When cooked correctly, celery turns out to be not only healthy, but also very tasty. It has a beneficial effect on health and shape, and promotes weight loss. There are various recipes for making root celery. It can be baked, stewed, boiled, fried, and even eaten raw. We offer the best cooking options.

Root celery salad with chicken

Delicious salad recipes are known, but celery is especially tasty with chicken.

Ingredients:

• small celery root - 1 pc .;
• pepper;
• lemon;
• apple - 1 pc.;
• salt;
• chicken fillet - 220 g boiled;
• cheese - 220 g;
• greens;
• mayonnaise;
• olives.

Preparation:

1. Cleanse the root. Take a grater, which is intended for Korean carrots, and grate.
2. The apple will be needed in the form of thin straws. To prevent the fruit from darkening, pour the lemon juice over the straw.
3. Grate the cheese. Chop the chicken fillet.
4. Mix foods. Pour in mayonnaise. Sprinkle with salt and pepper. Mix. Garnish with olives and chopped herbs.

Oven baking recipe

The dish can be a separate side dish. The taste of celery is somewhat similar to potatoes, but with a sharper taste.

Ingredients:

• celery root - 650 g;
• spices;
• water - 110 ml;
• salt;
• olive oil - 3 tbsp spoons.

Preparation:

1. Cut the root into cubes. The size is about 2x2 cm. Put in a mold.
2. Pour in olive oil and stir. Each piece should be completely covered in oil.
3. Salt and sprinkle with spices. Mix. Pour in water.
4. Send to a preheated oven. 180 degree mode. You do not need to cover the form with anything. Withstand half an hour. Then check the readiness with a fork. The root should be soft.

Korean celery root

The root is spicy and aromatic in taste.

Ingredients:

• salt - 1 tbsp. spoon;
• celery root - 1100 g;
• garlic - 11 cloves;
• carrots - 210 g;
• ground coriander - 1 tsp;
• vegetable oil - 210 ml;
• ground red pepper - 0.5 tsp;
• sugar - 4 tbsp. spoons;
• vinegar - 7 tbsp. spoons.

Preparation:

1. Take a Korean carrot grater and chop the root with carrots.
2. Pour oil into a saucepan. Add salt and sugar. Pour in vinegar. Add coriander and pepper. Boil.
3. Grind the garlic cloves. Add to carrots. Pour in oil and stir.
4. Remove marinate in the refrigerator for a day.

With cabbage and beets for the winter

If you have a rich harvest and do not know where to attach it, we recommend preparing tasty celery root for the winter.

Ingredients:

• allspice;
• cabbage - 1500 g;
• water - 600 ml;
• celery root - 1.5 pcs.;
• hot chilli pepper;
• beetroot - 1.5 pcs.;
• salt;
• vinegar - 145 ml.

In Russia, the cultivation of celery has been considered an extremely important occupation since the beginning of the 18th century. Ancient healers used the beneficial properties of celery in the treatment of kidney diseases, inflammation of the prostate gland, for healing wounds, and chefs in the preparation of exquisite dishes. Celery was used as a seasoning, harvested for future use: dried and salted.

And in our time, the roots and stems of celery are considered a storehouse of live vitamins ( C, groups B, E, PP - nicotinic acid, provitamin A, apiin glycoside), mineral trace elements ( iron and zinc, phosphorus, sodium, potassium, magnesium and calcium), choline, asparagine, carotene, tyrosine, mucus and essential oils.

Root crops contain up to 10, and leaves - up to 30 mg /% of essential oils, so it is to them that celery owes its strong aroma and specific taste that stimulates the secretion of gastric juice.

The benefits and harms of celery interests of many lovers of this amazing vegetable.

This article includes a variety of information on how, where, and to whom celery can be used. Each medicinal plant has benefits and harms, therefore, when using it, you need to take into account the various properties of celery in accordance with the characteristics of the body and the presence of diseases in which a useful vegetable can harm health.

Medicinal properties of celery

Modern medicine uses the diuretic, enveloping and anti-inflammatory properties of the plant. Therefore, medicinal preparations are prepared from celery leaves, stalks, roots and seeds.

The preparations from the plant are usefully used in the presence of:

• pathologies of the heart and blood vessels, atherosclerosis and hypertension;
• infectious diseases;
• weak immunity;
• metabolic disorders;
• diseases of the nervous system and stress;
• diseases of the genitourinary and digestive system, kidneys;
• hypovitaminosis in children and adults;
• obesity and cellulite;
• putrefactive processes in the digestive tract;
• poor digestibility of proteins.

You can not use plant preparations if you have:

• exacerbation of diseases in the elderly and weakened people;
• exacerbation of ulcerative and cholelithiasis, nephrolithiasis and gastrointestinal diseases, cholecystitis and pancreatitis,
• enterocolitis;
• thrombophlebitis and varicose veins;
• severe allergies;
• high blood pressure to rule out a crisis;
• pregnancy and lactation, since breastfeeding may reduce milk production. It becomes of a specific taste that the baby is unlikely to like.

What does celery look like? Photo:

Photo of stalked celery

Celery juice - benefits and harms

More effective than celery infusions or decoctions, doctors believe juice from fresh stalks and leaves.

It will eliminate bloating in the abdomen and relieve cramping pains. For ulcers, chronic colitis, juice is used, as well as the green part and roots.

A salad of roots and leaves, juice in its pure form or with carrot juice is used to treat congestion of the lungs and bronchi, colds and bronchial asthma. The juice will help calm the nerves, for men - to get rid of impotence, for women - to gain a thin waist, regulate the menstrual cycle and reduce pain.

However, in the presence of heavy menstruation and uterine bleeding, the juice of the plant is not consumed - this will be harmful.

Celery juice, tea made from dry herbs and seeds will eliminate constipation in the elderly and improve water-salt metabolism. In order not to cause harm, with exacerbation of chronic diseases in old age, you can drink it only after treatment.

The use of juice for the treatment of diseases ( recipes):

• mix celery and green beans juices - 50 ml each, carrots - 100 ml, Brussels sprouts - 150 ml and drink from diabetes mellitus, gout, obesity, allergic dermatitis, urticaria, and other skin diseases;
• with prostatitis drink juice in 1 tbsp. l. before meals, make enemas from it and rub it into the groin area mixed with onions;
• from articular rheumatism drink a mixture of celery and carrot juice ( 1:2 ), at a daily rate - 300 ml of celery juice and 600 ml of carrot juice;
• from abscesses, wounds and ulcers apply a compress of juice or crushed leaves with sour cream to the painful area to improve absorption.

About the benefits of celery juice, video:

Celery root - useful properties and contraindications

Even in the days of Giacomo Casanova, they knew how the celery root is useful for men. He was considered a love potion and a means to strengthen potency, long-term erection. It is now known that it contains, like stems with leaves, androsterone (sex hormone) in large quantities. Therefore, to demonstrate the indestructible strength in sexual exploits, a man needs to use celery of any preparation, especially the root. For an elderly man, he will help get rid of pressure surges and rejuvenate the body with antioxidants.

Celery root is especially necessary in the diet of the male and female population, its beneficial properties are supplemented by salt, therefore salads from it can not be salted, which is important when dieting. Since celery roots and grass are rich in salt, it is obtained from them as a source of organic sodium to enhance nutrient absorption.

For ulcers and people with obvious gastrointestinal problems, especially if there is gastritis, celery root is contraindicated.

The use of the root for the treatment of diseases (recipes):

• from allergies drink half a teaspoon of juice half an hour before meals or infusion: root ( 2 tbsp. l.) are crushed and insisted in cold water ( 1 tbsp.) 2 hours and separated from the thick, drink 1/3 tbsp. before meals;
• from dermatitis use freshly grated root gruel to provide anti-inflammatory action;
• from gout, polyarthritis and rheumatism apply grated root, crushed leaves or a decoction in the form of a compress.

