Charlute - it is consistently a simple pie that loves everything! We offer you the 5 most delicious and easy variations!

1. PP-Charlotka from cottage cheese.

Ingredients:

* 200 g of degreased cottage cheese.
* Eggs 2 pcs.
* oat flour (ground oatmeal) 50 g.
* 2 large apples.
* 1 h. L. Basin.
* Stevia to taste.

Cooking:

Eggs to the foam beat with stevia, add flour and 1 tsp. Basin. Beat again good. In the resulting mass add cottage cheese, beat the disappearance of cottage cheese lumps. Clear apples and cut into cubes, add to the ground and move the spoon. Baking a baking sheet for baking, pour out the mass and put into the heated oven until readiness.

2. Dietary charcoard with oat flakes.

Ingredients:

* Whole-grain flour 0. 5 cups.
* Hercules 0. 5 cups.
* Egg protein 2 pieces.
* Chicken egg - 1 piece.
* Honey - 3 teaspoons.
* Kefir low fat 1 cup.
* Basin 1 teaspoon.
* Apple 6 pieces.

Cooking:

Mix flour, flakes, honey, egg and proteins, add kefir to the consistency of a pancake dough. Give a little standing to flakes swelling. Add a baking powder and, at will, cinnamon (vanilla, cocoa. Share cut apples into the form, pour the resulting mixture. Bake for about 30 minutes at 180-200 degrees.

3. PP stroke with apples and pears.

Ingredients:

* Whole-grain flour 70
* Ground oatmeal or oat flour 60 g
* Egg 1 pc.
* honey 30 g
* Kefir low fat 280 g
* Egg protein 1 pc. (from one egg).
* Apples (2 medium without peel) 250 g
* pears (2 small) 200 g.
* Cinnamon hammer 1/2 h. l.
* Breakpinel 5 g

Cooking:

1. Clear apples from the peel, cut into thin slices. Pears cut into a similar way, sprinkle with cinnamon fruit, mix.
2. Mix oatmeal, wholegrain flour, baking powder, pour flour kefir, mix.
3. Beat the egg and egg squirrel in the bowl, add whipped eggs into the dough, add honey, mix.
4. 1/2 test pour into the form for baking, then lay out apples and pears and pour the remaining dough. Bake in a preheated to 170 degrees oven 40 minutes.

4. Useful charcoard with apples and plums.

Ingredients:

Egg 4 pcs.
Apples 250-300 g
Plum 60 g
Whole-grain flour (or crushed oatmeal) 80 g
Stevia to taste.
Cinnamon 1 tsp.

Cooking:

Apples wash, clean and chop finely. Plums also cut into small cubes. Add cinnamon and a little stevia.
Eggs beat with stevia, add flour.
Then mix the dough and fruit, lay out in a baking sheet and bake at 180 degrees for 40-45 minutes.

5. Charpeck with a crispy crust.

Ingredients:

Oat flour 50 g
Egg 30
Protein 40 g
Kefir 1% 200 g
Apples 280
Basin 1 tsp. Stevia Preparation: Clean the apples from the skins, chop, put in the form, you can sprinkle with cinnamon. To knead the dough, pour apples in the oven 180-200 s for 30-50 minutes.

Tip number 1. Add a baking mold to the baking mold, where the bake of the apple pie from oatmeal will be abundantly lubricated with oil. To the tender homely charlottery does not absorb a huge amount of oil - burgulated with a lubricated shape with a gun. Make sure that no millimeter of the shape remains deprived of manna grains. When baking the manka, take part of the fat on yourself, it will slightly reduce the overall caloric content of baking. The cake after cooking will simply be easy to smooth or scrape the knife to drop extra particles of semolina cereals.
Tip number 2. Proteins instead of yolks for no one thing for anyone that the bulk of the cake is occupied by fatty egg yolks. Not all the baking can be prepared without them, but our oat biscuit with apples can afford it. If the recipe in the dough is required to drive 3 eggs, then the yolks of two of them can not be used, but to take only one proteins instead. Tip number 3. Sugar or fructose sugar is a calorie product, so for the shape and health of people with diabetes it is dangerous. However, we cannot completely refuse it in sweet baking. The only thing that is allowed is to replace it with Stevia (special sugar substitute). Diabetics can replace sugar on fructose, although it contains no less calories than sugar, but in contrast to it - it does not increase blood glucose levels. For diabetics, this fact is very important. Such simple tricks will always help you, if necessary, adjust the calories and the taste of your favorite baking called "Charlot from oatmeal". It does not matter what you cook oatmeal with apples - in a slow cooker or oven, the main thing is that everyone is satisfied with such dessert. To content

How to prepare a dietary charlotte, egg yolks and proteins whip separately, after - mix the whipped to clarify the mass in a deep bowl. We add sifted flour to the eggs, as well as oatmeal. Mix the dough with smooth circular motions from the bottom-up so that the so-called "oxygen layers" is not disturbed. My ripe sweet apples under running water, cut them with small cubes, mix with honey. At the time, we leave the fruits alone so that they could let juice. We shift the apples in our own juice into the dough, slightly mix it (interfere with the same "bottom-up" principle). A multicooker bowl is a little lubricating vegetable oil. You can slightly sprinkle the bottom and the walls of the multi-sized breadcrumbs, flour, or semi-cake (so that the pie is not burned). Pour the dough into the bowl, we put the dietary cake with apples on the "baking" mode for 40-50 minutes, until readiness.

If you do not have a slow cooker, and bake a delicious simple charlottery with apples I really want, then use the classic recipe for cooking apple quarreling in the oven. The dough on the dietary charlotte in the oven is done according to this principle as in the recipe above, the only difference is that it is baked in a slow cooker, but in the oven on the contrary at a temperature of 180 ° C 30-35 minutes.

Video - Dietary Charpery with Apples

The dietary quarrel will not leave anyone indifferent, and especially those who tried to eat right. This recipe with reduced calorieness, namely, the 180Calories per 100g of the finished product.

The main caloric content of baking is egg yolks (they contain a lot of fat), the biscuit dough usually rises well and without them. So we take into the recipe instead of 3 eggs - 2 proteins and 1 egg.

For cooking you will need:

• 1 cup of oat flakes;
• 2 protein and one whole egg;
• 3-4 pcs. apples;
• Cinnamon.

1. Full glass of oat flakes pour 1 cup of milk and put swell for 15-20 minutes.
2. 2 protein and 1 whole egg whipped with a wedge with 2 tablespoons of sugar in a good foam.
3. My apples, we clean from the cores, cut thin slices.
4. Preparing the dough - connect together: oat flakes, eggs connected with sugar.
5. The shape in which the charlotte will be baked is lubricated with oil and rushing the semolina (breadcrumbs breading). Thanks to the bathhouse, florous crispy edges will turn out.
6. Apples lay out on the bottom of the form arbitrarily or pattern, sprinkle with a pinch of cinnamon and pour the cooked dough.
7. Baking lasts 40 minutes in preheated to 180 ° C oven.
8. Whether the product is ready, check the match, if when piercing the test it remained dry - everything is fine, the quarrel is ready. Ready baking can be sprinkled with vanilla.
9. Before serving on the table, be cooled to cool.

This is the most closest to the traditional recipe. The main thing is without which it is not necessary - a good frying pan with a non-stick coating. Ingredients:

• 150 g of soft curd
• 1 egg
• 2 tbsp. l. rice flour
• 1 tsp. Coconut or butter

Cooking method:

In a convenient for mixing a bowl we combine cottage cheese and egg. The sweetener I do not use, since already ready-made cheese crops with honey. If you wish, you can add any, preferably dry, sugar substitute.

We add flour and mix all the ingredients to uniformity.

At the very end, add a teaspoon of melted cream or coconut oil. Mix the mass again well.

Fry on one side on a dry non-stick frying pan under the lid.

When you are twisted, as in the photo below, we turn over the other side and fry with an open lid for about a minute.

Ready cheesery serves with honey, berries or melted bitter chocolate. If you make them sweet, it will be tasty with sour cream. Bon Appetit!

Greetings, dear readers. Today we prepare a delicious pie: a quarreling with apples in the oven. We selected the 5 most delicious and simple recipes.

Why charlotka?

In fact, this is my favorite pie. Maybe because of the apples, I do not know. But I immediately remember my childhood, how my mother was prepared, we drank tea, sorry simply. But I wondered, and why exactly "Charlotka", and not just "Apple Pie".

The solution was found! Charlute - Sweet Dessert from Apples Baked in Test. Dessert, then it is preparing quickly. Going on and then I realized that I did not understand anything))).

Look: a quarreling is a German dessert, any fruits used in it. In fact, the Germans borrowed a prescription pudding from the British, apparently a bit changed. But gradually, the most common apples in the cake were most common, since in Europe they are cheap.

But Charlotka came to Russia from England, the cook, who was standing in the service of Alexander I. Well, the recipe has become known over time to know all over the world.

In general, it turned out not a pie, although purely in Russian is a cake. And I also understood that it was very simple to prepare such a dessert. And what, apples cut, kneading and pekki. Everything will leave 40 minutes and ready.

There are many different recipes as a quarreled cartridge with apples in the oven. The basis is a classic recipe, adding various other ingredients, other recipes are obtained, no less delicious. Today we selected the 5 most delicious.

Classic recipe is the easiest.

Crokeley with apples in the oven is a classic, nothing superfluous is needed, well, and the basis of all other recipes.

Ingredients:

1. flour - 1 cup;
2. sugar is 1 cup (not to the edges);
3. eggs - 4 pieces;
5. vanillin - 0.5 teaspoon or cinnamon - 2 teaspoons;
6. apples - approximately 400 gr.

Step 1.

Let out the eggs from the refrigerator and whipping a mixer. They must be cold, so the dough will be more lure.

Step 2.

Add sugar and mix thoroughly. Sugar can and smaller who does not like strongly sweet.

Step 3.

Add Vanilin or vanilla sugar. You can add cinnamon instead of Vanilina - 2 teaspoons.

Step 4.

Now gradually add flour and mix carefully every time. It is best to sink flour. There is a good sifting in the form of a mug, you click on the handle, the portion of sifted flour falls into the dough and interfere carefully. Very convenient, you can cope with one hand and flour will not fly around.

Step 5.

Now add a baking powder. If it is not, you can add soda on the tip of the knife hawined by vinegar.

Step 6.

Now cut apples. They can be cut as you please: slices, pieces, cubes ... the main thing is that they are not very small.

Slices of apples can be sprinkled with vegetable oil and sprinkle with sugar. So they will preserve the form better. You can spray them with lemon juice, so apples will not darken.

Step 7.

Add apples in dough, mix.

Step 8.

Cooking the form for baking. If it is detachable, then lay out parchment paper and lubricate oil. If the form is silicone, then only lubricate oil.

Step 9.

Oven in advance warming up to 180 ºС, Pour the dough with apples into the shape and put in the oven.

Step 10.

A quarreling is baked 30-40 minutes. Check availability can be with a toothpick or match. When plotting in several places, if the dough on the match or toothpick does not remain, then baking is ready.

It happens that the top of baking has already twisted well, and the middle is not ready. Then let's get baking from the oven, cover the foil and back to the oven.

Step 11.

When the quarreling baked, get it out of the form and let me cool for some time. From above, you can sprinkle with powder with sugar or cocoa powder, and you can do anything.

That's all, we got a quarreling with apples in the oven. Although it is a simple recipe, it is no less tasty. Now consider other quarreling options.

Crokeley on kefir.

It is not rare, in our refrigerator some products lie for a long time, and so that they do not deteriorate, the hostess use them in baking. For example, if kefir disappears, you can also make a very tasty charlotte with apples.

We need:

1. flour - 2 glasses;
2. kefir - 1 cup;
3. eggs - 3 pieces;
4. sugar - 1 cup (on the edges a little bit);
5. apples - approximately 450 - 500 gr. (5-6 pieces);
6. 1 teaspoon baking powder.

Step 1.

Cooking applesYou can also cut them as you like, but not very finely.

Step 2.

Delivery eggs from the refrigerator and beatTUDA add sugar and mix thoroughly. Next add a baking powder. If it is not, you can also soda on the tip of a knife hawined by vinegar.

Step 3.

Now pour kefir And thoroughly mix everything. Same add gradually flourOveraced. Flour add not to large portions and mix well. The dough should be thicker than on pancakes.

Step 4.

We prepare the form, as described above. Put apples on the bottom and pour the test. The oven should already be warmed up to 180 ºС, put the dough there and bake 40-45 minutes.

Step 5.

Checking readiness as describede. After that, we get out of the oven and if you want, you can pour sugar or cocoa powder.

That's all, it's also very tasty and kefir did not disappear and benefited.

Spicy scarlet recipe. Very fragrant smell and taste.

A quarreling with apples in the oven can be baked very fragrant, just slobs will run. For this, spices are used in baking.

Ingredients:

1. flour - 1 cup;
2. sugar - 1 cup;
3. eggs - 4 pieces;
4. apples - 500 gr.;
5. soda - 1 teaspoon;
6. cinnamon - 1 teaspoon;
7. kurkuma - 1 teaspoon;
8. a nutmeg - 1 teaspoon.

Step 1.

Cut apples convenient for you in the way top sprinkle with cinnamon and nutmegm.

Step 2.

Now Preparing dough, as described in the first recipe, only thaw at the end we add turmeric and mix thoroughly.

Step 3.

Also we prepare the shape, smearing the oil. Spread spicy apples there and on top pour the test.

Step 4.

Warm oven to 180 ºС, put the cake in the oven and We bake 40-50 minutes. Checking readiness as well as written in a classic recipe. After readiness let me cool a little. Optionally, sprinkle with sugar powder or cocoa powder.

That's all, cut and apply on the table and enjoy the fragrant charlotte.

Air recipe quarreling with apples.

Crokeley with apples in the oven - Pudding in essence. Therefore, the dough can be made very air. Our son liked this recipe.

What will take:

1. flour - 180 gr;
2. sugar - 1 cup;
3. eggs - 3 pieces;
4. apples - 250-400 gr.
5. vanilla sugar - 10 gr. (or cinnamon - 2 teaspoons);
6. potato starch - 2 tablespoons;
7. basin - 1 teaspoon;
8. cognac - 1 teaspoon;
9. lemon juice - 1 tablespoon;
10. schuput black - 1 tablespoon.

Step 1.

Cold eggs mix with sugar And whipped with a mixer until the volume is 2 times.

Step 2.

Now Separately from eggs mix flour, starch and baking powder.

Step 3.

Now add it gradually in the eggs and well stir. Same way add vanillin or vanilla sugar or cinnamon.

Instead of vanilla or cinnamon, you can add a zest from orange or lemon. Very interesting taste is obtained.

Step 4.

Add cognac to dough. Instead, you can add rum or brandy.

Step 5.

Preparing apples. Now they are cut down slices sprinkle with lemon juice and spend sugar. Sugar do not need a lot.

Step 6.

Now we prepare the shape, lubricate the oil. Form you need to take with high edgesSince the dough rises well during baking. Pour sesame sesame and pour half the test.

Step 7.

Put apples on the dough, after which we pour the remaining dough. A little standing, we spray the remaining sesame.

Step 8.

Now in preheated to 180 ºС oven we put our cake for 30-40 minutes. Check the readiness and if you are ready, we get and let it cool a little.

That's all, the quarreling is very lush directly melts in the mouth. Pleasant tea drinking. While wrote, the actual saliva almost fed. Recipe awesome))).

Charpeck with apples and dried fruits, fingers license.

The recipes described above are a quarreling with apples in the oven. And now I want to tell you the awesome recipe for this cake, but not only with apples. Be sure to try such a recipe. This is a full-fledged dessert that, after cooking, just evaporates in your eyes. In the sense that it will be eaten very quickly and ask yet))).

To begin with, I will say that we will be prepared on the contrary, so the ingredients will need more. In fact, there is no difference, what can bake pie. Just in contradictory, it turns out more and the form is not a round, but rectangular.

If you want, you can simply use not one form, but a few, instead of the opposition.

And so it will take:

1. flour - 1 cup;
2. sugar - 1.5 glasses;
3. eggs - 6 pieces;
4. apple - 5 pieces;
5. apricot - 600 gr.;
6. orange - 1 piece;
7. dried fruits - 100 gr.;
8. creamy oil - 100 gr. (1/2 pack);
9. vanilla sugar - 1 teaspoon;
10. starch - 1 tablespoon;
11. soda - 1 teaspoon;
12. cinnamon - 1 teaspoon.

Step 1.

We take eggs I. separate proteins from yolks. In protein add 2/3 sugar, soda, vanilla And mix well.

Here are some ways how it is easy to separate the protein from the yolk.

Step 2.

Now in the yolk add the remaining cup 1/3 of the sugar And beat the mixer to foam.

Step 3.

We combine step 1 and 2 in one bowl. Well whipped with a mixer.

Step 4.

Now add little flour, sizzy through a sieve and well stir. Then there add the zest orange and dried fruits, I also mix well.

Here is a video, how to make just a zest and where to apply.

Step 5.

Cut apples how are you comfortable and mix with cinnamon.

Step 6.

Cut apricots, preferably slices and mix with starch.

Step 7.

Now take a deep baking sheet or mold, lubricate them with oil. Now we lay apples and on top of creamy oil.

Step 8.

Now from above B. wearing apricots and sprinkle sugar. Then pour the dough and put on the preheated oven to be baked.

Step 9.

Pie baked at 180 ºС 40-45 minutes. Readiness can be checked with toothpicks, as described in a classic recipe.

That's all. After readiness, leave a little cool, while tea pours. Bon Appetit.

A few secrets of making a delicious cake.

What is a quarreling with apples in the oven and how preparing, we disassembled. Nou of many owners There are still their secrets of cooking quarreling. We will talk about them now.

1. So that the dough was lush, necessarily use the eggs from the refrigerator.
2. Use sifted flour.
3. Add burst into the doughor hated soda, it can be cleaned with lemon juice.
4. Add alcohol to dough - Cognac, Rum, Brandy, the dough is better turned out.
5. For fragrance, use vanilla sugar, vanillin or cinnamon, but separately.
6. Also add the zest of orange and lemona (Do not use only white citrus part, it gives bitterness), in the last recipe there is a visual video.
7. So apples do not dry, spray them with lemon juice.
8. Apples can be laid out both on the bottom of the form and in the middle, and on the top. Also, they are either stirred with the dough, or lay out separately.
9. IN other fruits can be used as a filling place with apples, for example, pears, plums, or any other, even dried fruits. Also can add poppy, sesame, nuts, raisins, honey.
10. In cooking dough can be used sour cream, kefir, butter, cottage cheese, manka.

That's all. Adhering to such simple recipes, you can prepare a very tasty dessert. Share this recipe on social networks, write your recipes in the comments. Enjoy your meal.

Updated: September 11, 2017 by the author: Subbotin Paul

Everyone knows such a dish from childhood as a quarreling. This is an apple pie. His homeland is considered to be England (baking is a variety of pudding). Often, such an exorbitant is prepared with apples, but you can connect fantasy and choose any fruits and berries that like. And most importantly, such a cake is good for health and will like those who follow the right nutrition (hereinafter referred to as PP).

Amazing Chapel of PP in Multicooker

The composition of this dish is no different from the classic cake, the only thing that is the difference is cooking. Ideal for those who cares about their figure.

Need to:

• 200 g of wheat flour;
• 3-4 large eggs;
• 0.5 kg of apples;
• spices to taste (vanillin, cinnamon, carnation);
• sugar glass.

For dishes, you can take any varieties of apples and other fruits. It is necessary to take into account that winter apples will give the cake to sourness.

To prepare a charlotte, you need:

1. Clean the fruit and cut them on thin slices so that they proper well. Cinnamon is added to the apples as desired: then baking will be unusually fragrant.
2. Install a multicooker for heating. Next you need to smear the bowl of cream oil and put sugar.
3. Share the layers of the future cake. The first is apples.
4. In a separate dishes, bleach eggs and sugar before the appearance of air foam. Gradually pour flour so that there are no lumps. The dough consistency should be similar to the sour cream.
5. Pour the resulting mixture into a multicooker bowl. The dough will fill all the necessary space between the fruit.
6. Install baking mode for 40 minutes. Power is better to install it yourself so that the top of the cake is not burnt.

After cooking, make a coolest dish to save the shape.

Apple Charpeck PP for Lazy: the recipe that will like right

Prepare such a delicacy will not be difficult even inexperienced hostess. And most importantly, for such a quarreling, you do not need to knead the dough or beat eggs. It is easy to eat correctly in the absence of culinary skills.

For baking you need:

• 1/2 cup of flour;
• 2 h. L. baking powder;
• 200 g of powdered sugar or sugar;
• 1/2 cup mankey;
• 2 kg of apples;
• cinnamon at will;
• 150 g of oil (cream).

How to cook:

1. All dry components need to be mixed in the same dish: flour, sugar, semolina, baking powder. The resulting mixture is divided into 3 equal parts.
2. 2 kg of apples to clean from seeds and peel, crushed on a large grater and sprinkle with cinnamon.
3. Oil must be lubricating the form for baking and lay out 1/3 of the left dry mixture.
4. The next layer is grated apples, after which there is a layer of dry components. The remaining layers lay out by analogy.
5. In terms of grate, grate cold butter and put it into the shape for baking on top of all layers of casserole.
6. Bake in the oven at 180 degrees 1 hour.

Dietary Recipe Banana Charlet

The dish of these ingredients can be prepared in the oven or multicooker. Such an exorbitant will be like and adults and children.

To reduce the amount of calories, it is worth replacing a piece of wheat flour with oat flakes.

For its cooking you need to take:

• 2-3 banana;
• 125 g of flour;
• 150 g of oat flakes, you can "Hercules";
• 2 large eggs;
• 0.3 l kefir;
• honey - 1 tbsp. l. (optional).

Banana cake is prepared in several stages:

1. Flour, cereal "Hercules", eggs and kefir are mixed in one deep dishes.
2. This mixture is necessary for 7-10 minutes, it is necessary to beat it with a mixer so that it becomes air. The dough should be homogeneous and without lumps.
3. Bananas cleanse from the peel and cut into pieces. Gently put in a baking mold.
4. Up to pour liquid dough from above, which will fill all the free space between the bananas.
5. Place the cake in the oven for half an hour at 180 degrees.

Give the finished dish to cool and turn over to the tray. Bananas will be at the top of baking.

Classical Dietary Charpeck: Recipe for PP with Apples

A mandatory component of a conventional apple pie is flour. To reduce the caloric content of such a dish, it is possible to use oatmeal or "Hercules" instead of wheat flour.

Ingredients:

• 250 g of oat flakes;
• 2 eggs and separately 2 proteins;
• 4 large apples;
• 1 burst packaging;
• 2 tbsp. l. Sahara.

For the preparation of classic charcoat with PP, you need to:

1. Mixer Before the appearance of the foam, beat a couple of eggs with sugar.
2. Add 2 protein to them and continue to beat 5 minutes before the formation of air foam.
3. Oatmeal pour into the egg mixture and stir well. The resulting dough leave swell on a quarter of an hour.
4. At this point you can prepare a filling: clean the apples and cut them on thin slices.
5. Grease the baking shape with butter.
6. Put the dough, apples and put the oven to the oven heated to 180-200 degrees.
7. Pie needs to bake about half an hour. When it is ready, you can sprinkle with cinnamon.

You can check the readiness of the dough in the oven as follows: take the toothpick (match, wooden wand) and go through the dough. If nothing remains and baking does not stick - you can turn off the furnace.

Quick Charter: Recipe for PP

Sweet and air cake can be made from zucchini. Do not distinguish the dish from the apple cake!

Ingredients:

• 10 g of the baking powder;
• lemon - 1 pc.;
• 300 g of zucchini;
• 25 g of powdered milk;
• egg - 2 pcs;
• 34 g of oat bran;
• 180 g of sugar;
• vanillin;
• 30 g starch (preferably corn).

To prepare sweet and useful delicacy, you need:

1. Cut the zucchini, remove all seeds and chop it finely. Put in separate dishes.
2. Sprinkle a vegetable 1/3 of the prepared sugar, from half lemon to squeeze juice into a bowl. Let break for 10 minutes.
3. Share the zucchini along with their juice into a small saucepan and put out for 10 minutes, bringing to a boil. The fluid must evaporate. Zucchini still raw, but the taste is already reminiscent of sour-sweet apples.
4. For the test you need to mix yolks with sugar, separately beat the protein mixer to a white foam. Then combine them, stirring.
5. Crumpled oat bran, starch, vanillin, baking powder and dry milk mix in separate container and pour out to egg mixture.
6. Add to dough pieces of zucchini, wash and pour fluid into a shape, pre-lubricated with butter.
7. Bake such a pie for half an hour at 180 degrees.

Dietary quarrel from Hercules (video)

Baked apples in a charlottery have a rich composition of vitamins. Diet apple cakes can be destroyed, even sitting on a diet. It is worth only to use a cherry or oat flakes instead of flour, and instead of sugar is its substitute. It is not only good to eat, but also tasty.

Cooking-novices usually begin to get acquainted with baking precisely from quarreling - she is quick and just preparing, and it is almost impossible to spoil it. This applies to both an authentic recipe (from bread) and more familiar (with flour). My PP Charlute with apples, cottage cheese and oatmeal is more advanced, useful, but no less simple and tasty option. And I will tell you how to cook it.

In Soviet times, many were considered a charlottery of dietary - but oil was not added to the dough, which for those popular in those years recipes was not characteristic. And although its caloric content is really lower than, let's say, the sand test, sugar and wheat flour are still present in the recipe, which do not contribute to neither harmony or healthy digestion.

But the recipe for apple quarreling can be adapted to any diet - it is worth only to show fantasy:
- Replace sugar on honey or sweetener, and you significantly reduce the calorie content of dietary cake
- Use oatflakes (oatmeal) instead of wheat flour, and eat baking without fear of the shape and your health. The composition of flakes, in addition to the mass of useful vitamins and microelements, includes a fiber that improves digestion and gives a long sense of satiety.

Tip: Flakes for PP Charlotka Take quality: ideally - whole grain, and not those that are brewed in a plate per minute. So it will be tastier, and more useful!
- Try adding cottage cheese to baking. It is a storehouse of proteins, amino acids and vitamins necessary for the well-coordinated work of the body. PP Charlute with cottage cheese acquires a more wet texture and pleasant taste
- Apples for PP Charlotka is better to choose sour varieties - they better retain the form and taste when baking. However, you can experiment and make a similar, quince, bananas, apricots. It is important only that the filling is not too wet, otherwise the cake will not hold the form.

Ingredients

• oatmeal flakes (or oatmeal) - 55 gr.,
• apple is large - 1 pc.,
• cottage cheese in Briquet 5% - 200 gr.,
• eggs - 2 pcs.,
• bustyer - 0.5 tsp,
• vanilla sugar - 0.5 hl. (or cinnamon)
• honey - 2 tbsp. (or sugar substitute)

Cooking

- blender grinding in flour and mix with baking powder and vanilla sugar (cinnamon)
- Clean the apple from the peel and cut into cubes
- beat eggs to thick foam, add honey, oatmeal, cottage cheese, apples. Gently stirred

- The resulting mass is laid out in silicone shape and baked in the oven (at 180 ° C) 30-40 minutes

I remove the finished charlotte from the oven and let it cool a little. Optionally, the top of the cake can be decorate with fresh berries / fruit or sprinkle with sugar powder slightly.

Charlute with apples will become an excellent nutritious breakfast or useful snack. A piece of dietary cake will be especially by the way before training. Thanks to the recipe, PP Charlotka will saturate the body not only with energy, but also protein - solid benefits!
Try cooking - this is true, very tasty! Bon Appetit!