The topic of healthy eating sooner or later concerns every person who takes care of themselves. After all, porridge leads the foundation of a full-fledged home diet. Their list includes various dishes made from cereals in milk or water with a variety of fruit or vegetable additives. Now let's talk about how to properly cook rice porridge in milk.

Why you should cook rice gruel

First of all, I would like to tell you a little about the beneficial properties of rice gruel cooked in milk:

• it is endowed with carbohydrates that are able to saturate the human body with energy for a long time;
• it is rich in vitamin PP, carotene and many amino acids that are beneficial to the body;
• it is especially useful for people suffering from various diseases associated with the gastrointestinal tract. It does not irritate, but, on the contrary, increases the protective functions of the stomach;
• It is important to note that rice porridge is especially important for the child's body, as it saturates it with all the necessary components for growth and full development.

Cooking such milk porridge will not be difficult and effortless. And to diversify your menu, you can prepare delicious rice gruel with the addition of various components: raisins, ginger, dried fruits, cinnamon and many others. Interestingly, and with what do you prefer to cook dairy dishes from a variety of cereals?

In Western countries, rice porridge with milk is served as a dessert with the addition of cinnamon and raisins, and in Asian countries, rice is used in the preparation of first courses, and desserts are also prepared from it with the addition of milk, nuts and fruits if desired.

In Russia, rice concoction with milk is known to everyone from early childhood. Most often, it is prepared with the addition of fruits, dried fruits, pumpkin and cinnamon. Also, with the advent of multicooker, rice milk porridge has become much easier to cook.

Do you know what it takes to properly cook rice milk porridge? Here are some tips to keep in mind:

• The first thing you should consider in order to cook milk porridge deliciously is to cook it in a container with a non-stick coating. It can be an aluminum pan or a stainless steel container, which should have a thick bottom and walls;
• rice concoction in milk is best cooked in an equal mixed ratio with water, about 1: 1. If you want to cook the porridge fatter, then cook it in a larger ratio with milk;
• the ratio of liquid to rice: take about 5 tbsp for 1 liter. spoons of cereal;
• the rice variety must be high, it is advisable to use round grain cereals;
• when cooking, it is advisable to place rice in a not quite hot liquid.

Milk rice porridge recipe

To cook rice gruel in milk, you will need:

• rice - 1 glass;
• milk - 4 glasses;
• salt and sugar to taste.

How to cook porridge according to this recipe:

Loose milk rice gruel

To make such a milk porridge, you will need:

• water - 2-3 glasses;
• rice - 1.5-2 cups;
• milk - 1.5-2 cups;
• butter - 50 grams;
• sugar, salt to taste;
• cinnamon -? h. spoons.

How to cook such a dish from childhood:

Especially tasty rice crumbly porridge with milk is obtained with the addition of dried fruits, nuts and fresh fruits.

Milk rice gruel with apple

To prepare such a rice dish, you need to take:

• water - 2-3 glasses;
• rice - 1-1.5 cups;
• milk - 1.5-2 cups;
• apples - 2 pieces;
• salt and sugar at your discretion;
• butter - 50 grams.

How to cook porridge with rice and apples:

It is also worth noting that in order for the rice concoction to turn out especially tasty, it is necessary to soak the rice for half an hour before cooking, and then, after thoroughly rinsing it, start cooking. To prevent the rice from burning at the end of cooking, stir it occasionally with a wooden spatula or spoon. So the porridge will become more tasty and beautiful in appearance.