For many who have consumed (abused) alcoholic beverages in the evening, the morning after drinking is marked by a severe hangover syndrome, a terrible headache, and other negative manifestations for a person. The head hurts so much that the person feels terrible. Often the reason for the appearance of unpleasant consequences is of interest to a person precisely after the onset of a hangover.

According to statistics, troubles are observed in 30 percent of cases after drinking alcohol.

Doctors argue that uncomfortable sensations cannot arise, intensely manifest themselves solely because of the amount of alcoholic beverages drunk.

If the head hurts in the morning, the drinks you drink aggravate the current situation, increase the spasmodic reaction. Some people who drink alcohol in large quantities often feel great the next day, without the person showing symptoms of a hangover syndrome.

Experts argue that if there is no sensitivity to alcohol, and alcoholic beverages are abused for whole days, then this can often lead to alcoholism.

Reasons for feeling unwell

What to do if unpleasant sensations arise after excessive outpouring?

This question is asked by many who are faced with this problem. To begin with, it is worth deciding why it arose? Bad after alcohol can be due to liver dysfunction, as a result of which it begins to work worse, and this leads to a decrease in the amount of glucose produced by it, which is necessary for the cells, since it supplies them with energy.

If the liver does not produce the required amount of glucose, then the person feels worse, becomes tired, lethargic. There is a decrease in the activity of the brain structures.

After drinking any alcoholic beverages, a person experiences a headache, nausea, and stomach discomfort. The cause of these problems is not the alcohol itself, but the constituent components.

It is considered natural that any person is influenced by alcohol in a variety of ways. Someone may feel great after half a liter of strong alcoholic drinks, some, having drunk a small glass, will feel very bad.

It is worthwhile to think about what awaits in the morning before drinking alcohol. When broken down in the human body, alcohol-containing components lead to various health problems. To cope on the second day with a terrible hangover after drinking alcoholic beverages, a person can sleep, rest.

Symptoms of a hangover syndrome in the morning after a fun booze

A terrible hangover may appear the next day after drinking too much the day before.

Common signs of feeling unwell are that:

1. the human body is dehydrated;
2. there is severe dryness in the oral cavity;
3. muscles hurt;
4. coordination is disturbed;
5. the patient is in a fever;
6. there is an ache all over the body;
7. you feel a severe headache, dizzy;
8. the patient is sick, vomits.

Often it leads to these manifestations if there has been a strong intoxication of the body after a drunkenness lasting several days.

What should a person do to solve this problem?

This can be helped by the elimination of bad substances from the body, obtained after the splitting of alcoholic beverages. Drinking plenty of clean water will help to achieve this goal. This contributes to the rapid elimination of alcohol from the body and getting rid of the problems that have arisen.

Should not be taken after alcohol intoxication, excessive amounts of medication. All this will lead to harm to humans, aggravation of health conditions, and unpleasant consequences.

Preventing problems after drinking alcohol

So that the next day after drinking a person can feel great, it is worth adhering to small rules. They will help to cope with the solution of this problem in a short time.

You can eliminate the symptoms with the help of a considerable amount of sugar-containing products. Before consuming alcoholic beverages, drink from 1 to 2 glasses of milk. This will help cope with the manifestation of alcohol syndrome. Solving hangover problems will help if you drink pure alcoholic products.

You should not use tobacco products with alcohol, so as not to become uncomfortable. To slow down the penetration of alcohols into the circulatory system, it is worth eating fatty foods in large quantities.

The use of several tablets of activated carbon will help to cope with the unpleasant phenomenon (1 tablet is drunk for every 10 kg of net weight). Taking sorbent drugs (Enterosgel, Atoxil) will help eliminate intoxication.

Folk recipes on guard of health

If a person becomes ill after excessive outpouring, then strong brewed tea and coffee drinks will become salvation. You can bring the patient into shape with the help of a cold or contrast shower, after which the blood pressure stabilizes, and swelling is eliminated.

If nausea occurs the next morning, gastric emptying is performed. After a 30-minute interval, a small portion of the chicken broth is eaten. A cold compress will help to cope with a headache; it is placed on the forehead of the head.

A good remedy is a mixture of kefir with mineral water. It should not be used if nausea occurs.

Water with lemon added to it can help solve the problem. Drinking a large amount of the product helps to restore water balance in the human body.

For a long time, ginger tea has been a salvation from hangover symptoms. The recipe for the remedy is simple. Ginger is finely chopped, placed in a saucepan, filled with water, put on fire. Bring to a boil and simmer for 25 minutes.

How to get in shape quickly

When drunk, 5-6 pieces of citrus fruits (it can be oranges, tangerines) will help to get in shape in a short time. This will replenish the supply of vitamin C. In the absence of citrus fruits, you can take ascorbic acid.

Relieve hangover symptoms with cucumber marinade. The use of salt contributes to the removal of intoxication. Drinking a couple of glasses of the remedy helps to improve the condition.

After using it, the electrolytic substances lost by the body are replenished. A person gets the necessary potassium, magnesium, sodium, phosphorus. Other substances are found in sauerkraut, bread kvass.

In the absence of such products, you can dissolve 0.5 tsp. table salt in 100 ml of liquid.

You can cope with a hangover syndrome with the help of seafood, fish products, dried apricots.

Elimination of hangover symptoms must be carried out quickly. If it is not treated, then its duration can be up to a day.

A severe hangover is a complex of negative symptoms that occurs several hours after drinking alcohol. Headache, nausea and vomiting make adjustments to planned activities, reduce mental and physical performance. The hangover usually goes away during the day, but there are certain techniques that allow you to quickly restore the functional activity of all vital systems.

Hangover pathogenesis

Hangover - the consequences of alcohol intoxication of the body with ethyl alcohol. In the process of its metabolism, compounds that are toxic to internal organs and hepacites (liver cells) are formed. It is they who provoke the negative symptoms of a hangover. Their severity depends on the presence in the gastrointestinal tract of special enzymes that break down ethanol. The more there are, the better a person feels after an evening meal. The formation of alcoholic addiction also depends on the amount of these biologically active substances.

Warning: "Deficiency of enzymes increases the likelihood of developing mental and physical dependence on ethyl alcohol, exacerbates the symptoms of a severe hangover."

• causes a state of euphoria;
• increases physical activity;
• improves mood.

The main biological filter of the human body, the liver, is directly involved in the metabolism of ethyl alcohol. With the help of special enzymes, ethanol is broken down to acetaldehyde, a highly toxic compound. It is this that causes bad breath during a hangover. At the next stage of metabolism, acetaldehyde is hydrolyzed to acetic acid, a significant concentration of which has a negative effect on liver cells and the entire body as a whole.

The hangover will last exactly as long as alcohol breakdown products circulate in the bloodstream. For the processing of ethanol, the liver uses all its reserves, and many of the substances necessary for the normal functioning of the body remain unbroken. Chemical reactions are slowed down, the end products of which include glucose. Due to its acute deficiency in a state of severe hangover, a person feels tired, weak, lethargic and drowsy.

Soluble aspirin will help get rid of headaches with a strong hangover

Clinical picture

While some people feel rather bearable after drinking a half-liter bottle of vodka in the evening, others are tormented by a couple of glasses of dry wine. Scientists have proven the relationship between the negative symptoms of a severe hangover and the composition of alcohol. Signs of poisoning are much stronger if flavoring additives are included in alcoholic beverages:

• flavors;
• dyes;
• fusel oils;
• sugar.

While drinking alcoholic beverages, a person often empties the bladder. This is the result of the pathological effects of acetaldehyde on the kidneys. In a state of a hangover, people are very thirsty, but cold water or compote does not bring the desired relief. The fact is that there is plenty of fluid in the cells of the body. It's just that it was distributed in a rather peculiar way - its deficiency is observed in the bloodstream, and in some tissues there is an obvious excess. Bags under the eyes and swelling on the legs and arms clearly testify to this injustice.

The toxic decomposition products of ethanol have a negative effect on the cardiovascular system. A few hours after drinking alcoholic beverages, a person develops signs of a severe hangover:

• cardiopalmus;
• increased sweating, chills;
• tremor of the upper limbs;
• dizziness.

Experts associate these symptoms of intoxication with the loss of magnesium, a trace element necessary for the active functioning of the heart and central nervous system. The death and damage of a significant number of neurons (brain cells) lead to a state of hangover: emotional instability, increased anxiety, nervous excitability. In especially severe cases, a person cannot remember how the party ended yesterday.

Therapy of the effects of alcohol intoxication

Doctors of narrow specialization - narcologists - know how to get rid of a severe hangover. Paid clinics offer their services in the treatment of the consequences of alcohol poisoning using solutions for parenteral administration. The doctor, for a fee, will come to the patient's home to get him out of the binge. This condition occurs in a person who prefers treatment "like like", therefore, in a state of hangover, drinks another portion of alcohol. But most people do not practice this kind of "therapy", but use time-tested methods of getting rid of nausea and hand tremors.

Complex medicines

On the shelves of pharmacies, there is a wide range of drugs that help treat severe hangovers. Manufacturers release them in the form of capsules and tablets for the preparation of solutions. The multicomponent composition of drugs allows you to quickly get rid of a whole range of negative symptoms of alcohol poisoning. The following drugs are most effective:

• Antipochmelin. The dietary supplement contains succinic acid, a well-known adaptogen that increases the body's performance. Antipohmelin also contains vitamin C, fumaric and glutamic acids, which have the ability to bind and remove toxic decomposition products of ethyl alcohol from the body. The drug can also be taken to prevent a hangover;
• Alkozeltzer. Effervescent tablets with a telling name consist of acetylsalicylic and citric acid, as well as sodium bicarbonate. Aspirin helps to eliminate severe headache, reduces platelet aggregation in the bloodstream (under the influence of ethanol, the blood thickens). Sodium bicarbonate, when dissolved in water, enters into a chemical reaction with citric acid. The result is a drink saturated with bubbles of carbon dioxide, which soothes the irritated mucous membrane of the gastrointestinal tract;
• Zorex. The capsules and effervescent tablets contain unitol and calcium pantothenate. The drugs are used to carry out detoxification therapy for a hangover at home. Zorex is able to bind ethanol metabolism products circulating in the bloodstream - acetaldehyde, fusel oils and acetic acid and remove them from the body.

It is necessary to use these remedies with a strong hangover in accordance with the attached annotation. Do not increase the dosage in order to accelerate recovery. This will increase the unwanted strain on the liver, which has already been negatively affected by alcoholic beverages.

Rehydron relieves the symptoms of a severe hangover, replenishes the supply of trace elements

Removing toxins from the body

As long as the harmful decomposition products of ethyl alcohol circulate in the blood vessels, the person will experience all the signs of a hangover. To reduce the severity of symptoms of intoxication, gastric lavage with a slightly pink solution of potassium permanganate will help. But this procedure is long, unpleasant, and its implementation is hampered by the lack of products in the digestive organs. Adsorbents and enterosorbents will come to the rescue. These pharmacological preparations have the ability to bind toxic compounds on their surface. What medicines can be used to treat a severe hangover:

• Smecta;
• Polyphepan;
• Polysorb.

