Pink salmon is a popular red fish that is attractive to housewives for its undeniable benefits for the body and affordable price.

The disadvantages of fish include its dryness, but with proper preparation and selection of the right ingredients, you can easily cook juicy pink salmon that melts in your mouth. There are many dishes made from this unique fish; it is salted, boiled and fried. But the easiest way to cook is baking in the oven.

You just need to lay out the components of the recipe in the required sequence on a baking sheet, turn on the oven, wait a certain time - and voila, juicy pink salmon, cooked in the oven, is ready.

Juicy pink salmon - how to cook juicy pink salmon in the oven - general principles

You need to buy fish from a seller, be it a store or a market that you trust. The fact is that now there are many tinted fish on sale, which are passed off as pink salmon. And, if you have even a grain of doubt about the freshness, color, shape of the fish - refuse to purchase.

Purchase a whole carcass gutted. It is the easiest way to determine the freshness and quality of the fish. In addition, when frozen, whole pink salmon retains more useful properties than frozen steaks. Therefore, even if the recipe calls for pieces or fillets of fish, it is best to cut the required pieces from whole pink salmon.

When the fish is selected and prepared, all that remains is to decide on additional ingredients and a baking dish.

To cook juicy pink salmon in the oven, you can additionally use almost all products: vegetables, herbs, cheeses, sour cream, cream, lemon, spices and much more.

Pink salmon under a vegetable fur coat turns out to be incredibly juicy and tasty, such fish is baked in a glass, metal or cast iron mold.

Pink salmon without additional components can be pickled and sent to the oven in foil. The marinade for fish can also be varied: sauces, fruit juices, dairy products, herbs, spices and spices.

Recipe 1: Juicy pink salmon with vegetables under a cheese crust - how to cook juicy pink salmon in the oven

Please note that additional impregnation is not used to cook juicy pink salmon in the oven with vegetables; vegetable juices will be quite enough to make the dish tender and juicy. Pink salmon cooked in this way will become an excellent hot dish, even for a dietary table, if you replace mozzarella with lighter cheese.

Ingredients:

A kilogram of pink salmon;

150 grams of fatty cheese, such as mozzarella;

Large carrots;

Frying oil;

Bulb;

Sprigs of parsley and rosemary;

200 grams of Brussels sprouts (both fresh and frozen);

Two sweet peppers;

6-8 cherry tomatoes.

Cooking method:

1. We wash and clean the pink salmon from the bones, cut the fillets into small pieces.

2. Coarsely chop peeled carrots, chop the onion in half rings, peppers - into strips. Cut the Brussels sprouts and cherry into two parts.

3. Wash greens, shake them to remove excess moisture, and grind them.

4. Rub the cheese.

5. In a deep glass dish, lay out all the prepared ingredients in layers: oil, fish, herbs, carrots, peppers, onions, cabbage and cherry tomatoes.

6. The final layer of the dish will be grated cheese.

7. Bake in the oven at 180 degrees for about forty minutes.

Recipe 2: Juicy pink salmon in sour cream - how to cook juicy pink salmon in the oven

In this recipe, it is perfectly acceptable to replace sour cream with high-fat cream.

Ingredients:

A pound of pink salmon fillet;

200 grams of sour cream;

200 grams of hard cheese ("Russian", "Dutch" or any other type);

Parsley (leaves only).

Cooking method:

1. Cut the fish into pieces of any shape, add a little salt and set aside.

2. Rub the cheese and mix well with sour cream.

3. Add finely chopped parsley leaves to the cheese sauce.

4. Put the pink salmon on a small baking sheet, fill it with aromatic spicy sauce.

5. We bake no more than half an hour.

Recipe 3: Juicy pink salmon with potatoes - how to cook juicy pink salmon in the oven

To prepare juicy pink salmon according to this recipe, it is best to choose medium-sized potato tubers.

Ingredients:

A kilogram of pink salmon;

A kilogram of potatoes;

Baking oil;

150 grams of mayonnaise;

200-220 grams of semi-hard cheese;

Onion.

Cooking method:

1. Gutting the washed fish, freeing it from skin and bones.

2. Cut the fillets into thin slices.

3. Peel the potatoes and cut them into circles, five millimeters thick.

4. Cut the onion into transparent rings.

5. Pour butter into a deep mold, pour on the onion, then evenly distribute the pink salmon.

6. Slightly add some salt to the fish and grease with a small amount of mayonnaise.

7. We spread the potato rounds neatly, salt a little more and coat with mayonnaise.

8. Sprinkle everything with grated cheese.

9. Bake for 30-40 minutes until the potatoes are ready.

Recipe 4: Juicy pink salmon with green beans - how to cook juicy pink salmon in the oven

Ingredients:

800 grams of fish;

Two carrots;

A little salt;

400 grams of frozen green beans;

50 ml soy sauce;

Ground pepper;

Dried herbs to taste;

Two tablespoons of lemon juice;

200 gram piece of hard cheese.

Cooking method:

1. Cut the fish and sprinkle with a mixture of lemon juice and soy sauce. Marinate the pieces for half an hour.

2. Rub the carrots, chop the onion.

3. Cut the cheese into layers.

4. Fill the beans with boiling water for a couple of minutes, drain the liquid.

5. Cut the foil into 20 x 20 cm squares.

6. In each square, first put a pickled piece of pink salmon, then a little onion and carrots, beans and a layer of cheese on top.

7. Fold envelopes from foil.

8. Put everything on a sheet, bake for thirty minutes.

Recipe 5: Juicy pink salmon with mushrooms - how to cook juicy pink salmon in the oven

Any mushrooms can be used in this recipe. If you choose champignons or oyster mushrooms, it is enough to just rinse them before cooking, while forest mushrooms will need to be boiled first.

Ingredients:

A kilogram of fish fillets;

A pound of mushrooms;

300 grams of sour cream;

Large onion;

300 grams of cheese;

5-10 grams of saffron;

Vegetable oil;

Small bunches of dill and parsley;

20 ml lemon juice.

Cooking method:

1. Cut the fish fillet into portions of about five by five centimeters.

2. Sprinkle pink salmon with lemon juice, add a little salt, cover with a bag and set aside for thirty minutes.

3. Cut the onion into quarters into rings, the mushrooms into slices. Fry both ingredients until golden.

4. Rub the cheese.

5. Stir the sour cream with a little grated cheese and saffron.

6. Put pink salmon in a deep mold first, mushrooms fried with onions on top of it, fill everything with sour cream sauce.

7. We expose the form in an oven preheated to 180 degrees, bake for twenty minutes.

8. Take out the juicy pink salmon from the oven, sprinkle with cheese shavings, send the form with fish back to its original place.

9. Bring the dish to readiness already at 200 degrees for five to ten minutes.

Recipe 6: Juicy pink salmon with tomatoes and sour cream - how to cook juicy pink salmon in the oven

Ingredients:

One fish;

Half a lemon;

70-80 grams of sour cream;

Three tomatoes (large and fleshy);

180-200 grams of cheese;

Spices to taste;

One carrot;

Parsley (leaves only).

Cooking method:

1. Cut the pink salmon into layers of two centimeters, sprinkle with salt and spices, sprinkle the fish with freshly squeezed lemon juice.

2. Chop carrots and onions and fry in a pan until tender.

3. Thoroughly rinse the tomatoes with thin circles.

4. Cut the cheese into slices.

5. Put some fried vegetables on a piece of foil, then a piece of fish, followed by a couple of circles of tomato, a plate of cheese and parsley leaves. We do the same manipulation with all the pieces of pink salmon.

6. Close the foil and send it to the oven on a baking sheet.

7. We bake juicy pink salmon for twenty minutes.

Recipe 7: Juicy pink salmon with zucchini - how to cook juicy pink salmon in the oven

Zucchini can be substituted for zucchini in this recipe.

Ingredients:

400 grams of pink salmon;

Young zucchini;

Salt, ground pepper;

Olive oil;

30 grams of dried tomatoes;

30 ml lemon juice.

Cooking method:

1. Cut the pink salmon into four parts, season each piece with spices.

2. Mix the lemon juice with two tablespoons of olive oil and chopped dried tomatoes.

3. Coat each piece of pink salmon with a fragrant mixture, marinate at room temperature for about twenty minutes.

4. Rinse the zucchini, cut off the ends and cut into thin transparent strips.

5. Wrap each piece of marinated fish in two or three zucchini slices, add a little salt and sprinkle with oil.

6. Put the rolls on a greased baking sheet. Cover the form with foil.

7. We bake the fish for half an hour.

Recipe 8: Juicy pink salmon in batter - how to cook juicy pink salmon in the oven

It is not necessary to marinate the fish before baking in the specified marinade, you can use any ingredients of your choice.

Ingredients:

1. pink salmon;

2. a third of a glass of milk;

3. ground pepper;

5.20 grams of mayonnaise;

6. a clove of garlic;

7.100 grams of flour;

8. oil for frying;

10.100 grams of tomato paste.

Cooking method:

1. In one plate, mix tomato paste with mayonnaise, chopped garlic and salt.

2. In another plate, beat an egg with milk, pepper and salt, add flour. Knead the batter until smooth.

3. Gut the fish, separate the meat from the bones and skin, cut off the fins, tail and head. Cut the fillet into small pieces.

4. Coat each piece of fish with a tomato mixture, fry the pink salmon on both sides, giving each one no more than one minute.

5. Dip each fried piece in batter, spread on a greased baking sheet on top of baking paper.

6. We bake for twenty minutes.

Juicy pink salmon - how to cook juicy pink salmon in the oven - tricks and tips

Pink salmon is good because it goes well with almost any product, so you can easily interpret each recipe to suit your taste preferences. For example, replacing sour cream with cream, some vegetables with others, and so on.

Also, pink salmon, cooked in the oven, turns out to be juicy and tender if you twist the fish meat into minced meat and mold cutlets, meatballs, small meatballs from it. In this case, to make the fish juicier, put a small piece of butter in the center of each cutlet.

Pink salmon love rosemary, the herb can be used both fresh and dried. Also, this spice can serve as an excellent decoration for a fish dish. But putting in a lot of rosemary is not worth it, just for the scent.

If you like unusual tastes, you can substitute smoked cheese for hard cheese in some of the above recipes. This will give the juicy pink salmon a peculiar aroma and taste. In order for the smoked cheese to rub well, it should be slightly frozen.

Any traditional side dish can be served with pink salmon; this fish goes well with vegetables, cereals, and pasta.

To cut pink salmon into slices or layers beautifully and neatly, the fish should first be put in the freezer for half an hour.

To prevent the cheese from drying out when baking, grease it with a thin layer of sour cream.

If the recipe does not specify lemon juice, you can still marinate the fish in it, this will give the pink salmon a special taste and aroma.

To trim the fins and tail, use kitchen scissors, which are faster and more comfortable to work with than a knife.

Do not overuse spices, they can overpower the taste of the fish.

If you use sour cream, mayonnaise, soy sauce in cooking, be careful with salt.

Feasts, family holidays, gatherings with friends are always a headache for housewives, because you need to figure out how to treat guests, what dishes to serve. And every time I want to surprise with something new. And although there are a bunch of recipes on the Internet, the problem of choosing holiday dishes does not disappear anywhere. And the recipe for a particular dish may not always be successful, but pink salmon in the oven will become a favorite that will appear on your table more than once.

On holidays, as a rule, delicacies, the most expensive snacks, wines, meat and fish appear on the table. But it is not at all necessary to spend exorbitant amounts in order to organize a generous and tasty table. Expensive salmon and trout can be replaced with fresh pink salmon, which is in no way inferior in taste and healthiness.

When cooking each type of fish, you need to have some tricks in your arsenal that will help make fish dishes as successful and juicy as possible.

You need to purchase only fresh pink salmon, which swam in the water a couple of days ago. After all, the freshness of the fish greatly affects its taste. Try to avoid buying frozen fish, but if local stores only sell pink salmon, thaw it at room temperature.

It is quite difficult to achieve juiciness in the preparation of pink salmon. Before cooking, it is imperative to marinate the fish and use fatty sauces, which will add that very juiciness to the dish. And in order to achieve it for sure, it is recommended to cover the pink salmon with foil when cooking. It is worth taking this moment seriously, because it is not for nothing that housewives very often have a question: how to cook juicy pink salmon?

Each housewife prefers to bake fish in her own way. Someone does not cut the carcass and send it whole to the oven, while someone cuts it into pieces. In order not to bother with fish, cutting off unnecessary parts, it is easier to purchase cut fillets in the store.

The most delicious recipes

As mentioned earlier, there are a lot of recipes on the Internet, but not all of them are tested and successful. However, here is a selection of the most delicious pink salmon recipes.

Whole baked fish

To prepare 1 kilogram of fish, you will need the following ingredients:

• pink salmon carcass;
• lemon - 1 piece;
• sour cream - 60 grams;
• potatoes - 1 kilogram;
• vegetable oil;
• olives for decoration;
• salt to taste;
• black pepper;
• spices for the marinade to taste.

1. Before you start cooking, you need to prepare the fish. To do this, rinse it well with water, then make an incision on the stomach with a knife and remove the insides. You also need to rinse the fish inside.
2. Next, you need to make a marinade. To prepare it, mix sour cream with pepper, salt and other spices to your taste. Outside and inside, rub the pink salmon with cooked marinade, cover with something and put it in the refrigerator for several hours. This is necessary so that the fish meat is saturated.
3. In the oven, set the temperature to 180 degrees. At this time, we clean the potatoes and cut them into large pieces. Then coat with oil and salt to taste.
4. Cover the baking sheet with a sheet of foil, and spread the pink salmon on it. We put pieces of potatoes next to the fish. We send the fish to the oven for 40 minutes. After the time has elapsed, decorate the dish with olives and sprinkle with lemon juice.

To prepare 1 kilogram of finished fish, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• carrots - 2 pieces;
• onion - 2 jokes;
• sour cream - 200 grams;
• potatoes - 4 medium tubers;
• salt to taste;
• black pepper;
• vegetable oil;
• spices to taste;
• mayonnaise.

1. Cut the fish fillet into large pieces. Mix sour cream with spices, salt, pepper and coat each piece of fish with the resulting marinade. We put the pink salmon in the refrigerator for several hours.
2. At this time, we clean vegetables. Cut the potatoes into slices, grate the carrots on a coarse grater, and cut the onions into thin half rings.
3. In vegetable oil for 10 minutes, fry the onions and carrots, not forgetting to stir.
4. Preheat the oven to 180 degrees. Take a deep baking dish. To prevent the fish from sticking, grease the dish with a small amount of vegetable oil.
5. Distribute the potatoes along the bottom of the dish, then lay out the pieces of pink salmon, and fry the vegetables on top. We grease our culinary creativity with mayonnaise, cover with foil and send to bake for 40 minutes.

Pink salmon with lemon baked in foil

• pink salmon fillet - 1 kilogram;
• lemon - 2 pieces;
• greens (parsley, dill, etc.);
• salt to taste;
• black pepper.

A step-by-step cooking recipe is as follows.

1. At this time, finely chop the herbs and add two lemons to the juice.
2. Put a little lemon dressing on each piece of fish and wrap it in foil.
3. Preheat the oven to 180 degrees. Put all our foil envelopes on a baking sheet and send the pink salmon to bake for 30-40 minutes.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• tomatoes - 2 pieces;
• carrots - 2 pieces;
• onions - 2 pieces;
• vegetable oil;
• black pepper;
• salt to taste.

A step-by-step cooking recipe is as follows.

1. Rinse the fish thoroughly under running water and dry it. Cut the pink salmon fillet into large pieces, add salt and pepper to taste and set aside.
2. We clean vegetables. Rub the carrots on a coarse grater, and chop the onion. Throw the carrots and onions into the pan and fry in vegetable oil for 10 minutes, stirring.
3. We wash the tomatoes and cut into slices.
4. We take out a baking sheet, put the carrot and onion roast on its bottom, evenly distributing it. Then there are pieces of pink salmon, slices of tomatoes and the whole layer of grated cheese completes.
5. The fish is baked for 30-40 minutes at 180 degrees. The cheese crust gives a very delicate and soft taste, so that you lick your fingers.

Fish stuffed with cheese and mushrooms

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• hard cheese - 100 grams;
• champignons - 350 grams;
• onions - 2 pieces;
• lemon - 1 piece;
• vegetable oil;
• mayonnaise;
• black pepper;
• salt to taste.

The step-by-step cooking recipe is as follows.

1. Before cooking, it is necessary to rinse and cut the fish well: remove all entrails, cut off the fins, tail, head, and also the spine.
2. The champignons also need good rinsing, and after that you will need to finely chop them together with onions and fry in vegetable oil for 10 minutes.
3. After the mushrooms and onions have cooled a little, they need to be mixed with grated cheese.
4. Having stuffed the pink salmon with the resulting filling, it is necessary to stab an incision in the abdomen of the fish with the help of toothpicks.
5. Do not forget to sprinkle the bottom of the baking dish with a little vegetable oil. After placing the fish in a mold, brush it with mayonnaise and send it to the oven for 30 minutes at 180 degrees.
6. After slicing the fish and spreading it into bowls, sprinkle each bite with lemon juice for sourness.

Baked pink salmon with mustard

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• granulated mustard - 3 tablespoons;
• garlic - 4 cloves;
• lemon - 2 pieces;
• olive oil;
• black pepper;
• salt to taste.

The step-by-step cooking recipe is as follows.

1. Rinse the fish thoroughly under running water and dry it. Cut the pink salmon fillet into large pieces, add salt and pepper to taste and set aside.
2. At this time, cut the lemons into thin slices and chop the garlic very finely.
3. Cover the baking sheet with a sheet of foil, put the pieces of fish on it, coat with mustard, sprinkle with olive oil, and spread lemon slices on top.
4. Cover the baking sheet with another sheet of foil on top and bake the fish for 30 minutes at 180 degrees.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• cream 20% - 600 milliliters;
• greens;
• black pepper;
• salt to taste;
• vegetable oil.

A step-by-step cooking recipe is as follows.

1. Rinse the fish thoroughly under running water and dry it. Cut the pink salmon fillet into large pieces, add salt and pepper to taste and set aside.
2. This recipe will require a delicate, creamy sauce. Add a little salt, black pepper and chopped herbs to the cream, and then mix well.
3. Grease the bottom of a deep dish with butter and lay out pieces of pink salmon. Fill the fish with sauce, it is necessary that it almost completely covers the pieces.
4. At a temperature of 180 degrees, we bake pink salmon for 30 minutes.

Pink salmon "under a fur coat"

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• pink salmon fillet - 1 kilogram;
• onions - 2 pieces;
• carrot - 1 piece;
• hard cheese - 150 grams;
• milk - half a glass;
• mayonnaise;
• lemon - 1 piece;
• vegetable oil;
• black pepper;
• salt to taste.

A step-by-step cooking recipe looks like this.

1. Rinse the fish thoroughly under running water and dry it. Cut the pink salmon fillet into large pieces, add salt and pepper to taste and set aside.
2. We clean vegetables. Cut the onion into thin half rings, and grate the carrots on a coarse grater. Fry vegetables in vegetable oil until slightly golden brown.
3. Grease the bottom of the form with oil, spread the pieces of pink salmon. Then evenly distribute the roast of carrots and onions, fill with milk and generously sprinkle with grated cheese on top.
4. We send the fish to the oven at 180 degrees for 40 minutes.

Pink salmon is a fish that is very often dry when cooked. Before baking, be sure to keep it in the marinade for some time. The best marinade is lemon juice with spices.

Conclusion

The question of how to cook pink salmon in the oven is over, because all the secrets have been revealed. Listening to the recommendations, pink salmon will always turn out to be very juicy and tender. The list of ingredients is very simple and inexpensive, and the dish is a lick of your fingers.

Pink salmon is considered a useful and valuable fish. It contains Omega-3 acids, which protect the body from external influences, help slow down the aging process and help maintain youth. Pink salmon contain a lot of vitamins, minerals and elements, among them: C, A, PP, potassium, iodine, phosphorus, cobalt, magnesium. The calorie content of pink salmon dishes is low... 100 g contains approximately 140 kcal. But despite this, the dishes prepared from this fish turn out to be very satisfying due to the high protein content in it (about 60%).

For the price, pink salmon is one of the most affordable fish among the salmon family.... Therefore, in cooking, this fish has a fairly extensive application: it is boiled, fried, baked, stewed. Both the first and second courses are prepared from pink salmon, it is added to salads and snacks, the fish is smoked, salted, cutlets and pies are prepared. Pink salmon can be grilled without adding oil. This is a rather fatty fish.

Pink salmon are stuffed with various fillings. Mushrooms, vegetables, seafood go well with this fish. Very tasty ear made from pink salmon, which turns out to be aromatic, satisfying and healthy... Salted pink salmon is quite popular, which can be easily cooked at home.

But the most tender fish is obtained when baked in the oven, especially with the addition of cream or sour cream.

Secrets of Cooking Perfect Pink Salmon in the Oven

In the process of cooking pink salmon dishes, the following secrets will not be superfluous:

Secret number 1. Boiled rice or vegetables are great as a side dish for fish.

Secret number 2. A good seasoning for fish will be a combination of herbs in equal proportions: thyme, rosemary, white mustard, white pepper.

Secret number 3. Each piece of fish does not have to be wrapped in separate sheets of foil. You can line the bottom of the form with foil, place pink salmon with vegetables there, and close it with another sheet of foil on top.

Secret number 4. Choose the right fish when buying. The eyes of pink salmon should not be cloudy, the skin should be free of damage, the gills should have a bright light red color.

Secret number 5. The pink salmon fillet should have a pleasant pink color, not white, which indicates that the fish has been frozen. Dishes made from such pink salmon will be dry and tasteless.

Secret number 6. Before baking pink salmon, it is necessary to heat the oven well to the temperature indicated in the recipe.

To prepare this dish, it is better to cut pink salmon into portions and wrap each one in foil. This makes the fish very juicy and tasty. Fish prepared according to this recipe perfectly preserves all the nutrients it contains.

Ingredients:

• Fresh frozen pink salmon - 1 pc;
• Tomato - 2-3 pcs.;
• Lemon juice - 3 tbsp. spoons;
• Carrots - 1 pc.;
• Onion - 1 pc.;
• Pepper, herbs;
• Cheese - 150 g.

Cooking method:

1. Defrost pink salmon at room temperature, peel, cut into pieces. Add a little salt, pepper, sprinkle with lemon juice.
2. Grate the carrots, chop the onion. Fry vegetables in oil.
3. Cut the cheese into slices, tomatoes into circles.
4. Put two tablespoons of fried vegetables on a sheet of foil, place one piece of fish on top.
5. Put a circle of tomato and a plate of cheese on the pink salmon. We wrap the foil.
6. We do this with every piece of fish.
7. Put pink salmon wrapped in foil on a baking sheet.
8. We will bake in the oven (200 0) for about 20 minutes.

Interesting from the network

Tender pieces of fish fillet are baked together with potatoes under a cheese crust. It turns out to be a very tasty and satisfying dish. If desired, the cream in the dish can be replaced with sour cream.

Ingredients:

• Pink salmon (fillet) - 2 pcs.;
• Potatoes - 1-1.5 kg;
• Seasoning for fish;
• Lemon juice - 3 tbsp. spoons;
• Cream - 1 glass;
• Cheese - 150 g.

Cooking method:

1. Cut the pink salmon fillet into strips 5-7 cm wide. Put it in a separate container, add salt, pepper, fish spices, sprinkle with lemon juice. We leave the fish to soak.
2. Grate the cheese.
3. Peel the potatoes, cut into large slices, add salt and pepper.
4. Put the potatoes in a pre-oiled mold.
5. Distribute the pink salmon fillet on top. Pour cream over the dish. Cover with a sheet of foil.
6. Place the mold in the oven (180 0). We will cook for 50-60 minutes.
7. Remove the foil sheet, sprinkle the pink salmon with cheese, send the mold back to the oven for 10-15 minutes.

Pink salmon is a somewhat dry fish, but cooked in sour cream it turns out tender and juicy. The recipe for cooking pink salmon in sour cream is very simple. The fish comes out delicious and very appetizing.

Ingredients:

• Pink salmon - 1 pc.;
• Sour cream - 400 g;
• Onions - 2 pcs;
• Salt pepper;
• Spices for fish.

Cooking method:

1. Defrost humpback salmon, wash, cut into large pieces.
2. We shift the fish into a separate container, sprinkle with spices and salt. Leave to soak for 30 minutes.
3. Finely chop the onion.
4. Line the form with oiled foil, spread the fish.
5. Place the onion on top, fill everything with sour cream so that it covers the entire surface of the fish.
6. Pour water into the mold so that it covers half of the fish.
7. We send the form to the oven (200 0). We will cook for 45-60 minutes.
8. Serve the fish with fresh tomatoes, bell peppers and herbs.

Now you know how to cook pink salmon baked in the oven according to the recipe with the photo. Bon Appetit!

The last recipe uses a video not from the TK.

Pink salmon is a rather dry and lean fish. To make it juicy, you can cook it in the oven using a fatty sauce or vegetable oil. You can also pre-marinate the fillet, then it will turn out to be softer and more aromatic. To preserve all the juices and aromas of the fish, you can wrap it in foil or use special baking bags.

Pink salmon cooks very quickly, so do not overexpose it in the oven, otherwise you will have to be content with dry fish. Depending on the size, such fish is baked for an average of 20-40 minutes. Today I will share with you my recipes for cooking pink salmon and tell you how to bake it in the oven so that it is tender and juicy.

Recipe with a photo of juicy pink salmon with vegetables in the oven

Kitchen utensils: board, knife, frying pan, spatula, baking sheet, silicone mat.

Ingredients

Step by step cooking

1. Let's start with preparing the fish. We take a pink salmon weighing 850 g, remove scales and rinse well. Then we cut off the head, tail and fins. Next, we cut the fish with a sharp knife and cut the fillets into medium pieces.
2. Finely chop 150 g of onion and grate 180 g of carrots. Cut bell pepper (120 g) into cubes or strips.
3. Fry chopped onion in vegetable oil until golden brown.
   
   
4. Salmon fillet, pepper and stir so that the salt and pepper are evenly distributed over all the pieces.
5. For the sauce in which the fish will be baked, mix 35 g of mayonnaise and 150 ml of kefir. If you do not use mayonnaise, you do not need to add it. In this case, mix kefir with 1 tsp. mustard. Add salt to taste to the sauce and mix.
   
   
6. When the onion is slightly browned, put the carrots and bell peppers in the pan. Also at this stage, vegetables can be slightly salted.
   
   
7. Cover the pan with a lid and simmer everything over low heat for 10 minutes.
   
   
8. We cover the baking sheet with a silicone mat. We divide the fish into two parts so that we get 2 fillets. We spread the first part of the fish on a baking sheet, moistening the pieces in the sauce.
   
   
9. Lay out a layer of fried vegetables on top.
   
   
10. We grate 50 g of cheese. Sprinkle fish and vegetables with half of the cheese. Put the second layer of pink salmon in the sauce on top and sprinkle with the second part of the cheese.
    
    
11. We send the baking sheet to a preheated oven for 25 minutes at a temperature of 190 degrees.
    
    

Baked pink salmon goes well with potatoes or rice. It can also be served with buckwheat or other cereals. Lemon wedges and fresh dill can be used as decoration.

Video recipe

I hope the video recipe will help you in preparing this dish. Be sure to check it out!

Recipe for oven-baked pink salmon in foil

Cooking time: 55 minutes.
Servings: 4.
Caloric content (per 100 g): 130 kcal.
Kitchen utensils: board, knife, bowl, baking sheet, foil.

Ingredients

Step by step cooking

1. We clean and cut the pink salmon weighing 1.9-2 kg into pieces of 2-3 cm. The fish must be fresh, without any foreign smell. It is best to take a chilled carcass that has not been frozen.
2. Rub the pink salmon steaks with salt, pepper and other spices of your choice.
   
   
3. Cut 160 g of peeled onions into thin half rings. Take 4 potatoes, peel and cut into thin slices.
4. Put the potatoes and onions in a bowl and then season with salt, pepper and olive oil (35 ml). You can also use other spices that go well with potatoes. Mix all the ingredients so that the spices and oil are evenly distributed.
   
   
5. Cover the baking sheet with foil and put the fish steaks there at a short distance from each other.
   
   
6. Put onion and potatoes on top.
   
   
7. Take 1 lemon and cut it into thin slices.
   
   
8. Spread the lemon evenly on top of the fish.
   
   
9. Cover the pink salmon with foil and turn the edges well so that all the juice remains inside during baking.
   
   
10. We send the baking sheet to a preheated oven and cook at 180 degrees for 40 minutes.
    
    

This fish can be served as a separate dish or supplemented with fresh vegetables.

Video recipe

Watch the video to see how easy this lovely fish is to cook.

Recipe with a photo of juicy pink salmon fillet baked in the oven with cheese

Cooking time: 45 minutes.
Servings: 4-5.
Caloric content (per 100 g): 152 kcal
Kitchen utensils: board, knife, garlic press, baking sheet, foil.

Ingredients

Step by step cooking

1. First of all, we will deal with fish cutting. Wash pink salmon (2.2 kg) and remove scales. Then we cut off the head and cut off the fillets along the ridge. Try to cut off all the flesh as much as possible. In order to make this easier to do, the knife must be well sharpened.
   
   
2. Next, cut off the fins and rib bones. Fish trimmings can be used to make fish broth or fish soup.
   
   
3. Place the fillet on a baking sheet or plate and sprinkle with salt and pepper. We leave the fish for 15 minutes to marinate, and in the meantime we proceed to preparing the sauce.
   
   
4. Rub the zest of half a lemon on a fine grater.
   
   
5. Mix the zest with 60 g of mayonnaise, and then squeeze 2 cloves of garlic into it. Add some black pepper and mix with the rest of the ingredients.
   
   
6. Next, finely chop 3 sprigs of fresh dill and add to the sauce. Mix everything again and leave to brew a little while the fish is marinated.
   
   
7. We take 70 g of onions and cut into thin half rings.
   
   
8. Grate hard cheese (60 g). You can take any cheese, the main thing is that it melts well when heated.
9. When the fish is marinated, pour over the juice of half a lemon.
   

   Important! Add lemon juice just before putting the fish in the oven, otherwise citric acid will begin to cut down on proteins.

10. Cover the baking sheet with foil and put the fillets there.
    
    
11. Lubricate it with a thin layer of sauce. Then spread the onion half rings evenly.
    
    
12. We also coat the onion with sauce. And put the grated cheese on the last layer.
    
    
13. We put a baking sheet in a preheated oven and bake pink salmon for 20 minutes at a temperature of 200 degrees.
    
    

When the fish is baked, let it cool slightly, and then cut into portions and serve with a side dish of rice, potatoes or cereals.

Video recipe

You can watch the video how to bake red fish under a cheese crust.

Secrets of cooking baked pink salmon

• Try to use fresh fish that has not been frozen. The fresher the pink salmon is, the tastier the dish based on it will turn out.
• The fish can be baked whole, in the form of fillets or in separate steaks. If you do not plan to cook the whole fish, you can buy a ready-made fillet. This will save you a lot of time, since a certain skill is required to properly cut the fish.
• Since pink salmon is a rather dry fish, it can be pre-marinated. And so that it does not dry out even more, bake it in foil.
• Cold-pressed olive oil is ideal for cooking pink salmon. You can also use sour cream, mayonnaise, or heavy cream.
• Basil, white or black pepper, thyme, rosemary, mint and sage can be used as spices. They go well with red fish.

If you liked the recipes for baked fish, I advise you to see how it is prepared. Also try or make a simple "oho" with the scraps you have left. And finally, I want to offer a recipe for "fried pollock", which even a novice cook can handle. Be sure to write your feedback and suggestions for recipes in the comments. Tell us how you cook red fish and what you like to eat with.

Pink salmon is the most inexpensive and affordable fish from the salmon family. But this is not its main advantage. It tastes very tender, fleshy. You can cook it for any celebration, because it looks decent. Even for a cozy family dinner, you can cook dishes from this fish. The loved ones will be happy!

If you bought pink salmon and do not know, then you have come to the right place. It is quite difficult to spoil such a fish. Therefore, all dishes from it are easy to prepare and. Choose from the list the most suitable recipe for you and start creating. Here I tried to find a variety of ways to quickly and tasty cook pink salmon.

I cook this fish often enough. The whole family loves her. And if the dish is also beautiful, then it is not a shame to serve it to guests even on the most significant holiday.

Menu:

1. Oven-baked pink salmon with cheese and mayonnaise

The first thing that comes to mind at the sight of pink salmon is to bake it deliciously in the oven. Indeed, this is one of the most popular and simple cooking options for this fish. For the perfect dish, use this recipe.

Ingredients:

• one medium pink salmon;
• salt;
• crushed pepper;
• spices for fish at will;
• half a lemon (juice);
• large onion;
• hard cheese (200 grams);
• one egg;
• mayonnaise.

Adjust the ingredients in quantity, depending on your preference and the size of the fish.

Step by step description of the recipe:

1. Cut the fish into two halves. Remove the bone from the fillets and cut each piece into portions.

2. Line a baking sheet with foil. Lubricate it with a little oil. Put the pieces of fish on a baking sheet. Grease the fish with oil, just a little. Season with salt, season and drizzle with lemon juice. In this form, it is better for the fish to brew for 20-15 minutes.

3. While the fish is infused, we will not waste time. Cut the onion into half rings and fry in oil until blush.

4. Grate cheese and mix it with mayonnaise. You should get a soft, not liquid mass. Break an egg into this mass and shake everything thoroughly.

5. When the fish is already marinated, you need to put a layer of fried onions on it. Top with mayonnaise-cheese sauce. Send the baking sheet into an oven preheated to 180 degrees for 35-40 minutes.

6. The dish is ready! It remains only to arrange it on plates, dividing the pieces.

Bon Appetit!

2. Very tasty salted pink salmon at home - like salmon

This pickling method really turns pink salmon into salmon, to taste. Surely none of your guests will notice the difference. Try this recipe once and you will surely use it all the time.

Ingredients:

• a kilogram of pink salmon (peeled);
• litere of water;
• 80 milliliters of vegetable oil;
• 5 tablespoons of salt.

Step by step description of the recipe:

1. Cut the fish into pieces. If it is not gutted, then it must be cleaned of entrails. The head must also be cut off. Divide each piece in half across. If desired, the bones can be removed.

To make the slices even and not lumpy, cut the fish that is not completely defrosted. Fresh or whole thawed pink salmon is cut into sloppy pieces.

2. Dissolve the salt completely in warm boiled water. Transfer the pieces of pink salmon to the marinade. Leave the fish in this form for 10 minutes. Do not keep the fish in salt water longer, otherwise it will be oversalted. Then place the pieces in an even layer on a paper towel. Dry the top with a napkin too.

3. Now transfer the wedges to a plate or plastic container. Pour in oil, cover and put in the cold for 2 hours.

In a couple of hours you can enjoy lightly salted pink salmon. If you have the patience, keep it in the refrigerator until the next morning for a richer taste.

Bon Appetit!

3. Puff salad with canned pink salmon, cheese and eggs

A very tasty and beautiful salad can be prepared from simple ingredients. A great solution for a family dinner or a festive table. It turns out to be delicate, rich and piquant. Try it!

Ingredients:

• canned pink salmon;
• 200 grams of hard cheese;
• a third of a glass of rice;
• a can of canned corn;
• one onion;
• mayonnaise for lubricating layers.

Step by step description of the recipe:

1. Mash the fish with a fork on a flat plate. Spread it evenly. This will be the first layer of the salad. Finely chop the onion and sprinkle the pink salmon on top. Coat the layer with mayonnaise.

2. Boil and cool the eggs. Then peel them from the shell and grate. Sprinkle on top of the fish and onions.

3. Brush the eggs with mayonnaise. Open a can of corn and drain off the water. Lay out the grains in a neat layer.

4. Boil rice in slightly salted water. Cool down. Spread it out carefully. A generous layer of grated cheese will cover it. Brush with mayonnaise and smooth it gently. This was the finishing layer.

5. Put the salad in the refrigerator for a couple of hours. After that, you can decorate to taste. As an example, you can decorate it with canned peas and herbs, as in the photo.

4. Recipe for heh pink salmon in Korean, at home

This dish is ideal for a picnic or just a snack for a festive table. It consists of pieces of raw fish fillets marinated with vinegar with vegetables and spices. It turns out very tasty. Who knows will understand. And whoever hears about it for the first time, I sincerely recommend trying it. You can prepare an appetizer from any fish fillet. It is especially delicious to make it from salmon, for example, pink salmon.

Ingredients:

• a kilogram of fish fillets (for example, pink salmon);
• a tablespoon of salt;
• medium-sized head of garlic (more or less, to taste);
• 2 tablespoons of 70 percent vinegar essence;
• 3 onions;
• half a glass of vegetable oil;
• a teaspoon of fish seasoning (sold ready-made);
• 2 tablespoons of soy sauce
• a teaspoon of ground coriander;
• a teaspoon of chalk red paprika;
• a third of a teaspoon of crushed red hot pepper (to taste).

Step by step description of the recipe:

1. Cut the fish into fillets. Cut into neat cubes, no more than one and a half centimeters thick. Transfer the fillet pieces to any suitable sized non-oxidizing container.

2. Sprinkle with salt and pour over the essence. Stir well. You can immediately notice that the fish has begun to brighten. This is the merit of acetic acid. It is thanks to her that the dish can be eaten without fear, without heat treatment.

3. Cover with a lid so that the fish presses down slightly and lets out the juice. Set aside for half an hour. Meanwhile, prepare the rest of the ingredients.

4. Cut the onion into half rings, and pass the garlic through a press.

5. Send half of the amount of chopped onion to the present fish. You can see that she has highlighted the brine. You do not need to drain it. Send all the garlic to the fillet. Mix. Cover the dishes again and leave for half an hour.

6. While the he is infused, prepare a spicy dressing for it. Brown the onion in boiling oil, add all the spices to it and mix. Remove from heat and leave onion in skillet until oil cools.

7. Pour the soy sauce over the fish and add the onion frying. Mix thoroughly with your hands, being careful not to damage the pieces of fish.

8. Leave in the refrigerator until next morning.

9. He marinated well. Now it can be transferred to a salad bowl and served. Bon Appetit!

5. Pink salmon in the oven - a recipe with vegetables in a bag to make it juicy

Not sure what to cook so delicious for dinner, for the benefit of the whole family? Yes, so that everyone likes it? I offer you a great option, especially if there is pink salmon in the refrigerator. Even if it is not there, you can always buy it in any store, since it is available to everyone. I really love this recipe for its ease of preparation and usefulness. The family adores him for his excellent taste.

Ingredients:

• a kilogram of pink salmon (one whole fish);
• 1 carrot;
• 1 onion;
• 5 small tomatoes;
• 3 medium sweet peppers;
• whole lemon;
• canned or frozen corn tastes good;
• salt, ground pepper and dried dill.

You can cook the fish with any other vegetables you have on hand. You can also use a fish spice mixture as a seasoning.

Step by step description of the recipe:

1.Gut the fish, cut off the tail and head. Just don't throw them away. For this dish, we, of course, will not need them, but the ear will come out of them excellent. The fins also need to be cut off and set aside with the head in the soup.

2. Cut the cut carcass without cutting through to the end on both sides. Squeeze the juice of half a lemon into a bowl and mix the salt and pepper there. Lubricate the fish with this marinade on both sides, pouring it into the slots.

3. Cut vegetables not very finely, but not too coarsely. Cut the other half of the lemon into slices too.

4. Place most of the vegetables in a roasting sleeve. Insert lemon circles into the cuts of the fish. Sprinkle with herbs on top. Place the pink salmon on a vegetable pillow. Arrange the remaining vegetables on the sides and secure the bag.

5. Preheat the oven to 180 degrees. Put the package on a baking sheet and send to the oven for half an hour. Immediately after readiness, serve the dish to the table.

6. Video - Delicious baked fish in the oven, in foil

In this video you can get acquainted with a very simple recipe for a delicious dish. We bake fish with potatoes in foil. It turns out very tasty, juicy and tender. Great lunch for the whole family and dear guests.

Happy viewing!

Pink salmon is a very tasty fish. It is a pleasure to cook it. I hope today's recipes are useful to you too. Share your successes in cooking pink salmon with us!