What can make cod liver salad? Ideal for stuffing with egg and pickled onions

17.05.2019 Salads

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Salad features and new ways of serving

In a puff cake with cod liver, it is important to consider a few nuances.

Of the many ingredients, at least one component must absorb fat. Usually it is boiled potatoes, rice or egg.
Spicy recipes = herbs and vegetables with a spicy taste - green onions, pickled onions, dill, pickled cucumbers.
And the color often appears from boiled carrots, yolks or dark sweet dried fruits (raisins, prunes).

Most cod liver salads are cousins. but in serving ready meals it is possible to dream due to the fine cutting of the components and the viscous texture of the main ingredient:

Make a homogeneous salad mass stuffing for stuffed eggs or tartlets;
Fix the mass of a slide on a bagel or put it on a small toast, getting a miniature canape sandwich,
We roll balls of lettuce to roll them in sesame seed or bread crumbs.

Classic layered with potatoes and carrots

The first recipe - a classic layered and very tasty cod liver salad - will require a large dish and a split baking dish.

Time for preparing. Boil the ingredients - 30 minutes. We collect the salad - 20 minutes. Insist in the cold - 2 hours.

We need:

Cod liver (regular canned food) - 250-270 grams
Potatoes (boiled in uniforms) - 1 pc. large (200-250 grams)
Carrots (boiled) - 1 pc. large (200 grams)
Eggs (boiled) - 4 pcs.
Green onions - 1 bunch of medium thickness (adjustable to taste)
Salt and mayonnaise (about 100 ml) - to taste between selected layers

How we cook:

Briefly - step by step layers in the classic recipe for cod liver salad:

Potatoes (rammed!) - Cod liver - Egg whites + mayonnaise net - Green onions + mayonnaise net (do not ram!) - Carrots + most mayonnaise + tamp tightly - Egg yolks.

And now in detail - with tips and photos for each step.

Cook hard boiled eggs (10 minutes). Boil uncooked potatoes and carrots.

To easily peel vegetables and eggs, immediately after cooking, put them under cold water.

We clean boiled root vegetables and three on a large grater.

Finely chop the green onions. Open a can of cod liver and drain the oil. They can refill other dishes. Knead cod liver with a fork to a comfortable pasty consistency.

Peel the eggs and separate the whites from the yolks.

How easy to separate the components of boiled eggs? We carry a knife across the egg, as if denoting the middle circle. Open the halves and extract the yolk, as shown in the photo below.

Proteins and yolks are grated - the same as the other components.

We take out a handy tool for quick forming of salad in layers:

Detachable baking pan
And a silicone spatula for dough, which is convenient to ram layers of lettuce.

The usual spoon will do: a little more dexterity will be needed.

The salad will be collected in a baking dish (16-17 cm), putting it top smooth side down.

All layers are distributed evenly and gently press down.

The first layer is grated potatoes, which absorb fat from the liver and prevent the salad from leaking and losing its shape.

The second layer is cod liver itself.

The third layer is grated egg whites, on top of which we extrude the mayonnaise mesh and without pressing (!) Spread it over the entire surface.

When buying mayonnaise choose vertical packaging. If she does not have a comfortable tip, cut off a very small corner so that the trickle of mayonnaise can be thin.

The fourth layer is green onions: it is convenient to distribute it by hand. On top of this layer you can also smear with mayonnaise, but do not smear it and press the cut.

Fifth - grated carrots. We again tamper this layer slightly, cover with mayonnaise and distribute it tightly (!) So that the whole carrot is closed.

The last - the sixth - layer: grated chips from egg yolks.

Secrets of taste and sustainable form

As you noticed, we use mayonnaise and salt to taste. Usually it is necessary to salt the densest layers - potato, protein, liver and carrot. And mayonnaise can only be used for ingredients that are too structural (green onions, protein). Then the salad will not float, but it will be soaked with sauce.

