Turkey stew recipe. Turkey fillet stewed with vegetables

18.08.2019 Healthy eating

Turkey is a juicy and tender meat that is easy to cook.

Regardless of the method of preparation, it always turns out to be incredibly tasty.

Sour cream, spices, garlic and onions will enhance the taste of the turkey and make it even juicier.

Turkey in sour cream - the basic principles of cooking

Any part of the poultry is suitable for cooking turkey in sour cream sauce. This can be a breast, wings, or a carcass cut into pieces. The turkey is washed and cut into pieces. It is advisable if you have time, marinate meat at least an hour. To do this, sprinkle the meat with spices and salt, mix and leave. Lemon juice or soy sauce can be added. You can also marinate the turkey directly in sour cream.

Then the marinated pieces of turkey are fried in hot oil, adding chopped garlic and onions. Fried until the onion is slightly ruddy.

Add sour cream diluted with water to the pan with meat, and stew on low heat for about five minutes.

The taste of the dish can be made more interesting by cooking the turkey in sour cream with vegetables, mushrooms, prunes or raisins.

Recipe 1. Turkey in sour cream

Ingredients

200 g turkey fillet;

150 g 15% sour cream;

3 g pepper mixture;

2 g table salt;

80 g carrots;

10 g of fresh herbs;

100 ml of olive oil.

Cooking method

1. Take the turkey fillet, if there is skin on it, remove it. Rinse, dip with paper towels and cut into small pieces. Transfer to a frying pan with hot olive oil. Salt, pepper and lightly fry.

2. Peel vegetables, rinse and cut into small cubes. Add the onions and carrots to the meat, stir and fry until the vegetables are soft and the turkey is completely cooked.

3. Add sour cream to the pan. Rinse the fresh herbs, dry them slightly and finely chop them. We transfer to a frying pan. Mix everything well and keep on fire for another two minutes. Salt. We spread the turkey in sour cream with a side dish of potatoes or cereals.

Recipe 2. Turkey in sour cream sauce with mushrooms

Ingredients

turkey fillet - half a kilogram;

vegetable oil;

two large onions;

allspice;

champignons - 200 g;

finely ground salt;

sour cream - 120 ml.

Cooking method

1. Take the turkey brisket, if there is skin on it, remove it. Rinse a piece of meat and lightly blot it with paper towels. Cut the turkey into small pieces. Place a frying pan on the stove, add oil and heat well. Put the meat in it and fry for ten minutes. Season with salt, pepper and fry for the same amount of time.

2. Peel two onions, rinse and chop into quarters. Transfer the chopped onion to the meat and fry, stirring occasionally, until the onion is transparent.

3. Peel the champignons, wash, dry and chop into thin slices. Add them to the skillet with meat and onions. Fry for about ten minutes, stirring occasionally, until the mushrooms are completely cooked.

4. Pour sour cream into the mixture, mix and simmer for about half an hour, covering with a lid. Remember to stir the turkey in the sour cream sauce periodically. Serve cooked turkey meat with rice or potato garnish.

Recipe 3. Turkey in sour cream, baked with cheese

Ingredients

a kilogram of turkey meat;

finely ground salt;

sour cream - 400 g;

a tablespoon of the spice mixture;

two large onions;

hard cheese - 200 g;

50 ml of olive oil.

Cooking method

1. Wash the turkey fillet, lightly dry with a napkin and cut into strips. Put the meat in a deep bowl, salt and add spices. Pour in the sour cream and mix well with your hands. Leave the turkey to marinate for an hour.

2. Peel the onion, rinse and chop with fine feathers. Heat the olive oil in a skillet and transfer the chopped onion to it. Fry until soft. Cool slightly.

3. Combine the marinated meat with the fried onions. Transfer it to the form. Cover it with a sheet of foil on top and wrap the edges. Place the dish in a preheated oven for half an hour. Bake at 250 C.

4. After the allotted time, remove the form with meat from the oven, remove the foil from it and sprinkle the turkey with coarse cheese shavings. Place in the oven for another quarter of an hour, until the dish is covered with a delicious crust on top. Serve with a fresh vegetable salad and garnish.

Recipe 4. Turkey in sour cream sauce with vegetables

Ingredients

half a kilo of turkey fillet;

two pinches of spices;

mayonnaise - 60 ml;

two pinches of black pepper;

three tomatoes;

four pinches of fine salt;

cauliflower - 200 g;

flour - 30 g;

eggplant - 200 g;

bulb;

100 g sweet pepper;

100 ml sour cream.

Cooking method

1. Wash the turkey fillet, dip with disposable towels and cut into small oblong pieces. Transfer the meat to a deep bowl, sprinkle with spices and add mayonnaise. Mix well and leave for half an hour.

2. Rinse the tomatoes and pour over them with boiling water. Peel and cut the tomatoes into wedges.

3. Boil the cauliflower for two minutes. Cool and disassemble the cabbage into inflorescences. Sprinkle with flour and stir.

4. Remove the skin from the eggplant and cut into strips. Place the vegetable in a bowl and sprinkle with salt. Leave until the eggplants are juiced. Then rinse them under the tap and squeeze out.

5. Peeled peppers and seeds, chop into thin strips. Finely chop the peeled onion.

6. Put the onion in hot oil and fry it until soft. Then add the marinated turkey and sauté everything together until golden brown. Transfer the cauliflower and eggplant to the meat. Fry lightly and add pepper. Once the vegetables are golden brown, add the tomato slices. Stir and simmer for seven minutes.

7. Pour sour cream into the mixture of turkey and vegetables, salt and pepper. As soon as the sauce starts to boil, twist the heat, cover, leaving a small crack, and simmer over low heat until tender. Serve as a separate dish.

Recipe 5. Turkey in sour cream with prunes

Ingredients

0.5 kg turkey fillet;

finely ground salt;

200 g of prunes;

ground black pepper;

100 g sour cream;

bulb;

vegetable oil.

Cooking method

1. Rinse the peeled onion under the tap, dry it slightly and chop finely. Put in a frying pan with heated vegetable oil and fry until transparent.

2. Rinse the turkey fillet under running water, dip it with napkins and cut into small pieces. Transfer the meat to a skillet with onions and continue to fry until golden brown.

3. Pour half a glass of hot water into a frying pan, season with salt and pepper. Rinse the prunes, cover with warm water and leave for 15 minutes. Then drain the water and cut the steamed prunes in half. Add dried fruits to the meat, stir and simmer over low heat, covered with a lid, for half an hour.

4. Pour in sour cream, stir and leave on fire for another seven minutes. Stir the meat periodically. Decorate with greenery branches before serving.

Recipe 6. Turkey in sour cream with soy sauce

Ingredients

600 g turkey breast;

a mixture of spices;

half a glass of sour cream;

finely ground salt;

40 ml of vegetable oil;

80 g of soy sauce.

Cooking method

1. Rinse the turkey breast, dip with napkins and cut across the fibers into plates, two centimeters thick. Transfer the meat to a deep saucepan.

2. Pour sour cream into a cup and mix it with soy sauce and vegetable oil. Season with salt and pepper. Stir the mixture until smooth.

3. Pour the resulting sauce over the pieces of breast and leave to marinate for two hours.

4. Heat the oil in a frying pan and add the turkey and sauce. Simmer for half an hour over low heat. Sprinkle with flour, stir and pour in half a glass of boiling water. Mix vigorously and leave to simmer for another five minutes. Serve the turkey in a sour cream sauce garnished with potatoes or rice.

Recipe 7. Turkey in sour cream sauce with raisins

Ingredients

turkey breast - 400 g;

vegetable oil;

sour cream - an incomplete glass;

nutmeg - a pinch;

raisins - 50 g;

cinnamon - a pinch;

flour - 30 g.

Cooking method

1. Rinse the turkey fillet and cut into large enough portions. Fry the meat in a preheated pan until golden brown.

2. We wash the raisins. Pour half a glass of boiled water into a saucepan. We spread the washed raisins in it and boil for about five minutes. Add flour to the water through a sieve, while stirring vigorously so that no lumps form. Cook for another two minutes and add sour cream. Salt and season the mixture with nutmeg and cinnamon.

3. Put the fried turkey in the sour cream sauce and simmer over medium heat for half an hour. Before serving, sprinkle the turkey in sour cream with finely chopped herbs.

Recipe 8. Turkey wing in sour cream sauce with pineapple

Ingredients

one turkey wing;

half a glass of water;

four mugs of canned pineapple;

coriander and oregano - 5 g each;

sour cream - 200 ml;

finely ground salt.

Cooking method

1. Wash the turkey wing well, remove excess fat and dry it with napkins. Transfer to a small bowl. Lubricate the wing with sour cream on all sides, and sprinkle generously with oregano, and then coriander. Salt.

2. Place the wing in the baking sleeve. In a bowl where the wing lay, mix the sour cream with water. Pour this mixture into the sleeve and put the pineapple rings there. Tie a sleeve and place it on a baking sheet. We put it in a preheated oven.

3. We bake the turkey in sour cream sauce for about an hour. The temperature in the oven should be 200 C. As soon as the meat becomes soft and the surface of the wing is covered with a golden brown crust, take out the baking sheet. We take the turkey out of the sleeve and cut into portions. Serve with buckwheat porridge or mashed potatoes.

    The turkey must be removed from the refrigerator at least two hours before cooking. Room temperature turkey meat is juicy and soft.

    If you do not have time to marinate meat, mix sour cream with salt and spices, and only then pour the turkey with this mixture.

    It is best to use 20% sour cream, but if you do not have one, a product with any percentage of fat will do.

    Instead of marinade, you can make a mixture of olive oil, garlic, rosemary, and salt. Rub the turkey meat with it and leave it for a few hours.

Turkey stew is a delicious and healthy dish for the whole family. Many different dishes are prepared from the meat of this poultry: it is fried, boiled, baked in the oven. We offer to stew it in our own juice - the dish turns out to be very fragrant and tender.

Fillet of a thigh is best for stewing, but if you follow the right diet or want to lose weight, then it is better to use fillet of breast - it is less fatty and you will not need to fry vegetables and turkey before stewing. Rice, potatoes, pasta or buckwheat are ideal for garnish.


Ingredients

  • Turkey thigh fillet- 700 g
  • Bulb onions - 1 pc.
  • Carrots - 1 pc.
  • Salt to taste
  • Pepper to taste
  • Spices for poultry- taste
  • Vegetable oil- for frying

Information

Second course
Servings - 3
Cooking time - 0 h 50 min

Braised turkey: how to cook

First, wash and dry the turkey fillets with a paper towel or napkin, cut into medium pieces.

Peel the onion and chop into medium pieces. Wash the carrots, peel and cut into semicircles. Heat a skillet with vegetable oil, add vegetables and fry over medium heat, stirring constantly, until soft.

Put the pieces of turkey in a pan with fried vegetables and fry over medium heat, stirring occasionally, until light blush (about 10 minutes). Add poultry spices, salt and pepper to taste, stir.

Transfer the turkey and vegetables to a thick-bottomed patty, or leave in a skillet if it is deep and with a thick bottom. Pour in 1/2 cup of boiling water - this is enough, as the turkey will juice out during the cooking process and it will be stewed in its own juice. Cover, reduce heat and simmer for 40-50 minutes. You do not need to stir during cooking.

Turkey is a tasty part of the diet as it is low in calories and low in fat and cholesterol.

This meat is rich in minerals, proteins and vitamins that the human body needs. Turkey meat is very tender and picky, which is why you can do without culinary delights. How do you cook this meat? Dishes made from turkey are healthy and tasty, whichever way of cooking you choose.

Turkey giblets make excellent pates and pie fillings, so you can use the whole turkey carcass without residue. Serve turkey meat immediately after cooking. A side dish for meat can be rice, mashed potatoes or fried potatoes.

A turkey stew is a very simple dish that can be cooked quickly. Turkey meat is soft and juicy, so you won't spend a lot of time stewing. To enrich the dish with additional flavor, you can add various vegetables and mushrooms to the meat when stewing the turkey. Thanks to the juice released when mushrooms and vegetables are fried, the turkey acquires the aroma of these ingredients. This dish will go well with such a side dish as.

You can also stew a turkey in a slow cooker, the meat in it will cook much faster and will have a great taste and aroma due to the hermetic cooking of the dish. Make a note of the turkey stew recipes below and diversify your daily menu.

Cook a turkey stew for lunch or dinner and you will be pleasantly surprised by the juiciness and tenderness of the cooked meat. This dish will perfectly fit both the holiday and the daily menu. Your guests will appreciate the dish you have prepared.

Stewed turkey in sour cream with vegetables


As a result of cooking this dish, you will get tender and tasty meat with a creamy taste, while spending a minimum of time and effort. Instead of sour cream, you can use cream, as their use will help to avoid the appearance of sourness in the taste that sour cream gives.

Ingredients:

  • 200-300 gr. turkey meat;
  • 1 medium carrot;
  • 1 small onion;
  • parsley or dill;
  • 150-200 gr. fatty sour cream;
  • olive oil;
  • salt;
  • ground black pepper.

Cooking stewed turkey with vegetables in sour cream:

  1. Heat a small amount of olive oil in a frying pan and put the chopped turkey fillets on it.
  2. Add salt and black pepper to the turkey.
  3. Cut the carrots into medium cubes and add to the turkey.
  4. Finely chop the onion and add to the meat.
  5. Fry vegetables with meat until tender, while stirring slightly.
  6. Then add fatty sour cream and mix well.
  7. Simmer over medium heat for about 10-15 minutes.
  8. At the end of cooking the stewed turkey with vegetables, add finely chopped parsley or dill to the dish.

Stewed turkey in a slow cooker


This dish has a multifaceted taste that will not leave anyone indifferent. Prepare this dish for your family, it should be enjoyed not only by adults, but also by children.

Ingredients:

  • 600-700 gr. turkey fillet;
  • 1 head of onion;
  • 1 medium carrot;
  • 2 fresh tomatoes;
  • 1 large bell pepper;
  • 250 g any frozen vegetables;
  • 50 gr. sour cream;
  • 1 full glass of water
  • olive oil;
  • paprika;
  • salt;
  • ground black pepper.

Cooking stewed turkey in a slow cooker:

  1. Rinse the turkey fillet and pat dry with a towel.
  2. Cut it into small pieces.
  3. Finely chop the onion.
  4. Peel the bell peppers and cut into medium pieces.
  5. Cut the tomatoes into medium slices.
  6. Pour a small amount of olive oil into a multicooker container.
  7. Switch on the "Bake" or "Fry" function and fry all the chopped vegetables for 20 minutes, while stirring everything from time to time.
  8. Add chopped turkey meat to the vegetables.
  9. Then add salt and black pepper to the dish.
  10. Mix sour cream with the required amount of water until a homogeneous consistency is obtained. Then add salt to this mixture and pour it into the multicooker bowl.
  11. Set the "Stew" function on the multicooker and cook the dish for 40 minutes.

As a side dish, it will go well with this dish. It can also be served on the table as an independent dish.

Turkey stew with potatoes

This dish is perfect for a family lunch, as it is very tasty and satisfying, it is possible that many will ask for more.

Ingredients:

  • 600-700 gr. turkey fillet;
  • 5-6 medium-sized potatoes;
  • 1 small carrot;
  • 1 onion head;
  • 50 gr. mayonnaise;
  • half a head of garlic;
  • ? a glass of water;
  • salt;
  • ground black pepper;
  • parsley or dill.

Cooking turkey stew with potatoes:

  1. Rinse the turkey fillet and pat dry with a towel.
  2. Cut the meat into medium-sized pieces.
  3. Cut the onion into medium cubes.
  4. Chop the carrots with a grater.
  5. Pour a small amount of vegetable oil into a saucepan and put the turkey fillet, as well as chopped onions and carrots.
  6. Fry everything over low heat.
  7. Cut the potatoes into medium cubes and send them to the pan with meat and vegetables.
  8. Then pour water into a saucepan and add mayonnaise. Mix everything thoroughly.
  9. Chop the garlic with a press.
  10. Finely chop the greens.
  11. After boiling water in a saucepan, add salt and black pepper, and then chopped herbs and garlic. Then mix everything.
  12. Cover the saucepan and cook the stewed turkey and potatoes for 15 minutes, stirring occasionally.
  13. Then you need to remove the lid and simmer for another 1 hour.
  14. Serve the cooked turkey stew hot in tureens.

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In faraway America, a turkey is prepared in every home for Thanksgiving - the most important attribute of this holiday. Of course, this is a beautiful and spectacular dish, with no less excellent taste. Today, the culinary site site invites you to cook a turkey stew with us. Turkey meat is considered a dietary and low-calorie meat, which is very low in cholesterol and fat. Minerals, proteins and vitamins are all found in turkey meat. Cooking a turkey stew is very simple and easy, but it will take a lot of time to cook. If you are determined to cook delicious dietary meat - go ahead! Below you will find a detailed recipe with step-by-step photos of the cooking process.

Ingredients for cooking turkey stew:

  • turkey (carcass or fillet) - 500-800 g
  • onions - 1-2 pcs.
  • carrots - 1-2 pcs.
  • salt, spices - to taste
  • vegetable oil - for frying

Recipe stewed turkey:

Rinse the turkey with water, dry with a paper towel and cut into portions (you get large). At your discretion, pepper and salt, sprinkle the turkey with your favorite seasonings and spices.


At this time, peel carrots and onions, rinse with water, dry. Cut the onions into small cubes, grate the carrots on a coarse grater.


Remove the roasted turkey pieces from the pan and transfer to the pan, send the prepared vegetables there (onions and carrots can be lightly simmered in a pan in vegetable oil or added raw). It remains to add water (pour in so much that the turkey is almost completely covered with water) and reduce the heat to a minimum, cover. Braised turkey takes a long time, about an hour and a half, especially if it is poultry.


Braised turkey goes well with

Turkey is one of the healthiest, low-calorie and hypoallergenic types of meat that you just need to eat as often as possible, especially for children, the elderly and all those who seek to lose weight and lead a healthy lifestyle. Fortunately, in our time, turkey meat is widely available in the markets and in stores in almost any variation and for a reasonable price, so it is imperative to include it in your diet from time to time and teach all family members to healthy and proper nutrition. Moreover, from different parts of the turkey, you can prepare a variety of dishes that can please even fussy and little ones and settle in your daily menu for a long time.

Turkey with vegetables is just a godsend for lovers of proper nutrition and adherents of a healthy lifestyle. This dish contains very little fat, especially from the category of harmful animal fats like cholesterol, but it is rich in fiber, vitamins, minerals and valuable easily digestible protein. Thanks to these properties, it is able to meet the needs of a rapidly growing body, maintain health during cold weather and colds, as well as accelerate the process of recovery and recuperation after illness, physical and mental overload and sports. Try and evaluate for yourself the unsurpassed power of tasty, healthy and proper nutrition for yourself and your family!

Useful information

How to cook turkey with vegetables - recipe in a pan with step by step photos

INGREDIENTS:

  • 500 - 600 g turkey fillet
  • 1 large onion
  • 2 medium carrots
  • 2 stalks of celery
  • 3 - 4 teeth. garlic
  • 3 tbsp. l. vegetable oil
  • salt, ground black pepper, Italian herbs

COOKING METHOD:

1. In order to cook a turkey stew with vegetables, you must first prepare all the ingredients. Wash the turkey fillet under running water and cut into small pieces.

Advice! For this dish, it is advisable to use turkey breast fillet, which contains very little fat and is considered the most dietary type of meat. If you want to get a softer and more juicy dish, it is better to take the turkey fillet from the drumstick or thigh, having previously cut off all the excess fat.

2. Peel the onions and chop finely.

3. Peel and grate the carrots.

4. Rinse the celery stalks and be sure to clean them of tough fibers that are on their outer surface. To do this, the fibers must be carefully picked up with a small knife at one end of the stem and gently pulled out to the opposite end. It is necessary to do this procedure several times, since sometimes there are quite a lot of fibers.

5. When all visible fibers have been removed, finely chop the celery stalks.

6. Peel the garlic, crush each clove with a knife and chop very finely.

7. Heat vegetable oil (preferably olive oil) in a frying pan and fry the turkey over high heat for 5 - 7 minutes until lightly browned. Add salt and spices at the end of frying.

Advice! It is advisable to put the meat in a pan in one layer and fry it over high heat with frequent stirring. Then the turkey will quickly crust over and retain all the juices. If the meat still managed to release a lot of liquid, it is necessary to let it boil and wait for the pieces to brown.

8. Reduce heat under a frying pan to medium, add onions to the turkey and fry it for 5 minutes, stirring occasionally.

9. Add carrots and celery and fry for another 5 minutes, then cover the pan and simmer the turkey with vegetables over low heat for 20 minutes. At the end of cooking, add chopped garlic, mix thoroughly and turn off the stove after a minute.


Delicious, healthy and low-calorie turkey stewed with vegetables is ready! You can serve it with potatoes, rice or any other side dish of your choice. Bon Appetit!