The body needs a lot of vitamins, minerals and nutrients to function properly. And the summer period is the time to go for all kinds of salads from fresh vegetables. We suggest that you pay special attention to the shrimp and Chinese cabbage salad, which is very healthy and also has a great taste.
This recipe option is the simplest, but no less tasty. This positive ratio is achieved due to the perfect compatibility of tastes and consistencies of Chinese cabbage, shrimp and orange. If you have little time and energy, and the soul asks for refined and refreshing simplicity, then prepare this salad. You will need the following products:
We cook shrimps by boiling them or frying them in a pan with vegetable oil. We clean the orange, divide into slices, clear of a transparent film and cut each slice into 2-3 parts. Shred the cabbage. Ready shrimp cut into 2 parts. We mix all the ingredients in a salad bowl and season with olive oil. The salad is ready to eat.
What a Russian soul does not like salad with mayonnaise! That is why we offer you a simple and, at the same time, satisfying option. The crunch of cabbage will be pleasant at any time of the year, and thanks to shrimp and mayonnaise this salad may well become a full dinner for a working woman. Here is his recipe:
Cut the cabbage into thin strips, and cut the tomatoes in half. Defrost the shrimp and finely chop the dill. Mix all the ingredients in a deep salad bowl, salt and season with mayonnaise. Everything, the salad is ready to eat.
Sometimes you may want something fresh and sour-sweet. At such moments, Chinese cabbage salad with shrimp and pineapple can be very useful, especially since its preparation time is only fifteen minutes. To do this, you will need the following ingredients:
To make the sauce:
Wash, peel and julienne Chinese cabbage. Boil the shrimp and cool and add the pineapple, cut into small cubes, to them. Put everything in a deep salad bowl. Combine honey, lemon juice and yogurt. Ready-made sauce is best added immediately before use, mixing it with the main ingredients. Before serving, sprinkle the salad with sunflower seeds, which must first be fried in a pan without adding oil.
Do not let the salad stand for a long time, as it will be unusable in a few hours. The fact is that fresh pineapple contains an enzyme that can break down proteins. With long-term storage, pineapple completely destroys the proteins contained in yogurt. As a result of all this, the salad acquires a bitter unpleasant aftertaste.
You probably know Caesar salad - one of the best and most delicious salads in the world. He was awarded this title due to the wonderful combination of freshness of crispy salad leaves and spicy chicken, piquancy of garlic croutons and brackish hardness of Parmesan cheese. We offer you another variation on its theme, only with Chinese cabbage and shrimp. To prepare this wonderful dish you will need:
For making croutons:
Prepare garlic croutons in advance. To do this, cut white bread into 1 cm cubes. Pass the garlic through a garlic squeezer or chop finely. Mix it in a separate cup with olive oil and Italian herbs. Sprinkle the cubes of white bread with the resulting mixture and put in the oven for 10 minutes.
Remove the shrimp from the freezer and fry them over medium heat with olive oil for 10 minutes. At this time, boil the eggs and let them cool under a stream of cold water. If you use chicken eggs, then they must be cut into 4 slices each.
Tear the leaves of Chinese cabbage with your hands and put in a deep salad bowl. Add shrimp, eggs and washed cherry tomatoes to them. Grate the cheese on a coarse grater and mix it with the rest of the ingredients. Add the garlic croutons and Caesar salad dressing to the salad. If you were not able to buy the finished one, then you can cook it yourself from bio-yogurt and a special mixture of seasonings for preparing the dressing. Enjoy your meal!
Seafood is an integral part of our beloved Mediterranean cuisine. They are a useful and non-nutritive source of proteins, which makes them indispensable when dieting. And their combination with Beijing cabbage is an excellent basis for a salad. To cook it, you will need:
Chop the Chinese cabbage finely and mash it with your hands. Also finely crush the crab sticks. Cut the eggs into small cubes using an egg slicer or a sharp knife. Put it all in a deep salad bowl. Cut the shrimp into small pieces and add to the salad. Put the corn in a salad bowl, add the olive oil and mix thoroughly. The salad is ready to eat.
Another simple recipe for a light and fresh salad. Traditionally, it is considered summer and will be an excellent non-banal snack for the avid "summer residents". If desired, shrimp can be replaced with a sea cocktail, and yogurt with sour cream. So, to cook it, take:
Peel the cucumber and cut into long cubes. Chop the boiled shrimp into small pieces about 1 cm in size. Tear the leaves of Chinese cabbage with your hands. Put yogurt in a salad bowl, squeeze garlic there and add chopped dill and ground cumin. Add the leaves of Chinese cabbage, shrimp and cucumber to the dressing, mix everything thoroughly. Everything, you can eat!
