You can make the dish as dietary as possible as follows: fry pancakes in a ceramic pan without adding vegetable oil.

APPLE OATMEAN PANKE RECIPE

What do you need:

• 100 ml milk or kefir
• 1.5 st. oatmeal
• 2 tbsp. spoons of sugar
• 2 eggs
• 1 apple
• soda - on the tip of a knife
• 1 pinch of salt
• a few drops of lemon juice
• a little vegetable oil for frying

How to make Apple Oatmeal Pancakes:

Put the flakes in a bowl, fill them with milk or kefir, leave for 20 minutes.

Whisk eggs with sugar and salt. Combine with cereal. Add quenched soda, coarsely grated apple, mix.

Fry the pancakes until a delicious golden brown.

Serve with low fat sour cream. If you want to reduce the calorie content of the dish, use yogurt sauce instead of sour cream. To do this, mix 100 g of natural fat-free yogurt with two tablespoons of raspberries, strawberries or strawberries chopped in a blender. Stir or lightly whisk the sauce, pour it over the pancakes when serving.

oatmeal pancake recipe with raisins

What do you need:

• 160 g oatmeal
• 3 art. spoons of sugar
• 1 st. flour
• 2 tbsp. spoons of raisins
• 1 pinch of soda
• 250 ml kefir
• 1 egg
• salt - to taste
• 30 ml vegetable oil
• 3 art. spoons of sugar

How to make Oatmeal Raisin Pancakes:

Pour boiling water over raisins, and kefir over oatmeal. Leave on for 15-20 minutes.

Pour vegetable oil into cereals with kefir, add sugar, egg, quenched soda, salt, sugar, replace the dough. At the end, put the raisins dried with a paper towel, mix.

Fry pancakes without oil until a pleasant golden brown.

oatmeal fritters recipe with chicken

What do you need:

• 400 g chicken breast
• 1 st. kefir
• 1 st. oatmeal
• 1 garlic clove
• 1 egg
• any greens (optional)
• pepper, salt - to taste

How to make Chicken Oatmeal Pancakes:

Pour flakes for 15 minutes with kefir.

Grind the breast with garlic in a blender or pass through a meat grinder.

Mix all the ingredients, adding salt, pepper, chopped herbs to taste.

Fry the pancakes on both sides, serve immediately.

Don't like oatmeal? Then prepare super healthy and low-calorie apple-pumpkin fritters!

Oatmeal pancakes with an apple is my recent and very pleasant discovery. First, the recipe for these apple oatmeal fritters does not use any flour, nor dairy and sour-milk products, which we are so accustomed to adding to fritter dough. And this is at least curious. Secondly, all those who adhere to the principles of proper nutrition and love healthy breakfasts will really like these oatmeal pancakes. Cooking oatmeal pancakes is quick and easy. Even the youngest and most inexperienced chef can handle this recipe.

In fact, these oatmeal pancakes with an apple are still the same familiar oatmeal, but in a new way. More delicious, with apple sourness and a thin, tanned, crispy crust. Agree that if there is time and mood, then such oatmeal pancakes are a more preferable breakfast or snack option than banal porridge.

I can't resist telling you about my next culinary plans. Today's recipe is one of a series of many coming up, and they all have one thing in common - oatmeal as a base. So I wanted to bring more oatmeal recipes into my life :) So this recipe for oatmeal fritters with an apple is the first to open the “Oatmeal Recipes” subsection.

Cooking time: 20 minutes

Ingredients:

• 1 cup oatmeal
• 2 eggs
• 2 large apples
• 2 tbsp Sahara
• 0.25 tsp salt
• 0.5 tsp vanilla sugar
• 1 tsp baking powder
• 0.25 tsp ground cinnamon (optional)
• sunflower oil for frying

Oat pancakes with apple. Step by step recipe with photo

Take one glass of the most common oatmeal. I have the cheapest, which are sold everywhere. Pour the oatmeal into a bowl and pour a glass of boiling water over it. Leave the flakes to steam for 5 minutes.

After 5 minutes, drain the remaining water from the oatmeal, and there will be no more than a quarter of a glass of it. The flakes absorbed almost all the water.