The undoubted advantages of these drugs include the absence of side effects. After the adsorption of toxins and toxins, they are excreted unchanged from the body at each emptying of the bladder and intestines. Adsorbents and enterosorbents not only cleanse tissues, but also relieve a person from nausea, vomiting, excessive gas formation during a hangover.

Headache treatment

A very strong hangover always proceeds against a background of excruciating headache, localized mainly in the back of the head. If there is no complex drug in the home medicine cabinet for treating the effects of alcohol intoxication, then you can get by with ordinary acetylsalicylic acid. A hangover headache will be quickly eliminated by an effervescent solution (Aspirin UPSA).

Warning: "It is impossible to abuse acetylsalicylic acid - the tablets have a negative effect on the gastric mucosa, which is in an inflamed state due to the toxic effect of ethanol."

Citramon quickly and effectively relieves a person from severe hangover headaches. The tablets contain caffeine, which has a tonic effect. Cope well with headaches:

• Spazgan;
• Spazmalgon;
• Ketorol;
• Baralgin;
• Nurofen.

Paracetamol is undoubtedly in every medicine cabinet, but it should only be used as a last resort. This drug is intended more for lowering the temperature and has a significant number of side effects and contraindications.

Restoration of water-salt balance in the body

In the morning after a fun party or gatherings with friends, a person suffers from severe thirst. No less torment is experienced by cells and tissues in his body with a hangover. Together with the fluid during urination, useful trace elements and vitamins were excreted from the body. And these biologically active substances are necessary for metabolic processes. The following drugs will help restore the water-electrolyte balance and normalize the metabolism of fats, proteins and carbohydrates:

• Hydrovit;
• Reosolan;
• Trihydron.

Powders contain mineral compounds necessary for the body and dextrose to replenish energy reserves. Alcohol abuse is often the cause of digestive upset - vomiting and diarrhea, which further exacerbate dehydration. In this case, the reception of Regidron and its analogs is vital, otherwise the condition of a person with a hangover will greatly worsen.

Traditional medicine recommends restoring the water-salt balance with pickle from pickled cucumbers or tomatoes. It contains natural mineral compounds and sugar, has a pleasant taste and smell. Narcologists do not mind this use of pickle for a hangover, but only if vinegar was not used in the process of making homemade pickles.

The morning after a noisy party with alcohol can be very difficult. A hangover is associated with headache, nausea, fatigue, muscle pain, and intestinal upset. I don’t want to think about a fun evening. What helps with a severe hangover?

Can it be prevented?

Hangover prevention

There are many foods that can help relieve the condition after drinking alcohol. For example, they protect themselves from intoxication with the help of almonds. It is believed that just six unprocessed nuts are enough. Two teaspoons of prickly pear extract or a spoonful of Bifidumbacterin diluted in a glass of water and drunk before bedtime also help prevent a serious condition. During the feast, it is worth eating light snacks. Exposure to fatty foods increases the effects of alcohol on the body. You can eat some peanut butter before heading out to the party. What helps with a hangover after a meal? For example, you can drink a sports drink or electrolyte before going to bed. It will help replenish important elements that the body will lose from alcohol. You can just drink a couple of glasses of plain water, as alcohol is very dehydrating. By preventing this process, you will greatly ease your lot the next day.

Hangover medications

If precautions are not taken and the condition after drinking leaves much to be desired, special medications will come to the rescue. What pills help from

hangover? You can use the popular Alco-Seltzer or Antipochmelin products. You can limit yourself to a soluble tablet "Aspirin" or the drug "Citramon". Two tablets after a meal - and you can forget about the headache. You can help the body regain strength with the help of vitamin C, it removes alcohol. If you suffer from nausea, retching, indigestion, you should take six tablets of activated carbon. You can also drink the drug "No-shpa" or "Loperamide hydrochloride". liver. Vitamin B6 helps against bad breath. Pour a couple of ampoules into water and drink the drink in one gulp. Folk recipes recommend to pay attention to pregnant women or to combine a glass of hot strong tea with a lot of sugar and a tablet "Baralgin" with the drug "Furosemide". Medicines "Askofen" or "Kofitsil plus" will help if you drink them before bed.

Effective hangover foods

You can also improve your condition with the help of regular food. What helps with a hangover? An apple eaten on an empty stomach will work well. A cocktail of milk and banana with a spoonful of natural honey is extremely effective. The fruit soothes the stomach. It is rich in magnesium and potassium, both of which are deficient due to the effects of alcohol. acidity in the stomach and fights dehydration.

Honey combined with banana lowers blood sugar levels. Meals the next day after a feast should be light. For example, chicken broth is suitable, which not only fights colds, but is also quite effective for a hangover. Ginger tea will help to cope with stomach discomfort. It can also be combined with honey. A few teaspoons after waking up will soften the effect of alcohol on the body. The thing is that honey contains substances that neutralize alcohol. If you do not consider yourself a sweet tooth, seek help from lemon. Add lemon juice to tea or coffee and drink without milk or sugar. Lime, the juice of which is added to a glass of water with a spoonful of sugar, will cope with the ailment just as well. Slowly drinking this drink will help stabilize your sugar levels. Persimmons will help to cope with a headache, and mint will remove gases accumulated in the intestines. You can drink herbal tea or chew on fresh leaves. Cabbage is an ideal product after a meal. Fresh, it copes with headaches, and fermented will help restore the lack of nutrients that the body has lost due to alcohol. Cabbage brine can be mixed with tomato juice to taste better. In addition, tomatoes themselves are excellent at coping with hangovers. Finally, while listing what helps with hangovers, thyme is worth mentioning. A fragrant tea made from fresh or dried leaves can help restore well-being on a tough morning after drinking.

Hangover Recipes

If you have the strength to cook something more or less difficult, try using effective foods in effective combinations. For example, beat in a mixer 250 milliliters of orange juice, half a lemon with the peel, the white of a raw egg, and

two tablespoons of honey. Connoisseurs of tomato juice can drink a glass of their favorite drink with a whole yolk added there. It is important not to whip up the liquid, but just drink it in one gulp. Oatmeal or wheat flakes will also make an effective remedy. Fill them with kefir or fermented baked milk, leave to soak and eat. Finally, the most unusual recipe. Combine a raw egg, half a tablespoon of natural vinegar, pepper and salt, and drink the resulting cocktail in one gulp.

Physical activity for a hangover

On the list of everything that helps with a hangover, it is worth considering light exercise. For example, a brisk walk in the fresh air will improve blood circulation and oxygenate the brain, which will immediately improve the condition. But you shouldn't overexert yourself in strength training, go to the pool or sauna. This is especially dangerous for men after 35 years. In combination with a hangover syndrome, the cardiovascular system weakened by age may simply not be able to withstand the load. So walking down the street, and ideally in a park or forest, will be enough to restore the body after drinking.

Hangover myths

Some

the means are effective only in words. In fact, you shouldn't resort to them. For example, doctors categorically do not recommend getting drunk. Hangover should be distinguished from withdrawal symptoms. In a person who does not suffer from alcohol addiction, alcohol in the morning after a feast should cause quite understandable disgust. The body itself suggests that it is not worth treating with another portion of booze. So poisoning with alcohol decomposition products will be further intensified. Beer is also a controversial drink for beating a hangover. On the one hand, it contains many vitamins. This drink is diuretic and also contains hop tranquilizers, which will improve the psychological state. But, on the other hand, the benefits will only come from a living drink - pasteurized ones do not carry any benefit. It is highly discouraged to drink fortified varieties, they will make it even worse. Among all that helps with a hangover, kefir is also often mentioned. But you should be careful with him. It really cleanses the body of waste products, provides energy and helps restore the liver. But the acid-base balance is already shifted after alcohol in the direction of acidity, and kefir can only worsen this imbalance. A small amount of baking soda will help to maintain harmony in the stomach.

Never fill the dry forest with plain water, even if there is nothing more to drink and there is no money for a normal "fire extinguisher". The dry land will not pass, but will get even worse!

Orange juice, lemon ...

I would like to tell you one recipe that has been passed down from generation to generation, so it is very simple and very effective: You need 200 grams of natural orange juice, one lemon with a peel and 100 grams of honey. Beat all this on a mixer for about five minutes, if desired, you can throw one protein. In general, that's all. Thank you for the attention.

Askofen or Kofitsil-plus

After a storm of fun, you need to go to bed at night, or suddenly someone wakes up at night, it is also not forbidden, you just have to take the laziness and go and take a pill of "askofen" or "kofitsil-plus" from the first-aid kit. Cheap, reliable, practical.

Aspirin + noshpa + activated carbon

6-8 tablets of activated carbon
2 noshpa tablets
1 aspirin tablet
You need to drink it all after drinking at night. There is usually no hangover in the morning. Activated carbon adsorbs any filth, noshpa helps the liver, and aspirin thins the blood - the pressure decreases.

Vitamin B6 in ampoules helps with hangovers and bad breath. Two ampoules are poured into half a glass of water and drunk in one gulp.

Super Formulation for Severe Cases

1) Still sober, pour filtered (settled) water into a vessel with a silver object or have purchased spring water (you cannot get it from the tap).
2) In one of the night (morning) rises, pour two glasses of prepared water.
3) In the first, carefully dissolve 2-3 tablets of simple aspirin and add 1 / 3-1 / 2 teaspoon of soda, shake.
4) Pour 14 - 65 drops of Corvallol and 2-7 drops of mint tincture into the second glass, shake.
5) Pour 3-10 tablets of activated carbon and 2-5 tablets of "No-shpy" into the left zhmenya, then:
- lick, without swallowing, all wheels,
- take water into your mouth, wait until the coal hisses,
- swallow and drink the first glass,
- hit, exhale.
6) Wave the second glass, grunt and bainki.
7) In addition, you can drink another 1-3 glasses of warm mineral water (water), and put an antacid tablet under the tongue for gastritis.

If someone tells you that act. Coal will reduce the activity of other drugs, feel free to spit in his face.
By lunchtime, you are a full-fledged member of society and you can elect and be elected again.

Air, sun and water !!!

You can bring yourself into a combat state from a not very deep hangover with a simple walk. Preferably no cigarettes. Before the walk, take a couple of multivitamin pills (Decamevit, Gendevit), drink a glass of natural juice or rosehip decoction. Then go out closer to nature and breathe. You need to breathe skillfully. This is best done while sitting. The inhalation is not produced by the chest, but by the abdomen. Without releasing the drawn air, continue inhaling due to the expansion of the chest. Then continue sighing by lifting your shoulders. Then exhale, but in the reverse order. The approximate duration of one cycle is 15 seconds. Repeat 6-10 times. If you feel dizzy while breathing, then you should take a break for a few minutes. Such breathing can be carried out for two or three passes with a break of ten minutes. Then it is advisable to pour over with cold water. In Russia, this method of cleansing the lungs and the body has been used by clergy for more than one century. They knew a lot about this business.

Jellied

Soak gelatin 25 g for 1 hour in warm boiled water. Dilute 1 liter of jam or syrup where there are more vitamins. Then heat the gelatin over low heat, and slowly pour into the resulting syrup. Next, taste it in the refrigerator, or drink it straight away. And there are sea vitamins and glycine.

From New Year's Eve program

Cabbage with kefir

If there was no sauerkraut at the table, after (or during) you can replenish it with fresh one by mixing it with kefir and mashing it. A very healthy and well-sobering dish.

Another tip (only suitable for the male half, but by the way ...):
When I have a hangover, I use the principle of CVL, these three letters are the three components of Marxism, K-coffee,
B-bath,
F-woman.
It is advisable not to confuse the sequence, so:
You get up in the morning with a hangover in your mouth, your legs are shaking, your head hurts. Collect the remnants of will into a fist, go to the bath and turn on the water, determine the temperature by the wrist, turn the tap while you can endure.

While the water is being poured, brew coffee, preferably natural, i.e. from grains, and stronger. That's it, coffee is ready, go with a mug and go to a hot bath, yes, do not forget to undress if you have something on. Lie down and relax for 5-6 minutes, then take coffee and drink in slow sips, enjoying its aroma. (It is important that at this moment, you have at least a little bit already felt a taste for life.)

After (it's already a little easier to get together) you get up abruptly and turn on only cold water and begin to rub vigorously under running water, it is especially useful to massage the temples, the bridge of the nose (the fossa where the nose and forehead meet), the back of the head at the base of the skull (the fossa where your spine joins with the head, it is also useful to massage the eyeballs. Well, the anatomy is over, now the simplest thing remains, to gently wake up your girlfriend, or wife, or wife's girlfriend (whoever has something at hand) and have sex with her. (That is sex. , and not love, as love games in this state are very difficult to imagine) It is advisable to repeat the last paragraph of the recipe two times, and then sound healthy sleep.

Enema

If you know how and can still give yourself an enema - do it before bed. After all, strong alcoholic intoxication and a hangover is poisoning. The better you cleanse the body of toxins and fuzzies, the easier it is for it to cope with what has already been absorbed into the blood.

Coffee + lemon + cognac

The recipe is simple: take a cup of hot coffee (if someone has heart problems, you can use tea), throw in a slice of lemon (sugar - to taste), pour a couple of tablespoons of brandy and drink the whole mixture hot. Warning for smokers: refrain from cigarettes after this for at least 15-20 minutes, otherwise the opposite effect is possible. Improvement of well-being occurs already in the process of drinking this mixture. True, I discovered a strange side effect: after drinking this coffee-brandy mixture, for some reason, it always makes me sleepy, which sometimes can be completely inappropriate (especially at work), but if you endure it, then after about half an hour the drowsiness goes away.

"Bloody Mary Dormitory Style"

Ingredients: tomato paste, water - 200 gr., Vodka - 50 gr (do not confuse)
Preparation: squeeze tomato paste to taste into a glass of water and stir, getting a red drink similar to tomato juice, add to a glass of vodka, stir and drink.

Bloody Eye

There is such a recipe for a counter-hangover, called "Bloody Eye Cocktail": put the yolk in a glass of tomato juice (do not interfere with the yolk with the juice, let it float) and then drink it all in one gulp. I must say that the remedy has never been tested since all the juice was drunk in the evening ... but if you woke up on a tomato field, next to a chicken coop, you can try ... :). Never fill the dry forest with plain water, even if there is nothing more to drink and there is no money for a normal "fire extinguisher". The dry land will not pass, but will get even worse!

Iced lemon

Follow the sequence

One elderly man advised - I checked and approved. Often there are vodka and cognac on the same table. And their effect on the body is different! Drink vodka first, and then polish with cognac - the consequences will be much less sad!

More vitamins

In the morning:
Two aspirin tablets + 3 liters of mineral water (stretch until lunchtime). For lunch - fruits or juices. You can eat not very high-calorie food.

Medication prescription

Medical prescription, but tested on myself (during the experiments, the animals did not suffer :))
In the morning, or more simply after the event, take an increased dose of activated charcoal tablets. Then, after 10-15 minutes, drink as much cucumber or sour-cabbage pickle as you like, you can even eat a cucumber. It is advisable to carry out the procedure near the gym and communication with the press. If you repeat the procedure several times, then the head does not bother, but a completely different place. Then go to see the rest of the participants burp. Greetings from the big hangover!

We interfere ...

Good time !!! I would like to share my very interesting observation, but based not only on my experience of libations :-) I will present in the best traditions of hangover recipes, but warning that this recipe is just an observation that has not passed the proper stage of checks on a sufficient number of "experimental" : -) ... But it's quite interesting.
"..... If you happen to mix vodka with beer, which happens quite often, and, moreover, vodka with wine and other variants of" cocktails "hehe. Alya" Aunt Klava's kiss, forcibly given "," Bitch giblets "or" Tear of a Komsomol member "(see the unforgettable Venechka Erofeev), then in this case you should" aggravate ", that is, mix everything that is at hand and in the store, khe.

