We offer you 5 recipes,. The recipes are simple and take a minimum of time.
If the child knows how to cope with the stove, and looks with interest in the kitchen when you cook, do not miss the moment. Show him some simple and tasty dishes that
We have prepared several options for dishes that your student will surely like.
Breakfast cereals are quick, healthy and easy to prepare. If you don't want to use store mixes, you can mix the nuts, fruits, and berries yourself. If you have an oven and free time, prepare granola with your child.
Now here's a nutritious nut breakfast recipe that your child can easily make.
Yoghurt with fruit and crispy topping
You will need:
How to cook:
Hearty salads with potatoes are one of the favorite children's dishes. There are no "exotic" ingredients and spicy sauces in it - everything is simple and clear for a child. You can boil the potatoes in advance if you don't want the child to turn on the stove himself.
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Potato salad with bacon
You will need:
How to cook:
Most schoolchildren eat pasta with pleasure. This dish is easy to prepare and goes well with both sausages and any cheese. If the child is not ready to boil pasta himself, for this recipe they can be prepared in advance and folded into a container.
Pasta with cheese
You need:
How to cook:
If your child loves pasta in different forms, try cooking some more. It's just as easy to prepare, all-in-one-pot.
Sandwiches, sandwiches, buns with different fillings are food that a child is unlikely to refuse. The fillings can be different: pates, cream cheeses, sausages, smoked or salted fish, vegetables, herbs. In general, whatever your student loves will do.
If you are worried that the child will get hurt when he chops the necessary ingredients, prepare everything in advance and put it in containers.
Sandwiches with different fillings
You need:
How to cook:
Making an omelet is quick and easy even for a child. Plus, all of the ingredients are beneficial, which is good for children's health. The filling can be changed at will, from vegetables and herbs to sausages or ready-made meat and chicken.
Airy omelet with ham
You will need:
How to cook:
Praise your child for any attempts to cook on their own. On occasion, tell and show what you are doing in the kitchen so that the student understands how to use the equipment, the stove and learns to use a knife with you.
A few training sessions and parenting support will definitely lead to delicious meals that the child can prepare himself.
Adults often view food preparation as a routine process that may be related to a lack of useful childhood skills. Kids perceive cooking as a game and a kind of growing up. If you explain to them the rules for processing food and working safely with kitchen appliances, you can get a good helper in the kitchen.
Cooking contributes to the development of fine motor skills, forms in children such qualities as concentration and the ability to fully engage in an interesting business. This process has a stimulating effect on insecure little ones, allowing them to see the results of their efforts more quickly.
You need to involve your children in the preparation of recipes for simple dishes!
A simple recipe for a healthy treat that will please both an adult and a child - "Martyshkina Snack". For cooking you will need:
Cooking steps:
Children 9-11 years old can cook miniature hot dogs themselves:
This article talks about typical ways of solving your questions, but each case is unique! If you want to know from me how to solve your particular problem - ask your question. It's fast and free!
A 10-12 year old child can easily prepare a vegetable salad according to the following recipe:
Salad is not only a vegetable dish. Salads with tropical fruits are very popular among children - they are easy to prepare yourself without the help of parents.
Steps for making fruit salad:
It is better for children 12-14 years old to start their culinary activities by preparing food with a small amount of ingredients.
A simple first course option is bean soup:
Making pizza is easy for children as a second course. It is better to use ready-made puff pastry:
Finished pizza is decorated with herbs. The quantitative and qualitative composition of the ingredients may vary depending on the taste preferences of the little chef.
Pasta is especially loved by children of all ages. An easy second dish that the child can make himself is pasta with cheese and sausages:
To make a cake without the help of your parents, you need to take ready-made biscuit or waffle cakes, which are sold in every grocery store. The dessert filling consists of a mixture:
For children who are not cooking for the first time, a recipe for a healthy cake with cranberries and lemon is suitable, which will become not only a decoration for the festive table, but also an excellent prophylactic against colds.
To prepare the filling:
For making cakes:
A child cannot cope with baking cakes on his own, so parents must control this process. The cake should be assembled from the cooled cakes, smearing each of the layers with a cranberry-lemon filling. Cover the top of the cake with a fragrant berry-fruit mass, grease the sides. Put in the refrigerator overnight to solidify.
After all, it's much more fun and interesting together!
Prepare the base and prepare the toppings, and let the little ones create their own pizza designs. All you need to do is cut the bread into halves, place the slices crumb-side up on a baking sheet, grease them with sauce (red, white, pesto - whatever you wish) and sprinkle generously with hard cheese. To prevent the pizza from falling apart, it is recommended to put the filling on top of the cheese. This is what the little helper will do. Cheese lovers can sprinkle another layer of mozzarella on top a couple of minutes before removing the dish from the oven.
If children were paid for each decorated cookie, they could become millionaires.
To make cookies, you will need the following ingredients:
Mix flour and salt in a medium bowl. Beat butter with sugar, egg and vanilla in a separate container with a blender. Beat preferably at low speed until smooth. Combine the contents of two bowls, knead the dough and divide it into balls 2.5 - 3 cm in diameter. Roll out the balls and place on the mold. Bake the cookies at 175 degrees for 15 minutes. You can grease sweets on top with whipped cream, protein cream, condensed milk, melted chocolate. The powder will adhere securely on all surfaces!
Cut the middle out of the pumpkin (or courgette if desired) and grate it finely. Salt and pepper the mixture, add a few tablespoons of oil and your favorite spices, arrange in pots and cover with cheese. If desired, you can put a little mozzarella inside. When a golden crust appears on the platter - it's done!
Didn't you know that cookies on skewers are much tastier?
For this dish, you will need soft cookies, which you can easily chop on a skewer, and any fruits or berries that will be on sale.
The dish turns out to be very simple, but delicious. To prepare it, all you need to do is cut the zucchini into thin strips, spread them on a baking sheet, grease with oil, sprinkle with a mixture of salt, pepper and seasonings to taste, and grind with grated Parmesan on top. After 15 minutes, a golden crust should appear on the appetizer and you can get it out.
Many parents are familiar with the problem when children refuse to eat salads. It's actually easy to solve. All you need to do is give your child the opportunity to prepare their own salad ... in a jar. The process of preparing such a dish resembles a game, which means that the kid will certainly like it. But the most important thing is that the child will select the ingredients for his salad on his own. Parents only need to provide a decent range of products and not interfere, because the little chef will create.
Ingredients:
While the noodles are cooking, chop the onion into rings and sauté it lightly with the corn. Season the pasta with olive oil and pour the vegetables into it. Toss everything with cream cheese. Add parmesan, basil and garlic and stir again before meals.
Choose those ingredients that you like: nuts, raisins, dried apricots, prunes, rice balls and others. Fry all of them in a skillet for 5 - 10 minutes. Meanwhile, combine melted honey and butter. Pour the resulting mixture to the ingredients in the pan and mix thoroughly. Transfer the mixture to a baking sheet and refrigerate overnight. Divide into portions in the morning and enjoy the delicious!
There is hardly a child who will refuse fruit salad. Especially if it looks original (however, for this you will have to either hone the skill of cutting figures, or buy special molds for canapes).
A watermelon and berry salad is easy to prepare. Cut the watermelon into slices and cut the figurines out of the pulp. Add any berries to a bowl and season with honey or yogurt. This dessert is delicious and very healthy.
All you need:
Yeast dissolves in milk. Honey, oil and salt are also added there. Everything mixes well. Add 3 cups flour and knead the dough with your hands. After - put it in heat so that it rises. It will take about an hour. Then the dough must be transferred to a greased mold and left for another 30 minutes. Bread should be baked at a temperature of 190 degrees for 30 - 35 minutes. It is recommended to grease the slices with butter before eating.
Of course, Oreo is quite tasty in itself, and if you make chewy sweets out of them - which is not difficult at all - you will get a real delicacy. Detail the cookie pack in a blender. In a separate container, melt a pack of marshmallows and 4 tbsp. l. butter. Mix everything in a blender bowl and put in a pan for 5 - 7 minutes. Now the sweetness is ready and can be cut into portions.
Ingredients:
Mix hercules, raisins, cranberries and marmalade in one container. Peel the apples, cut into cubes and cook. Add sugar to the saucepan and when the mixture thickens, you can remove it from the heat. Add the resulting applesauce to a bowl of rolled oats, mix and form small balls from this mass. You need to bake cookies in the oven at a temperature of 180 degrees for 10-15 minutes.
This is a very simple, tasty and bright delicacy that all children adore. It is good if there are special ice cream molds at home. But if necessary, they can be replaced with ordinary plastic cups. Prepare the jelly according to the directions on the packet. The treat can be one-color or multi-layered. Place it in molds / cups, stick in the sticks and put them in the freezer for 8-12 hours. To make the finished dessert easier to get, the mold can be poured over with boiling water.
Little ones - like themselves - are much more popular with kids. A smaller version of lasagna, for example, can be prepared in muffin tins. For this you will need:
Fry minced meat with sausage and season with tomato sauce to taste. Mix cream cheese with spices and form into small balls. Grease the molds with olive oil and spread the dough in them. Inside - cheese balls and distribute them in shape, then - minced meat with sausage. Sprinkle with grated cheese at the end. Mini lasagna is baked for 10 minutes at a temperature of 200 degrees.
Ingredients:
Mix everything in a bowl, put on a baking sheet and bake for about a quarter of an hour in the oven at 175 degrees. Cut into portions before serving.
Pizza or tacos could be prepared separately. But "two in one" turns out to be much more interesting and tastes just as good! For cooking, you will need the following components:
Preheat the oven to 190 degrees. Fry the minced meat and season with taco spices. Spread the dough on a baking sheet, bending around the edges. Put beans or peas as the bottom layer. Top - minced meat, cheese, tomatoes, olives, onions. Bake for 15 to 20 minutes, until the cheese is melted and golden brown.
To make a popsicle you will need:
Mix half of the yogurt with honey and vanilla and pour into ice cream molds (up to half). Add a few whole berries to each mold and place the blank in the freezer for 15 minutes. At the same time, mix the other half of the yogurt with the remaining fruit and beat with a blender. Take the molds out of the freezer and top up each with the mixture. Freeze for another 3 - 4 hours and you can enjoy the delicate taste.
There is no limit to the imagination of little chefs! For babies, cauliflower in this form seems especially attractive. Parents just need to get the hang of cutting it neatly. And then everything is simple - they smeared the steaks with salt and pepper and sent them to the frying pan. Batter, of course, can also be added with a strong desire, but this will additionally have to be negotiated with the minishef!
It's hard to say what exactly attracts children to macaroni and cheese. But this dish is loved by almost all kids. To prepare it, you need the following ingredients:
Boil milk and add pasta to it. Simmer for 20 minutes, stirring constantly. When the shells are cooked, turn off the heat, add the cheese to the saucepan and stir until melted.
The dish looks very nice and expensive, but in fact it is more than affordable and easy to prepare.
Required ingredients (for 6 servings):
Cut out a circle of crumb from the bread (this can be done with a glass or a cookie cutter) and roll it out. In each cake pan, put a small piece of bread on the bottom, and on top - rolled crumb, rolled up in an "envelope". Put spinach, cheese, bacon at the bottom of the future basket and beat in an egg at the end. Breakfast is baked at 190 degrees for 15 minutes (until the protein turns white).
Quesadilla is perfectly fine for breakfast - with peanut butter and bananas.
Probably, many mothers are faced with the problem of poor appetite in babies. Most often, it is difficult to feed a child under 10-12 years old - teenagers usually eat better, although not always. Have you ever tried to interest a preschooler or younger student in self-cooking? Believe me - if a child has prepared some dish himself, he will eat it with pleasure, and without any whims!
We offer a selection of simple recipes for what to cook for a child so that he can eat with pleasure:
Frog sandwich
Maybe your child flatly refuses mashed potatoes with a cutlet, soup and pilaf, but almost all children love sandwiches. Help your daughter or son prepare not only delicious, but also healthy and unusual sandwiches.
Finely chop parsley and dill, mix with sour cream and crushed garlic (to taste, by eye!). Cut off one large slice of bread and two large but thin slices of cooked sausage without lard. Spread sour cream paste on both sides of the bread, put the bread between two slices of sausage. This is the head of the frog. Instead of a peephole, there are olives that need to be inserted into small cuts. Put the "head" on a leaf of lettuce, spread sprigs of curly parsley and "lily" from boiled eggs around. To make a beautiful flower, cut the egg in half across, cut each half with a small knife in triangles - these will be lily petals.
Sunflower sandwich
Spread sour cream on a round or square slice of bread. Arrange the yellow bell pepper in a circle in the form of sunflower petals, cut into neat slices. Instead of the middle - capelin or pollock caviar, option - finely chopped sprats. Put a ladybug with egg dots on a flower from a slice of olive and half a cherry tomato.
Delicious snowman
Few children are enthusiastic about rice. Change this situation! Just cook a little salted rice and invite your child to roll several balls of different sizes out of it and make snowmen. Let the snowman have not three balls, but two - the top one needs to be decorated with eyes, a nose and a mouth from any improvised products (boiled carrots, beets, green onions, olives, etc.), and a hat. On the lower, larger ball - make "buttons" and a scarf from the same carrots, attach mittens. For this purpose, you can pre-cut thin layers of cheese, boiled carrots and beets and invite your child to turn them into a hat, scarf and mittens using scissors. A snowman made of rice should be arranged on a "clearing" of greens, broccoli or cabbage salad, pieces of meat, boiled and grated beets, and other vegetables should be arranged in heaps around - and you will get a full meal for the child!
Sea octopus
You can make beautiful, almost real octopuses from ordinary sausages! Have the child carefully make cuts on one of the ends of a thin sausage, reaching almost the middle - these will be the tentacles. Sausages need to be boiled, and then nicely laid out on a flat plate "tentacles". Offer the child to make eyes - for example, from green peas. And you can arrange the seabed with the help of canned corn, greens (seaweed), vegetables.
Another option with sausages. Have your child pierce the entire sausage lengthwise with thin spaghetti, a bunch for each sausage. Then boil it all together for 5 minutes. The kid will eat such an interesting dish with pleasure!
Cake "Potato"
For dessert, you can make everyone's favorite delicacy. Instruct your child to grind 200 g of shortbread cookies and 50 g of nuts. Now let him add 3 tablespoons of condensed milk and mix with his hands. It is better to moisten the pens in cold water, otherwise the mass will stick strongly to the palms. Now the kid must roll a ball out of all this, from which you can pinch off pieces and sculpt any figures! Ready-made cakes should be rolled in cocoa powder. And now for the fun part: each figurine can be decorated with whipped cream, chocolate pieces, berries, chopped fruits ...
Sour cream
Ask the child to put a jar of fat sour cream (about a glass) in the blender bowl, let him add a quarter cup of powdered sugar and a little vanilla sugar there. After you beat the mass, help the baby dissolve 10 g of gelatin in water - let it stir well so that the gelatin dissolves. Now the gelatin needs to be added to the whipped sour cream, stir well, put in molds or bowls and refrigerate. After a couple of hours, when the delicious dessert hardens, invite your baby to decorate each portion with whipped cream, berries or pour over syrup on his own.
After talking with friends and conducting a small opinion poll, we managed to collect several simple and tasty dishes that our children love. But, most importantly, their preparation does not take much time.
During the time when the shells are boiled, cut the onion into cubes and fry in olive oil, add salt, pepper, if desired, you can add aromatic herbs. Cut the boiled chicken breast and tomatoes into small cubes. Mix onions, tomatoes and meat. Grate the cheese on a fine grater.
Fill the shell with minced tomato and meat, top with cheese. Place the shells in a deep frying pan or baking dish, greased with oil. You can put on fire or send to a hot oven for 3-4 minutes to melt the cheese.
Serve with any salad. Cooking time takes approximately 15-20 minutes.
Ingredients: potatoes, butter, cheese, salt.
Preparation: Choose small potatoes. Cut the peeled or well-washed potatoes in half. Put on a baking sheet, greased with oil, salt, put a piece of butter. Send to preheated oven for 20 minutes. Then put a piece of cheese on each potato. Cook for a few more minutes to melt the cheese and brown a little. Serve with any salad.
Ingredients: chicken liver, onions, carrots, salt, pepper, aromatic herbs, sour cream, sunflower oil.
Preparation: fry the chicken liver on both sides until the color changes in sunflower oil in a preheated pan. Add diced onion, salt and pepper, add aromatic herbs if desired. After a few minutes add the carrots grated on a medium grater. Simmer for a few minutes under the lid. Add low-fat sour cream. Add fresh herbs if desired. Put out a few more minutes.
