Juicy mackerel in the oven. Mackerel in a dough coat

11.10.2019 Grill menu

Salted and smoked mackerel goes well as an appetizer for a variety of drinks. And how good it is with potatoes ... But this fish can not only be salted. It may seem strange to some, but mackerel is great fried and baked. It is just about the cooking option in the oven that is worth talking in more detail. After all, fish cooked in this way is very useful. It contains a huge amount of vitamins and fatty acids, including the infamous Omega-3, which is actively advertised by numerous drug manufacturers.

  • Mackerel- 3 fish
  • Mayonnaise- 3 tsp
  • Spices: salt, ground black pepper, paprika
  • Foil
  • How to cook mackerel in the oven in foil

    1. Rinse the fish, remove the tip of the tail, head and entrails.

    2 ... Arrange the mackerel on a sheet of foil. Sprinkle with salt and spices on both sides.


    3
    ... Spread mayonnaise on top.

    4 ... Wrap the foil, leaving an air pocket on top (so that the mayonnaise ends up remaining on the fish, and not on the foil). Send to an oven preheated to 180 degrees for 30 minutes.

    5 ... Remove the sheet from the oven and gently (very hot!), Using two forks, open the foil over each fish. Send to the oven for another 5 minutes, so that the mackerel mayonnaise bakes and acquires an appetizing ruddy shade.

    Delicious mackerel baked in foil in the oven ready

    Bon Appetit!


    Mackerel with lemon baked in foil

    This recipe is the simplest one. It does not require much labor and a complex set of products. All you need for cooking:

    • mackerel - 3 pcs. medium size;
    • lemon - 1 pc.;
    • salt, seasoning for fish, pepper - to taste;
    • vegetable oil.

    Defrost the fish (if it was frozen), rinse, dry with a paper towel. Carefully open the belly and remove the insides, then rinse again and blot again with a towel. If you wish, you can separate the head, but you can leave it - this is not critical.

    Grate the prepared carcasses with a mixture of salt, spices and pepper, then put on oiled foil spread on a baking sheet. Sprinkle the fish with lemon juice, wrap in foil and place in an oven preheated to 200 ° C. After about half an hour, the mackerel can be served.

    If desired, 10 minutes before the end of cooking, you can take out the fish and unrolling the foil send it to bake further. In this case, the mackerel will have time to brown until a delicious crust forms.

    Mackerel with potatoes in a bag baked in the oven

    Perfect for oven-baked mackerel and a special baking bag. In it, you can cook fish immediately with a side dish. For this you will need:

    • mackerel - 2-3 pcs.;
    • potatoes - 7-8 medium-sized root crops;
    • carrots - 1 pc.;
    • onion - 1 head;
    • mayonnaise - 100 g (preferably low-fat, can be replaced with the same amount of vegetable oil);
    • salt, fish seasoning and pepper to taste.

    Gut the fish, cut off the head, tail, cut along the ridge into two halves and carefully separate the spine. Cut the resulting fillet into portions. In principle, the spine can not be separated, but the gutted carcass can be cut into portions. This is at the request of the hostess.

    Finely chop the onion, grate the carrots on a shredder, fry in vegetable oil and let cool. Peel and cut the potatoes into cubes. Put fish, potatoes and onions with carrots in a deep bowl. Add mayonnaise, salt and spices there. Shake the bowl thoroughly to mix everything.

    Place the resulting food mixture in a baking bag and close it on both sides. Using a toothpick, poke a few holes in the bag, then place in an oven preheated to 180 ° C. Such a dish is prepared for about 30-40 minutes.

    Oven smoked mackerel

    In the oven, mackerel can not only be baked, but also smoked. At the same time, you do not have to look for any special devices or let a sea of ​​smoke into the house. Everything is done very simply, and you only have to prepare:

    • mackerel - 2-3 pcs.;
    • liquid smoke - 50 ml.
    • salt - 3 tablespoons;
    • ground black pepper, allspice and bay leaf - to taste;

    Gut the mackerel, rinse and dry with a napkin or paper towel. After that, the carcasses must be grated with salt, pepper to taste, wrapped in a bag and refrigerated for 3-4 hours.

