Who among us does not remember the advertisement for the Bounty bar? It was this bar that gave the idea that any dish with coconut milk can be created thanks to coconut. And in some ways the creators of this video are right. Coconut milk is truly a gift from the exotic nature of the East. It contains the vitamins we need:

• A (healthy skeleton, teeth, beauty);
• B (cellular metabolism);
• D (height);
• C (strengthening of protective functions);

fiber, a whole mineral complex, carbohydrates, proteins and fats. Very high in calories - 100 grams contains 232 kcal. So, dishes with coconut milk will become a real decoration of your table. But, some people may have allergic reactions to coconut and fructose (like honey). What to do? You just need to consider.

How to use coconut milk? It is widely used in cosmetology and food industry, namely in:

• creams;
• lotions;
• skin cleaners;
• cooking;
• first and second courses;
• side dishes.

Vegetable oil is made on its basis. It is also a substitute for any other milk (goat, cow). What is it like? It is a whitish, sweetish milky liquid. Different from coconut juice (the liquid in the nut itself).

Cooking method

The finished product can be bought at the store. But, it's always better to be fresh, so let's talk about making it at home. Necessary:

• walnut or shavings;
• floor of a faceted glass of water;
• blender (or grater);
• gauze.

Open the nut, peel. Grind its pulp. Pour in hot boiled water. Leave for about 40 minutes. Then squeeze the juice through cheesecloth (you can use a press to squeeze out juices). Store no more than 4-5 days at a temperature of 5-8 degrees Celsius. All is ready. And we have prepared recipes for you that use such a healthy and versatile coconut milk.

First

Soup - pork with coconut

This dish successfully combines Thai cuisine and our favorite pork.

Cut 200 g of pork into small pieces. Pour a little water, salt and cook until tender. Then add olive oil (40 g) to the broth and simmer until the liquid evaporates. Grate 50 g of celery, chop 50 g of the white leek. Boil in another saucepan. Mix meat with herbs, add chopped nutmeg, cook a little more. When ready, add 20 g of coconut milk, 10 g of vinegar. Add salt and pepper if desired. Black pepper and nutmeg can be added to taste. Ready.

Lenten meals with coconut milk

Puree soup for those who count calories, fasting, or simply for lovers of low-fat food. Products:

• potatoes;
• carrot;
• water;
• garlic;
• coconut milk;
• salt;
• greens;
• spices (preferences).

Chop 250 g potatoes and carrots into soup (finely). Pour 350 g of water, add salt, cook until tender (about 15 minutes). Make mashed potatoes. Put the finished mass in a blender, add 1 clove of garlic, 100 g of milk to it, beat. Decorate the finished soup with herbs.

It turned out delicious. We enjoy our coconut milk first courses.

Second

Fragrant chicken

Unusual and at the same time unusually tasty second, using chicken fillet familiar to all of us. You will need:

• some water (if necessary);

• 500 g of chicken meat;
• 1 onion;
• 2 cloves of garlic;
• ginger up to 2 cm thick;
• 1 chili;
• 1/2 teaspoon of salt and turmeric
• 1 faceted glass of coconut milk
• 2 bay leaves;
• vegetable oil (frying).

Cut the meat into pieces. Chop the onion. Place in a blender with garlic, salt, ginger root, turmeric and pepper. Beat until smooth. Fry the resulting paste in a pan until pleasant aroma. Then put the chopped meat there. Simmer over low heat until done. You can add a little water. Add milk when ready. Boil. Switch off. Then let it brew under the lid. Chicken fillet can be eaten with any side dish.

Stewed cabbage, and more

And again, Thai cuisine combines seemingly "our products" - white cabbage and pork. Cooking in a special deep skillet. Chop 450 grams of cabbage. Chop 120 g of lean pork.

First, heat 14 peppercorns on it. Then pour in 2 tablespoons of coconut cream. Add chopped shallots and mix. Fry for about 3 minutes. Add cabbage and meat there. Fry, stirring occasionally (3-5 minutes). Pour in 200 g of coconut milk and bring to a boil. Cover with a lid and simmer over low heat for 5 minutes. Open. Broil for about 10 minutes. The main thing is that the cabbage does not turn into a soft porridge. Then pour in some fish sauce (when ready) and stir everything. Sprinkle with chili on top (to taste).

Ingredients:

• coconut cream and milk;
• shallot;
• cabbage;
• pork;
• sauce;
• Chile.

We were convinced that making a second one from coconut milk is very affordable, simple and awesomely delicious.

Condiments

Now let's try to make a coconut milk sauce. Required products:

• butter;
• flour;
• coconut milk;
• nutmeg (grated);
• salt;
• seasonings as desired;
• soy sauce;
• garlic;
• Chile;
• boiled shrimp.

Prepare in stages

"Coconut Beshamal". Chop 2 cloves of garlic. Peel the chili and chop finely as well. Melt butter (30 grams) in a small saucepan, add the same amount of flour. Cook, stirring constantly, over low heat for a maximum of 2 minutes. Pour in two faceted glasses of milk, boil, add almond shavings, spices of your choice (salt, pepper). Cook on a divider for no more than 20 minutes. Switch off. Add 1 tablespoon of soy sauce and chopped garlic to the mass.

Melt 20 grams of butter until golden brown, add 80 grams of cream, mix. Then live chili (20 g of green and 10 g of red, finely chopped) and pour in "Béchamel". Stir until smooth. At the end, put 250 grams of boiled shrimp. Cook a little. Stir thoroughly again until completely homogeneous. Coconut milk sauce is a great addition to any meal.

Cocktail with coconut milk

Burning party

Ice cubes live in a blender. Add and mix 30 ml of vodka and rum, 10 ml of vanilla tincture, 20 ml of orange juice and coconut milk, 40 ml of pineapple juice and 30 ml of cream. Serve chilled in a large glass. Trust me, the party will be great.

Cheerfulness

Boil 2 tsp in 150 grams of water. ground coffee. Strain if necessary. Pour into a blender. Add 150 ml of coconut milk and 2 tsp (optional) of regular sugar there. Beat until foam appears. Sprinkle 1 tsp on top. coconut flakes. An invigorating drink is ready.

So you've learned what to do with coconut milk. Cook and enjoy. Believe me, your masterpieces will not leave anyone indifferent.

Increasingly, people are faced with dishes based on exotic fruits. However, few people know that quality milk can be obtained from coconut. The liquid has a light taste and pleasant aroma. The product is used as an alternative to animal milk. It is also used for making baked goods. In Europe and Asian countries, first and second courses, sweet and spicy sauces are made on the basis of coconut milk. Also, using this product in everyday life, you enrich the body with a mass of useful elements and vitamins.

Household appliances for preparing milk

• fine sieve;
• a device for mixing components;
• small capacity;
• enameled pan;
• food processor;
• sharp knife;
• hammer;
• cutting board.

Method number 1. Freeze-dried coconut milk

1. Purchase a bag of grated coconut. When choosing, make an acceptance for the naturalness of the product, it should not contain any sweet additives and spices. Most often, a free-flowing composition is sold in supermarkets on a common shelf with baking goods.
2. Based on the mass of the purchased shavings, by 300 gr. composition, it will turn out to prepare 550 ml. coconut milk. Pour the required amount of food into a blender. Calculate how much coconut milk you can consume during the day, since the shelf life of the product in the refrigerator does not exceed 24 hours.
3. For 300 gr. coconut flakes are taken 600 ml. filtered water. Pour the liquid into an enamel pot based on how much milk you want. Boil the required amount of water. Then add boiling water to a container with coconut flakes. Mix the ingredients well.
4. Place the lid on the cookware and turn on the hotplate at full power. Achieve consistency. For safety precautions, hold the lid of the appliance firmly. Due to the high temperature of the water, it may open unexpectedly.
5. Take a sieve, cover it with gauze if necessary, strain the composition into a suitable container. Milk must be free of coconut particles. Take a gauze cloth and wring it out well. Strain the mixture again if necessary.
6. Store coconut milk in a glass container with a tight lid. Pour the composition from the container into a jar, send to the refrigerator. With prolonged standing, the milk begins to stratify, the fat is separated from the water, forming cream. Shake well before use.

