Green radish is certainly a useful root crop, which is widely used both for the preparation of various salads and dishes, and for treatment in traditional medicine. There are many different varieties of this vegetable, differing in shape, color and taste.

There are two main types of radish: black and green. There are several of the most popular varieties of this vegetable:

1. Margelan. This variety is considered to be early, its sowing begins in July. The form of this variety is elongated, the color is green. Inside the vegetable is also green, has a bitter taste;
2. Round white. The variety is considered the most delicious and juicy, it has a round shape, color is white, has the property to persist for a long time;
3. Grayvoronskaya. This variety is different in that it is able to tolerate low temperatures and can be stored for a long time. He has a round shape, white, tastes a bit sharp, not very juicy;
4. Daikon. The shape of this root crop is cylindrical, white. The variety is considered large, one vegetable can weigh up to 1 kg;
5. The click of an elephant. The peculiarity of this variety is that it is grown from seeds. Vegetable of white color and elongated shape, easy to store even at low temperatures.

Positive properties of green radish and its harm

The use of root crops favorably affects the body. This vegetable is rich in the following vitamins and nutrients:

• Vitamin A, which is useful for people with visual problems and diseases of the nervous system;
• Vitamin B, a positive effect on the condition of the skin, contributing to a good metabolism;
• Potassium. Helps fight high blood pressure and improves heart function;
• Vitamin PP. It has a beneficial effect on many important organs of the body;
• Iron. The most important element of the vegetable, because it is the lack of iron that can lead to serious diseases.

Due to the large amount of fiber contained in the root crop, good intestinal function is ensured. The use of this vegetable helps to remove such undesirable substances from the human body as: toxins, cholesterol, toxins.

In addition to benefits, this vegetable also has contraindications. For example, it is not recommended to use it for ulcers, gastritis, diseases of the intestines, kidneys and liver. With these diseases, the fetus can adversely affect health.

Therefore, before using it, it is better to consult a doctor. You should not abuse the amount of root vegetables eaten, it is better to add it to all kinds of salads and dishes. It is necessary to strictly control the amount of vegetables eaten by pregnant women.

Green Radish Salad Recipes

It should be noted that this vegetable is combined with a variety of dishes from meat, rice. Suitable for sharing with vegetables such as cabbage, cucumbers, pumpkin, and with various herbs.

Simple salad with radish

Cooking process: grate the radish on a coarse grater;

Add greens to taste.

A delicious and healthy salad is ready.

Combine radish with carrots

Another name for this salad is Admiral.

• Green radish - 1 piece;
• Boiled potatoes - 4 pieces;
• Green apple - 1 piece;
• Boiled egg - 3-4 pieces;
• Onion - 1 piece;
• Raw carrots - 1 piece (preferably large);
• Mayonnaise, vegetable oil with a smell - to taste.

To prepare the Admiralsky salad, it will take approximately 30–40 minutes.

Calorie content - 115 kcal per 100 g of food.

Lettuce is laid out in layers in strict sequence:

1. Onion, finely chopped and drizzled with vegetable oil with a smell;
2. Potatoes grated on a coarse grater;
3. A layer of mayonnaise;
4. Green radish, grated on a coarse grater, with the addition of salt, necessarily well wrung;
5. A layer of mayonnaise;
6. Raw carrots, grated on a fine grater;
7. A layer of mayonnaise;
8. Apple, chopped on a coarse grater;
9. Egg whites are mashed;
10. A layer of mayonnaise;
11. Egg yolks grated on a fine grater.

Fresh salad with green radish and cucumber

• Green radish - 1 piece (large);
• Onion - 1 piece;
• Cucumber - 1 piece;
• Table vinegar (apple) - to taste;
• Pepper, salt - to taste;
• Vegetable oil - to taste.

Estimated cooking time - 25 minutes.

Calorie content - 95 kcal per 100 g of salad.

Preparation: peel the radish, cut into small strips, salt and insist 5 minutes until the juice appears. Then it should be wrung out.

Cut the peeled onion into thin rings, rinse, pour water with the addition of a small amount of vinegar, marinate. Grate cucumber on a coarse grater, mix with radish and pickled onion, pre-squeezing it.

Salt, pepper to taste, add vegetable oil.

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Simple salad of green radish with egg

Very easy to prepare dish.

• Green radish - 1 piece (medium size);
• Boiled eggs - 2-3 pieces;
• Sour cream - 2 tbsp. spoons;
• Salt to taste.

The time required to prepare this salad is 15 minutes, its calorie content per 100 ready meals is 90 kcal.

Cooking process: grated peeled radish and eggs on a medium-sized grater, salt, mix. The juice that has appeared must be drained. Season with sour cream and add to taste.

