Zucchini is a herbaceous plant from the genus pumpkin, whose fruits can be considered both vegetables and fruits. They are rich in mineral salts, trace elements, contain many vitamins, and are easy to digest. They do not have a strong taste and are 93% water. Due to their fiber content and low calorie content, meals made from these vegetables can be included in various diets.

The most favorite recipe for zucchini in the oven with cheese, garlic and tomatoes - photo recipe

Zucchini can be cooked all year round, purchased in the store in winter, and in the garden in summer. They cook quickly, resulting in a tasty and healthy dish. The zucchini smells delicious, it turns out very tender with a crispy crust. Be sure to sprinkle the finished appetizer with fresh herbs on top.

Your mark:

Cooking time: 40 minutes

Quantity: 4 servings

Ingredients

• Zucchini: 600 g (2 pcs.)
• Flour: 3-4 tbsp. l.
• Hard cheese: 100 g
• Tomatoes: 2-3 pcs.
• Salt: 2 tsp
• Spices: 1 tsp.
• Vegetable oil: for lubrication
• Garlic: 1 head
• Sour cream: 200 g
• Fresh herbs: bunch

Cooking instructions

It is better to choose a small zucchini with a young tender skin, then it does not have to be peeled. It is imperative to wash, we will cut into rings, 0.7 cm wide, the seeds can be left. About the same, cut the tomatoes even thinner (on average 0.3 cm).



Put the zucchini in a plate and season with salt. Then stir and leave for about five minutes to let them juice. Drain the released liquid, then the baked vegetables will turn out to be crisper.



Finely chop the herbs. Squeeze the garlic through a press or chop very finely. Grind the cheese on a grater. Mix all this in a plate, add sour cream. Leave some of the greens to decorate the dish.



Mix flour with spices, in our case, this is black ground pepper.



Prepare a baking sheet: cover with parchment paper, pour in vegetable oil. Breaded zucchini in flour with spices on both sides. Lay out on a sheet.



Put the tomatoes on top with a hat, then the cooked cheese-garlic mixture.



Put in an oven preheated to about 200 degrees for 20 minutes. And then in the "grill" mode, bake for 3-5 minutes until golden brown.



Oven zucchini recipe with minced meat and cheese

To prepare a delicious and elegant cheese dish, you will need any minced meat. A mixture of beef and pork is best: for two parts of lean beef, take one part of fatty pork. But you can take minced turkey.

If it is not possible to make a homemade one, then a factory-made semi-finished product is quite suitable.

Take:

• cheese 150 g;
• young zucchini 800-900 g;
• minced meat 500 g;
• onion;
• salt;
• garlic;
• oil 30 ml;
• ground pepper;
• mayonnaise 100 g;
• greens;
• tomatoes 2-3 pcs.

What to do:

1. Squeeze a clove of garlic into the minced meat. Grate the onion on a coarse grater and add it to the total mass, pepper and salt to taste. Mix.
2. Wash the zucchini, dry it and cut it into circles no thicker than 12-15 mm, cut out the middle with a sharp thin knife so that only walls 5-6 mm thick remain. Salt.
3. Grease a baking sheet with a brush and lay out the vegetable preparations.
4. Put minced meat inside each ring.
5. Send to oven and bake for about 12-15 minutes. Cooking temperature + 190 degrees.
6. Wash the tomatoes and cut into thin slices, add a little salt and pepper to taste.
7. Put a tomato circle on each stuffed zucchini.
8. Grate cheese, add garlic clove and mayonnaise. Put the cheese mixture on top of the tomato.
9. Bake for about 10 more minutes. Sprinkle the finished dish with chopped herbs on top.

The pulp, which was chosen from the fruit, can be added to the pancakes. They turn out to be light and lush.

With Chiken

For a delicious and quick vegetable dish with chicken you need:

• chicken breast 400 g;
• zucchini 700-800 g;
• salt;
• pepper;
• garlic;
• oil 30 ml;
• egg;
• cheese, Dutch or any, 70 g;
• greens;
• starch 40 g.