If you really "mixed", then it will not be worse ALREADY, but !!! , here is a variant of resurrection from the dead is possible. "This recipe has passed some scientific substantiation in the person of Dr. Kochkin, but is applicable only purely voluntarily and is addressed to those who honor Venichka's memory and follow his call - if you really drink, then investigate this process in full, so as not to turn the creative process into a banal drunkenness, because ".... in the morning I am cowardly and weak, then in the evening - what abysses are in me !!!"

"Mirgorodskaya"

With a very strong drink, it is better to drink not beer, but a cool mineral water. I prefer Mirgordskaya. But everyone can choose for themselves. It's okay that after a while you will scare the toilet bowl (it’s you who scare him, not he you), but clean yourself well, and the appetite will appear.

Milk

I read a lot of your recipes, but the best and proven one is: After a heavy drinking without herring, you need to drink half a liter of milk before going to bed, in the morning you will wonder whether there was a booze yesterday or not. You will be as good as new, nothing hurts. Use it.

Hangover by sound

A tea party corresponding to the rank should simply be accompanied by a chant, or it will end with it. And who of us heard the bell ringing in the morning ... and tried to realize it? The ringing of bells, they say, heals. And what about Russian folk songs? The songs of our women, no worse than any amount of alcohol in the morning, can put anyone on their feet. Moreover, Russian folk tunes ennoble any company. And a song in the morning is almost a massage.

Imagine - "a huge table studded with candles" - a lot of guests, words and everything. The drinking seems to have ended, but the divergence of the guests does not come, and here the law of accumulation comes into force - everyone wants to express everything - but not everyone can. (and no chemistry for you - quantity!). If at this moment arrange a chant; whoever of the women (if any) will tighten anything popular, ... the gaze of all those present will gather at an indefinite point., while some skirmishes can be avoided, etc. :) And most importantly: the consumption of alcohol, ending with a chant, (although tea drinking may be to blame), ennobled by the SOUND of the folk tunes of our women, leads ... but what is there - it's easy in the morning! 6/02/2000 the fifth hour, almost in the morning - they are singing there. Poor neighbors.

Enjoy Your Bath!!!

The method is well known. To knock out hops from the body with a broom has long been a purely Russian tradition. But in no case should you overdo it - the steam room can greatly overextend the cardiovascular system and it is not known how all this will affect an already exhausted body. If shortness of breath and heart rhythm problems appear, it is better to stop playing with a broom and steam. Doctors even tend to favor the sauna over the Russian bath. Hot and dry air will relieve hangovers relatively safer. But moderation is needed in everything. After the bath or sauna - alkaline mineral water like "Borjomi", hot strong tea with sugar or lemon. The only inconvenience of a couple hangover is that after the bath, there is no time for the works of the righteous.

Thanks to the doctors

A recipe from the head of the Department of Clinical Pharmacology of the Moscow State Medical Institute for morning sickness: a glass of strong, hot, strongly sweet tea + baralgin tablet + furosemide tablet (lasix).

"Spirulina"

There is such a thing called "Spirulina", this is a kind of microalgae. It is sold in pharmacies and looks like a greenish-gray powder, removes toxins from the body and has a bunch of healing properties, they say that if you consume a third of a teaspoon and drink water in the morning after a violent drunkenness, it will well neutralize a hangover. The recipe has not been tested by me.

"Shooting broom"

The best thing that was invented for a drink, or, more precisely, for cleaning our poor intestines after a heavy drink, is the "arrow broom":
- 2 parts sauerkraut
- 1 part fresh cabbage, shredded
- 1 part grated carrots
- half a glass of cucumber pickle
mix and consume ... in 15-20 minutes you will sit on the toilet and empty yourself safely ... P.S. the archers had no toilet bowls ...

Raw flakes

This thing is generally unique: it can be used as normal food. Pour raw flakes (oatmeal, wheat, etc. but always of the "Extra" category) with kefir or fermented baked milk at the rate of 1 st. a spoonful of flakes per 100g. kefir. You can sour, sugar, who likes what. Greens can be added in spring and summer. At least give it a couple of hours.

Testing for nationality

The fact is that opokhmelka is a purely individual characteristics of the organism of each individual. Some individuals have a mass of an enzyme produced by the liver, an enzyme of alcohol dehydrogenase (which I already wrote about). Therefore, after a stormy night or day, there are no problems - a huge amount of this enzyme can easily cope with alcohol in the body, splitting it into safe substances (which I don't remember exactly, but I don't want to go into books yet). For objects that are unlucky and do not have sufficient reserves of this enzyme, which is due to individual genetic characteristics, the next morning it is extremely difficult, since C2H5OH remained in their body. What to do: wash, drink, lie down. But then another problem comes in: C2H5OH makes you habituated to consume it again. That is why Chukotka gets drunk so quickly. Everything is in the genes! - only the absence of an enzyme. So, genetically, the Russian nation has developed a resistance to alcoholism. Obviously, those drinking in whose genes not purely Russian blood splashes, but with someone's admixture.

"Morning happiness"

Once, with a friend in the morning upon arrival at the institute, we discovered unpleasant symptoms of drunkenness until a deep night, an hour and a half of sleep and waiting for certification work (for which we tried to prepare at the beginning of the night). The result is pain in the head and muscles, pain in the eyes, an almost complete absence of presence in reality. Well, it's not very pleasant. And the following saved us:
Two cups of coffee with lemon (abundant), with the first one without sugar, the second with ~ 2 teaspoons (sweet). And drink all this mixed with half a bottle of light unsweetened beer. For every 60-70 kg of the victim's weight;)
In 15 minutes after the start of treatment, we were able to move consciously ourselves. After another 15 minutes - to speak and think without significant hesitation.

