Fruit salad is a great option for breakfast, afternoon tea or light dinner for both children and adults. These salads are very tasty and healthy. For their preparation, they usually use fresh fruits and berries, such as oranges, tangerines, kiwi, apples, strawberries and others.

Fruit salads - recipes

Canned and dried fruits can also be used(if necessary, pre-pour them with boiling water so that they become softer). Fresh fruit must be pre-processed: remove the stalks, seeds, peel. If the fruit or berries are heavily contaminated, then you need to rinse them twice, but carefully so as not to crush them. After that, they need to be thrown into a colander to remove residual water, which can change the taste of the salad for the worse.

Fruits high in iron(pears, apples, avocados) can quickly oxidize and darken after slicing, so that this does not happen they can be sprinkled with lemon juice. This juice is also recommended to be watered with fruits from southern countries (passionfruit, papaya, mango) to set off their taste.

For the preparation of fruit salads, auxiliary ingredients are also used, such as ice cream, chocolate, cream, jelly, sour cream, etc. They are usually used to prepare salad dressings. Salad fillings are made from fruit juices, sometimes with the addition of alcoholic beverages. Fruit salads are usually served chilled, since in this form they are most tasty and aromatic.

Fruit Salad Grapefruit with a secret

An excellent charge of vivacity in the morning! The successful combination of apple, raisins and almonds gives the secret grapefruit salad a simply magical taste!

To prepare a grapefruit with a secret, you will need

• 1 grapefruit
• 1 apple
• 50 g raisins
• 1 tbsp lemon juice
• 2 tbsp Sahara
• 2 tsp liquor

Recipe for making grapefruit with a secret:

1. Soak the raisins in hot water. Add liqueur to the raisins.
2. Cut the apple into cubes. Cut off the top of the grapefruit. Carefully remove the pulp from it, without breaking the integrity of the peel. Cut the pulp into cubes.
3. Combine raisins, apples and grapefruit, pour over with lemon juice, liqueur, sprinkle with sugar and stir gently.
4. Fill the grapefruit rind with salad and garnish with cinnamon sticks. Bon Appetit!

Fruit Strawberry Salad

In summer, fresh strawberries are a frequent visitor to our table. To further enhance its flavor, use this berry as an ingredient in a fruit salad. You will see, strawberry fruit salad will suit your taste!

To make strawberry salad you will need

• strawberries
• fresh salad leaves
• walnuts
• for refueling
• 1 tbsp wine vinegar
• 1 tbsp balsamic vinegar
• 2 tbsp olive oil
• a little salt
• 1 tsp honey

Fruit Strawberry Salad Recipe

1. Gently wash each berry, dry on a towel and cut into four parts. Tear the lettuce leaves with your hands.
2. Fry the nuts a little in a preheated dry frying pan.
3. Combine honey, salt and vinegar and, stirring constantly, pour in olive oil in a thin stream.
4. Combine all components, pour over the dressing and mix gently. Bon Appetit!

Fruit Salad Delicious

We offer you an amazingly delicious dessert that you can quickly prepare! There are two options for making fruit salad Delicious

First option

To prepare delicious fruit salad you will need

• dried tangerines
• dried pineapple
• marshmallow
• coconut flakes
• sour cream

1. Cut all ingredients into small cubes. Season the salad with sour cream or natural yogurt.
2. Sprinkle coconut on top. Refrigerate for 30-40 minutes.

You can use fresh fruit to prepare this salad, but the taste will not be the same.

Second option

• dried oranges
• dried tangerines
• any dried fruits and berries
• marshmallow
• yogurt

Delicious Fruit Salad Recipe

1. Chop up all hard ingredients.
2. Drizzle with yogurt and garnish with coconut on top.

Simple fruit salad

This salad cooks very quickly. A simple fruit salad can be made with any fruit you like. We offer you a classic version.

To prepare a simple fruit salad, you will need

• 2 oranges
• 1 apple
• 1 banana
• 1 kiwi
• 1/3 cup walnuts
• a handful of raisins
• a glass of yogurt

Simple Fruit Salad Recipe

1. Cut oranges into cubes, banana into slices, kiwi and apple into thin strips.
2. Pour the raisins in boiling water to make it softer and more aromatic.
3. Connect all components. Add the nuts and season the salad with yogurt. Bon Appetit!

Fruit salad with ice cream

Ice cream perfectly complements the taste of fruits and gives them a pleasant coolness.

To prepare fruit salad you will need

Recipe for making fruit salad with ice cream

1. Wash and dry the fruit. Cut the peaches into slices.
2. Cut the grapes lengthwise into 2 halves. Cut the pear into wedges.
3. Cut the melon in half, remove the seeds and, using a spoon, take the pulp from the melon.
4. In a bowl, first put the peach slices, then the halves of the grapes, melon balls, pear slices.
5. Top with ice cream and garnish with blackberries. Bon Appetit!

Fruit salad recipes, with a photo of which you can find below, are not very popular in our country. And this is in vain. After all, such a dish is not only very tasty, but also healthy. What's more, making fruit salad doesn't take a lot of time. You just need to process all the ingredients, grind them and pour some sauce.

Photo fruit salad recipes will add variety to your daily diet. They will help fill the lack of vitamins and minerals in the body, significantly improving the human condition.

What ingredients to cook with?

A simple fruit salad recipe can include completely different ingredients. But the main thing is that they are natural and do not contain various additives and nitrates.

The ideal way to prepare a delicious fruit salad is using your own harvest. If you are not an avid summer resident, then it is better to purchase products for such dishes on the market.

Choose only fresh fruit, no dents, wormholes, etc. However, we should not forget that not all beautiful, smooth and glossy products are useful. Make sure they have not been treated with chemicals, and only then purchase.