How to cook:

1. Cut bone from the breast and remove the skin. Cut the fillet into strips. Season with pepper and salt to taste. Set aside.
2. Wash and dry the zucchini. Cut off the top skin from ripe fruits and remove the seeds.
3. Grate the vegetable, season with salt, pepper and squeeze out a clove or two of garlic. Beat in the egg and add the starch.
4. Grease a form with sides with oil and lay out the courgette mixture. Spread chicken pieces on it.
5. Send everything to the oven, where the temperature is + 180 degrees.
6. After about a quarter of an hour, sprinkle with grated cheese on top.
7. Bake until golden brown for about 12-15 minutes. Add some herbs and serve a light snack.

How to cook zucchini in the oven in sour cream and cheese

This dish is very simple to prepare. It is good both hot and cold. For the following recipe you need:

• zucchini of milk ripeness 500-600 g;
• sour cream 150 g;
• garlic;
• ground pepper;
• salt;
• cheese 80-90 g;
• oil 30 ml.

Algorithm of actions:

1. Wash the young zucchini and cut into 6-7 mm thick slices.
2. Put the blanks in a bowl, salt and add pepper to taste. Stir, drizzle with oil, stir again.
3. Grease a baking sheet or dish with oil and spread the courgettes in one layer.
4. Bake at + 190 degrees for about 12 minutes.
5. Stir the sour cream with chopped herbs, grated cheese, a clove of garlic and pepper to taste.
6. Place a mixture of cheese and sour cream on each circle and bake for another 10-12 minutes.

Variation with mayonnaise

For baked zucchini with mayonnaise and cheese you need:

• small, about 20 cm long young fruits 600 g;
• cheese 70 g;
• mayonnaise 100 g;
• ground pepper;
• oil 30 ml;
• garlic;
• salt.

Preparation:

1. Cut the washed zucchini lengthwise very thinly.
2. Put them in a bowl, add salt and pepper to taste.
3. Grease the dish with butter, spread the squash slices, grease with the remaining oil.
4. Grate the cheese, squeeze a couple of cloves of garlic into it, mix with mayonnaise.
5. Spread the resulting mixture in a thin layer on each workpiece along its entire length.
6. Bake in the oven (temperature + 180) for about 15 minutes. Serve hot or cold.

With mushrooms

From mushrooms and zucchini you can very quickly prepare a tasty and simple hot dish. Take:

• zucchini 600 g;
• mushrooms, champignons, 250 g;
• onion;
• salt;
• ground pepper;
• oil 50 ml;
• cheese 70 g

What to do:

1. Wash the courgette and cut into 15-18 mm thick slices.
2. Select the middle, leave only the walls no thicker than 5-6 mm.
3. Cut the pulp into pieces with a knife.
4. Pour oil into a frying pan and put the previously chopped onion into it. Fry until soft.
5. Remove the tips of the legs from the mushrooms. Rinse and cut the fruit bodies into random pieces.
6. Fry the mushrooms and onions for 8-10 minutes, add the squash pulp and fry for another 6-7 minutes, salt and pepper to taste.
7. Put the zucchini on a baking sheet, fill with the mushroom filling, sprinkle with grated cheese and bake in the oven until golden brown.

With potato

For delicious potatoes with zucchini under a crispy cheese chicken you will need:

• potato tubers, peeled, 500 g;
• zucchini 350-400 g;
• salt;
• pepper;
• oil 50 ml;
• cheese 80 g;
• crackers, ground 50 g.

Step by step process:

1. Cut the potatoes into 4-5 mm thin slices.
2. Heat a liter of water, add salt to taste, lower the potatoes, cook after boiling for about 7-9 minutes until half cooked.
3. Grease the leaf with oil and lay the boiled potatoes in one layer.
4. Cut the washed courgette into thin slices, pepper, salt and lay in the next layer. Drizzle with remaining oil.
5. Put in the oven for a quarter of an hour. The temperature should be + 180 degrees.
6. Grate cheese and mix with breadcrumbs.
7. Remove the baking sheet and sprinkle the top with cheese and breadcrumbs.
8. Send to the oven for another 8-9 minutes. The cheese will melt and be mixed with breadcrumbs with a thin crispy crust.

Economical version of zucchini in the oven with melted cheese

You can easily and quickly prepare budget zucchini with melted cheese. This will require:

• a pair of cheese curds weighing 140-160 g;
• zucchini 650-700 g;
• salt;
• pepper;
• oil 50 ml;
• greens;
• garlic.

