How much salmon is cooked for soup by time. Watermelon - agricultural technology, interesting facts about the plant and the best varieties

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Cooking time: 20 min
Salmon is not only tasty, but also healthy fish, which contains many useful microelements. Well, the easiest way to prepare it is cooking, but here it is important to do everything right.

Cooking description:

This noble fish requires a special attitude towards itself, therefore, even in such a simple matter as cooking, it has its own peculiarities, and now I will tell you how to cook boiled salmon. First of all, I want to warn you that, of course, we will not cook it in ordinary water, but with the addition of white wine, because this way we can emphasize the amazing taste of this fish. Otherwise, everything is very simple: a little pepper, onion and salt - we don't need anything else. With these simple ingredients and my simple boiled salmon recipe, we can make an awesome dish very quickly and effortlessly that you and your family will love.

Purpose: Lunch / Dinner / Whip Up
Main Ingredient: Fish and seafood / Salmon
Dish: Hot dishes Ingredients:

  • Salmon - 700 Grams
  • Onion - 1 Piece
  • Dry white wine - 0.5 Glasses
  • Ground black pepper - To taste
  • Salt - To taste
  • Water - 1 Glass

Servings: 4

How to cook "Boiled Salmon"

Cut the onions into small cubes and put them in the pan, add the wine and water and put on the fire. When the liquid boils, put the salmon slices in the pan. It should be about half immersed in the liquid. Boil the salmon for about 4-8 minutes (depending on the thickness of the piece), and then turn over to the other side. Put the finished fish on a plate, salt and pepper, and serve. Bon Appetit!

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During cooking, a characteristic foam will form on the surface of the water. This nuance should not be considered a deviation, but it must be removed without fail. This can be done with a regular spoon or slotted spoon. Without foam, the broth will be tasty, rich and aromatic. If you do not remove it, then the flavoring properties of the broth may be impaired.

The nuances of cooking salmon:

  • before cooking, salmon must be washed, all excess parts (fins, bones, tail and remnants of entrails) must be removed;
  • you can cook salmon whole, if the fish is small, or cut into pieces (the size of the pieces may be different, but this nuance is not fundamental);
  • to boil salmon, you can use a regular pan, double boiler, multicooker or pressure cooker (instead of a double boiler, you can use a homemade design from a saucepan and sieve or a metal colander);
  • you can only cook salmon if the fish is fresh (if mucus appears on its surface and the smell becomes unpleasant, then you should refuse to eat salmon);
  • if salmon was bought frozen, then before cooking it must be thawed (you should not put frozen fish in boiling water, otherwise the consistency and taste of the meat will deteriorate);
  • to supplement salmon, you can use salt, bay leaves, peppercorns and lemon juice;
  • if salmon is cooked in a multicooker or double boiler, then before placing the fish in the container, sprinkle the pieces with lemon juice and add a small amount of vegetable oil (you can use olive oil);
  • when steaming fish, it must be salted in advance (a small amount of salt is rubbed into the pieces or the surface of the fish);
  • bones from salmon can be removed before boiling or after the cooking process (one of the factors indicating that fish is ready is easy separation of bones from meat);
  • to add a rich taste and aroma to salmon, coarsely chopped carrots and onions can be added during the cooking process;
  • if the broth left over after salmon is planned to be used for soup or other dish, then you can make its taste more saturated by adding pre-fried onions and carrots;
  • cooked salmon can be re-cooked (stewed or fried).

Salmon steaks can be cooked in a deep skillet. To do this, pour water into it and bring to a boil. Then the liquid must be salted and put out the salmon. After 5 minutes, turn the steaks to the other side and continue the cooking process for another 5 minutes. After the specified time has elapsed, cover the pan with a lid, turn off the heat and let the fish simmer for about 10 minutes. No foam is formed with this cooking method, but there will be no broth left after cooking the fish. It is better to add spices to the water at the time of bringing it to a boil, so that the liquid changes its taste properties, and all the ingredients in it are boiled or dissolved.

How much to cook salmon

The cooking time depends solely on the size of the fish or its pieces. The smaller the serving of salmon, the faster it cooks. Whole fish or a large part of it reach readiness within 35-40 minutes. Small pieces will cook in 20-25 minutes.

