Today we will tell you how to properly cook beef tongue at home, how long it takes to cook the tongue and what sauces and dishes will complement the taste of this non-everyday meat dish.

Beef tongue is rightfully considered a delicacy. It belongs to the first quality category by-products. The tongue has great nutritional value, low cholesterol content, is a dietary dish, normalizes metabolism and strengthens the immune system due to the content of iron, protein, B and PP vitamins, zinc. The color of a fresh, high quality and unfreezed tongue is purple or pink. The structure of the tongue consists of muscle tissue covered with dense, rough skin.

How to cook beef tongue properly

It is considered versatile and is suitable for a variety of hot and cold appetizers, aspic, salads and hot dishes. You can use the tongue as cold cuts with various sauces: with mustard, sour cream and garlic sauce, serve with a side dish or vegetables. A lot of varied with the use of beef tongue, as it gives a delicate expressive taste and is good in combination with many products.

The main thing is to know how to do it right boil beef tongue and how to boil beef tongue for slicing:

1. Leave the beef tongue in cold water for 30 minutes before cooking. This is necessary for easy cleaning of the tongue from various contaminants. After soaking, thoroughly clean from dirt with a kitchen knife, cut off the fat and film, and rinse with cold running water.
2. Put a large saucepan of cold water over medium heat and let it boil. It should be borne in mind that when cooking, the beef tongue will swell and increase by about one and a half times, so you need to take the largest pan. If the tongue is large enough, you can cut it in half.
3. Add dry spices - bay leaves, parsley and allspice. Spices will give the tongue a piquant taste and aroma.
4. Salt should be avoided at the beginning of cooking, as the salt will harden the tongue.
5. Reduce heat to low and put tongue in saucepan. Avoid boiling the tongue in boiling water, as it will turn out to be very hard and rubbery, and the broth will not be transparent.
6. Depending on the weight, age of the animal and size,boil beef tonguefrom 2 to 4 hours. If the weight of the beef tongue is about 1 kg, then cook for 2 hours, if more than 1 kg, then cook for 3 hours. Do not forget to periodically skim off the foam with a slotted spoon.
7. To check the readiness, you need to pierce the tip of the tongue with a kitchen knife or toothpick. If it pierces easily and a clear juice is released, this means that the tongue is ready. The tongue should not be digested, it can lose its useful and taste properties and delicate structure. Pierce the beef tongue regularly during cooking, thus checking the readiness.
8. After cooking, put the beef tongue into a deep bowl with cold water. This is necessary to remove the skin from the tongue.
9. After the skin is removed, return the tongue to the saucepan with the broth, add salt, onions, herbs and diced carrots.Cooking beef tongueover low heat for about 20 minutes.
10. Cool the finished tongue and cut it across the fibers into thin slices, slices or strips.
11. Cooked beef tongue can be stored in the refrigerator, wrapped in cling film or foil, and used in subsequent preparations.

A step-by-step recipe for the correct preparation of beef tongue. How to cook how much to cook beef tongue.

There are many different dishes with beef tongue. It goes well with vegetables and pickled mushrooms, tastes great when stewed in creamy sauces, in addition, the tongue can be salted or baked. You can serve your tongue as a cold or hot dish. Due to its low beef tongue, it can be included in the diet menu.

Beef tongue salad recipe

Cooking salad with beef tongue
Time consumption - 25 minutes.
Servings - 4.
Composition of products for salad with beef tongue:

• 1.400 g of beef tongue.
• 2. 280 g of fresh champignons.
• 3.400 g of oyster mushrooms.
• 4.360 g shiitake mushrooms.
• 5.60 ml of olive oil.
• 6.200 g cherry tomato.
• 7.1 onion.
• 8. 4 chicken eggs.
• 9.100 g arugula.
• 10. Salt.
• 11.100 g mayonnaise.
• 12.200 g lightly salted cucumbers.
• 13. Greens.

Cooking salad with beef tongue

1. Initially, the beef tongue must be boiled. Then it is cut into strips.
2. Legs are removed from the champignons. Champignon caps are cut into large pieces.
3. Shiitake mushrooms are boiled, but not completely. They should be semi-finished. The mushroom mixture is fried in a skillet with olive oil, salt and pepper.
4. Lightly salted cucumbers are peeled and cut into small wedges.
5. The tomatoes are cut into quarters. The onion is cut into half rings.
6. The egg must be hard-boiled and the protein separated from it. It is cut into strips.
   Prepared salad ingredients are combined, mixed with arugula, salted and seasoned with mayonnaise.

The salad is laid out in a slice on a plate, decorated with arugula leaves, and halves of the yolk are laid out on the sides.

Beef tongue is a delicious, delicate, nutritious delicacy that is used as an independent dish - in the form of a favorite snack of many, present on almost every festive table, served with horseradish or mustard, as well as in many salads and other snacks. It is sold, as a rule, fresh or frozen.

Compared to other similar by-products, such as pork or lamb, beef, the recipe for which we will consider in this article, has a higher nutritional value. The tongue is considered a dietary dish that is recommended in many common diets for various diseases. For example, due to the fact that it contains a large amount of iron and protein, the use of the tongue is necessary in case of anemia, as well as in the recovery period after surgery. In addition, it is recommended for the nutrition of lactating and pregnant women and children, who especially need an increased replenishment of the reserves of these elements necessary for the body. Large amounts of B vitamins and zinc also add value to the beef tongue. 100 grams of the product contains the daily value of vitamin B12 and 40% of the daily value of zinc. And, of course, these are far from all of its useful properties, but this is already enough to understand how useful it is to include this also delicious product in the menu.

Recipe: Boiled Beef Tongue

To get started, you need a tongue and water. Pour the required amount of water into a saucepan and put it on fire. The Boiled recipe begins with the preparation of the main product - the tongue. It must be thoroughly rinsed under running water. Excessive zeal is not necessary - the layer covering it will be completely removed after the end of cooking.

Place your tongue in already hot water. It is not superfluous to place onions, carrots, celery in a saucepan. The boiling tongue will gladly absorb their aroma, acquiring an amazing shade of taste. All these spices need to be washed and peeled, but finely chopped is completely unnecessary. You just need to peel the onion and place it in the broth as a whole, cut the carrots into large pieces.

Bring the water to a boil over high heat, then reduce it to medium and let it simmer for a long time. Cooking time for beef tongue is 2.5-3 hours. The recipe is also suitable for cooking a more tender, veal, tongue, but the cooking time will be reduced to about 2 hours. Readiness should be checked, as when cooking meat, by piercing the tip of the tongue with a fork. When the tongue is ready, the fork will pierce it easily. About 30 minutes before the end, salt water to taste and add peppercorns and bay leaf to it.

When there is no doubt about the degree of readiness, turn off the heat, remove the prepared tongue from the water and place it in a bowl filled with cold water. After the tongue has been in this position for a while, the skin covering it will easily come off if you pry it off with a knife. Clean your tongue completely and place it back briefly in the flavorful broth in which it was boiled.

That's the whole recipe! The boiled beef tongue is completely ready. You can now chill it and cut it into slices as a stand-alone snack, or start preparing a dish that will contain it.

Beef tongue is a delicacy with a specific delicate taste. Its meat is healthy and belongs to dietary products. Doctors recommend eating it with low hemoglobin, during pregnancy, and also include it in the children's menu. However, not every housewife is ready to take on the preparation of a delicacy. Many people have a question - how to cook beef tongue so that it is soft? This question is not accidental - if the tongue is cooked incorrectly, it will turn out to be tough and lose its palatability. But today you will learn all the intricacies of preparing this delicacy, after which you can use it in your menu.

Preliminary preparation of the product

Beef tongue is used as an appetizer in its pure form, slicing it like a sausage, making all kinds of salads and aspic from it. However, it is always boiled first. Before starting cooking, a delicacy must be thoroughly cleaned of dirt. It is usually thawed and then immersed in cool water for about half an hour.

During this time, its top layer will get wet and it can be easily cleaned. Take a knife and scrub the surface of the delicacy under running water. If you have a vegetable brush, use this tool.

Brush off blood, mucus, grease and dirt from the skin. As a result, the surface should become absolutely clean and homogeneous. Now we proceed directly to cooking the product.

How and how much to cook beef tongue until tender?

The tongue of a cow, like all beef, needs a long heat treatment. As you can imagine, we will cook in a saucepan ... You will need a large saucepan for cooking (since the tongue itself is quite large). First, a sufficient amount of water is poured into it, put on the stove, and brought to a boil. A peeled onion head, peppercorns and a bay leaf are placed in boiling water. Salt is added only at the very end of cooking the tongue. If you add salt to the broth right away, our delicacy will be tough, and it will take longer than usual to cook it.

Finally, we begin to cook the tongue. We put the product in boiling water. It is important that it turns out soft and delicate. Cooking time depends on the size of the muscle and the age of the animal. On average, beef tongue in a saucepan will cook from two to four hours. When you put the product in boiling water, you need to wait until the water comes to a boil again. As soon as this happens, you need to set the intensity of the fire to the very minimum. Noise or foam will now start to form in the broth. It must be removed with a slotted spoon. This must be done so that the broth subsequently remains transparent. The broth is good for making soup or aspic, it is very tasty and satisfying.

How to find out that the tongue is cooked?

After two hours of boiling, carefully remove the contents of the saucepan from the broth onto a plate. Take a knife and make a puncture. What liquid is leaking out of the meat? If it is completely transparent, then the delicacy is ready. If it is cloudy, then you should send the meat back to the pan and cook for another hour. Check a large piece for readiness no earlier than three hours of cooking.

After making sure the meat is cooked, send the piece back to the pot and season with salt to taste. Continue to cook it a little more (15-20 minutes) to salt the delicacy. Some housewives salt the beef tongue only after peeling the film from it. They put the already peeled piece in the salted broth and boil it on a low flame for 15 minutes. In this case, the delicacy will be salted more deeply.

How to remove the film from the finished tongue?

To easily remove the top film from the product, take it out of the boiling broth and immediately transfer it to a pot of cold water. Let the meat sit for three minutes, then place the treat on a plate and carefully remove the film from the entire surface. Under the influence of the temperature difference, the skin will lag slightly behind the meat and it will be easy to remove it with a knife. The product is now completely ready. With a boiled delicacy, you can cook various dishes or eat it with any side dish or just with bread.

Why is beef tongue useful??

Gourmets value beef tongue very much for its delicate structure and pleasant taste. However, it is not only the taste of the delicacy that is good. This delicacy is incredibly healthy. It is easily absorbed and low in fat, as it is a muscle. The protein content here ranges from 16%. The carbohydrate composition of dietary meat is very low - about 2.2%. The fat index depends on the animal itself. If the cow is young, then there is little fat in the tongue meat - in the range of 8-9%.

The vitamin composition of the lingual meat is quite wide. Vitamin B12 is especially abundant here. Seventy grams of this delicacy contains the daily norm for a person! There is also a lot of zinc - if you eat 100 g of tongue every day, then almost half of the daily intake of this substance is provided to you. The product is rich in iron, magnesium and potassium, while it has a low level of cholesterol. All these qualities make it possible to recommend this product for nutrition to people with heart and vascular diseases, in the postoperative period, with anemia, as well as children.

Beef tongue is tasty and healthy and easy to cook. If you are going to cook it, simply dip the refined delicacy in boiling water and set the heat to low, do not salt until the end of cooking. After 2-4 hours, check for readiness, salt the broth and boil a little more. Then dip the meat in cold water and remove the hymen.

Good day, dear fans of my blog! If you love to cook, then you will probably find interesting information on how to cook boiled beef tongue.

After all, all kinds of delicacies can be prepared from this product. It can be jellied, and salads and various sausages.
In today's article, I want to tell you what you can cook at home.

Beef tongue not only can be a very tasty dish, but it is also healthy. It contains many essential elements. have a positive effect on the condition of the skin and hair.

Nicotinic acid can help relieve headaches and sleep problems.

By the way, 100 grams of the product contains half of the daily value of zinc. It promotes the production of insulin, the elimination of bad cholesterol, and also helps to quickly heal injuries and wounds.

For some people, this product is especially indicated. For example, diabetics, anemic people, pregnant women and those who have problems with the cardiovascular system.
Recipes with beef tongue are also recommended for people suffering from stomach ailments. This meat has no connective tissue, which allows it to be digested without any problems.

This product is classified as dietary.
By the way, he also has some contraindications. It should be consumed with caution by people with thyroid problems, allergy sufferers and asthmatics.
You can cook such meat both in a frying pan and in a pressure cooker.

How to cook beef tongue properly?

Now let's find out how to properly and deliciously prepare a soup. Before cooking, you need to hold it in very cold water for about an hour.

After that, it is dried and additionally cleaned with a sponge. The remaining fat should be trimmed and the tongue washed under the tap.

The skin is removed during the cooking stage.

Now let's figure out how to cook the tongue hot in a saucepan.

In this case, the cooking process consists of the following stages:

• dip the product in cold water, and then boil it for 10 minutes. The resulting broth should be drained and the meat washed;
• put the offal, slices of carrots, onions, and bay leaves in boiling water;
• the broth should be salted 6-8 minutes until tender.

After the tongue is cooked, put it in a bowl of cold water and leave for 15 minutes. After that, the skin is easily removed.

If the meat is easily pierced with a knife, then it is ready. It is important to choose a quality offal. Its color should be purple or pink.

You should not buy packaging in which there is a large amount of juice.

Delicious cooking recipes

Let's look at interesting recipes that you can cook for a festive table or use for a second.

Preparation for slicing

If you want to make a salad or aspic, then it is better to use undigested meat and no fat.

To prepare the dish you will need the following ingredients:

• kilogram of the main product;
• two onions;
• carrot;
• bay leaves, salt and pepper mixture.

Cooking is done like this:

1. The meat is boiled for 10 minutes, and then the water should be changed and boiled for another 20 minutes. In this case, the water should be higher than the laid product.
2. Then add onions, whole carrots, and spices.
3. Simmer over low heat for two hours. Seven minutes before the end of cooking, you need to pour a spoonful of salt.

After cooking, you need to soak the product in cold water and get rid of the skin.

How to cook for a children's table

To give such meat to a child, it must be properly cooked. This recipe tells you how to puree meat.

For cooking, you will need two carrots, 300 grams of meat and ten broccoli florets. The boiled product must be cut into pieces and salt. Vegetables need to be boiled and chopped.

Put meat, vegetables, and half a cup of broth in, and then make mashed potatoes. Children can be given such mashed potatoes as an independent dish, as well as add it to soups. The dish is also suitable for the weak or the elderly.

Features of cooking in a multicooker

Try a multicooker. To do this, you need 700 grams of the main component, salt, onion, carrot and pepper.
The dish should be prepared like this:

1. Clean the product, put it in the bowl and then fill it with water.
2. Add seasoning and chopped vegetables.
3. You need to cook in the boil mode for two hours, and then salt at the end of the procedure. This applies to the redmond multicooker.

After that, the meat will become soft. To remove the skin, you will have to hold the product in ice water.

Jellied

To prepare aspic, you need time and the following products:

• 500 grams of offal;
• protein;
• 1.5 liters of broth;
• 30 grams of gelatin and the same amount of vinegar.

To decorate, you will need a carrot, cucumber, egg wedges, cranberries, and lemon mugs.
Then you can start cooking:

1. The gelatin should swell in the water, and then it should be mixed with warm broth, of which you need to take a small amount.
2. The mixture is poured into the rest of the broth. Whipped protein and vinegar are also added there. With the help of these components, it will be possible to preserve the transparency of the broth. The composition must be heated and left until it clears up. Protein foam is removed with a slotted spoon.
3. The tongue should be cut into thin slices and placed in a mold along with various ingredients for garnishing.
4. The first layer is poured to cover the decorations. After the drawing is set, you need to pour out the remaining mixture.
5. Then the dish must be sent to cool in a cold place.

To easily lay out the jellied, the form needs to be wrapped in a heated cloth for a few seconds.

Salad preparation

You can make different dishes from this offal, as it goes well with different products.

An unusual taste is obtained in combination with canned pineapples.
To make a salad, you need the following ingredients:

• 350 grams of boiled product;
• 120 grams of cheese;
• half a can of canned pineapples;
• a couple of cloves of garlic;
• two sweet peppers.

This is how you need to cook:

1. Meat, pineapple rings, pepper must be cut and mixed in a salad bowl.
2. Chopped garlic, mayonnaise and grated cheese are also mixed.
3. The contents are dressed with cheese and garlic sauce.

You can also cook the product in the oven. First, the meat is boiled. Then you need to add spices or filling to it and put it on foil or in a mold.

It should be baked for an hour and a half. For the filling, you can use cheese, mushrooms, vegetables and all kinds of sauces.

Hope you find my recipes useful. If you know some interesting recipe, then share it in the comments.

Don't forget to share interesting tips with your friends.

Until next time, dear visitors!

There are many successful recipes for making beef tongue.

We will describe the best of them and draw your attention to the subtleties that are important when choosing and cooking this product.

Selection rules

So, whoever prefers the market goes to the market, and whoever prefers the supermarkets goes there. But we go for the same thing - beef tongue. We need to choose the right product so that it is of high quality and fresh.

