Salad with sardine is always very tasty and healthy. After all, this fish has an excellent noble taste and goes well with any vegetables. There are many different recipes for salads with sardines.

Today we have selected for you some simple recipes for every day and we also offer you to try new interesting and delicious salads for special occasions so that you have something to surprise and please your household and guests.

Try new recipes for delicious simple dishes with us, simple universal salads will help you out in any situation, we offer several recipes for real gourmets.

How to cook sardine salad - 15 varieties

Delicious and simple salad with sardines, cucumbers, egg and green peas will perfectly cheer you up. In addition, it is quite satisfying and tasty, and besides, it is also healthy. As an independent dish, it can be a great breakfast or dinner.

Ingredients:

• Cucumbers (fresh) - 1-2 pcs.
• Potatoes - 2 pcs.
• Eggs - 2 pcs.
• Bulb
• Green peas (canned) - 5 tbsp.
• Sour cream - 4 tablespoons
• Mustard - 1 tbsp
• Parsley, salt

Cooking:

Boil potatoes and eggs, peel, cut them into cubes.

Put the fish from the can in a salad bowl and mash with a fork.

Put the potatoes with eggs to the fish in a salad bowl, add green peas.

Cut the cucumber into cubes and also put in a salad bowl.

Put sour cream and mustard in the salad, salt.

Finely chop the parsley and add to the salad, mix everything well and sprinkle some more herbs on top.

Try for yourself and your family to make a new fish salad of sardines with apples and walnuts. You will surely enjoy its exquisite taste.

Ingredients:

• Apples - 2 pcs.
• Walnuts (peeled) - 70 g
• Celery - 200 g
• Lemon juice - 2 tsp
• Yoghurt (plain without aromatic additives) - 300 ml

Cooking:

Put the fish in a salad bowl and chop (without oil).

Peel apples and cut into cubes. Drizzle with lemon juice to keep them from browning immediately. Then put them in a salad bowl.

Grate celery or chop finely.

Chop the nuts too.

Put all the ingredients in a salad bowl, add yogurt and mix well.

Try to prepare a new delicious fish salad of Milanese sardines with shrimp for some home celebration. Your family and guests will surely enjoy its exquisite taste.

Ingredients:

• Shrimps (peeled) - 120 g
• Potatoes - 2 pcs.
• Pickled cucumbers - 2 pcs.
• Cherry tomatoes - 120 g
• Chili pepper - 1 pc.
• Green beans - 120 g
• Garlic - 2 tooth.
• Wine White (dry) - 4 tbsp.
• Olives (pitted) - 60 g
• Grows. oil - 2 tbsp.
• Dill
• Salt, black ground pepper - to taste

Cooking:

Boil beans in salted water and cut into small pieces.

Boil the shrimp in salted water too.

Also boil the potatoes and cut into small cubes.

Cucumbers and tomatoes also cut into cubes.

Cut the olives into thick rings.

Finely chop the chili pepper and garlic.

Make a salad dressing - pour the wine into a small saucepan, add a little salt, ground pepper, pour in the oil and beat. Add minced garlic and chilli, bring to a boil and then refrigerate.

Put the sardines in a salad bowl, and mash with a fork, put the beans, potatoes, cucumbers, tomatoes, olives, shrimp there.

Add chopped dill, pour in the filling and mix everything well.

To make the dish look very beautiful, you can put it on large lettuce leaves and sprinkle with more herbs.

Try our recipe for a delicious and nutritious Mimosa salad. It is very easy to make and can be easily prepared for everyday dinner or decorate any festive table with it.

Ingredients:

• Sardines in oil (canned) - 250 g
• Potatoes and carrots - 2 pcs.
• Eggs - 4 pcs.
• Bulb
• Mayonnaise - 250 ml

Cooking:

Rub all the vegetables on a coarse grater, grate the whites and yolks separately.

Put the fish from the tin in a salad bowl and mash with a fork, spread evenly.

Then lay out a layer of onions, salt.

Then put a layer of potatoes, salt a little and spread the layer with mayonnaise.

Then lay out a layer of carrots and again spread with a thin layer of mayonnaise.

Then lay out a layer of egg whites, add a little salt and spread with mayonnaise.

Put a layer of yolks on top and put the salad in the refrigerator to soak for 1 hour.

The salad will be even more beautiful and healthy if you additionally decorate it with herbs.

Try a new unusual spicy and at the same time very simple recipe for sardine salad with tomatoes, onions, garlic and olives.

Ingredients:

• Sardine (cons. in oil) - 200 g
• Eggs - 2 pcs.
• Onion - 2 pcs.
• Tomatoes - 2 pcs.
• Garlic - 1 tooth.
• Olives (pitted) - 40 g
• Grows. oil - 4 tbsp.
• Lemon and greens for garnish

Cooking:

Cut the onion into thin rings and fry in a pan in oil.

Add minced garlic to the pan.

Cut tomatoes and eggs into small slices, olives into circles.

In a salad bowl, mash the fish with a fork and add onions and garlic, tomatoes, eggs, olives, salt and then mix the salad well.

Decorate your salad with lemon slices and herbs.

We suggest you try to make a simple salad for every day - sardines, carrots, eggs, onions. The set of products is the simplest, they are always at hand for any housewife.

Ingredients:

• Sardines (cons. in oil) - 250 g
• Carrots and onions - 2 pcs.
• Eggs - 3 pcs.
• Grows. oil - 2 tbsp.
• Mayonnaise - 3 tbsp.
• Vinegar 3% - 2 tbsp.
• Greens (parsley or green onions)

Cooking:

Cut the onion into thin rings and marinate in vinegar (for 15 minutes)

Boil the eggs and chop finely.

Raw carrots cut into thin strips and fry in vegetable oil in a pan.

Lay the salad in layers: eggs, carrots, onions, fish (pre-mash with a fork), spread mayonnaise on top and sprinkle with herbs.

Try making your new sardine salad with rice. It is very rich, tasty and fragrant. It can be served on ordinary weekdays as an independent dish for dinner. And at the same time, it is so beautiful and tasty that it can decorate any home holiday table.

Ingredients:

• Sardines in oil - 1 jar
• Corn (canned) - 1 jar
• Rice - 200 g
• Carrot - 50 g
• The bulb is small
• Eggs - 4 pcs.
• Mayonnaise - 250 g
• green onion

Cooking:

Boil and peel potatoes, carrots, eggs. Boil the rice too (in a little salted water).

Mash the fish in a salad bowl and put the rice.

Finely chop the eggs and onion and place in a salad bowl.

The taste of onions in a salad will be more delicate and harmonious if sprinkled with lemon juice.

Cut the carrots into smaller cubes and put them in a salad bowl too.

Pour the corn into the same place and add the mayonnaise, mix everything well.

Top the salad with finely chopped green onions.

Try to make a new interesting salad of sardines with champignons and pickled cucumbers. This salad is made quite simply and it is very tasty, it can be served both at the festive table and on ordinary weekdays.

Ingredients:

• Sardine (cons. in oil) - 1 can
• Eggs - 5 pcs.
• Mushrooms (champignons) - 400 g
• Carrots and onions - 1 pc.
• Cucumbers (pickled) - 2 pcs.
• Cheese - 100 g
• Mayonnaise - 2 tbsp.

Cooking:

Heat up a frying pan and add quite a bit of vegetable oil.

Cut the mushrooms into thin slices and fry in a pan, then put them in a separate bowl.

Finely chop the onion, grate the carrot and put it in the pan, fry a little.

Finely chop the cucumbers too.

Chop or grate the eggs too.

Put the fish on a plate and mash with a fork.

Then, in a salad bowl, lay all the ingredients in layers in the following order: mushrooms, eggs, cucumbers, fish, onions with carrots (spread the layers with a thin layer of mayonnaise).

Sprinkle shredded cheese on top of salad.

If you like to indulge yourself with unusual dishes every day, try our recipe for sardine salad in tomato sauce with apples and rice. This simple unusual salad can be quickly prepared for breakfast or dinner.

Ingredients (for 1-2 servings):

• Sardine (cons. in tomato) - 200 g
• Egg - 1 pc.
• Rice - 50 g
• Onion - 1 pc.
• Apples - 3 pcs.
• Mayonnaise - 4 tbsp.
• Parsley

Cooking:

Boil rice in salted water.

Boil the egg and chop finely.

Cut the apples into small cubes too.

Cut the onion into thin rings and pour over with boiling water to make its taste softer.

Mash the sardines in a salad bowl with a fork and add all the ingredients, mix everything well.

Sprinkle finely chopped parsley on top.

Salad "Mimosa" with cheese - a very hearty, tasty and tender salad

Try to cook Mimosa salad with cheese and without onions, according to this recipe it turns out even more tender and tasty. It always looks very appetizing, and its taste is the most delicate - it just melts in your mouth. This version of mimosa will appeal to both children and adults.

Ingredients:

• Sardines in oil - 1 can
• Potatoes - 3-4 pcs.
• Carrots - 2 pcs.
• Cheese - 200 g
• Eggs - 4 pcs.
• Mayonnaise - 250 ml

Cooking:

Boil potatoes, carrots and eggs, peel.

Put the fish from the can into a salad bowl and mash with a fork (do not completely remove the oil), level it evenly.

For this recipe, you can use not an ordinary salad bowl with high sides, but simply a large flat plate, so the dish will look more beautiful and original - like a beautiful appetizing cake.

Rub the potatoes on top of the fish layer. Spread the potato layer with mayonnaise.

Then lay out a layer of finely chopped onions.

Then grate a layer of carrots on top and spread the layer with mayonnaise. Lettuce sides, also spread with mayonnaise, then your salad will look like a cake.

Then grate a layer of cheese and spread with mayonnaise.

Separate the whites from the yolks of boiled eggs. And behind the cheese layer, grate the protein layer.

Lay out the grated yolks with the last top layer.

Try making yourself a new simple and delicious sardine salad with pickles and rice every day. It is quite satisfying and can be cooked for breakfast or for dinner - in a hurry.

Ingredients (for 1-2 servings):

• Sardines (cons. in oil) - 100 g
• Cucumber (salted) - 1 pc.
• Rice - 150 g
• Eggs - 1 pc.
• Mayonnaise - 70 ml
• Dill

Cooking:

Boil rice, egg.

Mash the fish in a salad bowl with a fork.

Add finely chopped egg and cucumber to the fish.

Put the rice, salt, season with mayonnaise and mix.

Sprinkle the salad with herbs.

Make a nice tender salad of sardines with apple and rice. This is a pretty hearty salad, which is prepared very simply and in haste from products that are always at hand.

Ingredients:

• Sardines (cons. in oil) - 1 can
• Bulb
• Apple - 1 pc.
• Rice - 80-100 g
• Eggs - 6 pcs.
• Butter. - 85 g
• Mayonnaise - 150 ml
• Sugar - 1 tsp
• Lemon juice - 1 tbsp

Cooking:

Put the butter needed for the salad in the freezer for about half an hour or an hour.

Boil rice and eggs. Then separate the yolks and whites and rub them separately.

We make a dressing for our salad: drain the oil from the fish into a small container, add lemon juice, sugar, mayonnaise (half about 70 g). Mix everything thoroughly.

Finely chop the onion, grate the apple.

In a separate plate, mash the fish with a fork and set aside half. Add the onion to the rest of the fish and stir.

Take a large flat plate and lay out salad layers: chopped egg yolks, fish (without onions), rice, mayonnaise layer, apple, fish with onions.

Grate ice cream butter on top and pour our dressing, sprinkle with grated egg whites.

Try making a salad with sardines and croutons. This is a delicious and pleasant recipe for real gourmets who love and will always appreciate the delicate taste of dishes.

Ingredients:

• Sardines (in oil) - 1 can
• Potatoes, carrots, onions - 2 pcs.
• Eggs - 3 pcs.
• Sugar - 1 tsp
• Vinegar - 1 tbsp.
• Baton (for croutons) - ½ pc.
• Grows. oil - 2 tbsp.
• Mayonnaise
• Dill

Cooking:

Boil potatoes, carrots and eggs, peel.

Finely chop the onion and put it in a small separate bowl. Add sugar and vinegar, pour a little boiling water. Let the onion brew a little and rinse it with plain water.

Make croutons from a loaf, for this, cut it into large cubes and put it on a baking sheet greased with vegetable oil. Add a little salt to the bread and place in a preheated oven for 10-15 minutes.

Put the fish in a salad bowl and mash with a fork.

Grate the vegetables and arrange in layers. Put the carrots (half) on the fish layer, then spread with mayonnaise, then the egg layer. Next, the potato layer, spread with mayonnaise. Then an onion layer and a layer of croutons. Decorate the salad with dill.

Try with us a simple hearty fish salad for every day. It contains quite a lot of healthy vegetables, it is a nutritious simple dish for every day.

Ingredients:

• Sardines (in oil) - 1 jar
• Potatoes - 2 pcs.
• Eggs - 3 pcs.
• Carrot - 1 pc.
• Pickled cucumber - 1 pc.
• Mayonnaise - 150-200 ml
• Cheese - 50-70 g
• green onion
• Capers, salt, pepper

Cooking:

Boil potatoes, carrots and eggs.

This salad is laid out in layers.

Grate the potatoes, put in a salad bowl, spread the layer with mayonnaise.

Mash the sardine on a separate plate and put in a salad bowl with the next layer.

Next, grate the cucumber, then the carrot, lay out the capers.

The next layer is grated eggs, then cheese.

Sprinkle the finished salad with a green onion.

We offer you a simple delicious universal recipe for fish salad with vegetables. It includes the simplest products, it cooks very quickly and this recipe will help you out in any situation. It will perfectly complement a hearty lunch or dinner or decorate a home holiday table.

Ingredients:

• Sardines (in oil) - 1 jar
• Green. peas - 1/2 jar
• Cucumbers (fresh small) - 2-3 pcs.
• Potatoes - 2 pcs.
• Bulb
• Eggs - 3 pcs.
• Mayonnaise - 100 ml
• Greenery

Cooking:

Boil potatoes and eggs.

Cut potatoes, cucumbers and eggs into cubes and put in a salad bowl.

