Healthy food, physical culture are in vogue now. Therefore, it is high time to remember barley, to open a storehouse of protein and other usefulness. And at the same time, learn how to cook barley in water correctly.
This is a fundamental question in the case of pearl barley. After all, a skeptical attitude towards her is only the result of improper preparation. The skill of the cook will determine what he will present to the table - hard shrapnel or soft and boiled porridge, tender and very tasty.
Barley must be handled delicately, not boiled, but boiled. In the first case, each grain will close in itself, being afraid of a quick onslaught. And in the second - he will become puffed up, open up and gratefully give all his wealth.
Serving barley porridge can be embellished with interesting historical stories. About how Peter the Great loved her, about how Alexander Suvorov fed his miracle heroes with healthy porridge. And in our time, the king - porridge is the main character at the festivals of porridge. The history of the barley dish goes back centuries, so you can find an exciting story for all age groups and combine the useful with the pleasant.
As a side dish, I can recommend chicken cutlets, I liked the recipe on the site http://firstcook.ru/kurinye-kotlety.html
Also, if for some reason you change your mind about cooking barley, you may want to cook it.
We also have a very exciting journey into the world of properly prepared barley. After which it will be possible to write your own history of the discovery of an amazing pearl of Russian cuisine.
So, let's go!
Barley is so nutritious that it may well be an independent dish in the form of porridge. It is used for both side dishes and soups. Both proportions and cooking methods will depend on the final goal.
Barley is cooked longer than other cereals. But she herself will "help" the cook at all stages. And as a result, he will also reward everyone for patience with extraordinary taste. Will give strength, relieve fatigue, cheer up. And for health, pearl barley porridge is a real fortified source. Moreover, rejuvenating, helping to lose a couple or three extra pounds.
Let's prepare the barley so that it would appear in all its glory, and rightfully take a regal place on the dining table. If you approach the process responsibly once, you will not have to persuade the second time. You will understand that this is the only correct recipe. Moreover, active working time will take about twenty minutes, no more.
In principle, there are few of them, and they are the most simple:
I would like to dwell on the proportions in more detail.
Let's prepare the products
At this, the preparatory stage is over. Let's get down to the main process. In order to organize a water bath, we need two pots of different sizes. Build a bath taking precautions into account.
Choose comfortable pots. Because the porridge will have to be stirred sometimes. For me, for example, it turned out like this: a smaller pan served as a source of steam, and in a larger one, porridge languished. By the way, choose a bowl for porridge taking into account the fact that the cereal will increase in size. For a glass of cereal, a two-liter saucepan is quite suitable. I note right away that the cooking process should take place over moderate heat.
All is ready! You figured out how to cook barley in water according to all the rules. Exactly as the luminaries of the national cuisine advise. You are a real cook!
Without pleading with the merits of soaking and a water bath, we note that it is possible to prepare barley in water without these procedures. You never know what cases happen in life. Maybe you urgently need to prepare a pickle, for example, which is unthinkable without pearl barley. So you need to have a quick recipe in service.
Cooking a classic set of products for crumbly porridge
Preparation
If you want to taste pearl barley porridge, add a little butter. It will be delicious. And at the same time compare the two cooking methods, mark the best option for yourself.
Include barley in your home menu more often, and you will feel how it fills the body with energy and life-giving power. Cook with love! And the regal dish will reciprocate!
Pearl barley is incredibly tasty and very healthy. Many housewives underestimate this type of cereal, preferring to cook dishes from other products. The reason is simple - pearl barley is cooked for quite a long time. However, there are little secrets on how to cook barley in water without soaking quickly and with health benefits. We will talk about this in our article.
First, let's say a few words about the benefits of this product.
Pearl barley is a specially processed barley grain. It takes a long time to cook. Undercooked barley is quite tough and tasteless.
Pearl barley is a storehouse of vitamins and useful microelements. The bonus is that it is very nutritious, but it cannot be called a high-calorie product. Many girls know that losing weight on barley is more than real, while not feeling hungry.
Pearl barley helps to improve health, namely:
In addition, barley is useful to eat for colds, as it helps to increase immunity.
Before getting an answer to this question, you should know two very important points: how long to cook barley in water and what are the proportions of water and cereals. You should also understand how thick the porridge you want to end up with. So, crumbly pearl barley porridge is obtained if cereal and water are taken in a ratio of 1: 2. A thicker porridge will turn out if the cereals are taken equally with water.
Barley is boiled for an average of 1.5 to 2 hours. Fresh groats cook faster. As soon as the pearl barley becomes soft, turn off the heat, add butter to the dish and leave to simmer under the lid.
Below we will tell you a step-by-step recipe for barley in water without soaking. So:
As we can see, it is quite easy to cook barley without soaking, if you know a few secrets. The main thing in this business is the proportions and cooking time.
pearl barley is a healthy product for the whole family, if cooked correctly, it is very tastyYou can cook barley quickly and tasty using a multicooker. We need:
The secret of making crumbly pearl barley in a multicooker depends on the mode we have chosen. Pour our groats into the multicooker bowl, fill with water and salt to taste. Next, set the "Porridge" or "Buckwheat" mode and wait for cooking.
There is another simple recipe for how to cook crumbly pearl barley in water using a microwave oven. To do this, we thoroughly rinse the cereals, transfer them to a container for the oven, fill them with water in a ratio of 2: 1 (1-water, 1-cereal) and put them in the microwave for 15 minutes. We choose the maximum power.
After the time has passed, we leave the porridge to sweat under the lid for a few more minutes. Before serving, add spices, oil and salt to the porridge to taste and enjoy the meal.
Pearl barley goes well with both meat and vegetables. It is suitable for side dishes as well as for preparing other dishes. Below we will look at some simple and delicious recipes for barley dishes.
Great pilaf can be made from pearl barley. To do this, you need to take the following ingredients:
To begin with, cook the meat until tender, do not pour out the broth. After that, fry the bacon in a pan without oil, add tomato paste to it (you can use chopped tomatoes), spices. Pour in the broth. Put the barley, pre-cooked until half cooked, in the broth, cover the pan with a lid and cook the cereal until tender. There should not be a lot of water - it should cover the pearl barley by 1-2 cm. Then we put our pearl barley in the oven for 40 minutes.
You can make delicious pickle from pearl barley. For this we need the following products:
So, we wash the cereal, cook it until half cooked. Boil the meat until tender, then cool it and cut it into pieces. Put the pearl barley in the remaining broth and cook for 20 minutes. Next, add chopped potatoes, onions, carrots, meat, pickles, a little cucumber pickle to the soup. Bring the soup to a boil, add the spices and let stand for 10 minutes. Sour cream and fresh herbs can be added before serving.
There is one simple and quick recipe for making barley porridge. We take:
We wash the barley, fill it with milk and put on a small fire. Bring to a boil, add salt, sugar, butter to the porridge and cook further under a closed lid over low heat. Cooking time is 1.5 hours. Then remove the pan from the stove and let the porridge cool down.
As we can see, there are a lot of recipes for how to cook barley in water without soaking. The most important thing is to know in what ratio to cook barley with water. To obtain a crumbly and tasty porridge, the proportions must be strictly observed, water should be added 2-3 times more. It does not matter in what water the barley is cooked - the cereals must be rinsed thoroughly beforehand.
Barley is not only an "army dish". Learn to cook this cereal without soaking quickly and tasty, and it will certainly become your favorite side dish.
Barley is not only a very useful and tasty product. She, for all the seeming simplicity, the croup is quite demanding. And not everyone knows how to cook barley correctly.
Pearl barley, in addition to the fact that it is possible to cook from it not complex, but very tasty dishes, has other advantages. The main one, of course, is the budget. On the shelves of shops, as a rule, there are packages with a very large difference in price nearby. It makes no sense to buy expensive cereals. In fact, there is no difference. Groats in expensive packaging practically do not differ from groats modestly packaged.
At least, the taste is absolutely the same both there and there. Prices differ only because of purchase prices. They are higher for one company, much lower for another. And do not neglect the usual transparent packaging, opting for pearl barley, packed in a colorful, beautiful "wrapper". If you don’t mind the money - the buyer's choice. But, saving an extra fifty rubles is absolutely not bad for the family budget.
If there is a need to cook barley quickly, then this problem can be solved in several ways. You can cook it with pre-soaking. This is done as follows. The groats must be rinsed in several waters, during rinsing, fingering it with your hands. After the water flowing from the cereal becomes transparent, the pearl barley must be poured into a saucepan or bowl and pour cold water into it.
The amount of water must be calculated taking into account the fact that the cereal will swell and take water into itself. The classic proportion is a liter of water per glass of pearl barley. The poured cereal must be left for at least six hours. Optimally - at night. After the specified time, the water must be drained. Rinse the barley again. Transfer to a clean container.
Next, the pan is moved to the stove on the strongest fire. Pour pearl barley with boiling water (loose pearl barley - 500 ml, viscous - at least 750 ml), close the container with a lid. Reduce heat to moderate. Cook for 25 minutes. Salt, mix, replace the lid. Cook for 5 minutes. Turn off the fire. Leave the pearl barley to simmer on the stove. After about ten minutes it can be served on the table.
There are rules for cooking pearl barley, which must be strictly observed. These rules originate from the proportion of ingredients and cooking time.
Compliance with the proportions when cooking cereals is one of the conditions, non-observance of which will lead to damage to the final result. The first moment is important to decide what kind of porridge you want to see on your table. Loose or viscous. To cook crumbly pearl barley porridge, you need to take one glass of pearl barley and two and a half glasses of water. For a more viscous porridge, a liter of water is taken in a glass of pearl barley. The time it will take to prepare the dish will differ accordingly. The average cooking time for barley is an hour and a half.
The cooking time directly depends on:
Ingredients that are necessary in order to cook a delicious self-sufficient pearl barley porridge:
It is better to cook cereals after preliminary soaking in warm water overnight. In this case, the cooking time will be halved. The cooking process itself takes place over moderate heat. Putting barley on fire must first be filled with cold water.
Some chefs use a different cooking method:
Professional chefs consider the ideal proportion of water and cereals to be 1: 4. Soaking time is at least five hours.
To make the pearl barley porridge tasty and cook quickly, you can do without soaking it. This method saves a lot of time, which is never enough. Saves about two to three hours. How it's done:
Cooking barley in a saucepan is a familiar and proven method. But the appearance of multicooker in the kitchen made it easier for housewives. The process has become much easier.
Recipe:
Technology:
In reality, pearl barley is a refined grain of barley. This cereal was used as food by ancient people, who gave it such a name. It comes from the word pearl - a river pearl that resembles a grain of this cereal. Do you know how to cook barley? If not, then be sure to study the recommendations and recipes from the photo below.
One of the main conditions for how to cook barley correctly is not only the ratio of ingredients, but also the time. It depends on what the porridge is prepared on. Also, the variety and age of the cereal affects the cooking time. For this reason, it is important to pay attention to the production date and expiration date of the product. In addition to the usual packages, cereals are available in portioned sachets.How much barley is cooked in time? In this case, it will take about 45 minutes to cook. Simple cereals are cooked from 50 minutes. up to 1.5 hours. You can speed up the process by pre-soaking the barley for 2-3 hours.
What does the right breakfast look like? This is milk porridge, but not necessarily oatmeal. It can be prepared in a variety of ways. Steam in a thermos, boil in water or milk. In the latter case, it turns out to be more tasty and appetizing. It takes a lot of time only to cook pearl barley porridge. A long stage is simmering in a water bath. In general, the instructionincludes the following steps:
Using water, such cereals can also be prepared according to a recipe with a water bath. The porridge turns out to be no less appetizing. Although there is an easier way... It is as follows:
Without the soaking step, the cereals will have to be cooked much longer, approximately like beef, i.e. about 1.5 hours. It is up to you to decide which option to choose. You can do without soaking if you buy cereals in bags. The product is already processed in them, so it cooks faster and is suitable for other dishes - soup or side dishes.
For cooking pickle, it is also recommended to soak the cereal in advance, for about 2 hours. At this time, while you can make beef for soup. This stage will take about an hour. Cooking broth. Then the meat is removed from the broth, and cereals are thrown in instead. You need to cook it in soup for half an hour, and then a few more minutes after dressing with vegetables and beef, which must be cooked. The total time is equal to 1 hour. So much cereal is prepared in pickle. These are the basic tipshow to cook barley for soup.
The groats are left in water for 12 hours beforehand. It is convenient to do this in the evening if you are going to cook something in the morning. Each glass of grain requires 1 liter of water. After that, you can cook porridge or a side dish. To give it a special taste, it is often fried before cooking. Options for how you can cook barley and cook various dishes from it are presented in detailed recipes with photos.
Servings Per Container: 3 Persons
Calorie content: 110 kcal
Purpose: for breakfast or lunch
Cuisine: Russian
Difficulty: easy
If you like fluffy and crumbly porridge, then be sure to check out this recipe. It is distinguished by its special technology. No soaking required. It is convenient to use a kettle with water, which needs to be warmed up periodically. In a ready-made form, the porridge can be eaten simply with milk. It will be even tastier with fried liver and onions, stewed meat or even jam. Try it, and the instruction will help you.
Ingredients:
Cooking method:
Cooking time: 50 minutes
Servings Per Container: 2 Persons
Calorie content: 157 kcal
Purpose: for breakfast
Cuisine: Russian
Difficulty: easy
Today, household appliances make it much easier to prepare a wide variety of dishes, including ordinary porridge. A great example of this is a multicooker-pressure cooker, microwave oven, or just a multicooker. They have special modes for cooking porridge, which are called so. Although other multicooker programs are suitable for this purpose, for example, "Stew" or "Cooking". You can use any of these modes. The instruction with a photo will help you with this..
Ingredients:
Cooking method:
Cooking time: 120 minutes
Servings Per Container: 4 Persons
Calorie content: 280 kcal
Purpose: for lunch
Cuisine: Russian
Barley is considered a good side dish, as it goes well with meat, vegetables and mushrooms. With these ingredients, you get a complete second course that is perfect for a hearty lunch or dinner. In addition to enjoying the taste, you get a dose of vitamins, protein and fiber.How to cook barley delicious for a side dish? This should be done delicately, like rice for pilaf, because there is a lot of gluten in the cereal. So that the result is not tyapnya, but crumbly porridge with meat, use a step-by-step recipe.
Ingredients:
Cooking method:
Cooking time: 20 minutes
Servings Per Container: 1 person
Calorie content: 110 kcal
Purpose: for breakfast
Cuisine: Russian
Simpler recipes include the wayhow to quickly cook barley... If you have a microwave in your kitchen, then you can use this option. The only condition is that you have to buy cereals in bags. In this form, it is a little more expensive, but you really save your time. This is a quick and tasty option for preparing barley for porridge or for a side dish. If you are in a hurry, then this method will definitely suit you.
Ingredients:
Cooking method:
Cooking time: 150 minutes
Servings: 6 persons
Calorie content: 260 kcal
Purpose: for lunch
Cuisine: Russian
One of the traditional dishes of Russian cuisine is rassolnik soup. Its preparation methods differ in the type of broth and ingredients for dressing. In the classic version, beef, pickles and barley are always used. Cooking will not be difficult if you follow all the steps in stages.How to cook pickle with pearl barley? All ingredients need to be washed, vegetables and meat should be cut and put into a saucepan in a certain order. It's very simple - try it yourself.
Ingredients:
Cooking method:
Any recipe has its own secrets. With barley, there are many different options. For example, "glass" porridge according to the Estonian recipe. Here cereals are simmered in pots in the oven, and without closing the lid. It turns out a more aromatic dish with a low nutritional value, but with great benefits. For something more satisfying, make mushroom porridge. Those with a sweet tooth should season it with honey or jam.
There are rules and technology features for working with this grain. Soaking is considered a mandatory step, but sometimes you can do without it, especially in cases with beans in a bag. Here are some more simple tips:
For some reason, pearl barley is undeservedly deprived of attention and popularity today, although it is very useful and, if properly prepared, can be very tasty. But often they refuse to use pearl barley only because of a certain laboriousness in its preparation, or, simply put, it takes a long time to cook.
But, firstly, if you wish and skill, this time can be reduced, and secondly, pearl barley is still worth it, since it contains vitamin B6, potassium, magnesium, selenium, phosphorus, lysine and fiber, to in addition, it has a low glycemic index (20), which ensures long-term satiety.
And the nutritional value of barley is such (324 Kcal / 100 gr. Cereals and 22 Kcal / 100 gr. Ready-made porridge) that it is shown to everyone at once - from children to the elderly.
Cooking pearl barley porridge is based on two main points - the proportions of cereal and water and the cooking time. So, in order to get a crumbly porridge, it is necessary to adhere to a proportion of one to two - one part of pearl barley and two parts of water.
To make the porridge viscous, you need to take a liter of water for a glass of pearl barley.
And you can vary the ratio of liquid and cereal in this corridor, resulting in a porridge of the desired consistency.
In general, without soaking and other manipulations, it takes from an hour to an hour and a half to cook barley porridge, which also depends on different points - the size of the grains, the variety of barley, the thickness of the pan, as well as the time when the cereal was grown, because the longer it was stored , the longer it will take to cook. Plus, today you can find steamed cereals on sale, which cook faster (according to the instructions on its packaging).
For the classic version of the preparation of barley, only three components are needed - water, cereal and salt. Before cooking, the pearl barley should be washed well in cold water until it is transparent, otherwise the cooked pearl barley may turn out to be slippery and stuck together.
Next, pour the cereal with water in the right ratio and put it first on high heat, waiting for a boil, and then reduce the heat to medium and cook the barley, stirring occasionally. An hour later, you can taste it "to the teeth" and, if necessary, continue cooking for some more time.
Alternatively, you can immediately turn off the heat and leave the porridge on the hot stove for 20 minutes, during which it will still reach the desired condition.
In principle, it is for soups that it is still advisable to pre-soak the barley, but if for some reason this did not work out, then according to the rules, the cereal is dipped into the soup first after the meat is ready, and boiled for at least half an hour.
After that, potatoes, frying, and other vegetables are already added, depending on what kind of soup is being prepared, and everything is cooked together until cooked. Although it is advisable to generally boil the barley separately from the soup and add to it at the end, then the broth will be transparent.
Since progress does not stand still and housewives have received many different kitchen appliances for their use, which greatly facilitate their life, why not apply such innovations in the field of pearl barley cooking? Household appliances can help a lot with this.
To cook barley in a slow cooker, you must first rinse the cereals well and grease the bowl with oil, and then fill it with water at a rate of one to three. Then it remains to choose one or another mode on the multicooker - it can be "Groats", "Buckwheat" or "Milk porridge". Usually, the dish is cooked in this mode for about two hours.
This is the most delicate method of making barley, in which it will preserve the most vitamins and nutrients, but at the same time it is one of the longest.
If you do not soak the cereal, then it will take at least 1.5 hours to cook it in this way, although in the end you will get a delicate and crumbly porridge.
The ratio of the products is still the same - three glasses of water per glass of pearl barley - all this is put into a double boiler (the cereals must be washed before this) and cooked for the specified time or until cooked. You can first set the timer for 40 minutes, then stir the pearl barley, salt and turn on the double boiler for another 40 minutes. You can add some water if necessary.
Perhaps this is the fastest way to prepare barley: it takes from 20 to 35 minutes, depending on the power of the microwave. To cook cereals in it, you need to put 1 glass of pearl barley in a glass bowl, pour 1.5 cups of boiled water (salted if desired), cover everything with a lid and put on medium power.
Stir several times during the cooking process so that the cereal cooks evenly.
Many people use a thermos to soak pearl barley and speed up the cooking time, but in fact it can be cooked completely in a thermos without spending almost any time, but simply leaving it overnight. For this, 8 tbsp. tablespoons of cereal, you need to pour 700 ml of water or just add a liter thermos to the end, and by the morning a crumbly porridge will be ready.
Traditionally, it is believed that the pearl barley for pickle must first be boiled and added to the almost ready-made soup. There are several options for such preparation of cereals:
The finished broth should be brought to a boil, salt, reduce the temperature and add finely chopped potatoes, grated onions and carrots, and pickled cucumbers, cut into strips.
When the vegetables are almost ready, add the barley cooked according to one of the above recipes and cook the soup until cooked for another 5-10 minutes. Serve ready-made pickle hot, with the addition of herbs and sour cream.
Ingredients:
Cooking time: taking into account the boiling of cereals - 1 hour.
Calorie content of the dish: about 40 Kcal / 100 g.
To cook tasty and healthy pearl barley porridge for breakfast, you can soak the cereal overnight in a ratio of 1 glass to 1 liter of cold water. During this time, the pearl barley will swell, increase in size and already acquire a certain softness.
Then you will need to rinse the cereals again and fill it with hot water in a ratio of 1 to 1.5 and cook over low heat under a lid for about half an hour. If you wish, then you can cover the pan with a blanket and leave the porridge to blame for another half an hour, but this is not necessary.
When the porridge is ready, it remains to add butter to it, mix and serve.
Ingredients:
Cooking time: from 30 minutes to an hour, plus the time for soaking cereals.
Calorie content of the dish: approximately 110 Kcal / 100 g.
Thus, we can conclude that it is absolutely not worth giving up the use of pearl barley in your diet, because the question of the duration of its preparation is actually not that acute. It is not necessary to stand over the porridge; it can be safely cooked on the stove or in one or another household appliance while the rest of the household chores are being done.
In addition, there is an option for quick preparation of pearl barley in a microwave oven, which definitely should not be forgotten. And this cereal can significantly diversify and enrich the daily menu - cereals, soups and other dishes with barley are very tasty and healthy.
In the next video - another recipe for making pearl barley porridge.