Traditional medicine recipes

The green part, the seeds have anti-inflammatory and diuretic effects, therefore it is used for edema. The drugs treat diseases of the kidneys and urinary tract and urolithiasis. Boil the greens, insist and squeeze the juice out of it. Decoctions and infusions are well tolerated by patients, since they have a diuretic effect with low toxicity.

• For a diuretic decoction need seeds ( 2 tbsp. l.) and boiling water ( 1 tbsp.). Boil over low heat for 30 minutes and drink 2-3 tbsp before meals. l.
• Infusion for cystitis: roots fresh and chopped ( 1 tbsp. l.) is placed in a saucepan with cold boiled water ( 1.5 tbsp.) and close with a lid, incubate for 4 hours and separate from the thick. They drink 1 tbsp 30 minutes before meals. l.
• For skin diseases boil seeds ( 1 tsp) in a glass of water ( 1 minute), insist for half an hour, filter and drink 1 tbsp before meals. l.
• From painful wounds, ulcers make pain relievers: crushed leaves ( 1/2 tbsp.) pour vinegar ( 1/2 tbsp.), add sea salt ( 1/2 tsp). The mixture is moistened with a napkin and applied to the sore spot.
• From purulent and long-healing wounds: grind a fresh celery leaf with butter ( unsalted) and applied as a compress.
• From articular rheumatism: make up a collection of oregano and celery leaves ( 1 tsp.), coltsfoot and raspberries ( 2 tsp.). Boil 2 tbsp. l. in 2 st. boiling water for 5 minutes and separated from the thick. Drink a hot broth for ½ tbsp. 3-4 times / day.
• From thrombophlebitis prepare an ointment: grind the leaves and mix with vegetable oil or butter until sour cream.

The benefits of celery for women

Although celery does not taste like candy, it is low in calories. It contains only 8 calories per 100 grams. It also contains a lot of water, so it can be included in the diet in the complex treatment of obesity or cellulite, as well as to improve visual acuity.

For the sake of losing weight and in hot weather, it is useful to drink a cocktail of apple juices on an empty stomach ( 150 ml), carrots ( 10 ml) and celery ( 50 ml). It is good to use celery root for weight loss by squeezing juice from it ( 1 tbsp. l.) and mixing with honey ( 1 tbsp. l.).

If you eat this mixture to suppress appetite before meals, then the celery diet for 7 days will seem loose ( due to lack of feeling of hunger).

Cooking celery and cucumber juice, video:

Diet on celery soup will allow you to lose 5-7 kg of excess ballast. If it is observed, soups should be prepared for 7 days.

Celery soup - recipe for weight loss

Cut into strips celery root (200 g), carrot ( 6 pcs. 100 g each), sweet peppers red and green (1 pc. - only 400 g), green beans, tomatoes ( 6 pcs.) and greens. Shred cabbage ( small) and bow ( 6 pcs.). Everything is placed in a saucepan and tomato juice is added ( 1.5 l), bring to a boil and boil uncovered and covered for 10 minutes on minimum heat.

For the second option, you will need 3 liters of water, bunches of green celery ( 2-3 stems) and bulbs ( 6 pcs.), cabbage ( small) and tomatoes ( 2 pcs.), sweet bell pepper ( 2 pcs.) and spices. Cook for 15 minutes.

Celery diet 7 days - menu

1. Soup, fruits of all kinds and varieties, excluding bananas. Liquids: tea and coffee without sugar and milk, still water, fruit drink or cranberry juice for daily use.
2. Any version of the soup is alternated with green vegetables ( fresh, leafy or canned), excluding green peas, corn and other legumes. For lunch or dinner, add a baked potato with 1 tsp to vegetables. vegetable oil.
3. Any version of the soup is alternated with vegetables, excluding potatoes.
4. Any version of the soup is alternated with vegetables, fruits, bananas and lean milk ( 1 tbsp.).
5. One of the soup options is complemented with beef ( 300-400 g), spreading 2-3 times, with tomatoes ( fresh or canned).
6. The second version of the soup is complemented with beef and vegetables, including leafy ones.
7. The first version of the soup is complemented with natural rice, vegetables and fruit juice.

