Almost any party or get-together with friends is accompanied by the use of alcoholic beverages. It has become a tradition. However, few people think about the consequences of pleasure accompanied by alcohol intoxication.

Headache, drops in blood pressure, weakness, intense thirst, nausea and vomiting are signs of a hangover syndrome that occurs after a fun party with strong drinks. To avoid such unpleasant symptoms, you need to learn how to drink properly and prevent hangovers.

How to reduce harm

To reduce the harm of alcohol in the morning after a party, the most important rule should be observed - drink in moderation. However, it is important to understand that the maximum dose is different for everyone and depends on the individual characteristics of the organism.

Someone will not experience negative symptoms from a glass of whiskey, while someone feels bad the next morning after a glass of dry wine. You need to monitor your body in order to calculate the rate of alcohol consumption.

Do not mix alcoholic drinks. The simultaneous use of sparkling wines and such strong alcohol as whiskey or cognac has an especially detrimental effect on the body. Also, experts do not recommend lowering the degree, that is, drinking low-alcohol alcoholic beverages after strong ones.

We must not forget about the quality of the products used. Saving on alcoholic beverages means risking not only your health, but also your life. Some manufacturers use methyl alcohol instead of ethanol, which, if ingested, causes dangerous poisoning and can be fatal. Preference should be given to high quality strong drinks.

Peculiarity! Cocktail lovers are advised to choose drinks based on citrus juices high in vitamin C.

10 ways

Getting rid of alcohol intoxication is quite difficult. Unpleasant symptoms will pursue until the body is completely cleansed of ethanol and its decay products. This may even take a day. The recovery time depends on the quantity and quality of the drink.

An important role is played by whether the body is prepared for the upcoming banquet. There are 10 proven ways to relieve symptoms of intoxication or even avoid a hangover.

An honest letter from the reader! Pulled the family out of the hole! I was on the edge. My husband started drinking almost immediately after our wedding. First, a little at a time, go to the bar after work, go to the garage with a neighbor. I came to my senses when he began to come back very drunk every day, was rude, drank his salary. I really got scared when I pushed for the first time. Me, then daughter. The next morning he apologized. And so in a circle: lack of money, debts, abuse, tears and ... beatings. And in the mornings we apologize. We've even coded everything we've tried. Not to mention the conspiracies (we have a grandmother who seemed to pull everyone out, just not my husband). After coding, I didn't drink for half a year, everything seemed to be better, they began to live like a normal family. And one day - again, stayed at work (as he said) and dragged himself in the evening on his eyebrows. I still remember my tears that evening. I realized that there was no hope. And about two or two and a half months later, I came across an alcoholic drug on the Internet. At that time, I had already completely dropped my hands, my daughter left us altogether, began to live with a friend. I read about the drug, reviews and description. And, not really hoping, I bought it - there is nothing to lose at all. And what do you think ?! I began to add drops to my husband in the morning in tea, he did not notice. Three days later I came home on time. Sober!!! A week later, I began to look more decent, my health improved. Well, then I confessed to him that I was slipping drops. He reacted adequately to a sober head. As a result, he drank a course of alcoholic toxicity, and for six months already, no-no, at work, he was promoted, his daughter returned home. I'm afraid to jinx it, but life has become new! Every evening I mentally thank the day when I learned about this miracle remedy! I recommend to everyone! Save families and even lives! Read about the remedy for alcoholism.

1. Before a feast, it is recommended to take sorbents. This may be the simplest and most affordable tool - activated carbon. The drug is taken at the rate of 1 tablet per 10 kg of weight. It can be replaced with white coal, Polysorb or Enterosgel. The active substances that make up the medicines neutralize the effect of toxins.
2. Some argue that drinking a small amount of alcoholic drink a few hours before the party prevents drunkenness and hangover. This will help to activate the liver enzymes involved in the elimination of ethanol and its decay products in advance. Not everyone supports this method. But this method has fans who confirm its effectiveness.
3. Vitamins of group B take an active part in the breakdown of alcohol. It is useful to take them a few hours before the holiday, during a party and with a hangover.
4. The drug Glutargin is usually taken to relieve the symptoms of alcohol poisoning. However, few people know that this remedy is drunk before drinking to prevent a hangover.
5. Digestive enzymes will help the body cope with the upcoming load: Mezim, Creon, Abomin and other drugs of this group. Such medications will improve the functioning of the pancreas and liver.
6. Hepatic activity will improve choleretic drugs. On the eve of the holiday, they drink rosehip broth, corn silk tincture or pharmaceutical drug Liv-52.
7. Amber acid activates metabolism. It is recommended to take it before drinking alcohol and in the morning after a party.
8. Foods with a high iodine content will prevent hangovers. They should be introduced into the diet a couple of days before the expected celebration. These include seafood, seaweed, and feijoa.
9. To reduce the effect of toxins on the body, before the holiday you need to eat a lot, including fatty foods in the menu. Healthy lifestyles can replace high-calorie foods with fish saturated with omega-3 fatty acids.
10. Drinking a glass of milk is helpful before a party. The product will create a protective film on the stomach lining and reduce the amount of toxins entering the bloodstream, thereby preventing a hangover.