How to cook?

A simple fruit salad recipe is good to use if you do not have time to make complex and In general, there are quite a number of options for preparing such appetizers. And you don't need to have certain recipes available to do this. Indeed, by combining certain fruits, you can create tasty and healthy salads yourself, which will be appreciated by all your household members.

Dish decoration

As a rule, a simple fruit salad contains a minimal set of ingredients and does not take a lot of time from the chefs. But this does not mean that such a dish should not be beautiful.

Thus, the most important factor in the success of preparing a special salad is its correct design. Due to the fact that working with fruits is very convenient, and they always look colorful and bright, it is much easier to decorate such a dish effectively than any other. To do this, you just need to show your creative imagination and start experimenting.

Before I tell you about the salad at home, I want to say that this procedure is very simple. Therefore, even an inexperienced cook is able to cope with it.

Usually, fruits for making a sweet salad do not require special processing. They should only be thoroughly washed in warm water, and then cleaned of various stalks, peels, seed boxes, etc. You also need to take care of the availability of dressing sauce. In most cases, fruit salads are served in their own juice, as well as in some kind of sweet liquid or syrup. However, here you can also show your imagination, using various dressings from cream, sour cream and other products.

Fruit salad: simple and easy recipe

If you want to prepare a tasty and healthy sweet salad in a short time, then we suggest using this recipe. To make it really juicy and nutritious, it is advisable to purchase only fresh and high-quality ingredients.

So what foods do we need to make a delicious fruit salad? A simple recipe requires the purchase:

• large soft persimmons, but not frozen - 2 medium pieces;
• ripe pears "Pakham" - 2 large pieces;
• sweet orange - 1 pc .;
• small lemon - 1 pc.;
• ripe and soft banana - 1 pc.;
• pomegranate seeds - from the 1st fruit;
• fresh lime honey - 6-8 large spoons;
• red grapes - 250 g;
• kiwi soft non-acidic - 3 pcs.;
• red sweet apple - 1 pc.

We process the ingredients

Before making a fruit salad, all ingredients should be processed. To do this, the products are thoroughly washed in hot water, and then they begin to cleanse them. The sweet orange is grated (zest). After that, the remaining pulp is separated from the films and chopped in medium pieces. Peel the banana and cut into cubes. Ripe pears with apples are also crushed exactly. However, before that, they are cleaned not only of the peel, but also of the seed box. Then put the apples in a separate bowl and sprinkle with lemon. This is necessary so that they do not turn black. As for the kiwi, it is peeled from the hairy surface with a sharp knife, and then cut into cubes. Also, soft persimmon is crushed, after removing the skin from it.

Last but not least, the red grapes are thoroughly washed, halved and the seeds removed.

Forming a dish

As you can see, a simple fruit salad recipe can be implemented very quickly. After all the ingredients are cleaned and chopped properly, they begin to form the dish. To do this, put the chopped bananas in a deep bowl, and then add the zest to them and mix thoroughly. Then apples sprinkled with lemon juice, orange, kiwi, pears, red grapes and persimmons are placed in the same bowl. All of these products are flavored with liquid linden honey and mixed well.

How is it presented to the table?

After the fruit salad is ready, it is laid out in the bowls and then sprinkled with pomegranate seeds. In this form, a sweet and very tasty appetizer is presented to the table along with a dessert spoon or fork.

Making a sweet apple and orange salad

As stated above, a simple fruit salad recipe can involve different ingredients. To make such a dish, we need:

• wine vinegar - 2 large spoons;
• freshly squeezed orange juice - 2 large spoons;
• olive oil - 2 large spoons;
• dark seedless raisins - ½ cup;
• walnuts - ½ cup;
• sweet orange - 1 pc .;
• mixing mint - a couple of twigs;
• sweet red apples - 4 pcs.;
• sea ​​salt, allspice - apply to taste.

Preparation of components

To prepare a fruit salad, take a sweet orange, wash it thoroughly and divide it into slices. Having removed all the films from them, the pulp is cut into small pieces. Then peel the red apples, remove the seed box from them and chop with medium cubes. As for walnuts, they are carefully sorted out, washed in a sieve and dried in a microwave oven. Finally, they are crushed with a sharp knife.

Making the sauce

After processing the main ingredients, they begin to prepare the dressing sauce. To do this, mix olive oil and then add carefully washed raisins to them and leave in this form for ¼ hour. If desired, the sauce is additionally flavored with pepper and salt.

Forming process and serving

Form the fruit salad in a large bowl. Oranges and apples are placed in it, and then walnuts are added and poured with a dressing sauce with raisins. Also add fresh mint petals to the ingredients and mix thoroughly. In this form, the salad is laid out on glass bowls and presented to the table.

Making fruit salad in 5 minutes

If the guests are already on the doorstep, and you have nothing to treat them with, we recommend making a quick apple salad. For him we need:

• sweet green apples - 2 pcs.;
• ground red pepper - an incomplete dessert spoon;
• ground cinnamon - dessert spoon;
• fresh lemon - 0.5 pcs. (required for juice);
• green - 1-2 pcs.

Cooking process

To make such a salad, you will need exactly 5 minutes. Green apples are thoroughly washed in hot water, and then cut into thin slices right with the peel (only the core is removed). After that, they are placed in a deep bowl, flavored with red ground pepper and cinnamon. Also, the fruit is sprinkled with freshly squeezed lemon juice. This is necessary not only for taste and aroma, but also so that they do not turn black.

All the ingredients laid out are thoroughly mixed, and then transferred to a beautiful salad bowl, on the bottom of which leaves are lined in advance. In this form, the appetizer is presented by the guest before the main dinner.

Making a quick sweet fruit and yogurt salad

Fruit salad with yogurt (a photo of this dish is presented in this article) is very popular with children. And this is not surprising. After all, such a dish always turns out to be incredibly beautiful, sweet and tasty. To verify this, we recommend that you do it right now. For this we need:

• sweet red apples - 2 pcs.;
• ripe bananas - 2 pcs.;
• soft ripe kiwi - 2 pcs.;
• soft pears - 2 pcs.;
• pomegranate seeds - 30 g;
• red grapes - 100 g;
• sweet natural yoghurt - add as desired.

We process products

Having bought all the listed fruits, you should immediately start processing them. To do this, the ingredients are thoroughly washed and cleaned of the skin, seed box, seeds and stalks. Then all the fruits are cut into not very large cubes.

Lettuce forming process

A sweet fruit salad is always very easy to form. Pears, apples, bananas, red grapes and kiwi are placed in a deep container. After that, they are poured with sweet natural yogurt and mixed well. As a result, they get a very beautiful and bright dish.

How to serve?

Having made a fruit salad with yogurt, it is laid out in glass bowls. After that, the dish is decorated with pomegranate seeds and presented to the guests along with a dessert spoon.

It is highly undesirable to maintain such a snack in a seasoned form (in a refrigerator or at room temperature). Otherwise, it will "flow" and become not very tasty and beautiful.

In addition to natural yogurt, such a dessert can be seasoned with slightly melted ice cream, as well as some syrup or honey.

Let's sum up

The fruit salad recipes we've reviewed are not the only ones. By showing your creative imagination and using the right products, you can independently make even more original and delicious desserts that none of your guests will ever refuse.

A variety of fruit salads is a variant of a dessert that is both delicious, healthy and instantly cooked. For such a dish, you can use a variety of fruits and berries. The most interesting fruit salad recipes in this collection.

Fruit salad with whipped cream

Ingredients: 2 pcs. sweet apples, soft kiwi and pears, orange, banana, whipped cream.

1. All fruits are washed, peeled from the skin and all that is superfluous.
2. Apples, pears and kiwis are diced.
3. Oranges are triangles with white films, bananas are thin circles.
4. The dessert is mixed and laid out in transparent bowls.
5. Top each serving generously with whipped cream. It is most convenient to use the product from a spray can.

The finished fruit salad with whipped cream is garnished with the remaining pieces of fresh fruit.

Cooking with sour cream dressing

Ingredients: 2 pcs. apples, bananas, pears, 170 g each fresh cherries, canned pineapple cubes in syrup, white grapes, any nuts, fresh strawberries, 80 g coconut, 5 tangerines, 1.5 tbsp. very fatty sour cream (great if there is homemade).

1. Citrus fruits get rid of the peel. Each slice is cut in half.
2. Cherries, pineapple cubes, pitted halves of grapes are immediately laid out for tangerines.
3. The remaining fruits, except for bananas, are cut into cubes.
4. Banana, sour cream, strawberries are ground in a blender. Coconut flakes and chopped nuts are added to the resulting mass.
5. All the mixed components from the previous steps are poured with the finished dressing.

Sour cream salad garnished with marshmallows or marmalade.

Delicate fruit salad with yogurt

Ingredients: 8 dark plums, 2 each tangerines, kiwi, large pear, orange, a handful of seedless light grapes, a glass of vanilla yogurt.

1. The pear, together with the skin, is cut into thin miniature slices. The tangerines are peeled and simply broken into wedges.
2. Pitted plums are cut into quarters. You need to do this with a very sharp knife so as not to crush the fruit.
3. Slices of oranges are cut into 2 - 3 parts. Kiwi is crushed into cubes.
4. Each grape is cut in half.
5. All components are combined in a common container. Watered with dressing.

The ready-made fruit salad with yoghurt is immediately served to guests.

A treat for a children's party

Ingredients: 6 ripe juicy apricots, a large orange, 80 g of fresh cherries and strawberries, 2 large tablespoons of powdered sugar and half the size of orange peel, 60 g of creamy yogurt, a pinch of cinnamon.

1. For salad dressing, mix creamy yogurt, ground cinnamon and powdered sugar. You can whisk the ingredients lightly with a blender.
2. All fruits and berries are cut into small pieces.
3. The ingredients are mixed in a beautiful bowl, filled with the dressing prepared in the first step.

The finished dessert can be served in a common salad bowl, divided into bowls, or even come up with an original way, for example, to arrange the treat in halves from oranges without pulp. The latter option is especially popular with younger guests.

Fancy fruit salad with ice cream

Ingredients: ripe soft banana, kiwi, 2 peaches, pear, sweet apple, 2 tangerines, 320 g ice cream, 60 g custard in a bag (semi-finished product), 2 tbsp. fat milk.

1. All fruits are well washed and dried from excess moisture. Where necessary, the skin is peeled off.
2. The ingredients are cut into approximately equal pieces. The finer the fruit slices are, the more juice will come out.
3. Half of the milk is poured into a dry cream semi-finished product. The products mix well and leave for a while.
4. The remaining milk is brought to a boil. A large number of bubbles should appear on its surface.
5. The hot milk product is carefully poured into the cream base. The mass is quickly actively mixed. The bowl will contain a smooth, delicate cream. It must be left cool until it cools completely.
6. All fruits prepared in the second step are first mixed in a common bowl, and then laid out in small portioned salad bowls. The cooled custard is poured on top.
7. Each serving is topped with a large scoop of ice cream. You can take a product with chocolate chips.

The resulting fruit salad with ice cream can be additionally sprinkled with crushed nuts.

Salad "Kurortny Roman"

Ingredients: 2 soft kiwi, persimmon, banana, glass of seedless grapes, pear, large spoonful of pomegranate seeds, 1 small. a spoonful of cognac without flavorings, 3 tbsp. l. honey or syrup from any light jam.

