There are a large number of different salads from chicken meat, however, a salad with chicken and pineapple can be considered the most successful finding of cooks. Especially this light and tasty salad in honor of people who follow their figure and weighing. Indeed, paradox - products in this salad are completely dietary, and the final taste is suitable for the status of festive salad and dishes for receiving guests. At any celebration, such an unusual salad quickly diverges on plates and invariably causes interest among the guests. And since it is very simple to cook, often this salad our hostess do and on weekdays to please your family.

Basic in this salad can be considered a harmonious combination of chicken and pineapple flavors, and various additional ingredients only emphasize this harmony. There are several main options for using other products in this dish: pineapple salad with chicken and cheese, salad with chicken, pineapples and mushrooms, salad with chicken, pineapple and corn, chicken salad, pineapple and walnut. The choice of culinary depends on what kind of saturation salad he wants to get. For example, for the lung, even the air option is enough to add cheese and egg in a salad with chicken and pineapples. For a more saturated taste, put in a salad with pineapples and chicken nut. Mushrooms are added to a salad for aroma and originality. If you are not a supporter of the mushroom fragrance, prepare a salad with chicken without mushrooms and with pineapples. The original is a salad with smoked chicken and pineapples, it has an interesting sour-sweet with a mustard taste that many lovers very much. It is laid out on the dish salad with chicken and pineapple layers, and this lies another opportunity to vary with products and tastes.

Refueling to such a salad, as a rule, serves as light mayonnaise, or mayonnaise with lemon juice. Therefore, a salad with chicken and pineapples classic looks like this: a boiled chicken breast, sliced \u200b\u200bby cubes, pineapples with pieces, grated cheese, all this is refilled by mayonnaise and mixed. After all, just? And how tasty!

But, since the salad with chicken and pineapple puff, any hostess can decide - what products and how layers will be in her salad. So, resourceful cookies are often used as additional ingredients the following products: white bread crackers, canned corn, eggs, walnut, sometimes cedar nut, rice, sweet pepper, boiled potatoes, onions, garlic, greens, spices.

Therefore, the recipe for salad with chicken and pineapple can make themselves based on the above-mentioned basic list of products. However, if this is your first similar salad, use the hint of our site for the first time: the recipe for a chicken and pineapple with the photo will help you cope with the task. A particularly good tip for you will be step by step recommendations: a salad with chicken and pineapples, a step-by-step recipe with the photo of which you have chosen for myself, it will be much better and most importantly, with less loss.

In the meantime, we listen to experienced masters who advise:

For salad, it is important to boil the chicken meat correctly so that it is juicy. For this, the chicken breasts need to be lowered into boiling salted water and boil about 25 minutes on medium heat. Perevide meat chicken for salad is not suitable;

So that your salad is a bit more calorie, as meat, you can use meat or legs or legs instead of breast;

Also a calorie and brighter and saturated version of lettuce will be able to use smoked or even fried chicken;

To use in a salad it is more convenient to take already sliced \u200b\u200bpineapple canned in banks. Pieces need to be carefully separated from the syrup and squeeze a little from the residues of the liquid;

For additional satiety in the salad add boiled rice or potatoes;

As in any other salad, all the ingredients are desirable to cut into the same in the form of pieces;

Salad from chicken and pineapples can not be placed salt, pepper, other sharp spices, because The mayonnaise and cheese present in it will make it tasty enough.

Fresh, bright salad with pineapples, cooked by layers - decoration of the festive table! Choose the best recipe.

Surprisingly balanced taste - Pineapple is responsible for sweetness, for tenderness - eggs, for sharpness - pickled onions and garlic. And, by the way, in contrast to the fur coat, absolutely not fat, due to the fact that we use sour cream in refueling.

• chicken breast boiled - 1 pc.
• onion - 1 pc.
• vinegar - 1 tsp.
• eggs - 5 pcs.
• cheese - 200 g
• canned pineapples (rings) - 1 bank 500 ml
• sour cream - 5 tbsp.
• mayonnaise - 7 tbsp.
• garlic - 3 teeth
• salt to taste
• ground pepper - to taste
• ginger ground - at will

To begin with, you will prepare the gas station - we mix sour cream, mayonnaise, garlic, missed through the press. Then cut the breast against the fibers and lay it on a flat dish first layer. Can be salted, pepper, add ground ginger. Lubricate the mayonnaise-creamy refueling.