    Preheat the oven to 200-220 ° C. Pour water on a baking sheet and pour out the liquid smoke. Put a few peas of allspice and 2-3 bay leaves there. Place the baking sheet at the very bottom of the oven. Remove the mackerel from the refrigerator, place on a wire rack and place in the oven over a baking sheet with liquid smoke. After half an hour, smoked fish can be served.

    Video recipe "Mackerel in the oven"

    Fish is my favorite product, so I know many recipes for fish dishes. You can cook very tasty cod in beer batter, for example, and today I'll tell you how to quickly cook mackerel.

    How to cook mackerel in the oven

    If we say "mackerel", most often we associate this fish with smoked, salted, pickled mackerel. Those who fried mackerel perfectly remember the smell during cooking, not so much unpleasant as specific and so persistent that it seems to them that all objects and products in the kitchen are soaked in.

    We offer three delicious recipes for mackerel, cooked in such a way that there will be no irritating smell. There will be a very alluring and mouth-watering aroma of mackerel baked in the oven in three different ways.

    Oven-baked mackerel "Festive Watercolor"

    Products composition:

    • Onion - 2 pieces,
    • Red tomatoes - 2 pieces,
    • Ketchup and mayonnaise, 5 tablespoons each,
    • Fish seasoning, salt, ground black pepper - to taste,
    • Lemon - 1 piece
    • Parsley is a small bunch,
    • Vegetable oil - 0.5 teaspoon (for greasing the parchment)

    This dish is prepared very simply and quickly. Even a not too skillful hostess will be able to prepare it for the festive table. Why exactly for the holiday? Because this oven-baked mackerel not only tastes delicious, but also looks very beautiful on the table.

    So, let's start cooking festive mackerel in the oven

    Clean the thawed mackerel by cutting off the head and carefully removing all the insides. Rinse with cold water, cut across the ridge into portions. Lightly (as mayonnaise and ketchup also contain salt). salt and sprinkle with fish seasoning (this seasoning is sold at any grocery store). Carefully read the composition of the seasoning, it happens that it contains salt as one of the ingredients. In this case, you do not need to salt the mackerel, the salt that is in the seasoning will be enough.

    While the mackerel is marinated in seasoning, let's prepare the onions, tomatoes and the sauce. Peel and wash onions, wash tomatoes. Cut the onion into thin rings, the tomatoes into slices. The sauce is prepared very simply and quickly, you need to mix the ketchup and mayonnaise until smooth.

    Cover the frying pan with a sheet of parchment, lightly grease the parchment with vegetable oil and put portioned pieces of mackerel on it, dipping them in the sauce and inserting an onion ring and a tomato circle between the pieces of fish. When all the pieces are laid on the parchment in the shape of a fish, we decorate this fish composition on top, squeezing ketchup onto it, and then mayonnaise, in the form of thin zigzags.

    Place the prepared mackerel in an oven preheated to 160-180 degrees and bake for 20-25 minutes. Place the finished mackerel on an oval plate. If this is a home dinner, you can eat it hot, for a festive table you need to cool it down, decorate with lemon wedges on top of the fish, and parsley sprigs on its sides.

    Mackerel in the oven "Appetizing Union"

    The name of this dish is simply explained, in this recipe fish, vegetables and fruit coexist peacefully and appetizingly.

    Products composition:

    • Fresh frozen mackerel - 2 pieces,
    • Tomatoes - 2 small or 1 large
    • Onions - 1 piece,
    • Carrots - 1 piece,
    • Lemon - 1 piece
    • Salt and pepper to taste
    • Vegetable oil 2 tablespoons

    This is also a very easy recipe for mackerel in the oven.

    We defrost the mackerel, clean it, remove the insides and head, wash thoroughly.
    Peel and wash onions, carrots, wash tomatoes, lemon. Cut the onion into thin half rings, chop the carrots on a coarse grater, cut the tomatoes and lemon into circles.

    Grate both fish with a mixture of salt and pepper. On mackerels, make several transverse, oblique cuts, insert circles of tomatoes and lemon into these cuts. Stir the chopped onion and chopped carrots. Put a mixture of onions and carrots in the inner cavities of the mackerel. Put the mackerel prepared in this way on a sheet of foil, pour over with vegetable oil, wrap the foil with fish, place in an oven heated to 180 degrees, bake for 25-30 minutes.


    This oven-baked mackerel with vegetables can be served hot or cold. As a side dish for hot mackerel, you can cook fried or baked potatoes in the oven.


    Mackerel in the Magic Pot oven

    From the name it is already clear that this is a recipe for mackerel in the oven, cooked in pots. Potted mackerel turns out to be tender, fragrant and very tasty. It can be prepared both as a festive dish and for a regular homemade meal. Depending on how many people will need to cook, so many products are taken. This recipe proposes the calculation of the products required to prepare one mackerel. One mackerel can be placed in two pots, 400-500 ml in size, given that some volume will be occupied by vegetables.

    Products composition:

    • Mackerel - 1 piece,
    • Medium-sized turnip onions - 2 pieces,
    • Large carrots - 1 piece (medium - 2),
    • Seasoning for fish - 0.5 pack,
    • Olive oil - 4 tablespoons
    • Peppercorns - 6-8 peas,
    • Mustard seeds - 0.5 teaspoon
    • Bay leaf - 2 leaves
    • Salt to taste

    We clean the mackerel, cut off the head, wash, cut into pieces. Peel the onions and carrots, wash, cut the onion into half rings, three carrots on a large shredder. Rub the pieces of mackerel with seasoning for fish and salt (if the seasoning does not include salt). Pour a tablespoon of olive oil into each of the two pots and put peppercorns and mustard seeds in the oil, approximately equal amounts in each pot.

    Put half of the grated carrots on the bottom of the pots, then pieces of fish (approximately the same amount in each pot), then put the onion on the fish, cover with the second half of the remaining carrots. The final touch - pour a tablespoon of olive oil and one bay leaf into each pot.


    We close the pots with lids, place them in the oven, turn it on. Mackerel is baked in pots in the oven for one hour. Usually, no side dish is served with dishes in pots, especially since in this recipe mackerel is already baked with vegetables.

    Happy cooking and bon appetit!

    Many people call mackerel "anti-crisis" fish. This is because it is inexpensive, but in terms of the amount of nutrients it can even compete with salmon. It is a pity that few people think about this, usually giving preference to salted or smoked mackerel. But these two cooking methods are considered the least useful.

    Indeed, salted or smoked, this fish is very tasty, but oven-baked mackerel is not only tasty, but also healthy. Such a dish can be safely offered even to guests. First, the fish looks very appetizing. Second, it tastes great and is virtually bone-free.

    The calorie content of mackerel baked in its own juice is 169 kcal / 100 g.

    Delicious mackerel in the oven with tomato, onion and cheese - a step by step photo recipe

    The original recipe will surprise not only home, but also invited guests. Tomatoes will add juiciness, fried onions a light sweetness, and a brown cheese crust will make the dish truly festive. And all this despite the fact that it is prepared very quickly.

    Cooking time: 1 hour 10 minutes

    Quantity: 4 servings

    Ingredients

    • Mackerel: 2
    • Small tomatoes: 2-3 pcs.
    • Bulb: 1 pc.
    • Hard cheese: 100 g
    • Sour cream: 2 tbsp. l.
    • Salt: a pinch
    • Lemon juice: 1 tbsp. l.

    Cooking instructions


    Mackerel baked in foil in the oven with lemon - the easiest recipe

    To prepare the next dish you need:

    • mackerel - 2 pcs. (the weight of one fish is about 800 g);
    • lemon - 2 pcs.;
    • salt;
    • ground pepper and (or) seasoning for fish.

    What to do:

    1. Defrost frozen fish at room temperature.
    2. Scrape with a knife to remove subtle scales.
    3. Make an incision along the abdomen and remove the insides. Cut the gills out of the head.
    4. Rinse the gutted fish with cold water and blot excess moisture with a napkin. Make 3-4 shallow cuts on the back.
    5. Wash the lemons. Cut one in half. Squeeze the juice from each half onto the fish carcasses.
    6. Season with mackerel and pepper to taste. Season with a special spice mixture if desired. Let sit at room temperature for 10-15 minutes.
    7. Cut the second lemon into thin slices.
    8. Put a couple of lemon slices in the middle of each carcass, and insert the rest into the cuts on the back.
    9. Wrap each fish in a separate sheet of foil and place on a baking sheet.
    10. Put it in the oven. Turn on the heating by + 180 degrees.
    11. Bake for 40-45 minutes.
    12. Remove the baking sheet, slightly open the foil and return to the oven for another 7-8 minutes.