Interesting! Asians from Asia are more difficult to endure hangovers, as their bodies contain less enzyme for the breakdown of alcohol than Europeans.

So that in the morning after a party with strong drinks there are no unpleasant symptoms, it is important to observe a number of rules not only before the holiday, but also during the feast, as well as after it. A dense food prevents the absorption of alcohol into the walls of the stomach. It is recommended to eat before the feast, have a large snack and have breakfast in the morning after the party.

You don't need to be too frequent at the table. It is better to skip a couple of toasts in the evening than to suffer from nausea and headaches in the morning. Active movement will also help to avoid unpleasant symptoms. Dances, participation in competitions, walks are the enemies of rapid intoxication and the upcoming hangover.

Plain water fights ethanol best. It is useful to drink plenty of fluids during meals and in the morning. However, in this case we are talking exclusively about plain water. Juices, and even more so, carbonated drinks are not able to neutralize the effect of ethanol.

conclusions

Preventing a hangover is easier than getting rid of the intoxication of the body. Before going to a party where you have to drink alcohol, you should take care of the consequences.

In order not to suffer from a hangover after a drink, no expensive means are needed. It is enough to use the right foods and absolutely harmless medicines.

And a sure-fire way to prevent hangover in the morning after a meal is a complete rejection of alcohol. It is better to learn how to enjoy simple communication with friends and delicious meals than from strong drinks.

Strong drinks taken on holidays help not only to relax and feel a surge of strength, fun and vigor, but suggest that a hangover cannot be avoided. The inevitable retribution is a severe hangover with dehydration of the body and even shock, if the person used the medicine on the eve of the feast. Why is it so bad the next day and what to do to avoid a hangover?

How does the human body fight alcohol?

Only a lucky few who are familiar with the anatomy of a hangover can drink alcohol correctly. Most often, inept consumption of alcoholic beverages leads to the appearance of a severe reaction of the body.

There are many reasons for this condition. The drinks consumed contain a mixture of two alcohols - methanol and ethanol. Vodka contains the smallest amount of methanol. The record holders for the accumulation of this poison are:

• fruit and berry and dry wines;
• cognac;
• plum.

The following are involved in the processing of alcoholic beverages:

1. Urinary system.
2. The gastrointestinal tract.
3. Liver.
4. Brain (neuropeptides).

After the first glass is drunk, alcohol enters the gastrointestinal tract and is absorbed into the blood. Through the bloodstream, the constituents of alcohol enter the brain. The absorption of alcohol is provided by neuropeptides. With their help, there is a control over the sensitivity to alcohol and the regulation of the mood of the drunk person.

Depending on the mood with which alcohol is drunk, a good state of mind increases or depression sets in. One has only to drink alcohol on an empty stomach - and alcohol instantly penetrates into the small intestine. At the same time, a person is guaranteed a quick intoxication and a severe hangover. The food masses in the stomach prevent the rapid absorption of alcohol into the bloodstream. The bladder stores a large amount of urine, due to the fact that alcohol is a powerful diuretic. After its use, the production of vasopressin is blocked in the brain and a thin stream of urine turns into a stream.

In the liver, ethanol is broken down by enzymes, transforming into a poisonous substance - acetaldehyde. It causes nausea and headache in the morning. Subsequently, it passes into acetic acid, which is removed from the body through the bladder.

A severe morning hangover can be caused by the conversion of methanol into toxic compounds - formaldehyde and formic acid.

The morning state of the drinker is due to dehydration of the body. There is a significant loss of electrolytes, potassium, sodium, calcium, magnesium, which control the functioning of the central nervous system and muscle tone.