This variation on the theme of shrimp and Chinese cabbage salad is the most sophisticated and sophisticated. And that is why it has the most interesting, unusual and piquant taste: the combination of salty, sweet and sour with the aroma of feta cheese and Italian herbs will not leave indifferent even the most fastidious gourmet. To prepare it you will need:
Grind nuts in a blender. Cut the feta cheese into small cubes. Pour the vegetable oil into the pan and fry the feta cheese in it with spices and freshly squeezed orange juice until golden. Peel the cucumber and chop it, pear and tomato into small pieces. Fry the prawns with a drop of lemon juice and a mixture of Italian herbs. Lay the salad in layers: cucumbers, feta cheese, tomatoes, shrimp and pear. Sprinkle it with chopped nuts on top, and you can serve it to the table.
In the end, we decided to pamper you with the most sophisticated and sophisticated recipes. As for the shrimp cocktail, it will be an excellent festive dish. It must be served in portions - this is the highlight of this dish. To prepare it, you will need the following ingredients (for 4 servings):
Boil shrimp in slightly salted water. Immediately after boiling (shrimp begin to rise to the surface of the water), remove them, cool and clean. Set aside 4 whole shrimps, cut the meat into small pieces. Boil the hard boiled egg (it takes about 10 minutes) and cool. Grind the yolk by passing it through a sieve. Put in a bowl, add mustard and mix.
Gradually pour olive oil into the salad bowl in a thin stream. After that add ketchup, juice of one lemon, cream and cognac. Salt and pepper, mix again. Next you need to take 4 vases or small salad bowls. Spread them inside with leaves of Chinese cabbage and fill with slices of shrimp, covering them with sauce on top. It is better to put the salad in the refrigerator for an hour. You can decorate it with shelved shrimps, slices of lemon, pepper and marjoram leaves and serve.
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This low-calorie salad is suitable for dieters. For 3-4 servings you will need: - shrimp - 300 g; - Chinese cabbage - ½ head of cabbage; - cucumbers - 1 pc.; - cherry tomatoes - 5 pcs.; - parsley - to taste; - olive oil - 2 tbsp. spoons; - lemon - 1/2 pc.; - ground black pepper and salt to taste.
Boil water, salt and add shrimp to it. Bring to a boil, turn off the heat and drain the water. Once the shrimp has cooled to room temperature, clean them by separating the shell and head.
Wash Chinese cabbage under running water, carefully shake over the sink and dry a little on a towel so that the water does not spoil the taste of the salad. Then chop it and put it in a salad bowl.
Add the peeled shrimp to the cabbage, sliced \u200b\u200bcucumbers and cherry tomatoes, cut in half. Salt a little, pepper and mix gently. Add parsley, pour olive oil and squeeze the juice of half a lemon.
It is better to fill such a salad immediately before serving
You can also add crackers to this dish, and replace the olive oil with mayonnaise. Then you get Caesar salad with shrimp.
Chinese cabbage - 350 g; - boiled and peeled shrimp - 350 g; - canned corn -50 g; - green beans - 150 g; - sesame oil - 4 tbsp. spoons; - red bell pepper - 1 pc.; - soy sauce - 2 tbsp. spoons; - fresh ginger - 1 teaspoon; - salt and black pepper - to taste.
Boil green beans in salted water for several minutes. Then drain boiling water, rinse with cold water, cool to room temperature and dry.
Wash, dry and chop coarsely. Peel red sweet peppers from seeds and ponytails, cut into thin strips. Put the vegetables in a salad bowl along with boiled shrimp, canned corn and green beans.
In a bottle, mix sesame oil, finely shredded fresh ginger and soy sauce. Screw on the lid and shake the bottle well.
Pour the salad with the cooked dressing, salt and pepper to taste. Stir, cool a little in the refrigerator and serve.
Boiled shrimp - 250 g; - Chinese cabbage - 200 g; - canned pineapple - 100 g; - hard cheese - 100 g; - mayonnaise - 200 g; - garlic - 1 clove.
Cut the canned pineapple into small pieces and put in a salad bowl. Add to them boiled peeled shrimp and chopped large Chinese cabbage.
Pass the garlic through a press and mix with mayonnaise. Add dressing to the salad and mix everything. Sprinkle the salad with finely grated cheese, mix again a little and serve.
- - When choosing shrimps, it is better to take unpeeled, as in the process of cooking they turn out juicier.
- - As for treating children with such a salad. In general, shrimp meat is very healthy and contains a very large amount of protein, as well as vitamins and substances useful for the body, such as potassium, calcium, iodine, phosphorus. In addition, a substance such as astaxanthin promotes the formation of new cells in the body, thus increasing tissue regeneration. But seafood should be given to children with extreme caution, since there may be an allergic reaction in the first place. Therefore, children under three years of age are generally contraindicated in eating shrimp. And children from 3 to 5 years old are supposed to be no more than twice a week in a very small amount.
- - As a dressing in this salad, 1 tablespoon of lemon juice and a little olive oil are also suitable.
- - If you want to add aroma and acidity to this salad and do not like mayonnaise, then to start defrosting shrimp. To do this, put them in a colander with a deep bowl and pour hot water. When the ice completely leaves them, clear them of the shell and head. Spread the shrimp in a pan and add a few tablespoons of olive oil and lemon juice. Those who like spicy food, you can add peeled whole clove of garlic, crushing it in advance with the handle of a knife on a cutting board so that it gives juice. And stirring our ingredient with a spoon, fry over low heat for literally 3-5 minutes. Then the shrimp is saturated with aromas of additional components. Spreading the seafood thus prepared in a salad, mix all the ingredients well with a spoon. And if necessary, add some more olive oil. It turns out also very tasty!
Salads A detailed step-by-step description of how to prepare the dish "Chinese cabbage salad with chicken and oranges." Try it for sure Chinese cabbage 500 g Smoked Chicken Breast 400 g. 5 tooth garlic. Oranges 2 pcs. Mayonnaise to taste Crutons 30 g. Chop cabbage. Dice the chicken breasts and oranges. Mix in a bowl, add garlic and season with mayonnaise. Sprinkle with crackers before serving.The body needs a lot of vitamins, minerals and nutrients to function properly. And the summer period is the time to go for all kinds of salads from fresh vegetables. We suggest that you pay special attention to the shrimp and Chinese cabbage salad, which is very healthy and also has a great taste.
This recipe option is the simplest, but no less tasty. This positive ratio is achieved due to the perfect compatibility of tastes and consistencies of Chinese cabbage, shrimp and orange. If you have little time and energy, and the soul asks for refined and refreshing simplicity, then prepare this salad. You will need the following products:
We cook shrimps by boiling them or frying them in a pan with vegetable oil. We clean the orange, divide into slices, clear of a transparent film and cut each slice into 2-3 parts. Shred the cabbage. Ready shrimp cut into 2 parts. We mix all the ingredients in a salad bowl and season with olive oil. The salad is ready to eat.
What a Russian soul does not like salad with mayonnaise! That is why we offer you a simple and, at the same time, satisfying option. The crunch of cabbage will be pleasant at any time of the year, and thanks to shrimp and mayonnaise this salad may well become a full dinner for a working woman. Here is his recipe:
Cut the cabbage into thin strips, and cut the tomatoes in half. Defrost the shrimp and finely chop the dill. Mix all the ingredients in a deep salad bowl, salt and season with mayonnaise. Everything, the salad is ready to eat.
Sometimes you may want something fresh and sour-sweet. At such moments, Chinese cabbage salad with shrimp and pineapple can be very useful, especially since its preparation time is only fifteen minutes. To do this, you will need the following ingredients:
To make the sauce:
Wash, peel and julienne Chinese cabbage. Boil the shrimp and cool and add the pineapple, cut into small cubes, to them. Put everything in a deep salad bowl. Combine honey, lemon juice and yogurt. Ready-made sauce is best added immediately before use, mixing it with the main ingredients. Before serving, sprinkle the salad with sunflower seeds, which must first be fried in a pan without adding oil.
Do not let the salad stand for a long time, as it will be unusable in a few hours. The fact is that fresh pineapple contains an enzyme that can break down proteins. With long-term storage, pineapple completely destroys the proteins contained in yogurt. As a result of all this, the salad acquires a bitter unpleasant aftertaste.
You probably know Caesar salad - one of the best and most delicious salads in the world. He was awarded this title due to the wonderful combination of freshness of crispy salad leaves and spicy chicken, piquancy of garlic croutons and brackish hardness of Parmesan cheese. We offer you another variation on its theme, only with Chinese cabbage and shrimp. To prepare this wonderful dish you will need:
For making croutons:
Prepare garlic croutons in advance. To do this, cut white bread into 1 cm cubes. Pass the garlic through a garlic squeezer or chop finely. Mix it in a separate cup with olive oil and Italian herbs. Sprinkle the cubes of white bread with the resulting mixture and put in the oven for 10 minutes.
Remove the shrimp from the freezer and fry them over medium heat with olive oil for 10 minutes. At this time, boil the eggs and let them cool under a stream of cold water. If you use chicken eggs, then they must be cut into 4 slices each.
Tear the leaves of Chinese cabbage with your hands and put in a deep salad bowl. Add shrimp, eggs and washed cherry tomatoes to them. Grate the cheese on a coarse grater and mix it with the rest of the ingredients. Add the garlic croutons and Caesar salad dressing to the salad. If you were not able to buy the finished one, then you can cook it yourself from bio-yogurt and a special mixture of seasonings for preparing the dressing. Enjoy your meal!
Seafood is an integral part of our beloved Mediterranean cuisine. They are a useful and non-nutritive source of proteins, which makes them indispensable when dieting. And their combination with Beijing cabbage is an excellent basis for a salad. To cook it, you will need:
Chop the Chinese cabbage finely and mash it with your hands. Also finely crush the crab sticks. Cut the eggs into small cubes using an egg slicer or a sharp knife. Put it all in a deep salad bowl. Cut the shrimp into small pieces and add to the salad. Put the corn in a salad bowl, add the olive oil and mix thoroughly. The salad is ready to eat.
Another simple recipe for a light and fresh salad. Traditionally, it is considered summer and will be an excellent non-banal snack for the avid "summer residents". If desired, shrimp can be replaced with a sea cocktail, and yogurt with sour cream. So, to cook it, take:
Peel the cucumber and cut into long cubes. Chop the boiled shrimp into small pieces about 1 cm in size. Tear the leaves of Chinese cabbage with your hands. Put yogurt in a salad bowl, squeeze garlic there and add chopped dill and ground cumin. Add the leaves of Chinese cabbage, shrimp and cucumber to the dressing, mix everything thoroughly. Everything, you can eat!
This variation on the theme of shrimp and Chinese cabbage salad is the most sophisticated and sophisticated. And that is why it has the most interesting, unusual and piquant taste: the combination of salty, sweet and sour with the aroma of feta cheese and Italian herbs will not leave indifferent even the most fastidious gourmet. To prepare it you will need:
Grind nuts in a blender. Cut the feta cheese into small cubes. Pour the vegetable oil into the pan and fry the feta cheese in it with spices and freshly squeezed orange juice until golden. Peel the cucumber and chop it, pear and tomato into small pieces. Fry the prawns with a drop of lemon juice and a mixture of Italian herbs. Lay the salad in layers: cucumbers, feta cheese, tomatoes, shrimp and pear. Sprinkle it with chopped nuts on top, and you can serve it to the table.
In the end, we decided to pamper you with the most sophisticated and sophisticated recipes. As for the shrimp cocktail, it will be an excellent festive dish. It must be served in portions - this is the highlight of this dish. To prepare it, you will need the following ingredients (for 4 servings):
Boil shrimp in slightly salted water. Immediately after boiling (shrimp begin to rise to the surface of the water), remove them, cool and clean. Set aside 4 whole shrimps, cut the meat into small pieces. Boil the hard boiled egg (it takes about 10 minutes) and cool. Grind the yolk by passing it through a sieve. Put in a bowl, add mustard and mix.
Gradually pour olive oil into the salad bowl in a thin stream. After that add ketchup, juice of one lemon, cream and cognac. Salt and pepper, mix again. Next you need to take 4 vases or small salad bowls. Spread them inside with leaves of Chinese cabbage and fill with slices of shrimp, covering them with sauce on top. It is better to put the salad in the refrigerator for an hour. You can decorate it with shelved shrimps, slices of lemon, pepper and marjoram leaves and serve.
Shrimp and Chinese cabbage salad can be prepared for any occasion and in any situation. Its taste will be pleasant to both an adult and a child. Among other things, a salad of Chinese cabbage and shrimp is a great way to satisfy hunger and keep the figure in perfect shape. Each of us, of course, has our own individual preferences in food, and that is why we offer you a large number of recipes - so that you can choose the most suitable for yourself. Cook easily and with pleasure!
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