Honeysuckle jam for the winter - simple recipes. Delicious and healthy honeysuckle jam without cooking

Honeysuckle jam for the winter - simple recipes. Delicious and healthy honeysuckle jam without cooking - a simple recipe

09.08.2019 Healthy eating

Honeysuckle ripens the very first of the berries, and if there is not a lot of it in the garden, almost all of it is eaten fresh. And rightly so: in this form, it is tastier and healthier than anything else. But if the harvest of honeysuckle pleases you with its wealth, it makes sense to think about how to prepare this berry for the winter. Honeysuckle jam can be made according to different recipes. "Five minutes" allows you to preserve a maximum of vitamins, even more benefit is cold jam (without cooking). You can prepare a treat on the stove or in a multicooker. A good idea would be to combine honeysuckle with strawberries, rhubarb, oranges. We have prepared all these recipes and secrets of making honeysuckle jam for our readers.

Culinary secrets

Knowing a few secrets will allow you to make delicious honeysuckle jam that will be stored all winter.

You need to pick berries in dry weather, otherwise they will turn out to be watery.
Spoiled and overripe berries are not used for jam. You need to get rid of them by sorting out the collected honeysuckle.
After washing the honeysuckle, dry it by sprinkling it on a towel. The use of wet berries makes it difficult to maintain proportions, can lead to sourness of the jam, especially if it is prepared in a cold way, without boiling.
To minimize the cooking time, the berries need to be covered with sugar and, after boiling for a while, cooled, allowing them to soak in sugar syrup.
The addition of citric acid or lemon juice not only gives the jam a pleasant sourness, but also prevents it from becoming sugared. Enough 1 g of citric acid or juice from a quarter of a lemon per 1 kg of berries.
Jars for storing honeysuckle jam must be washed with soda and sterilized, boiled lids. You can use both metal and nylon covers.

Regular honeysuckle jam can be stored at room temperature throughout the winter. If the delicacy has not been heat treated, it can only be kept in the refrigerator.

Classic version of honeysuckle jam

What you need (for 3 liters):

honeysuckle - 2 kg;
granulated sugar - 2 kg;
water - 0.5 l;
citric acid (optional) - 2 g.

How to cook:

Mix sugar with water, put on a quiet fire. Cook for 11 minutes after boiling, stirring occasionally with a spoon.
Pour syrup over clean berries. Put the container with them in a cool place overnight, having previously covered it with gauze to protect it from insects.
After 6-8 hours, put the container with berries on the stove, bring its contents to a boil.
Add citric acid or the juice of half a lemon. Stir.
Cook for 15 minutes, skimming off the foam protruding on the surface.
Arrange the berry dessert in sterilized jars, close them with screw or plastic lids.

After cooling, the jam made from honeysuckle according to the classic recipe can be stored in the closet for winter storage.

"Five minutes" from honeysuckle

What do you need:

honeysuckle - 1 part;
granulated sugar - 1 part.

How to cook:

After going through, rinsing and drying the honeysuckle, grind it with a blender.
Add sugar in parts (by glass), each time stirring the berry mass with a wooden or silicone spatula.
When the sugar is over, leave it in a cool place for an hour.
Place the basin on the stove, heat the jam to a boil over high heat, reduce the heat.
Cook, stirring and skimming, for at least 5 minutes.
Spread the jam into jars, roll them up or close them with plastic lids.

"Five Minute" can be stored at normal temperature, but in a cool place will feel much more comfortable.

How to cook a sweet honeysuckle blank in a slow cooker

What do you need:

honeysuckle - 1 kg;
granulated sugar - the same amount.

How to cook:

Cover the berries with sugar, leave for 8 hours. Stir every hour and a half.
Transfer to a multicooker bowl. Activate the Extinguishing program by setting the timer for 60 minutes.

It remains to arrange the jam in the prepared jars and close them tightly.

Honeysuckle, mashed with sugar (without cooking)

What do you need:

honeysuckle - 1 part;
sugar - 1.5 parts.

How to cook:

Grind washed and dried berries with a blender.
Mix with sugar.
Place in small sterilized jars. Close them tightly.

This healthy dessert should be stored in the refrigerator or in an unheated cellar in winter, otherwise it will quickly deteriorate. When stored in the freezer, sugar can be taken in half.

Thick honeysuckle jam (like jam)

What do you need:

honeysuckle - 1 part;
granulated sugar - 1.5 parts.

How to cook:

Turn the berries through a meat grinder, mix with sugar.
After bringing to a boil, cook for 5 minutes, removing the foam.
Let it brew for an hour.
Return to stove, cook until desired consistency.

After sterilizing the jars, spread the jam over them, close them and, after cooling, hide them in the pantry.

Strawberry and honeysuckle jam

What do you need:

strawberries - 0.65 kg;
honeysuckle - 0.35 kg;
granulated sugar - 5 glasses.

How to cook:

Fill the berries with three glasses of sugar, put in a cool place for 6-8 hours.
Stir. Heat, stirring occasionally, until the sugar is completely dissolved.
Add the remaining sugar gradually.
Cook for another 15 minutes. If foam appears on the surface, it must be removed. Don't throw it away - it's delicious.
Arrange the finished strawberry-honeysuckle jam in prepared containers, seal and put away for the winter.

Strawberries and honeysuckle not only ripen almost simultaneously, but also complement each other well in terms of vitamin and mineral composition and taste.

Unusual harvest of honeysuckle and rhubarb

What do you need:

honeysuckle - 1 kg;
rhubarb stalks - 0.5 kg;
granulated sugar - 1 kg.

How to cook:

Grind the berries with a blender. Finely chop the rhubarb.
Mix honeysuckle puree with sugar, leave for an hour.
Bring to a boil. Cook, removing foam, for 5 minutes.
Dip the rhubarb pieces into the jam. Continue cooking for another 5 minutes.
Remove the jam from the stove and leave for 2 hours. Cook again for 10 minutes.
Let stand for a couple of hours and cook again for 5-10 minutes.
Place in sterilized jars, roll them up with metal lids.

Hermetically sealed, this recipe jam can stand at room temperature. If you intend to leave it in the refrigerator for the winter, you can use nylon lids.

Fragrant jam with honeysuckle and oranges

What do you need:

pulp of oranges - 0.5 kg;
honeysuckle - 0.5 kg;
strawberries - 0.5 kg;
water - 0.25 kg;
sugar - 1.5 kg.

How to cook:

Mix sugar with water, boil a thick syrup.
Divide peeled oranges into slices, peel from films, cut, put in syrup.
Add prepared berries to it.
Cook in three sets of 5 minutes, with at least a 5-hour interval between cooking on the stove.
Arrange in jars (previously sterilized).
Close them hermetically.