The next layer will lay out marinated onions. We cut the finely onions and pour it with boiling water. We leave for a couple of minutes, we completely drain the water. Add a teaspoon of a simple vinegar, we are waiting for a couple of minutes, vinegar merge completely. Onions lay out the second floor on the chicken, then it is refueling.

Three eggs on a large grater and lay out the floor above on the bow. Then lubricate the refueling.

Three cheese on a large grater, lay out on eggs, add refueling.

The topmost layer is a visual and taste decoration of salad - pineapples. To the center put the circle, the remaining mugs cut in half and spread in the form of a sun.

We put the salad to be soaked for half an hour in the refrigerator. Salad ready!

Recipe 2: Chicken puff salad with pineapple and cheese (step by step)

Today we will prepare a wonderful simple dish - a salad with chicken and pineapple, we provide a recipe with a photo. In general, I must say that the pineapple chicken is simply perfectly combined, you can improvise with products, you can add a layer of roasted with a loaf of fungi - the salad will become more saturated and saturated. But today we will prepare an easy gentle salad, because we will bypassed without mushrooms, which still takes the dish. Such a salad can also be for breakfast, and to dinner, thanks to its ease, and to the holiday table just right.

• boiled chicken meat - 250 grams;
• boiled boosted eggs - 3-4 pieces;
• canned pineapple - 250 grams;
• solid cheese - approximately 120-150 grams;
• mayonnaise light fatty for refueling;
• a little greenery as decoration.

I first boil the chicken (you can take both the breast and the ham, only the breast will need to be lubricated with mayonnaise, as it is still dry meal), and boil the eggs.

Chicken measko grind (it is better to cut into small cubes), and lay out the first layer on a wide flat dish, lubricate by mayonnaise.

To do this, I take either mayonnaise in the package with a cover, or carefully cut off the corner on the package so that the sauce is a thin flowing, then soybeans will not harm when lubricating. You can do as I prepared - the chicken and eggs I just mixed in a separate mind, before laying out on the layers.

From pineapples to drain the liquid in which they were, cut into a cube, lay out over meat.

Now we divide proteins with shocks from boiled eggs. The yolks are still postponed to the side, and the squirrels are hidden on the gravo and lay out in the third layer over pineapple. From above - again mayonnaise mesh.

Solid cheese is rubbed large and evenly distribute over proteins.

Cover the cheese layer of a thin mesh mayonnaise and put grated egg yolks as the final layer.

Note: The layers are preferably not tamping, then the salad will turn out even more gentle, make a salad a little up to feed, so that he will have a trustworthy, and only after that you can decorate greens.

Well, our simple (but incredibly delicious!) Bullen salad with pineapples, chicken and cheese is ready, you can use pleasure, pleasant appetite!

Recipe 3: Salad puff with pineapple and corn (with photo)

Layered salad with pineapple is, without exaggeration to say, an extraordinary dish. That, it would seem, it consists of the most ordinary products, and the taste turns out simply amazing. The gentle sweetness of pineapple, the rigor of solid cheese, the juice of the Bulgarian pepper creates a wonderful and insanely tasty combination. And such beauty is very worthy of taking its place on the festive table. By the way, you can prepare a similar pineapple salad with cheese and for the new year, giving ingredients the shape of cute snowmen.

A vegetarian salad with pineapple is preparing pretty simple and fast, as the products are all used ready, and pre-nothing needs to boil or bake. All you need is to stock all the necessary ingredients, get a sharp knife, a cutting board and a beautiful plate. And after 5 minutes it will be possible to enjoy a delicious vegetable dish.

• Pineapple canned - 120 g
• Canned corn - 100 g
• Bulgarian Pepper - 1 Big
• Beijing Cabbage - 2 Large Sheet
• Solid cheese - 80 g
• Sour cream (mayonnaise) - about 2 tbsp.

First of all, the leaves of the Beijing cabbage did not cut the leaves of the Beijing cabbage. Having posted a salad bowl. By the way, the layers can be placed in any order.

Lubricated mayonnaise.

Then chopped the Bulgarian pepper. Posted the next layer.

Again mayonnaise.

Cubes cut cheese. Having laid out after pepper.

After the cheese - sliced \u200b\u200bcanned pineapple.