You can not eat sugar, bread, any fried food, drink alcohol and drink food with sugary carbonated drinks.

For a 7-day diet, you can make your own recipe for weight loss celery soup. Nutritionists' reviews are more positive, they welcome low-calorie meals, especially for obesity and cellulite. It does not contain fat and excess calories, it is low in carbohydrates, so the general diet also reduces its calorie content.

Since celery seed contains a lot of healthy oil, it is widely used by perfumers and pharmacists. At home, you can cook excellent face mask... For this, the seeds ( 1 tsp) is pounded in a mortar. Mixed with honey ( 1/2 tsp), raw yolk ( 0,5–1 ), blue clay ( 0.5 tsp).

This mask is applied to the skin of the face and scalp, rubbed well into the roots of the hair with massage movements and spread through the hair with a comb. For dry hair, you can add a little vegetable oil to the mask ( 1 tsp).

How to cook celery root?

The spicy taste of the plant will give the dishes a pleasant aroma and flavor. Not everyone knows how to cook celery. There is no limit to the flight of fantasies in accordance with taste preferences.

The root is stewed with vegetables, baked, cutlets are prepared, combined with pineapple, fresh and sour apples, original mixtures for salads are made, exotic and traditional dishes are prepared.

Leaf celery strengthens the heart muscle, restores calm and long sleep, relieves gout and rheumatism, as it removes uric acid. It is useful for older people to use it in case of poor digestion, since apiin and limonene have a beneficial effect on peristalsis.

Celery root dishes - recipes

Fried celery.

If you have a piece of boiled meat or poultry, fresh or pickled vegetables, then fried celery fried in vegetable oil is suitable as a side dish. Beautifully cut into thin slices and fried in olive or corn oil. It cooks faster than potatoes, so you need to be careful not to overcook it. Lay on a platter on lettuce leaves.

Gherkins with celery.

For salad, cut the fillet of cold boiled or smoked chicken into thin strips ( 300 g). Then small gherkins are cut into strips ( 4–5 ) and celery root ( separately). It can be boiled in advance and cooled or in pieces ( 1 minute) and chill with ice water to keep the crunchy taste.

Add the chili strips ( slice) and sweet Bulgarian ( red and green - 2 pcs.). Season with mayonnaise. Dried crunchy bread croutons are placed next to it ( from 2 pieces) or crackers. Sprinkle with herbs on top.

Root celery salad.

Rub on a coarse grater ( or special, as for Korean carrots) medium celery root. Then one small beet ( raw), carrots 2 pcs., apples ( simirenku or another sweet and sour variety - 2 pcs.). Chop finely Korean salad dressing, lettuce leaves and spinach ( 2 pcs.), chop parsley, celery, dill. Mix everything and add the juice of the 1st lemon instead of vegetable oil ( or juice of 0.5 lemon and 1 tsp. oils). Sprinkle with herbs on top.

Celery and apple salad

For a simplified version of the salad, you need grated celery root, small cubes of apples, chopped walnuts ( taste), juice of 1/2 lemon, sea salt ( taste), mayonnaise. Mix everything, add lemon juice and season with a spoonful of mayonnaise.

Celery puree recipe

Root celery is cut and poured with boiling water ( 400 g), cook for no more than 15 minutes, whip in a blender with the addition of cream ( 50 g) and raw egg ( 1 PC. if desired) and sea salt to taste.

Fried celery with hollandaise sauce

Chop the root with a length of 1.5 cm into strips and place in cold water for 30 minutes. Then you should drain and blot with a towel, fry until golden brown in sunflower oil, salt to taste. Serve with Dutch sauce.

Sauce: butter ( 2-3 st. l.) soften and grind with yolks ( 2-3 pcs.). In a warm vegetable broth or broth ( 0.5 tbsp.) add flour ( 1-2 tsp), stir well and pour in a thin stream into the boiling broth ( 1 tbsp.). When thickening, add yolks with butter, cream ( 0.5 tbsp.), salt and bring to a boil. If desired, add finely chopped greens to the sauce.

Celery fried in batter

The root is boiled in salted water, cut in the transverse direction. Flour ( 0.5 tbsp.) mixed with cream ( up to 0.5 tbsp.), crushed yolks ( 2-4 pcs.) and salt, add whipped egg whites. If the batter is thin, then add flour. Celery slices are dipped in batter and deep-fried ( 1 tbsp. vegetable oil) until golden brown.

In order to fully use the beneficial properties of celery, it is necessary to choose a vegetable with a pleasant smell, slightly shiny and with a bright green color of strong leaves when buying. Unripe celery will have soft leaves.

The root must be large, firm and intact. The root is wrapped in foil and stored in the refrigerator for no more than a week. Greens are washed with cold water, placed in a cup of water, everything is wrapped in foil and placed in a cold place. This will keep it fresh for 5-7 days.

There are several ways to cook celery root:

Celery root is eaten both fresh and dried.

The easiest way to cook celery root is to peel it, cut it lengthwise and fry it in a skillet without adding oil.

You can boil the celery root. To do this, it is thoroughly peeled and boiled in boiling water until tender. At the same time, the entire cooking process should have a lid on the pan.

Celery root is also used for the preparation of vegetable purees, soups and a variety of salads.

Celery root can be used as a seasoning for meat dishes and their vegetables.

Celery goes well with carrot and apple juices. If you decide to consume it in its pure form, you can add it to the juice, it will taste better.

Celery root can be dried and rubbed. The result is the so-called "celery salt". This kind of seasoning can be used in the future when making sandwiches and various sauces.

You can add grated celery root to salads.

A salad of cottage cheese, herbs and grated celery root turns out to be very tasty.

If you stew celery root in sour cream, you get an incredibly tasty, exquisite dish that tastes like mushrooms.

Celery root is also used in the preparation of all kinds of omelets, casseroles and pancakes.

Celery root will perfectly complement any broth with taste.

Recipes using celery root

Celery root soup

1 potato - 300 g

2 celery - 200 g

3 onions - 100 g

4 carrots - 100 g

5 any oil - 50 g

6 garlic - to taste

Preparation:

Throw the diced potatoes into boiling water, set to cook. Finely chop the onion, celery. Carrots are grated. Fry these vegetables in a pan with vegetable oil. After 5-7 minutes of frying, remove the mixture from the heat. One or two minutes before the potatoes are ready, put the overcooked vegetables into the pan. Boil for two minutes, season with garlic.

Fried celery with cheese

Preparation:

Thoroughly rinse the celery, peel, chop finely. Fry in a pan with the addition of vegetable oil. Sprinkle with grated hard cheese five minutes before cooking.

Celery with pasta and cottage cheese

Preparation:

Wash the celery, peel, chop finely, fry in a pan with the addition of vegetable oil. At the same time, boil large pasta, such as horns or snails, until tender. Rinse the pasta, add overcooked celery and cottage cheese to them. Decorate the dish with colorful bell pepper circles.

Celery with sauce

The wealth of autumn pleases with a choice, attract with an offer, cheer up with colors and juiciness. Elastic heads are crowded on supermarket shelves root celery- they are so beautiful that it is impossible to pass by in any way. Each trip to the store turns into the appearance of a weighty tuber in the kitchen, under the skin of which an incredibly fragrant dense substance is hidden, having tasted which it is impossible to remain indifferent. Celery root either adore or do not perceive at all. Fortunately, my family chose the first option for the relationship with this most useful product, thanks to which celery dishes appear on our table quite often.

Celery is a famous aphrodosiac. One of his passionate fans is Casanova, who ate this product almost daily.