How to cook:

1. Wash the zucchini, cut off the stem and spout. Then cut it into very thin slices. To do this, you can use either a sharp knife or a vegetable peeler.
2. Season with salt and pepper to taste, squeeze out a clove of garlic, sprinkle with oil. Mix well.
3. Hold the cheese in the freezer in advance for about half an hour.
4. Cut it into thin slices with a sharp knife. If the chilled cheese is badly cut, then the knife can be wiped with butter.
5. Put the zucchini overlapping on a baking sheet. Spread the cheese on top.
6. Send everything to the oven, which was turned on in advance and heated to + 180 degrees.
7. In a quarter of an hour, the budget dinner is ready, you can sprinkle with herbs on top and serve.

If there are squash or zucchini in the garden, the closest relatives of zucchini, then they can also be prepared according to the recipes given above.

We are waiting for your comments and ratings - this is very important for us!

When we hear "zucchini dishes" most of us think of pancakes or fried zucchini, this is where the fantasy ends. But we dare to assure you that you can cook a lot of healthy and healthy dishes from this wonderful vegetable. Depending on your taste preferences, zucchini can be baked in the oven in various combinations - with sour cream, tomatoes, cheese, minced meat and herbs. Let's take a closer look at how to cook delicious zucchini in the oven and what options for this dish you can cook in your kitchen.

Zucchini is a very useful, low-calorie product containing potassium, calcium, nicotinic, folic, malic acids, vitamins C, B1, B2. Low cost and calorie content make zucchini a leader in dietary nutrition. Let's not ignore such a healthy vegetable and prepare new delicious zucchini dishes.

How to prepare zucchini for baking

For convenience, it is better to take young zucchini - they are small, they have delicate flesh and thin skin, there are almost no seeds, which allows you to use the whole zucchini. From large fruits, it is necessary to remove the rough skin and the middle with seeds. Large fruits have hard and thick skin. Therefore, when peeling zucchini, be careful not to injure yourself. The pith with seeds is quite easy to remove with a tablespoon. Next, the zucchini must be cut according to the recipe - into rings, cubes, plates, and baked.

As you know, zucchini during cooking, emit a lot of moisture. Therefore, in order to reduce the liquid content in the fruit, sprinkle the sliced ​​zucchini with salt and let it stand for 15-20 minutes. During this time, juice will be released, which must be drained. Next, cook as indicated in the recipe.

If, according to the recipe, zucchini is required to be grated, they are then sprinkled with salt in the same way, thrown into a colander and after half an hour I squeeze out the excess juice.

Zucchini baked with sour cream sauce

You can cook zucchini according to this recipe very quickly and easily, and most importantly - delicious. Very little oil is used for cooking, since the zucchini are not fried, but baked. Sour cream makes them tender and juicy. For cooking, you can use regular zucchini and dark green zucchini. Add your favorite spices and herbs, and then this simple recipe will definitely delight you.

Ingredients:

• two medium zucchini;
• 4 tbsp. tablespoons of vegetable oil;
• 1 tbsp. a spoonful of parsley;
• 1 st. a spoonful of dill;
• 3 cloves of garlic;
• 1 glass of sour cream;
• 150 g of cheese;
• salt and pepper to taste.

Cooking method:

1. Cut the zucchini into 1 * 1 cm cubes, if the zucchini is young, you can cut it into 1 cm thick rings.
2. Put chopped zucchini in a plastic bag and add chopped parsley, vegetable oil, salt and pepper to them. Let the air out of the bag, swirl and shake so that all the vegetables are soaked in the sauce.
3. Cover the baking sheet with foil and lay out the zucchini. In an oven preheated to 220 degrees, bake the zucchini until half cooked (about 20 minutes).
4. Grate cheese, add sour cream, dill, pepper to it. Mix everything thoroughly and pour the zucchini with this mixture. Continue baking until tender.
5. Put the finished dish in a flat dish and sprinkle with chopped garlic. Eat with pleasure!

