes over low heat, skimming off the foam. Switch off. Drain the water, and rinse the liver with warm water. Refrigerate.
Boil 3 chicken eggs in parallel. Peel, cut each in half and extract the yolk.
Toss the liver, yolks, spices, curd or milk into a food processor and chop until smooth. You can do the same with a hand blender with an asterisk attachment.


Transfer the chicken Ducan plow to a lidded jar and refrigerate. If you wish to serve the pate immediately, you can use the leftover whites from the boiled eggs. Use a cooking syringe to squeeze the pate into the halves of the egg whites, sprinkle with pepper or dry herbs. Allow the pate to cool slightly in the refrigerator before serving. The pâté is made from permitted products and can be eaten both on Attack and on any days on the Alternation. And even more so in the other two stages. Bon Appetit!

The most popular and delicious liver dishes prepared according to the recipes of the famous French doctor Pierre Ducan - read about how to cook the liver according to Ducan in this article.

Yes, but with the exception of pork. All other types of lean liver (cod, chicken, veal) are actively encouraged. After all, it contains a large amount of vitamins and minerals, which have a beneficial effect on the body's performance.

This dish can be used as a main dish, without a side dish. It cooks very quickly, and, most importantly, it turns out very tasty.


Cooking time: 30 minutes.

Ingredients:

  • chicken liver, 500 g;
  • onion (medium), 1 piece;
  • salt, pepper to taste;
  • mustard, 2 tbsp. l .;
  • kefir (fat-free), 4 tbsp. l .;
  • soy sauce.

Fry the chicken liver thoroughly in a hot skillet for five minutes. Make sure that there are no damp areas or bloody discharge on the liver. Cut the onion into rings and add it to the liver, continuing to fry for 2-3 minutes.

Meanwhile, prepare the sauce. In a separate bowl, combine the mustard, kefir and soy sauce. Season with salt and pepper to taste.

Season the chicken liver with the prepared sauce. Leave everything to simmer for 10 minutes. If desired, decorate the dish with parsley or dill leaves. Dukan's stewed chicken liver is a recipe for one of the most budgetary and delicious dishes.


Cooking time: 4 hours.

Ingredients:

  • chicken liver (you can use beef), 200 g;
  • onion, ½ pc.;
  • milk, 1 glass;
  • spices, salt to taste.

Leave the liver in milk for two hours. After that, heat the pan well, add 1 teaspoon of sunflower oil, fry the onion, cut into half rings. Place the soaked liver with milk in a skillet. Simmer until all the milk has boiled away.


Cooking time: 2.5 hours.

Ingredients:

  • chicken liver, 1 kg;
  • bow (large head), 1 pc .;
  • garlic, 3 cloves;
  • greens (parsley, dill), to taste;
  • black pepper (peas), 5 peas;

Place the liver in a saucepan and cover with water, but in such a way that the latter does not "stand" over the food. This usually takes 1 to 3 glasses of liquid. The pate may not work the first time, but given the mistakes of previous attempts, you will definitely get used to this recipe.

The liver must be well extinguished. Transfer the finished product to a blender without draining the water. Add peppercorns there. If you want the pâté to be more flavorful, you can add some slices of ham. Also, this "zest" will give the dish a more stable and dense consistency. Add salt and other spices as desired. Whisk everything until smooth.

Put the prepared mass in a convenient form and place in the freezer for 40 minutes. The classic chicken liver pate is ready!


A very tasty appetizer that can be consumed as an independent dish or spread on bread.

Cooking time: 10 minutes.

Ingredients:

  • cod liver (without oil), 1 can;
  • eggs, 2 pcs.;
  • salad onions, ½ pc.

Boil the eggs and mash thoroughly with a fork. Chop the onion finely and grind the cod liver with a fork. Place all ingredients in a convenient dish and stir well. Give the desired consistency by adding "juice" from a can of cod to the mass. Add salt, spices and herbs as desired.

Ingredients:

  • beef liver, 700 g;
  • onion, ½ pc.;
  • vegetable oil, 1 tsp;
  • carrots, 1 pc.;
  • water, 330 ml;
  • salt, spices to taste.

Chop the carrots on a grater, cut the onion into half rings. Combine all the ingredients in a slow cooker and let the dish simmer for 1 hour. The popularity of this recipe is due to its low labor costs and maximum palatability.

Cooking time: 1 hour.


Ingredients:

  • chicken liver, 500 g;
  • eggs, 1 pc.;
  • onion, 2 pcs.;
  • bran, 4 tbsp. l .;
  • olive oil for frying, salt.

Prepare minced meat from the liver by passing it through a meat grinder. Chop the onion in the same way. Add bran, deliberately ground in a blender, to the resulting mass. Season and salt to taste. Insert the egg, mix thoroughly until a homogeneous consistency is formed.

Preheat a skillet and brush with olive oil. Place the minced meat with a tablespoon at the rate of 1 spoon - 1 cutlet. Frying time for one cutlet is about 2-4 minutes on each side.

Cooking time: 2 hours.

Ingredients:

  • chicken liver, 300 g;
  • chicken fillet, 400 g;
  • egg, 1 pc .;
  • onion, 2 pcs.;
  • salt to taste.

First of all, you need to prepare the base. To do this, grind the chicken fillet in a blender along with the onions. Combine the resulting mass with egg, salt and spices.

Now the filling. Boil the liver along with the onion. Grind the finished product to a state of pate.

Dampen a plastic bag and lay it out on a flat surface. Lay the minced chicken in the first layer, and on top of it the liver pate. With gentle movements, begin to lift the film, rolling the mass into a roll. At the same time, the package must remain in your hands. Place the dish in a preheated oven and bake at 2000C until golden brown, about 40 minutes.

Cooking time: 1.5 hours.

Ingredients for the dough:

  • eggs, 4 pcs.;
  • soft curd, 300 g;
  • corn starch, 3 tbsp. l .;
  • baking powder, ½ tsp;
  • salt to taste;

For filling:

  • chicken liver, 500 g;
  • onion, 1 pc.;
  • boiled eggs, 2 pcs.;
  • salt and pepper to taste.

Rinse the liver thoroughly, chop finely and fry with onions. Season everything and salt. Combine the crushed eggs with the liver, mix.

Separate the whites with the yolks. Whisk the first ones well, until stable peaks form. Beat the yolks with a mixer with cottage cheese, starch, baking powder and spices. Add egg whites and beat again. The mass will turn out to be lush, airy.

Pour half of the dough into a baking sheet, place the filling on it. Pour the rest of the dough on top. Garnish with sesame seeds if desired. Bake for 25 minutes at 1800C.

Cooking time: 1.5 hours.

Ingredients:

  • onion, 1 pc.;
  • chicken liver, 600 g;
  • egg, 1 pc .;
  • salt and pepper to taste.

Chop the onion if desired, you can chop it coarsely, you can grind it in a blender. Combine the onion with the liver. The latter must be grinded in advance in a meat grinder. Add the egg, season and stir. Put the minced meat on a hot frying pan with a spoon and fry on both sides until tender.

In chapter Other culinary to the question of homemade pate. quick-witted hrzyayki, give a recipe from a beef liver to bungle the pate, only actually made by the author Sergei Ivankov the best answer is
1kg of fresh liver, you can also ice cream (it is better to take different liver for one pate: beef, pork and chicken);
100 ml of refined sunflower oil;
5 large carrots with blunt noses (it is sweeter);
salt;
ground black pepper;
50 g soft butter;
some parsley;
2 onions.
If you decide to cook pâté from fresh beef or pork (or beef and pork) liver, you need to wash it, cut it into slices of a convenient size (but not thicker than 1 cm), and then fry until tender in boiling sunflower oil, adding directly in a frying pan, first with one, and then on the other hand, so that the liver is let juice directly into the oil, in which it is fried. When the liver is cooked (you can check by cutting it - if there is no blood, then it is ready), remove it from the pan, and do not pour out the oil and juice.
Chop the onions finely. In the pan in which the liver was fried, cook the carrots and onions - I first keep them under the lid a little (10 minutes), and then fry
In a meat grinder 2-3 times (and if necessary, even more) grind the entire liver and the entire contents of the pan (if there is not a lot of oil; and if there is still a lot, just drain it separately, and grind the rest), butter (if you plan to give the pate the form of a roll, set aside half of the oil, and the second in a meat grinder) and parsley. You need to grind until the pate is completely homogeneous, it should not crumble, but smear. If additional mashing does not help, if the pate does crumble, add a little broth from the cooked chicken liver and / or add butter to it. Season with salt and pepper to taste.

2 answers

Hey! Here is a selection of topics with answers to your question: homemade pate. quick-witted hrzyayki, give a recipe from beef liver to bungle pate, only really made

Answer from Zosia
Fry a piece of bacon, then the liver, onions, carrots, coarsely chopped. We pass everything through the fine grate of the meat grinder, add hot milk for consistency, salt and pepper. Delicious without bread!

Answer from Marusya
Terrible! Fry the liver and then mix it with butter? and then you still put it on the bread pre-smeared with butter?
I boil a piece of liver, twist it in a meat grinder, add the broth to an acceptable consistency. ALL!

Answer from Ђatiana Yunusova (Savchuk)
First soak the liver in milk for about 3 hours, cut into pieces from a matchbox. Then rinse and boil for about 30 minutes, you can stew it. Then, through a meat grinder, it and 3 boiled eggs per 500 g of liver, soften half a pack of butter, and finely chopped fried onions, the amount to taste. And of course salt and pepper, but no store-bought seasonings, otherwise you will ruin everything

Answer from Yovetlana Tima
Take the beef liver, put it in boiling water and cook for a couple of minutes - just don't overcook it. Then grind (preferably in a blender or through a meat grinder) with an onion! Season with salt, pepper and drip olive or sunflower oil.

Answer from Impudent
you can immediately see ... a bachelor ... always hungry and not combed ...

Really delicious was made according to this recipe. Only instead of chicken liver they used beef:

Answer from Velvet
Yes, please.
Cut the liver into pieces, fry a little and scroll through a meat grinder along with onions, carrots and butter, salt, pepper.
I can't say the proportions, because I do everything by eye, and everyone has different tastes, for example, someone needs more onion, someone does not.
By the way, onions with carrots can also be fried a little, it will be tastier, but the pate will turn out fatter.

Answer from Yatyana Yakshina
Fry the liver, fry the onion, fry the carrots, turn everything through a meat grinder, add melted butter, salt, pepper, add nutmeg

2 answers

Hey! Here are some more topics with the answers you need:

1 carrot - exclude on the Attack, 100 g of low-fat liquid curd, 3 eggs, herbs, salt.

Description and preparation method:

Peel the carrots, rinse the liver and free from films.

Coarsely chop the liver and carrots and steam for about 40 minutes, or simmer, or simply boil.

Then pass through a meat grinder two to three times along with the eggs, boiled in steep. Add cottage cheese and mix well, preferably in a blender. Salt a little.

Diet pate can be prepared on the basis of veal and chicken liver and lean meat.

Ducan allows chicken liver and other offal to be eaten from the attack, despite the high fat content. The liver is rich in vitamins, one serving more than covers the daily requirement for vitamins A and B12, as well as essential nutrients such as folic acid and iron.

Liver pate has a rich, complex, luxurious flavor. It is also very nutritious and satisfying. Be sure to decide on this culinary experiment, you will not regret it.

Ducan pate recipe is simple, quick, but very effective.

We need:

  • 400 g of chicken liver.
  • 75-100 g of soft skim curd or 50 ml of skim liquid milk.
  • 1 piece of leek 4-5 cm or 1 small onion.
  • Salt.
  • Black pepper.
  • Spices on request! The liver is in great harmony with dry thyme, rosemary, oregano, sage, black pepper. Great to add any mushrooms! First, they need to be boiled or stewed with onions.

Cooking chicken pate according to Dukan.
Clean raw chicken liver from veins and films as well as possible. Rinse and place in a saucepan. Pour clean water so that it rises two fingers above the liver. Add chopped leeks or onions. Add a teaspoon of salt.
Cook for 20 - 30 minutes over low heat, skimming off the foam. Switch off. Drain the water, and rinse the liver with warm water. Refrigerate.
Boil 3 chicken eggs in parallel. Peel, cut each in half and extract the yolk.
Toss the liver, yolks, spices, curd or milk into a food processor and chop until smooth. You can do the same with a hand blender with an asterisk attachment.

Transfer the chicken Ducan plow to a lidded jar and refrigerate. If you wish to serve the pate immediately, you can use the leftover whites from the boiled eggs. Use a cooking syringe to squeeze the pate into the halves of the egg whites, sprinkle with pepper or dry herbs. Allow the pate to cool slightly in the refrigerator before serving. The pâté is made from permitted products and can be eaten both on Attack and on any days on the Alternation. And even more so in the other two stages. Bon Appetit!