1. All fruits are washed. If necessary, the fruits are cleaned.
2. The declared ingredients are cut into the same neat pieces and mixed. It is most convenient to cut grapes in half, bananas - in slices.
3. For dressing, honey or syrup with cognac is combined.
4. The resulting mixture is poured over the salad.

Sprinkle pomegranate seeds on top of the appetizer. For children, this dessert can be seasoned with liquid honey or syrup.

Emerald turtle with kiwi

Ingredients: 4 large soft kiwis, 3 sweet tangerines, 80 g of light raisins, half a grapefruit, an apple, 70 g of milk chocolate, half a lemon, 40 ml of butter yogurt, 2 large spoons of liquid honey.

1. The tangerines are peeled and chopped randomly. The apple is peeled, diced and immediately sprinkled with citrus juice. This will prevent darkening of the fruit pieces.
2. A half of a grapefruit gets rid of the peel, films, and is arbitrarily cut.
3. Chocolate is cut into miniature cubes.
4. All prepared components are connected. Chocolate is also added to fruits.
5. Raisins are first doused with boiling water, then washed with cold water and only after that they are poured into the salad.
6. Fatty thick yogurt and honey are mixed for dressing.
7. The salad is dressed with the sauce from the previous step and laid out on a large flat dish in the form of a circle.
8. Kiwis (except one) are peeled and cut into very thin slices.
9. The salad is covered with fruit plates.

The head and legs of a turtle are cut out of the remaining kiwi. The eyes and mouth will mimic fruit seeds.

With cognac

Ingredients: 2 full glasses of fresh strawberries, 2 slices of melon, 60 ml each of brandy and freshly squeezed grape juice, half a glass of blueberries, ¼ tbsp. granulated sugar, 6 fresh mint leaves. How to make a fruit salad with cognac is described below.

1. First, the syrup is prepared for the dressing. For this, cognac and grape juice are mixed in a miniature saucepan. The latter should be extremely freshly squeezed. Pack juice will not work.
2. The liquid heats up, sand is poured into it. The mass will remain on fire until all sugar crystals are completely dissolved. Further, the dressing is cooled down.
3. Blueberries, sliced ​​strawberries, small melon cubes are laid out in a salad bowl.
4. Crushed mint leaves are also poured here.
5. Pour the fruit salad with the cooled dressing from step two.

Vitamin carrot and apple salad

Ingredients: large carrot, small. a spoonful of liquid honey, a sour apple, 1 tbsp. l. any chopped nuts, a slice of lemon, 1 tbsp. l. olive oil, fresh parsley.

1. Vegetables and fruits are washed and peeled. The carrots are grated with the largest holes. The apple is cut into long thin strips.
2. The ingredients are placed in a spacious bowl.
3. The dressing is prepared from oil, freshly squeezed lemon juice and liquid honey.
4. Chopped nuts, chopped greens are poured into the products from the first step.
5. The appetizer is poured over the dressing.

Before serving, the salad should be infused for 10 - 12 minutes.

With chocolate sauce

Ingredients: 2 nectarines, a banana, a handful of dried cranberries, 3 ripe apricots, 12-14 white grapes, 1 tbsp. l. almond flakes, 1 tsp vanilla sugar, half a glass of heavy cream, 80 g of dark chocolate.

1. To prepare the sauce, pour heavy cream into a saucepan. Vanilla sugar is mixed in them. The mixture is brought to a hot state.
2. Slices of chocolate are laid in the cream.
3. With constant stirring, the sauce is kept on the slowest heat. When the chocolate is completely dissolved, cover the container with cling film and leave to cool.
4. Cranberries are poured with boiling water, left for a couple of minutes, after which they get rid of the liquid and dry.
5. Fruits are thoroughly washed, peeled, pitted, cut into small, approximately identical pieces.
6. All ingredients from the previous step are mixed in a salad bowl. Cranberries are added to them.
7. The salad is laid out in portions in bowls.

The finished treat is poured with cooled sauce and sprinkled with almond flakes.

Dessert with kiwi, oranges, apples and bananas

Ingredients: large ripe banana, sweet orange, sour apple, soft kiwi, 6 pcs. strawberries, 7 - 8 pcs. fresh strawberries, fat sour cream, powdered sugar.

1. The apple is washed, wiped with paper napkins. The skin is retained in the fetus and the pith is completely removed. The rest is cut into medium cubes.
2. The pieces are laid out in a spacious bowl and poured over with sour cream mixed with powdered sugar.
3. The kiwi is peeled and cut into the same slices. The fruit goes to the apple and is also poured with sour cream dressing.
4. It remains to add to the bowl slices of banana, orange slices without films, cut into 2 - 3 parts, as well as thin slices of fresh strawberries.

From above, the dessert is also poured with sour cream sauce and served to the table.

With honey dressing

Ingredients: 2 limes, 3 tbsp. green grapes, the same amount of fresh strawberries and blueberries, half a banana.

1. The grapes are cut in halves and poured into a bowl.
2. Thin banana circles are added to them.
3. All berries, cut into small pieces, are sent to the salad bowl.
4. The juice is squeezed out of the lime. The skin of one of them rubs finely.
5. Honey, zest and citrus juice are mixed. It is best to leave the resulting dressing for 2 - 3 hours. If there is no time, then you can use the sauce right away.
6. The dressing is poured over fruits and berries.

The delicacy mixes well and is served to guests.

With strawberry

Ingredients: half a glass of fresh strawberries, ¼ tbsp. almonds (mixed with honey), half an apple, 3 tbsp. fresh young spinach, 1 tbsp. l. apple cider vinegar and honey, ½ tbsp. granulated sugar.