Add two eggs and apples to the steamed oatmeal. For this amount of oatmeal, you need two large apples. I have four small ones. Apples are peeled and rubbed on a coarse grater.

Also add two tablespoons of sugar, a quarter teaspoon of salt, a teaspoon of baking powder and half a teaspoon of vanilla sugar to the bowl with oatmeal dough. If you have nothing against cinnamon, then add a little and it. A quarter of a teaspoon will suffice.

With a spoon, knead the dough for oatmeal pancakes with an apple until smooth.

Heat the pan well and add a little odorless sunflower oil.

Spoon portions of oatmeal dough into a pan and fry oatmeal pancakes with apples over low heat on both sides until golden brown. 3 minutes on each side.

Oat pancakes with an apple are very tender, so you should turn them over carefully.

Good afternoon dear readers. Today there will be a small selection of recipes for making oatmeal pancakes with the addition of apples. Earlier I wrote about how to cook, but today we will solve the same issue in a narrower light.

Oatmeal is made from oats, and I think many of you have heard about its benefits. This cereal crop contains quite a lot of useful vitamins and minerals. Which favorably affect almost all human organs. Even not a large use of it will not go unnoticed for the body. The micro fibers contained in the flakes will cleanse your body of harmful accumulations.

You can and should eat oatmeal, but how to do it so that it would be tasty, I will tell you today. Oatmeal pancakes are quite easy to prepare, and besides, they are available in almost any home, which means that you won’t need to specially run and buy groceries. In this collection of recipes, we will cook pancakes with the addition of apples, which doubles the benefits.

The easiest and fastest recipe for pancakes. It needs instant flakes or finely ground flakes. A great idea for those who love to eat right.

Ingredients:

• oatmeal 1.5 cups
• eggs 1 pc.
• sugar 3 tbsp. spoons
• milk 1 glass
• apples 1 pc.
• vanillin 1/2 teaspoon
• salt to taste
• vegetable oil

Cooking process:

Before cooking, pour the oatmeal into a bowl and grind it with a blender to the state of cereals.

Add eggs, salt, sugar and milk. After that, you will need to stir well.

Leave the bowl for 1-2 hours so that the oatmeal absorbs moisture and swells. It is best to cover the bowl with a lid or cling film.

After 2 hours, remove the lid, add vanillin and grated apple. Before grating an apple, it is advisable to remove the peel. So the pancakes will be even more tender in taste.

The dough is ready, you can start frying. pour oil into a frying pan, heat it up and spread the dough with a tablespoon in small batches.

Fry over medium heat from the spirit of the sides until golden brown.

Serve hot, but they are also delicious cold. Enjoy your meal.

Diet pancakes with oatmeal and apple

Fritters or pancakes are a real test for those who adhere to proper nutrition or a strict diet. But you can cook diet right pancakes. It will be both tasty and healthy and without extra calories.

Ingredients:

• oatmeal 1 cup
• fat-free kefir 100 ml.
• apple 1 pc.
• egg 1 pc.
• soda or baking powder 1/2 teaspoon
• lemon juice 1 teaspoon
• olive oil
• honey for serving

Cooking process:

Mix the flakes with kefir and leave for 1 hour so that the mass softens.

In a separate bowl, beat the egg with salt. You need to beat for about a minute, it is important that the yolk mixes well with the protein and salt.

Pour the resulting mass into the flakes and mix with a spoon.

If you use soda, then it will need to be quenched with lemon juice and added to the dough. If you make a choice in favor of baking powder, then this is not necessary. Just add the baking powder and stir it into the dough.

We will fry in olive oil. We collect a little dough in a spoon and put it on the heated oil. Fry on both sides until golden brown.

We serve this healthy yummy with honey. Enjoy your meal.

Recipe for oatmeal pancakes with apple and milk

The preparation of these cakes also does not take much time. Of course, if we exclude the time for which the flakes will swell.