Zucchini baked with tomatoes and cheese

This appetizer looks very appetizing, so it is also suitable for a festive table. Cooking does not take much time and effort, so you can delight your family with this light and beautiful dish even every day. Garlic works well with the zucchini in this recipe, but you don't need to add it if you wish.

Ingredients:

• 1 kg of zucchini;
• 0.5 kg of tomatoes;
• 100 grams of cheese;
• 3 cloves of garlic;
• salt;
• ground pepper;
• vegetable oil.

Cooking method:

1. Preheat the oven to 180 C.
2. Cut the courgettes and tomatoes into rings. Zucchini is about 1 cm thick, tomatoes are slightly thinner.
3. Fry the courgettes on both sides.
4. Place the zucchini on a greased baking sheet. Put slices of tomato on top.
5. Season with pepper, salt, sprinkle with chopped garlic and grated cheese.
6. Bake until tender, about 25 minutes.

Baked zucchini pizza

A variant of cooking zucchini, somewhat reminiscent of pizza: other ingredients are laid out on top of the zucchini themselves, and sprinkled with cheese on top. "Pizza" can be prepared with various meat products: sausage, sausages, minced meat, smoked chicken breast - anything in the refrigerator will do. Or make this dish vegetarian by replacing the meat with mushrooms. Try both cooking methods, you will definitely not be disappointed.

Ingredients:

• 2 zucchini;
• 1/2 teaspoon each of dry seasonings (to your taste - basil, oregano, dill, Provencal herbs);
• 2 cloves of garlic;
• meat products (sausages, minced meat, sausage, meat) - 150 grams;
• 2 medium tomatoes;
• 150 grams of hard cheese;
• 200 ml mayonnaise;
• salt pepper.

Cooking method:

1. Preheat the oven to 180 C.
2. Cut the courgettes into slices and place on a greased baking sheet without voids (like pizza dough). Fill the voids with finely chopped zucchini.
3. Sprinkle the whole layer of zucchini with pepper, salt, herbal mixture, and finely chopped garlic.
4. Cut the tomatoes into thin slices and place on the previous layer.
5. Cut the sausage, sausages, meat into pieces and place between the tomatoes. Sprinkle with grated cheese on top.
6. Dilute mayonnaise with water until it becomes a liquid sour cream and pour over our pizza.
7. Cover with foil and bake for 30 minutes. Then remove the foil and let it brown for 250 C.

Our tip: This dish can be prepared without meat. In this case, the taste will not be affected.

Oven baked squash pancakes with cheese

Speaking about how to cook delicious zucchini in the oven, one cannot fail to mention about They turn out to be tasty, beautiful and aromatic. But there is a small minus - there is a lot of fat in fried pancakes, since the zucchini quickly absorbs oil, and you have to constantly add it when frying. There is an exit! Do not fry the pancakes in a pan, but bake on a baking sheet in the oven.

The process of preparing dough for baking pancakes is practically the same as that used for frying. The only difference is the addition of cheese, which makes this dish even tastier. This recipe is even simpler - you don't have to stand at the stove and turn over the pancakes, because you can simply put the oven on the timer and go do other things.

Ingredients:

• 1-2 small zucchini (0.5 kg);
• sour cream 250 grams;
• ¾ glasses of flour;
• 3 eggs;
• 1 teaspoon baking powder
• any greens - dill / green onions / parsley;
• 150-200 grams of any pickled cheese, not very salty (mozzarella, feta cheese, Adyghe, suluguni);
• salt pepper

Cooking method:

1. Preheat the oven to 200 C.
2. Grate the zucchini on a coarse grater, salt and leave for 15 minutes. Squeeze out the released juice and drain.
3. Add finely grated cheese and chopped herbs to the zucchini.
4. Add beaten eggs, flour, sour cream, baking powder, season with salt and pepper to taste. Mix the dough thoroughly.
5. Line a baking sheet with baking paper and spoon over the dough. It is necessary to spread widely, since the pancakes creep during the cooking process.
6. Bake for 15 minutes, until the pancakes are lightly browned.

Oven-baked zucchini with crispy crust

Zucchini prepared according to this recipe turns out to be a little crispy. This dish can become a very beautiful and tasty appetizer to the table or used as a snack for children. In order for the cheese not to melt and spread, but to dry out, you need to choose a hard variety, for example, Parmesan. Sour cream sauce with garlic and herbs is good for such zucchini.