Wait until the jam has cooled down, put it in the pantry for storage - it will calmly stand at least all winter at room temperature.

Honeysuckle jam is healthy and has a unique taste. If you have this valuable berry growing, do not miss the opportunity to make delicious preparations from it for the winter.

The very first berry that appears in our gardens is honeysuckle. If the year turned out to be fruitful, you can make jam for the winter from this sweet berry. Each housewife has her own way of cooking honeysuckle jam, but in any case, the result is a fragrant and sweet mass.

Only fresh berries without rot and defects are suitable for cooking. Honeysuckle berries, sorted out from leaves and other debris, are washed under running water and dried on a clean piece of cloth, after which they start cooking honeysuckle jam.

Honeysuckle jam: a classic recipe

A glass of water is poured into a cooking bowl, 1 kg of sugar is placed and, after dissolving it, heated to a boil with constant stirring of the syrup. The liquid is kept on low heat for another 10 minutes, and then a kilogram of honeysuckle berries is put into it. After the mass boils, the basin is removed and placed in a cool place for about 7 hours (usually at night).

On the fire, the bowl with the jam is heated again and, stirring, boil for about 15 minutes, removing the resulting foam with a slotted spoon. The hot mass is laid out in sterilized jars and closed with ordinary lids.

To prevent the honeysuckle jam from becoming sugared, 1 gram of citric acid is added to the mass at the end of cooking. Such jam is stored on the balcony, in the cellar or in the closet, since even at low temperatures it does not freeze.

Some housewives cook honeysuckle jam in one go, but the amount of sugar will have to be increased to 1.5 kg for each kilogram of berries. With this method of cooking, the berries retain their integrity.

Honeysuckle jam with whole berries

A kilogram of prepared berries is poured into a saucepan or bowl, the same amount of sugar by weight is added and left to infuse for 4 hours so that the juice is released from the honeysuckle.

Then the container with the berry mass and juice is put on the fire and boiled for 5 minutes, then the workpiece is left to infuse for 7 hours. The honeysuckle jam is brought to a ready state by boiling for about 12-15 minutes, after which it remains only to pour it hot into jars under nylon lids.

Thick honeysuckle jam

A glass of water is poured into a saucepan, a kilogram of granulated sugar is poured and syrup is boiled from these ingredients, keeping it after boiling over a fire for 10 minutes. Next, a kilogram of honeysuckle is poured into the sweet liquid, left to soak for 4 hours. Then the sweet mass is boiled for 4 minutes and left for 7-8 hours.

The jam is boiled until cooked with continuous stirring (the berries will begin to rise). For the winter, the billet is poured into cans under nylon lids.

It is a small-sized shrub that can be both wild and garden. It can often be seen as a hedge, but its fruits are most appreciated - quite juicy with an unusual sweet and sour taste. Many interpret the name of this plant as a combination of two words - life and youth, attribute incredible properties to honeysuckle, considering it a panacea for many diseases.

It is no wonder that preparations for the winter are made from such juicy and healthy fruits. Honeysuckle jam, jam - all this and much more is prepared on the basis of such a valuable plant. And these rejuvenating berries have become popular due to their unique composition.

The benefits and harms of rejuvenating berries

The chemical composition of such a product is a mixture of valuable vitamins and useful minerals. It contains,. Dominated by and. Their content is in many ways superior to their famous counterparts. For example, ascorbic acid in this plant contains much more than in black currant or, and the content of vitamin P exceeds even such a popular product as. But it is these substances that are responsible for the strength of the blood vessels. And their lack is often reflected in joint aches and decreased immunity.

In addition, honeysuckle contains both tannins and useful phenolic compounds.

In the mineral complex, it stands out - a source of youth and beauty. It promotes rejuvenation of the body and actively prevents early aging.

Useful and healing properties are possessed not only by the berries of the plant, but also by the leaves. They have anti-inflammatory and antimicrobial effects, excellent disinfection and healing of small wounds and cracks. Decoctions from the leaves of honeysuckle help well with tonsillitis, as well as with inflammation of the gums.

They are also used in cosmetology: they miraculously heal hair, help get rid of dandruff, improve the condition of problem and oily skin. In addition, honeysuckle is a part of anti-aging creams, due to its antioxidant properties and cellular regenerative ability.

Jam can also be made from honeysuckle, which also have healing properties. Moreover, unlike other berries and fruits, its useful qualities are not lost at all during heat treatment.

Dried honeysuckle is usually used for tea. It is an effective remedy in the fight against depressive conditions, helps to get rid of constipation and is indispensable during colds. This drink is akin to an antibiotic - it has the same powerful anti-inflammatory effect. In addition, tea made from dried fruits, especially freshly brewed, improves kidney function, helps to normalize metabolic processes and digestion, and effectively reduces the level of harmful cholesterol in the blood.

Jam from these berries has a powerful antipyretic and diaphoretic effect, so such a product is simply necessary to have at home during colds and viral diseases. Also, honeysuckle jam is very effective for headaches and is often used for digestive problems and diseases of the gastrointestinal tract.

Usually, eating honeysuckle is not dangerous, and does not entail serious negative consequences for the body. However, the fruits of this plant should not be overused, especially if there are some chronic diseases in the anamnesis.

It is important to remember that honeysuckle, like any other berry, can cause allergic reactions. In addition, her overeating leads to increased urination, dyspeptic disorders, pain and cramps in the abdomen. Therefore, it is necessary to observe the measure when consuming it. As you know, any medicine in large doses turns into poison.

The use of honeysuckle in traditional medicine

The benefits of honeysuckle are enormous, so it is still used in traditional medicine recipes and has a high healing effect on the body:

improves blood counts and increases hemoglobin;
actively relieves inflammatory processes, improves immunity;
normalizes blood pressure;
effective for bronchitis, tuberculosis and asthma, as it has expectorant properties;
cleanses the body, relieves it of harmful toxins, toxins and heavy metal salts;
it is used in oncological practice, as it has an antitumor effect;
effective in diseases of the cardiovascular system, improves the functioning of the heart muscle;
effectively promotes the healing of soft tissues, has regenerative properties;
significantly speeds up the healing process for colds and viral diseases.

Honeysuckle jam

To make delicious and healthy honeysuckle jam, you should know a few secrets. For example, this product does not have to be rolled up at all, you can simply pour it into dry and clean jars and close it with plastic lids. However, after washing, the jars must be doused with boiling water or scalded with hot steam to avoid microbes getting into them.

Dried and overripe berries are suitable for jam. Therefore, before cooking, they must be sorted out and low-quality species must be separated. When washing, it is worth considering the fact that the fruits of honeysuckle are very delicate, so it is important not to damage them. After washing, they must be laid out on a towel to dry, and only then proceed to cooking.

Five-minute honeysuckle jam recipe

Five-minute honeysuckle jam got its name due to the minimum time spent on its preparation. Also, at the same time, the maximum possible amount of useful and healing substances remains. To prepare such a product you will need:

honeysuckle fruits - 1 kilogram;
- 1.5 kilograms.

Place the berries in a ceramic pan and crush with a wooden mortar, gradually adding sugar. In the process, the mass must be mixed with a spoon. Then we put it on low heat and slowly heat it until the sugar is completely dissolved. We do not stop stirring.

Then you need to pour the resulting mixture into pre-sterilized jars and roll up. Turn them upside down and leave until cool. It is best to store the jam in a cool, dark place. The basement is considered ideal for storage.

Honeysuckle jam in a slow cooker

As you know, modern housewives are quite busy, so they prefer the minimum time and effort for preparing food. They will need a recipe for making jam in a slow cooker. This will require the same ingredients and in the same amount as in the previous recipe.

So, sort out the honeysuckle berries, separate the bad ones, rinse and dry. Then sprinkle them with sugar and leave for about eight hours at room temperature to release the juice. It is advisable to periodically stir the mass.

Then we put it in a multicooker on the "Quenching" mode for one hour. After this time, pour the finished jam into sterilized jars and seal.

Let's sum up

Honeysuckle jam is a healthy and quite tasty product, an irreplaceable assistant in the autumn-winter period, when cold weather and epidemics are raging outside. In addition, it has a wonderful anti-aging effect and acts like this not only on the skin, but also on the entire body as a whole. However, you should not get carried away with the use of such a product, because in addition to the fact that it is quite high in calories, in some cases, when overeating, it causes allergic reactions and other negative consequences.

Such a wonderful berry as honeysuckle is one of the first to ripen in our region. Naturally, for a long cold winter, hungry for vitamins, we literally pounce on it, barely the berry has time to ripen. However, it is impossible to eat everything, so it's time to think about honeysuckle jam. I like the five-minute recipe the most. Quick to cook and easy to store. Honeysuckle is a very delicate berry, therefore it does not require a long cooking. Only two ingredients are used - honeysuckle and sugar. With this method of cooking, the berries are kept intact, and the jam itself turns out to be very thick, fragrant, rich in dark purple color. The taste of honeysuckle jam is very similar to cherry jam, but at the same time it is much easier to cook it. For even greater convenience, when measuring the required amount of ingredients, we will do without scales, we will measure it in an ordinary liter jar, it contains about 800 g of both products. Exit - 1 liter of ready-made jam.

Ingredients:

honeysuckle - 1 liter jar,
sugar - 1 liter jar.

How to cook "five minutes" of honeysuckle for the winter

Honeysuckle is a very delicate berry, so you need to handle it carefully. Otherwise, you run the risk of not only crushing the berry, but also hauling everything in juice, which, by the way, is very difficult to wash off. We sort out the berries from the debris and rinse them under a slight pressure of warm water. Throw a clean berry onto a sieve or colander in order to get rid of the liquid. To speed up the process, you can every 3-5 minutes. shake the berry gently.

Then the honeysuckle with sugar must be mixed. In order not to crush the berries and keep them whole, mix it not with a spoon, but by shaking the saucepan. For this, of course, we close the lid.

We shook the saucepan - and immediately put it on the stove. We turn on medium heat and leave the future jam on the stove until the berries are juiced and the sugar begins to dissolve. Usually it takes 10-15 minutes, then you can see the first signs of boiling - weak rare gurgles appear and foam slowly begins to form on the surface.

This means it's time to increase the heating of the plate to the maximum. And as soon as the jam starts to boil actively, notice the time, wait 5 minutes. and remove the saucepan from the stove. Do not forget to remove the foam during the boil.

In principle, if you do not plan to store this batch of jam for a long time, then after removing it from the stove, the jam can be immediately poured into jars. If you are preparing honeysuckle jam for the winter, then boiled for 5 minutes. We remove the berry from the stove and leave it in the room until it cools completely (!). This takes about 4-6 hours.

Further, as soon as the jam has cooled down, we again send it to the stove for maximum heating. We wait until it boils, let it boil for 5 minutes. and shoot again. Everything, the jam is ready, it remains to hide it in jars.

To do this, wash the jars well and sterilize (I pour a little water into them and fry for 3 minutes in the microwave). I boil the lids.

Then I pour hot jam over the prepared jars. I twist the lids and leave it upside down until it cools completely, wrapping the jars with a blanket (blanket).

I put the cooled jam away for storage (cellar, winter refrigerator, pantry), otherwise it risks not surviving until winter. :) Jam, closed with metal lids, is perfectly stored at room temperature. It is better to keep it closed with nylon caps in the cold.

The beneficial properties of honeysuckle have long been known and are successfully used in folk medicine in the treatment of many diseases of the digestive, cardiovascular, and genitourinary systems. It helps to get rid of obesity, replenish the lack of vitamins and minerals, strengthen immunity, and cleanse the body of toxins.

Jams, compotes, preserves are made from berries, dried, eaten fresh or ground with sugar. Leaves, flowers, bark, roots and other parts of the plant are used to prepare decoctions, infusions, tinctures. They are used internally or externally.

Useful properties, composition and application

Honeysuckle has long enjoyed the fame of a medicinal plant. Preparations based on it were used by Avicenna. During the Great Patriotic War, dressings were made from the leaves, and a decoction of the branches was used to treat dysentery and stomach disorders. Honeysuckle is not deprived of attention today. Despite the fact that a huge number of drugs for various purposes have appeared, its berries are still being treated. Why is honeysuckle so useful? What is so valuable about it? Let's try to figure it out.

The chemical composition of berries

Honeysuckle berries contain a huge amount of biologically active elements useful for health. A sour taste indicates a high content of ascorbic acid, and a slight bitterness indicates the presence of glycosides and tannins. Purple berries are also rich in minerals, organic acids, sugars. Depending on the variety and place of growth of the plant, their quantitative ratio may vary slightly, however, this does not at all affect the beneficial properties of honeysuckle.

Sugar substances are represented by fructose, sucrose, glucose, galactose. Their percentage composition depends on the variety of the plant and on the conditions of its growth. For example, a berry grown in hot climates will be sweeter than fruit ripened in the north. At the same time, honeysuckle growing in cold conditions contains more vitamin C.

In terms of ascorbic acid content, honeysuckle berries are not inferior to lemon and strawberries. Its amount can reach 200 mg / 100 g. Vitamin A is represented by carotene. On average, 100 g of berries contains 0.3-0.6 mg of this substance, which is very useful for the eyes and skin. The fruits also contain a fairly large amount of B vitamins. These are thiamine, riboflavin, folic acid or vitamin B 9.