Method number 2. Prepared coconut milk

1. Purchase the required amount of coconut flakes. Mix with water or soy milk in equal proportions.
2. Combine the same amount of shavings and liquid in a saucepan. Send heat-resistant container over low heat. Simmer the mixture for 4 minutes, avoiding bubbles.
3. Then pour the composition into a gauze-lined sieve. Strain the milk into a suitable container, squeeze out the cloth and shavings well. The product is ready to use.
4. Store milk in a cool place in a glass container. Pre-wrap the jar with thick paper, pour liquid into it and close the lid tightly. In this state, the shelf life of the treat is no more than 45 hours. Also, the product can be frozen.

Method number 3. Fresh coconut milk

1. Rub the coconut pulp into a suitable container, then place it in a food processor. Pour in the required amount of boiling water, based on the proportions: 2 parts of the liquid account for 1 part of the raw material.
2. Close the lid of the dish, grind the mixture until smooth. You can use a blender if you wish. Next, fold the product onto a sieve, then pour the milk into a glass container. Apply as you see fit.

Method number 4. Whole coconut milk

1. Purchase whole nuts from the grocery market. When choosing, focus on heavy specimens with the presence of coconut water. The integrity of the 3 dark holes on the nut must not be compromised.
2. To open a coconut, place the fruit on a cutting counter. Hold the food with one hand and the other with a knife. Use a sharp point to cut the area around the eyelet. You can also stab the fruit in one place with a knife until the shell cracks.
3. Follow the steps until the cover peels off, which can be easily removed. To prevent negative consequences, use a knife with a well-sharpened blade. A large tool for butchering meat or fish will do.
4. Coconut can also be opened in a different way. To do this, wrap the fruit with a cotton towel and place it on a flat surface (cutting board, kitchen table, etc.).
5. For convenience, it is necessary to pre-drill a hole in the shell, drain the coconut liquid, then proceed with the procedure. Take a hammer, hit the eye sockets. Manipulations are carried out until the nut is split in half.
6. After opening the nut, you need to make sure that it is fresh. Determine the quality of coconut pulp by smell and appearance. The raw material should not be colorless, dry and have foreign odors. Pour the coconut water straight into a blender.
7. Remove all the pulp of the nut in a way that works for you. Remove the dark melon-like texture. Send the resulting gruel to a blender.
8. Achieve a smooth paste by mixing the pulp and coconut water. Then pour the mass into a glass and enjoy. If desired, coconut milk is combined with the pulp of citrus fruits.

When choosing coconut flakes, give preference to specimens without the addition of impurities. If possible, determine how dry it is. The juicier the product, the tastier the milk will be. When buying fresh nuts from the market, rely on their heavy weight and relatively small dimensions. Externally, assess whether the coconut has mechanical defects. Listen if there is water in it.

Video: how to make coconut milk

Do you have any coconut milk left and don't know how you can use it? Here are 9 tips to help you not only keep your coconut milk longer, but also use it as a highlight in your meals. Both natural and canned coconut milk will work, or you can from coconut.

Freeze coconut milk

Coconut milk is a fairly perishable product. Pour it into an ice cube tray and place it gently in a plastic bag to preserve the flavor. When the cubes are frozen, transfer them to a plastic bag and place in the freezer. Reach out as needed.

Cool the tea or make ice cream

You can add coconut cubes to fruit juice or herbal tea to cool it down for a beautiful effect. You can use these cubes when cooking.

Substitute for regular milk

Thicken coconut milk for use in baked goods, icing, or milk drinks instead of regular milk. To do this, add sugar to the coconut milk to taste (about 2 tablespoons) and simmer over low heat for an hour or until it thickens and halves (remember to stir occasionally).

Cool and creamy

Use natural creamy coconut milk for lean soups that can be served hot or cold. Or pair, for example, cauliflower, zucchini, parsnips, or zucchini with coconut for sweetness and texture. Add the juice of squeezed lemon (and you can not be afraid that the milk curdles, it's coconut!).

Gluten free

Plain pancakes for lunch are boring! Then maybe pancakes with coconut milk? Try making vegan gluten-free pancakes using coconut milk instead of regular milk and let the tropical flavor fill you.

Lightness and aroma

Want something special, light and flavorful for breakfast ... Make a light vegetarian smoothie with coconut milk, berries and ripe bananas (you can add a handful of toasted coconut or oatmeal for texture if you like).

Whipped coconut cream

Use them instead of regular cream. Airy whipped cream is easy to make: Scoop up the thickest part of the coconut milk that forms at the top of the container, add something sweet to taste, then whisk into the airy mass with a hand mixer.

Perfect baking

Add coconut milk to caramel sauce or heated chocolate to decorate with it on baked goods, ice cream or cookies. Or, add it to cookies for flavor and flavor.

Cocktail time

If you like pina colada, mix frozen coconut cubes with dark rum and pineapple juice. Or add cubes to your orange juice and vodka or coffee liqueur for an authentic tropical cocktail.

Coconut Milk Is An Essential Thing During Lent

D For the time being, no one had even heard of coconut milk in our country. But lately, due to the fact that more and more people are trying to fast, coconut milk has become an indispensable product in the preparation of meals while abstaining from animal products. By the way, it will be said that in some countries, people are not at all familiar with dairy products. This applies primarily to Thai cuisine. Here, coconut milk and coconut cream are used for stewing and cooking. Coconut milk is obtained by grating the pulp of a coconut, mixing it with water and squeezing through cheesecloth.

Coconut milk is a sweet, milky white culinary base derived from the pulp of a ripe coconut. The color and rich taste of milk can be attributed to its high oil and fat content. In Malaysia, Brunei and Indonesia, coconut milk is called santan, and in the Philippines it is called gata. It should not be confused with coconut water (coconut juice), a natural liquid that forms naturally within a coconut.

Also called "Asian cream", coconut milk is obtained by squeezing the pulp of a coconut and, due to its low calorie content, it is an alternative to cream. Coconut milk is used in stews, sauces, and soups. Shake well before use. An opened can of coconut milk can be stored in the freezer.

Coconut milk, the liquid found in the cavity of an unripe coconut tree. 5-6 months after flowering, up to 0.5 liters of a sour-sweet liquid (coconut water) accumulates in the cavity of the developing fruit, which is used to quench thirst. As the nut ripens, the fat content in the liquid increases, it turns into an emulsion, similar to cow's milk and replacing it in the food of the local population.

There are two stages of coconut milk: thick and thin. Thick coconut milk is made directly by squeezing the grated coconut pulp through cheesecloth. The squeezed coconut pulp is then soaked in warm water and squeezed a second or third time to obtain liquid coconut milk. Thick milk is used mainly in desserts and fatty dry sauces. Liquid milk is used in soups and various dishes. Eastern countries usually do not distinguish between the one and the other, as fresh coconut milk is generally not common and most shoppers purchase canned coconut milk. Canned coconut makers typically mix thick and liquid milk and add water as a filler.

Coconut milk contains about 27% fat, 6% carbohydrates, and 4% protein. Coconut milk promotes active fixation of water in cells, it is rich in amino acids, which actively capture water in the intercellular space and fix it in cells. Also, coconut milk is rich in vitamins (B1, B2, B3, C).
Regular consumption of coconut milk, as recently found by Indian experts, has a beneficial effect on heart activity. This discovery may be useful for our "hearts", at least for residents of big cities, because coconut milk is now sold in any decent supermarket.

All recipes for desserts with coconut milk have been used for cooking more than once. They belong to recipes for desserts with milk.

Sweet potato marmalade with coconut milk Boil the potatoes in their skins, peel hot, rub through a sieve, add sugar and coconut milk. Stir well and bake in the oven until the mixture begins to lag behind the bottom of the dish. Then cut into pieces ...Required: sweet potatoes - 1 kg, sugar - 1 kg, milk of 2 coconuts

Dessert "Coconut Paradise" Pour the gelatin with a sixfold amount of cold boiled water, leave until it swells, then dissolve in a water bath. Mix coconut milk with gelatin, add sugar and coconut flakes. Pour the resulting mixture into vases, in ...You will need: coconut milk - 250 g, gelatin - 10 g, coconut flakes - 100 g, strawberries - 100 g, ice cream - 100 g, sugar - 3-4 tbsp. spoons

Creamy coconut cream with apricots Soak gelatin in cold water until swelling, then melt in a water bath. Sugar, leaving 2 tablespoons, combine with cream, beat. Add coconut milk and shavings, pour in gelatin and beat for another 1-2 minutes. R...You will need: apricots - 300 g, coconut flakes - 100 g, sugar - 1 glass, thick cream - 650 g, canned coconut milk - 100 g, 1/2 lemon juice, brandy - 1 tbsp. spoon, gelatin - 20 g

Coconut cake with berries Biscuit. Use a coffee grinder to make almond flour from almonds and sugar. ... Combine all dry ingredients: almond flour with sugar, baking powder, vanillin and regular flour, stir. In a separate bowl, combine wet ingredients: vegetable oil, water and juice or ...Required: For a biscuit: 40 g almonds, 110 g flour, 60 g sugar, 2 tsp. baking powder, 1 sachet of vanillin, 40 g of vegetable oil, 90 g of water, 1 tbsp. lemon juice, Coconut jelly with berries: 800 g of coconut milk, 200 g of sugar, 10 plates of gelatin (24 g), 300 g of berries ...

Ice cream with coconut milk Combine the yolks with sugar. Grind well with a mixer until the yolks lighten, about 3 minutes. Stir in the cream, coconut milk (all the pulp and 1-2 tablespoons of the liquid part), vanilla extract, beat a little more. Transfer to a bowl / saucepan and place on a water ...Required: 1 can (400 gr.) Coconut milk, 300 ml. cream 33%, 100 gr. sugar, 4 yolks, 1-2 tsp. vanilla extract

Banana soufflé cake with coconut milk Mix oatmeal with vanilla. Put in a thin layer on a baking sheet and dry in the oven over low heat for about 15 minutes. Stir a couple of times. Mix the flakes with honey and kefir. Lay out the base in the prepared form (I have a ring). For soufflé, soak gelatin on ...Required: Base: 3 table. spoons of oatmeal, 1-2 tablespoons. spoons of kefir (yogurt, etc.), 1 tsp. honey, Vanillin., Soufflé: 200 ml of coconut milk, 1 banana, 8 gr. gelatin, 1 tsp. rum, Vanillin.

Coconut milk and shavings First you need to find one of the three "eyes" of the coconut that has an entrance to the inside. The remaining 2 are closed tightly, it is possible to get inside through them only with the help of a drill. After the yielding eye is found, you can use a thin knife or spoon handle ...You will need: 1 coconut, boiling water (as needed), I got 200 ml of milk and 150 gr. coconut flakes.

Coconut candy Pour coconut milk into a small saucepan, bring to a boil and simmer over low heat for 5 minutes - it should thicken a little. Add the chocolate pieces and cook, stirring occasionally, until dissolved. Turn off the fire. Pour coconut flakes (according to the recipe I thought ...Required: 80 ml. coconut milk, 100 gr. white chocolate, 75 gr. (or slightly more) coconut flakes, 50 gr. bitter chocolate (75%), 1 tsp. butter

Orange jelly with figs and coconut milk on agar-agar Juice 4 oranges. grind fig berries in a blender with water and add white wine. mix orange juice, figs. You should get about 500 grams of liquid. Add 2 bags of Agar Agar and stir. Put on fire. Bring to a boil and simmer at ...Required: 8 oranges, 6-7 berries of dried figs, 150 milliliters of water, 50 grams of white wine to taste, 250 grams of coconut milk, 4 bags of 8 grams of agar-agar

Rice pudding in coconut milk Rinse the rice under running water so that the water is clean. Pour coconut milk, 300 ml of hot water into a saucepan, add sugar, salt, add rice. Bring to a boil, reduce heat, cover and simmer for 15 minutes. Put the finished rice in the bowls ...Required: 300 g of rice, 100 g of raisins, 50 g of almond flakes, 400 ml of coconut milk, 100 ml of maple syrup or honey, 1 tbsp. spoon of sugar, 1/2 teaspoon of sea salt