Braised mackerel is a quick and affordable way to cook fish. No need to fiddle with the oven, we will do all the cooking options for this delicious fish in a pan. I offer you a recipe for stewed mackerel in sour cream, an option for cooking fish with onions and carrots, as well as stewed mackerel with frozen vegetables. Easy-to-prepare recipes with simple, affordable ingredients are perfect for a quick lunch or dinner. I also recommend cooking or frying mackerel fish in tomato sauce recipe.

Stewed mackerel with vegetables

Stewed mackerel recipe with photo

You can serve mashed potatoes, rice or buckwheat porridge as a side dish for stewed fish. But the mackerel prepared according to this recipe is good without the side dish. Sour cream sauce with dill gives the dish a unique taste, that is, half of the taste is in the sauce. So make a lot of sauce, you won't regret it. The dish is prepared very quickly, it takes no more than 30 minutes to cook.

Ingredients:

• mackerel 3 pcs.
• sour cream 250g.
• creamy or melted little 1 tbsp.
• Indian curry
• dry garlic powder
• a lot of fresh dill

How to put out mackerel in sour cream

1. If you have frozen fish, thaw it first. If the fish has a head, cut off the head, use scissors to remove the fins, remove the insides from the abdomen, remove the black film. Rinse the fish under running water. For this recipe, it's best to cut the fish into fillets, but if you don't have time to mess with the fish at all, you can simply cut the mackerel into portions.
2. Melt butter in a frying pan, put mackerel fillets, salt, season with spices to taste. Fry on each side for 3-4 minutes. Transfer the fish from the skillet to a plate.
3. And put sour cream and finely chopped dill in a frying pan. There should be a lot of dill for this recipe, you can take a whole large bunch. Stir the dill with sour cream, let the mixture warm up until it starts to drill. Now put the pieces of mackerel on the skillet and let it warm up for another 2-3 minutes.

Stewed mackerel in sour cream is ready!

How to cut mackerel into fillets, see the video clip,

Mackerel stewed with vegetables in a pan

Mackerel stewed with vegetables is a dish that you can cook for lunch or dinner. If you are faced with the task of quickly preparing dinner or lunch, then use this recipe. For the recipe, we use frozen vegetables, which greatly simplifies the cooking process and makes it even faster.

I took frozen vegetables "Paprikash" composition: peppers, tomatoes, zucchini, green beans

Ingredients:

• mackerel 1 pc.
• onions 1-2 pcs.
• frozen vegetables - 1 pack. (I have paprikash)
• ghee 1 tbsp
• 1/2 cup water
• salt to taste
• Indian curry spices to taste
• tomato paste 1 tablespoon or to taste
• dry parsley or dill
• fresh herbs optional

How to cook stewed mackerel with vegetables in a pan

1. If the fish has a head, cut off the head, use scissors to remove the fins, remove the insides from the abdomen, remove the black film. Rinse the fish under running water. I cut the fish into fillets, but you can just cut the mackerel into portions.
2. Finely chop the onion.
3. Fry the onions in ghee for 2-3 minutes.
4. Add the vegetable mixture from the bag to the pan, fry the vegetables for 2-3 minutes. Now add water to the vegetables and stir the tomato paste.
5. Put the fish on top of the vegetables, salt and pepper the vegetables and fish. Cover and cook with the lid closed until tender.
6. Season the stewed mackerel with vegetables with dried parsley or dill.

Bon Appetit!

Recipe: Stewed Mackerel with Onions and Carrots

To prepare stewed mackerel with onions and carrots, we need:

For 2 mackerel, 1 large carrot, 2 onions, vegetable oil for frying, salt and pepper to taste.

How to stew mackerel with onions and carrots

1. Prepare fish, cut into portions or cut into fillets.
2. Combine flour with salt and spices, roll each piece of fish in flour.
3. Fry the fish in vegetable oil on both sides until golden brown.
4. Put carrots grated on a coarse grater and onions cut into half rings to the fish. Fry vegetables for 2-3 minutes. Pour in some water (about a quarter of a glass). Salt vegetables (to taste) and simmer over low heat under a closed lid until vegetables are cooked. At the very end, 5 minutes before readiness, you can put tomato paste as desired and to taste.

Stewed mackerel with onions and carrots is ready. Bon Appetit!

Fried mackerel with onions and carrots is undoubtedly a tasty and healthy dish that is easy to prepare in your kitchen and serve with your homemade lunch or dinner. Fried fish according to this recipe with a photo is best consumed warm, immediately after cooking. Prepare mashed potatoes or cereal side dishes for a fish dish. It is also very tasty with fresh vegetables such as tomatoes, cucumbers and herbs. See also how to cook.




Required Ingredients:

- mackerel 1 pc. (500 g),
- onion 1 pc.,
- carrots 1 pc.,
- sunflower oil for frying,
- salt to taste,
- ground black pepper to taste.

Recipe with photo step by step:

Let's start by preparing the vegetables used. Peel the larger onion. Rinse and pat dry with a napkin. Slice randomly. Can be cubes or half rings.




Rinse the carrots from dirt in running water. Remove the rind. Grind on a coarse grater. Can be cut into thin strips using a well-sharpened knife.




Pour about 2-3 tablespoons of vegetable oil into a suitable skillet. Send it to the fire. Warm up well. Add chopped onions and grated carrots to the hot oil. Reduce heat slightly less than medium and sauté vegetables, about 10-15 minutes, until tender.




While the vegetables are getting to the desired result, prepare the mackerel. Most often, in our stores, you can buy frozen fish. Use fresh mackerel if possible. Since in this case, the frozen product, in advance, remove from the freezer and leave to defrost in the refrigerator. When the fish is almost frozen, start peeling it. If the mackerel is completely thawed, it is more difficult to peel and then cut into portions. Using kitchen scissors, trim off all of the fins and tail. Remove the head with a sharp knife. Open up the tummy and remove all entrails. Rinse the carcass under running water. Pay attention to the black film. Be sure to remove it, as it will give bitterness in the finished dish. Dry the carcass with a paper towel.






Cut into slices about 5-7 mm wide. Season with salt to taste and season with ground black pepper.




When the carrots and onions are tender, season them with salt and ground black pepper.




Lay the prepared mackerel on top. If there is enough oil and juice from vegetables, you do not need to top up the water. Cover and simmer over low heat for 20-30 minutes.

Stewed fish - what could be healthier? The extinguishing method itself is useful. By preparing food in this way, you will preserve its nutrients and enjoy the mild taste of the product. And fish, as you know, is solid phosphorus and the necessary micro and macro elements. Below we give a few recipes for making mackerel with some delights.

Mackerel with vegetables

We need:

• two kilograms of mackerel (fresh or frozen, according to your taste),
• three onions,
• two carrots,
• two tomatoes,
• one bunch of greens (both parsley and dill are better, so the taste will be richer and richer),
• two to three tablespoons of sour cream,
• vegetable oil,
• salt, pepper and spices to taste,
• add bay leaf, you won't regret it.

From the very beginning, you need to cut the mackerel into equal, small pieces and fry it in vegetable oil until a light golden hue.

The finished fish must be transferred to a patch or pan.

The next step is to prepare the vegetables. Chop carrots, onions and tomatoes. And fry these vegetables in the same oil as the fish (important! This way they will absorb more of the aroma and taste of mackerel).

Now we transfer the vegetables to the fish, which was previously transferred to the patch.

Mackerel fillet in red wine

Red wine will add flavor and flavor to your meal.

First you need to pepper the pieces of fish meat on all sides, after removing all the bones (only the sirloin should remain). After that, the mackerel must be rolled in flour and fried over low heat. So that the fish becomes golden brown.

Then, you need to transfer the cooked pieces to a saucepan (deep frying pan). After that, it is worth putting the onion rings on the fish. It will let the juice out during stewing and be absorbed into the meat, so it will become juicier and softer.

Next, you need to add broth and red wine to your dish (this will become a stewed mackerel chip). After that, you need to salt to your taste and you can add some spices. It can be a wide variety of spices that you like (saffron, turmeric, cloves).

All this should be sprinkled with chopped herbs and simmer over low heat for 15-20 minutes.

Serve such a dish with fresh tomatoes, which are cut into slices or chopped bell peppers. A side dish for stewed mackerel can be rice, which can be seasoned with butter and a little greenery.

Mackerel in white wine

White wine tastes differently than red wine, so your fish will take on a different flavor. For this we need:

• mackerel (1.2 kg),
• butter (150 gr),
• dry white wine (150 ml),
• caper sauce (250 gr),
• onions (30 gr),
• bay leaf (1 pc.),
• ground black pepper (1 g).

First you need to rinse the fish well, peel it thoroughly and salt it on all sides, and sprinkle with black pepper. You need to use a saucepan to prepare this dish.

Put finely chopped onion and fish on top of it in a small layer. Pour wine and butter on these two layers of ingredients.

Serve on a platter with capers sauce. A side dish can be mashed potatoes or fried potatoes. Canned corn can also be used. Bon Appetit!