Serve with pasta, potatoes or cereals. With this liver, children will sweep everything away. It takes about 15-20 minutes to cook, and the taste is simply amazing!
Ingredients: minced chicken, potatoes, carrots, onions, green peas, turmeric, small "stars" pasta, olive oil, salt, pepper, bay leaves, herbs.
Preparation: If you have minced chicken in your fridge, this is just a godsend. Well, if not, then cook it yourself, chopping the meat, adding a small onion, a clove of garlic and salt to taste.
Cut potatoes, carrots and onions into cubes, make meatballs from minced meat. Put the potatoes and carrots on the fire, wait until it boils and boil for a few minutes, add the onion, salt, pepper, bay leaf, pasta and turmeric. Cook for a few minutes. Add the meatballs and a spoonful of olive oil. Add greens a minute before cooking. If you have canned peas, add them at the end. If fresh - along with potatoes.
This soup looks very beautiful, turmeric makes it golden and appetizing, and the ingredients of different colors and shapes will definitely interest children.
Ingredients: fish fillet 500 gr, 2-3 slices of white bread without a crust, onions, hard cheese, one egg, vegetable oil, dill, salt.
Preparation: mince the fish fillet along with the onion, add the egg, squeezed bread in water, or in milk. Add finely chopped dill, salt, a spoonful of vegetable oil. Form cutlets with wet hands. For beauty, you can give them the shape of stars, fish, hearts. We spread it on a baking sheet and send it to the preheated oven for 15-17 minutes. After this time, sprinkle with grated cheese and put in the oven for another 5 minutes. The cutlets are ready!
Sweet cutlets
Ingredients: 5-6 medium-sized carrots, half a glass of semolina, 2-3 tsp. sugar, one egg, a pinch of salt, vegetable oil.
Preparation: boil the carrots, when cool, grate, add semolina, egg, sugar, salt. Form cutlets, you can roll in semolina and fry in vegetable oil. Serve with jam or jam.
Salted cutlets
Ingredients: carrots, small onion, clove of garlic, salt, egg, semolina, dill.
Preparation: Grate boiled chilled carrots, add chopped onion, garlic, finely chopped dill, egg, salt, semolina, mix, form cutlets, fry on both sides.
Ingredients: 8 eggs, 1 glass of milk, 1-2 tbsp. tablespoons of flour, a whisper of salt, a few baby sausages, 1-2 tbsp. tablespoons of canned peas, 1 boiled carrot, 1-2 boiled potatoes, greens.
Preparation: Break eggs into a deep bowl, add milk, salt, flour and beat well. Cut the sausage into rings, carrots and potatoes into cubes, finely chop the greens, rinse the peas with water. Add all the ingredients to the eggs, mix, pour into a greased baking sheet and send to the preheated oven. This omelet can be served with fresh vegetables or sauces.
Ingredients: 1 glass of semolina, 1 glass of sour cream (you can replace with kefir or take in half), half a glass of sugar, three eggs, half a teaspoon of soda, you can add vanilla sugar.
Preparation: Mix all the ingredients, let stand for a while. Can be cooked in the evening and refrigerated overnight.
Pour into a greased mold and place in the oven for 30 minutes. You can put dried fruits, berries in the manna, or simply pour over your favorite jam or syrup.
Ingredients: 1 kg of cottage cheese, 3 eggs, half a glass of semolina, half a glass of milk, vanillin, 1 glass of sugar (to taste, a little less), zest of one lemon, juice of half a lemon, 1 tbsp. a spoonful of starch.
Preparation: pass the cottage cheese through a meat grinder or grind in a blender. The softer the cottage cheese, the tastier the casserole will be.
While you are doing this, pour the milk over the semolina. Stir eggs with sugar, whipping until froth is not necessary. Stir cottage cheese, eggs, semolina, add vanillin, pour in the juice of half a lemon, grate lemon zest on a fine grater, add a spoonful of starch. Mix everything well. You can add dried apricots, raisins to the casserole, having previously soaked them with water, or berries, fruits. Pour the curd into a greased pan and place in the preheated oven for 40 minutes until golden brown on top. It prepares quickly, and in 40 free minutes you can do a lot of useful things.