A decoction of oats is very popular in folk medicine, dietology and cosmetology. This drug contains a rich set of valuable components. However, along with useful properties, it also has contraindications for use. To avoid unpleasant consequences, before taking a healing agent, you need to weigh the pros and cons.

Oat decoction - medicinal properties and contraindications

The healing effects of this drink have been known since ancient times. For example, according to available scientific works, it is known that even the famous ancient Greek physician Hippocrates used a decoction of oats in his medical practice. Later this idea was supported by other healers. They prescribed this drug as a remedy for numerous diseases and an elixir of longevity.

Such an increased interest in this decoction is quite understandable. It has a rich chemical composition, represented by the following components:

• vitamins B and E;
• magnesium;
• aminocarboxylic acids;
• potassium;
• sodium;
• copper;
• manganese;
• iron;
• selenium;
• phosphorus;
• essential oils;
• fiber and so on.

Given such a diverse composition, it is important to understand why oatmeal is good - what are its benefits and harms. An illiterate approach when using such a tool is fraught with serious problems. For this reason, the drug should be used after prior consultation with the doctor. The specialist will analyze the general condition of the patient and only after that will make his appointments.

Oat decoction - medicinal properties

Experts agree that the use of this drug helps the patient recover faster after a serious illness or surgery. Here are the benefits of oats:

• normalizes metabolic processes;
• strengthens the body's defense system;
• improves the functioning of the liver and kidneys;
• strengthens the musculoskeletal system;
• helps to cope with the initial symptoms of hypertension;
• has an anti-inflammatory effect;
• improves the functioning of the cardiovascular system;
• increase mental activity;
• accelerates the process of cleansing the body of toxins and toxins;
• replenishes the body with silicon.

Given that such a valuable decoction of oats - the benefits of this drug are enormous, it is important to understand in which specific cases it can be used. More often, the remedy is prescribed in the following situations:

• infection;
• tendency to constipation;
• kidney inflammation;
• viral diseases;
• gout;
• insomnia;
• diathesis;
• lung disease;
• bowel disease;
• tuberculosis;
• pneumonia.

Oat decoction - contraindications

This drug is considered safe and effective. However, oatmeal has the following contraindications:

• cholelithiasis;
• individual intolerance;
• after removal of the gallbladder.

How to prepare a decoction of oats?

The main secret of the effectiveness of this drug is that when preparing it, you need to use whole unpeeled grains. Thanks to this, all the valuable substances present in the shell and grains will pass into the decoction. Sometimes crushed stems of the plant can also be used. Before preparing oatmeal, you need to consider for what purpose it will be used. For example, this drug is intended for internal or external use.

A decoction of oats on the water

To get the maximum benefit from such a remedy, it should be properly prepared. The grains contain phytin - this is a substance that "freezes" the growth of cereals in adverse conditions. This element is dangerous because it prevents the absorption of valuable elements, including phosphorus, which is important for the full functioning of the musculoskeletal system.

Phytase will help break down phytin. This reaction will occur in one of the following cases:

• when germinating grains;
• in the process of soaking (this method is used in the manufacture of decoction);
• when roasting (more often used for coffee beans).

A decoction of oats in milk

In the manufacture of such a drug, it is important for the patient to be sure that there is no lactose intolerance. More often, a decoction of oats in milk is recommended for exacerbated gastritis or inflammation that occurs in the kidneys. Such a drug has a very mild effect. However, this does not mean that it is less effective than a solution prepared with water. It is impossible to store such a "jelly" for a long time. It is advisable to cook a new portion of the drug every day.

A decoction of oats in a thermos

To prepare such a miracle remedy, crushed grains (but not dust) are used. Solid ones can also be used, but this is not ideal. During infusion in a thermos, they will not give up all their substances, so the product will turn out to be poorer than what is made from crumbs. It is advisable to pre-fill the container with boiling water (this will allow it to warm up well and prevent heat loss).

A decoction of oats in a slow cooker

This cooking method is convenient because you do not need to control the process, worrying that the water will evaporate and the contents will burn. You just need to program the slow cooker, and then strain the drug. In this unit, the healing agent languishes, so cereals give their valuable substances to the liquid as much as possible. Thanks to this, the drug is much more useful than cooked on the stove.

How to apply a decoction of oats?

Even the most useful remedy will do great harm if it is not taken correctly. In case of violation of dosages, serious consequences can occur. One of them is the leaching of calcium from the body. For this reason, you need to consult a doctor to find out how to take an oatmeal decoction. The doctor will take into account all the diseases that the patient has and prescribe the most effective treatment regimen.

A decoction of oats for the treatment of the liver

This miracle remedy can be used both in the fight against pathologies and for other harmful substances. Before the course, you should properly prepare the body. To do this, you need to clean the intestines, which involves eating only plant foods for two days. A decoction of oats for the liver is taken according to the following scheme:

• three times a day, 100 ml half an hour before meals;
• course - a month (after 30 days you can repeat);
• a miracle remedy is prescribed on the water, cooked on the stove or in a slow cooker.

Decoction of oats for weight loss

This drug helps to lose extra pounds without exhausting diets. An additional bonus - the body is saturated with energy. A decoction of oats acts as follows:

• reduces cravings for fatty foods and sweets;
• since the decoction is high in fiber, its consumption reduces the amount of portions eaten;
• this miracle remedy has a small;
• envelops the stomach, keeping the digestive system in good condition;
• accelerates the process of burning adipose tissue.

Oatmeal for weight loss is taken as follows:

• 100 ml three times a day;
• course - month;
• recommended drug on the water, cooked in a thermos.

Oatmeal for kidneys

This tool has the following effect:

• normalizes the work of the kidneys;
• reduces pain;
• removes sand;
• has an antipyretic effect.

Here's how to drink a decoction of oats for kidney disease:

• 120 ml before meals;
• you can drink a maximum of 1.5 liters of the drug per day;
• the treatment course lasts 3 months;
• it is recommended to take a product prepared with milk.

decoction of oats for hair

This miracle remedy has a rich chemical composition, so it has such an effect on the hair:

• decoction of oats strengthens hair;
• nourishes them;
• prevents falling out;
• accelerates growth.

This drug can be used both internally and as an external remedy. In the latter version, the composition is applied to clean, moistened curls and kept for about half an hour. Then rinse off with cool clean water. Oatmeal for hair is great: after the first use, the hair looks more silky and beautiful. To achieve the best result, it is desirable to take the drug inside at the same time. The recommended scheme is:

• you need to drink 100 ml twice a day before meals;
• the minimum recommended course is 2 weeks.

Oatmeal for skin

The drug can also be used in facial care. Here's what is useful decoction of oats for the skin:

• moisturizes;
• saturates with minerals and vitamins;
• softens;
• cleans and so on.

An oatmeal decoction (both water-based and milk-based) can be used as a tonic. In addition, it is possible to treat problem skin prone to rashes with a decoction of oats. You can also make a cleansing mask based on grains. After using it, the face looks fresher, well-groomed and younger. It can be used for both oily and normal skin types.

Not every person knows why they drink oat infusion. But it has been used to treat many diseases since ancient times. Currently, even official medicine uses oatmeal infusion as an additional remedy for the treatment of gastrointestinal diseases.

oats

This cereal contains many beneficial properties. It contains various vitamins, acids, potassium, magnesium, manganese, fluorine, iron, zinc, iodine and many trace elements.

It also contains proteins, fats and carbohydrates, and in ideal proportions for the human body. Therefore, this cereal is great for those who have to follow a diet. In addition, oat dishes improve appetite, have a positive effect on the nervous system. Porridges, jelly, and especially oatmeal infusion have a beneficial effect on the entire human body.

Decoction - benefit and harm

Any folk remedy can be useful, or it can harm the human body if it is used uncontrollably. Oatmeal infusion is no exception.

The positive qualities are the following:

1. A high content of various trace elements and vitamins necessary for the body.
2. Favorable effect on the nervous system. With the constant use of the drink, mental performance increases, the amount of energy in the body increases.
3. There is a strengthening of immunity. Due to the high content of vitamins, a person is less exposed to various diseases.
4. Magnesium contained in the infusion has a positive effect on the functioning of the heart.
5. The body is cleansed of toxins, cholesterol levels are reduced, and the liver is restored. Improves metabolism.
6. If you take an infusion of oats for quite a long time, then the need for bad habits will decrease.

However, not only benefit, but also harm, infusion of oats can cause a person. Negative factors include:

1. Prohibition of use with a rather weakened body in view of the cleansing properties of the drink.
2. You can not drink an infusion of oats with kidney disease due to its diuretic properties.
3. It is undesirable to take the remedy for violations of amino acid metabolism.
4. Will not benefit, but also harm the infusion of oats for cholelithiasis.
5. In addition, it is necessary to refuse such a drug in case of individual intolerance.

The benefits and harms of oat infusion are obvious, so it can be used in the treatment of various diseases. Many people have long found the use of this drink and have received excellent results after treatment.

Application

Many people are interested in the question, what helps the infusion of oats? This remedy is used for many ailments.

Given its beneficial effect on internal organs and the ability to remove various toxic substances, you can prepare an infusion of oats to cleanse the liver.

Compound

• oat grains,
• boiling water.

Cooking

1. Full 1 tbsp. l. oat grains must be ground in a coffee grinder to a fine state.
2. Pour 1 liter of boiling water. It is best to prepare such an infusion of oats in a thermos.
3. Leave to infuse for 12 hours.

Drink an infusion of oats for the liver three times a day before meals. The volume of the drink should be approximately half a liter. The result is noticeable, as a rule, after a couple of months, however, such an infusion can be used for therapy for quite a long time.

You can prepare this sorbent in another way.

Compound

• oat grains with husks - 2 cups;
• boiling water - 1 liter.

Cooking

1. Pour the grains into a bowl.
2. Pour in boiling water.
3. Cover with a lid and wrap in a blanket or something warm.
4. Infuse for several hours.
5. Filter.
6. Drink half a glass before meals up to three times a day.

The following infusion recipes are a little more complicated, but the effect is just as good.

Compound

• oat grains;
• water.

Cooking

1. Pour a glass of washed grains into a metal pan.
2. Pour 3 liters of hot water.
3. Boil.
4. Remove from heat when bubbles appear, put in an oven heated to 150 degrees.
5. Leave 2 hours.
6. Leave to infuse for 12 hours.
7. Filter the infusion.

You need to take this remedy two-thirds of a glass half an hour before meals.