Finely chop the onion and greens and add to the vegetables in a salad bowl.

Mash the fish a little on a separate plate with a fork and put it on the vegetables.

Put green peas in the salad.

Add mayonnaise and salt, mix well.

Ingredients:

1 kg fresh sardines
250 g breadcrumbs
100 g raisins
100 g pine nuts
1 large orange
1 large lemon
2 tsp Sahara
Olive oil, salt to taste
1 pinch of pepper
Bay leaf to taste

Cooking:

Open the fish, remove the bones, entrails and head. Wash the fish and put in the refrigerator. Grate citrus zest. Add butter and breadcrumbs to a frying pan and fry over low heat until golden brown. Add sugar, zest, a pinch of salt, pine nuts and raisins, previously soaked in a bowl of water. Mix well and let stand. Grease a baking sheet with oil.

Place the opened sardines on a large cutting board, season with salt to taste and spread over the toppings. Roll each fish into a roll. Put bay leaves between them and thread a skewer.

Preheat the oven to 180 degrees and put the fish and bake for 20 minutes. Mix citrus juice with olive oil and a pinch of pepper. 10 minutes after baking, pour this mixture over the fish and continue baking for another 10 minutes. Remove from oven, let stand, serve warm or cold.

Mimosa salad
6 hard boiled eggs
1 can of fish
1 bulb
50-100 gr. hard cheese
50-100 gr. butter
Boil eggs. Rub everything on a fine grater. First separate the egg whites from the yolks. Then put on a dish in layers, smearing each with mayonnaise.
Lay out in the following order:
1 layer - lay out the egg whites grated on a fine grater, grease with mayonnaise.
2 layer - consists of chopped canned fish (previously chop or mash the pieces of fish);
3 layer - chopped onion;
4 grated cheese;
The last step is to grease the top ball with butter and mayonnaise, then sprinkle with chopped egg yolks. Put the mimosa salad in the refrigerator for 20-30 minutes, then serve.

SALAD WITH CANNED FISH "NEZHENKA"

You will need:
1 can of canned fish "Atlantic saury, natural" (250g)
4 boiled eggs
1 st. boiled rice
1 bulb
1 tbsp rast. oils
1 tbsp soy sauce
1 tbsp lemon juice
1 bunch of assorted greens (dill, parsley, cilantro)
100 g sour cream / mayonnaise to taste
1 cucumber
1 head lettuce
a pinch of sumac
pepper, salt to taste

Cooking:
Finely chop the onion and fry until transparent in 1 tbsp. oils. At the end of frying, pour the onion with lemon juice and soy sauce, mix and leave covered for 5 minutes. (or you can immediately mix the chopped onion with butter, lemon juice and soy sauce and bake in the microwave for 3 minutes under the lid). Finely chop the greens. Grate boiled eggs. Mash the canned food with a fork. In a salad bowl, mix boiled rice, onions, eggs, canned food and herbs. Season the salad with sour cream, salt and pepper to taste. Grate the cucumber. Lay out the plate with lettuce leaves, lay out the salad, give it the desired shape (it is very plastic), cover with cucumber pulp in a circle, decorate with herbs and sprinkle with sumac. Salad ready! Very juicy, tender and light salad. You can wrap the salad in lettuce leaves with a slice of cucumber and serve as an appetizer.

Salad "dandelion"
Ingredients
Egg (boiled) - 4 pcs
Canned fish (saury, herring, sardine, mackerel. (in oil)) - 1 ban.
Onion (bulb) - 1 pc.
Crackers (any) - 250-300 g
Mayonnaise (any)
Recipe

1 layer. We take a flat dish, make a mesh of mayonnaise on it. Then pour crackers on the bottom. I took crackers that I made myself, the layer thickness is about 1.5 cm, and again we make a dense mesh of mayonnaise.
2 layer. We take canned food, knead it well with liquid and add finely chopped onion there. Stir and spread on crackers, then make a dense mesh of mayonnaise.
3 layer. We take egg whites and rub them on a coarse grater, then mayonnaise again. Top with yolk and greens at your discretion. I rubbed the yolk.
This salad is ready, fast and delicious!

Salad "Venice"
Required products:
canned tuna - 1 can
boiled potatoes - 250 g.
boiled egg - 2 pcs.
vegetable oil - 4 tbsp. spoons
lemon juice - 1/2 tbsp. spoons
tomatoes - 4 pcs.
olives 8 pcs.
green onion, parsley, mint (chopped) - 1 tbsp. spoon
Cooking method:
Cut potatoes into thin slices.

Chop the tuna and eggs.

Prepare seasoning by mixing tuna liquid with vegetable oil and lemon juice.

Cut the tomatoes into thin slices.

Put a layer of potatoes on the bottom of the salad bowl, pour half of the seasoning over it, put a layer of tuna, then a layer of tomatoes. Then repeat everything in the same order so that a layer of tomatoes is on top.