The salmon boiling process has some nuances. The water is brought to a boil over high heat. After laying the fish, its level decreases to medium, and after the water boils again, the fire must be reduced. Do not cover the salmon with a lid. The fire level must be controlled during the entire cooking time of the fish.

Salmon cooking time depending on the method:

  • in a regular saucepan for 25 to 40 minutes, depending on the size of the fish pieces;
  • in a multicooker in the "Baking" or "Stewing" mode, the cooking time will be 30-40 minutes;
  • in a double boiler, salmon is cooked in 35 minutes;
  • in the pressure cooker, the fish will be ready in a maximum of 30 minutes.

Salmon is a very tasty, healthy and, to put it mildly, an expensive fish. But in order not to spoil the product and get the maximum benefit from it, you need to know how to properly cook salmon for a soup or other dish. Heat treatment deprives any product of nutrients, so here we will talk about how and how much to cook salmon for fish soup and not only so as to preserve maximum benefits.

    Salmon steak on the stove will be ready in 30 minutes.

    It is advisable to boil the salmon head for 35 minutes.

    The abdomen and ridge will be ready in 20-25 minutes.

How to cook salmon properly

Before cooking salmon, you need to know the secrets of cooking this fish:

  • rinse the carcass before and after cutting;
  • be sure to remove fins, insides;
  • it is desirable to remove bones as well (it is quite easy to remove them from salmon);
  • so that the fish does not fall apart during the cooking process, it is better not to remove the skin from it;
  • for the same reason, the carcass is dipped only in boiling water;
  • if salmon needs to be cooked not for soup (for a child, for example), then it is better to cut off the head and cook broth for fish soup with it separately;
  • salmon should be immersed in salty water;
  • this fish absorbs any odors too actively, so the recipe should be strictly followed, and it is not recommended to experiment with spices;
  • the cooking water must completely cover the fish.

Of course, the fish must be fresh, even the slightest unpleasant smell is unacceptable for cooking.

Is it possible to cook slightly salted salmon

The question often arises as to whether it is possible to cook slightly salted salmon. And, actually, why not? This fish is so delicious that it is difficult to spoil it. You can follow one of two paths:

  • soak the fish in milk (in time - up to 40 minutes);
  • dip it in boiling unsalted or lightly salted water (depending on how salty the fish really is).

By the way, it is quite possible to cook fish soup from lightly salted salmon. Many people do this, believing that broth is much tastier from lightly salted salmon.

How to cook salmon steak

If the fish has already been cut, it remains to perform the following steps with it:

  • boil water in a saucepan;
  • salt water to taste;
  • dip the steak in boiling salted water;
  • after boiling, close the pan with a lid;
  • reduce the intensity of the fire, but make sure the water is boiling;
  • after 30 minutes, remove the pan from the heat (as a rule, it takes so much time until the salmon steak is ready).

How to cook a salmon head

The salmon head should be cooked separately from the whole carcass.

This should be done as follows:

  • rinse the carcass;
  • cut off the head of the salmon;
  • remove eyes and gills;
  • soak your head in cold water for 40 minutes;
  • rinse again;
  • dip the salmon head into boiling salted water;
  • after 35 minutes, remove the pan from the stove.

How to cook salmon bellies

The bellies are the fattest part of the salmon and no less valuable. They themselves are very tasty, and the broth is rich. You need to cook the bellies of salmon like this:

  • rinse under cold water;
  • boil water, salt to taste;
  • dip the abdomens into boiling water;
  • after boiling, close the lid and reduce heat;
  • in 15-20 minutes the abdomen will be ready.

How to cook salmon ridges

Salmon ridges are perfect for making aromatic fish soup. In order to cook them, you must:

  • cut into small pieces;
  • wash the ridges;
  • boil water, salt;
  • lower ridges into boiling water;
  • after boiling, close the lid and cook for 15-20 minutes.

How to cook salmon for soup

Salmon for soup can be taken thawed, slightly salted or fresh. For soup, you can boil absolutely any part of the carcass. In preparing salmon for soup, the sequence of adding ingredients is important. Salmon soup is usually prepared with vegetables - onions, carrots and potatoes, sometimes with millet.

If the broth is prepared from a steak or a whole peeled carcass, then it is thrown first and vegetables are thrown 10-15 minutes after boiling. If, however, the abdomens are taken to make the soup, then they can be lowered into the pan along with the vegetables. If the fish is cut into small pieces, then the vegetables are thrown first, and after 15 minutes - the salmon. You also need to remember that any fish "loves" bay leaves and allspice, and you can't do without greens in making salmon soup.