Honeysuckle is a berry rich in a wide variety of minerals. It contains the following micro and macro elements:

Interesting fact! Honeysuckle is a rather unpretentious plant. It easily tolerates prolonged drought and can withstand 50 degrees of frost!

Glycosides help to normalize cardiac activity, reduce high blood pressure. Pectins remove toxins from the body. Flavonoids strengthen the walls of blood vessels, increase resistance to diseases and harmful environmental factors. Leukoanthocyanins slow down the growth of tumor formations.

A large amount of vitamins and minerals in berries allows you to make up for their lack in the body. Of particular note is the antiscorbutic effect that the fruits of honeysuckle have. The high content of magnesium and sodium provides protection against atherosclerotic plaques, heart attacks, strokes.

For medicinal purposes, fruits, inflorescences, leaves, and other parts of the plant are used. Berries are consumed fresh, dried, squeezed out of juice, stewed fruit, jelly, jam, ground with granulated sugar. In order to preserve the beneficial properties of honeysuckle as much as possible, use the minimum temperature treatment. Fresh berries, infusions and decoctions of dried fruits are used in the treatment of the following diseases:

anemia

hypertension

colds

avitaminosis

heartburn

atherosclerosis

oncology

heart attack

stroke

colitis

gastritis

diabetes

With anemia, vitamin deficiencies, for the prevention of colds, cardiovascular diseases, strengthening the immune system, it is enough to eat one handful of berries a day. In order to lower blood pressure, get rid of migraines, improve digestion, reduce fever in case of a cold, an infusion of fresh or dried fruits is prepared. The berries are poured with boiling water at the rate of 50 g per half liter of water and insisted for 3 hours. The resulting drug is taken half a glass in 30 minutes. before meals. Conjunctivitis, sore throat, tonsillitis, stomatitis are treated with a decoction of berries, washing their eyes and throat. Fresh juice treats psoriasis, ulcers, eczema, various skin diseases, lubricating the affected areas.

From leaves, flowers and buds, infusions are prepared, as well as tinctures for alcohol. They are used internally or externally. The bark, branches and roots are used as a decoction. The infusion is taken orally for diseases of the urinary system, diarrhea, edema. For its preparation 4 tbsp. tablespoons of finely crushed dry leaves of honeysuckle pour 200 ml of boiling water and leave to infuse for about 2 hours. Drink 2 tbsp. spoons 3 times a day before meals.

A decoction of the bark and branches is used for colitis, digestive disorders, sore throat, conjunctivitis. To prepare it, take 20 g of finely chopped bark, add a glass of water and cook for about 15 minutes. Then they cool and filter. This remedy is taken orally in 1 tbsp. spoon half an hour before meals or used to gargle, wash their eyes. Crushed fresh leaves can be used to treat various skin lesions, burns, purulent wounds, and inflammations. The decoction of the roots helps to strengthen the hair roots and enhance their growth.

Advice! Before using honeysuckle, you should make sure that you have no contraindications for its use. To do this, first consult a specialist about the advisability of such treatment.

Like all medicinal plants, honeysuckle has both beneficial properties and contraindications for use. So, for example, it is not recommended to use it in the presence of an allergic reaction, hypotension, acute stomach upset. It is better not to eat berries with high stomach acidity, erosions, ulcers. Overeating can cause skin rashes, indigestion, muscle spasms, colic.

It should also be remembered that there are poisonous varieties of honeysuckle, the fruits of which are red and yellow. Eating them in food is fraught with serious poisoning, which can be fatal.

Jam recipes

Honeysuckle berries are used to prepare a wide variety of homemade preparations. They are used to make fillings for pies, fruit drink, compote, liqueurs, jelly, jam. Honeysuckle jam is especially tasty. It can be prepared in several ways.

First, the syrup is prepared. For this, granulated sugar is dissolved in water in a ratio of 1 kg per 200 ml of liquid and boiled for 10 minutes. over low heat after boiling. Then the berries, washed under running water, cleaned of leaves and stalks, are poured into the syrup. As soon as the brew boils, it is removed from the heat. The pan is placed in a cool place for 7 hours, and then put back on the stove and boiled for 15 minutes.

The berries are mixed with granulated sugar in equal amounts. After the juice appears, put the pan on the fire and cook for about 5 minutes. after boiling. Then, they act in the same way as in the first case, only the cooling time is increased to 8 hours.

Sugar syrup is prepared in the same way as in the first recipe. Then 1 kg of honeysuckle is poured into it and left for 4 hours. After this time has expired, and the fruits are soaked in syrup, the dishes are placed on the stove and boiled for 5 minutes. After removing from heat, cool for 7 hours, and then put back on the burner. The jam is considered ready after the berries stop floating up.

Advice! To prevent the honeysuckle jam from becoming sugared, citric acid is added to it during the second cooking. 1 g of powder is enough per kilogram of product.

Are you one of those millions of women who are struggling with being overweight?

And all your attempts to lose weight have not been crowned with success?

Have you already thought about drastic measures? This is understandable, because a slender figure is an indicator of health and a reason for pride. In addition, it is at least a person's longevity. And the fact that a person losing "extra pounds" looks younger is an axiom that does not require proof.

Honeysuckle jam

Honeysuckle is a small shrub that can be wild or garden. It can often be seen as a hedge, but its fruits are most appreciated - quite juicy with an unusual sweet and sour taste. Many interpret the name of this plant as a combination of two words - life and youth, attribute incredible properties to honeysuckle, considering it a panacea for many diseases.

It is no wonder that preparations for the winter are made from such juicy and healthy fruits. Honeysuckle preserves, jam, compotes - all this and much more is prepared on the basis of such a valuable plant. And these rejuvenating berries have become popular due to their unique composition.

The benefits and harms of rejuvenating berries

The chemical composition of such a product is a mixture of valuable vitamins and useful minerals. It contains B vitamins, vitamin A. Vitamins C and P prevail. Their content is in many ways superior to their famous counterparts. For example, ascorbic acid in this plant contains much more than in kiwi or black currant, and the content of vitamin P exceeds even such a popular product as rose hips. But it is these substances that are responsible for the strength of the blood vessels. And their lack is often reflected in joint aches and decreased immunity.

In addition, honeysuckle contains monosaccharides and tannins, organic acids and pectins, as well as useful phenolic compounds.

Selenium, a source of youth and beauty, stands out in the mineral complex. It promotes rejuvenation of the body and actively prevents early aging.

Tea and jam can be made from honeysuckle, which also have healing properties. Moreover, unlike other berries and fruits, its useful qualities are not lost at all during heat treatment.

The benefits of honeysuckle are enormous, so it is still used in traditional medicine recipes and has a high healing effect on the body:

improves blood counts and increases hemoglobin;
actively relieves inflammatory processes, improves immunity;
normalizes blood pressure;
effective for bronchitis, tuberculosis and asthma, as it has expectorant properties;
cleanses the body, relieves it of harmful toxins, toxins and heavy metal salts;
it is used in oncological practice, as it has an antitumor effect;
effective in diseases of the cardiovascular system, improves the functioning of the heart muscle;
effectively promotes the healing of soft tissues, has regenerative properties;
significantly speeds up the healing process for colds and viral diseases.

Honeysuckle jam

Five-minute honeysuckle jam recipe

Honeysuckle jam in a slow cooker

Then we put it in a multicooker on the "Quenching" mode for one hour. After this time, pour the finished jam into sterilized jars and seal.

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Honeysuckle - useful properties and recipe for jam from berries

Many people know honeysuckle as an ornamental plant, but its useful properties are not inferior to other berries. And although there are many varieties of honeysuckle, it is important to remember that only dark blue berries are edible, and red, yellow, orange fruits are not suitable for food.

Honeysuckle has a specific sweet and sour taste and is somewhat reminiscent of black currant. The beneficial properties of garden honeysuckle are given by the unique, healing set of vitamins, acids and microelements contained in it.

In it, as well as in black currant, there is a lot of vitamin C, a lot of B vitamins, carotene, glucose, fructose, and the content of micro and macro elements cannot be found equal: calcium, potassium, magnesium, iodine, phosphorus, manganese, copper - what is not in this natural first aid kit!

Why is honeysuckle useful?

Honeysuckle berries are useful in that:

reduce high fever,
normalize high blood pressure,
relieve headaches,
strengthen blood vessels and memory,
the pectins contained in them help to remove salts of heavy metals from the body.

The latter is especially important for residents of megalopolises, and those who live in unfavorable ecological places.

Recipe for delicious and healthy honeysuckle jam

Honeysuckle makes delicious jams, jellies and compotes. Here is the recipe for making such an amazing jam from honeysuckle berries today we will deal with.

0.7 kg -1 kg granulated sugar, depending on the variety of berries

For jam, you need to take ripe, freshly picked berries, which you need to sort out, remove twigs and leaves, rinse in running water. The water should completely drain from the berries and then cover them with granulated sugar. Moreover, if you have a more sour variety of honeysuckle, then you can put more sand, so my recipe indicates from 700 g of granulated sugar to 1 kg. Wait until the honeysuckle gives juice in a few hours, then you can put it on the fire, bring the berries to a boil, while you need to stir them all the time, and remove the resulting foam from above with a wooden spoon. When the jam boils for 15-20 minutes, you can pour it into prepared sterile jars and roll up with sterile lids. Place the ready-made, rolled-up jars of honeysuckle jam on a thick blanket, upside down until they cool.

Such jam in winter will warm you after a walk in the cold and help you recover faster from a cold. And in the spring it will replenish your body weakened during the winter with useful vitamins and microelements. And it will just remind you of a piece of warm summer.

PS: For those who do not know yet, I will tell you how to sterilize jars and lids for blanks. There are several ways to sterilize cans, I will write about the most, in my opinion, simplest - sterilization in the oven. Banks must first of all be washed well and dried on a clean towel, turning them upside down. Then place the jars on the oven rack so that the jars do not touch each other and, setting the temperature to 120-150 degrees, leave them in the oven for 15-20 minutes. Then turn off the oven and let the jars cool. The lids need to be washed and then boiled in a wide bowl for 5 minutes. You can read in more detail about ways to sterilize cans at home in the article: Sterilizing cans at home.

Honeysuckle Jam recipe. Calorie, chemical composition and nutritional value.

Ingredients Honeysuckle Jam

Prepare unripe and freshly picked berries, pour over them with hot syrup and soak in it for 4 hours. When the berries are soaked in syrup, cook for 5 minutes and take a break again for 5 - 8 hours. Then cook until tender. In the finished jam, the berries do not float. Add citric acid to prevent sugaring during the last cooking.

Nutritional value and chemical composition "Honeysuckle Jam".

Energy value Honeysuckle jam is 218.2 kcal.

** This table shows the average norms of vitamins and minerals for an adult. If you want to know the norms based on your gender, age and other factors, then use the "My Healthy Diet" application.

Main source: Internet.

Calorie analysis of the product

The ratio of proteins, fats and carbohydrates:

USEFUL PROPERTIES OF HONEY JAM

Why is honeysuckle jam useful?

Vitamin B1 is a part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
Silicon is a structural component of glycosaminoglycans and stimulates collagen synthesis.
Iodine participates in the functioning of the thyroid gland, providing the formation of hormones (thyroxine and triiodothyronine). It is necessary for the growth and differentiation of cells of all tissues of the human body, mitochondrial respiration, regulation of transmembrane sodium and hormone transport. Insufficient intake leads to endemic goiter with hypothyroidism and a slowdown in metabolism, arterial hypotension, growth retardation and mental development in children.

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A complete guide to the healthiest foods you can find in the My Healthy Diet app.

Honeysuckle: what it is, useful properties, planting, care and reproduction

In our article we want to talk about such a plant as honeysuckle. What it is? Surely you have seen beautifully flowering shrubs that bear fruit on the plots more than once.

Honeysuckle. What it is?

Honeysuckle is an erect or curly, creeping shrub belonging to the honeysuckle family. Flowers can be blue, white, pinkish, yellow. Berries of different varieties differ in taste. The fruits have a sweet or sour-sweet taste with a slight bitterness. The homeland of the plant is Southeast Asia, where many of its species still grow.

Recently, a culture such as honeysuckle has become very popular among gardeners (we will tell you what it is in the article). Why did this plant conquer the hearts of summer residents? People are primarily interested in the beautiful flowers of honeysuckle. The climbing plant, intertwining fences and gazebos, creates beautiful living flowering hedges. However, in addition to the decorative value, fruits are of particular interest. Some of them can be eaten.

Of the two hundred varieties of the plant, only a few species have edible fruits. Inedible varieties are popularly called "wolf berries". They are red or orange in color. These berries are not only not edible, but also poisonous. In no case should you eat them.

The cultivation of edible honeysuckle has gained popularity only in recent years, although this is not surprising, because the fruits of the plant are a storehouse of various vitamins and microelements useful for the body. The amount of their content in these berries is much higher than in blueberries and blackberries.

Useful properties of the plant

Experts say that the fruits of the plant treat anemia, scurvy, and indigestion. Berries are also recommended for use in cardiovascular diseases, hypertension, atherosclerosis. Honeysuckle is very useful as cleansing the body of all sorts of harmful substances. A kind of strong antioxidant. And this is not the whole list of the berry's advantages.

This is what honeysuckle is good for. Its properties have long been known in folk medicine. Healers often resort to the help of this plant, which contains such substances necessary for a person as fructose, glucose, sucrose, galactose, organic acids, as well as vitamin A, B vitamins, ascorbic acid. Berries are rich in magnesium, potassium, calcium, copper, iodine, pectin and tannins.

Honeysuckle is good because it ripens early, which means that vitamins can be obtained much earlier than from other berries and fruits. Despite the presence of a slight bitterness, children really like the fruits of the plant.

Application of honeysuckle

In addition to the decorative purpose of honeysuckle in parks and gardens, it has also received quite a worthy application in cooking. Naturally, only edible varieties are used.

Housewives have long learned how to make jam from honeysuckle, jelly, jam, baking fillings. In addition, juices and wine are made. And also dried and frozen berries.

Honeysuckle jam is not only very tasty, but also healthy. Berries are also used in medicine, since they have anti-inflammatory, choleretic, diuretic effects.

Honeysuckle, whose properties are so endless, is used in folk medicine. It is used for diseases of the gallbladder, bleeding, malaria, hypertensive problems, indigestion.

It should be noted that not only berries, but also decoctions from roots and branches have medicinal properties. They are used for dropsy as a diuretic. But tinctures of leaves and flowers are used as an anti-inflammatory and disinfectant for problems with the eyes and throat. Honeysuckle berry juice is a good medicine in the treatment of ulcers and lichens on the skin.

Honeysuckle extract is believed to have antioxidant, antibacterial, antifungal, and antiviral effects. It is used to treat eczema and psoriasis. And baths from young branches help with articular rheumatism.

Honeysuckle: properties and contraindications

Honeysuckle, of course, is a very useful plant, but it is good to observe the measure in everything. Do not eat too many, even edible berries. Especially if this is your first time trying them. Sometimes, side effects can still occur in the form of allergic skin rashes, muscle cramps and indigestion. Remember that only blue and black berries are edible. And red and orange fruits are poisonous, in no case should they be tasted, even one such berry can greatly harm a person.

Honeysuckle: plant description

If you want to have a beautiful flowering plant with healthy fruits on your site, then you definitely need to plant honeysuckle. What it is? This is a tall shrub of two meters in height, which can grow in one place for up to twenty-five years. It has a compact crown with erect or slightly curved shoots. The branches are red or brown.

Honeysuckle begins to bloom in early May. The plant needs cross-pollination, therefore, if you want to get a harvest of berries, gardeners plant several varieties of it on one site. The bushes have the most decorative appearance during the flowering period. At this time, the plant is very beautiful. After flowering, ovaries form, and after a while, dark-gray fruits with a waxy bloom appear. Under good conditions, one bush is capable of producing up to three kilograms of berries.

For the first time, the plant begins to bear fruit only in the third year after planting. The berries ripen in late spring. They taste like blueberries or blueberries. The fruits exude the most beautiful aroma.

Speaking about what honeysuckle is (varieties, description), it should be noted that there are many varieties of it. Of course, not all fruits are edible and the bushes are valued by gardeners exclusively as a beautiful ornamental plant.

These varieties include Tatar honeysuckle. This is a tall shrub with dark green leaves that grows up to three meters. In nature, Tatar honeysuckle grows in Central Asia and China. Its fruits are bright red in color, but they are extremely poisonous. However, during the fruiting period, the bushes look very beautiful.

This variety has a lot of varieties that are perfectly used in landscape design.

No less beautiful is Brown's red honeysuckle, which is a climbing vine with beautiful, bright, red fruits. The plant reaches five meters in length. A feature of the decorative liana is the abundant and very long flowering from July to September. With proper care, re-blooming can also be achieved in late autumn.

Currently, edible species are on sale in the following varieties: Atut, Vitaminnaya, Duet, Karina, Lydia. All of them differ in taste and ripening period. If you decide to plant honeysuckle (varieties, descriptions are presented to your attention in the article), then first decide which plant you want to get: only decorative or with edible berries. Choose the appropriate variety based on your preferences and care options. In principle, all plants of this type are not particularly whimsical, but nevertheless, it is necessary to know in advance the peculiarities of growth.

Let's figure out how to get honeysuckle. Planting and care, reproduction of this plant, in principle, does not differ in great complexity. So, for the bush, you need to choose an even, sunny area. Almost all varieties of honeysuckle love the sun, although there are species that tolerate light partial shade. But it should be understood that in a shaded place the plant will not bloom profusely, much less bear fruit. But, as far as the land is concerned, honeysuckle grows on any soil. It is best to plant the plant in mid-October.

How to plant honeysuckle correctly? Planting and care, reproduction of a plant, in principle, does not differ much from other shrub species. If you plan to acquire more than one, several bushes, then planting should be carried out at a distance of two meters. Dig holes with a depth of at least forty centimeters. A distance of three meters is left between the rows. Before planting, a nutrient mixture is placed in the wells. It can be prepared as follows: a bucket of humus is mixed with one hundred grams of double superphosphate and thirty grams of sulfate. It will be enough to add one hundred grams of the mixture to each hole.

After planting, the land around the plant must be well trampled and watered at the rate of ten liters for each bush. The final stage is mulching. Before planting, in no case should you prune the bush, as this can provoke growth retardation in the future.

The plant will grow slowly in the first years, but it still needs to be properly cared for. Since honeysuckle is a moisture-loving crop, in the hot season it will need frequent, but not too abundant watering.

On average, ten liters of water are poured under one bush. With a lack of moisture, the berries can taste bitter.

Honeysuckle is very organic and should be fertilized regularly. Humus and urea are well suited for such purposes. But before flowering, you can carry out foliar top dressing with special preparations: "Master", "Aquarin", "Solution".

Breeding honeysuckle

How can honeysuckle be propagated? Planting, reproduction - these are the moments that gardeners are most interested in. New plants can be obtained in several ways - cuttings, layering, dividing rhizomes, seeds.

However, the most effective way is to divide the roots. This can be done either in the fall or early spring. The bush is first dug up, and then divided with pruners and planted. This method is good for young plants that are less than five years old. Old bushes may not be able to withstand this procedure.

Reproduction by layering gives good results. The lower shoots are pressed to the ground and covered with earth. They remain in this state until early spring. After they take root, they should be removed from the bush and planted in a new location.

The plant is propagated by green cuttings in May. However, this method is quite troublesome. The cuttings are first lowered into a growth stimulator, and then planted in the ground or seedling boxes a day later. After that, they are covered with foil on top. Further care includes watering and airing the cuttings. For the winter, plantings are covered with foliage. And in the spring, the plants are transplanted to a new place.

As for seeds, reproduction with their help is a very complex process, therefore they are practically not used.

Honeysuckle and its beneficial properties have long conquered gardeners. Such a beautiful plant will adorn any site. Moreover, there are many varieties that have a long flowering period. If you are planning to acquire a new culture at your summer cottage, then by all means think about honeysuckle, especially since its fruits are tasty and healthy.

Honeysuckle - useful properties and contraindications

Natural components on which traditional medicine is based are a worthy alternative to medical preparations. One of the most effective remedies is honeysuckle. It is used for the treatment and prevention of a wide range of diseases. Doctors recommend its fruits during pregnancy, the juice of the berry contains vitamins and microelements important for the body of a pregnant woman. But this plant cannot be blindly applied. In order not to harm the body, you need to use the healing honeysuckle correctly - the beneficial properties and contraindications should be studied in detail.

The honeysuckle plant is a shrub that is divided into several types: erect, creeping and curly. In total, honeysuckle has about two hundred varieties. The flowers of the shrub grow in pairs at the corner joints of the leaves, they can be white, pink, yellow, blue. In almost all varieties, the upper leaves grow together in a single layer. The fruits of the plant - berries, come in different shapes and colors, depending on the variety and type. The homeland of the shrub is Southeast Asia, where most of its varieties grow.

Honeysuckle has high medicinal, preventive properties, as it contains many components useful for the human body. The plant's berries contain the bulk of the health-promoting vitamins and minerals:

Honeysuckle is not a very common plant, but it is a very healthy plant with a low calorie content. Delicious jams are made from edible varieties, fresh berries are consumed, medicinal infusions are made from leaves and bark, and used in cosmetology as rejuvenating masks. The sap of the plant perfectly tones, removes toxins from the body, strengthens blood vessels. An optimal set of biologically active substances slows down the aging process. People learned about the usefulness of honeysuckle many centuries ago and today they actively use it in folk medicine, prepare medications on its basis.

The healing properties of honeysuckle

The beneficial properties of honeysuckle help to avoid many diseases. Honeysuckle extract is used to treat both pathologies of internal organs and skin diseases. It strengthens the immune system, cleanses the blood, normalizes digestion, and has a beneficial effect on the human nervous system. The benefits of honeysuckle not only in berries, but also in flowers, leaves, bark. But it is important to remember before starting to use honeysuckle for medicinal purposes - the beneficial properties and contraindications are combined in it, as in any medicinal plant.

The fruits of the plant are useful not only fresh, but also prepared according to special recipes, depending on the type of treatment. Retains healing properties and processed honeysuckle berry: compote, jam, after drying or dry freezing. Ripe fruit juice is used for:

lowering blood pressure;
elimination of inflammatory processes;
removal of edema;
cleansing the liver;
treatment of vitamin deficiency;
diabetes treatment;
treatment of gastritis;
headache treatment;
anemia.

The infusion of flowers and bush inflorescences produces a diuretic effect, has a beneficial effect on the urinary tract system. Relieves swelling, inflammation, helps with cystitis. In the east, a decoction of flowers has long been used to treat colds. Flower tinctures effectively eliminate headaches, migraines, dizziness, bring down fever, and have a tonic effect.

Washing the head with a decoction of twigs and bark of the bush helps to strengthen the hair, improve its growth, and make it more luxuriant. Likewise, bark and branches strengthen nails and teeth. In case of inflammation, bleeding gums or ulceration, it is useful to rinse your mouth with a decoction of the bark. It has an anti-inflammatory, antiseptic effect. Hot baths with bark, honeysuckle branches relieve tension, relieve joint pain in rheumatism, arthritis.

Mainly used for the treatment, prevention of skin diseases. Grated leaves are applied to wounds, cuts. Their antiseptic properties have an antibacterial effect, promote wound healing, and stop bleeding. Prevents the formation of scars, scars on the skin. Grated leaves are used to treat ulcers, various lichen, psoriasis. Eyes are washed with a decoction of the leaves to treat conjunctivitis. Infusion of leaves improves appetite, restores intestinal microflora. Tea with honeysuckle leaves tones, gargling heals sore throat.

The use of honeysuckle in traditional medicine

The plant has long been used in folk medicine in the treatment and prevention of cardiovascular diseases, blood vessels of the head, skin, internal organs, to normalize blood pressure. It is subjected to different processing methods: juice is squeezed out, decoctions, tinctures are made, dried, frozen. Doctors recommend adding dried leaves and shrub flowers to tea during brewing in winter. It enhances immunity, fills the body with vitamins.

It is advisable to consult a doctor before using honeysuckle on your own - its useful properties and contraindications for each person may be different. The characteristics of the organism, past diseases, allergic reactions to the composition of the plant should be taken into account. It is possible that some recipes for preparation or application cannot be used. It is important to know that there is a healthy edible honeysuckle (dark blue berries) and wild-growing poisonous varieties (red or orange fruits).

For skin diseases

For the treatment of diseases, inflammation of the skin, fresh leaves must be kneaded or grated until gruel is formed and applied to problem areas in the form of a compress. When treating or preventing diseases of the scalp, pour a glass of dried flowers and leaves with boiling water and leave in a water bath for 15-20 minutes. Bring the resulting broth to 1 liter with plain water and rinse the head one hour before washing. Regular consumption of honeysuckle berries (half a glass per day) reduces the risk of many dermatological diseases.

With liver diseases

To eliminate pain in the liver, gallbladder, it is necessary to grind two teaspoons of fresh or frozen plant berries with sugar and stir the resulting mass in a glass of warm water and tea. Drink slowly, in small sips, so that it is better absorbed. A decoction of dried berries cleanses and regenerates the liver: Pour 100 grams of berries with 1 liter of boiling water and insist in a warm place for three hours, consume half a glass one hour before meals. For preventive purposes, it is useful to eat jam, jams from the fruits of the plant.

For the treatment of hypertension

For hypertension, for the prevention of atherosclerosis, fresh or frozen berries are good. In winter, you can use decoctions: pour 50 grams of dried berries with 0.5 liters of boiling water, let it brew for 4-5 hours and consume two tablespoons three times a day before meals. To maintain normal pressure, it is recommended to drink brewed leaves: pour 20 grams of dried leaves with a glass of boiling water and drink a tablespoon three times a day.

Honeysuckle - beneficial properties and effects on the body

Honeysuckle is a low (up to 100 cm) ornamental shrub with creeping shoots, which is found both in the wild and is planted in gardens as a hedge. Distinguish between garden and wild honeysuckle. The difference between them is that cultivated garden varieties have oblong blue or black berries, which are a very healthy food product, while wild honeysuckle berries are red and often not edible, so they must be collected with extreme care.

