Pancakes are a traditional dish that you can pamper yourself with for any occasion. Pancakes on water without eggs sounds like making "porridge from an ax." However, having studied the recipe for the preparation of this treat, you can consider yourself the goddess of the kitchen.
Many housewives bake pancakes almost every week. There are a lot of recipes for preparing this treat. In this article, we will look at making lean pancakes that do not require the cost of eggs and milk.
Many housewives love to cook pancakes according to this recipe, develop it, replace some products with others. As a result of experiments, new dishes appear, the recipes of which are passed down from generation to generation.
To make lean pancakes you will need:
Cooking method:
Note: To prevent the pancakes from sticking, you must thoroughly clean the pan with salt. To do this, just pour a tablespoon of salt into the dish and rub it with a wet sponge.
During the cooking process, the pancakes are very easy to remove and not torn.
As already mentioned, many people like, for the sake of experiment, to add something new to the recipe. You can use semolina. As a result of the presence of semolina in the dough, it acquires additional viscosity and becomes denser. This property is considered basic when there are no eggs. Enough 1-2 tablespoons of cereals.
Ingredients for semolina pancake dough:
The preparation is not very different from the previous recipe. In a deep bowl, mix all the products by adding flour and stirring it thoroughly. In order for the grains of semolina not to be felt in the finished pancakes, the dough must stand in the kitchen for at least 30 minutes.
Note: For lean pancakes, use baking soda instead of yeast. The recipe without milk and eggs goes better with this component, and the yeast will give the dough in water a sour taste.
It should be noted that the lean pancakes according to this recipe go well with any fillings. You can wrap minced meat, sausages, and cottage cheese in them. The sweetness of the dough can also be adjusted to taste.
In the following recipe, mineral water will be considered as the main ingredient in the dish. Any mineral water can be used. Due to the fact that it is carbonated, the dough is especially tender.
The recipe for pancakes remains the same, only the water is replaced with a mineral component. For best results, you can add some mayonnaise to the dough.
Ingredients:
Cooking method:
It is worth paying attention to how fluffy and delicate the pancakes are.
Note: It is convenient to use raw potatoes to grease the pan. To do this, put half of the peeled tuber on a fork, dip in a cup of vegetable oil, grease the surface. The bottom of the pan becomes smooth, with the help of potatoes, the remnants of previous pancakes are removed and sanded.
For the preparation of pancake yeast dough, it is better to use milk or whey. Dairy products give the dough a richer taste.
Ingredient List:
Cooking method:
Ingredients:
Preparation:
This article covered the most popular recipes for making pancakes. Thanks to the eggs, the pancake dough becomes denser, and without them, it becomes airier. The choice remains only with the hostess. In any case, this dish goes well with any table.
Making pancakes requires special attention and time. However, it's worth it. Bon Appetit!
09.03.2016And I want to do this not only because I myself cannot hamster oiled pancakes, but also because yesterday the beautiful half of humanity had a holiday! I congratulate you, my dears, from the bottom of my heart, from a pure heart, I wish you prosper, be happy and enjoy every moment of my life! Set goals for yourself, go towards your goals, achieve your goals and be sure to enjoy the process! I love you! Therefore, I have prepared a recipe for diet pancakes for you. I think you will appreciate it! π
In addition, these are also lean pancakes and vegan pancakes, because they are made without animal ingredients. And they consist of only two main ingredients. However, along with the delicious filling that will follow today's recipe in a day or two, they will definitely quench your pancake thirst for another year ahead, right up to the next Maslenitsa! It's great: you don't have to give up pancakes and you won't have to get fat!
How many calories are in these wonderful pancakes? I'll count it right now. 117 kcal per 100 g! Just! This is 2 times less than in ordinary ones, so that such pancakes, the calorie content of which is reduced by water, the absence of sugar and oil, can serve as an excellent breakfast in everyday situations. However, I will try to still have time to cook very healthy pancakes on whole grain flour with and fructose. I'm not sure I'll post it until the end of Shrovetide, but I'll try!
So, the recipe for pancakes in water without eggs and milk. Let's get started.
Cooking low-calorie pancakes without milk and eggs! The first step is to sift the flour (although sometimes I don't). Mix flour with baking soda and salt. Now gradually pour in mineral water or plain purified water and beat with a whisk until you pour out everything and the pancake dough becomes homogeneous, viscous and without lumps. If the dough is not thin enough, add another half glass of water.
Pancakes on mineral water are very tender and perforated. You can also use ordinary purified water, like I did this time, but I recommend more mineral water, it turns out really beautiful. Delicious pancakes on the water look like lace, they turn out to be soft, tender and very tasty!
The pancake dough is ready. Lean pancakes without eggs turn out to be a little pale, as they do not have yolks, so you can add a pinch of turmeric for color. But I don't, the color suits me perfectly. We put a non-stick frying pan on the fire. I have the cheapest pancake pan from Ikea for 80 rubles π Nothing sticks to it, so we fry the pancakes without oil.
Heat the skillet vigorously over low to medium heat and pour evenly half a standard ladle. We twist the pan, tilting it in one side or the other, until the dough covers the entire surface. It turns out thin pancakes, dietary, you can eat 3-4 pieces of these and not regret anything π
Fry the pancake, reducing the heat, until it starts to lag behind the edges of the pan and brown, then turn it over and fry for another minute, half. Pancakes for Shrovetide are almost ready, it remains to repeat this process several times until the dough runs out π
We put thin pancakes, diet, on a flat plate. Such pancakes can be eaten with sour cream and honey, or with jam. However, very soon I will tell you how to make a low-calorie filling for savory pancakes as well π Pay more attention to , their filling is also low in calories and very tasty! And for those with a sweet tooth - ... But they are very scary for the figure!
Now you know how to make lean or vegan pancakes! And I will quickly summarize.
And on March 8, the weather in Kiev was wonderful, and we walked all day long, and then everything ended as always - with wine, cheese / fruits and a good movie. How did you spend your weekends and holidays? What was interesting, what did you get? Seryozha gave me a cool fitness tracker! I am very pleased, now he wakes me up at the right time, taking into account the rhythms of sleep, measuring my pulse and much more π
OK. Very soon, I will continue the topic of "diet pancakes on water without eggs" and add a delicious low-calorie filling of mushrooms, Beijing cabbage, and ... secret ingredients! Kidding! Just stay with me not to miss, , it's free! In addition, when you subscribe, you will receive as a gift a whole collection of complete recipes from 20 dishes that are prepared very quickly, from 5 to 30 minutes, which will save a lot of your time! Eating fast and tasty is real!
And Vika Leping was with you! Try to bring diet pancakes to life on water without eggs and milk, like, leave comments, appreciate, tell what you did and remember that everyone can cook deliciously, that you are more talented than you can imagine and, of course well, enjoy your meal! I love you, be happy!
5 stars - based on 2 review (s)Many housewives are sure that pancakes on water without eggs are tasteless and dry. But this is not at all the case. The dishes prepared according to the recipes described below are quite nutritious and tasty, as well as more healthy, since they are characterized by a reduced calorie content. These pancakes are a great option for people suffering from lactose intolerance or high cholesterol levels.
Would need:
Cooking technology:
To make thin pancakes, you must:
How to cook:
For cooking you will need:
How to make the dough:
How to bake:
You can use a flour mixture in this recipe. To do this, mix 200 grams of wheat and 50 grams of rye flour.
Are there many people who can say they don't like pancakes? Almost everyone loves. Pancake lovers claim that they are very high in calories due to the fact that they are prepared on the basis of flour. But is it possible to bake fragrant lace pancakes without using flour? Of course yes. In addition, such pancakes will also be useful, since they are made from oatmeal.
For cooking you will need:
Cooking procedure:
Cooked oat pancakes are delicious and will become a favorite breakfast for all family members.
These pancakes should be cooked over low heat in a cast iron skillet and served with honey, homemade sour cream or plum jam.
Required Ingredients:
How to bake:
Pancakes according to this recipe are quite lush, so you should not make them large, since after turning over they can break.
For baking you need:
To prepare such pancakes, you need to adhere to the following step-by-step recommendations:
These pancakes are best consumed hot or warm. For serving the dish, you can use any well-fed or salty filling.
For cooking you need:
Cooking technology:
They can be folded into envelopes before serving.
Pancakes cooked without eggs and milk are distinguished by the modestness of the ingredients, as well as their availability. Moreover, they are lower in calories than regular pancakes. If you want the baking to turn out to be openwork and in a hole, you need to add a small amount of slaked soda to the dough. The baking soda will also help prevent bubbles from appearing on one side, which begin to burn after turning the pancake.
Pancakes on water without eggs
5 (100%) 2 votesUntil you try it, it's hard to believe that pancakes on water without eggs can be as tasty as from βrichβ pastry. I, too, doubted the success of this venture, and put off the lean recipes for later. And then the call - a friend of his wife said that today she will come to visit us. But she warned - no treats, she is fasting. Here I remembered the recipe for pancakes in water without eggs and milk - and we will feed the guest, and finally we will cook lean pancakes. The result exceeded all expectations - the pancakes on the water turned out to be excellent: thin, with holes, ruddy. They ate everything that they baked, and provided the guest with a recipe - you need to fast deliciously!
For a recipe for pancakes in water without eggs, we need:
I sifted the flour and immediately added sugar and salt. We decided that we will make the pancakes sweet for the test, and use less for the neutral taste of sugar. By the way, thin pancakes are great for stuffing with various lean fillings, look at this one, it turns out very tasty.
I poured in a glass of warm water, not hot, so as not to make flour. Shake it with a whisk until a homogeneous thick dough.
You see, the dough is thick, the butter sticks on top. It is necessary to shake up the mass well so that there are no stains on the surface, and the droplets do not collect near the walls of the dishes.
I quenched the soda with apple cider vinegar. I think everyone knows how and why to do this, but I will clarify for novice cooks. If the soda is not extinguished, a specific aftertaste will be felt, like a chill when exhaling. Personally, it is unpleasant to me, but many people calmly perceive it, so there are many recipes where soda is added without quenching. Beat the dough again, bubbles have already appeared on the surface.
The next step is to bring the pancake dough in water to the desired consistency. I poured in a glass of hot water, but not boiling water.
Stirred and left to stand for 15 minutes. To make it easier for you to navigate, look at the photo - the dough pours out freely, but does not pour like water.
I grease the frying pan with cut potatoes, dipping it in oil. I scoop up the dough, pour it into the pan. Tilting and shaking, I disperse it over the entire bottom with an even thin layer. I bake over medium heat until the wet areas disappear.
I spend near the walls with a toothpick, separating the edges of the pancake from the pan. I pry it on with a spatula or lift it by the edge with my hands and turn it over quickly. The second side is fried in less than a minute - for thin pancakes in water, this time is enough to bake.
I donβt grease the finished pancakes. I put it in a pile, cover it with an inverted bowl so that it does not cool down and does not dry out.
Since I made pancakes on water without eggs lean, then lean additives were also selected. Preserves, jam, fragrant honey and a teapot of fragrant herbal tea. We had a good time, sincerely. By the way, our guest was very surprised, having tasted the pancakes, and wondered for a long time - were they really lean, without eggs and milk? And after making sure that all strict canons were observed, she was scattered in gratitude and wrote down the recipe for pancakes on water without eggs in a notebook.
The next day I decided to continue experimenting, chose a recipe for thin pancakes in water without eggs with the addition of mineral water. It also turned out to be very successful: the dough is airy, everything is in bubbles, it bakes quickly, and, most importantly, does not stick to the pan. For stuffing or bite with jam what you need!
Sift flour into a deep bowl, mix with sugar and salt. If you want the pancakes to be sweeter, add more sugar, with two tablespoons they will be slightly sweet.
I pour in slightly warmed water in a thin stream. Stir, the dough will be thick and homogeneous.
I dilute with mineral water, adding in portions. Gradually, the mass will become liquidish, in bubbles.
I add sunflower oil. Without it, the pancakes will be dry and brittle.
Leave the mixture to brew for 15-20 minutes. As you noticed, in this recipe for pancakes on water there is no soda, and they will be perforated thanks to soda water. She will fluff the dough.
I usually bake pancakes in two pans at once, so that it takes less time to cook. I grease the pan with oil, pour a portion of the dough. In a hot frying pan, the pancake will brown in 1-1.5 minutes. I turn it over, bake for another 20-30 seconds, remove it on a plate. A stack of ruddy pancakes grows by leaps and bounds - that's what it means to bake in two pans!
Cooking pancakes in water without eggs is very easy, it is not a test of your nerves, but relaxation and pleasure. You can see the result in the photo - golden thin pancakes, delicious with any fillings and additives. Fast fast, cook with love! Your Plyushkin.
For a long time in Russia, on Shrovetide, it was customary to bake pancakes with milk and eggs. Delicious and rich, yellow and ruddy, like the sun. But you can not wait for the holiday and please your family and friends with delicious pastries any day. If you care about your figure or you have an allergic reaction to protein, you can cook. They are perfect for stuffing with both sweet and meat or fish fillings. and milk in appearance and taste resemble pita bread, they do not break and fold well into a roll. Their preparation will take very little time, and the variety of possible fillings will pleasantly surprise and delight your family and friends. Pancakes without milk and eggs are an excellent base for many dishes. They can be used to make a cake, salad, lasagne, rolls, or just stuff with a variety of fillings.
Ingredients for pancakes:
Mix dry ingredients in a container: flour, granulated sugar, soda and salt.
Advice. Sift the flour through a sieve to saturate it with oxygen.
Gradually add water and mix thoroughly so that there are no lumps.
Advice. Use a mixer for intensive mixing.
Add water to the mixture in a thin stream, stirring constantly.
Advice. Try adding mineral water instead of plain water. Then, thanks to the gaziks, the pancakes will turn out to be more delicate.
Add vegetable oil and mix thoroughly again, breaking lumps of flour.
Leave the mixture to infuse 20-30 minutes... During this time, gluten forms in the dough, and the pancakes will turn out to be denser. Vanilla sugar can be added to the dough if desired.
We bake pancakes in a frying pan that has been preheated very well.
Advice. Better to use a special pancake maker or non-stick pan.
Turn over and fry on the other side.
Due to the lack of eggs, the pancakes are quite pale. To give them a brighter color, you can add turmeric, saffron, or a little tea leaves to the dough.
To make pancakes lush and tasty, you can use dry yeast in the recipe. This recipe will allow you to create a dish with an interesting and unusual taste. And by adding a sweet filling or a milkshake, you get a healthy baby food dish that will delight little ones.
Ingredients for making yeast pancakes:
Preparation time: 15-20 minutes.
Cooking time: 20-30 minutes.
Estimated total time: 30-50 minutes.
Quantity: 10-15 pancakes.
Advice. Do not forget to sift the flour to saturate it with oxygen.
Advice. The water should be at room temperature.
Advice. Use fresh yeast - the fermentation process is faster and more intense.
Watch the preparation of pancakes in the video: