How to cook chicken breast recipes. Chicken breast dishes

How to cook chicken breast recipes. Chicken breast dishes - delicious recipes, cooking tips

17.12.2022 Fish dishes

Chicken breast is the most useful and dietary part of the chicken carcass. Cooking from it is simple and varied. It is most economical to buy two whole chicken carcasses in the store at once. The wings and thighs will go to the roast, the ridges will make an excellent rich broth.

Breasts can be made whole baked, boiled, cooked in pieces, twisted into minced meat for cutlets, meatballs, casseroles.

So we have chicken breast. Now we will show you step by step how to cook ten interesting, original, and most importantly, dietary, healthy and tasty dishes from it. Chicken breast diet recipes will help us prepare a delicious dinner in a pan, in the oven, in foil, with vegetables and spices.

The recipe can be used by all the happy owners of a non-stick frying pan.

We will need:

Two chicken fillets
Kefir - a third of a glass
Salt and pepper, seasoning "Provencal herbs" - a large pinch

My chicken fillet, cut into oblong pieces.
Mix with spices, pour kefir and leave to marinate for two hours.
Drain the rest of the kefir and put the workpiece on a well-heated frying pan without oil.
After ten minutes, we make the gas small and bring the dish to readiness on it.

If necessary, you can add a little water during the process.

Chicken fillet with tomatoes

Dietary dinner with a refreshing sour sauce to garnish.

We will need:

Chicken fillet - two pieces
Tomatoes - one large or two medium
Onion - small head
Salt and pepper to taste, sugar - a third of a teaspoon.
Water - one glass.

My fillet and cut into medium pieces.
Finely chop the onion, rub the carrots on a coarse grater.
Tomatoes need to be washed and chopped in a blender along with sugar.
Put all these products in a roasting pan, pour a glass of water, add salt and pepper and simmer until tender.

ATTENTION: if you bought tomatoes of non-acidic varieties, then you can refuse sugar, it will still turn out delicious.

Chicken stewed in sour cream

Adding a small amount of sour cream will not increase the calorie content of the finished dish, because we will cook without oil. At the exit, you will receive a second dish with a sauce that you can pour over the side dish.

We will need:

Fillet - 600 grams
Low-fat sour cream - a tablespoon
Salt, pepper - to taste
Water - half a cup

Rinse my fillets with cold water and pat dry with paper towels.
Cut the meat into long strips.
In a brazier, heat a third of a glass of water, when it boils, add the fillet.
Simmer for about twenty minutes under a closed lid, stirring occasionally.
In a glass, mix a tablespoon of sour cream, a little water, a pinch of salt and pepper.
Pour the resulting mixture into a roasting pan and simmer until cooked.

Chicken breast in sour cream is ready - juicy and appetizing.

Chicken with champignons in the oven for those who are losing weight

Mushrooms, depending on the method of preparation and additional sauces, may have different calories. In our recipe, we chose the lowest calorie recipe.

We will need:

Fillet - 500 grams
Mushrooms - one package (about 400 grams)
Butter - 5 grams

Take a glass or non-stick pan with a lid, grease it with a very thin layer of oil.
Wash the chicken fillet, cut lengthwise like chops - about a centimeter thick, beat with a hammer.
Wash the mushrooms, cut into lengthwise pieces about 5-7 millimeters thick.
Put the chicken chops in the form, lightly salt, spread the pieces of mushrooms on top, salt again a little.
Bake in the oven for about an hour under the lid and serve for dinner. It turns out a very tasty diet chicken breast dish.

ATTENTION: In the process of cooking, chicken and mushrooms will release a lot of juice, so you do not need to add water. The dish turns out to be insanely fragrant, and the juice flowing from the mushrooms will not allow the chicken to become dry. If you don't have a pan with a lid, cover it tightly with foil.

Fillet in foil

In this way, you can cook a diet fillet in the oven and this diet recipe will help you avoid dirty dishes in the kitchen.

We will need:

Three chicken fillets
Three slices of lemon
Salt and pepper as you wish
Spices "Italian herbs"

Wash the breast fillet and pat dry.
We rub it with arrogance of spices, sprinkle with herbs
We lay on pieces of foil, put a slice of lemon on top.
We wrap the foil, make a few punctures on top with a toothpick so that steam comes out.
We send it to the oven for about 50-60 minutes.

ATTENTION: in order not to stain the dish, first cover it with several layers of foil, and only then put chicken pieces in foil on top.

Boiled chicken meat

In this case, you do not have to make sure that the dish does not burn. Preparation will take about ten minutes, and you will have an hour and a half of free time.

We will need:

Fillet - one piece per serving
small bulb
little carrot
Half a bell pepper (preferably red or orange)
A few sprigs of dill or parsley
A pinch of salt

We put a liter pot of water on the stove.
While it boils, wash all the products with cold water.
Vegetables need to be peeled and cut into two or three parts.
As soon as the water boils, we send our products to the pan, salt.
Close the lid tightly and cook on low heat for an hour and a half.

The broth turns out to be very tasty, based on it, you can cook noodle soup for other family members. The chicken will melt in your mouth and have a light vegetable flavor. If your diet allows it, you can drink a cup of broth and eat boiled vegetables.

Diet dinner in a slow cooker

The slow cooker prepares simple dietary chicken dishes without the hassle and it always turns out delicious. Let's cook a delicious stewed chicken at the same time as a side dish for weight loss - buckwheat

We will need:

white chicken meat - about 700 grams
Buckwheat - two glasses
Small onion and medium sized carrot.
Water - 4-5 glasses.

Wash the fillet and cut into small pieces.
Sort out the grits.
Finely chop the onion, grate the carrots.
Put the products in a slow cooker, add salt and water.
Cook in the "porridge" mode for about an hour - until the meat is ready.

ATTENTION: during the cooking process, check several times if the water has boiled away, add more if necessary. According to the same recipe, you can cook chicken breast in the oven.

Baked chicken breast

To diversify the diet, cook chicken meat in pots. This is not a troublesome and truly homemade dish that will fill the kitchen with warmth and amazing aroma. Onion is not only a low-calorie, but also a very healthy vegetable, the amount of useful vitamins and minerals in it is very high. Chicken in onion juice will turn out juicy, with an amazing smell and a specific, slightly sweet taste.

We will need:

chicken breast - one kilogram
Small bay leaves - according to the number of pots used
Black peppercorns - according to the number of pots used
Medium-sized bulbs - according to the number of pots
Salt to taste
The water is cold

Cut the onions into four pieces.
My fillet and cut into large pieces.
We put all the ingredients in pots in the following order: two onion slices, pieces of meat, the remaining two pieces of onion.
We add some salt.
In each pot we throw a small bay leaf and a peppercorn
Pour water into the pot so that it covers the meat.
Cover the pots with a lid or foil.

ATTENTION! Pots are placed only in a cold oven so that they do not crack.

After two hours, the baked chicken breast can be served at the table.

Breast in the oven - the easiest option

An original way to prepare a beautiful, golden chicken breast in its own juice with minimal cost and time.

We will need:

Chicken breast - two pieces
Sugar and salt - half a teaspoon without a slide
Cold water - half a glass.

Take a small frying pan, heat salt and sugar on its dry surface, stirring constantly. As soon as the spices darken, i.e. sugar will begin to melt, pour in water and cook a little more so that the spices dissolve in the water.
Each fillet must be washed and cut into three parts.
Place the pieces in a mold, pour about half of the prepared filling on top and send to the oven.
If the liquid evaporates during the cooking process, pour the chicken with the remaining sauce.

Due to the small amount of sugar in the composition, the food will acquire a beautiful golden color. and the calorie content remains low.

Chicken treats have many advantages - they are inexpensive, dietary. Any housewife knows how to cook chicken breasts deliciously. Both on ordinary days and on a holiday, a salad with smoked chicken breast, chicken breast chops, chicken breast with vegetables, and battered chicken breast will delight eaters. The calorie content of chicken breast is low, all nutritionists recommend it for supporters of a healthy diet. Delicious chicken breast in sour cream sauce. It is perfect for all kinds of cold dishes, doctors advise weakened patients to use chicken breast soup. Recipes for cooking chicken breast are striking in their diversity - it is fried, boiled, baked in sauce.

You thought about what to cook from chicken breast - cook the first soup. Chicken breast soup is light and healthy, it's quick and tasty. Often, housewives have a question about how much to cook chicken breasts. There are a number of factors that affect the duration of cooking - meat with bones and skin is cooked for half an hour from the moment of boiling, 20 minutes is enough for fillets, and if the meat is cut into pieces - 15 minutes.

Make a simple and delicious soup with potatoes and broccoli.

Ingredients

You will need:

fillet - 1 piece;
potatoes - 3-4 pieces;
broccoli - 1 head;
carrots - one small;
onion - 1 piece;
butter - 20 grams;
salt, a mixture of peppers - to your taste.

Cooking soup does not require much time. Send pieces of meat to raw water, boil and boil for a quarter of an hour over moderate heat. Add potatoes, chopped into medium-sized chunks, and cabbage, disassembled into inflorescences. Hold the crushed onion in oil, when it turns red, add the grated carrots. Salt, add pepper, onion with carrots and hold on fire until tender. Pour fresh greens directly into the plates.

Salads

Salad with chicken breast is a very satisfying dish. It goes well with so many products that complement and emphasize the taste of food. On any holiday, a salad with smoked chicken breast is the first to disappear from the table.

With pineapples

Perfectly harmonizes chicken breast with pineapple, making this dish unsurpassed.

Ingredients

To make this salad, prepare the following ingredients:

smoked brisket - one piece;
hard cheese - 200 grams;
pineapples - 300 grams (one jar);
nuts - half a glass;
egg - 2 pieces;
marinated champignons - one jar;
garlic - 2 cloves;
mayonnaise - one tube.

Cooking method

Let's start cooking:

Grind poultry meat, cut across the fibers.
We cut the cheese into medium-sized cubes, also chop the mushrooms and pineapples.
Grated boiled eggs.
Grind the dried nuts in the oven.
We skip the garlic through a special device and mix it with mayonnaise.
We mix the products, season with mayonnaise.

Salad with pineapple and chicken breast is ready.

Quick Recipe

Let's try to cook another salad with smoked chicken breast, a delicious dish can be cut when guests ring the doorbell.

Ingredients

To make a simple chicken breast salad, stock up on the following:

smoked chicken - 300 grams;
ham - 200 grams;
egg - 4 pieces;
carrots - 1 piece;
corn - one can;
fresh tomatoes - 2 pieces;
mayonnaise - to your taste;
greens - one bunch.

Cooking method

Chicken breast salad is prepared quickly:

Boil the carrots, cool and chop into cubes, do the same with the eggs.
Drain the liquid from the can of corn.
Cut the brisket and ham into strips, and the tomatoes into slices. We chop the greens.
The dish consists of separate layers - tomatoes, crushed with herbs, corn, smoked meat, eggs, ham and greens. On all layers we apply a grid of mayonnaise. We decorate the salad with carrots and herbs.

Dishes with chicken breast are distinguished by their soft structure and piquancy.

In sour cream sauce

Chicken breast in sour cream sauce is a dietary, softest and extremely appetizing treat. Serve it preferably with vegetable cuts, mushrooms or salad. This part of the carcass is a bit dry, and chicken breasts in sour cream are free from this drawback.

In the oven

A great idea is to serve chicken breasts baked in the oven in sauce for dinner.

Ingredients

Designed for 3-4 people:

chicken meat - 600 grams;
hard cheese - 50 grams;
sour cream (fat content not less than 20%) - 220 milliliters;
favorite seasoning - 1 teaspoon;
garlic - optional;
butter - 25 grams;
freshly squeezed lemon juice - 1 tablespoon;
greens - one bunch;
salt.

Cooking method

Let's start cooking the chicken breast in the oven with the sauce:

On clean and dried poultry meat, we cut notches with a knife, grease with salt and seasonings. We place in an oiled form.
We combine sour cream with crushed garlic, salt and spices, pour in lemon juice. Add chopped greens.
Pour the meat with sauce, keep in the oven at 180-190 degrees Celsius for ¾ hours.
Shortly before the end of baking, we put grated cheese on the surface.

Our chicken breasts with cheese in the oven have reached the condition and it's time to serve them on the table.

In the same way, chicken breast is fried in a pan. It must be cut into slices, season with salt and pepper, sprinkle with spices and fry in oil. After that, pour the sauce and simmer for 15-20 minutes.

Stewed chicken breast is as tender and spicy as possible.

Try baking chicken breasts in a slow cooker, use the same recipes.

Chicken breast in a slow cooker is a great alternative for advocates of a healthy diet.

Ingredients

Fresh vegetables give a special flavor:

fillet - 1 kg;
sour cream - 1 glass;
onions - 2 heads;
carrots - 2 pieces;
refined oil - 1 tablespoon;
garlic, salt, spices - to taste.

We cut the meat into slices, onion - into thin half rings, chop the carrots on a grater. Rub the meat with salt and spices. Put oil in a multicooker bowl, add meat with vegetables. Chicken breast with vegetables is cooked in the Stew mode for half an hour. A quarter of an hour after the start of the process, add sour cream, and 5 minutes before the end of the program - chopped garlic. Fragrant dish is ready.

In a slow cooker

Easily and without hassle, chicken breasts are cooked in a creamy sauce in a slow cooker. If you take this chicken breast recipe, it will turn out very soft and tender, and the sauce will give a special nutty flavor.

The chicken breast prepared by this modern method, which has a low calorie content, can be used in children's nutrition.

Ingredients

Servings Per 6:

fillet - 700-800 grams;
cream (fat content 20% or more) - 2 cups;
fresh herbs - a small bunch;
butter - 75 grams;
flour - 5 tablespoons;
crushed nuts - 1 cup;
salt, pepper - to taste.

Cut the prepared fillet into slices, fry in oil until golden brown on the “Roasting” mode, remove it. Pour the flour into the bowl, put the oil and pour in the water. Stir so that there are no lumps. When the mixture boils, pour in the cream, add salt and pepper. While stirring, wait until the sauce thickens. Place the crushed nuts and chicken into the bowl. Turn on the "stew" mode for 40 minutes.

Chicken in the oven

Many chicken breast recipes include frying; this dish can no longer be called dietary. The best alternative is baked chicken breasts, the amount of unhealthy fat is minimized here. A soft, tender dish is obtained by baking chicken breasts in foil in the oven. Combine a tablespoon of olive oil with salt, pepper, finely chopped garlic, crush this mixture. If you like, add a couple of bay leaves. Make notches on the fillet, rub this marinade into it and transfer to a cool place for one hour. Finely chop the onion into half rings.

Fold the foil in two layers, grease a little with oil, spread the onion over the surface, send the fillet pieces to it and roll the foil. Place the bag for 40 minutes in the oven, preheated to 200 degrees Celsius ahead of time.

Chicken breast in the oven can be baked according to another recipe. Take 5 potatoes, boil them until half cooked and chop into slices. Place the potatoes on top of the onion layer, place the marinated meat on top of it and send to the oven. Roasted vegetables are soaked in marinade. Chicken breasts with potatoes in the oven will be so delicious that you will not think about how to cook chicken breast. Similarly, you can cook chicken breasts with mushrooms.

cutlets

Professional chefs are sure that chopped chicken breast cutlets are the most delicious. They are more juicy.

The minced meat option is everyday, it is better to cook chopped chicken breast cutlets on the festive table, the recipe is extremely popular with hostesses.

Ingredients

Yield - 4 servings:

poultry meat - 1 kilogram;
egg - 1 piece;
bulb 1 piece;
flour or starch - 3 tablespoons;
sour cream - 2 tablespoons;
salt, a mixture of peppers - to taste.

Cooking method

It is more convenient to work with slightly frozen fillets:

Remove the skin from the fillet, remove the bones. The meat is cut into small cubes with a sharp knife.
Finely chop the onion, mix all the ingredients.
In a heated pan with butter, spread the minced meat with a spoon, like pancakes. When the cutlets are browned on one side, turn over, cover, reduce heat and fry until cooked through.

Serve chicken breast cutlets preferably hot.

Chops

Chicken breast chops are good both on weekdays and on holidays. They are easy to prepare, filling and tasty.

Ingredients

Prepare foods:

fillet - 1/2 kilogram;
flour or breadcrumbs - 1 cup;
eggs - 2 pieces;
salt, pepper, seasoning - to taste;
refined oil for frying.

Cut the fillet into flat slices, beat lightly on both sides. It is convenient to do this by wrapping the meat in cling film. Salt and season with spices, roll in flour or breadcrumbs. Dip each chop in beaten eggs. Brown the meat pieces in a skillet over medium heat, turning occasionally. Chops golden, crispy with golden brown.

Chops in batter

Chicken breast in batter is ruddy slices of meat that cannot get bored, they can be diversified with all kinds of side dishes.

Ingredients

Prepare the products:

brisket - 700-800 grams;
egg - 2 pieces;
flour - 1/2 cup;
mayonnaise - 150 grams;
vegetable oil for frying;
salt, ground pepper, favorite seasoning - to taste.

Cooking method

Let's start with preparing the meat:

Rinse the fillet, dry it and cut across the fibers into slices. Hit it off carefully.
Salt the slices, sprinkle with pepper and seasonings.
Break the eggs, add flour and two tablespoons of mayonnaise, mix until smooth.
Heat the oil in a frying pan, roll the fillet pieces in flour, dip in batter.
Fry for two to three minutes on each side, transfer to a paper towel to remove excess fat.

Chicken breast in batter goes well with any side dish - pasta, mashed potatoes, stewed vegetables.

stuffed dishes

Using all kinds of fillings, you can get stuffed chicken breasts of various tastes. There are two methods. In the first case, an incision is made in the meat, and the filling is placed in the resulting pocket, chopped off with toothpicks, fried in a pan or baked.

The second method is as follows - the fillet is not cut to the end, unfolded, beaten off. The resulting layer is smeared with filling and rolled up. Wrap with thread, send to the oven or to the pan. For the filling take mushrooms, cheeses, nuts and so on. Delicious taste has chicken breast with pineapple.

Ingredients

Spices you can take to your liking:

chicken - 2 pieces;
pineapples - one can;
hard cheese - 150 grams;
salt and seasonings to taste.

Make a deep pocket in the fillet, salt and sprinkle with spices. Grind pineapples, put them in a pocket, lightly sprinkle with grated cheese (about one third). Secure with toothpicks and transfer to mold. Bake in the oven for 45 minutes at 190 degrees Celsius. 7-8 minutes before cooking, sprinkle the meat with the remaining cheese. Chicken breast with cheese has a delicious golden brown crust.

Spicy Recipe

Soy sauce brings an exotic touch to the taste of the dish.

Ingredients

Stock up on the necessary products:

fillet - 600 grams;
onion - 1 piece;
refined oil - 50 ml;
soy sauce - 100 milliliters;
salt and seasonings - to taste.

Chicken breasts in soy sauce can be served with different side dishes. Grind the meat into medium-sized slices, add salt and seasonings and pour soy sauce for 10 minutes. Fry the chopped onion until translucent, add the chicken and fry. Soy sauce adds a rich flavor.

So, today we have chicken breast on the menu, the recipes for dishes from it are so diverse, everyone will find dishes for themselves. Chicken meat is a delicacy and dietary, the calorie content of chicken breast is low. Dishes from it are on our tables both on weekdays and on holidays. It takes a little time to prepare, the result exceeds all our expectations.

