Cucina Italia: what kind of salad can be prepared with sun-dried tomatoes according to Italian recipes

10.09.2021 Salads

Someone, but Italian chefs know a lot about everything related to tomato. With particular interest, gourmets note the rich taste of dried tomatoes, which can turn any dish into a masterpiece. Our hostesses are also not made with bast shoes - they have adapted to dry tomatoes no worse than in Salento. But with the use of finished products, there is a perfect misfortune. Where to apply it, and what to build from it - these are the main questions that we will try to answer.

Features of cooking with pomodori secchi

Thinking about what kind of salad can be made with sun-dried tomatoes, we, of course, look with hope at Italian chefs - they already know all the secrets. However, having studied the Internet, it turns out that there are not so many traditional dishes. In most cases, dried tomatoes are consumed as an independent snack. Nevertheless, popular salad recipes exist, although the process of their preparation has a number of features:

  • Dried tomatoes are usually stored in jars filled with oil, so they must be blotted with a napkin before use. If the question of caloric content does not soar you, then we skip the “degreasing” stage.
  • Rinse tomatoes before adding to the dish is also not worth it. This operation will remove some calories, but the aroma and taste of the product will be seriously affected.
  • How finely cut "drying" depends on the recipe, when - in small pieces, when - in straws.
  • The components of the dish that are subjected to heat treatment must be cooled before being combined with the rest of the ingredients. In this case, the snack will not spoil for a long time.

Who has not yet decided which salad can be prepared with sun-dried tomatoes, it is important to consider what goes well with them:

  • Fish and seafood.
  • Sausages.
  • Chicken meat.
  • Greenery.
  • Eggs.

Quite often, dried tomatoes are used as an additive in pastes and sauces in order to activate the taste sensations. They go well with all vegetable dishes, and also go well with eggplant and zucchini.

In Italian: what kind of salad can you make yourself with sun-dried tomatoes according to authentic recipes

The Sicilian traditions of consuming pomodori secchi are very original, and therefore deserve a separate discussion. It is enough to recall the simple technology for preparing stuffed tomatoes, where they use as a filling:

  1. Bread crumbs.
  2. Parsley, oregano, garlic.
  3. Caciocavallo or similar type of cheese.
  4. Lemon peel.
  5. Salt pepper.
Bread crumbs should be toasted first. Halves of tomatoes are filled with stuffing and heated in the oven. Served with mint leaves. Consider a few more popular recipes.

Dietary salad with sun-dried tomatoes and arugula

The dish is very tasty and low-calorie, which allows you to cook it almost every day. A simple set of ingredients only increases its attractiveness, for example, for two servings you need nothing at all:

  • Arugula - 100 g.
  • Parmesan cheese - 40 g.
  • Dried tomatoes - 50 g.
  • Olive oil - 1 tbsp.
  • Lemon juice - 1 tbsp. spoon.
  • Salt, black pepper - to your taste.

This recipe will be a simple answer to the question of what can be done with sun-dried tomatoes, since the cooking process is elementary.


Tear the washed arugula by hand, put on a plate. Cut the tomatoes, if necessary, and add to the greens. Cut the cheese into thin slices, break and put in a common dish. Mix all the ingredients, salt, pepper and season with olive oil. Optionally, the flavor palette is expanded with olives cut in half.

Delicious salad with mozzarella and sun-dried tomatoes - quick and satisfying

Another amazing combination of recipes. For those who are on a diet, the very thing is satisfying and low-calorie, because the composition for two servings contains:

  • Mozzarella - 100 g.
  • Dried tomatoes - 50 g.
  • Cherry tomatoes - 150 g.
  • Salt, balsamic - to taste.
  • Balsamic vinegar - 1 tbsp.
  • Olive oil - 1 tbsp.
  • Pumpkin or sunflower seeds - 15 g.

Cheese and cherry tomatoes are cut into halves. From the "drying" let the oil drain and cut into pieces. Mix everything in a dish, sprinkle with vinegar and oil. Before serving, the dish is sprinkled with seeds and poured over with balsamic cream sauce.

Spring salad with prosciutto and sun-dried promidors in haste

I hope no one will argue that the fragrant Parma ham is a visiting card of Italy. Its popularity is not inferior to raw smoked sausage. It makes not only delicious sandwiches, but also salads. And if you add asparagus to the dish, which is rich in vitamins, then in addition to a hearty meal, we get a whole set of vitamins.

Ingredients

  • Dried tomatoes - 60 g.
  • Iceberg lettuce - 200 g.
  • Prosciutto - 40 g.
  • Olives - 10 pcs.
  • Asparagus - 200 g.
  • Capers - 1 tsp
  • Parmesan - 60 g.
  • Olive oil - 2 tbsp.
  • Salt to taste.
  • Juice of a quarter of a lemon.

This set of products is enough for four servings.

Cooking

Asparagus needs pre-preparation. It needs to be washed, cut off the lower part of the shoots and clean the stem. The rest of the process will take no more than twenty minutes:

  • Boil water and dip the asparagus into boiling water, preferably vertically, so that the tops are steamed. Boil 5 minutes.
  • Place the boiled asparagus in a saucepan of ice water so that it does not lose color.
  • Cut tomatoes into 2 parts.
  • Tear the iceberg lettuce into small pieces with your hands.
  • Cut olives in half.
  • Cut off the tops of the asparagus, and cut the stalk into 3-5 pieces.
  • Cut the prosciutto into thin slices.
  • Mix all the products in a dish, salt, season with OM and lemon juice.
  • Parmesan cut into thin strips and break them into slices.
  • Sprinkle with cheese slices before serving.

On the Go: What a Quick Salad with Sun Dried Tomatoes and Common Foods

Unfortunately, jamon or mozzarella is not always at our disposal. However, this is not a reason to refuse the desired snack - there is always ham or chicken breast in the refrigerator. And in general, they are easily combined with "dryers":

  • Champignon.
  • Beans.
  • Shrimps.
  • Ham.
  • Cheese.
  • Salmon.
  • Beef.

In any case, a person who knows will find a way out of this situation. For our part, we will throw in a few simple recipes.

Spicy salad with sun-dried tomatoes and smoked chicken

The dish is primarily attractive due to the ease of preparation, but this will not prevent it from being liked by everyone without exception. The best dressing would be a sauce based on balsamic vinegar. And the oil taken directly from the jar of dried tomatoes will complement the taste picture.

Ingredients

For two servings you need the following ingredients:

  • Parmesan - 40 g.
  • Smoked chicken fillet - 200 g.
  • Lettuce leaves - 100 g.
  • Balsamic cream sauce - 2 tsp
  • Salt - to taste.

Cooking

  • Tear the lettuce leaves onto a serving plate with your hands. It is to tear, not to cut.
  • Arrange a serving of tomatoes on lettuce leaves.
  • Cut the chicken fillet into thin plates and put in a plate on the greens.
  • Grate the cheese on a medium grater and sprinkle it on top of the dish.
  • Season the finished dish with oil and balsamic sauce.

The sauce is easy to make at home. To do this, pour 150 ml of balsamic vinegar into a saucepan, add 1 teaspoon of ground cinnamon, 5 pieces of cloves and 3 tbsp. spoons of sugar. Bring the mixture to a boil and evaporate by a third of the original volume for 30-40 minutes. Next, strain the sauce, cool.

Bright salad with sun-dried tomatoes and beef according to the recipe of Cesare Casella

Ingredients

For two servings you will need:

  • Beef tenderloin - 200 g.
  • Salad greens - 150 g.
  • Dried tomatoes - 60 g.
  • Hard cheese - 40 g.
  • Olive oil - 2 tbsp.
  • Balsamic vinegar - 1 tbsp.
  • Salt and pepper - to taste.

Cooking

  • Cut the beef into thin slices and fry in a hot pan for no more than 60 seconds, then season the meat with salt and pepper.
  • Tear lettuce leaves with your hands and place in a bowl.
  • Add vinegar, oil and mix.
  • Cut cheese into thin slices.
  • Finely chop the tomatoes.
  • Arrange lettuce leaves on a flat plate, top with meat, tomatoes and parmesan.

Light salad with sun-dried tomatoes and shrimps in 25 minutes

Ingredients

For four servings, prepare the following:

  • Shrimps - 400 g.
  • Dried tomatoes - 120 g.
  • Lettuce leaves - 60 g.
  • Quail eggs - 4 pcs.
  • Green onion - 10-12 arrows.
  • Olive oil - 2 tbsp.
  • Lemon juice - 2 tbsp.
  • Soy sauce - 2 tbsp.
  • Salt - to taste.

Cooking

  • Defrost shrimp, peel and fry in hot OM for 2 minutes.
  • Boil quail eggs.
  • Tear lettuce leaves and place them on a platter.
  • Cut the tomatoes into pieces and put them on the greens.
  • Add fried shrimp and chopped onion on top.
  • Season everything with lemon juice and oil.
  • Salt and mix.
  • Cut the quail eggs into two parts and decorate the finished dish with them. Pine nuts, which are sprinkled on salad, will help to expand the flavor range.

Generalizing

Salads with dried tomatoes have become popular with us recently. Gourmets liked the ability of dried tomatoes to harmonize with many products. It is possible to implement both original Italian recipes with specific ingredients, and your own ideas based on ordinary products.