Ingredients:

• oatmeal 1 cup
• milk 100 ml.
• eggs 1-2 pcs.
• apple 1 pc.
• baking powder 1/2 teaspoon
• salt and sugar to taste
• vegetable oil

Cooking process:

• Pour the flakes with milk, mix well and leave for 30-40 minutes. The longer they stand, the more tender the structure of the pancakes will be.
• When the flakes swell, you can start cooking further. In a separate bowl beat eggs with salt and sugar. Then pour the mass into the cereal and mix well.
• Remove the peel from the apple, grate it, add to the main dough, add the baking powder and mix well again.
• We let the dough stand for literally 2-3 minutes and you can start frying the pancakes in heated vegetable oil.
• Serve with sour cream, jam or honey. Enjoy your meal.

Hercules fritters with apples

Oatmeal pancakes with apple and carrots

Simply tasteful and very useful. That's how you can respond to this exquisite dish.

Ingredients:

• apple 1 pc.
• carrot 1 pc.
• kefir 150 ml.
• oatmeal 250 gr.
• egg 1 pc.
• soda 1\2 tsp
• vanilla to taste
• salt and sugar to taste
• vegetable oil

Cooking process:

• In a bowl, beat the egg, add salt, sugar, vanilla. Beat with a whisk until a slight foam appears.
• Grate carrots and apples on a fine grater. Or you can try to grind with a blender to a puree state.
• Put the carrot and apple puree in a bowl with the egg and stir well.
• Kefir should be used only warm and added only after carrots and apples.
• Mix soda and flour and pour a tablespoon into the liquid. mix and get a good thick dough, which resembles sour cream in density.
• With the same tablespoon, we scoop up a little dough and put it in a frying pan with heated oil. Fry on both sides until golden brown.

Fritters with oatmeal and apple on the water

The recipe is very simple, since you will not find any flour, milk or kefir here. Suitable for those who are accustomed to eating right.

Ingredients:

• oatmeal 1 cup
• eggs 2 pcs.
• apples 1-2 pcs.
• sugar 1-2 tbsp. spoons
• salt to taste
• baking powder 1 teaspoon
• cinnamon to taste
• vegetable oil

Cooking process:

Pour the flakes into a bowl and pour boiling water over them. It is important that the water completely covers the flakes. Cover the bowl with a lid and leave the flakes to sour for 5-10 minutes.

Then we take a sieve and drain the water from the flakes. there may not be any water at all, or maybe a couple of drops will remain, since the flakes absorb moisture very well. Especially hot.

Add the grated apple to the sour flakes and beat in the eggs. Also at this stage, do not forget to add salt and sugar with cinnamon. Stir the dough well so that all the ingredients are mixed properly.

We heat the vegetable oil in a frying pan and fry the pancakes over low heat until golden brown.

Since there is no flour in the composition, it is worth turning them over carefully so that they do not fall apart.

Oat pancakes with honey and banana

In this recipe, apples are replaced with bananas. They will turn out just as tasty and fragrant as with apples.

Ingredients:

• oatmeal 1.5 cups
• honey 3 tbsp. spoons
• eggs 1-2 pcs.
• kefir 1.5 cups
• banana 1 pc.
• baking powder for dough 1 teaspoon
• vegetable oil
• salt to taste

Cooking process:

Pour the flakes into a deep bowl and grind them to a state of flour with a blender, the same action can be done with a coffee grinder.

Next, add the eggs. Since we use honey instead of sugar, and it is often in a thick state, it will need to be melted. The easiest way to melt honey is with a microwave. Or in a water bath. Add honey with eggs to oatmeal and stir.

Add kefir and mix well again. Next, leave for a while so that the dough swells a little.

While the dough is infused, peel the banana, cut it into pieces and grind to a puree state.

You can also use a blender or do it with a fork or masher. After a while, 5-10 minutes, the dough will infuse. Add banana puree, mix the baking powder and start frying pancakes in vegetable oil.

Ready cakes are served with jam, honey or sour cream.

"Oatmeal, sir!" - the famous quote that determined the fate of oatmeal. It seems that only porridge can be made from oatmeal, but this is not so. Flakes can be used to make delicious pancakes that will be useful for people who are on a diet and go in for active sports. You can please your grandchildren, children, husband and yourself with such a dish, especially since oatmeal goes well with many products.

• • Ingredients

Ingredients

Health benefits of oatmeal with apples

Dietary oatmeal is a common product today with a long history. A hearty dish became a regular part of the human diet in the 19th century. Today it is difficult to imagine breakfast without this hearty dish. For many years, chefs have experimented with cereals. Today, there are a huge number of ways to prepare cereal. One such way is oatmeal pancakes with an apple.

The basis of the dish is apples and oatmeal. Flour for making pancakes is not needed - this distinguishes oat pancakes from ordinary ones. The benefit of the dish lies in the fact that oatmeal contains a huge amount of useful elements.

Many housewives prefer to cook oatmeal pancakes with apples, because they are not only tasty, but also very healthy.

Namely:

• Potassium;
• Calcium;
• Sodium;
• Magnesium;
• Phosphorus;
• Iron;
• Zinc.

In addition, apples also contain many elements that can replenish the body with such trace elements as aluminum, boron, copper, manganese. The presence of a large number of elements and vitamins makes oatmeal pancakes a nutritious and healthy breakfast, as well as a delicious dish that can please children. The absence of complex ingredients and the presence of simple products will turn cooking pancakes into a pleasure.

The absence of flour makes the cooking process simple and convenient.

The pancakes themselves, due to the presence of useful trace elements, will affect the body in the following positive way - it will lower cholesterol, the risk of blood clots, and increase the amount of muscle tissue. Oatmeal with apples will relieve drowsiness, stress, add a good mood.

Cooking apple and oat pancakes

The process of making fritters will not cause difficulties. This dish is suitable for both beginners and experienced chefs. In addition to the necessary ingredients, dishes should be prepared.

Cereal preparation:

Cereals should swell, the mixture should be mixed. From the poured oatmeal, in half an hour you will get an analogue of the test, in which you need to add a teaspoon of sugar and stir again. Then you need to wash the apple. Washed apple should be peeled, removed from the core and grated. A grater is best used with small cloves. The crushed apple must be poured into a container with cereal and mixed. You need to heat up the pan. Pour sunflower oil for frying into a heated frying pan and, making oatmeal-apple pancakes with a spoon, lay them out, frying over medium heat for about 4-5 minutes on each side.

Correctly fried fritters should have a golden crust, and it is better to moisten the spoon with tap water before cooking the fritters so that the mass does not stick to the spoon.

Season the finished dish with sour cream and serve. Leftover oatmeal will keep for quite a long time if tightly closed and stored in a dry, cool place. Their shelf life reaches, with proper storage, up to six months. There is a practice of storing oatmeal in the freezer of the refrigerator.

Addition to apple and oatmeal pancakes

Apples and oatmeal provide the body with a huge amount of useful trace elements. Such a breakfast or afternoon snack will provide energy for a long time, and the feeling of hunger will not bother you for many more hours.

You can add apples, raisins or berries to the dough for oatmeal pancakes.

Ready pancakes can be served not only with sour cream, it will also be appropriate to season the dish:

• honey;
• jam;
• Berries.

The chef's imagination is not limited to the products described above, and any others that would be appropriate for breakfast or an afternoon snack with pancakes can be used. Oatmeal dishes are included in the breakfast diet of many Hollywood stars.

Oatmeal pancakes with apples (video)

Frequent consumption of such fritters will help in the functioning of the liver and thyroid gland, memory and thinking will become better, but it must be remembered that a measure is necessary in everything. Enjoy your meal!

Recipe for oatmeal fritters with apples (video)

Preparing products for making oatmeal fritters in advance

Pour the oatmeal into a small bowl

Add water and cook oatmeal until tender

Apples should be washed, peeled and grated on a medium grater

In a container for oatmeal, add apples and flour. Mix everything thoroughly

Heat up the pan and gently place the pancakes on the surface

Fry pancakes until golden brown. Enjoy your meal!

You can please your loved ones with a hearty breakfast if you cook delicious oatmeal pancakes Content: We choose everything you need ...