It goes well with pineapple, mushrooms and cheese. Excellent sauces for chicken meat are prepared from dairy products - sour cream, kefir and cream. Soy sauce sets off its taste well, take black pepper, rosemary and onion as a seasoning.

Chicken always comes to my rescue. Quickly prepared, but delicious as, mmm! I present a recipe for beef stroganoff from chicken breast, I think you will like it. With a beautiful design, it will also go as a hot dish for the New Year 2016.

Chicken fillet, onion, flour, cream, tomato juice, mustard, salt, pepper, vegetable oil

French chicken meat is a very tasty dish that is easier to prepare than pork French meat. The chicken dish is low-fat, low-calorie, which will delight every woman.

Chicken fillet, mushrooms, onion, tomatoes, hard cheese, mustard, salt, pepper, vegetable oil

A very affordable recipe even for beginner housewives. The recipe was made by me. A minimal set of products is required, but it turns out very elegant. You can please your family and surprise your friends

Chicken fillet, onion, eggs, salt, pepper, starch, garlic, dill, vegetable oil

Beef stroganoff chicken - very tender and tasty. And it gets ready quickly. It is prepared in the same way as beef stroganoff, but in less time.

Chicken fillet, sour cream, tomato paste, onion, flour, vegetable oil, chicken broth, bouillon cube, salt, ground black pepper

An easy recipe for chicken fritters. Ministerial cutlets are made from minced meat. These cutlets are made from finely chopped chicken fillet. Is it tasty? Not that word! From the series "Lick Your Fingers".

Chicken fillet, onion, garlic, eggs, potato starch, mayonnaise, sour cream, salt, pepper, spices, vegetable oil

Mayonnaise, so beloved by us in all its various applications, and especially good French mayonnaise with Dijon mustard, spices and seasonings will make chicken meat remarkably tasty.

Green onion, mayonnaise, mayonnaise, lemon juice, garlic, salt, thyme (thyme, Bogorodskaya herb), ground black pepper, chicken breast

Tender chicken fritters with grated potatoes are prepared with a minimum of products! Two in one - both meat and garnish. An excellent answer to the question: what to cook for the second?

Potatoes, chicken fillet, protein, flour, garlic, parsley, salt, vegetable oil

Delicious, easy and quick to prepare chicken nuggets. No more frying them in a lot of oil and transferring them to napkins. And there is no need to wash the dirty surface in the kitchen either.

Chicken fillet, cracker, ground paprika, salt, ground black pepper, eggs, sauce

Golden chicken breasts paired with a side dish of rice and vegetables is a very nutritious and tasty dish.

Long grain rice, chicken broth, salt, pepper, chicken fillet, vegetable oil, shallots, corn on the cob, garlic, cumin, cherry tomatoes, zest, lime juice

Let's arrange a little "holiday of the stomach"? Today we have chicken for lunch, but not a simple one - we are preparing pasta with tomato-chicken sauce.

Pasta, chicken fillet, tomatoes, cream, onion, garlic, vegetable oil, salt, pepper, curry

Delicious chicken skewers in a frying pan. Great idea for a homemade dinner or lunch. The dish is very easy to prepare and the result is amazing. The meat is tender, the vegetables are fragrant, you just lick your fingers. Enjoy your meal!

Chicken fillet, bell pepper, tomatoes, onion, seasoning, olive oil, salt, apple cider vinegar, water

When you cut a chicken fillet roll, inside there will be melted cheese and fragrant mushroom filling - the perfect combination of flavors and looks very appetizing!

Chicken fillet, mushrooms, hard cheese, dill, garlic, salt, ground black pepper, eggs, breadcrumbs, butter

Chicken baked with mushrooms in cheese sauce. A very tender and tasty chicken fillet dish, quite simple to prepare and does not require a lot of ingredients.

Chicken fillet, fresh champignons, marinated champignons, onion, flour, mayonnaise, sauce, hard cheese, vegetable oil, salt, pepper

Let's cook chicken the way they do it in Marrakech - the ancient capital of the Almoravides, the third largest city in Morocco. What is remarkable about this dish, besides the amazing taste and aroma? Two things - you do not need to stand over it, and all its ingredients are cut into large cubes.