If there is a lack of water in the body, there will definitely be a headache in the morning. In this case, the brain, deprived of a sufficient amount of moisture, increases the tension on the nerves of the dura mater, which lines the skull from the inside. The head starts to hurt. One has only to wake up in the morning, a hangover cannot be avoided: there is a dullness of the senses and a clouding of eyes. This condition is caused by the influence of alcohol on ion exchange in brain cells.

The main causes of hangover

The impact of alcohol on the body of a drinking person gives rise to a hangover. Its appearance has many reasons, and it is impossible to find a medicine that can eliminate the process in an instant. Although there are a lot of tools that can help in a difficult situation. During the holidays, such as New Years, hangovers reach epidemic proportions. Doctors have not yet been able to fully unravel the nature of this difficult process.

Free radicals that appear in the body during the disposal of alcohol, form the morning bad state of health. What do experienced drinkers do after drinking alcohol? Drinking a wonderful egg shake or omelet for breakfast can help reduce hangover symptoms. Cysteine, an amino acid found in chicken eggs, scavenges free radicals.

Alcohol and its surrogates lower the immune status of the drinker, which is manifested by symptoms such as:

1. Loss of appetite.
2. Memory impairment.
3. Poor concentration of attention.

Hangover is not the same, even in the same person. It develops depending on factors such as:

1. The mood of a person drinking alcoholic beverages.
2. The amount of alcohol consumed.
3. Times of Day.
4. The general health of the body.
5. Signs of dehydration.
6. The amount of sleep after drinking.

The main stages of a hangover come after 12 o'clock at night.

Development and improvement of ways to eliminate a hangover

If you experience hangover symptoms, what should you do? Drinking people often resort to unusual and eccentric measures to relieve discomfort. A pair of owl eggs or chopped eel flavored with almonds are very popular with modern Americans. The effective Prairie Oyster cocktail, consisting of a raw egg, tomato juice, sauce and vinegar, is sobering well. French alcoholics are treated with black strong coffee flavored with salt.

Hangover syndrome can be treated with green tea or a sauna session. In the morning, it’s a good idea to have a sobering cocktail and put a grated onion compress on your forehead, as is customary at the Ritz Hotel in London.

Hangover symptoms

The main symptoms of alcohol abuse appear after a few hours. Blood alcohol levels drop significantly. The drinker is worried about:

• anxiety;
• palpitations;
• flatulence;
• nausea;
• dysphoria;
• stomach ache;
• vomit;
• thirst.

Sometimes the symptoms are more severe, indicating alcohol poisoning. In this case, an ambulance is required. There is a rare breath, a drop in temperature, loss of consciousness. With a sharp drop in blood sugar due to a hangover, sweat production increases, fatigue, weakness occurs, and epileptiform seizures may appear. Sleep quality is impaired in people with hangovers. The person has difficulty falling asleep, sleepiness, or tiredness.

Moonshine fusel oils create a powerful hangover effect. Some people who are addicted to alcohol develop coughing, shortness of breath, lack of oxygen. Hangover symptoms are different for women and men. In the female body, intoxication occurs faster and the withdrawal syndrome is more pronounced. In men, the body contains a lot of water, and intoxication comes from increased doses of alcohol. A hangover after a binge and after a few drinks will look different. In any case, this is a serious payback for the excess.

Feast strategy to alleviate a hangover

What to do if a responsible event is planned with the use of heavy and hard drinks? You need to drink 50 g of vodka two hours before. During the adaptation period, the body actively produces enzymes that break down alcohol. Subsequent drinks drunk will not have such a negative effect on the body.

You should not eat fatty foods before a feast. Drinking people, so as not to have a hangover, use a tablespoon of oil, an egg or lard. These foods slow down the absorption of alcohol. The danger is that, without being absorbed, alcohol does not evaporate anywhere. Not knowing how to drink correctly, a person creates a time bomb. It is safer to feel real drunkenness than to fall dead during the feast. How to drink alcohol correctly to have fun?

One of the rules says: "So that there is no hangover, where you started to drink, and that end with it." Morning hangover will not be so bad if you drink it according to etiquette. During the event, they drink only champagne, snacking on croutons, nuts, cookies. Desserts are washed down with liqueurs, nutmeg wines. Vodka and liqueurs are used for hot meals. After each glass you have drunk you need to have a snack. Food slows down the absorption of alcohol, and foods containing ascorbic acid neutralize the effects of alcohol.

