It will be useful for each cook to know how to cook pea porridge in water. If you cook it without additives, you get a great lunch for the duration of the diet. And with meat or mushrooms, the treat will turn into a full, hearty, tasty and nutritious dinner for the whole family.

The classic recipe for pea porridge on the water

Ingredients: half a glass of peas, 2 cups of filtered water, a pinch of table salt, a slice of butter.

1. The cereal is soaked for 3-4 hours. If possible, it is worth leaving it in cold water all night.
2. In the morning, the peas set off to cook in the same liquid in which they had soaked. To do this, you need to use dishes with a thick bottom and walls.
3. First, the components will boil over medium heat. Then the heating should be reduced to the smallest, salt and leave the dish to cook until cooked.

The resulting dish is flavored with butter.

How much time to cook?

The exact time of cooking porridge of peas in the water depends on the quality of the selected cereals and on some other parameters. It usually takes from 35 to 85 minutes to cook the cereal in question.

The fastest cooked chopped peas, which until then had been in the water all night. As long as possible - a whole product without preliminary soaking.

The proportions of water and peas

In order for the finished treat to turn out really tasty, you must correctly observe the proportions of water and peas. If you want to get friable porridge, which will become a delicious side dish for meat or fish, then you should take 2 parts of liquid for 1 part of cereal.

To prepare a gentle soft dish that will appeal to the smallest members of the family, you need to use 4 parts of liquid for 1 part of cereal.

How to cook with meat?

Ingredients: 2 tbsp. dry peas, 320 g pork pulp, large onion, 4-5 tbsp. filtered water, salt, spices.

1. The cereal will be soaked in cold water for at least an hour.
2. The product is washed, poured with new liquid, slightly kneading with a nibbler for potatoes and sent to boil until completely softened.
3. Small pieces of pork with onion cubes are fried in any fat until both products are golden. Dressing is salted and sprinkled with spices. You can take a ready-made set of seasonings for meat or pilaf.
4. Ready porridge is mixed with pork and vegetable dressing, transferred to a mold and sent to the oven for 10-12 minutes.

The dish is decorated with a lot of chopped greens.

Stew Recipe

Ingredients: a pound of cereal, a liter of filtered water, a standard can of beef or pork stew, a large piece of butter, onion and carrot, a couple of leaves of laurel, a mixture of peppers, salt.

1. To speed up the cooking process of such a dish, the cereal is pre-soaked in cold water from the tap for 7-8 hours. Next, the peas are washed, transferred to a pot with salt water and lavrushka, and cooked until soft.
2. Shredded vegetables are passaged on a small amount of any oil. When they are well fried, the whole contents of the can of stew are laid out in a pan. On the fat from it, you can immediately begin to pass the vegetables.

Ready peas are pepper, mixed with melted butter and the contents of the pan.

How to cook in a slow cooker?

Ingredients: a glass of peas soaked in water, a large onion, 3 cups of filtered water, a slice of butter, salt, a mixture of colored peppers.

1. First, onion cubes are thoroughly fried in a suitable program.
2. Prepared cereals are laid out for the vegetable. The components are poured with water, salted, peppered and cooked in the extinguishing program for 120 minutes.

After such a long languor, a very tender mashed porridge is obtained. It remains only to fill it with butter.

Pea porridge with mushrooms

Ingredients: a glass of dry crushed peas, 2 glasses of water, onion, 220 g of fresh champignons, fine salt. How to cook pea porridge with the addition of mushrooms, is described below.

1. Groats are pre-soaked in cold water for 6-7 hours. Then the water is drained, and the peas are washed well.
2. Boil the cereals until cooked in a salty liquid.
3. The onion is peeled, washed, cut into a small cube and fried in a mixture of sunflower and butter. Mushrooms cut into thin slices are added to the vegetables. Together, the ingredients are fried for 8-9 minutes. You can set aside a couple of tablespoons of a mixture of mushrooms and vegetables for decoration treats.
4. Ready porridge is laid out in the pan. After mixing the components, they simmer together over low heat for another couple of minutes. At this point, salt is added.

Porridge is laid out on a plate with a serving ring and decorated with mushrooms and onions on top.

With the addition of smoked meats

Ingredients: 1.5 cups of peas, 3 cups of filtered water, pre-soaked overnight, 2 chicken legs (smoked), medium carrots, 2 large onions, a bunch of various fresh herbs, fine salt to taste, a mixture of colored peppers.

1. First, all chicken meat is carefully removed from the seeds, ½ liter of filtered water is poured and sent to cook.
2. Approximately 10-12 minutes after boiling the liquid, prepared peas are poured into the saucepan, and the meat is transferred to the plate. At minimum heat, the contents of the container will languish under a closed lid for approximately 90 minutes. Sometimes the mass must be thoroughly mixed.
3. If the water boils away earlier, you need to add it as necessary.
4. Chopped vegetables in any convenient way are fried in any fat. Then pieces of smoked meat are poured out to them, and the components are fried together.
5. It remains to put the frying in the finished porridge, salt it and sprinkle with ground peppers.

Lastly, finely chopped greens are poured into the treats, which one should be chosen according to your own taste.

1. Crushed peas are repeatedly washed with water until transparent.
2. Groats are poured with the amount of water indicated in the recipe and sent to boil until soft.
3. Carrots and onions are cut into small cubes, laid out in an oiled pan and fried until golden brown.
4. When the cereal absorbs all the water into itself, it turns into a homogeneous puree with a blender.
5. Next, peas are mixed with frying. At this stage, the mass is salted, sprinkled with any aromatic herbs and generously seasoned with softened butter.

It is delicious to serve with various vegetable salads. You can use it as a side dish for any meat or even seafood.

Calorie pea porridge on the water

It is the discussed variant of pea porridge (on water) that is the most dietary. Especially if you do not add butter and frying to the treat.

As for the calorie content of such a dish, it is 90 kcal per 100 g of product. Instead of frying, you can mix porridge with fresh vegetables so as not to greatly increase this figure.

In the old days they said that “cabbage soup and porridge is our food”, which emphasized that these two dishes were the most popular, hearty and relatively cheap in cost. Once Russian housewives cooked cereals from almost all cereals, and some of them, for example, pea porridge, are now perceived as exotic.

Meanwhile, this dish is one of the richest sources of vegetable protein and can become a real lifesaver during fasting, when you need to give up meat.

Pea porridge saturates well, helps to restore strength, contains not only proteins, but also other useful substances vitamins. Below are a few different cooking recipes.

Pea porridge - how to cook pea porridge

The simplest porridge recipe is peas boiled in water. An excellent diet and lean dish, if you do not add oil to it. A good breakfast for adults and children, if you add salt and, on the contrary, put a small piece of butter in the porridge.

Ingredients:

• Dry peas - 1 tbsp.
• Salt to taste.
• Butter - 1 tsp.

Algorithm of actions:

1. In order for the porridge to cook quickly, peas must first be soaked. Soaking in the evening is the best option, then it will take a minimum of time to prepare pea porridge for breakfast.
2. Drain the water from the soaked peas, rinse, pour fresh water.
3. Put the porridge on the fire. After the water boils, remove the foam, add salt and reduce the fire.
4. Cook until tender, add oil at the end of cooking.
5. You can serve porridge, consisting of individual peas, you can actively stir, until a puree.

Pea porridge with meat - step by step recipe photo

Pea porridge is a hearty, nutritious and very healthy dish that you should definitely include in your diet and cook at least several times a month. You can cook pea porridge both on water and on meat broth, with a wide variety of ingredients, for example, with various vegetables, mushrooms, meat or smoked meats. The recipe tells about the preparation of pea porridge with meat and bacon. It turns out tasty, boiled and tender, and thanks to the bacon it is also very fragrant.

Cooking time:  4 hours 0 minutes

Quantity: 6 servings

Ingredients

• Beef: 600 g
• Chopped peas: 500 g
• Bacon: 150 g
• Carrot: 1 pc.
• Onion: 1 pc.
• Salt, pepper: to taste
• Vegetable oil:for frying

Cooking instruction

Pea Porridge with Stew Recipe

Peas cooked on the water, suitable for lean or diet food. Men, especially those who are engaged in active physical labor, need to cook such a dish with meat or stew.

Ingredients:

• Water - 4 tbsp.
• Peas - 2 tbsp.
• Stew meat (pork or beef) - 1 can.
• Carrots - 2-3 pcs. medium size.
• Onions - 1-2 pcs. (small).
• Vegetable oil (for frying vegetables).
• Butter.

Algorithm of actions:

1. Soak the peas first. Rinse, pour the right amount of water, put to boil.
2. After boiling, reduce the fire to a minimum, cook until cooked, put butter at the end.
3. While the porridge is cooked, stew the carrots and onions in butter. Vegetables can be grated (grater with large holes), can be chopped - carrots with straws, onions into cubes.
4. When the vegetables are ready, put the stew in a pan, warm.
5. Mix with porridge, evaluate the taste of the dish. Usually, the stew has enough salt and seasoning, so you do not need to add them to the finished dish.
6. There is an option - sprinkle porridge with herbs, the same dill or parsley. And the look will improve, and the taste!

Tasty smoked pea porridge

You can find the term “pea maize” in special literature, with this name pea porridge, even children who are not too fond of peas will eat to the last spoon. And a strong half of humanity will take “with a bang” a dish of peas with smoked meats.

Ingredients:

• Dry peas - 250 gr.
• Smoked meats (pork ribs) - 0.7 kg.
• Onions - 1-2 heads.
• Salt - to the taste of the hostess.
• Seasonings to taste.
• Sugar - 1 tsp.
• Refined vegetable oil
• Greens.

Algorithm of actions:

1. It is best to take crushed peas, it saves time, although it is also advisable to soak it for 2 hours. If there was no time for soaking, then the swelling process can be accelerated with soda. 0.5 tsp. Added to the water will help swell the peas to the desired state after 30 minutes. Porridge is cooked in a deep pan with thick walls.
2. Heat the vegetable oil, put the pork ribs, cut into small pieces. Fry, add chopped onion in half rings. Salt, pepper, sprinkle with sugar. Mix.
3. Now put the swollen peas in the same container, pour water. Proportion - 1 part peas 3 parts water. Cook until tender. Toward the end of cooking, stir constantly, since pea porridge tends to burn.

Porridge is very satisfying, it is best to cook with smoked meat for breakfast and lunch, and for dinner come up with a lighter dish.

How to cook pea porridge in a slow cooker

Pea porridge can be cooked using a slow cooker. This great assistant for working women, teenagers and novice cooks will do everything right.

Ingredients:

• Crushed peas - 1 tbsp.
• Water 2 tbsp.
• Butter - 2-3 tbsp. l
• Salt - to the taste of the hostess.

Algorithm of actions:

1. Rinse cereals, you can not soak. Put in a slow cooker. Pour in water, add salt and oil. If you like liquid porridge, then take more water.
2. Set the "Extinguishing" mode, the cooking time is 2–2.5 hours. A dish is prepared without the participation of a “cook”, is a good side dish for meat or fish dishes, and in itself is suitable for those who are on a diet or observe a religious fast.
3. A more complex and, accordingly, tasty option, when first carrots and onions (washed, peeled, chopped) are fried in vegetable oil, then peas and water are added.
4. Another secret is to add butter at the end of cooking, set the mode "Heating" for 10 minutes.

Pea porridge recipe without soaking

Sometimes the hostess has a problem: I want pea porridge (no other), but there is no time to soak. There is a solution, you just need to know a few secrets.

Ingredients:

• Dried peas (whole or crushed) - 500 gr.
• Soda - 0.5 tsp.
• Salt to taste.

Algorithm of actions:

1. Rinse the peas and immediately pour boiling water for 15 minutes - this is the first secret.
2. Drain the water, put the peas in a pan or stewpan with thick walls, pour boiling water on the finger above the peas and add soda - the second secret.
3. Boil for about half an hour, watching that all the water boils away.
4. Then add boiling water again, again a finger above the peas - this is the third secret.
5. Salt, bring to readiness, in time this process will take 25-30 minutes.

The side dish is ready, with porridge vegetables such porridge can act as an independent dish.

A very quick recipe for pea porridge

For a very quick preparation of pea porridge, there is only one secret - soak the peas as early as possible. Ideally - pour cereal with water in the evening, cook porridge in the morning.

Ingredients:

• Peas - 300 gr.
• Turnip onion - 1 pc.
• Carrots - 1 pc. (average).
• Garlic - 1-2 cloves.
• Zira, paprika and turmeric.
• Salt.
• Vegetable oil (refined).

Algorithm of actions:

1. In the evening, soak the peas, rinse in the morning, add water, set to cook. Add turmeric immediately, add pepper and zira after 10 minutes.
2. Peel the carrots. Peel and chop the onion. Peel the garlic, chop finely.
3. Heat the pan, add oil. Put the carrots while stirring, put out. Add onion, simmer until onion is cooked. To salt. Put the garlic, turn off the fire.
4. Add vegetables to the pan with peas, mix gently. Turn off the porridge, leave for 10 minutes.

In many ways, he is an infrequent guest in cafes and restaurants, and therefore not all of us know what kind of dish it is, but a pity. Pea porridge in many countries is considered one of the most excellent side dishes and a very useful diet dish. Especially nutritionists note that the benefits of pea porridge are noted in the fact that it is rich in large amounts of protein, vitamins and various trace elements, but in turn contains a small number of carbohydrates. That is why, a dish such as pea porridge may well be suitable for those who try to take care of their waist and health, and also like to eat tasty and satisfying.

Quite often, porridge lovers have the question: “How to cook pea porridge correctly.” The answer to this question is my article. Here is a general principle on how to cook pea porridge, as well as 2 recipes from the best chefs.

General instructions on how to cook pea porridge:

If you decide to cook a side dish of this type of porridge, then it is worth remembering that you need to cook pea porridge for a rather long period of time. In addition, the search for a common recipe for preparing pea porridge must begin ahead of time. Purchased dried peas are washed, after which they are poured with a small amount of cold water and left to settle for at least 1-2 hours. Quite often, peas are soaked, even for the whole night.

Proceeding to the direct preparation of porridge, it is necessary to separate a quarter of the total mass from wet peas, and pour the remaining mass of peas with water in an approximate ratio of 1: 2. After this, the porridge begins to cook. Putting on a slow fire on the stove. After the water in a pot or pan boils, you need to add salt and pepper to it, and increase the heat to medium temperature. The process of cooking pea porridge occurs within an hour, after which the remaining peas are added to the pan, and the whole mass is cooked for about 30-40 minutes.

After all the actions performed, the pan with porridge can be put in a warm oven for exactly half an hour. If you cook pea porridge, as indicated in this article, then it will turn out not only delicious, but also beautiful. Cooking pea porridge is also recommended not only in but also in chicken broth.

Recipes for pea porridge.

The main thing for making pea porridge is an indicator of the degree of its "boiled". In this paragraph, two recipes will be demonstrated that will show how to cook pea porridge is not only tasty and healthy.

1) Recipe from a culinary cook.

Whole peas are washed and poured with water about a finger above the level of peas in a thick-walled pan. After the peas stood overnight, its swollen state is put on medium heat and, with constant stirring, brought to a boil. After the peas set on low heat begin to boil, the pan must be removed from the heat and cooking of pea porridge continued using the steam bath method. After cooking, pea porridge should be cooled and served with light green leaves.

2) The recipe is generally accepted.

Peas do not need to be washed, but quickly poured into a pan and pour plenty of water. After 7-10 hours, the water must be drained from the pan, and the peas are thrown into a colander and cooled, rinsing with cold water. After that, already in salted boiling water, it is necessary to place the boiled peas again and put the pan on a strong fire. After that, the porridge is brought to a boil, after which the fire is reduced to a minimum. Cooking over low heat continues for 40 minutes. Cover the pan and stir the contents gradually every 10 minutes.

That's basically all the information that will answer you the question of how to cook pea porridge.

Pea porridge is a storehouse of plant proteins, vitamins, nutrients and amino acids. Thanks to them, the metabolism improves, the human body's resistance to various diseases increases. Useful substances replenish the body with energy, vitality and increase activity.
  There are a lot of recipes for peas, according to which, it can be prepared without soaking, if you do not have too much time. Typically, peas are poured with water for at least 10 hours (as in this recipe). According to the recipe, you can cook without soaking. The main secret of the recipe is that the peas must be washed with warm running water, and then pour boiling water for 15 minutes to speed up the cooking time.

What can be tastier and healthier than pea porridge? However, few people cook it. This is a unique porridge, which will serve as the main dish or side dish for meat, fish. It is best served for breakfast or lunch. A woman-handmaid is a hearty, nutritious dish that will relieve hunger for a long time, enrich your body with strength and energy. Thanks to this dish, physical activity and working capacity are increased. The recipe for pea porridge is quite simple, which any housewife can handle. Peas are better to choose crushed to reduce cooking time. If you like porridge with meat, then here's a recipe for pea porridge with smoked meats.

Ingredients

The calorie content of the finished dish will be 150 kilocalories per 100 grams of product.

Cooking

1. The choice of cereals. You will need high-quality crushed peas. Sift it through a sieve and rinse under warm running water. Then fill it with a glass of boiling water for 15 minutes.

2. Then put the pan on the stove, pour in peas and pour boiling water. Bring to a boil. Reduce heat and cover. Cook for 30 minutes.

3. In the meantime, you can go in for vegetables. Grate the carrots and chop the onion in half rings or cubes (as in this recipe).

4. In a frying pan or a cauldron, heat the vegetable oil. Fry carrots and onions. Add prepared tomato paste. If it is acidic, you can add one teaspoon of sugar. Stir thoroughly so as not to burn. If you want the dish to acquire the aroma of smoked meats, then boldly replace vegetable oil with smoked bacon. This will spice up the porridge.

5. Check the peas. Salt, add spices to taste and bay leaf. Cook another hour on such a fire under a closed lid. Stir occasionally.

6. After the time has passed, add the fried vegetables to the cooked porridge. Shuffle. Cover and cook for 10 minutes.

7. Delicious pea porridge with vegetables is ready. Before serving, pour it with melted butter, and steal parsley leaves.

Follow the recipe, and you will get a culinary masterpiece that will appeal to all your household.

Useful properties of a peawoman

Pea porridge is not only hearty, tasty and aromatic, but also very useful for children and adults.

• This porridge is a source of nutrients, amino acids, vitamins and minerals. Mineral composition of the maid: zinc, copper, nickel, iron, calcium, vanadium and many others. It is rich in macronutrients: chlorine, magnesium, phosphorus, sodium and sulfur. Vitamins: PP, A, H, B, E.
• The finished dish contains a lot of protein, so it is an indispensable part of the diet of athletes and people leading an active lifestyle.
• Sheepberry is part of a diet due to its low calorie content. Porridge cooked on water without various additives contains 90 kcal per 100 grams.
• This porridge contains an amino acid such as lysine, which helps get rid of depression, fatigue, insomnia, herpes and heart ailments.
• Thanks to the vitamin A contained in the porridge, the general condition of the body improves, hair, nails and teeth strengthen. Get a healthy color and look.
• This dish is an excellent way to cleanse the body of harmful substances, toxins and toxins. The metabolism and internal microflora improves.
• Eat porridge 3 times a week to feel the benefits, but not more often. It also helps to strengthen immunity and helps to overcome viral diseases.

As you can see, the regular use of porridge from peas has a positive effect not only on the general condition of the body, but also on each internal organ.

Harmful properties of the dish

There are the following restrictions on the use of this porridge.

1. Allergic reactions, intolerance to the product are possible.
2. Do not abuse, otherwise, possibly bloating, gas, problems with stool.
3. Doctors do not recommend adding people with a sick stomach or intestines to the diet.
4. It is forbidden to use with gout and diabetes.

Make a maid according to the recipe and surprise your household with a delicious dish.

Cook pea porridge from 50 minutes to 1 hour.

How to cook pea porridge

Cooking Pea Porridge
  1. Pour 2 cups of dry peas into a colander and rinse thoroughly with water.
  2. Pour the peas into a deep bowl, pour 3 cups of cold water, let stand for 5 hours.
  3. Drain unabsorbed water, rinse the peas again.
  4. Pour the swollen peas into a pan with a thick bottom, pour 3 cups of cold water.
  5. Put the pan on medium heat, bring to a boil, remove the resulting foam.
  6. Reduce heat and cook porridge for 30 minutes.
  7. Pour 1.5 teaspoons of salt into porridge, mix, cook for another 20-30 minutes.
  8. Ready (boiled and ceased to crunch) peas knead with a napkin to make mashed potatoes.

Good facts about pea porridge

The ideal pan for peas is thick-walled and with a thick bottom. In such a pan, peas do not burn and evenly boil.

Simple pea porridge can be served with fried onions or carrots.

Serve pea porridge by pouring olive oil, cream or melted pork fat with cracklings on top.

Pea porridge is eaten both hot and cold.

See all the rules for cooking peas.

Pea porridge with meat

How to cook pea porridge with meat
  1. Wash 2 cups of dry peas, pour 3 cups of cold water, leave for 5 hours to swell.
  2. Wash the meat and cut into cubes.
  3. Peel 2 onions and cut into half rings.
  4. Put the peas in a pan, add 3 cups of water and cook for 30 minutes, then add 1 teaspoon of salt and cook for another 30 minutes. Gnaw the cooked peas.
  5. Pour 2 tablespoons of sunflower oil into a skillet, warm for 1 minute over medium heat, add meat, fry for 5 minutes.
  6. Stir the meat cubes, fry for another 5 minutes.
  7. Add onions to the pan, fry, stirring occasionally, 5 minutes.
  8. Add half a teaspoon of ground chili and 1 teaspoon of salt, mix, cover the pan, reduce heat, simmer for 5 minutes.
  9. Add the meat and onions to the pan with the prepared pea porridge, mix and warm for 2 minutes.
  Meat and onions can not be mixed with pea porridge - just put it on top.