Garnish with halved olives and sprinkle with chopped herbs.

Rice salad with tuna and olives
Required products:
rice - 1 cup
canned tuna in oil - 1 can
pitted olives - 150 g
sweet pepper - 2 pods

lemon juice
salt
black pepper
tomatoes - 2 pcs.
pickled cucumbers - 3 pcs.
Cooking method:
- Boil friable rice, drain the water. Rice is cooled and combined with chopped olives.

Add chopped peppers, tomato slices, chopped fish and cucumber slices.

Dress the salad with oil, lemon juice, pepper and salt to taste.

salmon salad
Required products:
egg - 4 pcs.
apples - 100 g
potatoes - 200 g
onion - 100 g
mayonnaise - 100 g
greenery
canned salmon - 1 can
Cooking method:
- Eggs are boiled, cooled and rubbed on a coarse grater, the fish is kneaded with a fork.

Potatoes are boiled, cooled and cut into small cubes.

An apple without a skin and a core is rubbed on a grater (leave a little for decoration), the onion is cut into rings.

All products are combined and seasoned with mayonnaise.

Decorate with greens, apple slices.

Cod liver salad with rice

Required products:
canned cod liver - 1 can
rice - 180 g
tomatoes - 3-4 pcs.
onion - 200 g
boiled egg - 3 pcs.
green peas - 100 g
pickled cucumbers - 3 pcs.
parsley or dill - for decoration
salt
ground pepper - to taste
leaf lettuce - 60 g
Cooking method:
Rice is sorted, washed, poured into boiling salted water (there should be 6 times more water than cereals) and boiled until cooked, then thrown into a colander and allowed to drain. Cool down.
Onions and tomatoes are cut into thin rings, lettuce leaves - into strips, cucumbers - into slices.
Eggs and cod liver are finely chopped, green peas, rice and chopped vegetables are added. Season with salt, ground pepper, chopped herbs, filling from canned food, mix gently.
Lettuce is stacked in a salad bowl. Decorate with slices of tomatoes and eggs, lettuce.

Vermicelli salad with tuna

Required products:
vermicelli - 250 g
celery - 3 stalks
tomatoes - 4 pcs.
onion - 1 head
olives - 10 pcs.
stuffed olives - 10 pcs.
sweet red pepper - 1 pod
canned fish - 125 g
basil - 5 sprigs
olive oil - 3 tbsp. spoons
red wine vinegar - 5 tbsp. spoons
white pepper - pinch
salt
Cooking method:
Boil the vermicelli in salted water for 12 minutes and drain in a colander.
Clean the celery, wash and cut into thin strips. Scald the tomatoes with boiling water, peel, remove the seeds, cut the flesh into cubes. Peel the onion and chop very finely. Remove the stones from the olives, chop the flesh coarsely, cut the olives into thin circles. Cut the sweet pepper in half, remove the core, cut the flesh into cubes. Separate the fish from the fill and mash with a fork. Cut the basil thinly.
Mix prepared foods.
For the sauce, combine the fish filling, oil and vinegar, season with pepper and salt. Pour the dressing over the salad and let it sit for 20 minutes.

Cod liver salad with peas

Required products:
canned cod liver - 250 g
canned green peas - 150 g
boiled egg - 2 pcs.
onion - 1 head
vegetable oil - 3 tbsp. spoons
lemon - 1/2 pc.
dill greens
salt - to taste
boiled potatoes - 1 pc.
Cooking method:
Cod liver, egg yolks, potatoes, cut into small cubes, finely chop the onion. Combine the prepared products, salt, mix, put in a salad bowl and pour over with oil.

Decorate the salad with lemon slices, finely chopped egg whites and herbs.

Fish salad with beans
Required products:
fish canned in oil - 2 cans
white and red beans - 1/2 cup each
canned green peas - 200 g
garlic - 3 cloves
lemon - 1 pc.
egg - 5 pcs.
parsley
Cooking method:
Soak the beans in cold water for 6-8 hours, then add hot water and cook until tender without salt. Cool down.

Cut the fish into pieces.

Hard boil the eggs and cut into slices.

Put eggs on a dish, on them - mixed two-color beans, on top - pieces of fish. Sprinkle with chopped garlic, green peas, fill with fish filling.

Decorate the salad with lemon and herbs.

Salmon salad with buckwheat
Required products:
salmon canned in its own juice - 1 can (250 g)
crumbly buckwheat - 1 cup
carrots - 2 pcs.
boiled egg - 2 pcs.
hard cheese - 100 g
mayonnaise - 100 g
onion - 1 head
vinegar 3% - 1/3 cup
vegetable oil - 1 tbsp. spoon
parsley
dill greens
Cooking method:
Cut the onion into rings, pour over with vinegar and marinate for 20 minutes.

Grate the carrots on a coarse grater and simmer under the lid in oil. Grate cheese and egg yolks on a fine grater.

In a transparent salad bowl, lay layers of buckwheat porridge, finely chopped pickled onions, mashed canned food, grease with some mayonnaise, put carrots, finely chopped egg whites, grated cheese on top, grease again with mayonnaise and sprinkle with grated egg yolks.

Decorate the salad with finely chopped herbs.

Salad "Favorite"

Required products:
canned fish in oil - 250 g
carrots - 2 pcs.
onion - 2 heads
boiled egg - 3 pcs.
vinegar 3% - 2 tbsp. spoons
mayonnaise - 3 tbsp. spoons
vegetable oil - 2 tbsp. spoons
parsley
Cooking method:
Peel the eggs and chop finely.

Peel the onion, cut into rings and marinate in vinegar for 15 minutes.

Peel the carrots, wash, cut into strips and fry in oil until golden brown. Cool down.

On the bottom of the salad bowl, lay out layers of eggs, carrots, onions, then fish, previously chopped. Top with mayonnaise and decorate with herbs.

Cocktail salad with salmon
Required products:
canned salmon - 180 g
boiled potatoes - 2 pcs.
boiled eggs - 4 pcs.
boiled carrots - 2 pcs.
pitted prunes - 150 g
walnuts - 100 g
mayonnaise - 1 cup
Cooking method:
Chop the fish. Grate potatoes, carrots, egg whites and yolks separately. Steam prunes, dry and cut into strips.

Lubricating each layer with mayonnaise, place the prepared ingredients in glasses in the following order: salmon, potatoes, egg whites, carrots, yolks, prunes, chopped walnuts.

When serving, decorate the salad with herbs.

Fish salad on toast
Required products:
tuna or salmon canned in oil - 250 g
boiled egg - 2 pcs.
green onion - 50 g
hard cheese - 50 g
mayonnaise - 4 tbsp. spoons
toasts - 4 pcs.
parsley
Cooking method:
Grind the fish, mix with grated cheese, finely chopped eggs and onions.

Put the salad on toast, season with mayonnaise and decorate with herbs.

Salad "From Nice"
Required products:
canned tuna in oil - 60 g
anchovies - 6 pcs.
red onion - 1 head
green beans - 150 g
tomatoes - 3 pcs.
boiled egg - 3 pcs.
olives - 60 g
finely chopped basil - 2 tbsp. spoons
olive oil - 4 tbsp. spoons
lemon juice - 2 tbsp. spoons
salt and ground black pepper to taste
Cooking method:
Chop the onion into strips. Rinse beans, blanch in boiling salted water

For 1–2 minutes. Drain the water, cool the beans. Cut tomatoes and eggs into slices.

Cut the anchovies in half lengthwise, chop the tuna.

Combine olive oil with lemon juice, salt and pepper.

Before serving, put the beans in the middle of the dish. Spread the tomatoes around, alternating them

With onions, olives, anchovies, tuna, egg quarters. Drizzle with prepared dressing; sprinkle with basil.

Cocktail salad with tuna and banana

Required products:
canned tuna - 300 g
bananas - 1 pc.
tomatoes - 1 pc.
boiled rice - 200 g
lemon juice - 1 tbsp. spoon
vinegar 3% - 3 tbsp. spoons
vegetable oil - 4 tbsp. spoons
ground black pepper and paprika, salt - to taste
Cooking method:
Separate the fish from the fill, chop.

Scald the tomato, remove the skin, remove the seeds, cut the flesh into cubes.

Banana cut into cubes, sprinkle with lemon juice.

For the sauce, combine vinegar with salt, pepper, paprika and, while whisking the mixture, gradually add vegetable oil.

Put the prepared foods and rice in layers in a salad bowl, pour over the sauce and decorate with herbs.

Salad "Olympus"
Required products:
sardines canned in tomato - 200 gr.
boiled rice - 2 tbsp. spoons
onion - 2 pcs.
apples - 4 pcs.
boiled egg - 1 pc.
mayonnaise - 4 tbsp. spoons
parsley
Cooking method:
Cut the onion into rings and pour over with boiling water. Cut the peeled apple and egg into small cubes. Mash the sardines.

Combine the prepared salad ingredients with rice, season with mayonnaise and mix.

Decorate with herbs before serving.

mediterranean salad
Required products:
head of lettuce small - 1 pc.
beans - 225 g
potatoes - 225 g
boiled eggs - 4 pcs.
sweet green pepper - 1 pc.
bulb - 1 pc.
canned tuna in own juice - 200 g
grated edam cheese - 50 g
tomatoes - 8 pcs.
pitted olives - 50 g
basil
ground black pepper
salt
Cooking method:
Cut the head lettuce into 4 parts and remove the stalk. Disassemble.

Boil beans and potatoes until tender. Drain, cool and cut the beans and potatoes into slices.

Cut the sweet pepper into strips, remove the seeds. Finely chop the onion.

To prepare the dressing, combine 3 tablespoons of olive oil, 2 tablespoons of wine vinegar, 4 tablespoons of lime juice, 1 teaspoon of Dijon mustard, 1-2 teaspoons of powdered sugar, mix.

Mix beans, potatoes, eggs, sweet peppers and onions. Add tuna, 4 tablespoons dressing, cheese and diced tomatoes.

Brazilian salad
Required products:
canned tuna - 180 g
canned corn - 200 g
hard cheese - 200 g
boiled potatoes - 4 pcs.
pickled cucumbers - 2 pcs.
mayonnaise - 200 g
pitted olives - 24 pcs.
cherry - 30 pcs.
wine vinegar - 1 teaspoon
salt, ground black pepper - to taste
Cooking method:

Mash tuna, combine with corn, diced cheese and potatoes, cucumber slices and chopped olives.

For sauce, beat mayonnaise with vinegar, salt and ground pepper.

Dress the salad with dressing and place in a salad bowl. When serving, decorate with cherries and sprigs of greens.

Salad with saury and nuts

Required products:
saury canned in oil - 200 g
canned squid - 100 g
apples - 2 pcs.
celery stalks - 50 g
walnuts - 60 g
lemon juice - 1 tbsp. spoon
mayonnaise - 1/2 cup
Cooking method:
1. Divide saury into small pieces.

2. Separate the squid from the fill, cut into strips.

3. Cut the apples into slices and sprinkle them with lemon juice.

4. Cut the celery into slices. Chop nuts.

5. Combine the prepared ingredients, season with mayonnaise.

6. When serving, sprinkle the salad with chopped nuts.

Canned sardines are a good and quite versatile product. For cooking, you should choose fresh and high-quality canned food. Such a fish is not only very tasty, but also healthy, because it contains vitamins of groups B and A, antioxidants, and omega-3 fats are also present.

Canned sardine salad with rice

Ingredients:

1. Four chicken eggs.
2. Bank (in oil).
3. One bulb.
4. Half a cup of rice.
5. Greens, salt, mayonnaise at your discretion.

Canned sardine salad is quick and easy to prepare. This is one of the fast food. First you need to boil the rice in salted water, and then rinse it thoroughly in cold water. Then add chopped boiled eggs. The onion should be finely chopped, but previously scalded with boiling water (this will get rid of bitterness). Canned sardines should be mashed with a fork and also added to the mass. Then all the ingredients are salted, dressed with mayonnaise and mixed. Ready canned sardine salad sprinkled with green onions.

Salad with arugula, hazelnuts and sardines: ingredients

Canned sardine salad with arugula and hazelnuts can be served for breakfast or for lunch, because it contains useful ingredients that give you a boost of energy for the whole day.

Arugula has a delicate taste with bitterness, and spinach gives freshness. A mixture of greens always goes well with fish and legumes, giving the dish an unforgettable taste and beauty.

Ingredients:

1. Canned beans (red) - 120 g.
2. One red pepper.
3. One yellow pepper.
4. Half an onion.
5. Lemon juice (fresh) - 1 tbsp. l.
6. Pickled capers.
7. Olive oil.
8. A bunch of arugula.
9. Hazelnut - 35 g.
10. Five sprigs of spinach
11. Sardines (only in oil) - one can.
12. Chard - eight leaves.
13. Salt.
14. Ground pepper.

salad preparation

Next, mix the ingredients: yellow and red peppers, capers, lemon juice, onions, beans, olive oil, ground pepper, salt. Then add the sardines cut into pieces, greens torn by hand. Mix gently all the ingredients. The nuts should first be chopped and added to the salad. As a result, we get a bright light salad of canned sardines in oil. It is very tasty and spicy.

Salad with apples

How to make canned sardine salad? The recipe with a photo is given below in the article. For this we need the following ingredients:

1. Lemon juice - 2 tsp
2. Two apples.
3. Canned sardines.
4. A third cup of walnuts.
5. Celery - 210 g.
6. Yogurt without aromatic additives.

Fresh apples must be peeled and cut into cubes. But the celery is better finely chopped or grated. Chop nuts. It is better to treat apple slices immediately after cutting with lemon juice so that they do not darken.

You need to open the canned food, drain the oil, and chop the fish itself. In a salad bowl, mix all the ingredients and season with yogurt.

Salad "Tatarsky"

Ingredients:

1. Fried beef - 320 g.
2. Several egg yolks.
3. Sardines (canned in oil).
4. Two bulbs.
5. Salt pepper.

The fried meat must be very finely chopped, chop the fish and onion, and then mix all the ingredients. Then raw yolks are added. Salad should be peppered and salted. Canned oil can be added if needed. This canned sardine salad is served with strong drinks.

Salad "Bangladesh"

"Bangladesh" - canned sardine salad with egg. It prepares very quickly.

Ingredients:

1. Butter - 85 g.
2. Mayonnaise - 210 g.
3. One bulb.
4. Six boiled eggs.
5. Fish preserves.
6. Rice - 4 tbsp. l.
7. One apple.
8. Sugar - 1 tsp
9. Lemon juice - 1 tbsp. l.

Rice must be boiled and then allowed to cool. Pour the sardine oil into a separate bowl, add lemon juice and half a serving of mayonnaise, sugar and mix well. Boiled eggs should be divided into whites and yolks. Squirrels need to be set aside, as a result we will decorate the finished salad with them. But the yolks must be crushed. Finely chop the onion, and rub the apple on a grater. Mash the sardine with a fork and mix with the onion. Butter must be put in the freezer in advance.

The salad is laid out on a flat dish or plate in layers in the following order: yolks, part of the fish, mayonnaise, grated apple, the rest of the fish mixed with onions. Rub the butter on top of the food and pour the sauce over the dish, then decorate with proteins. We send the finished salad to brew in the refrigerator.

Salad "Acorn"

Ingredients:

1. Sardines - 130 g.
2. Grated cheese - 160 g.
3. Pickled mushrooms - 120 g.
4. Olives.
5. Olives.
6. Two boiled potatoes.
7. Mayonnaise.
8. Two boiled eggs.
9. Bulb half.

To prepare the salad, we need a deep round form. It must be prepared by lubricating with oil and lining with paper. Mayonnaise is mixed with grated cheese, mixed. With this mass, it is necessary to lubricate the walls and bottom of the mold. Next, lay out the mushrooms and onions. Grease everything again with mayonnaise and sprinkle with grated eggs. Then sardines, grated potatoes are laid out, a new layer is again smeared with mayonnaise.

Ready salad must be placed in the refrigerator. Before serving, the dish is turned upside down and the film is removed, the top layer is decorated with olives, olives and herbs.

Mimosa salad"

"Mimosa" - a simple one that has a rich taste and has long become an integral part of the festive table. The main components of the dish are onion, egg, mayonnaise, fish, and the rest of the components are of secondary importance and may vary (cheese, butter, potatoes, carrots, apples).

Ingredients:

1. Eggs - 3 pcs.
2. Green onion.
3. Potatoes - 3 pcs.
4. Salt.
5. Mayonnaise.
6. Sardines in oil.

The classic version of "Mimosa" is prepared very simply. Potatoes should be boiled in their skins, cool and cut. Carrots and eggs should also be boiled. The salad is laid out in layers, and each of them is well smeared with mayonnaise, the following sequence is performed: fish, chopped potatoes, grated carrots, squirrels. Layers can be repeated. The top layer is decorated with grated yolks, it’s good when they are bright, then the salad turns out to be very beautiful. Top the dish can be decorated with chopped herbs. After cooking, the salad should be sent to the refrigerator, it should be well infused.

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Delicious recipes

During our last vacation in Tenerife, we carved out a free day and decided to definitely go on an ocean fishing trip. Having rented a small fishing boat in the port of Colon, we went in search of, in fact, fish. I had to sail not far, opposite the port there are floating farms where sea bass are bred on a free range. During feeding on farms, part of the food ends up in the open ocean, where giant shoals of sardines gather for this free delicacy, followed by sharks and rays of all stripes. The latter were just the object of our ocean fishing. But in order to catch them, we first had to work hard with fishing rods in order to catch bait - sardines. It was just some kind of fish madness and we enthusiastically began to pull out bundles of these greedy silver beauties)) In short, we caught them in abundance, so there was enough for bait and left for, so to speak, personal consumption 🙂 because all the big catch we conscientiously let go to our native element.

Tired and satisfied with our fishing exploits, we returned home and began to think that we could whip up something like this from our catch. As usual, the sun, the sea breeze and a couple of glasses of excellent Canarian wine did the trick, and laziness got the better of all our feeble attempts to come up with some interesting sardine dish. Therefore, we went the easy way and, following the example of the Canarians, fried sardines in olive oil without spices and salt, pouring mojo verde sauce on top.

Fried sardines recipe

• Fresh sardines - 1 kg;
• Olive oil - 50 ml;
• Mojo verde sauce - to taste;
• Lemon - 1 pc.;
• Lettuce leaves - for serving.

Step 1

Lightly wash fresh sardines in salted or sea water. Without removing the scales, gut and rinse again.

Heat the olive oil in a frying pan, spread the sardines in one layer and quickly fry on both sides. They fry instantly.

We cover the dish for serving with lettuce leaves, put the fried sardines on top, pour over them to taste with mojo verde sauce and garnish with lemon slices. It's very simple and insanely delicious!