    You can serve baked fish alone or with a side dish.

    Mackerel recipe in the oven with potatoes

    To cook mackerel with potatoes in the oven you need:

    • fish - 1.2-1.3 kg;
    • peeled potatoes - 500-600 g;
    • onions - 100-120 g;
    • greens - 20 g;
    • oil - 50 ml;
    • salt;
    • pepper;
    • half a lemon.

    How to cook:

    1. Cut the potato tubers into thin cubes and place in a bowl.
    2. Cut the onion into half rings or slices and send it to the potatoes.
    3. Season the vegetables with salt and pepper to taste and pour half the oil into them. Mix.
    4. Gut the fish, remove the head and cut into portions.
    5. Sprinkle them with lemon, sprinkle with salt and pepper.
    6. Grease the refractory mold with residual vegetable fat.
    7. Put the potatoes and the fish on top of it.
    8. Send the form to the oven warmed up to + 180 degrees.
    9. Bake until tender. This usually takes 45-50 minutes.

    Sprinkle the finished dish with herbs and serve.

    With onion

    For mackerel with onions you need:

    • mackerel 4 pcs. (the weight of each fish with a head is about 800 g);
    • onions - 350-400 g;
    • vegetable oil - 30 ml;
    • creamy - 40 g optional;
    • salt;
    • bay leaf - 4 pcs.;
    • ground pepper.

    Step by step process:

    1. Gut and wash the fish carcasses.
    2. Rub them with salt and sprinkle with pepper.
    3. Peel the onion, cut it into half rings and season with salt to taste.
    4. Grease a baking sheet or dish with vegetable fat.
    5. Place part of the onion and one bay leaf each inside the mackerel and put it on a baking sheet.
    6. Spread the remaining onions around and sprinkle with the remaining oil.
    7. Bake in the central part of the oven, turned on at + 180 ° С. Roasting time 50 minutes.

    Mackerel with onions will be tastier if you add butter to it 5-6 minutes before being ready.

    With tomatoes

    To bake fish with fresh tomatoes you need:

    • mackerel - 2 kg;
    • oil - 30 ml;
    • tomatoes - 0.5 kg or how much it will take;
    • half a lemon;
    • salt;
    • pepper;
    • mayonnaise - 100-150 g;
    • basil or other herbs - 30 g.

    What to do:

    1. Gut the mackerel, cut off the head and cut into pieces 1.5-2 cm thick.
    2. Put them in a bowl, drizzle with lemon juice. Add salt and pepper to taste.
    3. Cut the tomatoes into slices no thicker than 5-6 mm. Salt and pepper them a little too. The number of tomato circles should be equal to the number of fish slices.
    4. Lubricate the mold with oil.
    5. Arrange the fish in one layer.
    6. Put on top a circle of tomatoes and a spoonful of mayonnaise.
    7. Put in the oven, which is turned on + 180 degrees. Bake for 45 minutes.

    Sprinkle the cooked mackerel with fresh basil or other spicy herbs.

    With vegetables

    To prepare one portion of a fish dish with vegetables, you need:

    • mackerel - 1 pc. weighing 700-800 g;
    • salt;
    • vinegar 9%, or lemon juice - 10 ml;
    • ground pepper;
    • vegetables - 200 g (onion, carrot, tomato, sweet pepper)
    • oil - 50 ml;
    • greens - 10 g.

    How to cook:

    1. Gut the thawed fish, remembering to remove the gills from the head.
    2. Drizzle with vinegar or lemon juice, add salt and pepper to taste.
    3. Wash the vegetables (any seasonal will do) and cut them into slices.
    4. Season with salt and pepper and drizzle with half the oil.
    5. Take the mold, grease with the remaining oil and put the vegetables on the bottom.
    6. Place the fish on top of the vegetable pillow.
    7. Bake in the oven. Temperature + 180 degrees, time 40-45 minutes.

    Sprinkle with chopped herbs before serving.

    Mackerel in the oven will taste better if you follow the tips:

    1. Defrost fish on the bottom shelf of the refrigerator or on the table at room temperature.
    2. If the carcass needs to be cut, then it is better not to defrost it completely, the pieces will be more accurate, and it will be more convenient to cut it.
    3. If the fish is cooked whole, its taste will improve if you put 2-3 sprigs of fresh dill inside.
    4. When cutting mackerel, it is necessary not only to remove the insides, but also to completely remove all dark films from the abdomen.
    5. Fish meat will be tastier if you adhere to the rules of the three "Ps", that is, after cutting, acidify, salt and pepper it. For acidification, it is advisable to use fresh lemon juice, but in some cases table wine, apple cider, rice, or plain 9% vinegar will work.
    6. Mackerel goes well with basil. For cooking, you can use both dried and fresh herbs of this spicy herb.

    Many delicious dishes from meat, fish, vegetables become boring over time, but not mackerel. Mackerel baked in foil in the oven is a hit of any picnic, feast. Stuffed mackerel baked in the oven is usually prepared in foil. Before preparing such a dish, you first need to master the methods of cutting mackerel carcasses and stuffing it. About this - at the end of the article, in our tips. Mackerel stuffed and baked in the oven in foil can have several options: mackerel baked in the oven with potatoes, mackerel baked with onions in the oven, mackerel baked in the oven with vegetables, mackerel baked with carrots in the oven, mackerel baked in the oven with mayonnaise, etc. According to the shape of cutting the carcass of fish, the following dishes are distinguished: mackerel baked in pieces in the oven, fillets of mackerel baked in the oven, mackerel, whole baked in the oven. In the latter case, the head may not be removed, but the gills should be removed completely and carefully. The recipes for stuffed mackerel baked in the oven are varied and each is interesting and tasty in its own way.

    Masters of fish dishes advise to cook baked mackerel in two ways: mackerel baked in the oven in the sleeve, and mackerel baked in the oven in foil. Differences can be appreciated only by true connoisseurs of this delicacy. And they do exist. Mackerel baked in foil in the oven with various additives turns out to be unusually tasty. For example, you can bake it with herbs, garlic and lemon. To do this, the carcass of the fish must be gutted and the gills removed. Chop the garlic and herbs, and chop the lemon thinly. Grate the fish with salt and pepper, stuff the tummy with herbs, garlic and lemon, wrap the mackerel in foil, put on a baking sheet, bake for 30 minutes in a well-heated oven. Similarly, you can bake mackerel with onions, carrots, bell peppers and tomatoes.

    If the fish is not stuffed, you can cook other options for baked mackerel: mackerel baked with cheese in the oven, mackerel baked in the oven with lemon, mackerel in mustard baked in the oven, mackerel with tomatoes baked in the oven, mackerel with mushrooms, baked in the oven. These options do not imply full disclosure of the carcass, which better retains fat and gives additional juiciness to the finished dish. Therefore, carefully study our recipes for making mackerel. The recipe for oven baked mackerel differs depending on whether it is an oven baked mackerel recipe with vegetables or an oven baked mackerel recipe with potatoes. A separate independent dish can be considered a mackerel roll baked in the oven.

    There are some nuances in its preparation described in our recipes. They are related to the methods of cutting up the carcass and the use of cooking paper in the manufacture of the roll.

    Look also carefully at the photographs with which our recipes are supplied. They will help you make the right choice. Mackerel baked in the oven, photo gives additional credibility to the recipe. Or imagine what mackerel looks like baked in the oven with vegetables. A photo of this dish will surely make your choice in its favor.

    Of course, it is difficult to cover all the recipes on one site. Therefore, we will be grateful to you for your original recipes. If you succeed in your oven-baked mackerel, you can safely send the recipe and photo of this dish to us. We will publish, we will rejoice with you together.

    And now a few tips on how to bake delicious mackerel in the oven:

    An important secret of cooking mackerel is that it should not be cooked completely thawed, but slightly frozen. This makes it easier to cut and the fish tastes especially good.