Chicken breast, onion, carrot, sweet potato, canned beans, canned tomatoes in their own juice, garlic, hot pepper, sesame oil, caraway seeds...

If you cook chicken breasts in sour cream according to this recipe, the meat will turn out delicious and deliciously juicy, melting in your mouth. To do this, the breasts are kept in sour cream, and then the chicken breasts are fried on coals.

Chicken breast, sour cream, vegetable oil, parsley, basil, salt, pepper

Great weekend lunch for the whole family. I recommend the chicken roast with mushrooms in pots. Delicious, flavorful, satisfying.

Chicken breast, mushrooms, potatoes, onions, carrots, vegetable oil, hard cheese, cream, salt, pepper, curry, herbs

This chicken breast variation offers a wonderful combination of honey, citrus juice, mustard and curry to make a great sauce for roasted chicken.

Butter, orange juice, honey, lemon juice, mustard, curry, salt, chicken breast, cornmeal, water

After a trip to the store in the kitchen, a couple of chicken fillets formed. What to cook? I'm tired of baking, in batter - it was also, so let's make cutlets out of them for dinner, but not quite ordinary, but based on the "Capital".

Chicken fillet, long loaf, butter, onion, eggs, lemon, herbs, flour, vegetable oil

Delicious, not difficult to prepare, Belarusian chicken cutlets with the poetic name "paparats kvetka", i.e. "fern flower". In the middle of the patty we wrap the cheese with butter.

Chicken fillet, onion, eggs, hard cheese, butter, loaf, vegetable oil, salt, ground black pepper

Breast dishes have long been included in the diet of athletes and those who want to lose weight. There are many simple ones. In this article we want to introduce you to some of them.

Chicken breast in milk

This delicate dish can be included in the children's menu, but adult family members will also appreciate it. Chicken breast in milk is prepared as follows:

Take 400 grams of chicken fillet - wash it, dry it and cut into pieces.
After that, roll the meat in a small amount of flour and send it to a preheated pan.
Put 200 grams of fresh or frozen green peas in a deep saucepan.
Peel a large onion and cut it into half rings.
Combine the onion with peas, fill the food with water, put on the stove and cook over low heat. After the water boils, cook them for another seven or ten minutes.
When the chicken is golden brown, pour 250 grams of warm milk into the pan.
Transfer the finished peas to the breast and simmer everything together for another quarter of an hour.

When the specified time has passed, remove the pan from the heat, arrange the chicken on plates and sprinkle it with chopped herbs. For a side dish, you can cook mashed potatoes, rice or buckwheat porridge.

with pineapple

If you think that chicken fillet always turns out to be somewhat dry, then try this recipe in practice. You will surely love the combination of chicken, fresh vegetables and sweet and sour sauce. Preparing the dish is simple:

Cut one large onion and sweet bell pepper into strips. Fry vegetables in vegetable oil until half cooked.
Take a fillet. Cut the meat into long slices. Fry it separately from onions and peppers.
Canned pineapples (it is enough to take half a small jar) cut arbitrarily.
Combine the prepared foods in a pan and simmer over low heat for five minutes.
Add 100 grams of your favorite sweet and sour sauce to the products and mix.

Remove the pan from the stove after a few minutes. The finished dish should “rest” for about half an hour under the lid, and then it can be served on the table.

Fillet in oriental style

If you love Chinese food, then you will love chicken breast in sauce. Recipes for oriental dishes are simple, so they are so easy to cook at home. But this one is sure to work:

Cut the chicken fillet into long strips and mix them with Teriyaki sauce (you can buy it at any supermarket).
Peel a large onion from the husk and cut into half rings.
After half an hour, salt the marinated pieces of meat, mix and send to fry in vegetable oil. Cook them first over high heat, and after a couple of minutes it should be reduced by half.
At the end of frying, add the onion to the pan. Wait until it browns. When the chicken is cooked, transfer it to a dish and sprinkle with sesame seeds.

