Green onions are a fairly healthy product, because they contain a lot of vitamin C. Now they are available all year round, so you need to include them in your diet more often. Of course, it is preferable to use it fresh - more vitamins are stored. Delicious recipes for salads with green onions and eggs, read below.
Ingredients:
Cooking
In order for the boiled squids to turn out soft, and not “rubber”, they should be lowered immediately into boiling water. After the water boils again, you need to cook them for no more than 3 minutes. Then we drain the water, cool the squids and cut them into thin strips. Add chopped onion, diced eggs and mix.
Ingredients:
Cooking
Boil eggs for 10 minutes after boiling water, cool and cut into cubes together with cucumbers. Wash green onions, dry and chop finely. We mix the ingredients, salt and season the salad with sour cream.
Ingredients:
Cooking
Hard boil eggs. And so that they do not burst during cooking, they must be brought to a boil over low heat. If you immediately turn on a strong fire, the shell may burst. After boiling, cook for 10 minutes, and then drain the boiling water and pour the eggs with cold water. Once they have cooled, peel them and cut into cubes. Finely chop the green onion feathers. It is better not to use the white part of the onion - the salad will be more tender. Salt the onion and grind a little so that it starts up the juice, add eggs, thick sour cream and mix. At your discretion, you can add just a couple of drops of soy sauce. Such a simple, but tasty and fragrant salad will be a good addition to boiled potatoes.
Ingredients:
Cooking
We clean the eggs, separate them separately into whites and yolks. Finely chop the squirrels, cucumbers and onions, and pass the peeled garlic through a press. Combine all ingredients (except garlic). For dressing, rub egg yolks with garlic, add mustard to taste. Mix the ingredients with dressing, salt to taste and serve.
Ingredients:
Cooking
Finely chop the green onion. Peel apples, cut into strips and sprinkle with lemon juice. Three carrots on a grater (on a small or large, depends solely on personal preferences). We mix all the ingredients, add mayonnaise, mix and sprinkle with grated cheese on top. The salad is served immediately.
Ingredients:
Cooking
We cut cucumbers, eggs, potatoes and herring into small cubes. Add finely chopped green onions and stir. Mix mayonnaise with mustard and dress the salad with the resulting mixture. Top can also be crushed with chopped green onions. Bon Appetit!
Greetings, my dear readers!
A salad with green onions and an egg is relevant in early spring, when the supply of vitamins is depleted and you just want to eat fresh onion shoots. And what could be simpler - an egg, green onions, corn and a salad is ready!
This time, a salad recipe arose literally from what was found in the refrigerator, plus a green onion constantly growing on the windowsill.
I always have frozen sweetcorn in my freezer. I want to note that it is very convenient, since it can be used as much as needed and at any time. I advise you to take note!
I also had an open jar of delicious (homemade) pickled cucumbers, so I decided to make a salad of cucumbers, eggs, green onions and corn. It turned out very fresh and delicious!
And so I list the ingredients:
SALAD WITH GREEN ONION AND EGG - RECIPE
First of all, let's boil the egg. We wash it under running water, place it in cold water and cook from the moment the water boils for 10 minutes. Then fill with cold water and let cool.
While the egg is cooking, prepare the corn. I usually wash it first with cold water a couple of times (this way the smell of the freezer goes away), and then pour it with boiling water, literally for a couple of minutes. After this procedure, our corn is ready to go to the salad.
We clean the finished chilled egg, rinse with water and separate the protein from the yolk. We rub the protein on a coarse grater, add finely chopped green onions and a little mayonnaise.
Pickled cucumbers cut into small cubes.
Pour egg white with onions and prepared corn into a bowl.
Add pickled cucumbers.
Season with a little mayonnaise.
Mix everything and put it on a flat plate with a slide.
Top with egg yolk (on a fine grater) and sprinkle with green onions.
That's all! Salad with green onions and egg is almost ready.
The green onion salad recipe can have many options, the main thing is that the ingredients involved in it should be deliciously combined with each other.
With love for you, Lyudmila.
I propose to cook delicious from green onions and eggs. This one of green onions and eggs is rightfully considered spring, as it contains a lot of fresh, juicy greens of onions and dill.
Young green onions are very useful for the human body. Zinc contained in green onions is involved in the formation of immunity. Green onions are one of the best ways to replenish vitamins during post-winter beriberi. Onion feathers contain more vitamins than in the bulb itself. The composition of green onion feathers includes B vitamins, as well as. One hundred grams of green onions contains the daily requirement of vitamin C for a person. The onion feather contains chlorophyll, useful for the hematopoiesis process. Substances contained in green onions help to strengthen the heart muscle and the walls of blood vessels. Phosphorus and, which is part of green onions, have a beneficial effect on the condition of the teeth. The appearance of green onions makes any dish more attractive. However, green onions should not be abused by people with diseases of the gastrointestinal tract in the stages of exacerbation, as well as with diseases of the kidneys and liver.
To prepare a salad of green onions and eggs, you will need the following ingredients:
Green onions - 1 medium bunch
Chicken egg - 7 pcs.
Dill - ½ bunch
Cucumber - 1 pc.
Mayonnaise - 1.5 - 2 tbsp.
Salt, ground black pepper - to taste.
Take green onions and wash thoroughly under running water, if necessary, peel and let the water drain. Cut green onions into small rings.
Wash the dill thoroughly, let it drain and chop finely.
Hard boil, remove the shell and cut into cubes. Add to salad bowl with chopped greens.
Wash the cucumber, peel, cut into small cubes and put in a salad bowl.
Salt the whole mixture to taste, add black ground pepper, again according to your taste, and season with mayonnaise.
By the way, mayonnaise is an excellent sauce for fresh herbs.
Ready green onion and egg salad put on plates, you can decorate with parsley leaves or dill sprigs and serve.
According to nutritionists, a chicken egg that has undergone heat treatment is more useful for a person. Raw eggs are poorly digested and can be dangerous. A boiled egg is more easily absorbed by the body, despite the persistent opinion about the usefulness of a raw egg.
The egg contains many valuable proteins and fats, it contains a number of vitamins - A, B, B6, E and D. The yolk is the richest in vitamins, it also contains calcium, iron, potassium, phosphorus, as well as trace elements such as iodine , cobalt and copper. Due to the optimal ratio of metals, trace elements and proteins, a boiled chicken egg is a good tool in the treatment of alimentary anemia. The phosphorus contained in the egg, in combination with other components, has a positive effect on the nervous system. A chicken egg contains a sufficient amount of lecithin, which has the ability to prevent the deposition of cholesterol on the walls of blood vessels. Although there is also cholesterol in the egg, the percentage of lecithin in the egg is about 10%, and cholesterol is only 1.5-2%.
My today's recipe will not be too intricate or complicated. It will be light - both in taste and in terms of the cooking process, it will be fresh and very bright. You probably already guessed what I want to offer you: a salad of boiled eggs and green onions, with cucumber and mayonnaise.
This is a very famous dish, it starts to be prepared in early spring, as soon as juicy fresh cucumbers and pleasing to the eye and green onions full of vitamins appear on sale, and they finish closer to autumn. That is why it is also called spring salad with green onions and eggs.
And also because it's just an explosion of freshness, some amazing alloy of lightness, enthusiasm and good mood. As I said, the recipe for salad with green onions and eggs is very simple and affordable, making it a pleasure. If this dish is not yet in your cookbook, I will be happy to tell you how to make a salad with green onions, eggs and cucumbers.
Ingredients:
Hard-boil the eggs so that both the protein and the yolk become hard. Cool, clean and cut into cubes with a side of 0.5-0.7 cm.
We also cut the cucumber into cubes, while trying to make them come out the same size as when cutting eggs. In this case, the finished salad will look neater and, as a result, more appetizing.
We cut green onions.
And do not forget about the rest of the greens - dill and parsley.
We combine eggs, cucumbers, onions and herbs.
Now it's time for refueling. It seems to me that sour cream would be the best choice for this salad - it has a delicate taste that will only emphasize the taste of other products. But I know that many people love this salad with green onions and egg and cucumber with mayonnaise - well, well - that's their right. But then I advise you not to buy mayonnaise, but to cook it yourself - it will not only be tastier, but also healthier.
Now we just have to mix the salad with green onions and egg and cucumber and add salt to taste (you can also black pepper if you like it).
I usually buy sour cream in the market, from a familiar thrush - quite fatty and certainly fresh, without sourness. The taste of the dressing matters a lot to this salad, so don't compromise, only use good quality sour cream. If you chose mayonnaise instead of sour cream, the same advice can be applied to him.
This salad with green onions and egg and cucumber does not like to “stand” for a long time, that is, you should not prepare it in advance, because the cucumbers can release juice and your dish will lose all its attractiveness. But you can prepare the ingredients in a few hours - wash vegetables and herbs, boil eggs and chop everything, and then hide in the refrigerator. And immediately before serving, the salad should be seasoned with sour cream.
Hello, friends! Today's topic is salads with green onions. These are vitamin salads that will keep you in good shape in the spring, when our body is experiencing beriberi. For their preparation, you will not spend a lot of time and effort, but recharge your energy and health. There will be a lot of salad recipes today, so I recommend bookmarking this page, and we will start without a long introduction. So: