It's no secret that oven baked dishes are delicious. Here is our today's recipe, whole baked cauliflower in the oven, will undoubtedly not leave anyone indifferent. The dish is prepared very simply, and the result is amazing. A rosy head of cabbage with a golden crust, poured with creamy sauce, exudes a magical aroma.

Oven baked cauliflower

The original recipe does not contain cheese, but if you add grated cream cheese to the sauce, then the dish will only benefit from this.

You can serve baked cabbage as a separate dish or as a side dish for meat dishes. A good, piquant taste combination is provided by the seasoning - with apples. As well as various options for baked potatoes with filling.

Ingredients:

• 1 dense head of cauliflower
• Fresh thyme
• 2 bay leaves
• 4 cups (1L) vegetable or chicken broth
• 1/3 cup (70) g butter, melted
• Fresh pepper

How to cook:

For this recipe, choose a dense, cauliflower head that should have compact, clean buds, creamy white, no blemishes or bruises, and firm to the touch. Remove the side leaves and cut the stem to the root.

The cauliflower should be washed just before cooking, first place the head of cabbage in salted water for 20-30 minutes to get rid of possible insects inside, between the inflorescences.

1. Preheat oven to 200 ° C. Trim the bottom of the cauliflower and remove all the leaves. Rinse and dry.
2. Place the cauliflower in a saucepan of salted water so that it is completely covered. If the head floats, press down with a heavy lid smaller than the diameter of the pot.
3. Bring water to a boil and simmer for 12 minutes.
4. Drain and transfer the cauliflower head to a cast iron skillet or any other baking dish. Pour in some cauliflower or chicken broth, then pour the melted butter over the head of cabbage. Sprinkle with fresh thyme and pepper.
5. Cook in the oven for 10-15 minutes, depending on the size of the head, until golden brown. Check the softness with a fork or knife from time to time. If the knife comes in easily, then the dish is ready. Now, if you wish, you can sprinkle the head of cabbage with grated cheese and bake for another 2 minutes, until the cheese melts or longer, until golden brown.
6. Remove from oven and sprinkle with fresh thyme.

Note: For a more satisfying version, you can add sliced ​​bacon instead of cheese at the end of cooking.

Oven baked cauliflower with minced meat

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I have long wanted to write about this dish - all hands did not reach. Today is another simple recipe for how to cook cauliflower, baked in the oven as a whole, without unnecessary hassle and unnecessary fats. It turns out a dietary vegetable side dish or as a main course.

And I also really like that you rub it with everything you should, and she prepares herself for herself while you go about your business. Just one or two!

I have already done it several times, but today I have photographed it and am in a hurry to post it.

It seems to me that this is the simplest recipe for how to cook cauliflower in the oven, and I think you will agree with me.

Ingredients

• 1 cauliflower (whatever size you like)
• Ground paprika (I will say the amount in the recipe)
• Extra virgin olive oil

• A bunch of greens (parsley, dill)
• One lemon juice
• 1 tbsp mustard
• 2 tbsp olive oil

Cooking cauliflower in the oven

First, rinse the cabbage under cold water, and if there are darkened or spoiled places, then they need to be cut off. Then remove all the leaves, if any, and then cut out the stump. Something like this.

It is better to remove the stump, because it is too thick, and may not cook, and then it seems that it is not being eaten.

Then take ground paprika. I can't even say for sure how much paprika you need (not to be confused with hot red pepper!). Grate the prepared cabbage with this paprika so that it is so beautifully and evenly covered with it. I just rub it with my hand - this is the surest way. And paprika doesn't bake, so don't be afraid.

Why do I draw your attention so strongly so that it is not red pepper: when I was young, I thought it was one and the same thing. Can you imagine the taste of a dish when instead of a tablespoon of paprika they put a tablespoon of red pepper in it ?!

Then grease with vegetable oil on top of paprika. Better, of course, olive.

And then put the cabbage in a frying pan and send it to a well-heated oven (200-220 degrees). Let it bake. No need to cover or wrap in foil. Just the way it is and bake.

If you want it to “crunch”, then let it stand there for 45-50 minutes, and to make it softer, then you need an hour.

While the cauliflower is baking in the oven, you can make the cauliflower sauce.

To do this, mix the mustard with the juice of one lemon and two tablespoons of olive oil. And then add finely chopped greens to this sauce. The greens can be what you like - parsley, dill, cilantro, etc. And let him wait for our cabbage.

After the oven, grease the head with herb sauce and serve.

You can eat it both hot and cold.

Very tasty, and for me, you don't need salt and pepper either, but if it seems to you what you need, then do not stop your impulse.

Enjoy your meal. And let cooking be a joy!

I tried this whole baked cauliflower recipe recently. And now I will definitely cook cauliflower in this way. The recipe is super easy and super delicious! I am delighted with this dish! No wonder they say that everything ingenious is simple.

The cauliflower requires a minimum of effort and the result is amazing!
In general, I recommend! Make yourself comfortable, treat yourself to taste ...

Ingredients for making baked cauliflower

• Cauliflower - 1 medium-sized head of cabbage.
• Salt.
• Ground paprika.
• Vegetable oil.

For refueling:

• Mustard seeds (whole) - 1-2 tablespoons.
• Mustard oil - 30 ml. You can use olive oil.
• Juice of half a lemon.
• Fresh greens of cilantro or parsley - a small bunch weighing about 10 g.

Make sure to prepare the dressing!

Read the recipe with the photo here or watch the video recipe for making cauliflower below.

Cut off the darkened areas from the cauliflower.
Remove the leaves and carefully cut out the stump. You do not need to cut all the stump so that the cauliflower forks do not fall apart. The head of cabbage must remain intact.
We put the cabbage in a cast-iron pan or in a silicone baking dish. In this case, a ceramic or glass dish cannot be used - it may burst during the baking process.

Sprinkle some salt over the entire surface of the cauliflower.
Then sprinkle with paprika, smoothing it over the cauliflower with your palms.
Pour a small amount of vegetable oil and distribute the oil with palms over the head of cabbage from all sides.

We put a frying pan with cauliflower in the oven and bake at 180 degrees C.
40 minutes - if you want crispy cabbage.
1 hour - if you want the cabbage to become soft and baked well.
In both versions, it turns out delicious! I don't even know which one I like better. And the crunch is pleasant, and the soft cabbage tastes wonderful.

While the cabbage is baking, prepare the marinade dressing.
Squeeze juice from half a lemon.
Mix mustard seeds with juice.
Fill them with mustard or olive oil. In my opinion, mustard oil is perfect.

Chop the herbs and add to the marinade. Stir and leave to infuse until the cabbage is ready.

Coat the baked cauliflower with dressing on all sides and serve. Of course, you cannot eat such cabbage whole - it needs to be cut into quarters or small pieces. Quarters will be prettier.

And here is the video recipe:

Bon Appetit!

Cauliflower itself does not taste bright, but if cooked properly using additional ingredients, this recipe can become a favorite.

A simple recipe to turn cabbage into a culinary masterpiece.

Required products:

• a few tablespoons of cream or milk;
• three table eggs;
• one medium-sized cabbage;
• about 200 grams of cheese;

Action steps:

1. First, rinse the vegetable well and divide it into inflorescences. Boil them until tender. About five minutes after the water boils.
2. In a bowl, mix the selected dairy product with the eggs, and add the pre-grated cheese there. You can add spices to your taste.
3. Put the boiled cabbage in a mold, pour the prepared sauce on top and put it in a hot oven for 20 minutes, setting the work to 180 degrees.

Batter recipe

Cauliflower is low in calories, but if you cook it in batter, you must take into account that the energy value will increase significantly.

Required products:

• one cauliflower;
• two table eggs;
• about a glass of flour;
• spices and cheese to taste.

Action steps:

1. As always, it is worth starting to cook by washing the cabbage and cutting it into separate parts.
2. Then the resulting pieces are boiled in salted water for about 10 minutes.
3. While the cooking process is in progress, you can cook the breading. To do this, we interrupt the eggs, add flour and salt to them. You should get a thick mass.
4. Dip the cooked cabbage well in the resulting mixture and put it in the oven with a temperature of 180 degrees for 20 minutes.

Minced casserole

Cauliflower casserole with minced meat is an unusual dish that is perfect for a family dinner.

Required products:

• about 500 grams of cauliflower;
• 100 ml of milk;
• 700 grams of minced meat;
• one onion and carrot;
• spices to your taste.

Cooking process:

It is very important to choose a good cabbage for cooking; for this, always pay attention to its leaves and structure. The leaves should be green, and the vegetable itself should be dense, the inflorescences should not decay easily.

1. After the cabbage is selected, it must be cut into separate parts, washed well and boiled so that it becomes softer. To do this, it is enough to fill it with water, wait for a boil and cook for about 10 minutes. Take it out and let it dry a little.
2. While the cabbage is being prepared, you can do the minced meat. Onions and carrots are chopped, sent to the pan and fried.
3. Minced meat is laid out in a bowl, seasoned with spices and fried vegetables are laid out to it, and milk is poured in.
4. In a baking dish, first you need to put a part of the cooked minced meat, then the prepared cabbage and on top it is all again covered with the remaining meat mixture.
5. All this is prepared in an oven preheated to 170 degrees for about 45 minutes.

How to make with an egg in the oven?

A quick way to get not only tasty, but also satisfying dish. In addition, the option is also suitable for those who are on a diet due to the fact that cauliflower contains very few calories.

Necessary products for cooking:

• about half a glass of milk;
• half a kilo of cauliflower;
• one carrot and one onion;
• two table eggs;
• a little more than 100 grams of cheese;
• choose spices to your taste.

Action steps:

1. First, let's prepare the vegetables. To do this, chop the onion, three carrots and bring all this to a beautiful golden color in a hot frying pan.
2. At this time, you need to rinse the cabbage, divide it into parts and soften it by cooking. We lower the inflorescences in a pot of water, wait until the water boils, cook for about 10 minutes and take out the finished cabbage so that it cools down a little. Do not forget to lightly salt.
3. Now we are preparing the filling for the dish. Mix eggs with milk. This is best done using a mixer, but hands will work as well. Here, add grated cheese to the resulting mass. At this stage, you can add spices or do it when all the ingredients are already laid out in the dish.
4. First, put the cabbage in a thick layer in a baking dish, cover it with a mixture of fried vegetables and pour it all with a prepared sauce made of milk and eggs.
5. Keeps in the oven for at least 20 minutes, using a temperature of 180 degrees.

With sour cream filling

Cauliflower with sour cream filling is very tasty. In addition, sour cream makes the cabbage even more rich and satisfying. Vegetable lovers can use this recipe as a complete dinner.

Required products for cooking:

• a head of cauliflower;
• about 100 grams of cheese;
• salt and pepper to taste;
• about 400 grams of sour cream.

Action steps:

1. You need to start preparing the dish by preparing the cabbage. It must not only be cut into inflorescences, but also washed very well, since dirt and various insects can be in the depths of the vegetable's inflorescences.
2. After the vegetable has been washed and cut, its parts are dipped into a pot of water and set to cook. Usually, after boiling, this takes no more than 10 minutes.
3. Once the cabbage has softened, it can be used for further cooking.
4. While the vegetable is cooling down, it's time to prepare the filling. First, rub the cheese on a fine grater. A variety with a pronounced taste is best suited, it is desirable that it is slightly spicy.
5. In a bowl, mix grated cheese with sour cream and lightly pepper.
6. Put the cauliflower in a dense layer in the chosen baking dish and completely cover it on top with the prepared sour cream sauce. If desired, you can sprinkle a little more cheese on top.
7. You need to cook a dish according to this recipe in an already preheated oven for about 30 minutes, setting the heating temperature to 200 degrees.

Required products:

• cabbage weighing 400 grams;
• pepper and salt to taste;
• cheese - 100 grams;
• 200 grams of broccoli;
• 100 milliliters of cream;
• two table eggs.

Action steps:

1. Vegetables should always be rinsed well, and this should be done especially carefully when preparing to cook with cauliflower and broccoli. After the vegetables have been washed, they are cut into pieces and sent to a pot of water to soften. After the water boils, wait for about 5-10 minutes and take out the vegetables. We put them aside so that they cool slightly.
2. At this time, we are preparing the fill. In a bowl, first beat or mix the eggs well together, then pour the milk into it and mix everything again. At this stage, you can add salt, pepper and other selected spices to your liking.
3. Preparing a baking dish, turn on the oven to heat up 180 degrees.
4. First, put the cauliflower mixed with broccoli into the mold. Then we completely cover all this with the prepared filling.
5. Grind the hard cheese on a coarse grater and cover the cabbage with it in the sauce. We put the dish in the hot oven and bake for about 30 minutes, until a beautiful crust forms on top. If you want to further diversify your menu using kale, try the whole oven bake recipe.