1. The spinach is minced and placed in a large bowl. Apple cubes are poured there.
2. Almonds, quarters of fresh strawberries are added to it.
3. After mixing, the ingredients are transferred to a hermetically sealed container. The mixture is poured with vinegar mixed with sand and honey, whipped with a mixer.

After 20 minutes of steeping in the coolness, the salad will be completely ready for use.

Thai salad "Bangkok" with pineapple

Ingredients: 40 g each pear, peach, mango, 20 g each hazelnut, white grapes, raspberries, cashews and almonds, large sweet apple, pineapple.

1. A large pineapple has the top cut off. Next, the entire core is removed.
2. The peeled apple is cut in half. The first part is cut into cubes and baked in the microwave until soft, and the second is chopped in the same way and fried in a pan with sugar.
3. As soon as the fruit slices on the stove are juiced, raspberries and all chopped nuts are added to them. Put the mixture in a bowl and mix well. This will be the sauce for the salad.
4. All remaining ingredients are cleaned, cut into the same neat pieces and poured into the pineapple. The pulp of the latter is also sent there, as well as apples baked in the microwave.

Pineapple salad is dressed with the original sauce from the third step.

The advantage of the dish is that you can choose each component of the salad yourself. The choice may depend on personal preference or seasonal fruit.

You can use any yogurt to season the salad:

• Natural Sugar Free Yogurt
• Yogurt with filling (with filling or aroma of vanilla, chocolate, caramel)
• Homemade bacteria-free yoghurt (self-made without sugar from milk)
• Yogurt with muesli (tasty, healthy and satisfying)
• Yogurt with honey (in your favorite ratio) - sweet and healthy dressing
• If you don't have yogurt or you just don't like this product, you can replace it with sour cream of any fat content or whipped cream. Fruit salad with sour cream has a rich creamy taste and fruity sourness.

Yogurt Fruit Salad Recipe:

You will need:

Apple - 1 piece (sweet, red)
Kiwi - 2 pieces (soft is a sign of sweetness)
Banana - 1 piece (medium size)
Orange - 1 piece (small size)
Yogurt - 4 tablespoons (any yogurt)
Nuts - for serving (any)

Preparation:

Each fruit should be peeled. You can leave the apple with the skin if you like to eat it. The seed should be removed from the apple.
The banana is cut lengthwise and only then into cubes. All other fruits are cut into cubes in the same way. Remove the maximum amount of film from the orange before cutting.
All fruits are put in a bowl for serving, mixed with a spoon. You should not mix the fruits too much, because they can lose their attractive appearance.
If you like a sweet fruit salad, sprinkle one or two teaspoons of powdered sugar on top of the fruit (the sand will "crunch" on your teeth).
Yogurt is poured on top of the fruit. Try to spread it over the entire surface. You should not stir the salad so that it does not lose its beautiful appearance. Yogurt will penetrate into each layer by itself, thanks to its liquid structure.
The walnut (or any other) should be chopped a little with a knife and sprinkled over the top of the salad. The dish is ready to serve!

Diet fruit salad recipe

In order to prepare a diet fruit salad, you will need non-sweet, non-nutritious fruits, as well as a non-greasy dressing. In any case, fruit salad should be eaten only in the morning so that the calories of the dish have time to be consumed in the evening.

You will need:

Apple - 1 piece (sweet or sour)
Kiwi - 1 piece (soft, sweet)
Orange - 1 piece (not large)
Grapefruit - half citrus
Pomegranate seeds for decorating dishes
A few spoons of natural low fat yogurt for dressing
Banana is a fruit rich in starch, and starch is bad for weight loss. You cannot add banana to diet fruit salad. Grapes are also contraindicated - they are very high in calories. When choosing fruits for your diet salad, try to give preference to more acidic than sweet.

Preparation:

Peel the apple and remove the seeds. The pulp is cut into cubes and folded into a small salad bowl or bowl for serving.
Kiwi should be peeled and cut into cubes
Orange and grapefruit are cleaned from films as thoroughly as possible, since they are capable of giving a gustatory bitterness. The citrus pulp should be cut into cubes.
All ingredients are mixed a little, but as gently as possible so as not to crush a single cube.
Top of the fruit is filled with natural yogurt dressing.
Decorate the salad with a handful of pomegranate seeds.

Fruit salad with nuts, recipe

Nuts complement fruit perfectly. This is one of the best flavor combinations. If a fruit salad is seasoned with a dairy product (cream, sour cream, yogurt), then such a dish is also very healthy!

For the preparation of fruit salad, you can use absolutely any nuts:

• Walnut
• Pistachio
• Peanut
• Pine nuts
• Almond
• Cashew
• A tasty and healthy solution is to use a mixture of nuts. The nut can be left intact (if the teeth allow), or it can be chipped to make it easier to chew.

A simple walnut salad recipe:

You will need:

Orange - 1 piece (sweet)
Kiwi - 2 pieces (soft, sweet)
Canned or fresh pineapple - 200 grams (drain the syrup from canned)
Apple - 1 piece (sour)
Yogurt or sour cream for dressing
Honey or caramel syrup for garnish
Mint leaves (decorating a dish)
Walnut - 70 grams

Preparation:

The orange is peeled and peeled as carefully as possible, chopped into cubes
The rest of the fruits are peeled, the seed capsule is removed from the apple
Fruits are stacked on a serving platter in a mixed order
Salad poured with yogurt
Pour the required amount of liquid honey or caramel topping for sweetness on top of the yogurt.
The salad is sprinkled with nuts and decorated with a mint leaf

Fruit salad with pear: recipe

Pear is a juicy and sweet fruit that complements the flavor of any salad. For fruit salad, it is best to choose a soft, sweet pear rather than a green and firm one.