Such a worthy dish of Armenian cuisine as khash helps a lot to bring oneself to life. The Armenians, it should be noted, are Orthodox people and therefore, unlike the southerners of the Muslim faith, whom the Koran prohibits communication with the Green Serpent, they have strong skills in dealing with post-alcoholic depression. One of the most striking methods of the Armenian hangover war was and remains khash. Its recipe is quite simple, but requires long-term preparation. To make khash, you need to take a hefty piece of a cow's leg. Preferably with the thickest brain bristle. Rinse it thoroughly and throw it into a saucepan. Cover with water and cook. There is no need to salt. You need to cook for a long time and stubbornly, at least six hours that way. After the brew is ready for use, take out the gruel, separate the meat, cut it, give the bone (knocking the brains out of it) to the dogs (if any), and return the rest to the pan. Then peel more garlic, heat it, mix well with salt and put in a separate bowl.

Pour khash and serve. It is advisable to put more herbs and thin unleavened flat cakes next to it, such as lavash. But if there is no lavash, bread will do. Pepper and spices - to taste and need. Having prepared like this, let's proceed to the healing procedure. With a spoon, you need to scoop up a hefty portion of garlic with salt, mix it thoroughly with hash and start eating quickly. The body instantly embraces an extraordinary heat, the soul asks out, and the hangover flies to the side. But you cheerfully continue to eat this glorious dish and you will surely feel extraordinary relief. To top it off, you can take a shot of vodka (unless you need to drive in the next 12 hours). Naturally, in order to recover from a hangover in this way, you need to adjust your plans in a timely manner. For example, if you decide to drink alcohol in the evening, then do not be too lazy to immediately start cooking khash. In the morning he will be ready and very useful. Foresight and careful planning is not a threat except for the benefit. In Armenia, I must say, there are no such problems with the preparation of such a timely and wonderful dish - in the settlements there are a lot of "khashnyh" (these are like our "tea houses" that have sunk into oblivion). It should be assumed that if the Ural culinary entrepreneurs adopt khash, they will have a hefty profit.

Good little by little

The most common method, but not the most effective one. The fact is that here it is necessary to know exactly when to stop, and any mistakes lead to continued drinking. Measures have always been difficult in Russia. They chopped off the shoulder, oblique fathoms a mile and a half with a hook, but the soul was and remains broad. Experts recommend doing everything this way. First of all, it is better to get drunk with vodka. But vodka is known to be of high quality, not diluted with alcohol or even cognac, namely good, correct vodka. Further: the moment of drunkenness is best delayed as much as possible - the later, the better. Having suffered enough, if necessary, finally come to a normal state, you should take 50 grams of vodka once. And calm down on that. If the hangover is not very severe, of moderate severity, then take about 100 grams of vodka, and slowly, in two or three passes. If it's really bad, then the dose can be increased to 150 grams, but at the same time dividing it into five to six glasses.

If it is very bad and the day is thoroughly spoiled, then you should drink no more than 250 grams of vodka in 6-8 sessions during the day. At the same time, drink as much water, brine as possible, eat cucumbers, cabbage and sleep. If you can't sleep, read good good literature. It's better not to watch TV - there are too many negative things. And you must take care of yourself, your beloved. All these recommendations, no doubt, are of interest only to people who are sane and soberly assessing reality. To some, especially women, they will seem malevolent or even blasphemous. The opohmelka issue is indeed very controversial and highly individual. The main thing is not to harm. At one time, I was present at the autopsy of a very recently very cheerful 45-year-old man, the head of a medium-sized enterprise, who died of a hypertensive crisis after a purely official drinking binge on the occasion of some commission. An experienced pathologist said confidently: "If he had drunk half a hundred grams on time, he would have gone hunting and fishing for another half a century." It is better to accept the world as it is. Such is the moral.

Schweppes

To run Budun, I use the following methods:
1.Half a liter of cold water, into which lemon juice is squeezed perfectly helps people with low acidity ...
2. liter of kefir + liter of water + salt + sugar. Drinks with the words "Budun, come out!"

A hangover is not the best condition for the body. Usually it is unknown to those who do not drink alcohol at all, but everyone else - and this is 90 percent - at least once felt its weight on themselves. In the morning after an excessively taken dose of alcohol, you may feel terrible nausea, severe headache, weakness and body aches, temperature and blood pressure jumps. Moreover, all these conditions can occur not only in the case of taking a large amount of alcohol, but also in very small doses.

In these difficult moments, everyone only thinks about how to quickly get rid of a hangover? Fortunately, there are many ways to solve this problem. They are different in nature and focus, in terms of their effect on the body, but their goal is the same - to overcome the hangover syndrome and restore the vitality of the poor body. Below you will find various methods of getting rid of this ailment, and for sure you can choose the most optimal and most acceptable one for yourself.

How to get rid of a hangover at home:

1. It is necessary to get rid of toxins in the body. With physical excretion, an enema and gastric lavage are used. But this is not always comfortable and convenient (for example, if you are visiting), so you need to resort to chemistry - drink a lot at once - many tablets of activated carbon (based on one piece - per ten kilograms of your weight) or medicines based on there is lignin - mixtures of "Lignosorb", "Lieferan", or "Polyphepan" (three tablespoons twice in two hours, drink them each time at least 200-300 ml of water).

