15.03.2018

Although the classic steak is made from beef, other meats can also be used for this purpose. Pork steak in the oven in foil is very tasty, covered with a crispy crust on the outside, tender and juicy on the inside. Choose a recipe and let's cook it!

The main secret of how to cook juicy pork steaks in the oven is simple - you need to choose the right part of the carcass. The meat should not be too fat, without films and veins. The best option is to buy marbled meat. This is the name of pork with thin inclusions of lard. It is obtained from a pork neck.

Let's start with the simplest recipe. It will require meat, foil and a few more components.

Ingredients:

• pork fillet - 0.5 kg;
• round onions - 3 pieces;
• unflavored vegetable oil (preferably olive oil) - 50 ml;
• garlic - 4 cloves;
• salt;
• pepper, paprika.

Preparation:

Spicy steak

The baked pork steak in mayonnaise-mustard dressing is also distinguished by its excellent taste. We propose to master the technology of its preparation.

Ingredients:

• pork neck - 1 kg;
• mustard - 1 table. a spoon;
• mayonnaise - 200 grams;
• vegetable oil - 3 tablespoons. spoons;
• spices;
• a mixture of peppers;
• salt.

Preparation:

How to make your steak even tastier? Cheese recipe

Pork steak in the oven with cheese is perfect for any meal. It looks festive and will delight even gourmets with its taste. You will also need foil to prepare it.

Ingredients:

• pork pulp - 800 g;
• hard cheese - 200 g;
• onion - 2 heads;
• freshly ground black pepper;
• mayonnaise - 100 g;
• salt;
• spices.

Preparation:

The third is not superfluous: pork, cheese plus tomatoes

Tomato is considered an excellent addition to meat and cheese. This is a classic trio of ingredients that go perfectly with one another. A hearty pork steak in the oven in foil with these ingredients can become your signature dish.

Ingredients:

• pork tenderloin with veins of bacon - 500 g;
• cheese - 150 g;
• tomato - 1 piece;
• sunflower (or other unscented vegetable oil) - 2 tsp. spoons;
• onion - 1 piece;
• garlic - 2 cloves;
• black pepper;
• pomegranate sauce - 1 tsp a spoon;
• mustard beans;
• paprika, coriander or other seasonings for meat;
• salt.

Preparation:

The main problem that arises during the preparation of this dish is that the meat turns out to be dry and tough. There are some important things to consider when making a steak that will melt in your mouth.

Secrets of Cooking Delicious Pork Steaks:

• Don't try to make steak with fresh meat! It is best to keep it in the freezer for about 3 weeks before using it.
• To soak the meat well, keep it in the marinade for 2-3 hours.
• Slice the pork across the grain.

Step-by-step recipes for cooking pork steak in the oven in a marinade, with sauce and vegetables

Grade
recipe

Time
(min)

Servings
(people)

In 100 grams of ready-made dish

14 gr.

25 gr.

Carbohydrates

293 kcal

Option 1: Classic Oven Pork Steak Recipe

Steak is a dish that even novice cooks can handle. It can be prepared from different types of meat, poultry or fish. Whole cuts of meat are fried or baked in the oven. They are served with a vegetable side dish or sauces. Steaks are often marinated, but the classic recipe can be dispensed with. Thanks to the minimum amount of additives, the pork flavor is completely preserved.

Ingredients:

• Pork - 1 kg;
• Butter - 50 g;
• Vegetable oil - 20 ml;
• Salt pepper.

Step-by-step recipe for pork steak in the oven

Immediately turn on the oven at 232 °. While it is heating, cut the meat. The steaks should be about 2 centimeters thick.

Wash the pork. Dry thoroughly with a towel on all sides, otherwise the steaks will be stewed, not fried.

The steak must be crispy on the outside and juicy on the inside. To achieve this effect, we first fry the meat in a pan, and only then send it to the oven. So, grease the bottom of the dish with odorless vegetable oil. Rapeseed or refined sunflower seeds are ideal.

When steam appears above the surface of the pan, you can put the steaks there. Fry them for 2 minutes on all sides.

Put butter, cut into small pieces, into a baking dish. Send the fried steaks there.

Place the dish with meat in the oven for 6-10 minutes. The exact cooking time depends on the desired doneness.

Leave the pork in the pan for another 10 minutes. Cover the dish with foil to keep it warm. Serve with a garnish of vegetables.

You can cook steaks from any part of the carcass, but the neck and loin are best for this. Sometimes the meat is baked together with the bone. It takes more time, but the result looks amazing. Pork turns out to be juicy, tasty and satisfying.

Option 2: Quick Oven Pork Steak Recipe

To save time, you can roast pork without pre-frying. Done right, you will have delicious steaks in just 20 minutes. The sauce will add a special piquancy to this dish.

Ingredients:

• Pork neck - 1 kg;
• Soy or Worcestershire sauce - 30 ml;
• Olive oil - 15 ml;
• Salt pepper.

How to quickly cook pork steak in the oven

Put the meat out of the refrigerator in advance. When it warms up to room temperature, you can start cooking. Cut the neck into steaks, make several punctures on each of them with a fork.

Drizzle the Worcester sauce over the cuts of meat. You can use soy or balsamic vinegar instead.

Lubricate the container where the steaks are to be baked with olive oil. Spread them out in a thick layer, salt and pepper.

Preheat the oven on the grill setting (300 °). Send the meat there for 7 minutes. Then take it out, gently flip it over and pour out the juice. Let the steaks bake for another 7-8 minutes.

It is very important not to overdo it with salt. It makes the meat less juicy, and, on the contrary, the crust may become too moist. Add this spice just before placing the steaks in the mold.

Option 3: Pork steak in the oven with head waiter sauce

Many people are biased about steaks. They consider this dish too simple, absolutely not sophisticated. But the head waiter's pork with sauce will satisfy even the most sophisticated gourmets. For the perfect meat, take a piece of bone with thin layers of fat. Ribs are ideal.

Ingredients:

• Pork ribs - 700 g;
• Olive oil - 10 ml;
• 2 cloves of garlic;
• Butter - 100 g;
• ½ bunch of parsley;
• Lemon juice - 10 ml;
• Salt, pepper mixture.

Step by step recipe

Let the oven warm up a little to 180 °. In the meantime, prepare the pork. Use a sharp knife to cut the ribs along the bone. Strip the bone. Wash the meat, leave at room temperature for half an hour.

Brush each piece of meat with olive oil, rub with salt and pepper. For convenience, use a cooking brush.

Preheat the thick skillet well. A dish with a grill function is ideal. Put the steaks on it, fry for 6 minutes on each side. You don't need to cover the pan with a lid or press the meat to the bottom, just wait. Use tongs or a spatula to turn the pieces over, as the fork can damage the meat fibers.

Transfer the steaks to an ovenproof dish. Peel and crush two cloves of garlic, put them in the same place. Bake the pork for 15 minutes.

Sprinkle the steaks with salt and pepper and cover with foil. Let it stand for 10 minutes, then you can start serving.

It is better to prepare the sauce in advance. For it, we need soft butter, as well as lemon juice and parsley. Greens need to be washed and finely chopped.

Combine all sauce ingredients, salt. Stir until smooth. Put the resulting mass on a piece of cling film, roll into a sausage. Leave in the freezer for an hour.

When the steaks are done, place a slice of sauce over each steak. The butter will begin to melt, impregnating the meat with its aroma.

You can serve steaks not only with the head waiter's sauce. For example, try making a flavorful gravy with cream, grated cheese, and broth. Add some garlic, paprika, cumin, or cardamom. You can limit yourself to the usual béchamel sauce.

Option 4: Pork steak in the oven with a side dish

Undoubtedly, steaks are good as a stand-alone dish. But if you are preparing a hearty meal for the whole family, it is better to take care of the side dish. Pork goes well with baked potatoes.

Ingredients:

• Loin on the bone - 1.5 kg;
• Onions - 100 g;
• Potatoes - 500 g;
• Ginger root - 10 g;
• Tomato paste - 50 g;
• Oil - 40 ml;
• Tomatoes - 200 g;
• Honey - 10 g;
• Lemon juice - 20 ml;
• Chili Pepper;
• Parsley, dill, paprika.

How to cook

Cut up the meat. Remove skin and most of the fat. Wash, towel dry and salt.

Use half the oil to fry the steaks. Turn the oven 180 ° in parallel.

Whisk the skinless tomatoes with a blender. Add another spoonful of oil, grated ginger and chopped chili to these.

Chop the onion and parsley. Add these ingredients to the marinade. Microwave the mixture for 3 minutes. Let it cool slightly, then add honey and lemon juice. Don't forget to add salt to the marinade!

Line a baking dish with foil. Place the steaks on top. Pepper them, brush with marinade. Put in the oven for half an hour.

Wash the potatoes, cut into thin slices. Combine leftover oil with dill, salt and spices. Brush the potatoes with the mixture. Bake at 200 ° for about half an hour.

You can also bake other vegetables along with potatoes. Try adding a few slices of tomatoes, bell peppers, and zucchini to it. Thanks to this, the dish will be even more tasty, not so heavy on the stomach.

Option 5: Pork steak on a wire rack in the oven

If you don't like the pork flavor, marinate your steaks before frying. For these purposes, sweet and sour sauce is perfect. It turns out to be very rich and spicy, evokes associations with Chinese cuisine.

Ingredients:

• Pork ribs - 1 kg;
• Honey - 20 g;
• Soy sauce - 30 ml;
• Spicy tomato sauce - 20 g;
• Sesame seeds - 20 g.

Step by step recipe

Wash the meat, let it dry on paper towels. Cut into portions.

Combine honey and Asian sauce in a deep bowl. Mix the ingredients well, add salt and sesame seeds.

Add tomato sauce to the marinade. You can use regular ketchup or tomato paste instead. Knead the resulting mixture until it is relatively smooth. Taste, add salt if necessary. If hot enough, add chili flakes.

Dip the future steaks into the marinade one at a time. Massage the meat with your hands until it is completely covered in the hot sauce. Leave at room temperature for 5-6 hours.

Prepare the grate. Wash it, dry it with a towel if necessary. Spread steaks all over the wire rack.

Preheat oven to 200 °. Place the wire rack in it carefully, place the baking sheet underneath. Fat and meat juice will drip onto it. The steaks should be baked within half an hour.

Other pork marinades can be used. For example, a marinade made from red wine, apple cider vinegar, and spices can help give the meat a barbecue flavor. Leave the steaks in the marinade for a few hours, or simply pour the sauce over them before baking.

Does anyone know the answer to the question: how many days in a row do you need to cook steaks for the spouse to say "enough, let's do something else!" ? I don't know, it seems to me that if you change the composition of spices or marinade and side dishes, then he is ready to eat them seven times a week. He especially loves juicy, roasted pork neck steaks, cooked in the oven on the "grill" mode ...

See how it is prepared, take into account the nuances, but choose the spices to your taste and change them. You can look at other options for cooking steaks, there are several of them on the site. Feel free to cook this dish for Defender of the Fatherland Day, please 100%! It is advisable to buy pork chilled, not frozen, and peppers - whole, i.e. peas.

Prepare your ingredients.

Put the meat out of the refrigerator beforehand to keep it at room temperature.
Cut the pork neck into steaks about two centimeters thick and pierce them with a fork in several places with a fork. There is no need to beat off the steaks, and the holes from the fork contribute to better marinating and prevent the pieces from bending during frying.

Sprinkle the steak with Worcester sauce (good quality soy sauce or balsamic vinegar is also good for this.)

Grind the pepper or simply crush, for example, with the bottom of the glass on a cutting board.
Rub the pepper over the meat. You can start cooking steaks right away, or leave the meat to marinate for a while.

Lightly grease the surface of the baking sheet on which the steaks will be cooking with vegetable oil and place them tightly together.
I have these old-fashioned cast iron pans - perfect for this! Salt the steaks just before cooking, but note that Worcestershire and other sauces are already salty!

Place these prepared cuts of meat in a preheated grill oven on the top, ie. higher to the heating part. If there is no grill mode, then set the maximum temperature (usually about 300 degrees) and adjust the cooking time. Fry on one side first, then turn over and fry on the other side. Remove any juices that stand out so that the steaks are fried, not boiled! The total grilling time is about 15 minutes. Pork must be completely fried!

Oven baked pork steaks are ready. Let them sit on a wooden surface for a few minutes, then transfer to serving plates.

Serve the oven-fried pork steaks with garnish to taste. Vegetable side dishes are especially tasty: vinaigrette, boiled or baked potatoes, stewed or grilled vegetables, etc. In the photo - eggplants.

Choose sauces to your liking: self-made ketchups and other tomato sauces, satsebeli, blue-cheese, Chinese, chutney, even chocolate - all this is on the site! Or theirs, but purchased of good quality. Balsamic creams are excellent for steaks and vegetables.

Bon Appetit!

Calorie content: Not specified
Cooking time: 30 minutes

How to cook pork steak in the oven, a recipe with a photo, with which you will cook a juicy piece of fried meat very quickly and without much hassle. It is best to cook this dish with chilled pork rather than frozen pork. You must learn how to cook pork steak in the oven, I described the recipe with the photo in detail below. It turns out very tasty and I think you will like this one.
It will take 30 minutes to cook, from the indicated ingredients you will get 2 servings.

Ingredients:

- pork - 450 gr.;
- soy sauce - 15 ml.;
- black pepper - 6-7 peas;
- ground paprika - 5 gr.;
- salt - 3 gr.;
- vegetable oil - 15 ml.;
- onions - 100 gr.;
- fresh vegetables, herbs, ketchup for serving.

Recipe with photo step by step:

We take the meat out of the refrigerator for 20-30 minutes before cooking. If the dish is prepared from frozen pork, then we take it out of the freezer, for example, in the evening, and leave it on the bottom shelf of the refrigerator compartment overnight. 4-6 hours is enough for the meat to defrost properly.
With a sharply sharpened knife, cut off thin films (if any) and cut a piece across the fibers into steaks 2.5-3 centimeters thick.




Slightly beat off the pieces, being careful not to damage the fibers. For these purposes, it is not necessary to use a hammer; an ordinary rolling pin or the back of a wide knife will do.




We prick the pieces with a fork often, this is necessary so that the marinade quickly penetrates inside. Chopped meat can be fried almost immediately. Pay attention to this one too.




Mix soy sauce, ground paprika and table salt in a bowl. Rub the pork with marinade, leave for a few minutes.






Dry the meat on a paper towel and sprinkle with freshly ground black pepper.
Take a heavy-bottomed baking sheet or a large cast iron skillet. Lubricate the steaks with refined odorless vegetable oil, put on a baking sheet.




We put the baking sheet in an oven preheated to 240 degrees on the middle shelf. If your oven has an overhead heating, then in this case it comes in handy. If you are going to go outdoors, be sure to see how it is prepared.
Fry on one side for 6-7 minutes, then quickly take out, turn over and cook on the other side the same amount. At the very end, turn on the grill (top heating) at full power for about 1-2 minutes.
We take out the baking sheet from the oven, leave the steak to rest for 5 minutes. In the resulting juice, fry the onions cut into rings.




Serve to the table hot with a side dish of herbs and fresh vegetables, pour over with ketchup. I hope you enjoyed my recipe with a photo of how to cook pork steak in the oven.




Bon Appetit!

Are there people in the world who are indifferent to a good aromatic steak? A juicy piece of meat cooked with herbs and smoke will make anyone salivate, but steak is generally considered to be a restaurant-only dish that requires years of experience and exceptional craftsmanship.

Experience, of course, is required, but this does not mean that it cannot be obtained at home. The main thing is to know all the intricacies and rules of steak preparation, and then you can easily cook a steak at home, surprising your guests with a home-made dish of the level of a chef.

Usually the steak is made from beef, but a carefully selected piece of pork cooked according to all the rules will be just as good! Let's first figure out how to choose the right meat.

For pork steak, the tenderloin is the most tender and at the same time dietary part of pork. Lean neck or leg pulp with a small amount of fat will also work.

It is also worth carefully examining the cut of meat: if it gives off a pearlescent tint and there is no bleeding on it, such a piece is great. The cut should have a homogeneous structure, be elastic, slightly moist, with an even distribution of fat and fine muscle fibers. The color of the meat should be pinkish red.

After a suitable piece of meat has been selected, it should be allowed to lie in the refrigerator for three to five days - so it will reach the desired condition. Steamed meat is not recommended for steak cooking - it must be infused and fermented, as a result of which it becomes softer.

When the meat is infused, just in case, check its maturity: press on it with your finger, and if there is a dent, but right there, then it is ripe and ready to cook.

Meat Roast Chart

Meat does not need to be completely cooked to taste. The ideal degree of roasting is considered to be such a degree of frying, at which the fibers are heated and softened, and moisture remains in the meat, which ensures juiciness and aroma of the steak. But everyone has different tastes, so there are several classic types of roasting:

The fattier the meat, the higher the degree of roast can be used without risk of loss of juiciness. Lean meat is not recommended to cook for a long time, otherwise it will be too tough.

Choosing a marinade

The principle of action of the marinade is in the breakdown of muscle fibers due to acids. This makes the steak softer and more tender. It is advisable that the marinated piece of meat is not too thick, otherwise by the time the marinade reaches the middle of the piece, its surface will become too sour.

The marinade can be anything: salty, sweet, sour, pungent, spicy, or haze and barbecue flavors.

The marinade must be based on an acidic component, oil and seasonings to taste.

The main active ingredient, acid, is usually vinegar, wine or lemon juice. Citrus fruits, kiwi, pineapple, kefir or yogurt are also sometimes used.

However, you do not need to be zealous: if you add too much acid, it will either draw out all the juice from the meat, making it tough, or turn it into almost minced meat, that is, it will soften the meat too much and it will become unsuitable for frying.

Soy sauce based marinade is extremely popular. It gives the pulp a unique aroma, combining salty and sweetish notes.

To prepare it, you need the following components:

• 2 tbsp vinegar or squeezed lemon juice;
• 1 tbsp sugar (preferably brown);
• 50 ml soy sauce;
• 1 tbsp mixtures of Italian herbs;
• 30 ml olive oil;
• pepper, garlic and salt to taste.

Combine all ingredients. Place the meat in a mold or saucepan - the main thing is that this mold can be tightly covered and that it is not too wide.

Place the cooked marinade on top of the steak and spread it with your hands so that the entire surface of the steak is marinated. Put the meat dish in the refrigerator overnight or at least 3-4 hours.

A simpler and also classic marinade:

• 40 ml of unrefined vegetable oil;
• 2 tbsp white vinegar;
• 2 tsp salt;
• 1 tsp black pepper;
• 1 tsp ground garlic, or 2 fresh chopped cloves.

Cooking steak in a pan

Ingredients:

• 400 g fat-free pork tenderloin;
• 3 tbsp squeezed lemon juice;
• 2 tbsp dry rosemary (or 2-3 fresh sprigs);
• 1 tsp basil or a mixture of Italian spices;
• 0.5 tsp ground garlic;
• salt to taste.

Cooking time: 20 minutes.

Caloric content (per 100 g): 286 kcal.

The steak should be marinated in the refrigerator for five hours, then allowed to warm up at room temperature for about half an hour. You can start cooking.

1. Preheat a thick-bottomed pan to the desired condition: it should be very hot, but not smoke, and the meat should “hiss” immediately upon contact with the pan. It can be greased with odorless sunflower oil, and if the pan is with a non-stick coating, then you can do without oil;
2. Place the steak in the skillet. It can be turned over frequently with tongs to ensure even browning;
3. Roast it as much as you want to get the desired doneness;
4. Brush the steak with a seared clove of garlic, cut in half, or herbs as you cook.

If you are pan-frying the pork steak completely, you can serve it immediately after cooking. If it is raw or half-baked, it needs to "walk" after the meat has been removed from the pan.

Pork loin steaks in the oven

Cooking a steak in this way is very easy - even a novice cook can handle it.

The ingredients for this recipe are simple and can be found in every home:

• 400 g pork loin;
• 3-5 cloves of garlic (depending on size), chop;
• 50 g low-fat mayonnaise;
• 1 onion, finely chopped or cut into rings;
• 1 tsp ground black pepper;
• salt to taste.

Cooking time: 35-50 minutes.

Caloric content (per 100 g): 394 kcal.

1. Marinate the loin at least a few hours before cooking. Ideally, let it marinate overnight. For the marinade, use any acidic ingredient, oil and herbs and spices to taste (don't be afraid to experiment!), Which will add a unique flavor to the dish;
2. Remove the meat from the refrigerator half an hour before cooking. Let it warm up to room temperature - so it will be softer and juicier;
3. At this time, preheat the oven to 180-200 degrees;
4. Place the meat in a baking dish. You can put aromatic herbs on the bottom of the mold, and meat on top;
5. Bake the loin for 35-50 minutes, depending on the desired degree of roast and the thickness of the piece;
6. Serve steaks with fresh vegetables.

How to grill pork steak

Such a steak, if cooked correctly, can outshine even everyone's favorite kebabs.

Cooking is very easy, as all you need is a boneless pork tenderloin and a wire rack. You don't even need to add any salt or spices, because smoke and fresh air are the best seasoning.

However, if you still decide to cook with seasonings, then here is the recipe for a delicious marinade:

• 400 g pork tenderloin;
• half a glass of soy sauce;
• 1 tsp grated fresh ginger or ground dried;
• 1 tbsp Sahara;
• salt to taste;
• 1 tbsp ground garlic.

Cooking time: 15 minutes.

Caloric content (per 100 g): 310 kcal.

Marinate the meat overnight so that it is thoroughly saturated with the aroma of spices.

Consider the direct recipe for pork steak on the grill. To cook meat, you will first need to quickly fry the steak over an open fire to form a golden brown crust, and then place the meat on the coals.

Cook the steak for 10-15 minutes, turning the wire rack regularly to achieve even cooking.

Serve the steak with fresh cucumbers, tomatoes and a good mood.

Grilled pork steak

Grilling is perhaps the most ideal way to cook pork, especially if it is fat enough. Its fat will melt, making the meat more dietary and healthy, while keeping the steak juicy and tender.

For a delicious grilled steak, marinate the meat in your favorite herbs for several hours with oil and vinegar or wine.

Ingredients:

• 400 g of meat from a pork leg;
• 40 ml olive oil;
• 50 ml white vinegar;
• 4 tsp pasty mustard;
• 1 tsp ground white pepper (optional);
• salt if desired.

Cooking time: 7-10 minutes.

Caloric content (per 100 g): 325 kcal.

Grilling pork is very easy: just place the steaks on a hot, non-smoking wire rack and grill until crisp, turning the meat with tongs every 20 seconds.

To add a beautiful corrugated pattern to the meat, press it harder with tongs to the wire rack, but do not turn it over more often 3-4 times.

Towards the end of cooking, you can put a piece of butter on the steak, especially if the meat is lean. You can also grease the meat with a clove of garlic, and put fresh herbs in the pan, which will shower the meat with their aroma.

After cooking the steak, put it on a plate, but do not serve it right away - let it brew and “reach” due to the internal heat (therefore, it is undesirable to cook it for too long, because it continues to cook for some time after it has been removed from the heat).

Conclusion

As you can see, it is absolutely not difficult to cook a real steak at home - you just need to comply with a few conditions:

• choose the right meat;
• the steak should be allowed to lie in the refrigerator for three days;
• prepare a delicious marinade in which the meat should lie for several hours;
• before cooking, the pork steak must be removed from the refrigerator for half an hour;
• cook meat for 2 to 15 minutes (optional), constantly turning over and smearing with herbs and garlic;
• Put on a plate and let it brew for five minutes, greased with a piece of butter.

But do not forget the most important condition - good mood and pleasant company. Bon Appetit!

Another recipe for making pork steak is in the next video.