The choice of mayonnaise is yours. We use the classic (without additives) and light-fat sauce, because the dish is supersaturated with fats due to fish liver.

The result of works in the spring colorful! We give the salad to stand in the refrigerator for 2-4 hours to get the perfect ensemble, which is so easy to cut into portioned pieces, like a very tasty cake.

Amazing with cod liver and prunes

A recipe in which everything is exactly the same as in a classic salad, but replace the green onions with finely chopped onions and prunes. Do not be surprised! A nonstandard twist with these sweet dried fruits will make the fish platter even more tender.

Take the ingredients and peep sequence processing in the photo above.

Finely chop a small white onion and fill it with boiling water for 2 minutes to remove bitterness.

Prune (5-6 large fruits) soaked in boiling water for 5 minutes, dried with a paper towel and cut into small pieces.

A layer of prunes with onions - in place of green onions.

Algorithm to build amazingly delicious cod liver salad with prunes:

Potatoes - Cod liver - Egg whites + mayonnaise mesh - Onions + prunes + mesh mayonnaise (do not ram!) - Carrots + most mayonnaise + tamp tight - Egg yolks

Paradox layered with raisins and nuts

This recipe attracts with a festive abundance of ingredients and an unusual combination of sweet raisins, crisp apple, hard nuts and fish liver.

We need:

Cod liver - standard bank (250-270 grams)
Potatoes - 3 pcs. medium size
Hard boiled eggs - 3 pcs.
Carrots - 200 grams
Apple (sweet and sour variety) - about 100 grams
Lemon juice - 2-3 tsp
Hard cheese (eg, Russian cheese) - 100 grams
Green onions - 1/2 medium bunch (3 twigs)
Black raisins - 1 zhmenya (10-15 pieces)
Walnuts - 2 zhmite
Mayonnaise - up to 100 ml

How we make the salad.

Ingredients known from the recipe above, grind as described.

Raisin pour boiling water for 20 minutes. If very large, cut each berry in half.

Large nuts chop with a knife (or in a blender). Apple three large and sprinkle with lemon juice - for extra sour salad and the preservation of the light color of apples.

A piece of cheese is slightly frozen - it will be easier to grate it.

We collect cod liver salad with raisins and nuts in layers:

Potatoes - Cod liver - Green onions - Apple + mayonnaise mesh - Raisins - Cheese + mayonnaise mesh - Carrots + mayonnaise points - Nuts.

Ideal for stuffing with egg and pickled onions

We need:

Standard Cod Liver Bank
5 chicken eggs hard boiled
1 small white onion
Light mayonnaise - to taste
Greens (dill, parsley) - optional

Cooking is very simple.

Drain the oil from the liver, knead with a fork.
Marinate finely chopped onion: add 1 tbsp to the cutting. a spoonful of vinegar (9%), 1 tbsp. a spoonful of water and 1 tbsp. a spoonful of sugar, stir, leave until you let the juice. Drain juice and combine with cod liver. If you are afraid that the onions will be sour, rinse in a sieve and allow to drain completely.
A bit of mayonnaise completes the picture - for a viscous consistency that holds the shape well.

In the photo - very tasty tartlets stuffed with the described salad. You can buy ready-made molds in every large supermarket.

This is the perfect recipe for cod liver salad - for stuffing eggs, sandwich canapes or snack balls. For the latter, we interrupt the salad mass in a blender or rinse well with a fork.

What breasts snack balls? Finely grated protein with dill, just chopped greens, finely grated yolk, walnut crumbs, sesame seed, crackers, grated hard cheese.

Spicy with Peas and Pickled Cucumber

We need:

Cod liver
2 eggs (hard boiled)
3-4 sprigs of green onions
2-3 pickled cucumbers
Half a can of canned green peas
A little light mayonnaise - 1 tbsp

We cook a very tasty salad easily and quickly: finely chop the onions, eggs and cucumbers, knead the liver and mix in a bowl, where we add green peas. Mayonnaise - voila! Everyday components, but festive piquancy and rich taste!

Traditional with rice, cucumber and dill

The composition of the ingredients is simple, the salad is collected in layers, each level is slightly greased with dressing. You can add creativity and form a salad in portions in a transparent bowl (a tall glass bowl, a wide glass or a faceted glass).

For 2-3 servings we need:

200 grams of cod liver
2 cucumbers (fresh or pickled)
1.5 cups boiled rice
4 hard boiled eggs
Green onions to taste
1 medium bunch of dill
3 tablespoons mayonnaise
2 tablespoons sour cream

Step-by-step instructions are outlined in the video:

Well that's all. Today, very tasty recipes for cod liver salads are over. Look at the light, so as not to miss the next batch of step-by-step recipes with photos. Always welcome your visits!

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Cod liver is on the list of incredibly healthy products and every person who wants to be beautiful and healthy, is obliged to use it periodically. I will teach you to cook a delicious cod liver salad, a classic recipe which does not involve the use of mayonnaise.

About the benefits of this product to mankind has long been known. Centuries passed, and cod liver still remains popular, in demand and loved in all countries of the world.

I note, it is extremely important in the nutrition of girls in the position and children, because it keeps the body in good shape. Doctors recommend children to use the liver in autumn and winter, because it is rich in vitamins, contributes to the development of intelligence and increase brain activity.

Skilled chefs use cod liver and various recipes for preparing all kinds of dishes, but the leadership in terms of popularity belongs to salads. Some of them are simple, others consist of a large number of ingredients. Such delights are appropriate to look at any table.

Classic recipe

Ingredients:

Cod liver - 250 g
Bow - 1 head.
Boiled eggs - 4 pcs.
Salt.

Cooking:

Finely chop the onions and eggs, carefully pour the cod liver and finely chop it.
Prepared products spread in a small salad bowl.
Salt, add a spoonful of butter from the jar, which was a delicacy, diligently mix. That's all.

A little trick: the green onion will easily replace the usual onion and make the salad really summer.

As you can see, the classic salad is simple to prepare, but incredibly tasty and healthy. For the second, boiled rice or potatoes will suit the salad.

How to cook cod liver salad with egg

Any holiday salad has an excellent taste, spectacular look and, of course, high calorie. Fortunately, you can make a wonderful snack that will have a minimal load on the body - cod liver salad with egg.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potatoes - 2 pcs.
Carrot - 2 pcs.
Bow - 1 head.
Lemon juice - 1 spoon.
Mayonnaise.

Cooking:

Boil eggs, potatoes and carrots steamed. Steam treatment will save more nutrients in vegetables. Onion grind and marina. To do this, sprinkle it with sugar, add lemon juice and leave for 30 minutes.
Steamed vegetables and egg whites separately skipped through a grater. Yolks and cod liver crush ordinary fork. I do not use canned liquid, otherwise the snack will turn out extremely fat.
Chopped onion evenly distributed on the bottom of the dish, in which I plan to prepare the salad. I grease with mayonnaise and make the next layer of cod liver. Next, lay the grated potatoes, salt and cover with a layer of mayonnaise.
The next layer is made from grated carrots, smeared with mayonnaise and spread grated proteins. I carefully distribute them and, after smearing with mayonnaise, proceed to decorating the dish. For this purpose I use yolks, green onions, canned corn and peas. In the center I place a rolled cucumber.

Video recipe

Before serving an excellent snack I recommend holding it for several hours in the refrigerator. As a result, layered salad thoroughly soaked, which will positively affect the consistency and taste. Recently, instead of shop sauce used homemade mayonnaise. It turned out much tastier and healthier.

A simple recipe for salad with canned cod liver

On the shelves of shops a lot of delicious and healthy products. Their list tops cod liver, rich in vitamins, fatty acids and nutrients.

I will consider a simple recipe for a salad of canned cod liver. Snacks with a large number of products dull the taste of a delicious ingredient and should only complement cod liver.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potatoes - 3 pcs.
Green peas - 200 g
Canned mushrooms - 200 g.
Hard cheese - 100 g
Leek - 1 stalk.
Mayonnaise, lemon, greens.

Cooking:

I remove the liver from a tin can, stretch it with a fork and combine it with finely chopped pre-cooked eggs. I make mashed boiled potatoes, add a little oil and liver residues, which remained in the jar.
White fragment of the stem of a leek cut into slices and spread on a dish. It turns out a great pillow. From above I spread the crushed mushrooms mixed with mashed potatoes, I smear it with mayonnaise and I spread the peas.
I make another layer of mashed potatoes with mushrooms, smear with mayonnaise and sprinkle with grated cheese.
The last layer is performed from the egg mixture with the liver. After making greens and sprinkling lemon juice, I serve an appetizer to the table along with table wine.

Even the list of ingredients can be understood that the result will be an elementary culinary masterpiece. Such a dish is always a place on the table. You can celebrate your wedding anniversary, birthday, or arrange a family dinner with him.

Delicious Cod Liver Salad with Rice

Almost all popular salads are prepared using meat or chicken. Fish snacks are rarity for uncertain reasons. For example, a cod liver salad with rice is characterized by a delicate texture and is prepared from a short list of products, but not everyone does it. In addition, the preparation takes a few minutes. You can find the recipe for frills below.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Rice - 150 g.
Onions - 2 heads.
Mayonnaise - 150 ml.

Cooking:

Boil rice. I wash the rump with water several times, pour it out into a saucepan and pour water over it. Liquids take twice as much rice. Thanks to this ratio, rice will turn out crumbly. Add a little salt and cook until the water evaporates.
In a separate bowl, boil the eggs with salt. After cooling, peeled from the shell and pass through a large grater. I take cod liver out of the jar and gently knead it with a fork.
I spread chopped onion in a salad bowl, add grated eggs, liver and cooked rice. Pour in the prescribed amount of mayonnaise and mix. Salad ready.

Contrary to simplicity, this wonderful salad will impress with its taste. Be sure to write the recipe in a cookbook, notebook or diary. Believe me, in the future it will come in handy more than once.

Green salad with cod liver

What dish is easy and healthy? Naturally green salad. And to add to the snack satiety, take a little meat, chicken or cod liver. The article is devoted to the preparation of salads using the last of the listed products, so I’ll share the recipe for green salad with her.

Ingredients:

Salad leaves - 200 g.
Cod liver - 1 can.
Pitted olives - 0.5 cans.
Quail eggs - 4 pcs.
Parsley - 1 small bunch.
Favorite refueling.

Cooking:

Lettuce leaves be doused with water, dried with napkins, dug with my hands and spread on a dish.
I cut the cod liver in moderate cubes, dissolve the olives in half, carefully chop the greens.
I boil quail eggs, wait for cooling, peel and skip through a grater.
On salad leaves I spread cod liver, on top prepared olives and chopped parsley.
To decorate the salad using quail eggs and chopped dill.

Usually I don’t fill a snack, but in some cases I add some mayonnaise or lemon juice.

The salad, the technology of the preparation of which I shared, is simple, quick to prepare and tasty. He is able to provide the body with useful substances. To become younger and prolong youth, include lettuce in the diet.

Cod liver mimosa salad

There is a considerable number of variations of the Mimosa salad. Some cooks add canned fish, others prefer crab sticks. I offer you the Mimosa salad with cod liver.

This snack is the power to decorate any festive table. It has a delicate taste and a bright appearance. Its qualities are endowed with its simple and affordable components.

Ingredients:

Cod liver - 1 can.
Bow - 1 head.
Carrot - 2 pcs.
Potatoes - 2 pcs.
Eggs - 5 pcs.
Unsweetened natural yoghurt - 200 ml.
Mustard - 2 spoons.
Dill, salt, pepper.

Cooking:

Wash the potatoes and carrots with water, dry them, wrap them in foil and send them in the oven for half an hour. I bake vegetables at 180 degrees. Vegetables can be cooked, but baked salads will bring a richer flavor.
Boiled eggs boiled, cleaned, divided into proteins and yolks. Onion finely cut and pour boiling water. After a few minutes in hot water, it will become soft and lose bitterness.
I make the sauce. Yogurt mixed with mustard, a little salt and pepper.
Getting to the formation of dishes. Put potatoes through a grater and put them on a dish with high straight sides and smear the sauce.
I make layers of onions and carrots. Each layer is smeared with sauce. Then I use cod liver, crushed with a fork, and sprinkle with chopped dill. The following two layers are made from white and yolk.
Last I send the formed snack in a cold place for an hour. This time is enough for the salad to be thoroughly soaked. To decorate the refinement using sprigs of dill.

Video recipe

Unsurpassed taste, excellent appearance, high cooking speed - not a complete list of the advantages of this dish. Try using homemade yogurt to make the sauce. It is much more useful store analogue.

Cod liver salad with cucumber and green peas

I mentioned the benefits of cod liver several times. I think you know about it. It is important that this specialty is also known to the chefs, who willingly add it to the dishes.

In the final part of the material I will consider cooking salad with the addition of cucumber and green peas. Thanks to these ingredients, the appetizer gets an extremely interesting taste.

Ingredients:

Cod liver - 180 g
Eggs - 3 pcs.
Sweet pepper - 1 pc.
Green peas - 100 g
Green onions - 1 bunch.
Cucumber - 1 pc.

Cod liver salad is not just tasty, but also a healthy dish. Its advantage lies in the high content of vitamin A, which is essential for visual acuity. It also contributes to the preservation of healthy hair, skin and teeth. This product is also rich in vitamin D and trace elements of calcium, contributing to the strength of bones and joints. Its composition contains saturated fatty acids Omega-3, copper, zinc, potassium, iodine, iron and many other substances necessary for the body.

Consuming cod liver is advised to people who suffer from diseases of the joints, feel a lack of vitamins, and experience increased physical exertion. In addition to being used in natural or canned form, it is possible to make a salad with it, which will become a full-fledged dining dish on your table. The article provides several recipes that offer different variations of the classic salad.

How to cook a salad with cod liver classic - 15 varieties

Ingredients:

Onions - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch

Cooking:

First you need to chop the onion finely and pour over boiling water. This will give the opportunity to get rid of the taste of bitterness and make it less spicy.

Mix the chopped onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Those who do not like the usual onions can be replaced in the salad on the green. The taste of this becomes softer and spicy in the salad will not.

Ingredients:

Canned cod liver - 1 pack
Green onions - 3-4 feathers
Egg - 2 pcs.
Mayonnaise - to taste
Dill, parsley - a bunch

Cooking:

Boil eggs hard boiled. Allow to cool, peel and chop finely.

Oil from the packaging with the liver pour. Using a fork, knead the liver into small pieces.

Chop the green onion, mix it with the liver and eggs. Add mayonnaise and mix thoroughly again.

Before serving, decorate with greens.

Adding boiled rice to cod liver salad will make it more satisfying. This salad can be a complete individual dish that does not require any additives.

Ingredients:

Canned cod liver - 1 pack
Onions - 1 pc.
Egg - 2 pcs.
Boiled rice - 100 gr
Mayonnaise - to taste
Greens - a bunch

Cooking:

Boil rice until cooked in salted water.

Finely chop the onion and pour boiling water over it to get rid of excessive sharpness and bitterness in the future salad.

Boil eggs hard boiled. Allow to cool, peel and chop finely.

Mix rice, onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Before serving, decorate with greens.

Classic salad with the addition of liver includes a minimum of ingredients: eggs, liver, onions and herbs. But despite the simplicity of preparation and a small selection of components, it turns out very tasty.

Ingredients:

Canned cod liver - 1 pack
Salted cucumbers - 200 gr
Potatoes - 300 gr
Carrots - 300 gr
Egg - 4 pcs.
Mayonnaise - to taste
Greens - a bunch

Cooking:

Those who like the taste of pickled cucumbers should try adding them.

Boil eggs hard boiled. Allow to cool, peel and chop finely.

Vegetables should also be boiled, let them cool and peel.

Oil from the packaging with the liver pour, we do not need. Mash the liver with a fork, getting small pieces.

Chop vegetables and mix with liver and eggs. Add the finely chopped cucumbers and mayonnaise. Mix everything thoroughly.

Before serving, decorate with greens.

Video with recipe for cod liver salad with cucumbers, see also:

A nourishing and healthy salad that will not only become a tasty dish, but also have a positive effect on your health. If used once a day, cod liver, it can replenish the supply of all nutrients that the body lacks.

Ingredients:

Canned cod liver - 1 pack
Potatoes - 3 pcs.
Carrots - 1 pc.
Onions - 1 pc.
Egg - 4 pcs.
Mayonnaise - to taste
Greens - a bunch

Cooking:

Cut the onion and pour over boiling water to get rid of the bitterness.

Boil eggs hard boiled. Allow to cool, peel and chop finely. Just boil the vegetables, cool, peel and chop.

Oil from the packaging with the liver poured, with a fork, mash the liver.

Mix the chopped onion, vegetables, liver and eggs together. Add mayonnaise and mix thoroughly again.

Before serving, decorate with greens.

Everyone knows the salad "herring under a fur coat" and many people love it. Such a salad can be prepared with cod liver, slightly changing the ingredients with which the combination will come out more successful.

Ingredients:

Canned cod liver - 1 pack
Onions - 1 pc.
Potatoes - 3 pcs.
Carrots - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch

Cooking:

First you need to chop the onion finely and pour over boiling water.

Boil eggs hard boiled. Allow to cool, peel and chop finely.

Boil vegetables, cool, peel and chop.

Oil from the packaging with the liver pour. Mash the liver with a fork, getting small pieces.

Spread in layers, each of which to coat with mayonnaise .: First, onions, followed by cod liver, then carrots, potatoes and eggs.

Top can be decorated with greenery. Before serving, let the salad stand in the refrigerator.

Cod liver layered salad:

Great salad that can be prepared very quickly. It will help out if unexpected guests are already on the doorstep.

Ingredients:

Canned cod liver - 1 pack
Cheese - 150 gr
Garlic - 3 cloves
Egg - 3 pcs.
Mayonnaise - to taste
Greens - a bunch

Cooking:

Onions cut and pour over boiling water to get rid of bitterness.

In this case, a great substitute for the familiar white bow will be red. Its taste is softer and perfectly combined with the taste of canned fish.

Eggs boil, cool and chop.

Garlic skip through a press or chop finely.

Cheese grate.

Mix all ingredients thoroughly and season with mayonnaise.

Before serving, decorate the salad with herbs.

A nourishing and healthy salad that will not only become a tasty dish, but also have a positive effect on your health.

If used once a day, cod liver, it can replenish the supply of all nutrients that the body lacks.

Ingredients:

Boiled jacket potatoes - 3 pcs.
Eggs - 4 pcs.
Canned cod liver - 1 pack
Marinated cucumbers - 2 pcs.
Olives - to taste
Potato chips
Greens Green onions and dill are best.
Mayonnaise - to taste

Cooking:

Peel potatoes and grate finely. Lay out at the bottom of the tank.

Fat from the packaging of canned cod pour. Fish mash with a fork into small pieces. Put a layer on top.

Separate the whites from the yolks, grate and lay out another layer. Brush with mayonnaise.

Then lay a layer of greenery.

Cucumbers chopped and put the next layer. Splash mayonnaise.

Rub the yolks with a fork and put another layer.

Make a mesh from mayonnaise to decorate the salad. Decorate the edges of the dish with chips. Inside the cells put half the olives.

See the salad preparation option here:

The fresh taste of this salad will surely please you.

Ingredients:

Canned cod liver - 1 pack
Tomato - 1 pc.
Cucumber - 2 pcs.
Green onions - 1 sprig
Salt, pepper - to taste.

Cooking:

Chop green onions.

Tomatoes cut into strips or cubes - to taste. Cucumbers cut in the same way.

All ingredients mix. Optionally, you can add mayonnaise.

In a kind of "vitamin salad", which has a very mild and pleasant taste.

Ingredients:

Canned cod liver - 1 pack
Canned green peas - 1 pack.
Potatoes - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch
Salt - to taste

Cooking:

Boil eggs hard boiled. Allow to cool, peel and chop finely. Just boil the potatoes, cool, peel and cut into cubes.

Pour the butter out of the packaging with the liver, mash the liver with a fork or cut it into small pieces.

Sauce of canned peas in the same way to pour, it is also not needed.

All ingredients mix and season with mayonnaise, salt as desired.

Before serving, decorate with greens.

Delicate cod liver salad with green peas:

Crispy crackers perfectly complement the taste of the salad.

Ingredients:

Canned cod liver - 1 pack
Egg - 2 pcs.
Canned corn - 1 pack.
Mayonnaise - 2 tbsp.
White bread - 2 pieces
Salt, pepper and herbs - to taste

Cooking:

Cod liver oil pour. Mash the liver with a fork or cut with a knife into small pieces.

Canned corn sauce is also poured, we do not need it.

Boil hard-boiled eggs, cool and peel. Finely chop into cubes.

Peel the white bread to trim. Pulp into cubes and dry in a pan or in the oven.

Connect cod liver with eggs and corn. Salt and season with mayonnaise.

Let the salad stand. Add croutons just before serving. Cut greens.

Avocados will fill the salad with another serving of vitamins, increasing the benefit of the dish at times and giving it a pleasant mild flavor.

Ingredients:

Canned cod liver - 1 pack
Eggs - 4 pcs.
Avocado - 2 pcs.
Lemon juice - 1 tsp.
Tomatoes - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Pour the oil from the canned food, mash the cod liver with a fork so that it breaks into small pieces.

Tomatoes cut into thin strips or small cubes.

Avocado cut in the same way.

Avocado, cod liver and tomatoes mix, sprinkle with lemon juice, salt, pepper and season with mayonnaise.

Cottage cheese will be an unexpected and gentle addition of cod liver salad.

Ingredients:

Canned cod liver - 1 pack
Cottage cheese - to taste
Parsley - to taste
Lemon juice - 1 tsp.

Cooking:

Pour the oil from the canned food, mash the cod liver with a fork so that it breaks into small pieces.

Parsley finely chopped.

Cottage cheese, liver and greens mix, sprinkle with lemon juice.

Unusual fish salad, which is prepared very simply and in just a couple of minutes.

Ingredients:

Canned cod liver - 120 gr
Eggs - 3 pcs.
Crab sticks - 120 gr
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Boil eggs hard-boiled, cool and clean. Cut into small pieces.

Pour the oil from the canned food, mash the cod liver with a fork so that it breaks into small pieces.

Crab sticks chopped.

All ingredients mix and season with mayonnaise. If desired, add salt and pepper.

Delicious salad, which, despite the abundance of ingredients, is cooked simply and quickly.

Ingredients:

Canned cod liver - 1 pack
Canned corn - 1 pack.
Eggs - 3 pcs.
Potatoes - 3 pcs.
Carrots - 1 pc.
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Boil eggs hard-boiled, cool and clean. Cut into small pieces.

Boil carrots and potatoes in a uniform, cool and peel. Cut into small cubes.

Pour the oil from the canned food, mash the cod liver with a fork so that it breaks into small pieces.

Corn sauce pour, it is not needed.

Cucumbers cut into thin strips or cubes.

All ingredients mix and season with mayonnaise.

Calorie: Not specified
Time for preparing: 10 min

Cod liver salad was popular in the USSR, it was served in good restaurants and prepared by housewives who managed to get this deficit. His authentic recipe for obscenity is simple: cod liver with boiled eggs and onions. No mayonnaise! Salad is filled with healthy fish oil from the same jar.
Later, potatoes, carrots, and cucumbers were added to the salad, apparently, in order to inexpensively increase the volume of the finished dish. Some season the salad with mayonnaise and add grated cheese. However, it should be remembered that cod liver is a fish delicacy with a gentle but pronounced taste, and the restaurant chefs in the past treated this product with great care, tried to make cod liver play the first violin. And for this, the liver should be combined with a minimum of other ingredients. After all, cod liver is good already in itself. Cooking a salad with cod liver without mayonnaise according to the recipe from the photo. Delicious salad "Northern" can be served as a slice of rye bread.

Ingredients:
- 100 gr. cod liver
- 1 boiled egg,
- a quarter of a small bulb,
- green onions for decoration,
- salt and black pepper to taste.

Recipe with photos step by step:

Carefully open the jar with cod liver. Pour fish oil into glass containers. This is a very useful fat, which is often mistaken for butter and drained into the sink.
The cod liver oil can be filled with fish salads or soaked with bread and taken for the benefit of the whole organism.

Cod liver without fat is put in a deep bowl and kneaded with a fork. But do not particularly zealous, the liver should not turn into porridge.

Cool the boiled egg, clean, dice. Shred onions as small as possible. By the way, onions can be completely replaced by green or use them in equal proportions. To onions not bitter, you can squeeze his hands with salt.

Combine cod liver with shredded onion and chopped egg. Gently mix.

Dress up a salad with a teaspoon of fish oil from a jar.

Mix salad with fat, season with a pinch of black pepper. You can salt, but not necessarily, it is to your taste. After all, cod liver is already salty.

We decorate a delicious salad with cod liver without mayonnaise with sliced green onion arrows.

Serve "Severny" salad chilled as a salad or snack with

Eggs, carrots and rice pre-boil and cool. For salad it is better to choose white round rice (Krasnodar), which is well boiled soft. Eggs, pickles, carrots and red onion finely chopped. After cooking, wash the rice with a large volume of cold water.

Remove the liver from the jar, put on a paper towel, remove excess oil. Then, in a separate bowl, carefully knead with a fork. Sprinkle a little with black pepper.

Plate serving option

Place a metal or plastic salad ring in the middle of a round plate. The first layer is boiled white rice.

Seal rice with a special cap with a handle. In the absence of such, a layer of rice gently press to the bottom of the plate with a spoon.

The second layer is the cod liver, kneaded with a fork.

The next layer is to put boiled carrot cubes and a spoon of mayonnaise, which is carefully spread with a dessert spoon.

The fourth layer of lettuce on a plate is green peas. You can use canned peas or frozen, which is easily converted from ice to ready-to-eat with the help of two boiling water. Pour frozen peas in a bowl, pour boiling water over it, drain the water, and scald it with hot water again. Drain - peas are ready to eat. And to taste it is very similar to young peas in a pod.

The fifth layer is crushed red onion, which has a milder taste in comparison with the usual bulb. And it looks beautiful in a salad.

Then chopped salted barrel or pickled cucumbers.

It's time to remove the ring and complete the formation of a salad of liver. If there is time before serving the salad to the table, at this stage the dish can be sent to the refrigerator even in the ring for a period of 15-30 minutes.

Sprinkle with chopped protein and a small amount of green or red onion.

Finish the salad with mashed yolk and finely chopped dill. Sprinkle with lemon juice and a drop of olive oil.

Cod liver salad with rice, green peas, carrots and pickles is ready! You can immediately submit to the table or store until the beginning of the feast up to 6 hours.