The first rule when buying meat products is the presence of a sanitary stamp on the product. The stamp confirms that the meat has been examined and that no diseases have been identified in the animal. We examine the appearance:

1. The product should have a pink or slightly purple tint;
2. Must smell fresh and meaty. A different smell already leads to suspicion of staleness of the product;
3. When pressed with a finger, the fresh tongue should be firm, and the dent should disappear. The softness of the product indicates repeated freezing;
4. When cutting the tongue, pay attention to the meat juice. It should be transparent. If there is blood on the offal, then this indicates freshness. With an abundance of meat juice, you should know that this language is far from fresh.

A stale tongue will first of all smell bad and have an olive tint. Of course, it is very easy to get poisoned with such a by-product. Therefore, be careful when choosing meat products.

What you need to know about the beneficial properties of offal

And so we chose the language. Now let's find out how it is useful.

Due to the fact that it is almost completely absorbed, it is part of many diets, and people with diseases of the cardiovascular system need to eat it constantly, the tongue also prevents exacerbations of peptic ulcer disease. It is recommended even for children.

With the constant use of beef tongue in people, immunity increases. And for patients with diabetes mellitus, it is completely irreplaceable. The fact is that the product contains a high content of zinc, and with the help of zinc, insulin is produced, which is so necessary for the life of diabetics.

We will not delve into such a science as chemistry, we will only say one thing: the beef tongue contains the entire periodic table useful for humans. The product contains all the proteins, acids and vitamins necessary for health and longevity.

Subtleties and secrets of cooking

According to the laws of logic, having learned about the benefits of this product, we proceed to its correct preparation. Having brought home from a retail outlet, bought a fresh and high-quality product, first of all we put it in cold water and keep it there for about an hour.

This is necessary so that it thaws and cleans more easily. We remove mucus, blood with a knife and rinse well with running, cold water.

A little secret: when boiling beef tongue, you need to take a pot with a large margin, since during cooking it will greatly increase in size.

Each housewife will cook offal in different ways - some in a pressure cooker, some in a multicooker, and some just on a gas stove. The cooking time, of course, will be different.

The fastest of these hostess assistants, of course, is the pressure cooker.

From the moment it boils, it will take only one hour to cook.

In a multicooker, this process will take about six hours.

The most troublesome business of preparing the tongue will be for those who are armed with a gas stove.

But don't be discouraged and roll up your sleeves. The end result will be worth it.

We remind you: the pan should be at least twice as large as the tongue itself. So, here's how to cook beef tongue properly:

1. Stage one: cut the already clean product in half. We put it in a container, fill it with cold water and put it on a lit stove;
2. After bringing the water to a boil, it is necessary to remove the foam. Then cook the product over medium heat for about twenty minutes. Then we take out the tongue and rinse it well. Pour the broth, and wash the pan;
3. Already a clean pot of water, put it on a preheated stove and wait for it to boil. Then we salt, put the meat in it and reduce the heat to minimum;
4. We cook for at least three hours, and then the hostess needs to see for herself whether it is necessary to continue the process or not. After half an hour after boiling, throw the onion and 2-3 dry bay leaves into the broth. We check the readiness of the offal by piercing it with a sharp object. With ease of puncture, the tongue is ready. We take it out and put it in cold water. After holding the offal in water for a quarter of an hour, remove the skin from it.

Voila! The language is ready. Now you can make a variety of dishes from it: salads, aspic, soups, snacks. Even those on a low-calorie diet can use this ingredient too.

Often, boiled beef tongue is served in the form of a regular sliced ​​snack, and some sauce to it. We suggest you step back from the usual serving by replacing the sauce with homemade adjika, which you can cook on your own. Wow, how sharp!

If you have decided to eat such a cut with bread, then in this case, we know what to offer you. Of course, it will be bread, but not simple, but yeast-free. Try to bake homemade bread and, most likely, after that you will begin to bypass the bakery departments in stores.

Attention! there are three recipes for Bonn soup that can drive off your extra pounds once and for all!

Boiled beef tongue: an interesting recipe with a photo

For several centuries, our cuisine has been famous for such a cold appetizer as boiled beef tongue. This is an inexpensive and tasty dish that can be found on the menus of many restaurants. Let's find out how you can cook a boiled tongue at home and pamper your loved ones with a delicious dish.

We take a spacious saucepan, pour water into it and put it on fire. We lower our tongue there and add a few pieces of black pepper.

Bring to a boil and cook over low heat for a quarter of an hour. Then we take it out and put it in cold water.

Then we remove the skin and cook in clean cold water for another 3 -3.5 hours.

In the process of cooking, add dry bay leaf, black pepper to boiling water, and at the end we throw greens.