Again mayonnaise.

And posted canned corn.

Here is the extraordinarily delicious puff salad with pineapple and corn! I recommend to eat it immediately, because the vegetables are all juicy here, and if the salad is standing for some time, he just stalks. And freshly prepared - it is crisp and fresh.

Recipe 4: Salad puff with pineapples and walnuts

In this simple and at the same time, the original dish perfectly combines the meat base of boiled chicken breast, juiciness and pleasant sweetness of pineapple, the saturation and tenderness of the cheese, the piquancy of walnut and fragrant fried mushrooms with onions. As mayonnaise is used as a salad refueling - it is best to make it yourself.

• chicken breast - 500 gr
• pineapple Canned - 300 gr
• canned champignons - 230 gr
• russian cheese - 150 gr
• onions - 1 pc
• walnut - 70 gr
• mayonnaise - 100 gr
• vegetable oil - 50 ml

First of all, we will put the chicken breast. In general, there are two main rules in accordance with which the chicken breast is boiled. If you need a broth, the meat is laid in cold water, and when you prepare the breast itself (for example, for the same salads), put it in boiling water. Then the breast will be juicy and very soft, as it will not have time to give all his juices to the broth. So, put the chicken breast in boiling water and cook with moderate boiling for about 15 minutes (after the water boils the water - boiling is stopped when you lay the meat, as the water temperature is reduced).

In the meantime, we will prepare mushrooms and onions for frying, champignons cut with neat pieces, and a purified bulb is a small cube.

In the pan, we pour vegetable (I have sunflower) oil without smell, warming it and laying mushrooms with onions. Fry on medium heat without a lid to a pleasant rumyanta and full readiness.

Canned pineapples get out of the bank and give a thoroughly stitching syrup. Then we cut the fruit in small pieces.

Cheese grind on a coarse grater. Its small part of it then squeeze on a shallow grater to decorate the finished salad.

Purified walnuts need to chop the knife or grind with a blender. The main thing is not to get a small crumb, but leave small pieces of nuts to feel their texture.

The mushrooms with a bow are ready - they are well shred up and smells very pleasant. A little tilt the frying pan so that the oil is the glass, and the champignons with the bow were not too fat.

We take the finished breast out of the broth and let it cool. Broth use to prepare first dishes. If you were correctly prepared a chicken breast and did not digest it, the meat cubes will get a beautiful and neat shape, and they will not fall on the fibers.

All products are ready, it is time to move to molding of this puff salad. So that it turns out to be neat and even, choose any suitable bowl that is stuck in the food film. The layers will go back in the reverse order, then in the finished dish they were in their places.

Lubricate them with a small amount of mayonnaise. In general, in this salad each layer (except pineapple, since they themselves are sufficiently juicy) urged this cold sauce.

Following the cheese chopped on a large grater, evenly distributing it throughout the perimeter. Do not forget about mayonnaise.

Then we smell chopped walnuts, which are quite a bit lining mayonnaise - exclusively for a more reliable connection.

The next layer is pieces of canned pineapple.

And finally, cubes boiled chicken breast. Here the meat must be generously losing with mayonnaise, as the breast is like a dry.

Cover a bowl with a salad flat plate and turn the design. Now remove the bowl and trail - the food film, due to which the products do not stick to the walls of the dishes.

How to decorate the finished dish you will tell you your culinary fantasy. I sprinkled with his cheese, added some fresh parsley and cranberry berries for a brighter and festive look. Such salad is better a couple of hours to rest in the refrigerator before feeding so that the layers are so impregnated.

Prepare this simple and tasty salad on a festive table.

Recipe 5: Salad with crab chopsticks and pineapple layers

It is no secret that canned pineapples are an excellent ingredient for salads. Even a small amount of pineapple added to one or another Salad will make it not only juicy, but also with a special aroma. Most pineapple salads are preparing very quickly, if pre-take care of the preparation of related products. Many pineapple salads are preparing with boiled chicken fillets, in which case it is talked to pre-boil. No less tasty pineapple-based salads can be made with crab chopsticks. One of these salads I want to offer you today.

Today you will learn how to prepare a puff salad with crab sticks and pineapples. From the title it becomes clear that all the ingredients in it will be laid out by layers, but despite this, it is preparing very simple and quickly. And, of course, that the salad is tasty, it is not necessary to save on the quality of the products, especially on the quality of pineapple and crab sticks. Mayonnaise for this salad is desirable to choose with a large content of fats.