    The fish should be wiped off with a paper towel, it should never be washed, because the fish becomes limp from the water.

    Mackerel should be opened from the back, like many predatory fish (for example, pike perch and salmonids), since the deposition of fat in them occurs mainly in the abdominal cavity. In fish ripped from the anus to the throat, the fat during heat treatment begins to actively melt through the incision.

    Do not cook mackerel for future use (except for freezing with a roll), fry or salt as much as you can eat today, since the next day you will feel a slight rancid taste in baked, fried or salted mackerel.

    foil mackerel

    Today we are preparing a tasty and healthy dish: "Oven baked mackerel in foil"... Why do I love mackerel? Firstly, it does not need to be cleaned of scales and I refer this fish to the category of low-bony fish, it is simply pleasant to eat, especially when you remember a herring, for example, fried. This is a real disaster. And, of course, mackerel itself is very tasty. Its meat is juicy, tender, nutritious, especially when it is baked in foil. The foil retains all the juice and then the fish is especially tender and aromatic.

    Recipe "Mackerel baked in foil in the oven"

    The delicious mackerel recipe that I want to offer you today is simple and quick to prepare. For me, this is the easiest recipe for baking mackerel with onions and lemon in foil.

    Mackerel, like tuna, belongs to the category of mackerel. When buying fish, choose larger specimens, weighing at least 600 grams, such fish will be more juicy. And do not take fish without a head, it is already known to be dry.

    Cooking mackerel in foil in the oven according to a simple recipe. Baked mackerel, with this method of preparation, turns out to be juicy, fleshy and very tasty.

    Ingredients:

    • mackerel fish (I had) 3 pcs.;
    • onions 1 onion;
    • half;
    • vegetable oil 3 tbsp. l .;
    • butter 3 small pieces (about the size of a teaspoon);
    • ground black pepper (optional);
    • salt.

    How to cook mackerel baked in foil in the oven

    1. Cut off the fish heads, tails, fins, remove the entrails and black film (the film gives bitterness). Mine, salt and pepper (if pepper is contraindicated, then pepper can not be used).

    foil mackerel

    2. Next, we prepare the filling for the fish - this is the mixture with which we will fill each fish. Cut the onion as small as possible. We cut the lemon, first into circles, then cut each circle into four parts and each quarter in half.

    onion and lemon

    3. Finely chop the dill greens. Stir chopped onion, lemon, dill, add 3 tbsp to this mixture. l. vegetable oil, mix again.

    dressing for fish

    4. Put a small piece of butter in the belly of each fish, look like in the photo. You can skip this operation if you want a lean version.

    mackerel in the oven

    5. Then we start it with the prepared mixture. In each fish, plus to this we add 1-2 peas of allspice and a leaf of bay leaf.

    mackerel with lemon

    6. Wrap each fish separately in foil. We wrap it tightly so that the juice does not leak out during cooking.

    foil mackerel

    7. Preheat the oven, the temperature regime is 180 degrees, send the fish there, putting it on a baking sheet or in a baking dish. Cooking time 30 minutes.

    In my opinion, baked mackerel in foil is a recipe for an easy and healthy dish that is prepared quickly enough and without much hassle. When the fish is ready, you can drop it directly in the foil, expanding the edges. Or you can cook this for fish and serve it with a side dish.

    baked mackerel in foil

    Baked mackerel will be delicious both hot and cold. As a side dish, you can also cook vegetables or potatoes separately, or you can bake vegetables and potatoes with mackerel in foil.

    Bon Appetit everyone!

    Recipe baked mackerel with potatoes in foil in the oven

    Delicate delicious fish on a pillow of potatoes, carrots and onions. The recipe for making mackerel is very simple, it will come in handy when you need to cook something quickly and with taste.

    Ingredients:

    • mackerel 1pc.
    • potatoes 3pcs. (cut into cubes)
    • carrots 1pc. (cut into circles)
    • onion 2 pcs. (cut into half rings)
    • lemon juice 2 tablespoons
    • salt and pepper to personal taste
    • vegetable oil 1 tablespoon
    • dill 2 tablespoons

    Preparation:

    Prepare fish: wash, cut off fins, head, remove entrails and black film. Dry the fish with a paper towel and pour over the lemon juice. Stir the chopped potatoes, carrots and onions together and put some of the vegetables in the form of a pillow on foil greased with vegetable oil.