Cleansing the body

An infusion of oats is also used to cleanse the body as a whole.

Compound

• oats - grains;
• warm water.

Cooking

1. Pour oat grains with warm water in a ratio of 1:2.
2. Leave for about 15 hours.

Take an infusion of oats to cleanse the body 2-3 times a day.

An example of the beneficial effect of this drink on the body is a doctor from France, Jean de S. - Katherine. Every day on an empty stomach, he drank 2 glasses of oat infusion and lived for more than 100 years.

But that's not all, from which they drink infusion of oats. Its application is quite wide.

Diabetes

In this disease, an infusion of oats is used, prepared in a fairly simple way.

Compound

• oat grains;
• water.

Cooking

1. Pour 100 g of grains peeled from the husk with a liter of boiled water.
2. Insist 12 hours.
3. Strain.

This remedy helps to normalize blood sugar levels.

Arthritis

Due to the huge number of positive reviews, many people are interested in how to prepare an infusion of oats for arthritis.

Compound

• oat straw;
• water.

Cooking

1. Chop the straw.
2. Pour 1 tbsp into a glass of boiling water. l. raw materials.
3. Insist 30 minutes.
4. Filter.
5. Drink this medicine three times a day for half a glass.

For weight loss

The beautiful half of humanity is interested in the question, is it possible to drink an infusion of oats for weight loss? The answer to this question is positive. After all, such a drink improves metabolism, contributes to the smooth functioning of the intestines.

Compound

• oat grains;
• water.

Cooking

1. A glass of grains is poured with a liter of water.
2. Insist about 12 hours.
3. Add water and put on fire.
4. When boiling, the fire is reduced and left on the stove to languish for about an hour and a half.
5. Strain, grains are crushed.
6. Once again, heat to a boil.
7. Let cool.
8. Drink one glass before meals for at least 2 weeks.

For digestion

You can prepare an infusion of oatmeal that can help with digestive disorders.

Compound

• cereals;
• water.

Cooking

1. Pour 100 g of flakes with 2.5 liters of hot water.
2. Bring to a boil, stirring constantly.
3. Cook for 45 minutes over low heat.

This drink will help restore the intestines and stomach.

Both harm and benefit infusion of oats can bring a person. However, there are many more positive results when it is taken. Knowing how to prepare an infusion of oats, you can get an excellent remedy for many ailments.

decoction of oats

Good afternoon, dear readers! In this article, you will learn about the medicinal properties and contraindications of oats decoction and how to cook it properly. People have been treated with a decoction of oats since ancient times.

They not only used the healing properties of oatmeal broth, but also took into account some of its contraindications.

Oatmeal broth will not benefit human health if it is not prepared according to the rules!

Oat decoction: medicinal properties

1. People use oatmeal broth, given its enveloping abilities. The broth contains soluble fiber. When it enters the stomach, it envelops the mucous membrane. It helps patients who suffer from gastritis or stomach ulcers.

2. Contribute to the normalization of sugar in diabetes. That is, the decoction contains insulin, which replaces sugar in case of illness.

3. The decoction contains scopoletin. It reduces drug addiction. And also from smoking, from drinking alcohol.

4. Due to the content of vitamin B group, sleep is normalized, the nervous system calms down, and is eliminated.

5. The broth contains tryptophan, it stimulates the build-up of muscle tissue. Therefore, it is in demand among athletes.

6. To reduce high temperature, when a person is sick with a cold, pneumonia, use a decoction of oats. Then, for the preparation of a decoction, not water is used, but. Can be added to a decoction with.

7. Oatmeal contains soluble fiber. Thanks to it, the body is cleansed of salts of heavy metals and toxins.

8. The cleansing properties of the decoction are used for other diseases:

• when the body is poisoned with food;
• to restore the functioning of the liver or pancreas;
• in oncological disease.
• drugs that cause a weakening of the body. Its restoration is facilitated by a decoction of oats.

9. Beta-gluconate reduces the development of cancer cells.

10. The presence in the decoction of gluconate helps the body get rid of<<плохого>> cholesterol. The work of the heart and blood vessels is normalized.

11. The decoction removes excess fluid from the body, thereby reducing swelling.

12. Many cereals contain, except for oats. Therefore, oat dishes can be consumed by people for whom gluten is contraindicated.

13. Strengthening cell renewal, oat decoction stimulates the rejuvenation of the body. There is an assumption that thanks to oats, a doctor from France lived for more than a century.

14. Helps weight loss. The composition of the oatmeal drink includes all the substances necessary for the body. It contains proteins, minerals and vitamins. They reduce cellular hunger, which means they reduce appetite.

Oat decoction: contraindications

Indisputable contraindications have not been identified. However, you need to be careful if a person has:

• have gallstones;
• removed the gallbladder;
• there is a cardiovascular insufficiency;
• kidney or liver problems;
• with increased acidity of gastric juice;
• if the human body does not tolerate a decoction of oats.

Harm of phytic acid

Fitin can harm human health:

1. Fitin prevents the germination of oat grains if environmental conditions are not favorable for it. It consists of phytic acid and its salts.

2. Phytic acid removes beneficial trace elements from the body. As a result, the body receives less minerals.

3. It reduces the ability of enzymes. As a result, the products are not digested enough. Especially phytin blocks the action of pepsin and trypsin, which are responsible for the breakdown of proteins.

4. Acid interferes with the absorption of phosphorus. It is essential for bone formation.

How to Neutralize Phytic Acid

Phytic acid contains phosphorus and is found in plants. Artiodactyl animals, eating grass, absorb it. The human stomach is not able to digest such food. For assimilation, pre-treatment is necessary, that is, enzymes must be activated.

To do this, you need to soak, fry or germinate grains. Roasting removes phytates from coffee beans. Sprouting is the most reliable way.

It is very important when preparing any recipe using oats that you first soak the grains for a few hours. The water in which the grains were soaked must be poured out. And to prepare the broth, pour fresh water.

Oat decoction: how to cook and how to drink

To properly prepare oatmeal broth, it is necessary to split the fitin. To do this, you can use soaking, fermentation or heat treatment.

You can do with a normal soak for 2 hours to activate the phytase. This is an enzyme that releases phosphorus from acid for absorption by the body.

But to get rid of phytin, two hours of soaking is not enough. Whey fermentation or sprouting of oat grains is required.

1. The usual way of preparing a decoction

If you soak a glass of whole oats for 12 hours, phytin decreases by a quarter. Then the water must be drained, pour the grain with a liter of fresh water. The mixture is put on the stove. When the water boils, the temperature is reduced to a minimum and left for 6 hours.

Wait until the broth cools down, add water again, bringing the volume of the broth to 1 liter. Again put on the stove, waiting for the liquid to boil. After boiling, the oatmeal drink is ready to drink. It must be used within 2 days.

2. Decoction of fermented oats

A glass of whole grain is poured with two glasses of whey. Instead of whey, you can use lemon juice or diluted apple cider vinegar (one small spoon per liter of water). The mixture is put in a warm place for 12 hours.

When the grains are completely swollen, then a decoction can be prepared from it. The water is drained, and the grains are carefully washed to preserve the husk.

Pour 1 liter of fresh water, put on the stove for languishing for 2 hours. When the mixture has cooled, it is filtered, water is added so that the volume of the mixture is 1 liter. Use 100 ml before meals about 4-5 times. Stretch the healing mixture for 2 days.

3. Sprouted Grain Drink

To prepare a healthy drink, no heat treatment is required. The grain is soaked for 12 hours. Then the water is drained. The grains are laid out in a thin layer on gauze until germination, until sprouts appear. The grains are crushed and water is added until it covers the grains of oats. Sometimes a little honey is added.

Again, the mixture is crushed and used for its intended purpose. It is recommended to drink half a cup in the morning on an empty stomach. The rest during the day. Drinking a drink restores strength, strengthens. It is especially useful for a woman after childbirth. As well as patients who have undergone surgery or a serious illness.

How to take a decoction of oats. Norm per day for children and adults

2. It can be given to children with diathesis, allergies, or those who are often ill.

3. From six months to a year, the child is given a small spoon before breakfast and dinner.

4. From one year of age to 2 years, the dose of oatmeal drink is increased by 2 times.

5. From 2 years to five, the daily dose is increased to a third of a glass, dividing it into two servings.

6. After the age of five, the dose is increased to half a glass. The portion should be divided into two.

7. It is recommended to drink less coffee or tea while drinking a decoction of oats. They interfere with the complete absorption of useful substances from the decoction. Drinking alcohol should also be avoided.

8. Drink oatmeal drink warm. It should be stored on the refrigerator door, but not more than two days.

A decoction of oats for the treatment of the liver

Before treating the liver, you must first cleanse the intestines! 100 gr. oats are poured into a saucepan, poured with a liter of water. The mixture is heated to a boil, then the fire is reduced and the lid is opened. Boil for another 20 minutes. Close the lid and leave to cool down.

The resulting remedy is taken in half a glass, regardless of the meal, dividing the entire volume into several times. The course of treatment lasts a month.

decoction of oats for

Using an oatmeal drink for weight loss. Oats are low in calories and high in fiber, which absorbs liquid, making you feel full.

Decoction for weight loss. Two glasses of oats are poured with water in a volume of 1 liter. Bring to a boil, and leave on low heat for five minutes. Infuse for 8 hours and add a little honey and a little cinnamon. Used as tea.

Decoction for treatment

First recipe. Pour one kilogram of grain with water, cover with a clean cloth and put in a warm place. After 2 days, the grains will germinate, they need to be washed and mixed. The mixture is diluted with water and put on fire, brought to a boil. Then the mixture is removed from the stove and set to cool. You need to take only a fresh decoction 30 minutes before a meal, half a glass.

In some cases, oats can be harmful.

Composition, benefits of oats

Vitamins B1 (thiamine), B5 (pantothenic acid), B9 (), B3 (niacin), B6 ​​(pyridoxine).

• grains (avenae fructus),
• grass (avenae herba),
• green oats (avenae herba recens),
• oat straw (avenae stramentum).

Hypertension, diseases of the heart and blood vessels. Oats contain fibers (beta-glucans), which are useful in lowering systolic and diastolic blood pressure.

Regular consumption of oats is useful for normalizing digestion, cleansing the liver, improving fat digestion, intestinal motility, which contributes to weight loss.

Asthma.

Leather. The use of oats is good for the skin, as it restores capillary circulation, the skin acquires a natural pink tint.

The greatest effect of treatment with oats is from its use in any form in the morning on an empty stomach.