Certain foods can also help to get rid of toxins in the body. For example:

• lemon juice mixed with water, you can add a spoonful of honey to it
• ordinary kvass
• a set of fermented milk products from milk and kefir to yogurt
• pickle from jars where cucumbers or cabbage were pickled

1. In the fight against dehydration, water will be an excellent assistant. But it should not be taken internally, but used externally: in the form of a contrast shower, bath, steam room in a bath or sauna. There is another popular wisdom: we drink mineral water and diuretics at the same time.
2. To restore the functioning of the nervous system, glycine is considered the best drug (one tablet every hour - up to five times). Of the medicines, Mexidol will provide excellent assistance to the cardiovascular system. However, it is quite possible to replace it with milk or beer without alcohol.
3. To overcome the hangover syndrome and prevent it, medicine has created many special drugs, for example:

• "Enetrosgel" - take it before bedtime and after waking up, 3 tablespoons washed down with mineral water
• Tincture of "peppermint" - in the morning, on an empty stomach. Floor - dilute the lids of the tincture with 100 g of cold water and drink.
• "Limontar", "Pentalgin" or "Zorex"
• "Alkozeltser" - before going to bed and in the morning
• vitamin C - as much as possible
• "Aspirin" - 2 tablets before bedtime or in the morning (you can add 1 tablet of "Analgin" to them)
• "Paracetamol" - 1 tablet, activated charcoal (5 tablets), vitamin C pills (at least 5 pieces) - drink before bedtime
• "Validol" (put under the tongue) in a difficult morning will eliminate nausea, and "citromone" will relieve headaches

Video on how to get rid of a hangover

1. From the means of physical influence, from which it will become much easier for you, you can determine:

• Before going to bed, ventilate the room and leave the window open - and you will sleep better, and sober up faster, and the hangover will be easier. If you add physical activity, like walking, it will be wonderful.
• a long, good sleep (about 10 hours) will give rest and strength to the body
• a cool shower (not ice cold) will invigorate
• an energy drink in the form of coffee, tea (strong and natural) will give a boost of energy, fighting drowsiness and lethargy
• an ice compress applied to the head will "soothe" the pain
• a bath with ethers (lavender and rosemary, water temperature - about 37 ° C, taking 15 minutes) will accelerate the removal of poisons
• sauna (2-3 visits to the steam room for 5 minutes) will cleanse cells of toxins
• gymnastics (physical exercises) will saturate cells with oxygen and tone
• breathing exercises (inhale slowly, hold your breath, exhale slowly) will start the work of the brain centers
• self-massage of the face, neck, head, rub your ears with your palms
• a hearty breakfast (a fried egg with herbs or at least sauerkraut along with brine) activates the stomach and removes the decay products of alcohol
• do not smoke in the morning, if you feel the symptoms of a hangover - they will intensify several times!

1. From folk methods of getting rid of a hangover, your best helpers will be:

• mineral water in large quantities with the addition of freshly squeezed lemon juice
• rosehip berries brewed in the form of tea, or its decoction
• 200-300 ml of water with one teaspoon of honey dissolved in it
• cucumber or cabbage pickle
• milk, kefir or yogurt
• teas with the addition of mint or lemon balm; green; with chamomile; dandelion and rosemary (one teaspoon per 200 g boiling water); with lemon
• cocktail of raw chicken egg and 150 g of tomato juice with pepper and salt
• chewing a piece of willow bark, a bunch of parsley, cardamom or caraway seeds
• rubbing the temporal region with lemon and lotions to it from lemon peels
• fix the slices of peeled raw potatoes in the forehead and temples
• chicory drink
• natural juice, preferably orange
• coca-cola (its effect is not clear, but it helps to overcome the severity of a hangover)
• 2-3 servings of ice cream sundae
• rich meat broth with herbs and garlic

There are, of course, situations when "non-alcoholic" drugs for hangover syndrome do not help much, therefore there is the word "get drunk". Just do not forget that drinking alcohol on the morning after the party cannot be turned into a new feast and this method is by no means acceptable if you need to get behind the wheel or go to work. If the situation for drinking alcohol turns out to be acceptable for you, then use the following methods:

• eat a plate of borscht or cabbage soup in two times, while taking no more than 50 grams of alcohol each time
• drink no more than half a liter of the lightest beer
• make yourself a simplified version of the English Queen's cocktail "": mix 50 grams of vodka with 150 grams of tomato juice

The best hangover cure is to prevent it. There are several simple rules for this:

• do not drink alcohol on an empty stomach
• before drinking, drink a standard pack of activated carbon (two hours before the event), or a couple of Festal capsules, or 30 grams of strong alcohol (5 hours), or a raw egg
• eat jelly, jellied meat, jellied dishes, as well as rice, pasta, boiled potatoes. Fish and meat will also be good. It is better not to eat fatty and sweet foods.
• take breaks between "glasses" at least 30 minutes - dance, or better sing (relieve alcohol vapors in the stomach)
• do not mix different types of alcohol, drink alcoholic cocktails no more than one serving. If this is not possible, increase the degree (from light alcoholic drinks - to strong ones)
• if you have to drink a lot, drink better glasses in one gulp, without savoring
• try not to smoke during the meal

Interesting ways to get rid of a hangover in ancient times:

• Ancient Rome: Raw Owl Eggs
• England: wine that was infused with eels or frogs
• Germany: pickled herring with onions
• 19th century Europe: a glass of warm milk, where a tablespoon of soot was bred

If you have taken all measures to prevent a hangover, and in the morning none of the methods described above helped you overcome it, immediately contact a medical institution to help you, since the consequences of alcohol poisoning can be extremely severe.