How much to cook a whole chicken breast. Chicken meat for salads

05.11.2019 Snacks

2017-12-06

Hello my dear readers! Surely many of you often think about what to feed the household for breakfast, what to give the children to eat with them to school or to your husband (your beloved) to work. I have a good idea for such cases. Therefore, today we will look at how to cook chicken breast.

For those who can eat anything, without limiting themselves in certain products and cooking technologies (frying in oil in a pan and in the oven, for example), they can also view articles about how, in a frying pan.

If you or your family members need to adhere to a diet with a limited fat content or someone from your family is absolutely not allowed to eat fried foods, then you should certainly read this text further.

Soft, juicy boiled chicken breast in a sandwich with lettuce and vegetable salad - isn't that a great breakfast or lunch on a weekday? Provided that the fillet is juicy. We will now consider how to achieve this.

Skinless chicken fillet - the meat is skinny, but you can cook it deliciously! You need to cook correctly and at the right temperature. At first glance, it's easy to cook fillets - pour it over with water and cook for yourself until tender! But the result is fibrous, dry, and tough meat. The secret is to cook at a low temperature, which prevents overcooking.

You can cook chicken fillet with or without skin. I prefer the second way. When we cook fillets, we also get along the way a good chicken broth, on which you can cook dietary soup. The liquid in which the chicken meat was cooked with the skin will be oily and not quite suitable for dietary nutrition.

How to cook chicken breast deliciously

Ingredients

  • Chicken breasts (2-4 pieces).
  • Half a teaspoon of salt.
  • For flavoring chicken and broth: garlic, bay leaves, black peppercorns, fresh or dry herbs, onions.
  • One glass of white wine (optional)

Equipment

  • Pot.
  • Chopping board.
  • Knife.
  • Instant reading thermometer.

How to cook in a saucepan


My remarks

  • Cooked chicken breast can be served hot, warm, or cold. In the refrigerator, in the cleanest resealable container, it can be stored for 5-7 days at 4-5 ° C.
  • Using the remaining broth, you can cook not only soup, but also risotto, use it (boiled down) to make sauces.
  • In addition to the aromatic ingredients listed in the ingredients, use what you like: Root celery, parsley root, celery stalks, allspice, fresh ginger, lovage, parsnips. Continue the list yourself.

How to cook delicious chicken breasts in a slow cooker

How to cook

  1. Place the fillets in a bowl and cover completely with water.
  2. Cook in the "Braising" mode.

    On a note

    The cooking time is determined at the rate of 5 minutes for every 100 g of meat. A 300 g breast will be ready in 15 minutes. Majority multicooker maintain in the specified mode 90 ° C.

In the coming days, we'll figure out how to cook stuffed chicken breast. Follow the events on the blog - check back often! I am pleased to accept your comments, constructive comments and suggestions. I would be grateful for a repost to your social networks.

A huge number of dishes can be prepared from chicken breast, and therefore many people have a question - how much to cook chicken breast, for salad, for soup, pizza and other various dishes, so that it is soft?

Whatever white chicken meat you buy, be it a separate part of the carcass or already cut into fillets - it must be boiled correctly and then it will be with a delicate taste and juicy.

Since chicken fillet is the most useful, nutritious and excellent for dietary nutrition, it is boiling that is the best way of cooking. So, how long does it take to cook a chicken breast, how many minutes so that it does not turn out to be tough and tasteless? It's not just about time, it is important to follow a few simple rules in the cooking process.

How to cook chicken breast for salads

If you need chicken breast for main courses or if you want to cook, then it is better to boil the meat whole, it can be on the bone and ideally in vegetable broth.

Before cooking, rinse the meat under running cold water. If you want the meat to be juicy and tasty, then put the breast in boiling salted water. As the water boils, cook under a covered lid over low heat and remove the foam in the process.

Spices should be added after the water boils: a couple of bay leaves, a few peas of black pepper, you can add carrots, onions, herbs - all this will make the meat more aromatic. As for the cooking time, we will talk about this below.

Is the breast ready? Do not rush to take it out, wait until it cools down with the broth, then the bird will not be dry, but will be saturated with aromatic broth, making it even tastier.

How much chicken breast should you cook until tender?

Of course, the cooking time depends not only on the size of the breast, but also on other points:

1). Chicken breast on the bone, with skin and cartilage is boiled for 30 minutes after boiling water.

2). If the meat, breast fillets are whole and without everything, then the cooking time will be 20-25 minutes

3). Chicken breast, cut into pieces or in half - cooked for 15-20 minutes

4). If the meat is cut very finely, then the cooking time should be no more than 10 minutes.

If the meat is country chicken, then the cooking time is increased by 15 minutes. The laying hen needs to be cooked for about 2 hours.

How to cook chicken fillet on the stove properly

This is the most common way. If fillets are frozen, leave for several or more hours at room temperature until completely thawed. This should be done slowly and gradually - this is very important. Do not use hot water for this.

We wash it, put it in a saucepan for broths and fill it with cold water 4 centimeters.

Put on high heat, bring to a boil, add salt, spices, reduce heat and simmer at low boil for 30 minutes until tender. For salads it is different - the meat is placed in boiling water.

In order for the meat to be tender and juicy, it is important not only to observe the time intervals, it is important to add the right spices and a small moment - after cooking, leave the meat in the broth after cooking for at least 30 minutes. Do not take it out of the water immediately after you cook it. Cover and let it absorb all the juices from the broth.

You can also add thyme, garlic, a few peas of white and black peppers and fresh herbs.

How long does it take to cook chicken breast for soup

For soup, usually take a breast on the bone. To make the broth rich and tasty, put the fillet in a saucepan and pour two liters of ordinary cold water over it so that it completely covers the meat.

Put on the stove, wait until the water boils and then simmer for 40 minutes. Before adding potatoes there, wait for carrots with onions for about 15-20 minutes after boiling. A few minutes before the end of cooking, add bay leaves, herbs. If the meat pierces easily, then it's done. If you want to save cooking time, you can cut the meat into smaller pieces, about 3-4 centimeters wide, so it will cook much faster.

Delicious chicken broth recipe

How to cook chicken broth correctly to make it delicious and nutritious? Ideally it is made from a soup set, but many prefer a light chicken breast broth.

We need:

  • 1 kg. chicken meat (whole poultry or breast)
  • 1 onion
  • 1 small carrot
  • bay leaf - 2 pcs.
  • 2.5 - 3 liters of water
  • other spices

Preparation:

We wash the poultry meat and place in a saucepan with cold water. It is advisable to remove the skin, although if you like the fatty broth, you can leave it.

We put on the highest fire - thanks to this, the broth will turn out transparent. When it comes to a boil, reduce the heat, add salt and cook it with a lid ajar over low heat. Remove the resulting foam during cooking.

After 30 minutes, add the bay leaf and the vegetables cut into rings. How long does it take to cook the breast broth? Poultry broth takes a very long time to cook, from 1.5 to 2 hours. As for the store fillet, the whole cooking process takes about 50 minutes. Although it all depends on the age and size of the bird. Cool the finished broth and strain if desired.

Chicken breasts are rich sources of protein and are widely used during various diets, as well as in demand among athletes, so in this article we will take a closer look at how long and how to cook chicken breast in a saucepan or slow cooker to make it tasty, soft and juicy.

How much time to cook chicken breast?

The cooking time of chicken breasts primarily depends on factors such as the type of chicken used (broiler or country chicken), the breast is cooked whole, or cut into pieces, as well as in a saucepan, or using kitchen equipment (multicooker, double boiler). Let's take a closer look at how many minutes you need to cook chicken breast until tender in various ways:

  • How much to cook chicken breast in a saucepan until tender? The cooking time of chicken breasts in a saucepan is on average 10-30 minutes: chicken breast with skin and bones is cooked for 30 minutes, without skin and bones (fillets) are cooked for 20-25 minutes, and chicken breast fillet cut into small pieces is boiled for 10-15 minutes after boiling water in a saucepan.
  • How much to cook chicken breast in a slow cooker? Whole chicken breast will be cooked in a slow cooker in 30 minutes in the "Stew" mode, or in 40-45 minutes in the "Steamer" mode ("Steam cooking").

Note: it is better to defrost frozen chicken breast before cooking (so that it cooks evenly), while it is better to defrost it in advance at room temperature or using a microwave oven in the "Defrost" mode.

After we have considered how much chicken breast needs to be cooked, we will consider further in more detail how it is best to cook it in a saucepan and a slow cooker so that the meat turns out to be juicy, soft and tasty.

How to cook delicious chicken breast in a saucepan?

One of the most common and affordable ways to boil chicken breasts is to boil them in a saucepan on the stove, so below we will figure out step by step how to properly boil a chicken breast in a saucepan:

  • The first step is to defrost the chicken breast, which we will cook. It is better to do this in advance by defrosting it at room temperature or using the microwave.
  • We wash the breast under running water, if necessary, removing the remnants of feathers if they remain on the skin and from the skin itself, subcutaneous fat and bones.
  • Place the chicken breast in a saucepan and fill it with cold water so that the water completely covers it.
  • We put the pan on high heat and bring to a boil, then we reduce the heat (so that the water does not boil too much), remove the foam formed on the surface of the water with a spoon. If the breast is cooked for soup, it must be salted after boiling water, but if the breast is cooked for salad (or as a finished product for consumption with a diet), then it is better to salt it at the end of cooking (5-7 minutes before the end of cooking). Also, after boiling water, to make the meat tastier, add 1-2 bay leaves, 3 allspice peas.
  • After boiling water, cook the breast for 30 minutes if it is whole with skin and bones, 20-25 minutes - if it is without skin and bones (large fillets) and 10-15 minutes - if the fillets are cut into small pieces.
  • At the end of cooking, if the chicken breast was not cooked for broth (soup), we take it out and wait until it cools down to use it further for preparing salad or other dishes.

You can also cook chicken breast in a slow cooker or a double boiler, so anyone who has these gadgets will find it useful to read further on how you can cook chicken breast in a slow cooker in various modes.

How to cook chicken breast in a slow cooker?

A slow cooker can make the process of cooking chicken breasts a little easier, as you do not need to follow the process during cooking. Let's consider step by step how to cook chicken breast in a slow cooker (double boiler):

  • As with cooking in a saucepan, the first step is to defrost, peel and rinse the chicken breast under running water.
  • Rub the washed breast with salt and spices (for example, pepper), then place it in a multicooker and fill it with cold water so that it completely covers the meat or add a liter of water to the multicooker and put the chicken breast on a special grid for steaming (like in a double boiler) ...
  • We set the "Steaming" cooking mode in a multicooker, if the chicken breast is cooked completely in water and the cooking time is 30 minutes, or the "Steam cooking" mode and the cooking time is 40-45 minutes, if the meat is cooked under the influence of steam on the wire rack.
  • After the sound signal, we take out the cooked breast from the multicooker, check it for readiness (the meat inside should be white) and wait until it cools down before eating it or using it for cooking other dishes.

Note: to quickly cook meat from chicken breast in a slow cooker, as with cooking in a saucepan, the breast can be peeled from the skin and cut into smaller pieces. In this case, the cooking time can be reduced by 1.5-2 times, depending on the size of the sliced ​​breast.

Helpful Tips to Boil Juicy and Soft Chicken Breasts

  • After boiling, the meat of the chicken breast will be more juicy if the breast is boiled whole, and it is also important to salt the breast 5-7 minutes before the end of cooking in a saucepan, since if you add salt to it at the beginning of cooking, the meat will be dry.
  • To boil chicken breasts deliciously, it is better to add bay leaf, peppercorns (black and allspice), and celery to the water in a saucepan.
  • If you remove the skin from the chicken breast before cooking, then after cooking the meat will be less high-calorie, but less soft and juicy inside.
  • Chicken breasts (like other parts of chicken) are best thawed gradually in the refrigerator or microwave, but do not pour over them with water, as they will be less tasty after cooking.

In conclusion to the article, it can be noted that knowing how to cook a chicken breast so that it is soft and juicy, you can always quickly and tasty cook it for any side dish, or for your favorite chicken salad. We leave our useful tips and feedback on how long to cook chicken breast until cooked in the comments to the article and share it on social networks if it was useful to you.

Prepare a delicious chicken fillet. It would seem that it is difficult here. But sometimes the chicken breast is dry, rubbery, or just plain tasteless.

People who eat the right diet consume chicken breast almost every day because it contains almost no fat. Chicken breast is given to children from an early age. There are some tips to follow to make your chicken breast delicious.

Ingredients

  • Chicken fillet - 2 pcs. (500-600 g)
  • Salt to taste
  • Bay leaves - 1-2 pcs.
  • Onion - 0.5-1 pcs.
  • Carrots - 1 pc.
  • Celery - a piece of 2x2 cm.
  • Dill - 1-2 pcs.

Cooking process

  1. Wash the chicken breast and remove excess fat and fiber.
  2. Pour water into a saucepan and bring it to a boil. The water level in the pot should lightly cover the breasts.
  3. Place the chicken fillet in boiling water and bring to a boil again. Foam and dirt forms on the surface of the water, it must be removed with a spoon.
  4. Add bay leaves, a whole onion, a piece of carrot to a saucepan, and season with salt. Also, if you wish, you can add pepper, celery, a bunch of several whole branches of dill, so it will be easier to get it. Cook for 15-20 minutes after boiling, leave the meat to cool and saturate with the taste for another 15-20 minutes in the broth, the chicken will turn out to be soft.

To keep the chicken breast juicy, use chilled meat, not frozen.

Boiled chicken breast is a dietary product that is used by many compatriots in many diets. By eating pieces of meat, a person is enriched with such minerals and trace elements as cobalt and chromium, sodium and magnesium, fluorine and zinc, iodine and calcium, copper and manganese.

Boiled breast is also rich in vitamins such as: E and A, group B and C, H and PP. Our ancestors learned how to cook a product, and modern man has improved technology, added some innovations to it, using innovative household appliances.

Cooking time

Boil the breast in a saucepan for 20-40 minutes. However, the cooking time is longer when it comes to soup chicken. In order to determine the readiness of the product, you will need to pierce a piece of breast with a fork or knife. If the product is easily pierced, then it is completely ready.

How to cook chicken breast correctly?

In a saucepan

Ingredients:

  • Chicken breast - 2 pieces;
  • Onion - 1 pc.;
  • Carrots - 1 pc.;
  • Bay leaves, as well as pepper and salt.

Recipe:

In a multicooker

Ingredients:

  • Chicken breast - 2 pcs.;
  • Chicken seasoning, salt, pepper, garlic - all to your taste.
  • Mustard;
  • Refined sunflower oil.

Recipe:

  1. The garlic is peeled and cut into thin slices.
  2. The fillet is washed, after which several cuts must be made along the entire length with a sharp knife. Insert chopped garlic slices into the cuts.
  3. Chicken seasoning, mustard, salt, sunflower oil all combine to make the sauce. It is used for glaze.
  4. The breast is smeared on all sides with mustard sauce, wrapped in foil.
  5. The cooked product is laid out in the multicooker bowl, and then placed in the device.
  6. Set the "Baking" mode. Cook the dish for 50 minutes.
  • You can serve vegetables or boiled rice as a side dish to the breast.
  • Vegetables can also be baked in the oven if the person is on a diet.
  • It is better to cook the meat of young chickens, because in this case the dish turns out to be tender and juicy.
  • The finished product can be used for making soups, salads, as well as in pure form with the addition of olive oil, soy sauce, lemon juice.

Recipe for making a delicious casserole with boiled chicken breast

Products:

  • Mashed potatoes (about 10 potatoes are used for its preparation).
  • White cabbage - ¼ head of cabbage;
  • Boiled chicken breast - 1 pc.;
  • Onions - 1 pc.;
  • Egg - 1 pc.;
  • Salt, pepper, sour cream - all to taste.
  • Vegetable oil (used for frying cabbage).

Recipe:

  1. You need to chop the cabbage.
  2. Make mashed potatoes from potatoes, add milk and butter to it, then mix with a raw egg.
  3. Finely chop the onion. Cabbage is fried in vegetable oil with onions.
  4. Chicken meat is finely diced.
  5. Grease a baking dish generously with vegetable oil.
  6. Fill half of the form with mashed potatoes.
  7. Lay the finished chicken on top, cabbage on top.
  8. The top layer will again be the mashed potatoes.
  9. The dish is smeared with sour cream and sent to the preheated oven. Can be baked on an airfryer at a temperature of 180 degrees. Cook casserole for 30 minutes.