Ingredients:

• 1 medium zucchini;
• 2 tbsp. tablespoons of grated hard cheese;
• 4 tbsp. tablespoons of bread crumbs;
• a pinch of Provencal herbs;
• 1 egg;
• salt pepper.

Cooking method:

1. Preheat the oven to 200 C.
2. Peel the zucchini, cut into centimeter-thick slices, pepper and salt.
3. Mix herbs, cheese and crackers. Whisk eggs in a separate bowl. Grease a baking sheet with oil.
4. Dip each zucchini piece in a beaten egg, then roll over the cheese and bread mixture and place on a baking sheet.
5. Bake for 8-10 minutes, then turn over and bake until browning (another 7-10 minutes). Serve on a flat platter.

As you can conclude from the article, cooking zucchini in the oven does not take much time, and sometimes it saves it. All dishes are very tasty and interesting, and they contain less oil than is usually required when frying zucchini. Based on these recipes, you can safely experiment with the ingredients and come up with your own unusual dishes from such a simple vegetable as zucchini.

Hello dear hostesses!

Warm greetings to you. Until recently, we cooked delicious and

And today we offer you three delicious options for how to cook zucchini with tomatoes and cheese in the oven.

The most delicious and proven recipes that should be in the piggy bank of every housewife!

To quickly navigate through the article, use the links in the frame:

Zucchini baked with tomatoes and cheese

Ingredients:

• Zucchini - 3 pieces
• Breadcrumbs - 1 tbsp. l with a slide
• Cheese - 150-200 gr
• Tomatoes - 1 piece
• Garlic - 1 clove
• Salt, pepper - to taste

Preparation:

Prepare all ingredients. Wash the vegetables.

We cut each zucchini into two halves. Use a spoon to partially remove the pulp to form a depression.

Put the resulting "boats" on baking paper on a baking sheet. Salt and place in the oven for 20-25 minutes at 200 degrees.

While the zucchini is baking, cut the tomato into half-round slices.

Grate the cheese and pass the garlic through a crusher.

Take out the boats after 20 minutes. Place some garlic on the bottom of each.

Place tomato slices on top.

Mix the grated cheese with breadcrumbs and place on top of the tomatoes.

We put our boats in the oven again for another 20 minutes. The cheese should melt and brown.

It will turn out to be such a tasty treat!

You will definitely like very aromatic and tasty zucchini with juicy tomato filling!

Casserole with zucchini, cheese and tomato

Well, a very beautiful and elegant vegetable casserole from zucchini with tomatoes and cheese.

You can offer this to guests, they will definitely ask for a recipe, you will see!

Moreover, it is very simple to do it.

Ingredients:

• Tomato - 3 pieces
• Zucchini - 600 g
• Sweet Bulgarian pepper - 2 pieces
• Sour cream - 40 g
• Milk - 5 tbsp. l
• Egg - 2 pieces
• Hard cheese - 60 g
• Spices, ground black pepper, salt - to taste

Preparation:

Peel the zucchini and cut into slices.

Wash the tomato and cut it into circles too.

We do the same with pepper.

Season with salt and pepper. Top the vegetables with sour cream and sprinkle with grated cheese.

It remains to make a delicious filling. To do this, shake the eggs in a bowl, add milk to them, salt and pepper to taste.

You will have an omelette filling. By the way, about omelets, we have just a lot of recipes!

Pour it over the vegetables evenly. Our beauty is almost ready.

Put it in an oven preheated to 180 degrees for 30-35 minutes.

Vegetables baked in this way are very tender, aromatic and very, very tasty!

Zucchini baked with cheese with tomatoes

We suggest watching another delicious recipe for making baked zucchini in the video.

You will end up with such a small vegetable appetizer that never lies on any table!

These are wonderful recipes, dear friends. We hope you find them useful.

Be sure to check out our culinary site for new delicious recipes!

If you are wondering how delicious it is to bake zucchini in the oven, then here is a selection of excellent recipes for dishes collected from the kitchens of ordinary housewives to chefs.

Do you want to cook a delicious and original dish? Then I offer you a selection, or.

The easiest recipe is baked cheese circles. You don't need eggs, breading, or cooking oil. Diet and tasty. For cooking you will need (for two servings):

• 2 small zucchini or zucchini (total weight about 500 g);
• 50 grams of cheese;
• salt and spices to taste.

Preparation:

To begin with, we immediately set the oven to heat up to 180-200 degrees.

Baked zucchini with egg and cheese

Preparation:

1. My zucchini. If they are young, then you do not need to remove the skin from them, if they are old, you need to peel them, since the skin can be bitter. Then we cut them into rings or cubes and put them in the form in which you plan to bake the dish. It is desirable that the form is with edges, and not just a baking sheet. Beforehand, you need to grease the form a little with oil and then lay out the zucchini.
2. We turn to the eggs, they need to be beaten in a separate plate, you can salt and add a little spice, pour the eggs onto the zucchini.
3. Rub the cheese on a coarse grater and sprinkle it on top. You need to bake the dish in the oven at a temperature of 200-220 degrees for about 35-40 minutes. When serving, sprinkle with chopped herbs.

You can watch another video version of this recipe below:

Zucchini with Parmesan

You will need:

• several zucchini zucchini (2-3 pieces),
• 1 egg white
• bread crumbs or chopped dry bread,
• 50 grams of cheese (Parmesan can be used).

How to cook:

The finished dish can be served with natural yoghurt sauce, herbs and spices. Bon Appetit!

And here is another version of this dish - zucchini sticks breaded with parmesan - a very tasty and original appetizer

Zucchini with potatoes and tomatoes in the oven

You will need:

• of course the zucchini themselves (you can take zucchini) - 1 piece,
• 5-6 medium-sized potatoes,
• 4-5 tomatoes (it is better to take strong tomatoes so that you can cut them into rings),
• greens,
• 1 large onion
• 3 cloves of garlic
• 30-40 grams of cheese
• some oil
• salt and spices of your choice.

Cooking process:

Another version of this recipe is presented below:

Baked zucchini with mushrooms and cheese

1. We cut the zucchini (you can use rings, cubes, half rings, as you like).
2. We wash the mushrooms and chop them, clean the onion and chop finely.
3. We take a baking dish, grease the bottom with oil and lay out the zucchini, mushrooms and onions, salt and add spices. Sprinkle everything on top with cheese and herbs. Then cover the form with foil.
4. Bake in the oven at 220 degrees for 20 minutes. Then remove the foil and bake until the vegetables are ready.

Zucchini casserole

For a casserole you need:

Preparation:

1. Grate the zucchini, salt and let stand to give juice. Then squeeze and drain all the juice.
2. Grate the cheese on a coarse grater, after which it must be mixed with grain curd and salt, squeeze the garlic into this mixture.
3. For baking, take a baking sheet or mold, grease the bottom with oil, spread the zucchini mass and fill it with an egg-cheese mixture so that the mixture completely covers the zucchini. Add greens.
4. Bake in the oven at 250 degrees for 30-40 minutes until tender.

Zucchini boats with vegetables and meat in the oven

You will need:

• 2 large zucchini zucchini;
• ham or sausage without skin (250-300 gr),
• 50 grams of hard cheese or mozzarella,
• 1 onion
• 2 cloves of garlic
• 2 tomatoes (chopped)

Minced meat boats

Do you have interesting recipes ?! Share them in the comments to the article.

Ingredients

• 50 g butter;
• 2 cloves of garlic;
• 4 tablespoons flour;
• 550 ml of milk;
• 80 g parmesan;
• 1 lemon;
• a few sprigs of parsley;
• salt to taste;
• 3 zucchini;
• 250 g of boiled chicken;
• 200 g of mozzarella or other cheese that melts well.

Preparation

Melt the butter in a skillet over medium heat. Fry the chopped garlic in it for about 30 seconds. Add flour and cook, stirring constantly, for a minute, until the mixture begins to bubble.

Pour in milk gradually, stirring the mixture continuously. When it starts to boil, add 50 g of grated cheese. Cook for another 2-3 minutes, until the mixture thickens. Add whole lemon juice, chopped parsley and spices. Stir and remove sauce from heat.

Lubricate the bottom of a baking dish with some of the sauce. Cut the courgettes into long thin strips. Place 2-3 zucchini strips side by side on a board or table so that their long edges overlap slightly.

Brush the resulting rectangle with a creamy one, sprinkle with finely chopped chicken and grated mozzarella. Wrap it in a roll and place it in the baking dish with the filling facing up. Repeat with the rest of the ingredients.

Sprinkle the remaining grated cheese on the rolls and place in the oven preheated to 190 ° C for 30 minutes.

Ingredients

• 4 slices of bacon;
• 1 onion;
• 3-4 large tomatoes;
• 70 g tomato paste;
• 60 ml olive oil;
• 1 clove of garlic;
• salt to taste;
• 1 teaspoon of Italian herbs seasoning;
• 1 eggplant;
• 3-4 zucchini;
• 1 green bell pepper;
• 300 g of hard cheese.

Preparation

Chop the bacon into large pieces and the onion into small cubes. Place these ingredients in a skillet and saute over medium heat until the bacon is crispy.

Add the coarsely diced tomatoes, tomato paste, oil, minced garlic, salt and seasoning and stir. Place half of this mixture in a baking dish.

Cut the eggplant into cubes, the courgettes into slices and the peppers into small strips. Place half of the vegetables in a mold and sprinkle with half of the grated cheese.

Spread the remaining fried mixture, vegetables and grated cheese on top. Bake the ratatouille at 190 ° C for 50–55 minutes.

Ingredients

• 2 zucchini;
• 1 onion;
• 50 g butter;
• 2 cloves of garlic;
• 4 eggs;
• 100 g parmesan or other hard cheese;
• ¼ a bunch of parsley;
• a few sprigs of basil;
• ½ teaspoon of dried marjoram or several sprigs;
• salt to taste.

Preparation

Peel the courgettes and onions and cut them into small cubes. Melt the butter in a skillet over medium heat, add the vegetables and chopped garlic. Broil, stirring occasionally, until vegetables are tender.

In a separate bowl, combine eggs, grated cheese, chopped herbs and salt. Add the fried ones and stir.

Transfer the mixture to a baking dish and place in an oven preheated to 180 ° C for 20-25 minutes. Check the doneness with a knife; it should come out clean from the middle of the casserole.

Ingredients

• 1 onion;
• 2 cloves of garlic;
• 250 g minced beef or turkey;
• 200 g tomato paste;
• 4 zucchini;
• 250 g ricotta;
• salt to taste;
• ground black pepper - to taste;
• 100 g mozzarella;
• a few sprigs of parsley.

Preparation

Heat oil in a skillet over medium heat. Place the diced onion and sauté for 5 minutes. Add chopped garlic and cook for another minute. Place the minced meat in a skillet and cook for about 6 minutes. Add tomato paste and stir well.

Cut the courgettes in half lengthways and remove the flesh from them, forming boats. Place ricotta in each boat and season with salt and pepper. Top with the meat filling and sprinkle with grated mozzarella.

Bake the boats at 180 ° C for 25-30 minutes. Sprinkle with chopped parsley before serving.

Ingredients

• 3 zucchini;
• salt to taste;
• 2 eggs;
• 50 g parmesan;
• 200 g mozzarella;
• 100 g cheddar cheese;
• 2 tablespoons of vegetable oil;
• 450 g ground beef;
• 1 onion;
• 400 g tomato paste;
• 1 green bell pepper.

Preparation

Grate the zucchini with the skin on a medium to coarse grater. Transfer to a colander, sprinkle with salt and let sit for 10 minutes. Then squeeze them out with your hands to remove excess liquid.

Combine the courgettes with eggs, grated Parmesan, half grated mozzarella and half grated cheddar. Place this mixture in a baking dish, flat and bake at 200 ° C for 20 minutes.

In a skillet, heat oil over medium heat and sauté and finely chopped onion. Add the tomato paste, stir and place the meat mixture over the baked courgettes.

Sprinkle with mozzarella, cheddar and finely chopped peppers. Place in the oven for another 20 minutes.

Ingredients

• 1 tablespoon vegetable oil;
• 2 zucchini;
• 4-5 large tomatoes;
• 300 g fresh or frozen corn;
• 50 g bread crumbs;
• 30 g parmesan.