You will need:

Pear - 2 pieces (sweet fruit)
Kiwi - 3 pieces (or 2 large)
Strawberries - 300 grams
Mint - a few leaves
Powdered sugar (for decoration)
Sour cream - two spoons for dressing

Preparation:

The pear is peeled from the skin, as the skin may be too rough.
Also, remove the seed box from the pear and cut the pulp into cubes.
Peel and dice the kiwi.
Strawberries are peeled from the tails, cut in half. If the strawberries are small, they can be left whole.
Fruits are folded into a salad bowl and gently mixed.
Sour cream dressing must be added while stirring. If you want to get a diet meal - do not refuel at all.
Sprinkle a little powdered sugar on top of the fruit salad and garnish with mint leaves.

Fruit salad with kiwi and banana, recipe

Kiwi and banana are one of the best flavor combinations. Kiwi has a pleasant sourness and a slightly watery but juicy texture. Banana is denser, harder. It is sweet. Fruit salad with these two ingredients is delicious!

You will need:

Kiwi - 3 pieces (sweet or sweet and sour)
Banana - 2 pieces (medium, sweet)
Mandarin - 3 pieces (sweet or sweet and sour)
Kishmish grapes - 200 grams (sweet white)
Yogurt or sour cream dressing
Choosing a sweet banana in a salad is easy! Buy bananas in a bright yellow color with an abundance of dark small specks. Specks are a sign of the sweetness of the fruit.

Preparation:

Kiwi peeled, cut into cubes, folded into a salad bowl
The banana is peeled, cut lengthwise and only then into semicircles (or cubes)
The tangerine is cleaned as carefully as possible from the film so that it does not come across in the salad
The grapes are washed out, each berry is removed from the bunch
Fruits are laid out in a salad bowl and seasoned with sour cream
If desired, the salad can be decorated with mint leaves or nuts.

Fruit salad for a holiday, birthday: recipes

Fruit salad will be the best birthday treat for both children and adults. This is a light dish with a rich taste, healthy and tasty. Fruit salad can be dropped on birthday as slices and dressing in a separate gravy boat. This is done because not everyone likes dairy products, for example, or honey.

Variants of original fruit cuts:

Prepare a fruit salad with original and exotic fruits for your birthday. Such fruits are not on the table every day and give the guests the opportunity to taste them.

Birthday Pineapple Fruit Salad:

You will need:

Pineapple - one large ripe fruit
Grapes - one bunch of red sweet grapes
Strawberries - 200 grams sweet
Watermelon - gram of pulp
Blueberries or blueberries - a handful
Offer your guests several options for dressing: honey, yogurt, sour cream, or fruit juice.

Preparation:

Cut pineapple in half
Using a knife and spoon, try to carefully remove the pulp from the pineapple, transfer it to a salad bowl
The grapes should be separated from the bunch, large cut in half
Remove the tail from strawberries and cut large berries in half.
The pulp of the watermelon should be cut into cubes
All ingredients are mixed gently in a salad bowl and transferred to half a pineapple
Ready salad can be sprinkled with icing sugar for beauty and garnished with mint leaves

Peach Fruit Salad

Peach is a juicy fruit with a rich, pleasant taste. Peach will become a bright ingredient in fruit salad. You can prepare a salad with both fresh and canned peaches.

You will need:

Peach - 3 pieces (sweet, ripe)
Orange - 1 piece (one large sweet fruit)
Banana - 1 piece (sweet)
Raspberries - 100 grams
Blueberries - 50 grams
Any dressing: yogurt, kefir, sour cream, cream or honey.

Preparation:

The peach is cut in half, the shaggy skin and bone are removed from it. The pulp is cut into cubes
The orange is peeled and peeled. The pulp is cut into cubes
Banana can be cut into cubes or rings
Fruit pieces are mixed in a salad bowl and transferred to a serving bowl
For sweetness, fruit can be sprinkled with powdered sugar.
Pour a small amount of dressing on top
Berries are laid on top of the dressing

Fruit salad with whipped cream: recipe

Whipped cream perfectly complements the taste of juicy fruit. Garnish the fruit salad with whipped cream right before serving, as the cream can "fall" if left standing for a very long time and turning into an ugly puddle.

You can buy whipped cream at any store. They are sold in cylinders, from which it is very easy to squeeze out a curly trickle of cream and distribute it over the entire surface of the salad.

You will need:

Apple - 1 piece (sweet)
Watermelon - 200 grams (pulp)
Blackberries - 50 grams
Blueberries - 50 grams
Strawberries - 100 grams
Whipped cream
Walnut or carom for decoration (mint)

Preparation:

The apple is peeled and seeds removed, the seeds are removed, cut into cubes and folded into a salad bowl
Diced watermelon and strawberries are added to the apple
The salad is transferred to a bowl for serving, sprinkled with berries on top
The required amount of whipped cream is squeezed out on top of the berries. The salad is decorated in any way: nuts, mint, fruits, chocolate.

Fruit salad of apples and oranges: a recipe

You will need:

Apple - 1 piece (sweet, large)
Orange - 1 piece (sweet, large)
Mandarin - 2 pieces (sweet)
Kishmish grapes - 200 grams
Mint - a few leaves
Sweet yogurt for dressing

Preparation:

Orange and tangerines are peeled from skin and films, their pulp is chopped into cubes
The apple is peeled from skin and seed, cut into cubes
The grapes are removed from the bunch and added to the salad
The ingredients are mixed and put in a bowl for serving
Top salad poured with sweet yogurt, garnish with mint leaves

Fruit salad with ice cream: recipe

A little melted ice cream will be an excellent dressing and addition to fruit salad. The advantage of ice cream is that as it melts, the dressing and the salad itself will become more delicious.

You will need:

Grapefruit - 1 piece (small, sweet)
Banana - 1 piece (large and sweet)
Raspberries - 100 grams
Ice cream - 100 grams (white sundae)
Chocolate shavings for decoration

Preparation:

Peel the grapefruit and remove all films, leaving only the pulp. Gently cut the pulp into cubes
Peel the banana and cut into thick half rings or rings
Arrange fruits in a bowl, put raspberries on top
Soft ice cream is laid out on fruits
Ice cream sprinkled with finely grated chocolate

Making a fruit salad is very simple, because even with just two ingredients, you can already build a delicious dish. You should have several popular recipes on hand in case of a family holiday, as well as for a healthy and dietary breakfast.

It is noteworthy that, contrary to popular belief, the most unusual additives can be included in a fruit salad: liver, nuts, cereals, dried fruits - there are no restrictions. Trying a new, piquant taste is not a fascinating excursion into the culinary traditions of other countries?

Fruit salad - a festive and everyday meal for the whole family

You can pamper loved ones with a new recipe without any particular reason, but it is especially pleasant to do this on holidays. Fruit salads are quick and easy to prepare, and the number of recipes is truly endless. It is especially valuable that neither adults nor children will refuse to taste the new dish.

The composition of any fruit salad is rich in vitamins and minerals that improve digestion and tone up. This is why they are best prepared for breakfast.

The basis of the recipe is most often not only fruits, but also berries: fresh, dried, canned. The dressing is very different: yogurt, sour cream, cream, vegetable oils.

Typically, a fruit salad recipe contains a small amount of ingredients. This is because they should be served immediately after cooking, without leaving them in the refrigerator for a long time. The more time elapses after cutting, the more the fruits become aerated and juice out, which worsens the taste of the dish.

Fruit preparation

To start preparing the salad, you should carefully prepare all the ingredients. Fruits are washed, peeled and removed from seeds, stalks. If dried fruits are required, then they must be soaked in boiling water for an hour. If the berries are heavily contaminated, then they are immersed in cold water for 10-15 minutes, and then washed through a sieve again.

To prevent the taste of the salad from spoiling, before cutting, the washed fruits are dried on a towel. This prevents excess water from entering the dish. Quickly darkening fruits (apples, pears, grapes, bananas) are sprinkled with lemon juice before slicing. The same is done with papaya and mango.

Questions often arise about pomegranate seeds. Do they need to be cleaned? No, the grains are freed from the outer thick rind and inner partitions, and that's it. They eat them whole. Therefore, there cannot be too many of them in the composition of any salad.

It should be noted that popular fruit salad recipes are very similar to each other. The components are harvested, crushed, mixed and flavored with dressing. No special skills are needed, the quality of the ingredients is much more important. The original design and non-standard serving will only add brightness and positive emotions to the dish.

Instead of plates or bowls, you can use halves of large fruits: mangoes, apples, oranges and pineapples. Children will love the figurines cut from the pulp that even the youngest cooks can handle.

For a family festive feast, fruit salad is best served in elegant transparent glassware so as not to hide appetizing colors.

Simple yogurt recipe

A delicious and healthy dessert is made from fresh fruits and berries, but it is often complemented with your favorite dried fruits and nuts.

Products composition:

• 2 apricots;
• 1 banana;
• 1 apple;
• 0.5 tsp lemon juice;
• 5 pieces of prunes;
• 100 ml yogurt;
• 50 g dark or milk chocolate;
• 1 walnut

The prunes are steamed in boiling water, and the apricots and apples are peeled from seeds and stalks. Peel off the banana. All ingredients are cut into cubes and altered, pouring in lemon juice drop by drop and seasoning with yogurt. Putting the mixture on the bowls with a spoon, decorate the salad with grated chocolate, chopped nuts and prunes, cut into small pieces.

A light but very nutritious fruit salad with nuts is prepared in just 10-15 minutes.

The products are:

• 4 apples;
• 150 g walnuts;
• 100 g of celery;
• 40 g of green salad;
• 100 g mayonnaise;
• salt.

The pitted apples are cut into small cubes. The celery is cut into thin slices. Walnuts are steamed for 10 minutes in boiling water, and then cut with a knife. It remains to mix the products, salt and season with mayonnaise.

Serve on plates, laid out in a slide on top of lettuce leaves.

With mango and chicken liver

With the arrival of autumn, I want to remember my favorite recipes for warm salads. The products for this dish are prepared in advance. It is better to keep the mango on a sunny warm windowsill for several days so that the fruit ripens precisely. And the chicken liver does not need to be fried for too long, 4 minutes is enough for.

General composition of products:

• 250 g chicken liver;
• 350 g mango;
• 75 g of green salad;
• 50 ml olive oil;
• 3 tbsp. l. dijon mustard;
• 2 tbsp. l. honey;
• salt and pepper to taste.

The mango is cut off all the peel and bone, and then chopped into small pieces. Lettuce leaves are laid out in bowls, on top of which mangoes are placed. In a separate bowl, beat the Dijon mustard with butter, adding honey to them.

The liver is only slightly browned in a frying pan, salted and pepper, and then laid out on top of the mango and poured abundantly with dressing. It is necessary to taste it immediately, without waiting for it to cool down.

With celery and apples

A favorite recipe for fitness trainers. If you want to get a really dietary dish, then mayonnaise is replaced with olive oil.

The usual composition is as follows:

• 1 stalk of celery
• 2 apples;
• 1 can of pineapple;
• 1 tbsp. l. mayonnaise.

Celery is cut into circles. The apple, peeled from seeds, is cut into cubes along with pineapples. It remains to mix the products and season the salad with mayonnaise.

The step-by-step recipe for this favorite children's dish is very simple. Sugar is not added to it, and instead of cottage cheese, you can safely buy soft varieties of cheeses.

Would need:

• 200 g of cottage cheese;
• 5 tbsp. l. raspberry syrup;
• 1 banana;
• 1 orange;
• 50 g grated chocolate;
• 150 canned pineapples.

The orange and pineapple pulp is cut into slices, and the banana is cut into circles. Put cottage cheese in the bowls, and then the rest of the ingredients are mixed, adding raspberry syrup. It remains to embellish the top with grated chocolate.

With cheese

It is not forbidden to adjust the proposed classic combination of components to your liking.

Traditional composition:

• 50 g of soft cheese or cottage cheese;
• 1 pear;
• 50 g of green lettuce leaves;
• 1 tbsp. l. olive oil;
• 1 tsp honey;
• 2 tbsp. l. chopped walnuts.

The pear, peeled from seeds, is cut into thin slices, after which the slick is fried in olive oil. Nuts and honey are added to the pear, after which they are stewed for another 2 minutes. Lettuce leaves are laid out in bowls, and on top of them is a pear with nuts in honey.

Grind the cheese and sprinkle over the salad. If desired, you can add pieces of figs or grapes (quiche-mish) to the salad.

Good all year round, but especially in winter.

You will need:

• 1 banana;
• 1 kiwi;
• 1 apple;
• 2 tbsp. l. honey;
• 2 tbsp. l. yogurt.

Peel off the peel from the banana and kiwi, then cut it into pieces, and then grind the apple. Everything is mixed and flavored with yogurt and honey. Serve immediately or cool in the refrigerator for 1 hour.

With ice cream

The secret of this summer salad is the speed of serving and serving. All components are prepared in advance, and mixed only before serving.

You will need:

• 100 g ice cream (ice cream or fruit sorbet);
• 1 kiwi;
• 1 orange;
• 8 strawberries;
• 50 g pistachios;
• 50 g of chocolate.

Peel the citrus and cut into larger pieces. Strawberries are carefully divided into 4 parts. The kiwi is peeled and cut into small cubes. In the bowls, all the ingredients are laid out in layers, giving the ice cream a place in the center. It remains to decorate with chocolate crumbs and nuts.

With cookies

Any cookie is suitable for this recipe, but unleavened biscuits are most often used.

All you need to prepare:

• 1 pear;
• 1 mango;
• 2-3 kiwi;
• 50 g cookies;
• 50 g of nuts (any);
• 1 tbsp. l. sauce (pomegranate juice with honey in equal proportions).

The cookies are crumbled, and the fruit is peeled and finely diced. Stir the fruit with the cookie crumbs. Put the salad on the bowls and sprinkle with sweet sauce on top, sprinkle with nuts.

With berries

This version of the fruit salad is especially good in the summer when fresh berries are so easy to buy.

All you need:

• 300 g strawberries;
• 100 g blueberries;
• 2 kiwi;
• 1 banana;
• 100 ml cream;
• mint leaves for decoration.

Try to cut the fruits and strawberries into thin slices, and then lay them in layers on bowls with blueberries. You can pour the cream, or you can beat them with sugar and lay out in lush slides. Decorate with mint leaves before serving.

With coconut flakes

The value of the recipe in its low calorie content - only 116 kcal / 100 g. The combination of bright colors looks very advantageous in transparent wide glasses or bowls.

Products composition:

• 1 banana;
• 2 kiwi;
• 1 peach;
• 4 apricots;
• 4 plums;
• 120 ml yogurt;
• 4 tbsp. l. coconut flakes;
• berries to taste.

The banana and kiwi are peeled and cut into small cubes. The berries are pitted and cut into slices. If desired, add the available berries: strawberries, raspberries, cherries. The ingredients are carefully altered and laid out in portioned containers.

It remains to pour over yogurt and sprinkle with coconut.

With corn flakes

In total they prepare:

• 2 apples;
• 2 peaches;
• 2 pears;
• 1 banana;
• 100 g cereals;
• juice of 0.5 lemon;
• powdered sugar.

Fruit is pitted and cut into small pieces. Sprinkle with lemon juice. Stir together with breakfast cereals, lay out in bowls. Leave for half an hour in the refrigerator so that everything is evenly saturated with juice. Lightly sprinkle with powdered sugar on top before serving.

How to season fruit salad

The secret to a successful fruit salad dressing is that its flavor should not overpower the aroma of the fruits and berries themselves. It is easy to reduce calorie content if you use not mayonnaise or sour cream, but yogurt, the fat content of which may even be close to zero.

But sweet sauces are especially good, for example:

• a mixture of berry juice and chocolate;
• melted and creamy caramel;
• whipped cream with lemon juice and powdered sugar;
• condensed milk with cocoa;
• honey with pomegranate juice;
• lemon juice with added liqueur.

Spicy herbs go well with sweet fruit flavors and aromas. Among them are not only mint, but also lemon balm, tarragon, lemon basil.

The easiest way is to decorate the salad bowl with a fresh mint leaf. But you can show your imagination and lay on top of the figurines cut from slices of apples, pears or bananas. For sweet desserts, grated chocolate and chopped nuts, which are sprinkled on each portion before serving, are the best suited.

In confectionery stores, you can buy special ready-made dressings: dragees, coconut flakes, almonds cut into thin slices, and much more. Colorful sweet crumbs add a festive touch to any salad. Finally, you can purchase special knives and sharp-edged shapes that allow you to quickly make curly cuts.

Conclusion

It is impossible to describe all the variety of recipes for fruit salads in any cookbook. The thing is that each season has its own favorites, and in different countries there are serious differences in the range of fruits.

For example, in Russia it is not always possible to buy kumquat or strawberry physalis, from which very spicy salads are obtained. But in no case should this limit the flight of the cook's imagination, because everyone can come up with a new unique recipe.