Honeysuckle composition: chemical and vitamin

Fresh berries are a full-fledged source of not only vitamins and microelements, but also biological compounds vital for the body. Their viscous, bittersweet taste is due to the content of about a dozen types of terpenoids (essential components) in the pulp. In addition, the berries contain carbolic compounds, several types of alcohols, tannins, fatty and organic acids, flavonoids (catechins, leukoanthocyanins).

The calorie content of fresh honeysuckle is 42.5 kcal. Almost 75% of the berries are water. Carbohydrates per 100 g of the product contains 8.5 g, fats and proteins are absent. The vitamin composition is quite rich and diverse: 7 vitamins of group B, vitamins C (33 mg), A, E, PP, D, H, K, beta-carotene. Honeysuckle is an excellent source of calcium (19 mg), magnesium (21 mg), sodium and phosphorus (35 mg each). It also contains a lot of silicon, copper, manganese and iron.

It should be clarified right away that only edible (garden) varieties of honeysuckle, which have many beneficial properties, are used for treatment and eating.

Garden honeysuckle fruit is a truly unique product. The active compounds present in them are able to regulate physiological and biological processes, restore the work of many systems and organs.

Fresh berries have broad healing effects per person:

normalize blood pressure;
strengthen the immune system and fight inflammatory processes;
have expectorant properties, reduce the manifestation of cough - are recommended for patients with bronchitis, asthma, tuberculosis;
increase hemoglobin and improve blood counts;
gently cleanse the intestines, suppress the action of pathogenic bacteria in the digestive tract;
have a mild diuretic effect;
cleanse the body of toxins, salts, relieve intoxication;
relieve pain of various localization: in muscles, joints, stomach;
stop the spread of tumors;
keep the heart muscle in good shape;
accelerate recovery from colds;
heal and regenerate soft tissues.

It is possible to use honeysuckle for medicinal purposes not only fresh, but also dried, in the form of jam, tea - its beneficial properties do not decrease from heat treatment.

Honeysuckle leaves also have medicinal properties. They perfectly disinfect, relieve inflammation, have antimicrobial and healing effects.

Warm infusion gargle with sore throat, rinse the hair to heal it and get rid of dandruff. Fresh crushed leaves are applied to wounds, sore gums.

Dried leaves, fruits, flowers and twigs are used to make tea. Leaf tea is an excellent remedy for depression, colds, and constipation. Morning honeysuckle tea normalizes digestion, kidney function, lowers cholesterol, accelerates metabolic processes. A drink made from dried fruits is not inferior in effect to an antibiotic - it also effectively suppresses inflammatory processes.

In this form, honeysuckle is a complete cure for colds. Jam quickly relieves heat, has a diaphoretic effect, eliminates headaches and improves overall well-being in a fairly short time. Jam is recommended for certain diseases of the gastrointestinal tract and indigestion.

In old age, the product should be consumed as much as possible daily, as it helps to strengthen the body, serves as the prevention of atherosclerosis, hypertension and other age-related changes.

Why is it good to eat honeysuckle?

Unfortunately, many people are in no hurry to replenish their diet with a healthy berry, as they doubt its origin and taste. Meanwhile, it can help solve health problems at any age.

Women use honeysuckle mainly to care for their appearance. Masks made from fresh berries regenerate the skin, smooth out small wrinkles, eliminate swelling, and relieve rashes.

In ancient times, women washed their hair with decoctions of young twigs. This remedy is still used to restore damaged hair.

Fresh honeysuckle contains a whole range of active compounds that contribute to the normalization of metabolic processes, resulting in a gradual weight loss to normal levels.

Nutritionists advise women to consume fresh berries as often as possible. as it is an excellent natural remedy for the prevention of many diseases.

Men can use the properties of honeysuckle to support the heart, improve blood circulation, as a remedy for hypertension. Fresh berries contain a substance that men need such as selenium. It is a powerful antioxidant that prevents aging.

Since the possible reactions of the child's body to this product are poorly understood, some pediatricians advise against giving it to children under 5 years of age. Other experts argue that a reasonable amount of honeysuckle can be offered to a baby after a year.

In fact, this is an ideal product for children: there are no seeds, the peel is thin, and there are a lot of vitamins. The only obstacle is that the child may not like the specific taste of fresh berries. Then they can be added to porridge, cottage cheese, prepare compote, desserts.

Honeysuckle will perfectly strengthen the child's body, will help you recover from an illness sooner, increase hemoglobin and make up for the lack of some vitamins. It is known that 100 g of berries contain the daily requirement of vitamins C, group B and iron.

If we consider the beneficial composition of honeysuckle, then there is no better product for a pregnant woman. Firstly, it is a full range of the most essential vitamins and minerals for both the mother and the unborn baby. Secondly, regular consumption of berries will help solve pregnancy problems such as swelling, pressure drops, will prevent anemia, support the heart and kidneys, which have a double load during this period.

In this case, we are talking not only about traditional medicine. The high healing properties of honeysuckle are confirmed by laboratory studies, and therefore the drugs in which it consists are prescribed by doctors in complex therapy:

anemias, vitamin deficiencies, all kinds of bleeding;
heart disease and hypertension;
edema, dysfunction of the urinary system;

colds, sore throats, inflammatory processes, including chronic ones;
rheumatism, salt deposits, gout;
oncological diseases;
violations of the gastrointestinal tract;
skin diseases, trophic wounds, lichens, hematomas;
overwork, depression;
to raise tone, improve memory.

Application in cosmetology

The use of honeysuckle as a cosmetic product is diverse:

its extracts are often included in anti-aging creams, since the high antioxidant properties of the product contribute to the restoration of tissue cells;
aromatic oil is produced from the flowers of the plant, which is used for massage and aromatherapy;
decoctions from the leaves are considered an effective remedy for restoring hair structure, eliminating grease and dandruff;
masks, which contain fresh berries, are used to treat problem and oily skin, eliminate acne and acne.

We will tell you how the bird cherry is useful for health and who should not use it!

And what useful properties the lingonberry has and why it should be used in the diet, you will learn from this article http://polza-vred.net/yagody/brusnika.html

Honeysuckle harm to the body

Honeysuckle has no strict contraindications, but people with health problems should use it carefully, since overeating the product entails unpleasant consequences:

too frequent urination;
indigestion, stomach cramps;
rashes on the skin - in allergy sufferers, not only the berry, but also the pollen of the flowers can cause a reaction.

Eat a few berries daily, then it is guaranteed to bring benefits, not harm. Since each organism is individual, there are no uniform dosage recommendations.