B-B-Q

Grind one onion and two cloves of garlic in a blender bowl. After that, add 300 grams of yogurt, a spoonful of chopped ginger and the juice of half a lemon to them. Stir the ingredients again.
Season the sauce with zira, cinnamon, paprika and pepper mixture. Put mustard seeds, salt to taste. Add a tablespoon of olive oil.
Put the chicken fillet in a deep container, pour over the marinade and let stand in the refrigerator for several hours. Roast until done. And for a side dish, serve coarsely chopped cucumbers and tomatoes.

chicken envelopes

Breast dishes will successfully decorate the festive table. That is why we have chosen this recipe for you. Due to the fact that the chicken is very easy to prepare, you can pamper your family on weekdays. The recipe is this:

Cover the fillet with plastic wrap and beat with a hammer on both sides.
Pour mayonnaise into a small bowl, mix it with crushed garlic, salt and your favorite spices.
Spread the breasts with the resulting sauce and leave to marinate for one hour.
The filling can be prepared from grated cheese and bell pepper, cut into thin strips. Mix the prepared ingredients with the rest of the sauce.
Put a spoonful of filling in the center of the fillet and fold it like an envelope.
Grease a baking dish with oil, place the breasts in it and place in a preheated oven for half an hour. After that, sprinkle the envelopes with grated cheese and cook for another ten minutes.

As you can see, chicken breast is cooked deliciously, simply. As a side dish, you can use vegetable salads, stewed vegetables, cereals or potatoes.

Fillet under the "fur coat"

If you can’t decide what to cook from the breast, then use our recipe. The chicken turns out so juicy and tasty that you will probably be asked to repeat the culinary experience more than once. So, you have to do the following:

Cut the fillet lengthwise so that each piece is about a centimeter thick. Beat the breasts on both sides, salt and brush with your favorite spices.
Cut the tomatoes and sweet pepper into cubes, add garlic, passed through a press, chopped herbs, grated cheese, mayonnaise and mustard to them. Stir the ingredients.
Roll the fillet in flour and fry in vegetable oil until golden brown. After that, transfer the breasts to a baking sheet covered with parchment. Cover each piece with a “fur coat” of vegetables and cheese.

Bake the dish for a quarter of an hour, and then serve immediately.

Fillet in batter

Breast dishes are very tasty if you approach their preparation creatively. This time we suggest you try frying the fillet in the original dough:

Cut the meat lengthwise into portions. Beat each hammer, rub with salt and ground pepper.
For the dough, mix mayonnaise, ketchup, chicken egg, spices and a little flour so that it resembles thick sour cream.
Heat up a non-stick frying pan and pour some vegetable oil into it.
Dip the breasts in batter and fry under a closed lid on both sides until cooked. The dish is delicious both hot and cold.

Chicken appetizer with potatoes

This unusual dish is quite high in calories, so we do not recommend that you get too carried away with it. But it is very difficult to follow this advice, as the appetizer turns out to be very tasty. The recipe for its preparation is simple:

Cut the fillet along the fibers into pieces, one centimeter thick. Put them in a deep bowl, add mayonnaise, salt and mix the food and leave the chicken to marinate for half an hour.
In a separate bowl, break three chicken eggs and beat them with a whisk. Grate potatoes and salt.
Fry the fillet in vegetable oil, after dipping in batter and rolling in potatoes.

Serve the chicken at the table with or without any side dish.

Breast salad

If you need to quickly prepare a tasty and satisfying dish, then take the following recipe into service:

Boil the fillet until cooked, after putting allspice and bay leaf into the water.
Cut the breast, potatoes, pickles and boiled egg white into small cubes. You can determine the amount of this or that ingredient to your taste.

Salad can be laid out on a flat dish in layers, smearing each with mayonnaise. Just remember to salt the potatoes, chicken, and eggs first. Also, the ingredients can be mixed with the sauce, and then put in bowls and sprinkled with grated cheese. We will be glad if you like the breast dishes, the recipes of which we have described in our article.