How to cook cheesecakes with rye flour recipe - a complete description of the preparation, so that the dish turns out to be very tasty and original.

Finally, I can cook cheesecakes the way I like. I always thought that tasty or tasteless cheesecakes I get because I put the wrong amount of flour in them. But in fact, it turned out that I just had the wrong approach - I formed beautiful and even flat cakes on the board, rolled them in flour and then fried them, and now I just immediately fry cheesecakes in a pan, like pancakes. It turns out tastier, healthier (less flour in the composition) and faster. In general, everything turned out the way we wanted.

The most important thing is to take a very tasty cottage cheese, because the taste of cheesecakes is completely determined by the taste of the cottage cheese, and then knead the dough very carefully to preserve the grainy texture of the cottage cheese. I do this with a fork, trying to mix gently and not press. This time I made cheesecakes with rye flour, simply because there was no other at home, and in the end I was very surprised that such a choice did not affect the taste of cheesecakes at all. They just look darker.

So you can make different options: regular flour, whole grain flour, rye flour ... and even more interesting to mix into any kind of flour in different proportions.

And more importantly: I fry them in a fairly large amount of oil. In a dry frying pan, the taste is not at all the same. And then I just spread it on a paper towel to absorb excess fat.

In fact, cheesecakes can be eaten with sour cream, and with honey, and with berries, and with jam, and with any sweet sauce ... You can come up with a lot of options.

But I like cheesecakes without additives, you can just sprinkle with powdered sugar for beauty, because they are so tender and tasty that any additive is too rich for them. But that's just my choice. All the other members of my family always have something to add. In summer, of course, fresh berries. It turns out beautifully and very fragrant.

Delicious cheesecakes or cheesecakes

• Servings: 4-5
• Calories: 220

Preparation time:

Preparations: 20 min.

Total: 20 min.

• 400g Curd
• 4 tbsp flour
• 3 eggs
• 2.5 tablespoons of sugar
• 0.5 tsp baking powder

1. Gently mix cottage cheese, eggs and sugar
2. Add flour and baking powder and mix
3. Heat the vegetable oil and spoon the mixture into the pan
4. Dipping a spoon in water, slightly flatten the cheesecakes.
5. Fry on both sides, reduce heat and bring to readiness for about 5 minutes, depending on their size.

Important

• For those who are on a diet and take into account the calorie content of dishes, you can make cheesecakes from low-fat cottage cheese. Calorie content will drop to 180 kcal per 100g
• It must be remembered that the amount of flour cannot be specified exactly, because cottage cheese can be of different moisture content, and eggs of different sizes.

Delicious cheesecakes. Recipe for cheesecakes made from rye flour. Natalia Kraeva

Get 4 FREE video lessons now

Hello everybody. Natalia Kraeva is with you. And today I will show you how I usually make cheesecakes from rye flour and bake them in the oven. This will be a very useful recipe. We look. And so what we have. I have a kilogram of cottage cheese here, I buy it by weight. This is not store-bought cottage cheese, but farm cottage cheese. Next, rye flour, amaranth flour and two eggs. We add a little, then salt, you can sugar, but I do not add. And so, here we add eggs, mix. I add rye flour, by eye. And I add a little amaranth flour, it will give the cheesecakes a nutty flavor. My salt is pink. Everything, everything is mixed up. Now, on a pre-prepared baking sheet, I just put baking paper, I will lay out cheesecakes now, form them with my hands. And so, I got so many cheesecakes. Now I put them in the oven, preheated to 200 degrees for half an hour. We set the time and wait. Let's see what we got. Here are some cheesecakes. Well, these are the cheesecakes I got. You can add honey or jam here to make it sweeter, because I don't add sugar here. You can add sugar if you like. For more information subscribe to my youtube channel, my facebook and instagram pages. Stay tuned for news and announcements. Natalia Kraeva was with you. Be healthy and beautiful inside and out.

Cheesecakes with rye flour rich in vitamins and minerals such as: vitamin B2 - 17.7%, choline - 12.2%, vitamin B6 - 11.9%, vitamin B12 - 41.7%, vitamin H - 23.3%, vitamin PP - 23.3%, calcium - 11.3%, phosphorus - 28.5%, cobalt - 41.4%, manganese - 16.5%, copper - 11.4%, molybdenum - 13.2%, selenium - 60 ,5 %

What is useful Cheesecakes with rye flour

• Vitamin B2 participates in redox reactions, increases the susceptibility of color by the visual analyzer and dark adaptation. Inadequate intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
• Choline is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
• Vitamin B6 participates in the maintenance of the immune response, the processes of inhibition and excitation in the central nervous system, in the transformation of amino acids, the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of red blood cells, maintaining a normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
• Vitamin B12 plays an important role in the metabolism and transformations of amino acids. Folate and vitamin B12 are interrelated vitamins involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
• Vitamin H participates in the synthesis of fats, glycogen, amino acid metabolism. Insufficient intake of this vitamin can lead to disruption of the normal condition of the skin.
• Vitamin PP participates in redox reactions of energy metabolism. Inadequate vitamin intake is accompanied by a violation of the normal state of the skin, gastrointestinal tract and nervous system.
• Calcium is the main component of our bones, acts as a regulator of the nervous system, is involved in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates the acid-base balance, is part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
• Cobalt is part of vitamin B12. Activates the enzymes of fatty acid metabolism and folic acid metabolism.
• Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; necessary for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by growth retardation, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
• Copper is part of the enzymes that have redox activity and are involved in the metabolism of iron, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing tissues of the human body with oxygen. Deficiency is manifested by violations of the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
• Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Bek's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), and hereditary thrombasthenia.

A complete guide to the most useful products you can see in the application

Finally, I can cook cheesecakes the way I like. I always thought that tasty or tasteless cheesecakes I get because I put the wrong amount of flour in them. But in fact, it turned out that I just had the wrong approach - I formed beautiful and even flat cakes on the board, rolled them in flour and then fried them, and now I just immediately fry cheesecakes in a pan, like pancakes. It turns out tastier, healthier (less flour in the composition) and faster. In general, everything turned out the way we wanted.

The most important thing is to take a very tasty cottage cheese, because the taste of cheesecakes is completely determined by the taste of the cottage cheese, and then knead the dough very carefully to preserve the grainy texture of the cottage cheese. I do this with a fork, trying to mix gently and not press. This time I made cheesecakes with rye flour, simply because there was no other at home, and in the end I was very surprised that such a choice did not affect the taste of cheesecakes at all. They just look darker.

So you can make different options: regular flour, whole grain flour, rye flour ... and even more interesting to mix into any kind of flour in different proportions.

And more importantly: I fry them in a fairly large amount of oil. In a dry frying pan, the taste is not at all the same. And then I just spread it on a paper towel to absorb excess fat.

In fact, cheesecakes can be eaten with sour cream, and with honey, and with berries, and with jam, and with any sweet sauce ... You can come up with a lot of options.

But I like cheesecakes without additives, you can just sprinkle with powdered sugar for beauty, because they are so tender and tasty that any additive is too rich for them. But that's just my choice. All the other members of my family always have something to add. In summer, of course, fresh berries. It turns out beautifully and very fragrant.

Delicious cheesecakes or cheesecakes

Ingredients

• 400g Curd
• 4 tbsp flour
• 3 eggs
• 2.5 tablespoons of sugar
• 0.5 tsp baking powder

Cooking method

1. Gently mix cottage cheese, eggs and sugar
2. Add flour and baking powder and mix
3. Heat the vegetable oil and spoon the mixture into the pan
4. Dipping a spoon in water, slightly flatten the cheesecakes.
5. Fry on both sides, reduce heat and bring to readiness for about 5 minutes, depending on their size.

• For those who are on a diet and take into account the calorie content of dishes, you can make cheesecakes from low-fat cottage cheese. Calorie content will drop to 180 kcal per 100g
• It must be remembered that the amount of flour cannot be specified exactly, because cottage cheese can be of different moisture content, and eggs of different sizes.