• Crab sticks - 150 gr.,
• Eggs - 3 pcs.,
• Solid cheese - 100 gr.,
• Canned pineapples - 100 gr.,
• Mayonnaise,
• Salt,
• Parsley for decoration.

Boil the eggs scrabble. Clear eggs clean. Remove yolks. Separately spend on a fine grater of proteins.

Yolks are crowded by a fork in the crumb.

Suitoriet on the same grater as proteins, solid cheese.

Rings of canned pineapples cut into cubes.

Small cubes cut the crab sticks.

All ingredients are prepared. It can be proceeded to the formation of salad. On the bottom of the flat plate, lay out crab sticks. Pour them mayonnaise.

Top of laying grated egg whites. Sung wash them and also paint mayonnaise.

The next layer of salad will go grated cheese.

Sprinkle salad with a crumb of yolk. Put on the salad pieces of pineapples. Ready layered salad made of crab sticks with pineapples. Decorate parsley leaves. Before feeding, the salad must be soaked in the refrigerator about 1 hour. Enjoy your meal!

Recipe 6: Puff pineapple salad with eggs (step-by-step photos)

In this salad, fried chicken with pineapples and solid cheese with sweet corn are perfectly harmonized. Boiled eggs attach rareels and shade the taste of the mayonnaise sauce.

For salad you can buy fresh pineapple fruit, cut it on fillet and cut into cubes. But it's easier to buy it in a canned form. The fact is that it will be sweeter and fragrant than fresh, and for salad we just need juicy, bright tastes.

Corn is also better to buy in a jar, select the manufacturer which you trust. But if you have a frozen vegetable mixture, it can be boiled and used in a salad.

We will lay out the dish we will lay, missing each product with sauce. So we get a beautiful and very tasty salad.

• chicken meat (breast) - 500 g,
• solid cheese - 150 g,
• chicken Eggs - 3 pcs.,
• pineapples slices in syrup - 250 g,
• sugar corn - 200 g,
• mayonnaise sauce.

The chicken meat is thoroughly rinsed in warm water, and then wipe the napkin dry. After fillet, cut into several pieces, slightly beat them, salt, pepper.

On a heated fryingkin, we pour sunflower oil and lay the chicken meat. Fry meat from all sides to make it completely ready and had a beautiful ruddy crust.

As soon as the meat cools, cut it into cubes.

Cooked screwed chicken eggs grind on a grater. Also enter both solid cheese. Now we add our dish in a certain sequence. Each layer lubricate mayonnaise. First, pieces of chicken meat.

Then sugar corn.

Now pieces of pineapples.

The last barcode is grated cheese.

Bon Appetit!

Recipe 7: Cheese salad with cucumbers and pineapple layers

A simple pineapple salad turns out well impregnated and very beautiful.

• chicken ham -2 pcs.
• crab sticks - 100 gr
• cucumbers - 2 pcs.
• eggs - 5 pcs.
• onions - 2 pcs.
• pineapples
• mayonnaise
• solid Cheese - 200 gr

Salad chicken with pineapple layers I made step by step with a photo, so you will repeat the recipe will be easy.

First of all, cook chicken chicken until readiness and eggs into cool.

The chicken disassemble the bones, and the eggs are cooled and speck off from the shell.

We cut cucumbers and crab sticks with thin stripes (cucumbers, if desired, can be cleaned with the peel).

Cheese and eggs rub on a large cooler.

Onions, we rub and cut the semirings, put in a bowl and pour boiling water for 15 minutes, we drain the water to fuel with vinegar, sugar and a little salt.

Salad chicken with pineapples Recipe need to be superior to the dish, then the chicken salad canned pineapples is made lush and high.

We take a dish on which we will feed and lay out the layers of our ingredients:

1 layer - Chicken rushes on thin stripes

2 layer - marinated bow

3 layer - mayonnaise

4 layer - crab sticks

5 layer - cucumbers

6 layer - mayonnaise

7 layer - eggs

8 layer - hard cheese

9 layer - many mayonnaise

10 layer - pineapples

It is impregnated with our salad and everything. The chicken salad canned pineapples are ready for the presentation on the table, a chic option for a festive New Year's table or a birthday. Beautiful, tasty, gentle chicken salad Pineapple cheese recipe falls in virtually all.

Many gourmets prefer unusual combinations of ingredients in Salad. And not in vain, because they attach a special piquancy to Salat. One of these dishes is a salad with chicken, cheese and pineapple. A very gentle chicken meat in combination with exotic pineapple and grated cheese form an incredibly appetizing composition.

In addition, the salad refers to dietary, which is undoubtedly a huge plus for most people supporting their shape. There are many recipes for the preparation of such salad. We offer to familiarize yourself with several most popular.

Simple chicken cheese and pineapple salad

The next recipe is useful to any hostess, which saves his time and loves to surprise their household in interesting dishes. How to cook so simple, but, at the same time, the appetizing salad? Answer: Very easy and simple. It is only necessary to stock whole products and attach a bit of effort.

Ingredients for 4 servings:

• 4 things. chicken fillet
• 3 pcs. Chicken Yaitz
• Canned pineapple
• 300 g of solid cheese
• 3 tbsp. Spoon mayonnaise

Cooking salad Start with the preparation of the pan, in which pour water and place the fillet. Put boned on the middle fire for 30-40 minutes. Clean the appearing foam in a timely manner. Finished meat lay out, finely cut and shifted in a free plate.

Screw the eggs screwed. After they prepare, clean them from the peel and separate the proteins from yolks. Grind them separately. Add squirrels to a plate to the already sliced \u200b\u200bmeat. Zholet put aside, they will come in a little later. Then soda cheese on a shallow or medium grater. Place it into the same plate. Stir.

Take a canned jar with pineapples. Drain pineapple juice. Pay attention to how cut pineapples. If they are already cut into cubes, they can be used in a salad in this form. In the event that they are presented differently, make them alone. Add ready-made pineapples to the plate to the rest of the products.

An excellent completion of cooking is mayonnaise. Pour them the resulting salad, salt your taste. Do not forget that you have yolks left. Cook them on a pre-refilled salad.

Try to experience new taste due to this salad, consisting of eggs, chicken, cheese and pineapple.

Chicken Salad Fusion

The recipe for lettuce is slightly different from the previous one. By incorporating additional ingredients into it, the salad acquires a new, more rich taste. However, the main ingredients will remain the same: chicken, pineapple, egg, cheese and garlic will appear. Thanks to this Salat, you are not only a variety, but also enrich your daily diet.

The composition of the ingredients for 4 servings:

• 4 things. chicken fillet
• 2 pcs. Chicken Yaitz
• canned pineapple
• 200 g of solid grade cheese
• 3 pcs. Clove garlic
• 300 g champignons
• 1 PC. Lukovitsa
• Mayonnaise
• Sour cream
• Salt to taste
• Dill for decoration

Step-by-step cooking:

1. As in the previous recipe, the preparation of lettuce starts with the fact that lean the chicken fillet in salt water on medium heat for 30-40 minutes.
2. While it is preparing, put it also boiled the booze eggs.
3. Prepare the pan, add vegetable oil there and put it up.
4. At this time, grind onions, rinse and cut the mushrooms.
5. Put mushrooms with a bow on a hot frying pan and leave to fried low heat for 10-15 minutes.
6. Ready meat and welded eggs need finely cut.
7. This salad does not imply the separation of protein and yolk, so leave at your discretion.
8. Cheese Stodit on medium grater.
9. Stir all the finished products together: eggs, meat, cheese and mushrooms with onions.
10. Top add sliced \u200b\u200bpineapples without juice.

Cook sauce in a separate plate. To do this, mix the extracted garlic, a spoonful of mayonnaise and two spoons of sour cream. Get the salad to the sauce, mix thoroughly and sprinkle to taste. Any fresh greens can serve as an ornament, in our case it is dill. Chicken salad "Fusion" is ready!

You and your guests will be pleasantly surprised by the unusual pleasant taste of the proposed salad, a special piquancy attaches garlic sauce. Salad will become a pleasant start of lunch or tasty supplement of light dinner. Many prefer to eat salad in combination with white wine.

If you are a beginner in culinary matter, it is easy to learn how to cook these and other similar salads for all sorts of video on the Internet, which present detailed instructions for step-by-step cooking.

The chicken meat on the recognition of many people is perfectly combined with pineapple and almost everyone loves salads with such an exquisite taste. There are traditional salad recipes, and there are results of experiments in the kitchen of hostesses and cooks from around the world. The key principle of cooking meat salads with the addition of fruit (except for pineapple it can be grapefruit, avocado, grenades and many others) - to balance the sweet taste shades due to the correct combination of products and add spices. Moreover, fruit helps to reveal the meat perfectly in a new way. Delicious salad recipes with adding cheese, corn, mushrooms, etc. Consider the most interesting of them.

Chicken, Cheese and Pineapples - Basis for Tasty Salad

You can pamper yourself and your family on the weekend this tasty and simple in preparation of salad. Salad with chicken and pineapples perfectly emphasize solid cheese. Full list of products for 6-7 servings:

• 200 g of chicken meat;
• 300 g - solid cheese;
• 2 cloves of garlic;
• 250 g of canned pineapple;
• 1-2 cucumber;
• Approximately 100 g mayonnaise.

Cheese need to lose in this recipe on a small grater. Cheese must take a solid, otherwise it will not be possible to lose it well with a thin straw and he will just stick together in a salad. Pineapples are cut by cubes. The chicken must be pre-boiled and cold, it must also be cut into small pieces. Cubes cut and cucumber. Davim by garlic our cloves of garlic. Mix all products and add to the taste of mayonnaise, pepper, salt. Here is such a simple recipe.

There is also a variation of this recipe with the addition of sheet salad, dill, basilica and cedar nuts (garlic and cucumber, then remove from the recipe).

Excellent combination of corn, pineapple and chicken

With chicken, in addition to pineapple, the corn is still perfectly combined, and all in the general ingredients from this salad are harmoniously complement each other. By and large, the salad is lightweight, but calories will give mayonnaise and it is better to take a low-calorie. Salad besides meat in the composition has chicken eggs, so it is more than high-protected, vegetables and pineapple will help you to master our body all useful components in the best possible way. Products When calculating 4, the average portions are needed as follows:

• 300 g chicken fillet;
• 2 chicken eggs;
• Bank of canned corn;
• 2 cucumber;
• Mayonnaise - according to preferences.

The longest part of this recipe is cooking fillets. It is necessary to cook it until readiness, you can split directly with your hands into small pieces or cut into cubes. You also need to boil the screwing eggs and finely cut them. Cucumber turn into a thin straw. If pineapple rings, it needs to be cut, but it is better to take into cubes at once.

All ingredients need to be layered by layers, lubricating fine each of them mayonnaise. We add products in such a sequence: meat, pineapples, cucumbers, eggs and corn. Tip: Better to post first layers first, then give 15 minutes to salad standing so that the juice from cucumbers is a bit dry, then lay out the remaining 2 layers.

This recipe does not leave anyone indifferent, because Pineapple gives Salad an incredible juice, and corn is very successfully complemented by chicken meat. If you like the seasoning Curry, she will also go well in this salad. Such a recipe is considered one of the most traditional and popular among those that pineapple is added.

Gourmet Salad with Cheese, Chicken, Pineapple and Nuts

Such a salad is a real sodium at the same time a recipe is not distinguished by a special complexity and every hostess will be able to prepare quickly towards any celebration. It is quite unusual, since not everyone takes a combination of fruits with meat, but the one who loves such a refined taste, will appreciate the recipe for dignity. It is not like most salads with canned pineapples, but from fresh. Ingredients in the recipe include:

• Chicken breast - 1 pc.;
• Boiled twisting chicken eggs - 2 pcs.;
• Cheese (solid varieties) - 100 g;
• Pineapple (Fresh) - 200 g;
• Walnuts - 50 g;
• Yogurt for refueling without fruit and any fillers - about 200 g;
• Lemon juice - 2 tbsp. spoons;
• Vegetable oil - 2 tbsp. spoons;
• Paprika, salt, pepper - in its taste preferences.

The recipe is really unusual and pleasant to taste, cheese with chicken, pineapple and yogurt create a very tender texture of salad, which will give a real pleasure in tasting it. It is always important to choose the right cheese, it is better to take as a neutral taste as possible, as it must mainly give a salad tenderness and a light note. Such a recipe will easily become a corporate dish for the hostess, and all guests will stay in complete delight. Preparation in stages passes as follows:

1. File needs to be peaked, salted, rub in paprika (you can put it in a tight package with seasoning and slightly disconnect the rolling pin to achieve a better penetration of spices in meat, and it has become softer);
2. We then cut the chicken with cubes and on a preheated pan with oil in a small amount (preferably olive) fry until ready and light rug;
3. The next step should be cut by cubes of pineapple and boiled eggs;
4. Cheese is cut into small cubes or rubs on the largest grater;
5. Refueling prepare from yogurt, lemon juice, spoons of oil, salts and spices at discretion, everything is thoroughly whipped;
6. Now it remains to mix all products in the salad bowl, fill them, pour out with chopped nuts and greens.

All these salads are very useful and lungs, but due to mayonnaise their caloric content increases a little. Now on the store shelves you can find practically dietary mayonnaise and then it is better to prefer for salad them. And it is better to learn how to cook and home mayonnaise, which will be in tens of times more useful to shop. The only thing is that the home mayonnaise includes raw eggs and it is better to take them homely. Homemade mayonnaise is easily obtained from almost the first time, the main difficulty is to get the necessary consistency, but over time it easily leaves, and the taste is even much better than the store mayonnaise. Salads with such a refueling and at all will only benefit and fit at least for daily trapes with the whole family.

For the preparation of lettuce, you will need two key ingredients - chicken and canned pineapples. Pineapple can be taken sliced \u200b\u200bwith washers or cubes, it will still be crushed. As for chicken, it is suitable not only fillet, but also chicken fences, and the meat is better to boil in advance so that it has time to cool. It will also be necessary to cook eggs (1 piece for each portion). Cheese is better to use spicy - with him taste dishes piquant. Corn will suit gentle, sugar varieties. Fill the salad with boiled chicken and canned pineapples can be either a shopping sauce. If you wish, you can dilute "Provence" on 1/3 syrup from pineapples, then the dish will be easier, as its calorie will decrease.

Total cooking time: 30 minutes
Cooking time: 10 minutes
Output: 1 portion

Ingredients

• boiled chicken breast - 100 g
• canned pineapple - 80 g (2 rings)
• solid cheese - 20 g
• corn - 2 tbsp. l.
• chicken egg - 1 pc.
• mayonnaise - for refueling
• salad sheet - 1 pc.
• parsley - 2-3 twigs

Cooking

The basis of salad will be chicken - it is best to take a boiled breast, although the ham (boiled or smoked) is also suitable. I boiled chicken breast until prepared with the addition of salt and pepper, and then completely cooled in the broth. It is important not to digest the chicken, otherwise the meat will become dry. In parallel, in another saucepan do not forget to boil the eggs by screwing.



You can lay out the salad on a common dish or portion using a special molding ring for salad. If you do not have rings, you can cut it out of a plastic bottle. At the bottom of the Salantica, I dealt a little mayonnaise and laid out a salad leaf - mayonnaise is necessary for greens to firmly fixed on the dishes. From above set the molding ring. The cooled chicken meat chopped a cube, laid out the first layer, smeared by mayonnaise.



The second layer is canned pineapples. Everything is simple, you just need to drain the liquid from the can and cut the fruit with small pieces, top with the messenger from the mayonnaise.



Third layer - boiled chicken eggs. Purified eggs I divided into yolks and proteins. First, it crushed on the grater and laid the proteins, smeared with a thin mesh from refueling. And followed by grated yolks and covered with sauce. Of course, you can simply grind eggs entirely, but if you split proteins and yolks, then the layers will look more accurate when feeding.



The fourth layer is corn. From the bank you need to move the liquid, and then lay out the grains with a smooth layer, lay mayonnaise.



Fifth layer - cheese. I was crushed it in a small grater and laid out on top of a lush cap. Mayonnaise did not lubricate.



It remains to decorate a salad with pineapples, chicken, cheese and egg to your liking, for example, sprinkle a parsley chopped with a crushed greenery. After cooking, do not forget to remove the dish in the refrigerator so that the puff salad cooled a couple of hours and all of its layers as impregnated.

Feed a puff salad with pineapples and chicken is best in chilled. Portion is designed for one guest. Festive appetite!

On a note

The list of ingredients can be expanded by including other products into it, for example, fried champignons or walnuts.