European dishes do not accidentally enjoy so big popularity. They differ simplicity of preparation, efficiency, attract beautiful taste bouquets and quite thin flavors. Our salad is european manitis also with its versatility. Such a recipe will have to give gourmets that appreciate the sophisticated European cuisine. At the same time, almost anyone will be pleased when it tries this salad. He moderately satisfied, gives the charge of cheerfulness, pleases the rich taste bouquet.

Salad is absorbed perfectly, so even strict nutritionists allow you to use it to those who sits on a diet. This is how one famous nutritionist says about the European salad: "My clients often complain that they have to give up good food, really delicious dishes to reduce weight faster. I always advise them to include the European Salad on the weekly menu. The recipe implies the use of red fish and eggs, mayonnaise and cheese. However, the dish is so good assisted that it can really eat and not be afraid that extra fats will begin to be postponed. Everything will be fine! Red fish digested well, lettuce leaves and small cherry tomatoes will also provide better absorption of products. Cheese can be taken less fat, for example, Mozzarella. And mayonnaise use with a reduced fat content, without any extra additives. And in your diet will appear the real king of European cuisine! With him you will be much more pleasant to sit on a diet. "

Thus, the European salad has an important advantage - it can be eaten even losing weight! Of course, the size of the portions must be limited, it is not worth a dish every day. However, it will really take the main place in the menu, will delight a person who holds the diet.

Advantages of European salad

European dishes have quite a few advantages. Consider the main advantages of this salad.

• Attracts the recipe for economical owners. See for yourself. Only the main product is a red fish - it is quite expensive. Everything else will be found in almost every refrigerator. This is greens, Chinese cabbage or lettuce, cheese and olives, mayonnaise, tomato. It is advisable to add crab sticks to the salad, but there should also be problems with this. Women really like that dish is inexpensive. And the use of red fish is also fully justified, because it is precisely it is perfectly absorbed, it contains a richest complex of valuable trace elements, vitamins.
• Pleases the salad with a multifaceted taste bouquet. According to the recipe in it there are greens, and fish, eggs, and olives or olives. All this together creates an excellent ensemble. True, many hostesses prefer to refuel all this charm mayonuz with additives or sauces. However, some noted that this approach is incorrect. This is what one mistress says: "I never use different complex sauces in the finished form, I do not buy mayonnaise with additives. All this is not worth putting in a salad if it is really good. Thin tastes and flavors of products are eclipsed, then you can not even hear some ingredients in the overall range. Especially stupid to add refueling with a sharp smell and taste for red fish. After all, she has such a delicate taste! It is much better to take the usual mayonnaise of small fatty, you can add a little olive oil into it, but only odorless. That refuel! "
• A pleasant appearance also became the advantage of salad. Bright notes are red fish, crab sticks, a good impression create olives.
• The recipe is universal as the fact that such a dish of European cuisine can be prepared almost in any cases. It will fit both for the everyday menu, perfectly look at the festive table. Of course, guests will also be delighted with salad with red fish.

It's time to find out the accurate recipe for salad and proceed to cooking it.

Cooking a salad with red fish

To begin with, specify whether you have all the products. You need to buy red fish fillets. Try to choose a high-quality piece. It should be dense enough, separated by fibers and have a uniform painting of a natural shade. It is advisable to buy red fish only in reliable outlets, as it must be stored in appropriate conditions. You will also need chicken eggs. Preference to the eggs of higher and first grades, as it is precisely in them a maximum of vitamins, valuables. The taste of such eggs is also noticeably better. We still need olives, crab sticks, cherry tomatoes and mayonnaise. Salad is preferably taken in the pots, because it is there that it is preserved perfectly.

Begin!

Your salad is ready! Bon Appetit!

However, in the Middle Ages, the culture of salads practically did not develop. And only at the turn of the XVII century in France, the ancient traditions of cooking were revived. Moreover, a real boom of salads began. They began to prepare in huge quantities.

Of course, not everyone could afford to have a salad for dinner, but it did not refuse to know anything. Probably, therefore, many of these salads went into oblivion as too expensive. Although a lot of salads of that era are still with us. We eat them every day, without even thinking, what is the story of them.

European salads gave a good start of all cooking in principle. Many oriental and Latin American cuisine took them as a basis.

Distinguishes European salads from local and traditional what virtually any possible ingredients may occur in them. Since already in the XVII-XVIII centuries, European countries had colonies around the world, therefore the use of exotic vegetables and fruits did not stop.

Thus, it can be concluded that European salads are the basis of the entire modern world of salads. It would not be, unlikely, we have now been shared with you, dear readers, all kinds of recipes.
So, we present you the best european salad recipes.

Shrimp salad

Required ingredients for cooking salad with shrimps:

• ice cream shrimps - 300 g
• boiled chicken eggs - 3 pcs.
• quail eggs - 5 pcs.
• estonian cheese - 100 g
• marinated pineapple rings - 1 bank
• lemon - 1 pc.
• kiwi - 1 pc.
• mayonnaise - 200 g
• salt - chipotch

Shrimps in this salad need to boil in salted water, clean and cut into pieces. Boot eggs, clean and cut chicken cubes, and quail with circles.

Pineapples open, merge syrup, and cut the rings with cubes, only 2 rings leave for decoration. Kiwi clean and cut into circles. Grate cheese on a large grater.

This salad needs to lay out layers in such a sequence: pineapples, eggs, shrimps and cheese. Each layer of salad is lubricated with a small amount of mayonnaise. Decorate the salad rings of pineapple, halves of quail eggs and shrimps.

Sausage salad

Required ingredients for cooking salad with smoked sausage:

• smoked sausage - 300 g
• boiled chicken eggs - 5 pcs.
• cabbage - 300 g
• corn - 100 g
• carrot - 1 pc.
• mayonnaise - 3 tbsp.

Cabbage needs to be chopped with a thin straw. The sausage cut the strokes, and clean the carrot and grate on the middle grater.

Eggs put in a saucepan and pour water. Put eggs to boil 10 minutes, and then it is necessary to confine, clean and cut into cubes.

Bar with corn open, drain the liquid, and the required amount of corn mix with the previous components of the salad. Make the mayonnaise salad or sour cream, and you can immediately serve on the table.

Salad with red fish

Required ingredients for making salad with red fish:

• salad leaves - 150 g
• red Fish - 200 g
• sunflower oil - 60 g
• balsamic vinegar - to taste
• russian cheese - 200 g

Salad leaves must first wash thoroughly, dry and break their hands into small pieces. Red marinated fish cut into pieces. Make these ingredients with sunflower oil and balsamic vinegar, and then add russian cheese cut into cubes.

Salad with white cabbage

• pork meat - 300 g
• white cabbage - 200 g
• potato - 2 pcs.
• fresh cucumbers - 2 pcs.
• korean carrot - 150 g
• mayonnaise - 250 g
• salt - chipotch

Pork meat to boil in salted water, cool in broth, and then cut into pieces. Cabbage is choking thin straw. Boil potatoes in uniform, clean and cut into cubes. Cucumbers wash, dry and chuck with straw or cubes. Mix all products with Korean carrots, salt, as needed and fill with mayonnaise.

Salad with champignons

Required ingredients for making salad with champignons:

• canned champignons - 200 g
• chicken fillet - 300 g
• bulb - 1 pc.
• sunflower oil - 30 g
• mayonnaise - 250 g
• egg chicken - 1 pc.
• salt - chipotch

Shampignons should be discharged, merge marinade, and the contents cut into the plates, and then small pieces. Share champignons on the pan with preheated sunflower oil and fry until readiness. The bulb is cleaned, finely chopped and add to the frying plate to mushrooms. When everyone is helped, put it on a plate cool.

Chicken fillet pour cold water, salt and put on fire. Cooking is necessary until ready on low heat. Ready meat cool and cut into pieces. Boil the egg to the density, clean and finely chop. Connect all the components of the salad, salt, as needed and fix with mayonnaise.

Ham salad

Required ingredients for the preparation of ham salad:

• ham - 300 g
• fresh cucumbers - 2 pcs.
• estonian cheese - 150 g
• egg chicken - 1 pc.
• garlic - 2 teeth
• fresh Penels - 50 g
• mayonnaise - 200 g
• salt - chipotch

Ham must be cut by strokes and lay out in a bowl. Cucumbers wash and also chopped with pars. Chicino egg to boil to density, clean and cut into straws. Estonian cheese also cut straw. Fresh parsley wash, dry and melted finely.

All the components of the salad are combined, add crushing crushed across the press and mayonnaise, can be slightly salted and mix evenly.

Mushroom Salad.

Required salad cooking ingredients:

• canned mushrooms - 200 g
• crab sticks - 250 g
• bulb - 1 pc.
• fresh cucumbers - 2 pcs.
• mayonnaise - 150 g

To open the jar with mushrooms and fold mushrooms on a colander. You can use champignons in this salad or other small mushrooms. After that, they should be cut into small pieces.

Crab chopsticks cut into small cubes. The bulb clean and finely chop. Fresh cucumbers wash and cut into cubes. All lettuce components mix and refuel mayonnaise. After cooking, you can immediately serve guests.

Salad with corn and crab chopsticks

Required salad cooking ingredients:

• beijing Cabbage - 400 g
• crab sticks - 200 g
• corn - 200 g
• fig - 150 g
• mayonnaise - 200 g
• salt - chipotch

Beijing cabbage should be disassembled on the leaves, rinse and dry. After that, choking cabbage straw and lay out in a salad bowl. Crab chopsticks cut into small cubes.

Rice rinse and pour water, salt and put to boil on a very small fire to the full evaporation of water.

Bar with corn open, drain the liquid, and the contents of mixing with the previous ingredients. Ready salad salt and fill with mayonnaise.

Bulgarian Pepper Salad

Required salad cooking ingredients:

• cabbage Belococcal - 400 g
• fresh cucumbers - 2 pcs.
• pepper Bulgarian - 1 pc.
• fresh Greenery Parsley and Dill - 50 g
• mayonnaise - 150 g
• salt - chipotch

Cabbage needs to be chopped with a thin straw. After that, it is handing it with your hands so that she will let juice and become softer. Fresh cucumbers wash and cut the strokes. Bulgarian pepper clean, remove seeds and cut into cubes. Fresh parsley and dill rinse and dry, and then chop up a very small knife. All components of the salad can be combined, salt and refuel mayonnaise. Salad can be served on the table immediately after cooking.

Festive Salads Kostina Daria

Salad "European"

Salad "European"

250 g of boiled chicken meat, 7 crab sticks, 3 avocado, 2 sweet peppers, 2 tbsp. Spoons of crushed green onions, 1 Celery root, 1 cup of yogurt, 1 tbsp. A spoon of lemon juice, 1 tsp of sugar, 1 tsp. Spoon of crushed dill, 1 h. Spoon of crushed basil, 2 glasses of bean sprouts, 6 lettuce leaves, 1 tbsp. Spoon of crushed green parsley, 1/3 h. Spoons of black ground pepper, 0.5 h. Salt spoons.

Boiled chicken meat without skin and crab sticks cut into small cubes. Celery cleaned, wash and finely nourish. Sweet pepper red and green clean from seeds, rinse, cut into small pieces, combine with celery, meat, beans sprouts and crab chopsticks and mix. Yogurt is mixed with lemon juice, sugar, salt, ground pepper and dill, half of this sauce pour into a salad and mix it well again.

Avocado clean, cut in half, remove bones, remove some of the pulp, leaving the walls with a thickness of at least 1 cm, and finely cut the flesh, mix it with a crab salad and put in the halves of avocado. Salad leaves to lay on the plates, put the halves of avocado, pour from above the remaining sauce, sprinkle with parsley and file to the table.