Salmon, like any other type of red fish, is a useful and tasty component for any dish. Back in the reign of Tsar Ivan the Terrible, the fish of the salmon family was a welcome guest on the royal table.

Times have changed, but red fish is still highly valued. First, for the bright taste, dense structure and satiety. Secondly, we eat fish with pleasure, because we know that it is useful. This statement is especially true of the marine fish.

If you eat 150 grams of red fish cooked in any way, then provide yourself with a daily portion of magnesium, potassium, saturate your body with calcium and sodium, and also allow you to get essential fatty acids to your body mass.

The basic principle of making such a salad is to lay out the components in layers one after another, lubricating the ingredients with a juicy dressing.

Salad layered with salmon - preparation of products and dishes

What products do you need besides salmon for making salad in layers? Firstly, they should be well combined with honey to their taste, and secondly, according to their structure. You can use almost all vegetables (starchy - only boiled), grated on them or cut into small cubes, other varieties of fish and seafood, leafy vegetables (cabbage, salads) finely chopped. Also, the taste of the salad is decorated with sour fruits (green apples, green grapes), pickled vegetables (cucumbers, capers, olives), cheeses (soft and hard varieties).

Do not use meat, chicken, peas (can disrupt the harmony of taste), sugary sweet fruits, dried fruits.

How to serve salad in layers of salmon? Since the dish turns out beautiful, it is best to lay it out in a deep glass dish or on a wide flat plate. If you are planning a buffet table, then a good idea is to lay out the salad in layers of salmon in glass wide bowls.

Recipe 1: Salad layered with salmon under a fur coat of vegetables

The fish under the vegetable coat is tasty, nourishing and healthy. For this salad, you will need Korean grater as an auxiliary tool. Vegetables grated in this way will create an “interesting” taste effect.

Ingredients Required:

• Salted salmon fillet - 240 gr.
• Onion - 1 pc.
• Carrots - 2 pcs.
• Potatoes - 2 pcs.
• Beets - 1 pc.
• Egg - 2 pcs.
• For the marinade: 1 tbsp. vinegar + 1 tsp Sahara
• For sauce: Matson, mayonnaise, 2 garlic cloves

Cooking method:

Put boiled vegetables and eggs. Egg boil for 8 minutes after boiling, then pour with cold water and clean. Separate the yolks and proteins from each other, grate them. Carrots and potatoes should be boiled for 13 minutes after boiling, beets - 30-40 minutes (the degree of readiness is checked with a toothpick). With vegetables, remove the skin and rub them on a grater with long strips.

Make the sauce. Mix the ingredients, squeeze garlic through the press.

Picked onion pickled in vinegar for 10 minutes.

Cut fish into small cubes.

The first layer of salad - potatoes, smeared with sauce.

The second layer is fish. Spit onion on salmon and grease it with dressing.

The third layer - carrots, grease it with dressing.

The fourth layer is egg white, the fifth is beets. Brush the beetroot with the remaining sauce and tuck in the yolk.

A layered salad with salmon should be brewed for at least 2 hours so that the layers are soaked with dressing.

Recipe 2: Puff Salad with Cheese Salmon

This salad is not so many layers, but the taste extravaganza is provided through the use of several varieties of cheese. Pay attention to the preparation of refills. Since both cheese and fish are quite fatty, there should be no mayonnaise in the dressing. Take a low-fat yogurt or yogurt.

Ingredients Required:

• Feta cheese - 180 gr.
• Hard cheese - 170 gr.
• Suluguni cheese - 190 gr.
• Melted cheese - 2 pcs.
• Salted salmon - 230 gr.
• Egg - 4 pcs.
• Yogurt
• Fresh dill
• 1 yolk

Cooking method:

Prepare the sauce: blend the yolk, yogurt and chopped dill in a blender. You can not salt the sauce, since all the ingredients contain enough salt.

Suluguni, hard cheese and melted grate on a medium grater. Fet cut into large cubes.

Fish cut into strips.

Boil the egg for 8 minutes after boiling, separate the white from the yolk and grate it.

The first layer of lettuce is half the protein. Grease the layer with dressing. The second layer is Feta cheese. The third layer is fish, dressing. The fourth layer is melted cheese, sauce, half of yolk, dressing. The fifth layer is suluguni, protein, sauce. Sprinkle the salad with hard cheese, brush with the remaining sauce and tuck yolk.

Recipe 3: Puff Salad with Salmon with Fruit

Salty fish is absolutely not combined with sweet fruit, but sour apple and tart pineapple will create an amazing combination of flavors. Salad puff with salmon and fruit is very easy.

Ingredients Required:

• Carrots - 2 pcs.
• Salmon - 230 gr.
• Sour apple - 1 pc.
• Fresh pineapple - ½ pcs.
• Potatoes - 2 pcs.
• Cream - 45 ml
• Matsoni 50 gr.
• Fresh parsley
• Nutmeg

Cooking method:

Mix the chopped parsley with cream and matsoni, add nutmeg.

Boil potatoes and carrots. Vegetables cool and grate.

With an apple, remove the skin and rub on a coarse grater.

Peel the pineapple and cut it into thin, small slices.

Salted fish cut into thin strips.

The first layer - potatoes, grease with sauce.

The second layer is an apple, sauce.

The third - fish, pineapple, sauce.

The final layer is carrots.

Salad carefully smear dressing.

Recipe 4: Layered Salad with Salmon and Pear

Did you know that avocado is considered one of the varieties of pear? This green fruit (or vegetable) has a pleasant fresh taste, and therefore its combination with salted red fish is advantageous. In addition to avocado pears, you will need a fresh cucumber, tomato and hard Parmesan cheese.

Ingredients Required:

• Salmon - 260 gr.
• Cucumber - 2 pcs.
• Avocado - 2 pcs.
• Tomato - 2 pcs.
• Parmesan - 145 gr.
• Yogurt
• Cream - 50 ml
• Fresh basil

Cooking method:

Salad is cooked very quickly, as the vegetables do not require a long preliminary preparation. Scald the tomatoes with hot water and remove the skin from them, cut into slices. With a cucumber peel off the skin, grate.

Remove the avocado from the peel and cut into cubes.

Cheese grate on a fine grater.

Cut the fish into small cubes.

Mix the ingredients for the sauce by adding chopped basil.

The first layer is avocado sauce. The second layer is a tomato, sauce. Then - salmon, dressing, cucumber, sauce. Sprinkle the salad with Parmesan.

Recipe 5: Puff salad with salmon and cabbage

This salad will have a bright crisp taste due to the presence of cabbage and cucumber among the ingredients. It is best to use "peking" for the dish, it is very gentle and light.

Ingredients Required:

• Salmon - 260 gr.
• Shrimp meat - 180 gr.
• Fresh cucumbers - 2 pcs.
• Chinese cabbage - 200 gr.
• Tomatoes - 2 pcs.
• Hard cheese - 100 gr.
• Fresh green onions
• Yogurt
• Mayonnaise

Cooking method:

Mix yogurt with a small amount of mayonnaise, add chopped onion - this is a dressing for puff salad.

Tomatoes and cucumbers wash and cut into cubes.

Cut the fish into small pieces.

Cabbage finely shred.

Cheese rub.

We spread the salad: cabbage, dressing, fish, cucumber, dressing, shrimp, tomatoes, dressing, cheese.

Layered salad is like a cake - it will be tastier if you let it brew. After an hour or two after cooking, the dish will only taste better.

One of the features of salad with layers of salmon is the choice of the correct dressing. The fact is that the fish is quite fatty and if the sauce is mayonnaise, then the dish will be “heavy” and overly high in calories. Learn how to make delicious and healthy refills yourself. Take yoghurt (classic, no sugar and additives), kefir, matsoni, some cream, sour cream or mayonnaise, mix in any proportions, add nuts, greens, mustard powder, oregano, basil and nutmeg.

Salad with salmon is always an exquisite look, noble taste and of course the original presentation. Moreover, this fish is combined with many products, whether it be vegetables, eggs and even fruit. Salads with salmon on your table will talk about well-being and generosity.

As it is known, salmon belongs to the salmon family. Trout, chum salmon, pink salmon, salmon and salmon are almost identical in taste, and only avid fishermen can distinguish these fish by their appearance. Although each of these individuals are very healthy and nutritious. In addition to vitamin B6 and B12, even a small piece of salmon contains a daily dose of vitamin D.

As a rule, salted salmon is used in salads. And it is best to use lightly salted home-made salmon in salads, especially since you will have no difficulty in cooking it. In order to cook the salmon, it is necessary to clean it of bones and skin, mix well with salt and pepper, put it in a container and put it in the refrigerator for 16 hours. So you get salted salmon for salads, fresh, tasty, and most importantly does not contain chemicals.

How to cook a salad with salmon - 15 varieties

This salad is not just beautiful, but incredibly delicious. Moreover, to prepare this masterpiece does not necessarily have exceptional culinary skills.

Ingredients:

• Salmon - 200 g
• Potatoes - 2 pcs.
• Eggs - 2 pcs.
• Green onions
• Carrots - 1 pc.

Cooking:

Boil carrots, potatoes, eggs. After complete cooling, clean. Eggs finely chopped. Carrots and potatoes stew on a fine grater. Salmon chop into small cubes.

On the dish, where our salad will be, you can lay a lettuce leaf, and already on it lay out our salad in the following sequence.

1. Potatoes
2. Mayonnaise
3. Salmon
4. Mayonnaise
5. Green onions
6. Mayonnaise Eggs
7. Carrot
8. Green onions.

This salad can be prepared during the diet as a snack. It is very light in execution, juicy and satisfying to the taste, and most importantly there are not many calories in it.

Ingredients:

• Tomato - 1 pc.
• Cucumber - 1 pc.
• Salmon - 250 g
• Mixed Salads
• Dijon cereal mustard - 1 tbsp. l
• Honey - 1 tbsp. l
• Soy sauce - 1 tbsp. l
• Olive oil - 50 g.

Cooking:

Vegetables and leaves wash my salad and dry. Lettuce leaves narvem in small pieces. Cucumber and tomato cut into cubes. Salmon cleaned of bones and scales and cut into squares. Fish fry in olive oil. For the sauce, mix honey, soy sauce and mustard. On the lettuce leaves lay fish, vegetables and pour the sauce.

Enjoy your meal.

This salad is different from all the others not only in an interesting form, but also in an incredible taste. It is easy to prepare, and the composition does not require special cash investments.

Ingredients:

• Apple - 1 pc.
• Salmon - 200g
• Eggs - 4 pcs.
• Potatoes - 4 pcs.
• Cheese hard varieties.

Cooking:

To make the salad in the shape of a heart, you can take a regular baking dish in which to assemble a dish.

Boil potatoes and eggs.

First lay out grated potatoes on a coarse grater. Pour mayonnaise. As the next layer, we will cut the salmon into small pieces, mix it with mayonnaise. Then we will cut the eggs into small cubes, put them on the fish and also make it thin with mayonnaise. We shake an apple, we will mix it with mayonnaise. The last layer is finely grated cheese. Decorate the salad.

Olivier is the one that has been familiar to us since childhood, which each of us has tried an incredible number of times, the salad without which no celebration can be done, that salad recipes of which are just as many as families in our country. And so, meet another salad recipe now with salted salmon.

Ingredients:

• Potatoes - 3 pcs.
• Carrots - 2 pcs.
• Salmon - 250 g
• Eggs - 5 pcs.
• Gherkins - 150 g

Cooking:

Traditionally, we begin to prepare a salad with the preparation of ingredients. Boil carrots, potatoes and eggs until tender. After complete cooling, release from the skin and cut into cubes. The smoother the pieces of all the ingredients in size, the tastier our salad will be. Fish peel and cut into cubes. Cucumbers cut into small pieces.

Due to the fish and gherkins salad can get salty. For those who are not supporters of salty dishes, it is possible to suggest replacing gherkins with ordinary, fresh cucumbers.

All the ingredients are mixed and seasoned with mayonnaise. Enjoy your meal.

Snacks, where grits are found as one ingredient, are very hearty and tasty. In addition to the fact that such salads can replace your entire dinner, you can use them as main dishes and during a diet.

Ingredients:

• Eggs - 3 pcs.
• Rice - 200 g
• Cucumber - 1 pc.
• Canned corn - 1 can.
• Salmon - 200 g

Cooking:

Eggs and rice must be boiled. Cucumber, fish and eggs cut into cubes. All the ingredients are mixed and seasoned with mayonnaise. Let`s decorate salad at will with greens.

Enjoy your meal.

This salad is prepared in just a matter of minutes, and in about the same time it is eaten away by both guests and household members for both cheeks. After all, it is so tasty that you will lick your fingers.

Ingredients:

• Salmon - 250 g
• Eggs - 4 pcs.
• Tomatoes - 3 tons.
• Hard cheese - 250 g

Cooking:

Salted salmon cut into cubes. Boiled eggs, clean. Squirrels cut into small pieces. You can rub on a coarse grater. Egg yolks separately on a fine grater. Cut the tomato into small cubes. Cheese three on a coarse grater. Now lay out the layers, each of which promazyvaya mayonnaise.

1. Salmon
2. Protein
3. A tomato
4. Yolk

Enjoy your meal.

This fish salad will certainly take pride of place in your piggy bank of your signature dishes. It is easy to prepare and very tasty.

Ingredients:

• Hard cheese - 200 g
• Salted salmon - 150 g
• Potatoes - 3 pcs.
• Hard cheese - 150 g
• A pack of crab sticks
• Eggs - 3 pcs.

Cooking:

Eggs and potatoes must be boiled. Potatoes grate on a fine grater and lay out as the first layer.

To keep the potatoes dry, mix it with mayonnaise. So, the salad will be more juicier.

Stir the eggs on a fine grater and lay out as a second layer, smear with mayonnaise.

Crab sticks cut into cubes and lay out next, of course, missed by mayonnaise. Then we will rub cheese on a fine grater and grease with mayonnaise. Next, lay out another layer of crab sticks with mayonnaise. Our salad will be finished with pieces of salmon.

Enjoy your meal.

Caesar Salad is a classic example of how a simple salad with a minimal number of ingredients can become a popular dish. Of course, traditionally this salad is cooked with chicken, but for those who are not afraid to try something new, and come up with alternative options, and here is one such example.

Ingredients:

• White bread - 2 pieces
• Sema - 250 g
• Salad leaves
• Parmesan
• Hard Cheese
• Garlic
• Lemon
• Cherry - 500g

Cooking:

First of all, it is necessary to bake crackers for this, mix the butter with 2 cloves of garlic and sprinkle the pieces of bread and bake them in the oven.

Now lightly salted salmon cut into cubes. Cherry tomatoes cut in half. Lettuce leaves Romain wash and dry. Tear into small pieces.

Now mix 2 yolks, a few cloves of garlic, 10 ml of vinegar, juice of 1 lemon, 40 ml of Dijon mustard, olive oil 150 ml, 50 g of parmesan, salt and pepper to taste. All mix and pour sauce salad. Top cheese on a fine grater.

This salad is very easy and, both in cooking and in calories.

Ingredients:

• Cucumbers - 1 pc.
• Quail eggs - 7 pcs.
• Sour cream
• Salmon - 150 g

Cooking:

Cucumber cut into small pieces. Salmon chop into cubes. Quail eggs cut into quarters. Greens are chop chop. All mix and fill with sour cream.

This salad is perfect for the holiday table. Caviar and salmon, already talking about the royal combination, and therefore make special efforts to the dish turned out incredibly attractive.

Ingredients:

• Salmon - 150 g
• Eggs - 4 pcs.
• Onions - 1 pc.
• Red caviar - 150 g
• Rice - 300 g

Cooking:

Boil rice. Boil eggs hard-boiled, peel and cut into cubes. Salmon cut into cubes. Chop onions and marinate.

In order for the bitterness of the onions not to interrupt the taste of the salad, it is necessary to marinate it. To do this, pour boiling water onions, add a teaspoon of sugar and vinegar. Leave for half an hour.

Greens finely chop all the ingredients mixed with mayonnaise. Put the red caviar on top.

It is better to cook such a salad immediately on a large dish, because it will certainly please everyone without exception.

Ingredients:

• Smoked salmon - 200 g
• Crab sticks - 500 g
• Boiled rice - 150 g
• Carrots - 4 pcs.
• Curd cheese - 100 g
• Eggs - 8pcs.
• Mayonnaise
• Sour cream

Cooking:

The dish is covered with food wrap a cross to the cross so that it is easy to turn the salad over. The film is covered with plates of smoked red fish. Fish grease sauce. For the sauce it is not necessary to mix cheese, sour cream and mayonnaise. Boiled hard-boiled eggs should be cut into cubes and well greased with sauce. Crab sticks shake on a fine grater and lay out the next layer. Again grease sauce. Boil carrots, brush and rub on a coarse grater. Lubricate the sauce. Put the boiled rice as the last sauce. Now gently turn the salad on a flat dish.

Enjoy your meal.

Such an interesting combination will be surely appreciated by those who lack the brightness of dishes in familiar dishes.

Ingredients:

• Salmon - 200 g
• Olives without stones - 100 g
• Iceberg lettuce
• Curd cheese - 100 g
• Dijon mustard - 40 ml
• Grapefruit - 1 pc.

Cooking:

Salmon and cheese cut into cubes. Grapefruit cut clean and chop the flesh into cubes. Green chop into small pieces. To prepare the sauce, mix mustard and olive oil in equal quantities. Mix all the ingredients and pour sauce.

The noble name of the salad already speaks for itself. It can be prepared even for the most important holiday. The composition of the salad is simple, all products can be found in any store.

Ingredients:

• Eggs - 3 pcs.
• Salmon - 200 g
• Cucumber - 1 pc.
• Carrots - 1 pc.
• Potatoes - 2 pcs.
• Green onions - 1 bunch.

Cooking:

Boil potatoes, carrots and eggs. After complete cooling, peel and dice. Cucumber and salmon also cut into cubes. Green onion crayon chopped. All the ingredients are mixed and seasoned with mayonnaise. Another cooking option is layering the salad. To do this, lay out the ingredients in the following sequence

1. Potatoes
2. Salmon
3. Carrot

Each layer we add mayonnaise.

You can decorate the salad with yolk and rosettes of red fish.

Boyarsky salad has one important feature - it is never enough. The thing is, it's so delicious that it flies away in just a few minutes.

Ingredients:

• Salted salmon - 300-400 g
• Beijing cabbage - 1 forks
• Eggs - 4 pcs.
• Fresh cucumber - 3 pcs.
• Mayonnaise

Cooking:

First, boil the hard boiled eggs. Clean and cut them into cubes. Salmon peeled and bones, cut into cubes. We will poke the cabbage into small pieces. Cucumber cut into strips.

Putting salad layers:

1. Cabbage
2. Salmon
3. Cucumbers
4. Eggs

Each layer must be well smeared with mayonnaise.

To make the salad more juicy, mix the mayonnaise with sour cream in equal amounts.

To prepare this snack you do not need any special culinary abilities or exotic products. Just a desire to eat tasty enough.

Ingredients:

• Salted salmon - 200 g
• Suluguni - 150 g
• Olives - 10 pcs.
• Cucumber - 1 pc.
• Tomato - 1 pc.

Cooking:

First of all, the dish of the dish, which will be our appetizer with lettuce leaves.

Then cut all the ingredients into cubes. Mix 50 ml of olive oil with the juice of half a lemon, mix well with a whisk until a homogeneous mass of yellow. Cut the olives in half.

Before we talk about salmon salads, remember how salmon is useful. So, did you know that only 115 grams of salmon provides our body with a daily dose of vitamin D? This same piece of fish contains half the necessary daily intake of B12, niacin and selenium, and salmon is an excellent source of vitamin B6 and magnesium. That is why salmon salads are recommended even by nutritionists. In addition to salmon salads, you can always show your culinary skills - salmon salad recipes are plentiful, choose any. Well, for our part, we will bring to your attention several salmon salad recipes, with which you can easily surprise both home and guests.

This salmon salad is cooked very quickly and easily! For its preparation we will need: 500 grams of salmon, either boiled or slightly fried, but cooled to room temperature; 2 celery stalks that need to be finely chopped; a half of the head of a red onion, which should also be chopped; juice from one lemon; 1 tablespoon of olive oil; 2 tablespoons finely chopped fresh dill; salt and freshly ground pepper.

Salad preparation: put salmon in a separate bowl. Mix celery, red onion, lemon juice, olive oil and fresh dill into another bowl. Carefully pour the contents into a plate of salmon. To taste you can add salt and pepper. Put the prepared salmon salad in the fridge for 30 minutes to cool. Serve the dish should be for 4 servings, add a slice of lemon to each.

Salmon Salad Layered

This salad looks like a birthday cake and looks like a big and very tasty roll. Like all lovers of Chinese cuisine. For its preparation, you will need a glass of rice, 200 grams of salted salmon, one avocado, a quarter cup of sesame, soft cottage cheese, a sheet of dried sea kale for roll.

• Step 1. Boil the rice in lightly salted water until tender.
• Step 2. Cut the salmon into slices.
• Step 3. Peel and remove the avocado, cut it into thin slices.
• Step 4. Cut a circle from the layer of dried cabbage, this will be the base of the lettuce.
• Step 5. Spread the salad in layers, repeating each twice. So, boiled rice - slices of avocado - salmon. Next, repeat the layers, the final layer should be salmon. We coat each layer with soft curd cheese.
• Step 6. Decorate the salad with sesame seeds.

Salmon salad with cucumber and red caviar is an indispensable component of good seafood restaurants.  Ingredients: boiled salmon; 2 hard-boiled eggs; a tablespoon of red caviar, 1 fresh peeled cucumber, diced; 2 tablespoons of green peas; chopped onion; 4-5 tablespoons of mayonnaise; salt; half a lemon, from which you need to squeeze the juice.

Preparation of salmon salad: in a large bowl, mix the chopped salmon with the egg. In another bowl pour the cucumber, onion and mayonnaise. Add seasoning to taste and mix thoroughly. Next, pour salmon with eggs with the resulting mass and add lemon juice, then with hands or with the help of a form we form the desired appearance and decorate with greens.

Salmon and Potato Salad

The recipe for salmon and potato salad will bring a lot of pleasant sensations even to true gourmets.  Ingredients: 200 grams of potatoes; half green apple; 2 tablespoons of low fat mayonnaise; 1 tablespoon of white vinegar; 1 teaspoon of lemon juice and mustard, 1/2 teaspoon of dried dill; a pinch of black pepper; 6 leaves of green lettuce; a piece of salted salmon.

Boil the potatoes, peel the apple, remove the packing salmon, wash the onions, cut all the food into small pieces. Mix mayonnaise, vinegar, lemon juice, mustard, dill and pepper in another dish. Add to salmon and other products, mix and let the salad stand for 10-15 minutes so that it is soaked with dressing. Everything, wholesome and nutritious salmon salad is ready.

Very tasty salad, which is especially good in summer, when fresh vegetables are on our tables. You will need boiled salmon (200-300 gr), 2-3 radishes, fresh cucumber, any greens, a bag of Provencal herbs and savory yogurt for dressing. What a salad looks like, you can see for yourself in the photo, all is elementary cut, season with yogurt, sprinkle with herbs (for men you can pepper) and serve.

Salmon and Grapefruit Salad Thai Delicacy

If sprouted seeds are sold in your stores, you can perfectly combine them in a salad with salted salmon. Plus the slices of the grayfruit, which will give the salad an amazing look and unusual taste. So, salted salmon - 200 grams, one grapefruit, a jar of germinated grains, for example, wheat, greens of choice. Cut the salmon into thin strips, clean the grapefruit until the pulp, rinse the seeds and greens well and mix as shown in the photo. For dressing, mix two tablespoons of vegetable oil with the juice of a couple of grapefruit slices.

Salad with salmon, avocado, cucumber and apple

This salad with salmon is interesting by the variety of components of the salad, which emphasize and emphasize the taste of salmon. A large amount of salad should be done in a salad bowl, and if you are two or four, you can cook right in the vegetable boat. To make a salad (for two) you need 200 grams of salmon (boiled, baked or canned), a big avocado, a small cucumber, half a green apple, and lettuce leaves. From the avocado with a spoon, take out the pulp, cucumber and apple, cut into cubes, salmon mnevom fork, handful of lettuce small tear, we combine everything, salt, lightly grease with mayonnaise or vegetable oil and spread in a salad bowl or boat, as in the photo.

Salad with salted salmon, tomatoes and prunes

The combination of salmon in a salad, along with tomatoes and prunes, allows you to get in one dish a whole range of different taste sensations. For this salad of salmon are needed: salted salmon, 200 grams, cherry tomatoes - 6 pieces, prune berries - 6 pcs, lettuce leaves (you can mix lettuce) - 100 grams, savory natural yogurt, sour cream or olive oil as a dressing (100 gr ).

We begin to cook: cut the salmon for salad into thin slices, cherry - in half. Remove prunes from prunes, if the berries are small, leave them whole, if large, cut into 2-3 pieces. Combine all the ingredients of the salad together, salt, mix. Choose a dressing that you like best; the main thing is that it does not interrupt tastes, therefore, for a given salmon salad, it is better to prefer natural savory yoghurt, low-fat sour cream, and olive oil.

Salad "Tsarsky" with salmon, shrimps and pineapple

The combination in the salad of such delicacies as salmon, shrimp and pineapple can be confidently called royal.  Ingredients: 200 grams of salted salmon, 100 grams of shrimp, 100 gr. mushrooms, one fresh cucumber, one tomato, pineapple, one onion, lemon, 2 cloves of garlic, 2 tablespoons of dry white wine, 2 tbsp. l red caviar, low-fat sour cream.

Directly recipe. Mushrooms with onions lightly fry in sunflower oil until golden brown. Boil shrimp, peel. Make the sauce - peel the tomato and mash, add there white wine, crushed garlic, two tablespoons of lemon juice. Next, dice cut the salad products - salmon, shrimp and cucumber. Products combine with dressing, add mushrooms and onions, mix, put in a salad bowl. Thinly cut the pineapple, literally petals, put them on top of our salmon salad and pour over all the sour cream. The final touch is red caviar on top of our salad.

Salmon Starfish Salad

This salad of salmon is not only very tasty, but also very attractive in appearance.  So, ingredients: 200 g salmon, the same amount of hard cheese, 4 boiled potatoes, 3 small boiled carrots, 3 boiled eggs, 1 fresh cucumber, mayonnaise, salt. As decorations, you can take corn, olives, crab sticks, greens, and caviar.

Salmon salad preparation: cheese, potatoes, eggs, grate on a medium grater, grate carrots and mix with mayonnaise. Then you can do in two ways. The first way for a salad with salmon is to shift everything and put it on a wide dish in the form of a starfish, put thin slices of salmon on top. The second is to lay out the components of the salad in layers (in order of priority - potatoes, cheese, small pieces of salmon, eggs, cucumber), then again decorate with salmon. Next, decorate the salad at your discretion.

Salmon Salad with Egg and Capers

Another remarkable salad in which salted salmon is separated eggs, capers and French mustard. 150 gr. salmon you need two eggs, boiled "in the bag", the leaves of any salad, one fresh cucumber, one tomato, a tablespoon of French mustard, a tablespoon of capers and vegetable oil. Salmon cut into thin strips, cucumbers and tomatoes with slices, eggs into 4 parts, mix with salad, add capers, mustard, a spoonful of butter and stir again. Gourmets will be delighted.

for
  Regina Raitova

On any holiday table there are always several types of salads: meat, vegetable, fish ... Red fish always looks solid on any table and is suitable for any holiday. A salad with red fish is not only extremely tasty, but also surprisingly beautiful!

In modern culinary, there are about 100 recipes for salads with red fish. Such a variety of dishes is provided, first of all, by different types of red fish. There are salads from salmon, salmon, pink salmon, teshi, trout, etc.

Very often, people choose red fish as an ingredient for salad, as it has not only unique taste properties, but also a pleasant and unusual color. It is easy to make decorations from red fish, as it is already in itself a “bright highlight” of the dish.

Red fish is a very useful product. It contains essential for the heart omega-3 fatty acids.

For salad, you can use not only different types of red fish, but also various types of its preparation. Salads are created with boiled, salted, smoked, lightly salted fish, etc.

Another positive quality of red fish salad is its low calorie content. By itself, fish is a dietary product, in comparison even with ordinary beef meat, and if it is cooked with vegetables, then no girl who watches her figure will refuse such a dish.

It is worth noting that red fish is fairly easy to prepare. Unlike the same herring, it is easier to peel off bones and scales.

Consider one of the most popular salads with red fish.

How to cook a salad with red fish - 15 varieties

Layered salad with salmon is a very tasty and unusual dish. For different holidays it can be issued in any form: heart, cake, circle, square, star, and more. It all depends on the mold you choose.

Ingredients:

• Salmon - 500 gr.
• Boiled potatoes - 4-5 pcs.
• Eggs - 4 pcs.
• Green apple - 1 pc.
• Grated hard cheese - 150 gr.
• Mayonnaise

Cooking:

It is necessary to choose a baking dish in which the salad will be created. There can be everything that your imagination will tell.

The first layer is potato. It is necessary to grate potatoes on a coarse grater and evenly distribute it over the entire surface. Then you need to gently palm flatten a layer of potatoes and cover it with a thin layer of mayonnaise.

The second layer is red fish. Salmon must be cut into small pieces and put on top of the potatoes. And again cover with a thin layer of mayonnaise.

The third layer is boiled eggs. It is necessary to grate eggs on a coarse grater and also distribute them in an even layer over the surface, then covering them with a layer of mayonnaise.

The fourth layer is an apple. An apple can be peeled or rubbed along with the peel on top of a layer of eggs. Cover again with a thin layer of mayonnaise.

It is believed that by eating the peel of apples, you can protect yourself from various types of cancer, because it contains a large amount of vitamins and fiber.

The last layer is grated cheese. They evenly sprinkle the surface of the salad, slightly pressed down with his hand.

On top of the puff salad you can make a decoration from the red fish itself, or from other vegetables - tomatoes, cucumbers, peppers, etc.

Salmon salad can be created by adding different ingredients. For such salads it is better to choose salted salmon.

Ingredients:

• Salmon - 100 gr.
• Cherry - 16 pcs.
• Quail eggs - 8 pcs.
• Parsley - 15 gr.
• Iceberg Salad - 1 pc.
• Lemon juice - 1 tbsp.
• Olive oil - 4 tbsp.
• Salt - to taste
• Ground black pepper - to taste

Cooking:

Quail eggs should be boiled in boiling water for 3-4 minutes, then dipped in cold water, as with chicken. The salad should be washed and cut into small pieces, then dried on a napkin. After the eggs have cooled, they must be peeled and cut in half.

Cherry tomatoes after washing must be cut into 4 pieces, salted. Wash the parsley and dry.

To prepare the sauce you need to whip lemon juice, olive oil and parsley with salt and pepper. This can be done in a blender, bringing the consistency to a homogeneous mass.

Then you need to slide a salad on a flat plate, cut the salmon into slices and lay out on top. Add cherry tomatoes and quail eggs.

The salad is ready, but before serving you must pour it with the sauce made earlier.

Salmon is a very healthy fish and very tasty. It supports the human kidneys, brain and cardiovascular system thanks to Omega-3 fats. And the salad from this fish turns out simply unique.

Ingredients:

• Salmon fillet - 120 gr.
• Tomatoes - 1-2 pcs.
• Cucumbers - 1-2 pcs.
• Salad leaves - 50 gr.
• Spice
• For the sauce:
• Olive oil - 30 gr.
• Rice Vinegar - 30 gr.
• Soy sauce - 10 gr.
• Ginger - to taste

Cooking:

First you need to marinate the salmon. You need to cut it into small pieces, add parsley, finely chopped, salt, pepper, a little lemon peel and olive oil. All this mix and leave on the pickle for 5-10 minus.

While the salmon is pickled, you can make the sauce. In a deep bowl you need to pour 30 grams. rice vinegar and 10 oz. soy sauce. Add a teaspoon of caster sugar. After mixing all this, you need to add a little ginger.

Now you need to cook the main salad. It is necessary to pick some lettuce leaves with your hands, cut the cucumber and tomato.

By this time, the salmon had already been marinated. It should be planted on skewers and, sent to the pan, fry in olive oil until the amber crust.

Between pieces of salmon, you can strung bay leaf, soaked beforehand. This will give the salmon an amazing taste.

Put the salad on a flat plate and put salmon skewers next to it nicely.

Delicious and easy salad with salmon is ready!

Everyone knows, and most simply adore Caesar salad. But few know about the recipe for "Caesar" with smoked salmon.

Ingredients:

• Smoked salmon - 120 gr.
• Bread - 4 pieces
• Eggs - 4 pcs.
• Olive mayonnaise - 50 ml.
• Lemon juice - 3 tbsp.
• Olive oil - 2 tbsp.
• Garlic - 1 clove
• Romen salad - 2 pcs.
• Almond - 0.5 tbsp.
• Carrots - 3 pcs.
• Parmesan cheese - 100 gr.
• Basil - to taste

Cooking:

Boil hard-boiled eggs, press garlic through a press, chop Romain salad and cut carrots thinly. Grate parmesan with large chips and chop the salmon into strips.

A little dried bread (toaster, oven), cut it into cubes 1x1 cm. Cut cooled eggs into slices, after cleansing.

In a deep bowl, beat the mayonnaise with olive oil, garlic, lemon juice, salt and pepper. Add carrots, almonds, basil, salad and mix thoroughly.

Arrange on plates, sprinkle parmesan on top and lay out eggs and salmon.

Smoked salmon's favorite "Caesar" is ready to eat!

Pink salmon is considered the cheapest of all types of red fish, but it has a unique taste. Salad of pink salmon will decorate any holiday table.

Ingredients:

• Pink salmon - 500 gr.
• Onions - 2-3 pcs.
• Pasta - 150 gr.
• Pickled cucumbers - 2-3 pcs.
• Dill - 10 gr.
• Salt - to taste

Cooking:

Add a pinch of salt to the boiling water. Boil a pink salmon, after cutting it into pieces and adding dill.

Fry the onion in olive oil. Boil the pasta in salted water and let them cool.

Clean the pink salmon, free from bones and skin and chop finely. Finely chopped pickled cucumbers.

In a deep bowl, put the cooled pasta, pink salmon, cucumbers and fried onions on top. All this mayonnaise and mix. Add green dill.

This salad is very light and fast. Enjoy your meal!

Many do not know that you can add pink salmon to the famous Mimosa salad. Here you will need canned pink salmon in its own juice.

Ingredients:

• Pink salmon - 200 g
• Eggs - 5 pcs.
• Potatoes - 3 pcs.
• Carrots - 2 pcs.
• Mayonnaise - 100 gr.
• Salt - to taste

Cooking:

It is necessary to boil the eggs, peel and divide into yolks and white.

The first layer will be pink. It is necessary to knead and, laid out in a plate, fluff mayonnaise.

Squirrels need to grate and spread on the fish, then grease with mayonnaise and salt.

Boil potatoes, grate on a coarse grater, put in a salad bowl, also fluff with mayonnaise and salt.

Do the same with carrots: grate, smear with mayonnaise and salt. Rub the egg yolks over the carrots.

The last stage - put in the refrigerator for 3-4 hours to soak.

Trout is probably the most beautiful red fish. It has a bright amber shade and unforgettable taste. For this salad, lightly salted trout is needed.

Ingredients:

• Beijing cabbage - ½ head
• Shrimp - 500 gr.
• Trout - 200 gr.
• Pineapple (canned) - 200 gr.
• Cucumber - 1 pc.
• Lemon juice - 2 tbsp.
• Hard cheese - 100 gr.
• Greens - to taste
• Mayonnaise - to taste

Cooking:

Thaw shrimps and peel (if they are boiled) or boil (if they are fresh).

Trout cut into cubes. Cut the cucumber into 2 parts, removing the seeds. The pulp of cucumber also cut into cubes.

Shred the cabbage into cabbage in a deep bowl, crush it with your hands and pour it with lemon juice. Then add shrimp, trout and cucumber.

Pineapple rings cut into slices and add to salad. Grate cheese on a coarse grater, you can cut it into cubes.

Before serving, you must fill with mayonnaise salad and add greens. Salad ready!

This salad can be made in just 20 minutes, it is very light and tasty. For red fish here you can take any, which is more preferable to you.

Ingredients:

• Red fish - 100 gr.
• Cucumbers - 2 pcs.
• Chicken eggs - 3 pcs.
• Onions - 0.5 pcs.
• Mayonnaise - 1 tbsp.
• Dill - to taste

Cooking:

Boil hard-boiled eggs (8-10 minutes). Cut all the ingredients: clean the fish from bones and skin, cut into diced cucumbers, and small dice onions.

Chilled eggs should be peeled and diced.

Mix all the ingredients of the salad and fill it all with mayonnaise. You can also add salt and pepper as desired.

Our quick salad is ready. Before serving, the salad can be laid out in any form and decorated with fish or vegetables on top.

Puff salads always decorate the holiday table. They can be mixed, or try each layer separately.

Ingredients:

• Trout - 200 gr.
• Boiled potatoes - 2-3 pcs
• Eggs - 2-3 pcs.
• Cucumbers - 2 pcs.

Cooking:

Grate the eggs and potatoes on a fine grater.

Cut the cucumbers into strips.

Dice trout and grate hard cheese.

Ingredients are ready. Now you need to lay out the layers of salad. For this you can use a baking dish. Each layer must be smeared with mayonnaise.

Layers are laid out in the following sequence: potatoes, fish, cucumbers, eggs, grated cheese.

Then you need to put in about 1 hour in the refrigerator to soak the salad.

Sweet and tasty puff salad with trout is ready to eat!

Most often this salad is made in the form of a starfish, but if you want, you can make it in any other.

Ingredients:

• Eggs - 6 pcs.
• Salmon (slightly salted) - 250 gr.
• Corn (canned) - 1 can
• Mayonnaise - to taste
• Greens - to taste

Cooking:

Boil the eggs. Cut into small pieces.

The fish is cut to the middle, but not all. Part leave for registration salad.

In a deep bowl mix the fish with the eggs and half a can of corn. Season with mayonnaise.

Then the decoration begins. You need to put the salad on a flat plate in the shape of a starfish. Put thin pieces of fish on top of the salad, decorate the salad with corn and greens.

Tasty starfish!

Another salad with salmon. It also needs salted salmon.

Ingredients:

• Salmon - 200 gr.
• Cherry Tomatoes - 200 gr.
• Parmesan cheese (any other) - 100 gr.
• Balsamic vinegar - 50 gr.
• Olive oil - 30 gr.
• Salad leaves - 1 bunch
• Lemon juice - 3 tbsp.

Cooking:

Cut all the ingredients, pick some lettuce leaves. Cut the fillet of fish in half cherry tomatoes.

Add grated cheese. Then all this needs to be mixed and let it brew (approximately 5 minutes). At the end, the salad should be poured over balsamic vinegar.

Often boiled eggs and cucumbers are also added to this recipe. The taste varies slightly, but remains unique.

Another salad with tender trout with the addition of shrimp and avocado. He will remain in memory forever. It needs cold smoked trout.

Ingredients:

• Shrimp (peeled) - 100 gr.
• Dill - 2 sprigs
• Avocado - 1 pc.
• Lemon - 1 pc.
• Garlic - 1 clove
• Chives - ½ bunch
• Mayonnaise - 1 cup
• Capers - 2 tbsp.
• Red caviar - 2 tbsp.
• Mustard - 1 tsp
• Trout - 100 gr.

Cooking:

Finely chop the garlic and capers, chop the onion and dill.

In a deep bowl, mix the mayonnaise with garlic, mustard, capers and greens. Add boiled shrimp, mix.

Peel and remove the avocado. Flesh medium-sized cut into cubes and pour it with lemon juice. Then add to other ingredients.

Put the salad in the shape you want on a flat dish. It is decorated with thinly sliced ​​fish, lemon, caviar and olives.

Enjoy your meal!

The recipe for another quick and easy salad with red fish. You can take any fish. We will consider a variant with a smoked pink salmon.

Ingredients:

• Pink salmon - 300 gr.
• Eggs - 10 pcs.
• Marinated cucumbers - 4 pcs.
• Carrots - 2 pcs.
• Onions - 1 pc.
• Mayonnaise - to taste
• Table vinegar - to taste

Cooking:

Finely chop the onion and marinate it in vinegar.

Boil carrots and eggs, then cool and peel.

Separate the yolks and whites of the eggs. Protein coarsely grate.

Finely chop pickled cucumbers. Then mix them with the yolks.

Clear pink salmon and mash with a fork.

Then put it all in layers and each of them can be smeared with mayonnaise: squirrels, cucumbers with yolks, carrots, pink salmon, pickled onions, and again proteins.

You can also decorate the salad with vegetables, herbs and mayonnaise.

An interesting recipe - fish with fruit. Unforgettable tasty and original!

Ingredients:

• Salmon (slightly salted) - 350 gr.
• Salad - 4 sheets
• Cucumbers - 3 pcs.
• Oranges - 2 pcs.
• Apples - 2 pcs.
• Tomato - 1 pc.
• Marinated mushrooms - 5-6 tbsp.
• Olive mayonnaise.

Cooking:

Cut salmon into thin slices.

All other ingredients cut into the same cubes: tomatoes, cucumbers, mushrooms, apples and oranges.

Mix all the ingredients, filling them with mayonnaise. Put on a flat plate in any form.

Top with thin slices of fish, lettuce, olives and lemon.

Salad is ready!

The main ingredient here can be any smoked red fish: trout, salmon, pink salmon, salmon, etc.

Ingredients:

• Pink salmon - 200 gr.
• Hard cheese - 150 gr.
• Eggs - 2 pcs.
• Tomato - 1 pc.
• Greens - to taste
• Sour cream - 3 tbsp.

Cooking:

Cut cubed pink salmon, eggs and tomato.

Grind the cheese on a fine grater.

Put the bottom layer of pink salmon and smear with sour cream.

Put eggs on top, smearing sour cream again.

Then grated cheese, then tomatoes. All layers are coated with sour cream.

To decorate the salad is sprinkled with herbs, decorated with mayonnaise, fish or vegetables.

In conclusion, I want to say that you should not be afraid to experiment. A red fish salad can be made with anything and any kind of red fish. And be sure, such a salad will not be ignored at the festive table.

Light salads for weight loss Kashin Sergey Pavlovich

Salmon Salad with Apples

Salmon Salad with Apples

Ingredients

400 g of salmon (fresh), 40 g of lettuce, 100 g of apples, 10 g of green onions, 100 ml of apple juice, 100 ml of lemon juice, 80 ml of vegetable oil, pepper, salt.

Cooking method

Wash salmon, finely chop and keep in marinade, prepared from lemon and apple juice, salt and ground pepper, for 15 minutes. Apples peeled and cut into thin slices. Lettuce leaves washed and cut into thin strips.

Prepared ingredients put in a deep salad bowl, season with vegetable oil and mix. Decorate the salad with chopped green onions and serve.