Do not eat fruit after drinking wine. The morning state will be difficult and joyless if the day before the food was fatty, proteinaceous and ended with a fruit dessert. People who drink in the morning experience headache, nausea, diarrhea. The above measures are the elementary alphabet of the use of alcoholic beverages. To avoid a hangover, people in practice study the properties of individual drinks and remember the results of mixing them.

The effect of mixing spirits on hangover

People who drink alcohol make an unforgivable mistake: they mix alcohol and get a severe hangover. You can not combine soda with strong drinks. Do not drink tonic, Coca-Cola before the feast. The carbon dioxide in this potion makes it easier for alcohol to enter the bloodstream. The combination of vodka and champagne is dangerous.

Cognac dilates blood vessels, and champagne constricts them. By mixing these two spirits, vascular stress can be generated. A murderous combination of vodka and beer should not be allowed. Drinking vodka to prevent a hangover in the morning, it is necessary to drink more liquid during the feast, especially juices and fruit drinks. They help remove alcohol and prevent thirst.

In hot weather, do not drink ice-cold vodka. Tequila is more tolerated by the body. The worst hangovers are whiskey, brandy, cognac and all varieties of sparkling wines. The least hangover is guaranteed by vodka, gin and tonic, and good white wine.

Basic methods of alleviating hangover symptoms

What do alcohol drinkers need to do to alleviate a heavy hangover in the morning? To replenish the water balance and eliminate dehydration after a feast, you must consume 400 ml of plain water. Timely measures taken will ensure that there is no hangover. You can drink any juice the day before:

• pomegranate;
• orange;
• apple.

Fructose, which is part of the juice, speeds up the process of burning alcohol. Chicken broth completely restores the functions of the stomach and intestines by supplying the necessary nutrients. It is recommended to drink hot lemon tea in the morning.

Food after heavy alcohol consumption should be low-fat, easily digestible. A healthy morning breakfast is a vegetable salad or fruit. Fermented milk products will ease the condition: fermented baked milk, kefir. The best hangover cure is Caucasian yogurt.

Hangover remedies used in world practice

In order not to pay with health after a festive feast, you need to take several important steps to maintain your body. Alcohol hangover is a very difficult syndrome. You need to drink alcohol slowly and in small doses: the blow to the liver will be the least noticeable.

What to do if the norm was exceeded during the feast? In this case, freshly squeezed lemon juice works best. Vodka can be diluted with juice, gin and tonic.

Before consuming alcohol, you can drink two tablespoons of sea buckthorn oil. Cabbage juice or sliced ​​cucumber can help prevent drunkenness. In Germany, they eat breakfast for a hangover. It contains banana, beef and milk. Yogurt and garlic can provide a refreshing effect.

The pathological craving for alcohol disappears after drinking a decoction of the kudzu weed that grows in North America in the morning.

Folk remedies for dealing with a severe hangover

Traditional medicine recommends using a "triple therapy" decoction to eliminate hangover symptoms. The broth is prepared from immortelle, mint, alexandrian leaf and valerian root, taken in a certain proportion. Before use, you need to lie down for half an hour on your right side, applying a warm heating pad.

Respiratory gymnastics with protrusion of the abdomen on inhalation and retraction on exhalation relieves headache, feeling of weakness, weakness. Drinkers prefer drugs. A glass of mineral water with 1 g of vitamin C and an aspirin tablet eliminates weakness, dehydration in the body during a hangover.

Often not very healthy people abuse alcohol. If a drinking person has problems with the heart and blood vessels, it is necessary to spend a fruit fasting day. Consume 1.5 kg of fruit over 6 meals. Among hypertensive patients, cranberry juice with lemon in a 2: 1 ratio is very popular. Drink 0.5 cups of drink between meals. With massive edema, it is useful to drink dairy products, 3-4 times a day, while eating potatoes boiled in a peel.

A protein diet can help calm chronic pancreatitis. In the morning for a hangover, it is good to eat 100 g of cottage cheese with 3 glasses of tea, distributing the food into 4 doses. Aspirin, ibuprofen, baralgin should not be used for a hangover. They can damage the liver by causing inflammation.

The level of modern knowledge about the nature of the hangover syndrome makes it possible to bring them to life and obtain a therapeutic effect from their use to stabilize the state of health after alcoholic libations.

Thank you for your feedback.

Comments (1)

Megan92 () 2 weeks ago

Did anyone manage to save your husband from alcoholism? Mine drinks without drying out, I don't know what to do ((I thought about getting a divorce, but I don’t want to leave the child without a father, and I’m sorry for my husband, so he’s a great person when he doesn’t drink

Daria () 2 weeks ago

I have already tried so many things and only after reading this article, I managed to wean my husband from alcohol, now he does not drink at all, even on holidays.

Megan92 () 13 days ago

Daria () 12 days ago

Megan92, so I wrote in my first comment) I will duplicate just in case - link to article.

Sonya 10 days ago

And this is not a divorce? Why are they selling on the Internet?

Yulek26 (Tver) 10 days ago

Sonya, what country do you live in? They sell on the Internet, because shops and pharmacies set their marginal markup. In addition, payment only after receipt, that is, first looked, checked and only then paid. And now everything is sold on the Internet - from clothes to TVs and furniture.

Editorial response 10 days ago

Sonia, hello. This drug for the treatment of alcohol dependence is really not marketed through the pharmacy chain and retail stores in order to avoid overpricing. To date, you can order only on official website... Be healthy!

As you can see, there are many recipes for a hangover, but it is better to prevent it than fight it in the morning.

Recipes to help prevent a hangover

• After heavy libations before going to bed, drink 0.5 liters of milk, there will be no hangover in the morning.
• Before going to the party, boil thin rice porridge, put 100 g of butter in it and eat.
• Drink a glass of well-brewed tea - green or with mint, one or two cups of black coffee (in Turkish) with a slice of lemon.
• If a large feast is planned, you can drink 50-100 g of something strong (vodka, cognac, etc.) 5-6 hours before it begins. Thus, the body receives a "vaccination" and time to develop neutralizers to protect the brain (in the first queue). Although it is better to use other recipes.
• 6-8 tablets of activated carbon, 2 tablets of no-shpa, 1 tablet of aspirin. Drink all together at night after drinking. Activated carbon adsorbs toxins, but-spa helps the liver, aspirin lowers blood pressure, as it thins the blood.
• Mix equal parts hop cones and mint herb. Pour 1 tbsp. a spoonful of the mixture with a glass of boiling water. Wrap up, leave for an hour. Drink on the eve of the feast.
• 1 tbsp. pour a spoonful of wormwood with a glass of boiling water, leave for an hour. If you drink half a glass of this infusion just before drinking alcohol, you will not get drunk.
• Before the upcoming feast, so as not to get drunk, drink a cup of strong tea with lemon or green tea with mint or black coffee with lemon (lemon in tea or coffee neutralizes the effect of alcohol). Finish the meal with the same drink.

How to reduce the toxic effects of alcohol

The main means of preventing alcohol poisoning, of course, is the moderation of its consumption. Besides, there are a number of methods to reduce the toxic effect of alcoholic beverages.

First, different drinks in themselves are more or less toxic.... Such drinks as vodka, cognac, dry grape wines are less toxic, these drinks less than others affect the liver, and with their excessive use, the main blow falls on the cardiovascular system. On the contrary, port wines, vermouths, semi-sweet wines have a greater effect on the liver, and their excessive use is more difficult for the body to tolerate. The most insidious are complex drinks, such as cocktails, as well as the consistent use of various alcoholic beverages. This group also includes gin and tonic.

Secondly, the presence of food in the stomach in itself slows down the absorption of alcohol.... Especially effective in this case will be food containing a large amount of protein or fiber, that is, meat, vegetables, potatoes.

Even when the alcohol is already completely absorbed in the stomach, effective is the use of adsorbents, that is, drugs capable of binding toxins in the gastrointestinal tract. These include drugs such as the simplest activated carbon, which is used once at the rate of 1-2 tablets for every 10 kg of the patient's weight, and other similar drugs.

Drinking plenty of fluids will be helpful.- ordinary water, natural juices, fruit drink, the use of mineral water is of particular importance, since it shifts the acid-base balance in the body to the alkaline side, and since it is usually acidic in a state of alcohol intoxication, this is useful. Tea is also useful because it supports the cardiovascular system, which is depressed in this case.

Eating fairly large doses of glucose is effective(if there is no tendency to diabetes mellitus) with ascorbic acid (especially intravenously). But in the absence of a specialist who can give an injection, it is quite possible to take both inside, for example, ascorbic acid in a soluble effervescent form (one soluble tablet, as a rule, contains 500 mg of the drug, this is enough), but it is good to use sweet as a source of glucose. grape.

There is a golden rule: in order not to experience unpleasant hangover symptoms in the morning, you should not drink alcoholic drinks in the evening. But in life, there are often funny celebrations, family holidays, get-togethers with friends and other important events that are hard to miss. Therefore, it is not always possible to adhere to a sober lifestyle.

Not every person knows his measure when drinking alcohol and can stop in time. In addition, alcohol is relaxing and makes the pastime enjoyable and fun. As a result, most people get too drunk, which turns into unpleasant consequences the next morning. Today we will talk about how to avoid a hangover after a fun holiday and what remedies can help prevent painful symptoms.

How to eat and drink properly

Stick to simple meal rules. In order not to get sick with a hangover after an evening event, you need to follow certain principles.

• Alternate food and drink. In this case, it is best to have a snack with low-fat boiled fish, meat and salads. Do not overuse fried and spicy foods in order not to overload the liver. There should be a pause of at least 15–20 minutes between toasts.
• Do not mix different types of alcohol. If at the beginning of the evening a person drinks a glass of vodka, it means that he must use it during the whole holiday. If during the feast it is planned to drink several different alcoholic beverages, then it is recommended to increase the degree. Start with the lightest alcohol and end with the strongest.
• Do not drink alcohol with carbonated drinks. Carbon dioxide promotes the rapid absorption of alcohol. Consequently, when drinking lemonade or cola, a person will immediately get drunk even if other rules are followed. Drinking during a feast is best mineral water without gas, juices, fruit drinks, compotes.
• Do not drink on an empty stomach. You can prevent the onset of a hangover syndrome by eating a large meal before a feast. It is good to eat seaweed, seafood, fish, beef liver, chicken breast, or rabbit meat. All of these dishes contain significant amounts of iodine and vitamin B6. This will give you the opportunity to feel great after drinking.
• You should move more. Stay at the table must be alternated with dancing, other entertainment and short walks in the fresh air. Active rest will help the body to cope with the doses of ethyl alcohol faster, and additional portions of oxygen will restore the normal functioning of the brain.

Traditional methods

There are many popular recipes for drinking without a hangover. Some are helped by a glass of milk, others are seaweed, and others are rosehip syrup. However, there is no one-size-fits-all treatment for headaches or morning sickness.

If a person knows in advance about the upcoming party, he can prepare his body for increased doses of alcohol. A few days before the feast, you need to start eating iodine-containing foods: shrimp, shellfish, feijoa fruits, or just seaweed. The fact is that iodine promotes the rapid oxidation of ethyl alcohol and its excretion from the body. Even an excessive dose of ethyl alcohol will not turn into painful symptoms of alcohol poisoning the next day.

The following remedies will also help to avoid a severe hangover:

• 25-30 grams of rosehip syrup;
• a glass of choleretic tea. To prepare it, pour 15 grams of the appropriate pharmacy collection with 200 ml of boiling water and leave for 20-30 minutes);
• decoction of corn stigmas. For preparation, 1 teaspoon of dry raw materials is poured with 1 glass of boiling water.

The listed drugs have a choleretic effect. They also protect the pancreas. They improve the functioning of the liver and gallbladder, and also neutralize toxins.

12 hours before the holiday, it is recommended to take an enema or take a laxative. Cleansing the intestines will significantly reduce the load on the digestive tract, even with the use of large doses of alcohol. The likelihood of a hangover in this case is significantly reduced.

To reduce intoxication and prevent dehydration of the body will help 1-2 glasses of clean water drunk in the evening. In addition, doctors recommend drinking each glass or glass of alcohol with a glass of juice, mineral water, fruit drink or compote.

If you drink green tea, rosehip infusion or water with lemon and ginger at night, you can easily avoid such unpleasant hangover symptoms as dry mouth, high blood pressure and unbearable thirst in the morning.

What medications are best to take

There is a category of people who, in principle, use only pharmaceutical drugs. To avoid a severe hangover, a few hours before drinking alcohol, you need to drink any choleretic drug in the doses recommended by the instructions. It can be Allochol, Cholenzim, Hofitol, Urolesan.

The day before the proposed feast, you can take an Aspirin pill. It will protect the cardiovascular system from deteriorating blood flow and high blood pressure. At the same time, it is strictly forbidden to take Acetylsalicylic acid after vodka or other alcoholic beverages. This can provoke a serious malfunction of the gastrointestinal tract, allergic reactions and exacerbation of chronic stomach diseases.

A few hours before the party, you should definitely take a multivitamin complex containing vitamin B6. At the pharmacy kiosk, you can buy without a prescription drugs such as Neuromultivit, B-complex or Pician. The listed funds stimulate the production of enzymes by the liver and contribute to the rapid elimination of dangerous toxins from the human body.

For a hangover, it is also useful to drink an enzyme preparation. Medicines such as Creon, Abomin or Mezim forte, taken in a double dose before a feast, will help to effectively break down ethyl alcohol into its simplest components and remove them from the body naturally.

It is useful to drink a couple of succinic acid tablets in the evening, which helps to improve metabolism. However, this drug should not be drunk by people suffering from gastritis and ulcers. Taking pills for chronic stomach diseases can provoke an exacerbation or opening of bleeding.

Glutargin or Alkoklin, drunk on the eve of the holiday, will be able to protect the nervous system, saving a person from a terrible headache and hangover the next day. The tablets promote the breakdown of alcohol and its speedy elimination from the body. In addition, they help you recover faster from alcohol poisoning.

If you use folk or traditional ways to prevent a hangover, you can avoid the unpleasant and painful condition in the morning. At the same time, it is important to choose exactly those recipes and tools that will be most effective for a particular person, even in the most difficult situation. After all, the correct treatment is the key to a quick recovery. Remember, preventive measures can help prevent alcohol poisoning and hangover.

Of course, it is important not to get too carried away with alcohol-containing drinks in order to protect your health the next morning after a party or holiday. Traditional medicine, in conjunction with modern pharmacological drugs, will allow you to quickly cope with alcohol and avoid hangover problems, even with excessive drinking.

Many people face such a phenomenon as a hangover syndrome. Knowing how to avoid a hangover can make the holidays more enjoyable by reducing the unpleasant consequences of drinking. There are different ways and methods to reduce the appearance of a hangover syndrome.

Hangover syndrome is a manifestation of the body's intoxication with the decay products of ethyl alcohol. This condition is aggravated by violations of the electrolyte and water-salt balance. This causes side effects such as:

• clouding of consciousness;
• nausea;
• headache;
• tremor;
• temperature increase;
• general weakness.

If you understand the causes of hangover, it will become clear how to prevent a hangover. Elimination of the manifestations of this ailment consists of several stages:

1. Cleansing the body from alcohol decomposition products. Includes liver support and stimulation of liver activity.
2. Resumption of the excretory system. It implies the restoration of the normal balance of electrolytes in the body and replenishment of fluids.
3. Strengthening metabolism, which allows you to accelerate the breakdown of ethyl alcohol and its decay products, restores intestinal digestion and resumes the normal course of oxidative processes.

Absorption of alcohol in the gastrointestinal tract occurs most actively in the small intestine (about 60%), less of it is absorbed in the stomach (30%), and even less in the oral cavity (up to 10%). You can use hangover remedies both before and after drinking. Depending on the length of the period between the last dose of alcohol consumed and the intake of the medication, different binding agents are used to neutralize ethyl alcohol and slow down its absorption.

Important! Before taking any hangover remedies, you must first read the instructions and contraindications.

What to take before drinking

All drugs and drugs used to treat hangover syndrome are divided into 2 large groups - drugs used before and after alcohol intake. The first group reduces the activity of absorption of ethyl alcohol into the blood and promotes its more rapid breakdown. The second one neutralizes the alcohol already present in the body (Zorex, Enterosgel). Knowing what to eat and drink before drinking can help prevent hangovers.

Iodine products

Foods high in iodine stimulate the activity of the thyroid gland. Its hormones help accelerate metabolic processes, which leads to faster oxidation of ethanol. The use of such products 2-3 days before the expected feast will be an excellent help to the body.

Foods high in iodine include:

• seaweed;
• mussels and any other shellfish;
• feijoa;
• Walnut.

Choleretic drugs

Choleretic drugs facilitate the outflow of bile from the liver, preventing congestion in it. As a result, the load on the liver is reduced, enzymes are produced more actively and alcohol is transferred by the body much easier. Such drugs are taken in the morning of the holiday. If you plan to consume a large amount of fatty foods that are rich in oil in the composition, you may need to take it again 2-3 hours before the meal. Examples of such tools:

• LIV-52;
• Carsil;
• Choleretic collection No. 2;
• Holosas (rosehip syrup).

Aspirin

Preparations containing aspirin, enhance the activity of enzymes that break down ethanol. 1 tablet is taken 24 hours before the feast and another one - 12 hours before.

While using this medication, you should give preference to light food with a low amount of protein. Examples of similar drugs:

• Acetylsalicylic acid;
• Aspirin;
• Citramon.

Important! Do not drink alcohol at the same time as drugs containing aspirin.

Enterosorbents

Enterosorbents are an excellent option for enhancing the binding of ethyl alcohol in the intestine. They neutralize the toxic breakdown products of alcohol and thus relieve the hangover syndrome. In some cases, it is recommended to carry out a cleansing enema a day beforehand to enhance the therapeutic effect so that there is no hangover. Medicines in this group are used according to the instructions.

A similar effect is given by the use of activated carbon. It should be drunk 4 tablets 6 hours before drinking, 2 tablets 2 hours, and 2 more 2 hours after the start of the feast. The use of activated carbon binds ethyl alcohol and prevents alcohol intoxication. Knowing how to drink activated carbon correctly, you can quickly restore your performance after drinking. This group also includes a drug such as Enterosgel.

Vitamins of group B

B vitamins increase the activity of the liver. Used to enhance enzymatic activity. Reduces alcohol intoxication. When choosing drugs, it is worth giving preference not to multivitamin complexes, but to drugs of group B. Examples of such drugs are:

Enzymes

Preparations containing enzymes help to activate the process of alcohol breakdown. Their use allows you to "unload" the liver and reduce the load on the pancreas. Enzyme-containing products must be drunk at least 60 minutes before the start of the holiday. It is recommended to use a dosage that is 2 times higher than the single dose indicated in the instructions.

Here is a sample list of preparations containing enzymes:

• Mezim;
• Creon;
• Pancreatin;
• Abomin;
• Unienzyme.

Important! When using enzyme-containing drugs, you should first consult with a therapist or gastroenterologist so that they write a prescription indicating the exact dosage, how much and when to take. In the presence of chronic pathologies of the gastrointestinal tract without consulting a doctor, the use of such funds is not recommended.

succinic acid

Succinic acid is one of the irreplaceable elements of the Krebs cycle, which is the main stage in energy metabolism. Its use allows you to activate the energy potential of the body, increase metabolism. This promotes faster cleaning of all body systems from toxic elements and allows you to drink without a hangover. You need to take 2 tablets of succinic acid 1 hour before drinking alcohol. It is often not recommended to use such a tool, but it can be used as a one-time measure. Taking succinic acid before drinking alcohol makes it possible to reduce alcohol intoxication.

Glutargin

Glutargin is a highly effective combination of glutamic acid and arginine. Its use stimulates the processes of the breakdown of ethylene in the liver and increases the activity of the synthesis of alcohol dehydrogenase. It has a hepatoprotective effect. It is necessary to take 1750 mg of the drug at a time 2 hours before drinking alcohol. It is necessary to calculate the dosage in tablet form based on how much active ingredient there will be in one tablet.

What to do after drinking

Means of the second group are used after drinking alcohol, so as not to get sick with a hangover. They neutralize the toxic effects of ethylene and restore normal metabolism. These funds include:

• Water. Replenishing the water-salt balance is one of the main ways to cleanse the body. It is worth giving preference to non-carbonated mineral water - it contains salts necessary to replenish the electrolyte balance. How to drink water depends on the state of the body, but it is better to drink 2 glasses before bedtime.
• Fermented milk drinks. They have a beneficial effect on the functioning of the organs of the gastrointestinal tract, restore microflora, help normalize metabolism and help remove toxins from the body. Most often, kefir, fermented baked milk, tan, ayran are used.
• Lemon juice. Lemon juice diluted with cool water normalizes the stomach and helps cleanse the liver.
• Rosehip tincture. Acts as a hepatoprotective agent. It normalizes the outflow of bile and acts as a source of vitamins.
• Honey. It is a source of fructose for energy recovery. It has an antioxidant and detoxifying effect.
• Enterosgel. It adsorbs ethylene molecules in the small intestine, preventing its breakdown and absorption.
• Zorex. Neutralizes the effect of alcohol, protects the liver and cleanses the body from pre-existing intoxication. It can be drunk even during the manifestations of the hangover syndrome in the morning. Zorex is taken 30 minutes before a meal. As a hangover prevention, it can be consumed in the evening or at night after drinking alcohol.
• Citramon. It is one of the most effective budget funds used to prevent hangover. The composition of the preparation Citramon includes acetylsalicylic acid, which promotes the activation of digestive enzymes.

Hangover prevention, like its treatment, helps to alleviate the condition. With the observance of the culture of alcohol consumption, it becomes possible to minimize the manifestations of the hangover syndrome, which allows you to quickly restore your working capacity.