    Put the rest of the vegetables into the belly of the mackerel. Put the fish on a vegetable pillow. Wrap in foil, bake in the oven at 180-200 degrees for 40 minutes.

    How to quickly cook fish and vegetables in the oven

    Another simple and quick recipe for making a fish lunch or dinner. For this recipe, stock up on any ready-made vegetable mixture. A Hawaiian vegetable blend or a Mexican blend is great.

    Ingredients:

    gutted mackerel, salt, pepper, dill, mixture of vegetables Hawaiian or Mexican mixture, some grated cheese, lemon juice

    How to cook mackerel in the oven baked with vegetables

    1. Prepare the mackerel: cut off the head, fins, remove the gills, entrails and black film.
    2. Wash the fish well, pour with lemon juice, salt and pepper, give the fish a little rest.
    3. Put the fish in a greased baking dish, put the frozen vegetable mixture on top, salt and pepper.
    4. Cover with baking foil and place in the oven, bake at 190 degrees for 15 minutes.
    5. Remove the mold from the oven, sprinkle the dish with dill and grated cheese, put it back in the oven for 5-7 minutes until the cheese melts and a crust forms.

    Bon appetit!

    Oven baked mackerel with mustard and mayonnaise

    The recipe is minimalist. The mustard and mayonnaise marinade makes the fish unusually tender and tasty.

    Ingredients:

    • mackerel 2 pcs.
    • 1 tbsp of hot mustard and mayonnaise
    • salt to taste

    How to bake mackerel with mustard and mayonnaise

    1. Prepare the mackerel, cut off the head, fins, remove the entrails and black film, wash and dry the fish.
    2. Prepare mustard marinade. Mix hot mustard and mayonnaise, season with salt. Coat each fish with mustard marinade. Wrap each fish individually in foil.

    Put the mackerel in the oven, bake at 190 degrees for 45 minutes.

    Bon Appetit!

    Delicious mackerel in the oven with apples recipe

    Delicious, with a pronounced taste - mackerel baked with apples in the oven. Want an original dinner? Then try this recipe for fish.

    We need:

    For 1 mackerel, 2 green apples (cut into thin half rings) and 3 sweet apples for juice, 1 lemon, 40g butter, white pepper, allspice and juniper fruits, ½ tsp, 2 tbsp. soy sauce, potatoes 500g.

    Cooking technology:

    1. Cut the mackerel into fillets so that there are two halves.
    2. In a mortar, crush the spices and grate the mackerel with the seasoning (do not use part of the mixture, leave it for apples and onions).
    3. Wash the potatoes well, wrap each potato in foil and bake the potatoes in the oven at 200 degrees for 15 minutes. If the potatoes are large, you can cut them in half.
    4. Cut a quarter of lemon into thin slices. Combine lemon, apples and onion, stir.
    5. Form a container from the foil, lay out the mixture of apples, onions and lemon. Put the fillet of mackerel on top, the pulp should be adjacent to the apples. Put butter, cut into thin slices, on top of the fish, and pour 40 ml of apple juice into each container. Cook in the oven at 180 degrees for 15 minutes.

    How to bake mackerel with garlic in the oven

    We need:

    Mackerel, 3-4 cloves of garlic, freshly squeezed lemon juice, dried or frozen dill or fresh dill (cut), black pepper and salt to taste.

    How to cook baked garlic mackerel

    1. If the fish is frozen, then it must first be defrosted. Cut off the head, fins, remove entrails and black film.
    2. Next, the mackerel should be washed well, the inner surface should be dried with a napkin.
    3. Next, the mackerel can be cut into two halves along the ridge line, or it can be prepared for baking whole.
    4. Cut the peeled garlic into thin slices. Drizzle mackerel with lemon juice
    5. Put the garlic slices inside the fish or, if baking halves, then on top of the halves.
    6. Sprinkle with salt, pepper and chopped dill.
    7. We wrap the fish in foil for baking. We bake the mackerel in the oven at 180 degrees for 35-40 minutes.

    Bon Appetit!

    Mackerel recipe in the oven with tomatoes and cheese

    We will need:

    Mackerel (freshly frozen), mustard, mayonnaise, large tomato, hard cheese, onions, olives or olives, fish spices.

    Preparation:

    1. Wash the mackerel, cut off the head, fins and tail, remove the entrails and black film, wash and divide into two portions.
    2. Cut the onion into half rings, combine with mustard, mix. Put the prepared onion on foil. The foil should be enough to make a bag with an air gap.
    3. Put a portioned piece of fish on the onion, lightly grease the fish with mayonnaise on top.
    4. Put the tomato (cut into half rings) on the mackerel, sprinkle with grated cheese (it is better to grate the cheese on a fine grater), top the cheese with olives, cut into slices.
    5. Cover the foil so that it does not come into contact with the cheese, there should be an air gap between the foil and the fish.
    6. Roast the mackerel in the oven at 190 degrees for 20 to 25 minutes.

    Bon Appetit!

    Mackerel in the oven with onions and carrots recipe

    Ingredients:

    Mackerel 2 pcs., Vegetable oil, large onion and large carrots, lemon juice, salt, pepper (or spices for fish).

    Preparation:

    1. Wash the fish and prepare for stuffing. We remove the tail, fins and head.
    2. Gut the mackerel, remove all the insides. Wash it again under running water. We cut the fish along the ridge line to the tail and open it like a little book. We remove the ridge and bones. Sprinkle with lemon juice. We leave to rest for a while, but for now we will deal with onions and carrots.
    3. Cut the onions into half rings or rings, three carrots on a grater.
    4. Saute the prepared vegetables in a frying pan in vegetable oil, salt and pepper to taste.
    5. When the vegetables are ready, mix a little vegetable oil with salt and pepper, lightly coat our fish with this mixture.
    6. Stuff our mackerel with a prepared vegetable mixture of onions and carrots, wrap each fish separately in foil, bake in the oven for 20 minutes at 200 degrees.
    7. Fish stuffed with carrots and onions is good hot, but it will be even tastier when chilled.

    Bon Appetit everyone!

    Mackerel in foil stuffed with mushrooms and cheese

    Ingredients:

    For 1 mackerel, 1 large onion, 200g. mushrooms (I have champignons) 50g. grated hard cheese, a bunch of dill, 1 tbsp. sour cream with a slide, salt and pepper to taste.

    How to bake mackerel stuffed with mushrooms and cheese in foil


    Recipe: Oven Mackerel Bits

    Be sure to try this recipe for baking mackerel bites in the oven. The fish is very juicy and aromatic. Parsley in the recipe can be replaced with cilantro, and other fresh herbs are also required.

    For 1 mackerel, 3-4 tomatoes, 1-2 onions, 3-4 cloves of garlic, fish spices, dried parsley and dill, fresh parsley and dill, 2 tbsp. olive oil

    Preparation:

    1. We prepare the fish: wash and clean, separate the fillets, it is also better to remove the skin.
    2. Cut the prepared fillet into longitudinal pieces no more than 1.5 cm.
    3. Cut the onion into half rings and fry the fillets together in olive oil for 2-3 minutes.
    4. We shift the mackerel and onions into a baking dish (you can bake in a pot), sprinkle with fish spices, add salt to taste. Sprinkle the fish on top with chopped fresh herbs (you can use dried parsley and dill, but with fresh it tastes better).
    5. Scald the tomatoes with boiling water, remove the skin from them and cut into slices.
    6. Add the tomatoes to the fish, add chopped garlic there, sprinkle everything with olive oil, close the mold with foil and put in the oven for baking at 200 degrees for 20 minutes, plus bake for 5 minutes without foil. Mackerel, baked in pieces, is ready. Bon Appetit!

    Video recipe

    How to cook mackerel with mushrooms, cheese and tomatoes in the oven

    Bon Appetit!

    Question to the reader: How often do you cook mackerel in the oven? Perhaps you have your favorite recipe for oven baked mackerel, then please share it in the comments! Thank you all and see you new recipes!