How to brew and infuse oat greens

Benefit alcohol tincture- in the elimination of insomnia, overwork. Reception stimulates, tones the nervous system, sexual function.

Tops of oats with immature grains are useful for overwork, insomnia, prostatitis, improve potency:

1. Pour 200 g of grass and immature grains of oats in the flowering stage with 0.5 liters of vodka.
2. Infuse for two weeks in a dark cool place, strain.

Take 1 tsp. 3 times a day.

Infusion of green parts plants has an antipyretic, diaphoretic and diuretic effect, reduces the level of uric acid, is useful for rheumatism and gout.

Oat green juice is useful in the treatment of arrhythmias, diabetes, chronic cholecystitis, vascular diseases, nervous system, improves:

• Wash the green parts of the oats, pass through a juicer or meat grinder, get the juice.

Take diluted half a glass 2-3 times a day before meals for 2-3 weeks.

decoction of oats

Medicinal properties enhances the preliminary soaking of the grains in water at room temperature for several hours.

The decoction is useful for chronic cholecystitis, edema, the cause of which is kidney disease. It is used in the treatment of osteochondrosis, to improve the functioning of the heart, strengthen the immune system, as a choleretic and diuretic.

1. Pour a glass of oatmeal with cold boiled water overnight.
2. In the morning, cook for 10-15 minutes until thick mucus forms.

Take during the day for insomnia and fatigue.

• Pour a glass of washed grains with a liter of water at room temperature.
• Boil in an enamel bowl until half of the moisture boils away, get a thick jelly.
• Strain hot through a sieve.
• Add 4s.l. honey, heat and mix so that the broth acquires a uniform consistency.

Take it warm for insomnia, loss of strength, for weight loss.

Recipe 3. Prepare decoctions of oats.

Decoction No. 1:

1. Rinse a glass of grains several times, add 0.5 liters of water.
2. Cook over low heat until half of the moisture has evaporated.
3. Add 2s.l. honey, simmer for a few minutes.

Decoction No. 2:

• Pour a glass of washed grains with a liter of boiled water, cook until jelly is formed.
• Add milk (as much as the broth turned out), bring to a boil, let cool.

Mix decoction No. 1 and decoction No. 2, add 3 tbsp. honey. Take a glass in a warm form as a general tonic 2-3 times a day.

Recipe 4. For the treatment of peptic ulcer, chronic acidity of any kind, chronic hepatitis, pancreatitis, cholecystitis:

1. Rinse a glass of oats.
2. Pour 1 liter of boiled water at room temperature.
3. Infuse for 10-12 hours, bring to a boil, simmer over low heat in a sealed container for half an hour.
4. Wrap tightly, insist 12 hours, strain.
5. Add warm boiled water so that the volume becomes 1 liter.

Take 100 ml half an hour before meals for a month for weight loss and recuperation.

Oat infusion

1. Pour 1 part of the grains with 10 parts of water at room temperature.
2. Insist for a day, strain.

Take half or a glass half an hour before meals with a breakdown, for weight loss.

1. Wash the grains, dry in a pan, grind in a coffee grinder.
2. In the evening, brew in a thermos 3s.l. powder 500-700 ml of boiling water
3. Strain in the morning.

Take half an hour before meals throughout the day. Add honey, jam.

oatmeal jelly

The medicinal properties of a healthy product from oats are due to the high fiber content. It cleanses the small and large intestines, restores the activity of the gastrointestinal tract, helps to lose weight.

Recipe for oatmeal jelly from grains or flakes:

1. Oats pour the same amount of warm water.
2. Add some yeast, a slice of rye bread.
3. Cover warmly, leave to roam in a warm place for 12 hours or a day.
4. Carefully drain the infusion, bring to a boil.

Eat hot with vegetable oil, milk, jam. The cooled jelly is dense, it is cut with a knife.

Kvass from oats

The benefits of kvass from oats are in cleansing the liver and intestines. It is used for weight loss, indigestion, and the treatment of pancreatic diseases. The drink invigorates, gives strength.

1. Mash 0.5 kg of grains.
2. Pour 5 liters of water, cook for an hour, leave for 2-3 hours.
3. Strain, add 50 g of honey, 10 g of raisins.
4. Insist in a warm place for 2-3 days.
5. Drain off liquid when persistent foam appears.

Strain through cheesecloth into bottles, add a few raisins to each. Close tightly and leave in a dark place for a day. Keep refrigerated.

Another recipe for kvass from oats:

1. Rinse a half-liter jar of grains.
2. Fill with water at room temperature.
3. Leave for a day, change the water several times.
4. Put the grains in a three-liter jar, pour boiled water at room temperature.
5. Add 4-5s.l. sugar, cover with gauze, keep in a warm place for 2-3 days.

The grains can be reused up to four times.

How to germinate oats

Sprouting increases the content of basic amino acids (lysine, tryptophan) in oats, increases the nutritional and medicinal value of the product.

Buy grains in specialized stores. Those used for sowing are treated with pesticides and are not suitable for treatment.

Sprouted Oats Recipe:

1. Rinse the grains, place in a saucer.
2. Pour in water to completely cover the grains.
3. Cover with a paper towel and place in a warm place for 24-48 hours.
4. When the sprouts reach 1-1.5mm, rinse with warm water.
5. Then rinse with cool water until the water is completely clear.

Store in the refrigerator for 3-4 days. For better preservation, mix with a little honey or juice.

The medicinal properties of sprouted oats are useful for strengthening immunity, with insomnia. Decoctions and infusions are used instead of tea in a glass 2-3 times a day half an hour before meals.

hot way:

1. Pass the sprouted grains through a meat grinder.
2. Place in an enamel bowl.
3. Add water at room temperature.
4. Close the lid, simmer in a water bath for 15 minutes.
5. Let the infusion cool for 40 minutes, strain, add water.

cold way:

1. Pour 1 part of germinated oat grains with 10 parts of water at room temperature.
2. Insist 4-10 hours, strain.

Another way to prepare a decoction of sprouted oats:

1. Grains pour 10 parts of water at room temperature.
2. Boil over low heat for 15 minutes.
3. Let cool, strain, add water.

Cleansing with oats, medicinal properties of the decoction

Decoctions and infusions increase the absorption capacity of the gastrointestinal tract, stimulate the body's defenses, which determine the health of the intestines. Useful enveloping action, soothe mucous membranes.

Cleansing.

1. Pour a glass of grains with 0.5 l of boiled water at room temperature.
2. Insist 12-16 hours, strain.

Drink half a glass half an hour before meals

1. Pour half a glass of well-washed oat grains with three glasses of water.
2. Simmer over low heat in an enamel bowl, after boiling, remove the foam three times.
3. After simmer for 2.5 hours in a water bath.
4. Let cool, strain through a fine sieve so that no lumps remain.

Take oatmeal jelly in a warm form in half a glass 30 minutes before meals.

Restoration of strength, general strengthening of the body, calming effect:

• Rinse a glass of grains several times.
• Add five glasses of water.
• Boil over low heat until the volume is reduced by half, strain.
• Add the same amount of milk, bring the mixture to a boil.
• Add 2s.l. honey and raisins.

Consume 1/3 cup an hour before meals.

Kidney cleansing, sand dissolution:

1. Rinse the oats without peeling them.
2. Brew in a thermos with boiling water.
3. Insist 10-12 hours.
4. Rub the mass through a sieve.

Eat for breakfast without added sugar. During the day, eat exclusively fresh vegetables, fruits, nuts, natural freshly prepared juices, herbal infusions. You can eat a spoonful of honey.

Kidney treatment with oats should be carried out in the first month - one day a week (four times in the first month). In the second month - one day in two weeks (twice in the second month). In the third month - one day (once in the third month). Then, for prevention, spend a cleansing day once every three months.

Pyelonephritis:

• Rinse a glass of oats well, pour 1 liter of milk, boil until the volume of milk becomes 0.5 liters.

Take 1/3 cup milk oatmeal jelly half an hour before meals. Grains can be brewed again. Milk can be replaced with water.

Cardiac ischemia:

• Brew 0.5 cups of grains in 1 liter of water, boil for 10 minutes.

Take a glass 3-4 times a day.

Recovery after a heart attack:

• Drink during the day 1/2 cup of infusion (recipe in the relevant section of the article), a single dose - a few tablespoons.

Hypertonic disease:

• For a month and a half every day, eat a plate of oatmeal in the morning, drink half a glass of fresh juice, which, after squeezing, stand for 2 hours.

Atherosclerosis:

1. Grind the grains or flakes of "Hercules" into flour in a coffee grinder.
2. Dilute a quarter cup of the resulting oatmeal with water at room temperature, stirring constantly.
3. Add the resulting mass in small portions to 0.5 liters of boiling water, stir constantly.
4. Cook over low heat for 10 minutes.

Improving the composition of the blood:

1. Brew the washed unpeeled grains with two parts of milk, add a little root.
2. Boil over low heat for 20 minutes, strain.

Take during the day.

Oats for the liver, gastrointestinal tract

The medicinal properties of oats improve the functioning of the liver, gallbladder, pancreas.

Treatment and cleansing of the liver. Recipe for brewing oats:

1. Rinse a glass of grains several times, place in a clean three-liter jar (sterilized).
2. Boil to the top with boiling water.
3. Close with paper, nylon lid, cover warmly.
4. Insist for a day.
5. When the temperature drops to 60C, add 150 ml of honey, mix thoroughly.

Take warm in a glass after meals for 1-3 months. Keep refrigerated.

Liver cleansing thick decoction of oats:

1. Rinse several times two cups of unpeeled oats.
2. Place in an enamel bowl, add 3 liters of water.
3. Simmer over low heat until volume is reduced by half.
4. Strain through several layers of cheesecloth.

Take half a glass half an hour before meals for three months.

Cholagogue:

• Rinse a glass of oats, add 1 liter of water.
• Boil until 1/4 of the liquid has evaporated.

Take 100 ml 3-4 times a day.

Biliary dyskinesia:

• Soak oatmeal in hot water until cool.

Take 1/2 cup half an hour before breakfast and dinner.

Pancreatitis:

1. Grind a glass of washed oats in a meat grinder.
2. Boil five cups of boiling water.
3. Boil 10 minutes.
4. Insist in a sealed container for one hour, strain.

Take 1/4-1/2 cup half an hour before meals.

Harm and contraindications

In rare cases, infusions and decoctions of oats cause individual intolerance.

Overdose is the cause of the headache.

Oats do not contain all the trace elements that should be ingested. Prolonged oatmeal diet causes their deficiency.

In some cases, oats are bad for teeth.

Oats do not contain, but sometimes they are grown in the same place as wheat or barley. These crops can introduce gluten into oats. Therefore, in case of gluten intolerance, be careful when taking oat dishes.

The antioxidant phytic acid found in oat bran can interfere with the absorption of iron and zinc.

With oats, skin reactions are possible even when applied topically, which confirms a study of children with atopic dermatitis.

Oats are a cereal that is widely distributed almost all over the world. The medicinal properties and contraindications of oats have been known since ancient times and are used in folk medicine to this day.

Means from the presented cereal contribute to the healing of many diseases, you just need to know how to apply. In addition to grains, cereals, flour, green stems and plant straw are used. What is the strength of oatmeal will be discussed further.

Chemical composition

Its chemical composition speaks about the benefits of cereal. It contains a lot of carbohydrates and a small amount of protein and fat. Oats have a high calorie content - 100 g of porridge contains as much as 316 kcal.

But do not think that eating porridge, you can gain weight. It contains substances that normalize carbohydrate and fat metabolism in the body, so you can even lose weight from oatmeal.

Oats are rich in:

• vitamins - PP, groups B, A, E;
• minerals - potassium, calcium, magnesium, sulfur, phosphorus;
• trace elements- iron, zinc, copper, iodine and others;
• essential amino acids- valine, arginine, leucine, histidine and others;
• nonessential amino acids- aspartic acid, alanine, glycine and others.

Looking at this list, you can immediately see how useful oats are for the human body. Each of the elements contained in oats is involved in many processes that take place in the body for its normal functioning.

Healing properties

Means prepared from oats are widely used in the treatment of numerous diseases:

Helps in weight loss and removes toxins from the body.

Lowers sugar, cholesterol in the blood, also helps with urolithiasis.

Increases immunity, indispensable in the fight against infections.

It has a beneficial effect on the heart and blood vessels, as well as the gastrointestinal tract.

Strengthens the nervous system.

Necessary in the treatment of liver diseases.

With pancreatitis and gastritis, oat remedies are necessary for the prevention of pain and the restoration of the mucosa.

Restores blood pressure.

Good for the thyroid.

Helps in the treatment of depression.

Oats have a good effect on bowel function, easily cope with constipation and diarrhea. In diseases of the gastrointestinal tract, when almost everything is prohibited, oatmeal saves, it can always be consumed. Oats do not contain gluten, so they are safe to eat for people with gluten allergies.

Cooking an infusion of oats in a thermos. Video:

Oat decoction: medicinal properties and contraindications

An oatmeal decoction is considered quite an effective remedy. It is very popular and is used not only to improve well-being, but also to cure many pathologies:

Gastric ulcer and gastritis. Oatmeal broth has an enveloping property, after it enters the stomach, soluble fiber covers the mucous membrane, reducing pain and preventing the destruction of the surface.

Diabetes. The broth contains insulin, which prevents spikes in blood sugar.

Various dependencies. Scopoletin, which is contained in the decoction, fights various addictions, causing an aversion to drugs, alcohol and cigarettes.

Insomnia and depression. Thanks to B vitamins, the decoction helps to calm the nervous system and eliminate insomnia.

Helps in building muscle mass. Tryptophan allows muscles to grow and recover quickly after a workout.

ORZ. Oatmeal with raisins can lower the temperature.

Cholesterol. The drink contains beta-glucan, which helps to get rid of cholesterol.

ICD - urolithiasis - oatmeal decoction removes fluid from the body, helping to relieve swelling and dissolve kidney stones.

Aging. The decoction improves tissue regeneration, which allows you to live longer and look better.

Excess weight. Vitamins and minerals, amino acids reduce appetite, which helps to lose weight.

Lack of protein. If you can’t eat meat and there is a lack of protein, then oatmeal can easily cope with this problem.

Not everyone can use a healthy decoction of oats, because it has contraindications:

• Cardiovascular insufficiency.
• Cholecystitis and cirrhosis of the liver.
• High acidity.
• Pathology of the gallbladder.
• Allergy to oats.
• Renal failure.

There is no strict ban on taking a decoction of oats. But before you start taking it, you need to consult your doctor - only with his approval, you can safely start treatment.

Benefit and harm to the body

The benefit of oatmeal is the high content of vitamins and other nutrients in it. It restores the body after diseases and surgical interventions. To extract the maximum amount of useful substances from it, you need to take unpeeled oats. What are the benefits of oatmeal broth:

Provides healthy and long sleep.

Strengthens the body.

Accelerates metabolism, improves carbohydrate metabolism.

Calms the nervous system and relaxes.

Removes harmful elements from the body.

Increases immunity.

Strengthens blood vessels.

Restores the mucous membrane.

Eliminates constipation.

In addition to the undeniable benefits, oatmeal can cause significant harm to the body. And this is due to the presence of phytin in it. In grains, phytic acid prevents them from sprouting in adverse conditions. Fitin harms a person in the following way:

• It interferes with the absorption of phosphorus, and in the body it is needed for bones.
• It prevents some useful substances for the body from being absorbed. As a result, the use of a decoction does not bring any benefit.
• Phytin does not allow digestive enzymes such as trypsin and pepsin to work, which break down proteins. The digestion process is disturbed with unpleasant consequences for the body.

To block the actions of phytin, there is an enzyme that breaks it down - this is phytase. In order for a decoction of oats to be beneficial, it is necessary to cook it according to the rules. Fitin can split when it:

• Sprouting is the most effective way to activate phytase.
• Soaking - Fermentation may or may not occur.
• Roasting - this method is not suitable for oats.

Therefore, sprouted oats are often used for decoction.

How to germinate it?

Those who use oatmeal water need to know how to germinate oats at home. The germination process itself lasts only 3 days and occurs in stages. First you need to purchase oats, preferably naked. It is better to choose whole grains of the correct form without damage. Then carry out the following steps:

It is not worth germinating for more than 3 days, because oats lose their value, acquire bitterness, and are difficult to digest by the body. It is better to use when the sprouts do not exceed 4-6 mm.

How to germinate oats? Video:

Oat treatment at home

For the treatment of diseases, it is necessary to properly make a decoction of oats or another healing agent. How this is done will be discussed with specific examples.

Liver cleansing with oats

Cleansing the liver should be done regularly. Cleansing the body of toxins and harmful substances prevents negative consequences for the liver and the body as a whole. Oatmeal decoction cleanses the liver, thereby improving the metabolism in the body and heals it.

But such a cleansing procedure is not suitable for everyone. To check the body, it is required to undergo an examination, in particular, an ultrasound of the liver and gallbladder for the presence of stones.

If they are, then purification is prohibited. In addition, it is required to take into account other contraindications in the use of oats.

Before the procedure, it is necessary to prepare the body, which lasts at least 7 days. Exclude from the diet everything spicy, fatty and smoked. Eat foods high in fiber, do not drink alcohol. Cleansing enemas should be done every day.

To prepare the product from oats, you need to take the grains in the shell. It is in it that the most useful elements are contained. There are many ways to cleanse. The most popular is the use of decoction. It can be prepared in two easy ways.

1. The first is to grind the grains in a mortar or through a hand mill to a powder. Pour a large spoonful of raw materials into a thermos and pour a liter of boiling water there. Infuse the decoction for up to 12 hours, and then drink 150 ml three times a day before meals.

2. The second - pour 150 g of oat grains into the pan and pour 3 liters of boiling water. Then boil the mixture over low heat for about 15 minutes. Wrap the pan with a blanket and place in a warm place for 8-10 hours. Divide into three parts and drink one of them 30 minutes before a meal.

Liver cleansing can also be done with oatmeal jelly. It is easy to prepare, and the use will help to normalize all human organs. Recipe for making oatmeal jelly:

1. Pour 500 g of oats into a saucepan.
2. Fill it with cold water so that the dishes are half full.
3. Close the container and place it in a warm place for 3 days to infuse.
4. Strain the mass and pour the liquid part into another saucepan.
5. Place the saucepan on the stove and cook over low heat until thickened. It is necessary to stir constantly.

Cooled jelly can be drunk with honey or berries for taste. Every day you need to drink half a glass of jelly before a meal. The duration of cleansing is at least two weeks.

How to brew oats for the treatment of the liver?

The decoction is prepared in different ways. To normalize the functioning of the liver, to nourish it with useful elements, it is recommended to make decoctions using two recipes.

1. The first is to take a couple of glasses of grain and pour 3 liters of water. Boil over low heat for 3 hours. Then strain and drink a glass of decoction before meals for a month.

2. The second is to take a glass of unpeeled oats, boil a glass of water and place the oats in it. Boil this mixture for 3 hours, then add the evaporated water with boiling water to the original volume. Let it brew for 4 hours and strain. Put honey to taste in a decoction and drip lemon juice. Drink a glass of broth an hour before a meal for a month.

Oats are good for hepatitis. This disease is viral, inflammatory. It has 3 types, the most dangerous is hepatitis C, but oats help to cope even with it.

In the drug, herbs of Ivan-tea, chamomile, calendula should be reported. The decoction recipe is as follows:

1. Prepare 300 g of grain.
2. Prepare 1.5 liters of clean water.
3. Mix water and oats in one bowl.
4. Insist 12 hours.
5. Boil the mixture for half an hour.

Take a decoction an hour before a meal, ½ cup three times a day in a warm form. One hour after eating nothing to eat or drink.

1. Pour 200 g of grain into a three-liter jar.
2. Pour 3 tablespoons of granulated sugar into a jar.
3. To improve fermentation, put a few light raisins there.
4. Pour into a jar of water, not reaching the throat 5 cm.
5. Let kvass ferment for at least two days.
6. Pour the finished drink into a jar without oats and keep in the refrigerator.

You can drink kvass in unlimited quantities, regardless of the meal. The amount of sugar in kvass is recommended to be reduced if a person suffers from hepatitis.

Oats for cleansing the body

In this case, it is used in the form of infusions and decoctions. The simplest recipe is a decoction cooked in a thermos. Pour boiling water over 200 g of oats and pour it into a thermos. Pour in a liter of boiling water. Insist 7-16 hours. Squeeze out the steamed oats. Drink according to a strictly established pattern: 200 ml before each meal and snacks. Take two weeks, rest for a month, you can repeat.

To treat and cleanse the body, you should take whole grain oats. Means should be prepared exactly according to the recipe and taken according to the scheme. Then you can expect a positive result.