Good day, my dear cooks! Do you know that the history of your favorite juicy steak is rooted in ancient Rome? Yes, yes, it was then that they began to fry large pieces of meat on a fire. True, they did not do this for food, but for sacrifice. Today, steak is a popular dish. But far from everyone can cook it. There are so many subtleties and nuances. But don't be alarmed. This can be learned. I will tell you how to fry pork steak in a pan.

More recently, a steak was prepared exclusively from beef. But "progress", as you know, affects all areas of life and cooking is no exception. Because today you can cook it from anyone, even from an antelope. But today we will cook pork steak.

When buying pork, pay attention to its color. It should be pinkish, without iridescent overflows. The darker the meat you are offering, the older the animal. Also pay attention to its “marbling”. This term refers to the uniform distribution of fat in meat. But greasy and “marbling” are not the same thing. For steak, try to choose such pieces of pork, where the fat will be the optimal amount, but not excessive.

Guaranteed the softest and most juicy will be a tenderloin steak. She has soft meat that is hard to ruin.

Just pre-cut the film with meat. It is quite easy to clean with a knife.

But the choice of pork is only part of the story. Flawless steak has 3 components:

1. Remove it from the refrigerator 20 minutes before cooking. And then get cold meat inside with a burnt crust.
2. The piece of meat that you cook should be thick. Not less than 2.5 cm, but not more than 4 cm.
3. If you bought pork that hasn't been sliced \u200b\u200binto portions, you need to cut the steaks correctly. Remember that you only need to cut them across the fibers!

What time to cook

How long it takes to grill meat depends on which steak you want to get. Love the “wetter” delicacy, which means the fried piece can be thicker. And meat provides for different degrees of roasting:

Minimum Cooking (very rare)- on each side, fry the meat no more than 1-2 minutes. The cut pork remains blue-pink, and the texture is tender. Cooked meat is slightly warm inside.

Light roast (rare)  - Cook on each side for 2-3 minutes. In this case, the texture of the meat will remain soft and porous. And on the cut a piece will have a red color.

Medium  - the most common way of frying meat: it is a little bloodied. Fry for about 4 minutes on one side, and then flip a piece. And cook the second side for 3-4 minutes. As a result, the meat will have an elastic texture and will retain a reddish color in the center.

Full-Cooked Steak (welldone)  - Prepare each side for at least 3 minutes. At the same time, pork should be fried over high heat. After that, the meat is brought over low heat for 6-8 minutes. The finished steak has a dense texture and a uniform brownish tint.

Want to learn how to cook steaks like in a restaurant? My prepared recipes with photos and videos will help you with this. For softness and juiciness of meat, you can marinate it. Here.

Step by step recipe with pork steak photo with spices

A simple cooking option for pork meat. By beating pork, the meat is so tender and soft. And cooked with a minimum of oil.

• 2 slices of pork;
• salt;
• pepper;
• provencal herbs;
• hot paprika;
• olive oil.

Cut the meat up to 2 cm thick and beat well with a kitchen hammer. This is best done by wrapping the meat with cling film. So the fibers soften and the meat cooks faster and will be softer. Sprinkle with herbs and spices on both sides.

Grease a grill pan with a thin layer of olive oil. Put the broken pieces of pork. Fry on both sides until brown and with characteristic stripes from the grooves of the grill pan.

Serve with boiled potatoes, tomato and salted cucumbers.

How to make pork loin steak on a bone

In order for the meat in the pan to turn out delicious, you must first marinate it in spices. In this recipe we will prepare the marinade from the zest of lemon, garlic and chili.

• 2 pork loins on the bone (about 2 cm thick);
• 1 tsp red chili peppers;
• zest of 1/2 lemon;
• 2 large cloves of garlic;
• ground black pepper - to taste;
• 4 tbsp. l olive oil;
• salt to taste.

Rinse and dry the meat with a paper towel.

Finely chop the garlic and chilli. Pour olive oil into a bowl, add chopped garlic, chili pepper, grated zest of half a lemon. If you have sage leaves, tear them into small pieces and add to the marinade. Shuffle the finished fill.

In such a marinade, roll meat from all sides and set aside for at least 30 minutes. So it is better saturated with tastes.

Fry the grill on each side in a pan so that the meat is well cooked. At the end of cooking or on a plate, sprinkle with salt to taste.

Delicious and quick pork steak recipe.

Juicy, aromatic pieces of meat with garlic and aromatic spices, fried in a pan. Well, what could be better for a delicious lunch or dinner?

• 3 slices of soft boneless pork;
• 3 tbsp olive oil
• salt and pepper - to taste;
• garlic oil.

Cut pieces of pork 2 cm thick. If they are in your refrigerator, remove them 30 minutes before frying. The meat should be at room temperature. Grease future steaks with olive oil, sprinkle with salt and pepper. Let lie in the marinade for 30 minutes. Heat the grill pan well and lay out the pieces of meat.

Fry steaks for about 7-10 minutes. Depends on their thickness and size. On both sides, they should acquire a golden brown hue, as in the photo.

At the end of cooking, put a piece of garlic oil on each chop. To do this, mix the softened butter with chopped garlic and dried herbs. And then put in the refrigerator. After frying, put such garlic oil on slices of meat for literally 2 minutes. Steaks "rest" and get a fragrant taste.

Ready-made pork steaks are great friends with vegetable salad or baked potatoes. Or you can make a delicious hamburger yourself. It will turn out much tastier than the store 🙂

How to grill tenderloin in a pan

For this delicacy, take:

• 400 gr tenderloin;
• cooking oil.

A delicious recipe from Gordon Ramsay

For this gourmet pork, grab:

• 2 steaks;
• spices for meat or just ground pepper;
• salt;
• frying oil;
• 3-4 cloves of garlic;
• 20 g butter;
• good mood 😉

I will tell you a secret: this is a recipe from Gordon Ramsay. Cooking it is very simple. First of all - season the meat with spices and salt it.

For frying, you can use a regular non-stick pan. Once it has warmed up properly, add oil. And then put the steaks on the hot oil, only away from the sides of the dishes. The meat will begin to squash in a pan. Do not be alarmed!) It should be so.

After a minute, turn the pork over with tongs. Literally after 30 seconds it will be seen that the meat has acquired a golden color. If the thickness of the pieces is large, then put the pieces of meat sideways to the pan and fry too.

After add the garlic. You do not need to clean it. Just lightly press on the cloves and send to the pan. In order not to burn the meat, turn it over every minute. So it also cooks evenly. If necessary, you can add a little more vegetable oil for frying.

Next, take the butter and put it in the meat. Let it soak steaks. Pour melted butter over the almost finished meat with a spoon. Wipe pork with roasted garlic. When the steaks are ready, put them on a plate and chop.

To better understand all the intricacies of cooking, see the detailed step-by-step recipe. Here is a link to YouTube

How do you fry steaks? If you post your signature recipe with photos in the comments, I will be very grateful to you 🙂 I like something new and unusual. And if you want to be the first to know about my culinary discoveries, do not forget. I take my leave and say: bye-bye!

   Pork steak .. Now I can cook it)))))
   I always thought that I knew how to fry steaks. But having tried it once with friends, I realized ...... I can’t cook it. Here, having gathered their wisdom in cooking juicy and tasty meat, I sank home to cook. Oh miracle .... .... I got juicy and soft steak. Uraaa

The right beef steak. But we love pork, so I decided to make a steak out of it

For the steak, you need to take a tenderloin or a cured portion (loin). The main thing is that it is not cut. Then put the fresh tenderloin for 3 days in the refrigerator (ripen). When you put your finger on the meat, a hole should appear. The thickness of the steak should be at least 3-5 cm

I had:

Loin - 1.5 kg

Salt pepper

Foil

Cut the loaf into pieces. And well, with a towel, dried the steaks

Pour a bit of vegetable meat into a well-heated pan and put the meat

Exactly 3 minutes later, turn the meat over

Turn it over again after 3 minutes

And so twice, in the end will be 6 minutes on each side

Expand the foil, sprinkle with salt and pepper.

Put the steaks on the foil. Salt, pepper them

Wrap in foil and leave them to ripen for 10 minutes

As a result, very tasty and juicy steaks come out. Now I can fry them)))

And as a festive, solemn and banquet dish, I often cook pork roll with tongue. This is just a fairy tale! The recipe is here - http://www.liveinternet.ru/users/svetlyachokk/post274199888/

Pork steak is a popular meat dish that can be ordered not only in a restaurant, but also quickly cooked at home, so in this article we will consider how to fry pork steak in a pan so that it turns out to be juicy, fried and tasty.

How long does it take to fry pork steak in a pan?

The time of frying pork steak is not long, therefore, if you know how to cook it correctly, it will generally take you more than 15-20 minutes to cook it:

• How much to fry pork steak in a pan?  To prepare a medium-rare pork steak, it is fried for 5 minutes on each side in a hot pan.

Having learned how many minutes to fry pork steaks, we will further consider how to choose the meat for the steak and how to fry it so that the meat turns out to be juicy and tasty.

How to choose meat for pork steak?

To prepare a tasty and juicy pork steak at home, it is better to choose meat from the neck of the carcass of a pig, pork tenderloin or meat from ham with a small amount of veins.

The meat is cut into slices an average thickness of 2.5 - 3.5 cm across the fibers.

How to fry pork steak to make it juicy and tasty?