Cut the finished product diagonally into pieces and place them on a platter, serve with boiled potatoes, horseradish and mustard.

We present to your attention a video with a recipe for the correct cooking of the tongue:

Other delicious recipes

Pasta with tongue and sauce in the oven

Ingredients for the recipe:

For the sauce:

• Ghee - 30 g;
• Milk - 2 glasses;
• Salt to taste.

Instructions for cooking pasta with beef tongue in the oven:

1. Wash the offal, put in a saucepan with salted water, add pepper, garlic. Cook for about three hours. Cut the tongue into cubes;
2. Boil the pasta in slightly salted water until half cooked. Throw in a colander and let the water drain, then rinse with cold water;
3. Prepare the sauce. Add flour to the ghee and cook until it smells like a nut. Remove from heat and pour in hot milk, stir. Season with salt to taste;
4. Grease the pre-prepared form with oil, pour a little sauce on the bottom, spread the pasta, chopped tongue on top of the pasta. Fill the form with sauce;
5. Sprinkle with grated cheese and put in a preheated oven for 15 minutes to a temperature of 170 degrees;
6. After the cheese casserole is ready, you can serve it.

This casserole will become your family's favorite dish. Rest assured, having tasted this dish just once, you will remember its taste forever.

Cooking jellied in a multicooker

Ingredients:

• 1 large tongue;
• 1 large onion, peeled;
• 1 medium carrot;
• Dry bay leaves, allspice peas;
• 20 g gelatin;
• Salt to taste.

Put the pre-washed beef tongue in a multicooker.

Put peeled onions and carrots there, salt to taste.

After that, pour water to cover the tongue, throw in the spices.

Press "Stew" and cook for 3.5 hours.

1. Pour a pack of gelatin into a bowl, add 150 ml of water and mix well. After an hour, the gelatin is ready;
2. After the signal, we take out the tongue from the multicooker and immerse it in cold water for 5-10 minutes. Then we easily clean it;
3. Cut the beef offal into thin slices and put on a dish. Decorate beautifully using boiled carrots, eggs or green peas and herbs;
4. Strain the broth and add gelatin to it;
5. We heat until the gelatin is completely dissolved, but so that it does not boil. After cooking, gently pour it onto the tongue and wait for it to solidify.

The filling is ready - you can serve it to the table!

If you do not have a multicooker at hand, then see what a wonderful video recipe for making jellied beef tongue without using a multicooker is:

Caprice salad

Ingredients:

• Beef tongue (boiled) - 500 g;
• Hard cheese - 150 g;
• Mayonnaise (fat content is determined at your discretion) - 200 g;
• Olives - half a can;
• Mushrooms - 300 g;
• Ripe tomatoes - 2 pcs.;
• Salt, ground pepper;
• Vegetable oil for roasting mushrooms.

Salad preparation:

1. Cut the mushrooms into strips and fry;
2. We also cut the beef tongue into beautiful strips;
3. Rub the cheese on a grater;
4. Cut the tomatoes into small cubes;
5. Cut the olives into rings.

Then we put all the products in a deep bowl, add mayonnaise, spices and salt to taste. Mix well. Move to a salad bowl and decorate.

For those who are losing weight and love this beef offal

Compliance with a diet does not mean that a person should not eat meat. There are a large number of recipes, the dishes of which will be not only tasty, but also low-calorie.

It is important to choose the right food and follow all cooking recommendations. We offer you a recipe for one of the dietary dishes - salad "Grace".

It will include:

• Boiled beef tongue - 400 g;
• Pickled mushrooms - 250 g;
• Prunes - 50 g;
• 1 tomato;
• Eggs - 2 pcs;
• Dill and parsley;
• Olive oil for dressing;
• Squeezed lemon juice - to taste;
• Salt.

Agree that with such ingredients, the salad simply cannot be tasteless and take our word for it that it really will not bring you excess weight. Diet salad "Grace" will decorate any festive table.

Let's start cooking:

1. Cut the tongue, mushrooms, tomato and boiled eggs into strips;
2. Add chopped prunes;
3. Season the salad with olive oil, lemon juice, salt and mix thoroughly;
4. Put in a salad bowl and sprinkle with chopped herbs.

So we told you everything we wanted about the beef tongue: about the right choice and the most delicious cooking methods. Buy and cook beef tongue according to these recipes and you will appreciate it.

Watch another video with a recipe for a cold appetizer from the tongue, which will take only 10 minutes to cook: