Oven zucchini fritters recipe with photo

INGREDIENTS

• Zucchini - 3 pcs.
• Bow - 1 head (small)
• Garlic - 2 cloves
• Egg - 1 pc.
• Wheat flour - ½ cup
• Dill - 1/2 cup (finely chopped)
• Salt - 1 + 1/2 tsp
• Ground black pepper - ½ tsp.
• Low fat natural yoghurt

PREPARATION

1. Grind 3 zucchini on a food processor or a coarse grater. Add salt to the grated zucchini, mix. Put the mixture in a colander and set over the sink for 10 minutes.
2. Next, chop the onion and garlic, put in a medium bowl. Add an egg to it and beat it.
3. We take chopped zucchini with our hands and squeeze out as much water from them as you can. Put in a bowl along with flour, finely chopped dill, the remaining salt and pepper. Mix well.
4. Preheat the oven to 200C. Put 2 large sheets of parchment paper in a baking sheet and grease them with oil or sprinkle the oil with a kitchen spray.
5. With our hands or a tablespoon, form a pancake from our mass, put them on a baking sheet. You should have about 12 pancakes.
6. We bake for 10-12 minutes. Next, turn the pancakes over and leave in the oven for another 10-12 minutes.
7. We take it out of the oven and serve with sour cream or natural fat-free yogurt.

Note: store in the refrigerator under cling film for no more than 4 days.

INGREDIENTS

• Zucchini - 3 pcs. (medium)
• Salt - 1 tsp
• Flaxseed flour - 1 tablespoon
• Warm water - 3 tbsp.
• Onions - ½ head
• Garlic - 2 cloves
• Wheat flour - ½ cup
• Nutritional Yeast - 2 Tbsp

PREPARATION

1. Preheat the oven to 200C. Lightly grease the baking sheet (if available, use non-stick paper to cover the baking dish).
2. Grate 3 courgettes on a grater with large holes. Squeeze the liquid out of the grated zucchini mass with our hands as much as possible. Put in a separate bowl.
3. Sprinkle the zucchini with salt, mix. Let stand for 10 minutes to soak. At this time, we prepare the rest of the ingredients.
4. In a deep plate, mix flaxseed flour and warm water.
5. Chop the onion very finely, or pass it through a meat grinder. Press the garlic through a press.
6. Combine all ingredients in a large bowl. Zucchini, flaxseed flour mixture, onions, garlic, wheat flour, and yeast. Knead the mixture (it is most convenient to do this by hand).
7. We take a small amount of the mixture in our hand and sculpt classical pancakes. The dough should be sticky enough. We spread the resulting cakes on a baking sheet. If the pancakes are loosened, you can easily shape them by patting them in wet hands.
8. We bake zucchini pancakes in the oven for 20-25 minutes. In the middle of the allotted time, turn them over, and bring them to a golden brown.
9. Serve hot or cooled with a spoonful of sour cream or any other sauce of your choice.

Oven baked zucchini pancakes

INGREDIENTS

• Zucchini - 3 pcs.
• Eggs - 2 pcs.
• Bulgarian pepper - 1 pc.
• Bow - 1 head
• Wheat flour - 1 cup
• Chives - 3 pods (finely chopped)
• Garlic - 2 cloves
• Vegetable oil
• Salt and ground pepper

PREPARATION

1. Preheat the oven to 200C.
2. Grind the zucchini on a grater and remove excess moisture from them by squeezing in your hands.
3. Chop the bell peppers and onions very finely with a knife. Along with it, green onions and garlic.
4. In a large bowl, combine all of the above ingredients along with eggs, flour, salt and pepper. Mix well until smooth.
5. For baking, use tins or a baking sheet. Cover the baking sheet with baking paper greased with vegetable oil.
6. Spread zucchini on a baking sheet in equal portions and bake for 25 minutes.
7. After 12 minutes, turn over and put in the oven again.
8. Place in oven and bake for about 25 minutes.
9. Serve hot in a spoonful of sour cream. Bon Appetit!

Zucchini can be found on the beds of personal plots and country cottages. It is easy to buy in the store almost all year long. It is healthy and low in calories, so it is well suited for fans of various diets and those who follow proper nutrition. There are many recipes that can be made from this vegetable. Oven zucchini pancakes are one of the easiest and quickest breakfast dishes, served alone or in combination with a sauce such as creamy garlic and sour cream.

Taste Info Second: zucchini and eggplant / Fritters

Ingredients

• Zucchini - 2-3 pcs.;
• Onions - 1 pc.;
• Carrots - 0.5 pcs.;
• Garlic - 2 cloves;
• Large egg - 1 pc .;
• Sea salt - 1 tsp;
• Wheat flour - 3 tablespoons;
• Vegetable oil - 1 tablespoon;
• A pinch of black pepper;
• Dill;
• Parsley.

How to cook zucchini pancakes in the oven

By the time you prepare the zucchini dough for pancakes, the oven should already be preheated. To do this, immediately turn it on 180 degrees and do the test.
To get two servings of baked pancakes, you need to take several large fruits. Rinse the zucchini with water and chop on a coarse grater, place in a bowl. If the zucchini peel is already dense, then it is better to peel it with a vegetable peeler.


Add a teaspoon of salt to the zucchini for juicing. After five minutes, discard the zucchini mass in a colander and squeeze thoroughly.


Put the zucchini back in the bowl and add the finely grated carrots and diced onions. If desired, onions can also be grated.


Now add the egg and flour to the squash dough, a spoonful of vegetable oil. Finely chop parsley and herbs, a few cloves of garlic, send everything to the dough.

Stir the courgette dough quickly and add ground black pepper or other spices if desired.


Line a baking sheet with parchment and spoon out the squash dough. Place the baking sheet in a hot oven. By the way, if you use low-quality parchment, the pancakes can stick to it.


Bake the zucchini pancakes in the oven for 15-10 minutes. If you want, you can turn the pancakes over so that they are browned on both sides.


Serve hot or cold on a plate with a sprig of dill and sour cream.

The presented zucchini pancakes in the oven are a classic recipe for this dish. Using it, you can also prepare options with cheese, minced meat, mushrooms. In addition, there are some other nuances that housewives use:

• the pancake dough is salted at the very end;
• instead of flour, you can take semolina, oatmeal, and the dough itself should be similar in density to sour cream;
• you can bake pancakes not only on a baking sheet, but also silicone molds for small muffins;
• it is possible to simply fry the pancakes, and not bake them in the oven.

These simple tips will help make the dish more delicious and varied.

My zucchini fruits, cut off the noses and rub on a coarse grater. If the skin is rough, it is best to peel it. We load the grated zucchini into a bowl and lightly sprinkle with salt. We are waiting for ten minutes until they give off excess liquid.

We squeeze the zucchini and break eggs, spices and a little more salt to them.

Mix gently. Pour corn flour (wheat flour is also possible) into the resulting zucchini mass.

Mix diligently. The dough is ready.

While the oven is warming up (up to 200 degrees), you need to cover the baking sheet with parchment and lightly grease with sunflower oil. We form future pancakes on paper using an ordinary spoon.

Now we put all this beauty in the oven for 20 minutes. Do not forget to periodically open the lid of the oven and keep an eye on the condition of the pancakes. You can flip it once so that the two sides are browned the same way.

When they turn a nice golden color, use a toothpick to test them to make sure they are done. Eating such pancakes is most delicious with sour cream.

Bon Appetit.

Hello everyone!

We continue the theme and will make lush vegetable pancakes. But not in a frying pan, but in the oven. Firstly, such a dish is healthier, since it is baked, and not fried in a large amount of oil. Secondly, time is saved, because I made minced meat, put it on a baking sheet and you can go to rest. After a while, you will get ready-made snacks.

Often such pancakes are made from zucchini. Again, because of its usefulness and low calorie content. Moreover, potatoes, cheese, oatmeal, chicken eggs can be added to the vegetable mince. It turns out a very complete hearty lunch with vitamins and nutrients for kids.

Maybe you already have your own signature recipe in the chef's piggy bank. But sometimes you want variety, and so I made a whole selection of recipes for zucchini pancakes. Take a note and start cooking. Fortunately, the zucchini are already ripe in the ground and greenhouses. After all, there is nothing better than vegetables from your garden.

1. It is better to take young zucchini. Their skin is thinner and there are no seeds. But if you still take overripe vegetables, then remove all the rough skin and take out the seeds.
2. For delicious fritters, you can and should use zucchini.
3. More delicate pancakes are obtained if the ingredients are grated on a fine grater.
4. It is recommended to knead the minced meat before baking itself, so that it does not give excess juice.
5. Zucchini buns with garlic or tomato sauces, or just sour cream are served to the table.

Diet zucchini pancakes in the oven

The first recipe is very low in calories, but high in vegetables. It also includes delicate feta cheese. It is quite salty, so you should not add salt to the dish. You can do without it if you want absolutely completely dietary pancakes. But at the same time, add more flour so that the dough is not too runny.

We need:

• Zucchini - 3-4 small fruits;
• Carrots - 1 pc;
• Onion - 1 pc;
• Dill - 0.5 bunch;
• Feta cheese - 250 gr;
• Chicken egg - 1 pc;
• Whole grain flour - 2-3 tablespoons.

Preparation:

1. We wash young zucchini under the tap. Cut off the tail and the back. We take a colander and a bowl, on which we place the colander. Rub the vegetables there on a grater. Salt a little and mix the gruel.

2. We set it aside for 5 minutes so that the juice appears.

3. Here the liquid is completely unnecessary for us. And then the pancakes will all flow. Therefore, we squeeze out all the juice from the minced meat with a spoon or a special kitchen crush as for mashed potatoes.

4. The juice all flows into the bowl, which is very convenient.

5. Transfer the squeezed gruel into a deep bowl.

6. Grate one carrot there and finely chop the onion. Shred the dill.

7. In a separate container, knead the cheese with a fork until creamy.

By the way, feta cheese can be replaced with cottage cheese. It will also turn out to be no less tasty!

8. We add cheese to the total mass. Break the egg and add a couple of three tablespoons of flour.

We knead everything well with a spoon. Our delicious minced meat is ready!

9. We light the oven 180 degrees.

10. Take a baking sheet and line it with baking paper. Put the squash patties on it with a tablespoon.

11. We put in the oven to bake for 25-30 minutes.

13. During this time, you can prepare a delicious sauce. We take 3 tablespoons of yogurt or sour cream. Rub 2 cloves of garlic there. Add a tablespoon of lemon juice. Salt a little and mix. The spicy sauce is ready!

Our pancakes are also baked. We take them out and, with the heat of the blush, serve them to the table with a delicious sauce.

Bon Appetit!

Step-by-step recipe for quick zucchini pancakes

Delicate and fragrant, these pancakes are very good for breakfast. Their frantic aroma always attracts my relatives to the table and like it or not, you run to eat delicious zucchini pancakes.

Optionally, the recipe can be upgraded by adding hot peppers. But I, for example, prefer without it. Better to leave the dish with a milky taste.

We need:

• Zucchini - 2 pcs;
• Onion - 1 pc;
• Milk - 0.5 cups;
• Flour - 0.5 cups;
• Chicken egg - 1 pc;
• Salt to taste.

Preparation:

1. We prepare all the ingredients. It's so convenient when everything is at hand!

2. Mix flour with salt. Free the onion from the husk and chop finely on a kitchen board.

To avoid watery eyes when cutting, rinse the knife with cold water each time.

3. Rub the zucchini on a grater. We squeeze out all the juice. This can be done with your hands, or I described the easy push-up process above in the first recipe.

5. Drive one egg into a capacious bowl. Pour wheat flour and salt there. Mix everything with a whisk, gradually pouring in milk.

6. Mix the zucchini with the onion. Pour in the egg mixture and knead the dough.

7. Turn on the oven at 200 degrees. Let it warm up. Meanwhile, grease the baking sheet with vegetable oil. We line a fire-resistant mat or baking paper on the bottom.

8. We form future buns with a spoon, leave enough space between them.

9. We bake everything for 20 minutes. For better baking, after a while, the pancakes can be turned over with a spatula and baked until tender.

Ruddy cakes are ready! Taste that you can swallow your tongue! We eat together with sour cream.

I wish you bon appetite and move on to another equally tasty recipe.

How to make zucchini buns for a child?

And this recipe is a win-win for kids. Even the little ones crush the squash meatballs by both cheeks. And all because it contains lean meat. By the way, you can use turkey meat, chicken or tender veal. What kind of meat does your baby like best?

We need:

• Zucchini - 2 pcs;
• Minced meat - 500 gr;
• Onion - 1 pc;
• Bran or semolina - 2 tbsp. spoons;
• Chicken egg - 1 pc;
• Dill - 1 bunch;
• Garlic - 2 cloves;
• Salt to taste.

Preparation:

We are watching a short video.

Delicious version of pancakes in the oven without adding flour

Have you ever cooked pancakes in tins? No? Then let's give it a try. They remind me of cupcakes in their appearance. Because the ready-made ones turn out to be ruddy and very appetizing. It is not a shame to serve such a dish on the festive table. It will decorate it for any occasion.

You can use ketchup as a sauce or just sliced ​​fresh cucumbers and tomatoes.

We need:

• Zucchini - 2-3 pcs;
• Minced chicken - 300 gr;
• Oatmeal - 6-7 tbsp. spoons;
• Grated cheese;
• Sour cream;
• Salt and pepper to taste.

Preparation:

1.Grate 2-3 young zucchini or zucchini. Mix with salt. As we already know, these vegetables have a lot of moisture, so we squeeze out the excess juice.

2. Add minced chicken to the grated mass.

3. Count 6 or 7 tablespoons of instant oatmeal like rolled oats. Knead the mass and set it aside. During this time, the flakes will swell, which will add airiness to the baked pancakes.

4. We put the oven to warm up at 200 degrees.

Molds can be used both silicone and metal. But from the first cupcakes pop out better.

5. Grease small molds with oil. We put in each of our minced meat about 1/3 of the container.

6. Bake on a baking sheet for about 20 minutes. During this time, the pancakes will harden. We take out the baking sheet and grease the tops with sour cream and sprinkle with a little cheese.

7. We send to bake in the oven for 7-8 minutes.

The cheese melted and the sour cream was absorbed. Serve the prepared muffins hot on a platter. We invite relatives and guests to enjoy delicious food right away!

We bake a delicacy from zucchini without eggs

This is the preferred option for vegetarians. It does not contain animal products such as meat, milk or eggs. I would also recommend it to people on a strict diet. Because the appetizing food can be eaten in any quantity, while the waist remains slender, and the figure is chiseled.

We need:

• Zucchini - 1 kg;
• Lemon - 1 pc;
• Green onions - 1 bunch;
• Garlic - 3 cloves;
• Corn starch - 2-3 tablespoons without top;
• Plain or whole grain flour - 70-100 gr;
• A mixture of Italian herbs;
• Baking powder optional - 0.5 tsp;
• Salt and pepper to taste.

Preparation:

1. We measure and put on the table all the ingredients required by the recipe.

2. Remove the zest from the grated lemon. At the same time, try not to touch the white skin, otherwise it will taste bitter in the pancakes.

3. Finely chop the onion and chives on a board with a knife.

4. According to the old tradition, we grate the zucchini. And then we squeeze out all the excess moisture.

5. Mix the green gruel with the zest, onion and garlic. We measure out 2-3 tablespoons of starch, and sift the flour from above. Optionally include half a teaspoon of baking powder.

6. Salt and pepper to your taste. Add a mixture of Italian dry herbs. Mix the whole minced meat well and form small balls at first. We flatten them a little, giving them the shape of pancakes.

7. We bake on a baking sheet in an oven preheated to 200 degrees. For cooking browned pancakes, 25 minutes is enough.

Serve the hot treat along with low-fat yogurt.

Bon Appetit!

Recipe for delicious pancakes with grated cheese

In the recipe in molds, we rubbed cheese on top. It melted deliciously and the delicacy turned out to be very appetizing. And here we will mix the dairy product into the dough. I think the dish will be just as good and maybe even tastier.

We need:

• Zucchini - 0.5 kg;
• Potatoes - 0.5 kg;
• Hard cheese - 100 gr;
• Plain or whole grain flour - 6-7 tablespoons;
• Chicken egg - 2 pcs;
• Dill and parsley;
• Salt and pepper to taste.

Preparation:

1. Remove the skin from the potatoes. You can do the same with zucchini if ​​it has a rough skin. Cut vegetables into cubes and mince them into a large bowl.

2. Without being too zealous, squeeze excess juice from vegetable puree.

3. Grate the cheese. Finely chop the dill and parsley. We put everything in our minced meat.

Turn the oven to 200 degrees. It is better to set the program right away so that the heat is both from below and from above.

4. Drive in one egg there. We measure and sift the required amount of flour. Stir the mass until smooth. Don't forget to add salt and spices to your liking.

5. The mass should not be too thick and not too liquid. If necessary, reduce or add flour.

6. Grease the baking sheet with vegetable fat. Spread on top with baking paper. Spoon the dough with a spoon and lay out small cakes. Try to leave space between them. They will increase in size when baked and may stick together.

7. Baking takes about 25 minutes. We take out our pancakes when they are well browned. Delicious and hot, it is better to put them on plates right away and enjoy them along with real country sour cream.

As practice shows, even the most inexperienced hostess can handle zucchini pancakes in the oven. Everything is similar - vegetable gruel is being prepared and different ingredients are added. Do not forget to squeeze out the excess liquid formed from the gruel. Otherwise, all the pancakes will simply creep on the baking sheet.

Well, a good assistant in the kitchen is also important - the oven. The best model always has a temperature controller and programs for convention and baking at the top and bottom.

If you follow all these rules, you will always have a delicious treat on the table! And I wish you always incomparable and delicious zucchini pancakes!

Vegetable pancakes are often included in the diet of those who monitor their health. Despite the fact that flour is often included in the dough, such dishes are not too high in calories. At the same time, many useful vitamins and minerals enter the body with them. In particular, oven-baked zucchini pancakes are popular with advocates of healthy eating. After all, this method allows you to do almost completely without oil, which reduces the calorie content of the dish and increases its benefits.

Cooking features

The technology of cooking zucchini fritters in the oven is different from frying them in a pan. In order not to spoil the food and get a delicious dish, you need to know some of the features of baking zucchini pancakes.

• In order to bake zucchini pancakes in the oven, the dough on them must be thick enough so as not to spread over the baking sheet. This is achieved not only by adding flour, but also thanks to the knowledge of several subtleties. So, salt the dough on zucchini pancakes, if you are going to cook them in the oven, you need to at the last moment, otherwise the zucchini will let in too much juice and the dough will turn out to be liquid. You should not chop the zucchini for dough too much, so you should not use a blender, and on a grater it is better to choose the side with the largest holes. But even after that, the vegetable mass should be squeezed out to remove excess liquid.
• Even if you want to cook diet zucchini pancakes in the oven, grease a baking sheet or form is necessary. Otherwise, the pancakes will burn and will not be nice and even removed from the baking sheet.
• The taste and aroma of zucchini pancakes will be brighter and more harmonious if you add herbs, ground pepper, chopped garlic to them. This rule works no matter which recipe you choose. The only exceptions are sweet pancakes, in which, instead of herbs and garlic, it is advisable to add cinnamon or even do without seasonings.
• If you want the pancakes to turn out fluffy in the oven, you can add soda to the dough, extinguishing it with vinegar or kefir. To increase the density of the dough, you can put cottage cheese in it.
• Wheat flour in squash pancakes can be replaced with oatmeal. In any case, the exact amount cannot always be indicated in the recipe, since zucchini can be of different juiciness. You need to focus on the thickness of the dough, adding flour to it in small portions. When the dough is thick enough not to spread, there is enough flour.

You can serve zucchini pancakes as an independent dish or as a side dish for meat dishes, with which they are in good harmony. In any case, a sauce made with sour cream, or just sour cream without any additives, will not be superfluous.

The classic recipe for zucchini pancakes in the oven

• young zucchini - 1 kg;
• chicken egg - 1 pc.;
• wheat flour - 150 g;
• onions - 100 g;
• salt, pepper - to taste;
• vegetable oil - 20 ml.