Once the meat for the steak is selected, you can start cooking it. Consider a good recipe for pork steak, using which you can cook delicious fried and juicy meat:

• If the meat was frozen, it must be thawed in advance by moving it from the freezer to the general compartment of the refrigerator 10-12 hours before cooking.
• Cut a piece of meat into steak blanks across the fibers into pieces 2.5 - 3.5 cm thick. If juice (blood) flows from the meat, you can pat it with a paper towel before frying.
• We heat the pan over high heat (you can use any one, a grill pan or a non-stick coating is perfect). Add the sunflower oil to the pan and heat it well (it is important to start frying the steak in a well-heated pan).
• We spread the meat in a pan and fry for 5 minutes on one side (the meat should be well browned until a beautiful crust forms), then turn it over to the other side and also fry for 5 minutes.
• After the meat is turned upside down, salt it and pepper. It is not necessary to cover the pan with a lid!
• When the steak has been fried on both sides, we look at its edges (if the pieces of meat were thick, then the steak may be slightly cooked around the edges, in this case we fry the edges by placing pieces of meat on the edge, leaning them against the edges of the pan). We leave the pan with ready-made steaks from the fire and cover with a lid and leave it in this form for another 5-10 minutes, so that the steaks “reach”.
• That's all! Delicious and juicy pork steaks - ready! Good appetite!

Note: the readiness of the pork steak can be checked at the cut, if there is no pink or red layer and transparent juice is released, then the meat is ready.

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The easiest and fastest way to cook meat is steaks. Usually they are cooked from beef, but I had a little more than a pound of pork tenderloin in my refrigerator, so it was decided to cook steaks from it.

Wash the pork tenderloin in cool water, dry and cut into slices about 1.5 centimeters thick. Lightly beat, season with salt and pepper (black + red), depending on your severity preferences.

Put the meat on a plate, add mustard and mix everything properly. Leave the meat to marinate at room temperature for about 40 minutes - 1 hour.

In a frying pan, heat up the little vegetable and put the pieces of pork on it. Fry for 3-4 minutes on each side over high heat until golden brown. I recommend that you cover the pan with a lid halfway if you do not want to spatter oil all around.

When the meat is fried, add chopped onions, reduce the heat to medium and cover. Slightly extinguish, about 5 minutes.

Pork steaks can be served with simple side dishes, in my case it's rice and canned green peas.

Close-up photo of pork steaks.

Description

Pork steak in a pan  - quality cooked piece of meat. The steak is cut across the fibers, carefully selecting the meat: it should have fatty layers that enhance the saturation of the taste when frying. Pork steak is ideal, but you can also use beef, salmon, pink salmon, turkey or tuna to prepare this dish.

The classic recipe for cooking involves grilling steaks on charcoal. But at home you can cook a dish in a pan; corrugated or grilled pans are better than others. Steaks will turn out no less tasty.

Many people wonder in which marinade to pickle steaks so that they are tender. In the classic recipe, marinade is not needed. We offer a step-by-step recipe with a photo, according to which you can cook juicy and tasty pork steaks in a pan. But if the pickling is still necessary, then you can use mayonnaise, wine, soy sauce or even breading with cheese and rosemary - depending on taste preferences.

Pork steak can be prepared from almost any part of the carcass. But it’s best to take a tenderloin, ham, carbonate, loin, neck or meat on the bone. In this case, it will be possible to fry juicy steaks, and if you make them thin, then the frying time will be significantly reduced.

Advice! Serve ready-made steaks on a slightly preheated plate.  This will allow you to get the right temperature so that the dish remains fragrant and juicy.

Ingredients

• 
     (2 pieces, 500 g)
• 
     (2 tbsp. L.)
• 
     (taste)
• 
     (taste)

Cooking steps

Rinse the pork tenderloin under running water. Then you need to dry the meat, getting rid of excess moisture with paper towels. The meat should have a pleasant pink color, which indicates its quality and freshness.  Next, the tenderloin, carbonate, neck or meat on the bone should be cut into pieces with a thickness of 1.5-2 cm.



The meat should be laid out on a board or other work surface. With the help of a kitchen hammer, the steaks are slightly beaten off.



Pieces of pork should be put in a bowl and sprinkled with freshly ground black pepper. Other spices can be added as desired, such as dried rosemary or caraway seeds. Now the meat should lie down for 20-30 minutes to absorb spices. Being interested in when to salt meat, it is worth remembering that the classic recipe does not involve the use of salt. It is enough to use only black pepper and one or two spices as desired.



Pour vegetable oil (olive or sunflower oil) into the pan and heat it well. For any pan, including a grill or corrugated counterpart, two tablespoons of oil is enough. When the pan is well heated, you need to put the meat on it.



Steaks should be fried for 3-4 minutes on each side, and then you need to reduce the heat and cover the pan with a lid. The meat should languish for another 7-10 minutes until cooked.  Now you know how long it takes to cook steaks so that they are impeccable in taste.



Delicious and juicy steak is ready. It must be served hot, because after cooling it will not be so fragrant and piquant. Pork steaks in a pan can be either an independent dish or served with a side dish, for example, with mashed potatoes.



Enjoy your meal!