Lenten salad from radish

• Radish - 1 piece (medium size);
• Onion - 1 piece;
• Pickled Cucumber - 1 piece;
• Turnip - 1 piece;
• Sunflower oil - 6 tablespoons;
• Pepper, herbs, salt - to taste.

20 minutes is enough time to make such a salad.

The number of calories is 150 kcal per 100 g of the finished dish.

How to cook a lean salad of green radish: wash all the necessary vegetables, peel, cut into strips and put in a dish. Add pepper and salt to taste. Season with sunflower oil.

Cheese salad

• Hard cheese - 200 gr;
• Green radish - 1 piece (medium size);
• Carrots - 1 pc.;
• Mayonnaise, salt to taste.

10 minutes - salad preparation time.

Its calorie content per 100 g of food is 250 kcal.

Preparation: grate cheese, peeled radish and carrots on a fine grater. Mix the components, salt and season with mayonnaise.

The use of green radish in folk medicine

Since ancient times, root crops have been used to treat diseases of many organs: intestines, kidneys, and liver. It was used to increase appetite and improve hair condition. This vegetable is used in the treatment of colds and flu. In addition to internal use, it is also used externally. For example, grated radish will help relieve joint pain if used in the form of a compress. There are several folk recipes:

1. To cure cough in children and adults, you need to fill in slices of root vegetables with sugar, and take the resulting juice as a medicine;
2. For the treatment of bronchi and colds - grate the vegetable and put on the back or chest, replacing mustard plasters;
3. With anemia, the root crop can be prepared according to the following recipe: mix in equal proportions the juice of radish, carrots and beets. The resulting mixture must be poured into dark dishes and sent to the preheated oven for 120 minutes. When the mixture has cooled, take 3 tablespoons a day;
4. Radish juice is used to treat bruising and bruising. To do this, moisten a napkin with freshly squeezed vegetable juice and apply it to the site of injury 5-6 times a day. It is important to remember that root juice very quickly loses its beneficial qualities, so you should always use only fresh juice.

In addition to medicine, root crops are used for cosmetic purposes. To improve the condition of the hair, rub its juice into the scalp. And with dry skin on the face, a mask made of mashed radish, olive oil and lemon juice is used.

Radish and its secrets

In fact, this vegetable is the oldest. Dioscorides recommended its use, and Hippocrates considered this root crop very useful and medicinal. Its seeds were used in ancient Egypt to make butter, various dishes were prepared from its roots. It was believed that it is better to eat this vegetable before dinner, as it favorably affects digestion.

During the time of Kievan Rus, many proverbs and sayings about radish appeared, for example, "Radish horseradish is not sweeter." It was considered a “penitent” fruit, as it was used in great quantities during Lent.

When cooking with radish, there are some secrets that will not hurt to remember:

• Before using the vegetable, it is necessary to rinse it well, then peel, and then rinse again using a special brush;
• Before preparing any dishes, it is better to cut the root crop into slices, pour cool water and let it brew for 40-60 minutes. In this case, the radish will not be bitter, but will become softer to taste;
• Having prepared the salad, you do not need to immediately put it on the table. It is better to let it stand for an hour, then it will become much tastier;
• A salad with radish to taste will become more interesting if you add a sweetish ingredient to it. For example, carrots or apples.

Tasty and healthy salads, as well as a great mood!

Bon Appetit!

Every day, our ancestors ate a radish with kvass, meat, sunflower oil, sour cream, brown bread and never suffered from constipation, atherosclerosis, arthritis, osteochondrosis. They retained strong muscles, strong teeth, and clear thinking until old age. And today, green radish salad is one of the favorite dishes of people who respect their health.

Don't want to get sick? Include green, fresh radish in your daily diet, it has excellent amazing healing properties. Juicy, spicy, delicate in taste. It never bothers, thanks to the exceptional variety of products with which it mixes wonderfully.

Green radish salads: medicinal properties

What benefit do we get by eating this juicy green vegetable? First of all, all its species grown on ecologically clean land without chemical additives in huge quantities contain a complex of vitamins, mineral elements, natural hormones, volatile, - the main regulators of health. What does green radish salad give us?

1. Vitamins of group "A", responsible for visual acuity, eye health, growth of each cell in the body.
2. Vitamin B and PP complexes that stimulate the correct development of the hormonal and nervous systems, as well as prevent the development of sclerosis, heart attacks, obesity and insanity.
3. Potassium - regulating blood pressure, metabolism, contributing to a rapid increase in immunity.
4. Phosphorus is the main element responsible for the excellent development of brain cells and the thyroid gland, bone and muscle tissues.
5. Iron - good hemoglobin, pure blood, excellent blood circulation.
6. Calcium is sharp healthy teeth, strong bones, muscles.
7. Volatile, killing infectious colonies of bacteria, viruses, wherever they are populated.
8. Fiber, essential oils, glycosides - stabilize the intestines, remove pathogenic microorganisms, protect against congestion.

And a great many different natural biological active elements that protect the body from the pathogenic “evil spirits”.

The combination of vegetables in salads with green radish allows you to completely saturate every cell with all the substances necessary for health, and a variety of food recipes will satisfy the tastes of the most sophisticated gourmets.

The root crop is famous for its exquisite, tender, not bitter and very juicy texture, which is why it is considered the number 1 salad supplement.

The average green radish weighs 200 - 250 gr., Carrot 100 gr., Crisp 100 - 120 gr., Ripe tomato 150 - 180 gr., Apple 150 gr.

• It is better to peel any root crop, in order to avoid eating nitrates that are unnecessary for the body.
• Salad dressing can be anything: radish goes well with sunflower, olive oil, sour cream, and mayonnaise.
• It is better to eat salads without salt, they already contain the necessary amount of mineral salts.
• Salads can be lean, meat, savory appetizers, sweet honey, most importantly, do not use too many ingredients, otherwise it will not be a delicious meal, but a weird, incomprehensible taste and smell.

Tip: “Freshly prepared dishes are better absorbed, more useful, since most vitamins, minerals, and other vital natural elements are lost during storage.”

Healthy Salad Recipes with Green Radish

1. Recipe "Easy": radish with sour cream, dill and cucumber

Grind 1 cucumber into thin plates, mix with 1 radish, turned into straws, add green dill feathers, pour sour cream, leave for 5 minutes. The dish is ready, enjoy your meal!

If you wrap such a salad in pita bread with fried pieces of meat, you get an amazingly delicious shawarma, or shawarma, who calls it what.

2. Recipe "Summer Salad": with tomatoes and green onions

We chop 1 ripe tomato on the floor of the rings, let the radish pass through a coarse grater, add chopped onions, green leaves of a lettuce salad, mix everything, season with sunflower oil or olives.

Wonderful food for a country picnic on a hot sunny day, will not spoil for a long time feast.

3. Recipe "Vitaminka": cucumber, radish, carrot and sour cream

Take a cucumber grated into straws, finely ground radish, carrots, mix, season with sour cream. Add straws from a red southern apple if your household loves sweets.

This salad is very healthy and tastes good for younger students and the elderly. It’s easy to cook, it’s just a pantry of health.

4. Recipe "Cleaner": fresh beets, radish, apple, olive oil

Run the raw beets into a fine grater, radish, turn the apple into straws, add some olive oil, juice of fresh lemon, mix everything quickly, do not store for a long time.

This salad has a wonderful ability to cleanse the intestines, as well as lymphatic, blood vessels, of cholesterol plaques. Sweet tooth can add 1/2 tablespoon of honey, it activates the metabolism.

5. Recipe "Salad - healer": an appetizer for a feast and after it

Mix finely chopped sauerkraut (250 gr.), 1 green radish, 1 onion turnip, 2 tbsp. l lingonberries (cranberries), 50 ml of sunflower oil. Berries can be replaced with lemon juice.

Eating salad at the same time as alcohol will help to avoid alcohol poisoning, and if you eat after the holiday, it will quickly remove the hangover syndrome.

6. Recipe "Retro": hearty, spicy with meat, onions, mayonnaise

Frequent, very tasty, guest at the festive table in 60-80 years, the times of the USSR.

We turn 2 radishes into straws. A piece of boiled or baked meat (any) 250 gr. - into small pieces. We chop 2 onions, fry until golden transparent color.

Mix all the ingredients with ½ cup mayonnaise, pepper (red, black, white, any) on the tip of the knife, put in the chill for 30 minutes.

Treat grandparents, get their happy grateful smiles. The green radish salad will also bring considerable pleasure to the younger generation.

7. Recipe "Excellent Health": honey with green radish and walnuts

knead the grated radish with 1 tbsp. l not sugared linden honey, 50 gr. crushed walnuts.

Such a salad enhances immunity, normalizes metabolism, and has an excellent prophylactic effect against acute respiratory infections during mass epidemics. It is especially recommended for mentally and bodily patients: the speedy restoration of vital energy.

8. Spicy spicy recipe: radish, carrots, garlic, cheese in mayonnaise

1 radish, 2 carrots skip in a fine grater. A piece of cheese (100 gr.) Turn on a grater into a straw. Mash 3-4 garlic cloves and mix with 150 ml. low-fat mayonnaise, fill them with vegetables. It is advisable to decorate the salad with small leaves of spicy herbs: parsley, arugula, celery.

It has a piquant taste and aroma, is easily absorbed by the body, and is perfect for people who want to lose some weight.

9. The recipe for the salad “Lose Weight” from early cabbage, radish, onion, parsley

You need to cook each portion immediately before the feast. 1 green radish on a grater in a straw. 150 gr. shred the cabbage very finely into the chips. We put everything in a pan, add unrefined sunflower oil (50 ml.), A little sea salt, shake, leave for 10 minutes. put in a plate, decorate with green onions, parsley, you can start the meal.

The salad contains a small number of calories, instantly "sweeps out" all stagnant (stale) deposits from the intestines.

10. Recipe "Beauty and Health": green radish, nuts, cottage cheese, sour cream

Grind the root crop into straws. Kernels of nuts (any) 50 gr. grind. A 150 gr. mix cottage cheese with sour cream (2 tbsp. l.). Combine all the ingredients in a saucepan, add 1 tsp. honey.

If you often eat it, your hair will acquire a beautiful shine and splendor, the skin of the face will become smooth, soft, very even, the nails are graceful, and the teeth are white, sharp, strong. The high content of calcium and vitamins in it also contributes to the normalization of all metabolic processes, the improvement of the immune protective properties of the body.

There are many useful varieties of salads from green radish. You can come up with fruit, vegetable, meat combinations. Imagine, compose, cook, all of them are good for health and beauty. Each salad, no doubt, will be delicious if it contains your favorite foods.

The green radish contains a huge amount of trace elements that have a beneficial effect on the digestive processes, the state of blood vessels and muscle tissue. Our ancestors knew about it, and consumed root crops almost all year round, it has not lost popularity even now. Green radish salad can be prepared without spending a lot of time, effort and money, supplementing the main component with vegetables, fruits, legumes or meat. And as a dressing, use vegetable oils, sour cream, mayonnaise, vinegar or soy sauce.

A salad of green radish with carrots can be prepared in the winter, because the components are perfectly stored.

For cooking, you need such products:

• 2-3 green radishes;
• 3 carrots;
• green onions;
• salt;
• salad oil.

Operating procedure:

1. Peel the radish and carrots, grate.
2. Rinse the feathers of green onions and chop with a knife.
3. Combine the components, salt, season with oil and serve.

If desired, you can replace the green onions with onions, and shade the taste of the salad with chopped dill or parsley.

On a note. Do not eat radish dishes for young children, pregnant and lactating women, people with peptic ulcers of the stomach and intestines, as well as damage to the kidneys and liver.

Radish salad with cucumbers and Beijing cabbage

The advantage of salad is that with a high content of vitamins it will turn out low-calorie. And to reduce the amount of fat, it is better to replace the sunflower oil with olive.

For cooking you will need:

• head of Chinese cabbage;
• green radish;
• 3-4 cucumbers;
• dill;
• cilantro;
• chives or wild garlic;
• lemon;
• salt;
• olive oil.

Cooking process:

1. Divide the head of Chinese cabbage into leaves, wash and cut into thin strips.
2. Chop the cucumbers with semicircular slices, grate the radish, finely chop the washed greens.
3. Squeeze the juice from half a lemon, mix with the same amount of olive oil. Combine the ingredients, salt and knead the salad.

Beijing cabbage can be replaced with white or red cabbage, as well as lettuce, it all depends on personal preferences.

Radish with apple and prunes

If you combine radish with an apple and dried fruits, you get an original and tasty salad with minimal financial costs.

For work you will need:

• 2 green radishes;
• 2-3 sour apples;
• a handful of prunes;
• a few cloves of garlic;
• salt;
• sour cream or mayonnaise.

Sequence:

1. Soak the prunes in cold water, then drain the liquid and dry the dried fruit.
2. Remove the peel from the radish, remove the core and stalk from apples, chop the fruit on a grater.
3. Peel the garlic and crush it with a press.
4. Combine the ingredients, salt, season with sour cream or mayonnaise and serve.

On a note. The salad will turn out to be more satisfying if chopped walnuts are present in its composition.

Salad with Egg and Corn

Salad with egg, radish and corn turns out to be tasty and satisfying, and you can cook it not only for everyday meals, but also serve it to the festive table.

In the process of work you will need:

• 300 g of white cabbage;
• 2 radishes;
• 3 eggs;
• a can of canned corn;
• green or onion;
• favorite greens;
• salt;
• mayonnaise sauce or sour cream.

Work process:

1. Dice the boiled eggs.
2. Peel the radish and rub on a coarse grater.
3. Chop cabbage, onions, herbs.
4. Drain the juice from the corn kernels.
5. Combine all the components, salt and season with sour cream or mayonnaise.

When cooking, you can replace the corn with green peas or canned beans in their own juice.

Vitamin Salad with Cabbage

Lovers of fresh herbs will be delighted with a vitamin salad based on cabbage and radish.

For work you will need:

• 400 g of cabbage (you can take white or red);
• green radish;
• celery stalks;
• parsley and dill;
• green onions;
• salt and lettuce oil.

Cooking process:

1. Cut the cabbage into thin strips and squeeze with your hands so that it starts up the juice.
2. Peel the radish, grind it on a coarse grater.
3. Finely chop celery, green onion feathers, parsley and dill.
4. Combine the components, salt, pour oil and mix.

In the warm season, when there are fresh berries, you can supplement the vitamin salad with currants, blueberries or cranberries.

Cooking Uzbek style salad with radish at home

Green radish has been popular since ancient times not only among the Slavs, but also among the Asian peoples. For example, Uzbeks added meat to the salad with this root vegetable: lamb, beef, veal or poultry, and seasoned with katyk or suzma (these are varieties of dairy products). But Russian housewives add pork to this dish, and use sour cream and mayonnaise as a sauce.

For work you will need:

• 400 g of meat or poultry;
• onions (in the original version it should be white, but it is acceptable to take ordinary onion);
• 3 green radishes;
• salt;
• a mixture of mayonnaise and sour cream in equal proportions.

So, we cook in Uzbek:

1. Cook meat, cool and disassemble into fibers.
2. Peel the radish, grate and put to the meat.
3. Chop the onions in half rings and let in a pan.
4. Add the onions to the salad hot (!) And mix. This is necessary to make the radish softer.
5. Salt the dish to taste, season with a mixture of sour cream and mayonnaise, serve.

Spicy food lovers can add ground red pepper or garlic.

Korean Vegetarian Salad with Vegetables

Asian dishes are becoming increasingly popular among domestic housewives, and you can cook a salad with radish in Korean.

We select products for the dish:

• 3-4 radishes;
• bell pepper;
• several garlic cloves;
• green onion feathers;
• a pinch of red ground pepper;
• 10 g of table or rice vinegar;
• 20 g of sugar;
• 30 g sesame seeds;
• salt.

Sequencing:

1. Peel the radish, rub on a coarse grater, chop the bell pepper in half rings and mix the ingredients.
2. Crush garlic cloves in a press, chop green onion, put on a radish and pepper.
3. Sprinkle the dish with salt, granulated sugar, sesame seeds, add vinegar and mix thoroughly.

On a note. The salad will be tastier if it is slightly infused, so it is better to season it 30-40 minutes before serving.

Hearty Chicken Appetizer

Green radish salad will surely please guests if made with chicken and fried mushrooms.

To work, you will need:

• 500 g of chicken;
• radish;
• 400-500 g of fresh mushrooms;
• 2-3 large onions;
• ground pepper;
• a bunch of dill;
• salt;
• mayonnaise.

Order of preparation:

1. Cook chicken, cool, disassemble into fibers.
2. Cut mushrooms, onions, and fry in vegetable oil, adding salt and spices, and then strain in a colander to drain excess juice.
3. Peel the radish, cut into strips or grate, chop the dill.
4. Mix the prepared ingredients, salt, season with mayonnaise.

If there is no desire to fry mushrooms, you can use them in canned form, and add onions to the raw salad.

Meat and Bell Pepper Appetizer Recipe

You can cook a hearty salad with green radish, if supplemented with meat and bell pepper. Dressing is mayonnaise, sour cream or soy sauce.

The composition of the components:

• 400 g of meat;
• green radish;
• onion;
• garlic;
• several bell peppers (you can take fruits of different colors);
• dill;
• a bunch of salad;
• salt;
• mayonnaise, sour cream or soy sauce.

Sequencing:

1. Cook meat, cut into strips.
2. Grind the radish, onion and the bell pepper fruits, cut into half rings, crush the garlic in the press.
3. Chop greens and tear lettuce leaves with your hands.
4. Connect the components, add salt and season.

Note. There is another recipe with meat, in which case it is fried with onions, garlic and bell peppers, and when this mixture cools down, the remaining ingredients and sauce are added to it.

Cooking from beef heart and green radish

This dish resembles a traditional Olivier salad and will surely appeal to households and guests. If you want, you can make it layered by arranging the components as you wish.

For the dish you will need:

• 400 g of beef heart;
• 2 eggs;
• 2 potatoes;
• salted cucumbers;
• green radish;
• can of green peas;
• green onions;
• salt;
• mustard sauce and sour cream in equal proportions.

Operating procedure:

1. Cook the beef heart, potatoes and eggs, chop into cubes.
2. Cut cucumbers and green onions, grind the radish.
3. Combine the prepared components, add green peas, salt and a mixture of mustard sauce and sour cream.

Important! The beef heart needs to be pre-soaked, so 8-10 hours before boiling it is necessary to place it in a container with salted water.