How to cook salmon for fish soup

The main difference between fish soup and fish soup is the use of exclusively fresh fish, and ideally fresh fish. In our area, such fish cannot be caught, so the fish soup has to be cooked from what we have. The so-called "white" broth, which distinguishes the ear from the soup, is usually made from the head of a salmon. For this:

  • the head is lowered into boiling salted water;
  • after boiling, cook for no longer than 20 minutes;
  • pull out the head and separate the meat from the bones;
  • the broth is filtered;
  • add vegetables, spices and salmon meat;
  • cook until vegetables are cooked;
  • add greens a couple of minutes before the end;
  • be sure to close the lid and let the ear brew.

How to steam salmon

In order to steam salmon, you need a steamer or multicooker with a steaming function. This way of cooking will keep more vitamins in the fish. In order to steam salmon, you must:

  • wash the salmon carcass;
  • cut the carcass;
  • cut the fish into several pieces;
  • salt, pepper;
  • put in a double boiler;
  • pour water into a special compartment of the steamer;
  • turn on the cooking time 30 minutes;
  • turn off the steamer and take out the fish.

How and how much to cook salmon for a child

Inexperienced mothers always wonder how many minutes to cook salmon for a child. In fact, the cooking time is no different.

So, to cook salmon for a child, you need:

  • cut the fish, rinse;
  • boil water, dip fillet in it;
  • when the salmon boils, after 5-7 minutes, the broth must be drained;
  • pour water with clean water and cook for another 20-25 minutes after boiling.

It is not necessary to cook salmon in the "second" broth, but overly caring mothers cook any meat and fish this way. As for the salt, if necessary, add some salt to the "second" broth. In the diet of children, salt is usually avoided, but again everything depends on the mother. A little salt will make salmon tastier for a child, but not everyone agrees.

Red fish is one of the healthiest foods around. Seafood is rich in omega fatty acids, zinc, iodine, and various vitamins. Salmon, tuna, salmon should be present in everyone's diet. It is important to properly prepare the product so that it brings the maximum benefit. So, it is better to boil fish in order to preserve the vitamin and mineral composition. How to cook salmon? And how long does it take to prepare the product?

Cooking features

To make both the fish and the broth tasty, the salmon must first be prepared. So, the fish is thoroughly cleaned, washed. The entrails, fins, tail, bones are removed. If the carcass is small, you can cook it whole. If the salmon is large, it is better to cut it into small steaks. This will make the fish cook faster.

How many minutes to cook salmon? The time depends on the preparation method. Red fish can be cooked in:

  • Multicooker;
  • Steamer;
  • Microwave oven;
  • In a frying pan;
  • In a saucepan.

If the fish was not fresh but frozen, it must be defrosted. If you start to cook a frozen carcass, the taste, the structure of the product will change. As an addition to the broth, you can add bay leaves, black peppercorns, lemon juice. Using a multicooker or double boiler for cooking, salmon steaks should be washed with lemon juice before laying.

It is also better to profile the fish in advance. However, if the bones are not removed before cooking, they will serve as an indicator of readiness. So, if the meat easily leaves the ridge, then the salmon is cooked. To make the taste of the main product and broth rich, you can add a head of onion after boiling. The fish broth can then be used to make soup. An already cooked piece of salmon can be re-fried or stewed.

As it boils, a foam will emerge on the surface of the water. It is not an indicator of poor product quality, but it must be removed. Timely removed foam will make the ear rich and fragrant. If the noise persists, the taste of the fish fillets will deteriorate.

Read also How much to cook chicken breast?

Boiled salmon in a frying pan

Small salmon steaks can be boiled in a deep skillet. To make a complete dish tasty and rich, you need to prepare the following ingredients:

  • Salmon - 700 g;
  • Onion - 1 piece;
  • Dry white wine - 0.5 cups;
  • Salt and pepper to taste.

Water is poured into a deep frying pan and put on fire. Place the salmon steak in the water that has not yet boiled. The fish should be half immersed in the liquid. The ingredients should not boil strongly, on a weak gas. Cooking on one side takes 4 minutes. Then the piece of fish must be turned over to the other side.