Preparation

Brush a baking dish with vegetable oil. Cut the courgettes and tomatoes into slices. Place in the zucchini pan, followed by the corn and tomatoes.

Combine the crackers and grated cheese and sprinkle the vegetables with this mixture. Bake at 200 ° C for about 30 minutes until golden brown. Cover and bake for another 10 minutes, until vegetables are tender.

Ingredients

• 2-3 tablespoons of vegetable oil;
• 2 zucchini;
• 100 g ham;
• 70 g cherry tomatoes;
• 8 eggs;
• 120 g heavy cream;
• salt to taste;
• ground black pepper - to taste;
• ½ teaspoon dried oregano
• ¼ a teaspoon of paprika;
• 100 g of hard cheese.

Preparation

Grease a muffin baking dish with butter. Cut the courgettes into long, thin strips and cut them in half across. Line the bottom and sides of each compartment with zucchini in a mold.

Cut the ham into small cubes and the tomatoes into quarters. Divide these ingredients into zucchini baskets.

Whisk eggs, cream and spices until smooth. Pour this mixture into baskets and sprinkle with grated cheese. Bake muffins at 200 ° C for 30 minutes.

Ingredients

• 5-6 zucchini;
• salt to taste;
• 250 g of rice;
• 240 g sour cream;
• ½ teaspoon baking powder;
• 4 eggs;
• 250 g of hard cheese;
• ½ bunch of green onions;
• 1 teaspoon all-purpose seasoning
• a piece of butter.

Preparation

Grate the zucchini on a coarse grater, transfer to a colander and sprinkle with salt. Stir, let sit for 10 minutes and squeeze the vegetables with your hands to remove excess liquid. until ready.

Mix 160 g sour cream with baking powder and leave for 10 minutes. You can do this while the zucchini are standing, so as not to waste time.

Combine the zucchini, eggs, sour cream with baking powder, 180 g grated cheese, rice, almost all the chopped onions, salt and seasoning. You can use a different seasoning or spice to suit your taste.

Grease a baking dish with oil and spread the cheese and vegetable mixture over it. Brush with sour cream on top and sprinkle with the remaining grated cheese. Bake for 40 minutes at 200 ° C.

Ingredients

• 400 g spinach;
• 1 tablespoon olive oil
• 2 cloves of garlic;
• 1 teaspoon ground nutmeg
• 250 g mascarpone;
• 100 g of hard cheese;
• 100 ml heavy cream;
• salt to taste;
• ground black pepper - to taste;
• 9 lasagna sheets;
• 3 zucchini.

Preparation

Place spinach in a colander, pour boiling water over and cool. In a skillet, heat oil over medium heat and sauté chopped garlic for a minute. Add nutmeg and cook for another minute.

Add mascarpone, spinach, half grated cheese and half cream to the garlic. Season with spices, stir and remove from heat.

Cut the courgettes into long thin strips. Spread one third of the creamy filling over the baking dish. Cover with three lasagne sheets and lay out some of the courgettes. Repeat the layers twice more.

Drizzle the remaining cream over the lasagne and sprinkle with grated cheese. Place in an oven preheated to 180 ° C for 40–45 minutes. Test the doneness with a fork; it should easily pierce the lasagna sheets.

Ingredients

• 120 g butter;
• 200 g brown sugar;
• 1 egg;
• 250 g flour;
• 2 teaspoons baking powder
• ¾ teaspoon of cinnamon;
• ½ teaspoon salt;
• ¼ teaspoon ground nutmeg;
• ⅛ teaspoon of ground cloves;
• 60 ml of milk;
• 1 zucchini;
• 60 g walnuts;
• 70 g raisins;
• 1 teaspoon grated orange peel

Preparation

Stir softened butter and sugar until creamy. Add the egg and beat well. Combine flour, baking powder and spices and add to butter mixture. Pour in milk and stir until smooth.

Peel the zucchini, grate on a medium grater and squeeze with your hands. Add the zucchini, chopped nuts, raisins and zest to the dough and mix thoroughly.

Line a baking sheet with parchment and place the dough on it with a teaspoon at a distance of 4–5 cm from each other. Bake at 180 ° C for 12-14 minutes, until browned.