Classic General's Salad

Radish salad according to the general's recipe is a puff dish that has a spicy and slightly sweet taste.

To work, you will need:

• 300 g smoked sausage;
• 2 potatoes;
• radish;
• carrot;
• small onion;
• 2-3 sweet and sour apples;
• salt;
• mayonnaise.

Order of preparation:

1. Boil potatoes and grate, grind radish, carrots, apple.
2. Cut the sausage into strips or cubes, chop the onion into half rings.
3. At the bottom of the salad bowl lay first potatoes, then sausage, radish, apple, onion and carrots. Grease each layer with mayonnaise sauce, salt and pepper.

Green radish salad has a spicy island-bitter taste. It goes well with many ingredients, so that on the basis of it you can cook a diet and meat dish. In principle, any salad can be added to this vegetable, which will give it piquancy. A correctly selected dressing will help to complement the taste of the salad.

Both sour cream with mayonnaise and vegetable oil are great for radishes. This vegetable is suitable for preparing a simple salad for a family dinner, and for a festive event. Next, we offer you various salads of green radish, which are distinguished by the complexity of preparation and the number of necessary products.

Ingredients:

• tomatoes - 4 pcs.
• eggs - 4 pcs.
• green radish - 1 pc.
• green onions - 30 g
• sour cream - 100 g
• sea \u200b\u200bsalt with Provencal herbs - 1 teaspoon

We cut tomatoes and boiled eggs in identical large slices. Three on a fine grater radish, sprinkle with sea salt. After 5-10 minutes, add chopped onion and sour cream. We put the dressing in a cold place for a couple of minutes and pour it with tomatoes and eggs.

  Puff salad with radish

Ingredients:

• potatoes - 1 pc.
• green radish - 1 pc.
• carrots - 1 pc.
• eggs - 3 pcs.
• apples - 2 pcs.
• canned corn - 100-150 g
• sour cream - 2 tbsp. spoons
• mayonnaise - 2 tbsp. spoons
• dill - 20 g
• curly parsley - 20 g

We put grated radish on a flat dish, after draining the juice from it. Next, spread the grated potatoes, carrots. We coat this layer with sour cream with mayonnaise mixed with dill and parsley. Then spread the grated apple, the remaining sauce and grated eggs. Garnish with sprigs of curly parsley.

  Vegetable salad with bread

Ingredients:

• brown bread - 2 slices
• radish -? PCS.
• garlic - 3 cloves
• tomato - 1 pc.
• onions - 1 pc.
• mustard - 1 teaspoon
• vinegar - 2 tbsp. spoons
• vegetable oil - 3 tbsp. spoons
• parsley - 1 sprig

Three peeled radishes on a coarse grater, chopped tomatoes are added, preferably also without skin. Lightly soak the black bread in the water and grind it into crumbs. Add onions and garlic. Leave the salad in the refrigerator for 30-60 minutes. Then pour the sauce made from vinegar, mustard and vegetable oil.

Ingredients:

• walnuts - ? cups
• radish - 2 pcs.
• carrots - 2 pcs.
• spices -? tsp
• lemon - 1 pc.
• sour cream - 1 tbsp. a spoon

Three vegetables on a grater, mix with a spoon of sour cream. Grind walnuts and grind them with lemon juice and zest. Mix everything together.

  Beetroot salad with radish

Ingredients:

• beets - 1 pc.
• radish - 1 pc.
• prunes - 100-150 g
• olive oil - 30 ml
• salt - 1 tsp

Peel the radish and boiled beets and grate. Prune, pour boiling water, insist about 20-30 minutes. Then finely chop it and add it to the salad. Mix everything with oil and salt.

  Korean radish salad

Ingredients:

• green radish - 300 g
• red onion - 1 pc.
• lettuce leaves - 3 pcs.
• wine vinegar - 5 ml
• coriander - 1 teaspoon
• ground chili pepper - 1 teaspoon
• salt - 1 tsp

Put lettuce leaves on the dish. Three radishes on a grater for Korean carrots, salt and after a couple of minutes, drain all the liquid. Cut the red onion into thin half rings and lightly fry in oil. We mix vegetables, sprinkle them with spices and pour over vinegar. Put the mixed salad on the dish with lettuce leaves.

  Garlic Cheese Salad with Radish

Ingredients:

• hard or processed cheese - 200 g
• garlic - 1 head
• green radish - 1 pc.
• mayonnaise - 2 tbsp. spoons
• greens to taste - 2 tbsp. spoons

Three small radishes on a fine grater, cheese - on a large. Mix crushed garlic with mayonnaise and herbs. Depending on your preferences, you can take parsley, and dill, and cilantro. Mix the salad with hot dressing.

  Original shrimp and radish salad

Ingredients:

• shrimp - 150 g
• tangerines - 4-5 pcs.
• green radish - 1 pc.
• lemon -? PCS.
• apple - 1 pc.
• vinegar - 1 tsp
• mayonnaise - 1 tbsp. a spoon
• greens - 100 g

Boil shrimp with a spoonful of vinegar. Half of the tangerine is divided into slices and cut. Add apple slices and chopped radish. Dress salad with sauce: mix tangerine and lemon juice, add mayonnaise. Decorate the salad with greens and lemon slices.

  Walnut Salad with Radish

Ingredients:

• radish - 2 pcs.
• pistachios - 100 g
• almonds - 100 g
• sour cream - 1 tbsp. a spoon
• salt - a pinch

Shred the radish with small straws, slightly add. Nuts crush or pass through a meat grinder, mix everything with sour cream.

Ingredients:

• beef - 200 g
• radish - 1 pc.
• onions - 2 pcs.
• parsley - 30 g
• vegetable oil - 2 tbsp. spoons
• seasoning for meat - 1 tsp
• salt to taste

salt the grated radish and insist until the vegetable starts up the juice. We cut onion into rings and fry it in oil. We bake the meat in foil with the addition of your favorite meat spices. After cooking, cut into cubes and mix with vegetables.

  Exotic Radish Salad with Kiwi

Ingredients:

• kiwi - 2 pcs.
• green radish - 1 pc.
• bulgarian pepper - 1 pc.
• onions - 1 pc.
• green onion - 1 bunch
• dill - 1 bunch
• carrots - 1 pc.
• vinegar - 1 tbsp. a spoon
• olive oil - 1 tbsp. a spoon

Pickle onion in vinegar, cut into thin half rings. In the meantime, clean all the vegetables. Three radishes and carrots on a grater, pepper - cut into strips. Grind the dill. Kiwi cut into thin slices. We leave half of the kiwi for decoration. We mix everything with vegetable oil and decorate kiwi.

  Fancy Herring Salad

Ingredients:

• herring in oil - 100 g
• sweet onion - 1 pc.
• cherry tomatoes - 100g
• green radish - 1 pc.
• lettuce -? beam
• dijon mustard - 1 teaspoon
• salt and pepper to taste
• wine vinegar - 1 teaspoon

Cut the cherry in half, onion - a quarter of the rings. We do not cut lettuce leaves, but tear with our hands, rather large pieces. Three radishes on a grater. We take small transparent bowls and spread the salad in layers: greens, tomatoes, onions, radish and herring. We make dressing from oil, vinegar, mustard, salt and pepper.

Ingredients:

• smoked mackerel - 200 g
• garlic - 3 cloves
• bulgarian red pepper - 1 pc.
• green radish - 1 pc.
• carrots - 1 pc.
• green salad - 3 pcs.
• ground paprika - 1 tsp
• lemon juice - 1 tbsp. a spoon
• vegetable or olive oil - 1 tbsp. a spoon

Finely chop the radish, carrots and peppers - with straws. We clean the mackerel from the skin and bones, cut into ordinary portioned slices. Finely chop the garlic and add to other products. Mix everything and beautifully spread on lettuce leaves. Pour salad dressing. To cook it, you need to mix paprika, lemon juice and olive oil. The fish is quite salty, so salt is not an obligatory component.

  Salmon and Radish Salad

Ingredients:

• salted salmon - 100 g
• arugula - 1 bunch
• green radish - 1 pc.
• olive oil - 1 tbsp. a spoon
• soy sauce - 1 tbsp. a spoon

We cut the fish into thin slices, for convenience you can take the finished slices. The leaves of arugula are cut into several parts, three radishes on a grater. Sprinkle with soy sauce and olive oil.

  Squid salad with radish

Ingredients:

• boiled squid - 2 carcasses
• green radish - 1 pc.
• canned corn - 1 can
• sake - 1 tbsp. a spoon
• soy sauce - 2 tbsp. spoons
• sugar - 1 tsp
• rice vinegar - 1 tbsp. a spoon

Cut the squid into thin noodles. Cut the radish into strips and boil in boiling water for 1-2 minutes. Mix corn with squid and radish. To prepare dressing, mix soy sauce, sake, sugar and vinegar.

  Salad with radish and chicken hearts

Ingredients:

• chicken hearts - 300 g
• leeks - 100 g
• carrots - 1 pc.
• green radish - 1 pc.
• green onions - 3-4 feathers
• lemon - 1 pc.
• soy sauce - 10 ml
• olive oil - 10 ml
• pepper and salt - 1 tsp

In olive oil, fry the hearts, salt and pepper them. Thinly cut radish and carrots. Rings chop green onions and leeks. Remove the lemon peel from the lemon and wrap it in the shape of a rose. We mix everything, pour soy juice and lemon juice. Decorate the salad with lemon roses.

  Salad "Health"

Ingredients:

• boiled chicken - 200 g
• pomegranate seeds - 50 g
• walnuts - 50 g
• raisins - 50 g
• radish - 1 pc.
• cilantro - 1 bunch
• olive oil with garlic extract - 40 ml

Finely chop the chicken, add the chopped herbs, three radishes. We chop nuts, add pomegranate seeds and steamed raisins. Pour health salad with olive oil and garlic extract.

  Salad with seaweed and radish

Ingredients:

• sea \u200b\u200bkale - 150 g
• pickled asparagus - 100 g
• green radish - 100 g
• dill and parsley - 50 g
• lemon - 3 slices
• vegetable oil - 1 tbsp. a spoon
• fish sauce - 1 tbsp. a spoon

Cut pickled asparagus into small pieces, three radishes, chop all the greens. Mix these ingredients with seaweed. Add vegetable oil and fish sauce. Garnish with thin slices of lemon.

Ingredients:

• horseradish - 50 g
• carrots - 3 pcs.
• green radish - 1 pc.
• sour cream - 2 tbsp. spoons
• spices to taste

Three grated carrots and radishes, add horseradish and sour cream. Add spices to taste.

To cook not only tasty, but also healthy appetizer, expensive products are not needed at all. From a simple set of ingredients, you can make a salad with green radish. By the way, this root crop has found application in folk medicine.

Culinary secrets:

• Before cooking, be sure to thoroughly wash the radish, and then clean. Then rinse the root crop again using a special brush.
• So that the radish does not give bitterness, cut it into slices and fill it with cold water, leave for an hour.
• Even the simplest salads with green radish do not rush to immediately try. Allow the dish to stand in the refrigerator for at least half an hour.
• Green radish is harmoniously combined to taste with carrots and apples. By adding these ingredients to a salad, you get an appetizer with an interesting slightly sweet aftertaste.

A quick quick snack

Let's start with the easiest way to make a salad of green radish. It can be made in minutes from a minimum set of products. The amount of ingredients is determined based on your own taste preferences.

Composition:

• radish;
• salt;
• sour cream;
• feathers of green onions;
• ground pepper.

Cooking:

1. Prepare the radish: clean and rinse.
2. Grind the root crop on a grater.
3. Introduce sour cream, to taste table salt and ground pepper.
4. Stir the salad and put it on the dish.
5. Decorate the appetizer with feathers of green onions.

A healthy snack to the daily table

Green radish salad with cucumber and potatoes is not just a hearty snack. It carries a lot of benefit. Radish acts as a kind of panicle for our body, cleansing it of toxins and harmful substances.

Composition:

• 1-2 cucumbers;
• potatoes - 2-3 pcs.;
• radish;
• 100 ml sour cream;
• 10-12 pcs. pickled champignons;
• salt;
• a blend of peppers;
• green onion;
• to taste the cloves of garlic.

Cooking:

It is interesting! In Kievan Rus, radish was eaten in large quantities during Lent, so it was considered a “repentant” root crop.

Assorted vegetables - an unforgettable taste

Try a salad of green radish with carrots. You will surely like it. If you plan to feed him a child, exclude mayonnaise from the composition.

Composition:

• radish;
• 1-2 cucumbers;
• carrot;
• dill;
• 50 ml sour cream;
• 50 ml of mayonnaise;
• salt.

Cooking:

Vitamin bomb on your table

Need to whip up a delicious salad with green radish? A recipe with bacon will come in handy. You can treat guests to this salad. Believe me, everyone will like it!

Composition:

• radish;
• greens;
• carrot;
• 0.2 kg smoked bacon;
• olive oil;
• salt;
• a mixture of peppers;
• a blend of spices.

On a note! The salad will turn out more juicy if you season it with mayonnaise or sour cream. But the calorie content of snacks will increase.

Cooking:

It is interesting! The history of radish is rooted in ancient times. Hippocrates also considered it incredibly useful. Ancient Egyptians made oil from radish seeds, and the roots were used to prepare a variety of dishes. It is believed that radish is best eaten before a meal, as it improves the digestive process.

Piquant salad with chicken

Tasteful turns a salad of green radish with chicken meat. It can be served as an independent dish and as a side dish for fish.

Composition:

• 200 g chicken;
• 2 radishes;
• carrot;
• 2 eggs;
• greens;
• 2 tbsp. l refined vegetable oil;
• 2 tbsp. l mayonnaise;
• salt;
• black pepper.

Cooking:

On a note! Traditional healers advise with a bronchitis or just a strong cough to rub the radish and apply it to the back or chest instead of mustard plasters. And root juice will help with bruises and abrasions.