The second side is being prepared during the same time. If the fish pieces are thin, you can cook them for 3 minutes on each side. Boil a large carcass, fillet of red meat, you need at least 10-12 minutes on each side. After this time, the product must be removed from the pan immediately. To prevent the fish from falling apart, use a spatula with gaps. Only then is the salmon steak seasoned with lemon juice, salt, and pepper.

How much to cook the fish in the microwave until tender?

You can also cook salmon in the microwave. Using this technique will cook the salmon fairly quickly and retain its juiciness. To make a delicious dish, you will need the following components:

  • Lemon - 1 piece;
  • Salmon fillet without skin - 4 pieces;
  • Chicken broth - 0.5 cups;
  • Salt.

Read also How long does it take to cook a crab

Cut the lemon into small cubes. Place the citrus cubes on a baking dish with fish fillets on top. Everything is filled with broth. At this stage, you can already salt the dish to taste. When all the ingredients are collected, the dishes are covered with cling film and sent to the microwave for 7-8 minutes.

The finished fillet is removed from the mold using a slotted spoon. Fish pieces should be laid on paper napkins, towels to get rid of excess moisture. At this time, the salmon will cool slightly, after which it is served.

How to cook salmon in a slow cooker?

To make the dish tasty, it must be supplemented with onions, lemon cubes. The cooking process itself is not complicated. 0.5 cups of dry white wine, 1 cup of cold water are poured into the multicooker bowl. Water and wine should boil for 20 minutes at full power of the device. After that, the red fillet is placed in the bowl, chopped onion and lemon are added.

You need to cook the product in a multicooker for 15-20 minutes on the "Stew" or "Bake" mode. The criterion for readiness will be its color. So, ready-made salmon, saturated, will lose its transparency. After readiness, fish pieces must be immediately removed from the liquid. Serve the dish to the table with sliced ​​slices of fresh lemon.

Cooking salmon in the oven

A dish cooked in the oven is very tasty. For this, it is recommended to use foil. Fish pieces in foil are juicy, with a rich aroma and characteristic taste. You need to prepare the following ingredients:

  • 4 pieces of red fish;
  • Sea salt to taste;
  • Ground black pepper to taste;
  • Greens (can be dried) to taste.

Seasoned salmon steaks are stacked on A4 foil. It is very important to wrap the salmon properly. So, the sides are simply superimposed on one another. And the upper sides need to be twisted like a tube. You should get a kind of envelope with a fish filling. Then it is laid out on a form, a baking sheet, and sent to the oven, preheated to 200 degrees, for 15-20 minutes. After cooking, the foil is simply opened, and the salmon is served in a foil boat.

Salmon is a very tasty and quite expensive fish - it is eaten fried, baked and boiled. Boiling is considered the easiest and fastest way to heat salmon, so the question of how and how much to cook fish remains quite relevant.

Cooking nuances

Despite the fact that cooking salmon is a rather simple and unpretentious process, there are still some nuances. Therefore, before proceeding with the cooking procedure, you need to familiarize yourself with a number of simple rules.

  • Salmon is washed twice: the first time - before cutting, and the second - just before placing it in the cooking pot.
  • After the fins have been cut out and the insides removed, it is necessary to cut the salmon into small pieces and manually remove the protruding bones. The fish does not belong to the category of particularly bony, so it will not be difficult to remove them all.
  • It is not recommended to remove the skin from the fish before cooking. This will help to make the broth richer and more flavorful and will also keep the pieces intact.
  • It is necessary to put salmon only in boiling water. If the fish is placed in cold, then during the cooking process it will quickly lose its shape and fall apart.
  • Salt is always added before laying the fish during the boil.
  • If it is necessary to give the fish a unique taste and aroma, then you can dip a slice of lemon and a little citric acid into the broth.
  • It is recommended to serve boiled salmon with boiled vegetables, sprinkle with plenty of fresh chopped herbs.




Cooking time

It is recommended to cook fresh salmon from 20 to 25 minutes (depending on the thickness of the pieces into which the carcass is cut). However, this time is only valid for classic cooking in a saucepan. For example, in a multicooker on the "Stew" and "Soup" modes, the time will increase to 40 minutes, and in a pressure cooker - up to half an hour. If you plan to steam fish, then you need to take into account that it will take at least 40 minutes to cook salmon in a double boiler.



However, the cooking time depends not only on the way in which it is performed, but also on what kind of dish the fish is being prepared for. So, if salmon is boiled for use as baby food, then the cooking time should be increased to 35 minutes. If a steak is boiled, then half an hour will be enough for it to be fully cooked, and twenty minutes will be enough for the abdomen and ridges.

Popular recipes

In general, a large number of dishes are prepared from salmon, but there are not so many ways to cook boiled fish. This is due to the fact that the cooking process does not imply any complex manipulations and comes down to putting fish and spices into water and controlling the time. Below are the main options for boiling salmon, knowing which, you can experiment and create your own recipes.

Cooking salted salmon

This question especially often arises among young housewives, so it is very important to consider it in detail. Of course, you can cook lightly salted salmon, but subject to certain conditions. So, before sending the fish to cook, it must be placed in cold milk and left for 40 minutes. Then you need to bring unsalted water to a boil and dip the fish into it. If the salmon has completely lost its salty taste after soaking, then the water can be slightly salted.

Lightly salted fish is boiled for about 20-25 minutes, after which the pieces are removed, the broth is filtered, potatoes, cereals, spices are added, and put on fire. Meanwhile, the boiled salmon is deboned and put on plates. The ear is boiled until all the components are ready, after which they are closed with a lid and allowed to brew for 10-15 minutes. Then the salmon is poured with cooked fish soup, sprinkled with fresh herbs and served.


Cook your head

When cutting the carcass, the head is cut off, the gills and eyes are removed, washed well and placed in a saucepan with cold water. The head is soaked for 40-50 minutes, after which it is washed again and immersed in boiling salted water. As soon as the water re-boils, reduce the heat and cover the pan with a lid. Boil the head for 35 minutes, then take it out and put it on a plate to cool. At this time, the broth is filtered, put on fire and vegetables and seasonings are added.

In the meantime, the cooled head is cut, the meat is separated and lowered to the boiling vegetables. A couple of minutes before cooking, add finely chopped fresh herbs to the pan. After cooking, the lid is tightly closed and the ear is allowed to brew for half an hour.


Cooking the abdomen

The bellies are the most delicious and fatty part of the carcass and give the most rich and aromatic broth. Before being sent to a saucepan, the abdomens are thoroughly washed under cold water, after which they are placed in boiling salted water and boiled for 15 minutes. The broth is used for making fish soup and soups. Moreover, in this case, vegetables are lowered at the same time as fish, while allspice peas and bay leaves are added.

Cook the ridge

This part of the carcass also gives a fragrant broth and is quite suitable for fish soup. It is cooked in the same way as the bellies, only the cooking time is increased to 20 minutes.

Steamed salmon

To cook fish in this way, you need a double boiler or a multicooker with a steam cooking function. This method of heat treatment contributes to the preservation of almost all vitamins and useful elements in fish, which is why it is very often used for preparing children's and dietary meals. The time for steaming fish depends on the thickness of the pieces and varies from 35 to 40 minutes.




Salmon for baby food

Usually, fish fillets are chosen for such purposes, from which bones accidentally left during cutting are removed with tweezers and washed well under cold water. A steamer is ideal for preparing fish as a second course. However, if you plan to cook soup, then it should be borne in mind that the technology of its preparation is somewhat different from cooking ordinary soup or fish soup and looks like this: fillets are dipped into boiling unsalted water and cooked over moderate heat for 7 minutes.

Then the pieces are carefully removed, and the broth is drained. After that, fresh water is poured into a saucepan, put on the fire, salted and waiting to boil, then the fish is placed there and boiled for another 25 minutes. Then they proceed in accordance with the purpose of the dish.

If the boiled salmon is served as an independent dish, then the pieces are taken out, laid out on a plate and cooled. If it was planned to cook fish soup or soup, then act according to the recipes described above.

The only limitation in making children's meals is the use of spices. Salmon, like any other fish, actively saturates the aroma of seasonings, so in this case it is better not to overdo it and limit yourself to bay leaves and 1-2 pieces. sweet peas.


Cooking salmon is very simple and does not cause difficulties even for inexperienced housewives. The main thing is to prepare the fish well for heat treatment and strictly observe the cooking technology and cooking time of the product.

For information on how to cook salmon fish soup, see the video below.