Cooking method:

• Wash and dry the zucchini with a paper towel. Grate them on a coarse grater without peeling. Place in a sieve.
• Place a sieve over a saucepan and periodically squeeze the courgette mass through it. This should be done within 20 minutes.
• Transfer the zucchini to a bowl and add the egg to them, mix well.
• Finely chop the onion with a knife, combine it with the resulting mass.
• Thicken the dough with flour, adding it in small portions and stirring the dough thoroughly each time so that no lumps form.
• Pepper and salt the dough, stir.
• Oil a piece of parchment and place it on a baking sheet.
• Put the prepared dough on a baking sheet covered with parchment with a tablespoon. The distance between the pancakes must be made at least 1 cm.
• Preheat the oven to 200 degrees and place a baking sheet of zucchini pancakes in it.
• Bake for 20 minutes.

This recipe for squash pancakes can be considered basic. On its basis, you can prepare zucchini pancakes with a variety of tastes. For example, if you replace salt and pepper with sugar, you get a sweet dish. A spicy taste will be given to the pancakes by adding a small amount of garlic chopped with a garlic squeezer to the dough. If you put chopped greens in the dough, the pancakes will acquire a fresh aroma and will look bright in summer. 10 minutes before the pancakes are ready, you can sprinkle with grated cheese, taking it in the amount that you see fit. In this case, they will turn from an ordinary dish into a festive one and will look even more appetizing.

Zucchini pancakes with vegetables in the oven

• zucchini - 1 kg;
• sweet pepper - 0.2 kg;
• carrots - 0.2 kg;
• garlic - 2 cloves;
• onions - 0.2 kg;
• fresh herbs - 100 g;
• chicken egg - 2 pcs.;
• wheat flour - 0.24 kg;
• unsweetened yogurt - 0.5 l;
• fresh or pickled cucumber - 0.2 kg;
• salt, pepper - to taste;
• vegetable oil - as needed.

Cooking method:

• Wash the vegetables well, peel them. In zucchini, in addition to the peel, seeds must be removed. There is no need to do this only if the vegetables are very young.
• Grate the zucchini on a coarse grater, the carrots on a fine grater.
• Cut the stalk off the pepper, remove the seeds. Finely chop the pulp with a knife.
• Chop the onion with a knife, after removing the husk from it.
• Wash and chop the greens with a knife, shaking off the water before that.
• Combine chopped vegetables with herbs.
• Add salt, pepper, eggs and flour to vegetables. Stir with a mixer to get a thick dough that has a uniform consistency.
• Spoon the dough onto a greased baking sheet.
• Place the baking sheet in an oven preheated to 200 degrees and bake for 25-30 minutes.
• While the pancakes are baking, prepare the sauce. To do this, grate or grind cucumbers with a blender and mix with yogurt.

Prepared vegetable pancakes with zucchini are laid out on plates and poured over with sauce. The taste of the dish will be unforgettable. Having tried this recipe for zucchini pancakes at least once, you will almost certainly include them on the menu quite often.

Zucchini pancakes with mushrooms

• zucchini - 1 kg;
• wheat flour - 150 g;
• fresh champignons - 0.3 kg;
• onions - 0.2 kg;
• chicken egg - 1 pc.;
• vegetable oil - as much as you need;
• salt, pepper - to taste.

Cooking method:

• Grind the zucchini on a coarse grater.
• Cut the champignons and onions into small pieces.
• Fry the onions with mushrooms in a pan until the liquid released from the mushrooms evaporates from it.
• Let the mushrooms cool and mix with the courgettes.
• Add spices, salt, egg. Mix well.
• Thicken with flour, adding it in small portions.
• Spoon onto the oiled parchment sheet on a baking sheet or baking dish.
• Send the pancakes to an oven preheated to 200 degrees for 20-25 minutes.

Such pancakes are served hot with sour cream. If desired, when preparing them, you can do without eggs, do not add sour cream. In this case, you will get a lean dish, tasty and nutritious.

Zucchini fritters in the oven are no more difficult to cook than frying in a pan. In order for the finished dish to meet expectations, you need to know only a few simple rules and follow the recipe.