Mackerel is a great tasty fish! There are many recipes for this nutritious and mouth-watering fish. Perhaps most often mackerel is baked in the oven with various additives, and in the summer it is cooked on a charcoal grill. But today we want to offer you probably the simplest recipe, but no less delicious from that! Let's cook mackerel stew with onions and carrots together.

Ingredients for cooking stewed mackerel:

• fresh frozen mackerel - 2 carcasses
• onions - 2 pcs.
• carrots - 1-2 pcs.
• garlic (optional) - 2-3 cloves
• bay leaf - 2-3 pcs.
• salt, pepper, aromatic herbs - to taste
• water - 1 glass

Recipe stewed mackerel:

While the fish is thawing, you can start preparing the vegetables: peel and rinse the onions, carrots and garlic. For this recipe, you can take an ordinary white onion or purple sweet, or you can take both so that the dish is variegated and bright.

Then grate the carrots, chop the onion and garlic into small cubes with a knife.

Remove the tail and head, fins from thawed mackerel, clean the insides, be sure to get rid of the black films inside and rinse the fish well.

Cut the mackerel into portions 2-3 centimeters thick.

When all the preparatory work is done, take a small saucepan with a thick bottom and put 1/3 of the vegetables on the bottom. Lay out the pieces of fish (half) on top, sprinkle the mackerel with salt and pepper on top, add the bay leaf.

Sprinkle vegetables over the fish layer. Then decompose the remaining mackerel and repeat the whole process - salt, pepper, laurel ... The last is a layer of onions and carrots, you can also sprinkle the fish with dried aromatic herbs.

Pour a glass of water into a saucepan, put on a low heat and simmer with the lid ajar for about 40-45 minutes. Serve the fish hot with a side dish of your choice (best with potatoes or rice). The braised mackerel is ready!

Bon Appetit!

Smoke, fry, bake and simmer. Stewed mackerel with vegetables is a simple but delicious dish. Today site site show you how to prepare stewed mackerel with vegetables... Writing down the recipe!

Stewed mackerel with vegetables: a step by step recipe

Products for cooking:

• Mackerel - 1 pc.
• Bulb onions - 2 pcs.
• Large carrots - 1 pc.
• Tomato paste - 2 tbsp l.
• Black pepper (ground) - a pinch
• Allspice - several pieces
• Herbs for fish - a pinch
• Vegetable oil - for frying
• Dill

1. We cut the mackerel. To do this, we cut off the fins and the head, throw out the insides by cutting the abdomen. Be sure to remove and discard the black film inside the abdomen. Then wash the mackerel carcass with cold water, cut into pieces.

2. Salt each piece of fish to taste, rubbing the salt on a piece with your finger a little. Put the chopped mackerel pieces in a bowl, sprinkle them with fish spices, mix.

3. Cut the onion peeled from the husk into quarters. Cut the onion quarters across.

4. Peel the carrots, wash, and then cut into thin cubes.

5. Pass the onion in vegetable (sunflower) oil.

6. Pour the carrots cut into cubes into the sautéed onion. Saute the vegetables together until the carrots are soft.

7. You can stew mackerel in a cast iron or in a deep frying pan under a lid. Pour some vegetable oil into a bowl in which the fish will be stewed, place some of the sautéed vegetables. On a vegetable pillow we spread the pieces of mackerel, which we managed to marinate in spices.

8. Cover the mackerel with the remaining sautéed vegetables.

9. Cover the pot or pan with mackerel with a lid. Simmer mackerel with vegetables over low heat for 10 minutes.

10. Then add tomato paste to fish and vegetables. Simmer for another 10-15 minutes.

Mackerel stewed with vegetables can be served with boiled potatoes or rice. Sprinkle the dish with greens of dill on top.

Have you tried stewed mackerel with vegetables? Share in the comments!

Braised mackerel is quite a healthy and tasty dish, plus it is also easy to prepare. You won't need some rare ingredients, just any fresh vegetables. When stewing, the fish is well saturated with vegetable juices and their aromas, which makes it deliciously delicious. As a side dish for stewed mackerel with vegetables, you can serve boiled potatoes or mashed potatoes, as well as boiled rice. And just with a piece of fresh bread - this dish will be a real gorge.

You will need:

• a pair of fish (mackerel);
• 2 heads of onions;
• 1 carrot;
• 4-5 pcs. fresh tomatoes;
• 1 Bulgarian pepper;
• 1 small vegetable marrow;
• a bunch of greens (dill, parsley);
• paprika, sugar, pepper and salt - taste;
• vegetable oil - for frying;
• aromatic herbs - basil, thyme and oregano.

How to cook:

1. First, peel and prepare all the vegetables. Grate the carrots on a coarse grater, finely chop the onion, chop the bell pepper into pieces, and not the zucchini cubes.
2. Pour boiling water over the tomatoes, then remove the skin from them, and turn them into puree using a blender.
3. Fry the onions in a frying pan in vegetable oil along with the carrots. Then add the zucchini chopped above and bell pepper to them.
4. Next, pour the vegetables with the tomato puree made earlier. Plus, salt everything, add sugar, paprika, pepper and add aromatic herbs. Simmer all this for about 12 minutes under the lid.
5. Then add chopped greens to the vegetables. Put it out for another couple of minutes and remove from heat.
6. Now let's take care of the fish. Peel it, cut off the head, fins, and then cut the mackerel into fillets, which are then cut into portions.
7. Then put the sliced ​​fish meat on the vegetables stewed above in a frying pan, drowning it a little in them.
8. Cover the skillet with a lid and put it back on low heat. Simmer fish and vegetables for about 25 minutes.

Serve this wonderful dish with fresh herbs, boiled rice or potatoes.

Mackerel is a fish that will please everyone. Its taste and appearance will be appreciated not only by an expert in fish products, but also by an ordinary person. Its golden appearance, tender meat is liked by almost everyone. But, few people know that mackerel is good, not only salted and smoked, but also stewed. Stewed mackerel with carrots and onions, a recipe with a photo - this is one of the favorite searches on the Internet. Due to the fact that cooking this dish is very simple, expensive and incomprehensible products are not required for cooking. Fish, carrots and onions are all it takes to prepare a delicious dish called Mackerel Stew with Onions and Carrots.

Ingredients:

• chilled mackerel (2-3 pcs. tons),
• onion 3 pcs.,
• carrots 1 pc.

Cooking stewed mackerel with carrots and onions:

Wash the fish, if possible, pull out the ridge. If you can't do this, don't be discouraged! It's just that later you will have to cut the Mackerel in larger pieces. If the ridge can be removed, the fish can be cut into small pieces, if not, then into large ones. Fry in hot oil until golden brown. To get a thick layer of fried crust, you can roll the slices in flour. In another pan, fry the diced onions and carrots, previously grated on a coarse grater. The fish should be fried on each side for a couple of minutes, otherwise it will just fall apart before stewing. If necessary, the fish can be removed from the heat until the onions and carrots are cooked through.
When the onions and carrots are well fried, send them to the pan with fish. Put on fire again, stir, reduce heat. Pour a little water into the pan so that nothing burns. Close the lid and let simmer. It will take about 20-25 minutes to stew. Then turn off the fish and serve with a side dish. You can cool the dish and serve it as a cold dish. The taste of stewed fish will definitely delight you! This dish can be prepared both for an everyday dinner and for a festive table.

Note:

1. In order that the dish does not turn into one porridge, the fish should not be chopped very finely. Each piece should be about 2 cm thick.
2. Do not rush to fry the fish on the other side. Turn the pieces over only when a golden crust appears.
3. To add sophistication to the dish, when the fish is half cooked, you can add 1 tablespoon of red wine. The wine will evaporate quickly, but the taste will remain.

Braised mackerel, a very simple and delicious dish! Stewed mackerel with carrots and onions, the recipe with a photo is very simple. You can cook such a fish both for a holiday and just for dinner. Treat yourself and your loved ones with mackerel!

Have a nice day and bon appetit))

Frozen mackerel must be thawed. Better to do it slowly. Can be defrosted in the refrigerator.

This fish is easy to work with when it hasn't thawed to the insides yet. It is simply cut across into uniformly sized pieces. And the frozen insides are simply squeezed out with a finger. Next, the fish must be washed and cut into halves along the ridge. Another correct action is to remove the ridge and fins.



It is necessary to cook a large onion, peel it and cut into large strips.



Pour a couple of tablespoons of vegetable oil into a deep small dish (Teflon saucepan) and lay a layer of onion.



Put a layer of mackerel on top of the onion. Put the onion on top again.



We spread the last layer of fish.



Put the remaining onion on top of it and sprinkle generously with vegetable seasoning that contains salt. You don't need to salt anything separately. But black ground pepper in a small amount will improve the taste of the fish.



Pour half a glass of boiling water into a saucepan, put a couple of bay leaves and put the mackerel on low heat. The fish cooks quickly. This means that the readiness of this dish is determined by the onion. It should be soft. Mackerel and onions will give their juices to a great gravy that goes well with boiled rice or potatoes. There are people who like to serve fish with boiled millet. It's delicious too.



We serve the dish on the table. Let's decorate it with greenery. Fish and rice goes well with homemade pickles. Soy sauce is served separately. Seafood, oily fish is rich in omega acids. Consuming such a product at least twice a week will significantly improve your health.