I am constantly looking for new and new recipes with celery, but while I myself am in a creative search, I remind you of several options that are most often implemented in our home. So, what to cook with root celery?

Carpaccio is always tasty, and when it comes to, it is not only tasty, but also incredibly healthy. The recipe will certainly interest those who have heard about negative calorie foods. This snack is just from this category: the body spends more calories on the digestion of celery and grapefruit than it receives.

An absolute culinary hit. Fresh, aromatic and sunny - what else is needed to make food enjoyable? And in this case, we are talking not only about pleasure, but also about great benefits.

Fried celery is a completely unconventional way to prepare this root vegetable, however, it deserves your attention. Try it at least once - and you will forever fall in love with the fragrant crunchy sticks, inside which the fragrant juicy pulp is hidden. By the way, fried celery is not only an option to diversify familiar salads, it is also a very healthy and non-trivial side dish.

Another salad - - pleases with colors and richness of flavors. This is a completely unusual, juicy, rich mix, each component of which plays its own aria, but all the melodies magically combine together and turn into an amazing composition.

Surely, when you need to purchase several bunches of fresh herbs for a salad or first course, you have repeatedly come across such a cultivated plant as celery. Its juicy stems with a specific spicy aroma and flavor will always be appropriate in a plate of hot borscht, or amateurs add it fresh and in salads to add a special flavor. And not in vain, because this plant literally oozes substances useful to the body, the concentration of which is incomparable with the content in other products. However, take a closer look, what is it lying next to? Some kind of massive round tuber the size of a good melon. And on the price tag again the inscription "Celery". What's the matter?

It's just that celery is so rich in vitamins and minerals that absolutely all of its parts are consumed. And what can initially be confused with a large green radish is its root. It is possible to enumerate its beneficial properties for a very long time, because the list of contained active substances is quite long: salts of nickel, phosphorus, magnesium, selenium, molybdenum, chlorine, carbohydrates, proteins, carotene, ascorbic, acetic, and so on. You will say the real periodic table, and you will be partly right. All these components in microscopic doses can become good allies in the fight against cystitis and pilonephritis. Surprisingly, in the list of the most powerful aphrodisiacs again appears How to cook this amazing product?

It is incredibly popular among gourmets, so any Internet search engine for the query "celery root cooking recipes" will give you a great variety of delicious and healthy dishes. It remains only to choose a cooking method and a set of related products. Here are some of the most useful recipes.

Roasted celery root

Many foods fortified with vitamins and minerals are not recommended to be cooked. This is explained by the fact that as a result, the dish will lose its useful properties. But this does not include celery root. How to cook, setting a full festive table, if there are no fried dishes? There is only one answer - no way. So you can safely take out the pan and use the following options.

An option for those who do not want to look for something exotic from the ingredients, and also appreciate their free time. Everything is as simple as possible, the celery root (how to cook - it is clear from the subheading) must first be peeled and cut into slices of the desired size and thickness. To add sourness to the finished dish, sprinkle them with lemon juice on both sides. After that, roll them well in flour and put them in a preheated pan. You can fry in both sunflower and olive oil. The end result will taste like zucchini.

Celery root. How to make soup

Ideal for those who follow their figure, but at the same time want to eat tasty and healthy. This rich vegetable soup will not only appeal to everyone who loves such hot dishes, but will also replenish the supply of vitamins in the body during even the most strict diet.

0.2 kg of celery root;

0.4 kg asparagus (you can take green beans);

A small head of white cabbage;

6 medium onions;

1 sweet bell pepper;

6 pieces of carrots;

6 small tomatoes;

One and a half liters of tomato juice, spices, salt, herbs.

All vegetables, including celery, must be carefully cut into medium-thick strips (it is better not to grind too much, otherwise the soup may turn into porridge) and put in a cooked saucepan. Pour juice over everything and put on fire. If the juice has not hidden the vegetables, then add to the required amount of water. While stirring, bring to a boil and cook for another 10 minutes. After that, turn off the gas, cover with a lid and cook for the same amount of time. The soup is ready.