How to stew beets in a pan with garlic. Delicious and healthy beetroot stew

02.11.2019 Meat Dishes

Bright, garlic-scented beetroot chunks are good as a cold snack or straight out of the pan. The sweet and sour spiced tomato sauce invariably whets a great appetite, and the dish never disappoints.

The simplicity of the recipe and the availability of products makes it extremely popular, especially in the summer, when you do not want to be at the stove for a long time. For cooking, choose small sugar varieties.

Chilled sweet beets are the best side dish for fatty sea fish in a crispy breading, plucking pork chop, sausage cuts.

Ingredients

beets 2-3 pcs. (400-500 g)
tomato 1 pc.
onion 1 pc.
garlic 3-4 cloves
vegetable oil for frying
ground black pepper
Italian herbs 1 tsp

Preparation

1. Peel and rinse the onion. Cut into thin half rings. Peel the garlic and cut into wedges.

2. Rinse and peel the beets. Cut into thin strips.

3. Rinse the tomatoes, remove the stalk and peel off if desired. To do this, dip the tomatoes slightly cut at the top in hot water for 30-40 seconds, then remove them with a slotted spoon, dip them in cold water and remove the skin. Cut into small cubes.

4. Put the pan on the stove, add a little vegetable oil and leave to warm up for 2-3 minutes. Add the onion and garlic and fry over low heat for 5-7 minutes until half cooked. Stir the vegetables periodically with a spatula and add oil if necessary.

5. Add chopped beets to the frying pan to the fried vegetables. Stir with a spatula, reduce heat. Add vegetable oil or boiled water as needed. Simmer over low heat under a closed lid for 10-15 minutes.

6. Add chopped tomatoes to vegetables. Stir, add a little boiled water and leave to simmer over low heat for 7-10 minutes under a closed lid.

If the traditional garnish for meat in the form of mashed potatoes has already set the teeth on edge, you can recall the variety and economy for the sake of remembering root crops. Beetroot stewed in sour cream gravy or "in the company" with carrots will be very useful, because it is as easy as shelling pears to cook it, and the delicious food is incredible! It can be put on bread as well as caviar, and served as a separate dish, garnished with herbs, and as a filling for pies on fast days.

A quick and unpretentious recipe for stewed beets, so to speak, “off the wheels”. It can be used when there is little time for cooking, but you want to diversify your family dinner with something.

Medium-sized beets - 4-5 pcs.;
Fresh tomato - 1 pc .;
Sunflower oil - 2-3 tablespoons. l .;
Small bulbs - 2 pcs.;
Garlic - 1 large clove;
Pepper mixture - 1/3 teaspoon l .;
Salt - 1/3 tsp. l.

Naturally, you need to start with cleaning.
Now let's grind our beets. You can use a regular grater with large holes or the one on which we grind carrots for salting in Korean.
Pour oil into a well-heated frying pan and throw in the peeled and chopped onion for sautéing.
We also peel the clove of garlic, with a fine knife or grater and add to the onion. We fry for just a couple of minutes. If you do this more, all their unique smell will go away.
Next is the turn of the beets. We put it in a frying pan, and after it we send a tomato cut into cubes. By the way, in the absence of it, you can limit yourself to tomato paste. 1-2 tablespoons will be enough.
How much to stew beets depends on the desired consistency. If, for example, we want to get a slightly crispy product, 10 minutes will be enough on low heat, and to get soft stewed beets, it will take a little more time, and even a couple of minutes - in order to let the dish brew without heat, but under the lid. Thus, stewing beets takes a total of 10-15 minutes.

You can serve the finished dish hot and already cooled down as a vegetable addition to fried or stewed meat.

This is one of the universal recipes that will come in handy on both fast and ordinary days. These root crops are "friends" both in the garden and on the plate. There is nothing easier how to cook stewed beetroot along with carrots in such a simple way.

Salad beets - 0.5 kg;
Carrots - 200 g;
Large onion - 1 pc.;
Tomato (sauce or juice) - about half a glass;
Vegetable oil (olive or any other) - 3 tbsp. l .;
Black salt and pepper (ground) - 1/3 tsp. l.

We wash, clean, rub our roots on a coarse grater.
Heat the oil in a frying pan, put the main ingredients there. It takes 20 minutes to stew the beets with carrots under the lid. If you make the fire stronger, then the total is less.
About five minutes before we finish stewing our dish, add the onion. It can be cut into rings or half rings. At the same time, pour in the tomato.
If the vegetables lack moisture, you can add a spoon or two of water.
At the end, add our stewed beetroot and pepper.

Serve a dish prepared according to this simple recipe, decorated with sprigs of fresh parsley or dill.

If our tomato is too sour, you can reduce the pungency of the taste with sugar. We add it to taste, like the pepper. As a result, we should get a pleasant taste with a slight sourness.

Beet roots - 0.5 kg + -
Milk - 0.5 kg + -
Fatter sour cream - 1 glass + -
Unscented sunflower oil - 2 tbsp. l. + -
Wheat flour (any) - 1 tbsp. l. + -
Granulated sugar - 1 tbsp. l. + -
Parsley (celery) - bunch + -
Table vinegar (9%) - 1 tbsp. l. + -
Salt - 2 pinches + -

There is another rather interesting way how you can cook beets deliciously by stewing - in sour cream.

Roots, my greens, cut into small strips.
Before stewing vegetables, you need to warm up the pan and pour oil into it.
We lay out the ingredients and cook them under the lid, remembering to stir. How much to cook, we look at the state of the vegetables: as soon as they soften, add frying.
It is not difficult to make it: fry the flour separately in vegetable oil until golden brown.
Add the fried flour to the vegetables and season with vinegar 5-10 minutes before the end of cooking.
Put the sour cream at the same time, mix everything well, add and sweeten it.

Stewed in this way ordinary beets will not be ashamed to serve as a side dish for the main meat dish - they will become a real treat for gourmets and a decoration of the festive table.

Beetroot in its own juice

Ingredients

Medium-sized beets - 4-5 pcs.;
Fresh tomato - 1 pc .;
Sunflower oil - 2-3 tablespoons. l .;
Small bulbs - 2 pcs.;
Garlic - 1 large clove;
Pepper mixture - 1/3 teaspoon l .;
Salt - 1/3 tsp. l.

Preparation

Naturally, you need to start with cleaning.
Now let's grind our beets. You can use a regular grater with large holes or the one on which we grind carrots for salting in Korean.
Pour oil into a well-heated frying pan and throw in the peeled and chopped onion for sautéing.
We also peel the clove of garlic, with a fine knife or grater and add to the onion. We fry for just a couple of minutes. If you do this more, all their unique smell will go away.
Next is the turn of the beets. We put it in a frying pan, and after it we send a tomato cut into cubes. By the way, in the absence of it, you can limit yourself to tomato paste. 1-2 tablespoons will be enough.
How much to stew beets depends on the desired consistency. If, for example, we want to get a slightly crispy product, 10 minutes will be enough on low heat, and to get soft stewed beets, it will take a little more time, and even a couple of minutes - in order to let the dish brew without heat, but under the lid. Thus, stewing beets takes a total of 10-15 minutes.

You can serve the finished dish hot and already cooled down as a vegetable addition to fried or stewed meat.

Ingredients

Salad beets - 0.5 kg;
Carrots - 200 g;
Large onion - 1 pc.;
Tomato (sauce or juice) - about half a glass;
Vegetable oil (olive or any other) - 3 tbsp. l .;
Black salt and pepper (ground) - 1/3 tsp. l.

Preparation

We wash, clean, rub our roots on a coarse grater.
Heat the oil in a frying pan, put the main ingredients there. It takes 20 minutes to stew the beets with carrots under the lid. If you make the fire stronger, then the total is less.
About five minutes before we finish stewing our dish, add the onion. It can be cut into rings or half rings. At the same time, pour in the tomato.
If the vegetables lack moisture, you can add a spoon or two of water.
At the end, add our stewed beetroot and pepper.

Serve a dish prepared according to this simple recipe, decorated with sprigs of fresh parsley or dill.

* Cook's Tip
If our tomato is too sour, you can reduce the pungency of the taste with sugar. We add it to taste, like the pepper. As a result, we should get a pleasant taste with a slight sourness.

Ingredients

- 0.5 kg + -
- 0.5 kg + -
- 1 glass + -
- 2 tbsp. l. + -
- 1 tbsp. l. + -

Beet is one of those vegetables that are rich in vitamins and microelements necessary for humans. This vegetable should be eaten by both children of any age and adults. It is especially important to eat beets for pregnant women. Beets will not only help expectant mothers to maintain their body, but will also benefit the baby developing in the womb.

Beets are also unique in that they are (one might say) one of the few vegetables that are perfectly preserved all year round. Moreover, during storage, vitamins from the vegetable do not evaporate. The richness of beets will not disappear during heat treatment.

And how many different dishes you can cook from it. Beetroot is one of the ingredients in many salads. She is also the main component of everyone's beloved. You can also make many snack dishes from beets. For example, stewed beet both healthy and tasty. I propose to cook it according to my recipe. Moreover, if you like the dish, then in the future you can experiment by adding additional ingredients. It can be nuts, and other vegetables, and apples, and peas.

Separately, it must be said about the dressing of stewed beets. I used mayonnaise in this version. Mayonnaise is known to be harmful. But I want to warn those who decide to replace it with something else that this is not worth doing. The dish will be ruined. It is better, if you do not eat mayonnaise, do not season with anything.

Cooking steps:

Description

Beetroot stew will be an excellent side dish for absolutely any meat dish, or even act as an independent one. And if you know how to cook it correctly and tasty, then it will replenish your diet with a variety of useful vitamins and minerals. Beets have a positive effect on the health of the food system, on the work of the heart, and also strengthens bones in every possible way.

At home, you can cook many different dishes from beets, but today we will stew our root vegetable in a hearty sour cream sauce. By the way, we will also prepare it ourselves, using a simple step-by-step recipe with a photo. Delicious beets stewed with onions will be saturated with a milky taste and become even more tender and juicy. Garlic can also be used in place of onions, and add your favorite dried herbs or other spices to the recipe if desired. Such a delicious side dish will not leave you indifferent and you will easily figure out how to cook beetroot stew on your own.

Ingredients

(200 g)
(10 g)
(25 g)
(100 g)
(10 g)
(pinch)
(10 g)
(taste)

Cooking steps

Before stewing, we need to thoroughly rinse and boil the beets. After that, you need to peel it and cut it into neat small cubes as shown in the photo.