Spicy eel salad recipes. Salad with smoked eel and walnut sauce

07.03.2020 Buffet table

Magnificent fish and seafood salads Krasichkova Anastasia Gennadievna

Smoked eel salad

Ingredients: 200 g smoked eel fillet, 4 potato tubers, 8 quail eggs, 1 bunch of lettuce, 1 bunch of parsley, 1 tablespoon of olive oil, 1 teaspoon of balsamic vinegar, salt and pepper to taste.

Cooking method:

Wash the potatoes, boil in salted water, cool, peel, cut into circles. Hard boil quail eggs, cool, peel, cut each in half. Wash parsley, chop. Cut the eel fillet into small pieces. Wash the lettuce leaves, dry them, put them on a dish. Put potato slices, eel slices and egg halves on them, salt and pepper. Mix the olive oil with balsamic vinegar, drizzle the salad with the prepared mixture and sprinkle with parsley.

This text is an introductory piece. From the book Salting, drying, drying and smoking fish author Onishchenko Vladimir

Smoked halibut salad 500 g smoked fish, 6 potatoes, 3 tbsp. tablespoons chopped dill, green (or onion) onions, 250 g radishes, fresh or pickled cucumbers (or 2 apples), 2 eggs, 200 g sour cream (or mayonnaise mixed with sour cream), salt to taste. Chop the cleaned fish

From the book The most delicious fish dishes author Kostina Daria

Salad of smoked whitefish and couscous 250 g of whitefish (smoked, without skin and bones), a third cup of almonds (plates), 1 cup of couscous (quickly boiled), 3 tbsp. tablespoons lemon juice (strained), 2-3 tbsp. tablespoons vegetable oil, 1 onion, 1 red bell pepper (chopped

From the book Salads from Vegetables, Fruits and Other Products author Zvonareva Agafya Tikhonovna

Eel salad with apples and cucumber 300 g eel, 2 apples, 1 cucumber, 1/2 cup mayonnaise, parsley and dill. Cut boiled and chilled fish, apples, cucumber into small slices. Mix with finely chopped greens, salt, season with mayonnaise or vegetable

From the book 1000 best recipes for Muslim cuisine author Lagutina Tatyana Vladimirovna

Smoked cheese salad Cut melted smoked cheese into small cubes, add sliced red peppers, cucumbers, hard-boiled eggs, peas and finely chopped onions. Mix everything carefully and add yogurt with mustard. Ingredients: processed smoked cheese

From the book 800 dishes for fasting days author Gagarina Arina

Smoked chicken salad with tongue? Smoked chicken meat - 300 g? Boiled beef tongue - 300 g? Boiled mushrooms - 100 g? Apple - 1 pc.? Cucumber - 1 pc.? Olive oil - 2 tbsp. l.? Mustard - 1 tbsp. l.? Lemon juice - 1 tsp? Red ground pepper - 0.5 tsp? Salt to tasteApple

From the book 100 recipes for dishes rich in vitamin C. Tasty, healthy, mentally, healing author Evening Irina

Eel salad with vegetables What you need: 300 g boiled eel fillet, 2 tomatoes, 2 fresh cucumbers, 100 g lettuce, 1 garlic clove, parsley and dill, mayonnaise or vegetable oil, pepper, salt And start cooking: Boiled eel fillet

From the book 1000 dishes from the liver, kidneys, heart and lung author Kashin Sergey Pavlovich

From the book The Best Fish Dishes for the Holidays and for Every Day author Kashin Sergey Pavlovich

Smoked cheese salad Ingredients: processed smoked cheese - 250 g, green peas - 80 g, red bell pepper - 80 g, eggs - 2 pcs., onions - 30 g, canned cucumbers - 50 g, mustard - 20 g, yogurt - 200 ml. Melted smoked cheese cut into small cubes,

From the book Salads for every taste author Polivalina Lyubov Alexandrovna

Smoked tongue salad with pineapple Ingredients 200 g beef or pork tongue (smoked), 4 potatoes, 1 cucumber, 150 g canned pineapples, 1/2 cup mayonnaise, 2 lettuce leaves. Method of preparation Boil potatoes in their skins, cool and peel. , potato,

From the book Sushi and rolls. Cooking like a pro! author Treer Gera Marksovna

Smoked whitefish salad Ingredients: 250 g whitefish fillet (smoked), 250 g couscous, 100 g almonds, 50 g onions, 50 g sweet red peppers, 50 g cucumbers, 60 ml lemon juice, 50 ml vegetable oil, dill greens, parsley, pepper, salt. Cooking method: Heat

From the book Cold and warm salads. Meat, fish, vegetables, Korean, lean + 50 salad dressings author Gagarina Arina

Eel and crayfish salad Ingredients: 300 g eel fillet, 300 g crayfish, 4 eggs (hard boiled), 100 g cucumbers, 100 g mayonnaise, 20 g sugar, bay leaf, dill seeds, salt. boil, cool, cut into slices. Rinse crayfish, boil in

From the author's book

Smoked meat and potato salad Required: 200 g smoked meat, 5-6 not very large potatoes, 4 pickled or pickled cucumbers, 3 eggs, 50-70 g (1/3 can) mayonnaise, salt, ground black pepper to taste, dill and leek.

From the author's book

Salad of smoked meat and oysters Required: 400 g smoked meat, 200 g green peas, 4 eggs, 250 g crab sticks, 150 g oysters, 50 g soy sauce, salt, 350 g mayonnaise. ingredients, salt and season

From the author's book

Smoked eel fillet with sesame, lemon, wasabi, nori, pickled ginger and Nigiri-unagi soy sauce 250-300 g smoked eel fillet 1? cups pre-cooked sushi rice 4 tbsp. spoons of wasabi rice vinegar, nori strips, lemon slices, sesame seeds,

From the author's book

Fillet of salmon and smoked eel in tempura batter with Buko cheese, cucumbers, pickled ginger, Unagi sauce and Taguchi flying fish roe 240 g salmon fillet 1 cucumber 1 egg 500 g pre-cooked sushi rice Buko cheese, caviar flying fish (tobiko), smoked fillet

From the author's book

Smoked whitefish and couscous salad Smoked whitefish fillet - 250 g, couscous - 1 cup, fresh cucumber - ? pcs., bell pepper - 1 pc., red onion -? pcs., chopped parsley -? cups, almonds - ? cups, vegetable oil - 2-3 tbsp. l., lemon juice - 3 tbsp. l., salt and pepper

Many sea and river inhabitants were valued by cooks from different countries for their qualities. This fish has a unique taste and is considered very healthy. The tender and slightly sweet meat is nutritious and is used as an ingredient in a wide range of dishes. About what can be prepared from smoked eel, and will be discussed in this article.

Variety of dishes

Eels are river and sea. This piquant fish, practically without bones, has been used in the cooking of various peoples for a long time. Snacks, salads, soups, main dishes were prepared and are being prepared from smoked eel. It has a very pleasant taste.

The easiest recipe

For several servings of a dish, simple and everyday, but with an original taste and therefore worthy of attention, you should take a glass of rice, three large spoons of soy sauce, one medium eel (0.3-0.4 kg), smoked in a hot way. You can also use pickled ginger and ground black pepper sprigs of greens as a spice for decoration.

Cooking

salad mix

This dish featuring smoked eel looks appetizing due to the variety of its ingredients. We encourage you to give it a try - you won't regret it! Of course, such a dish is festive in its essence, and should look smart in terms of decoration (we use greens and lemon slices).

Ingredients: smoked eel (0.3-0.4 kg), a couple of fresh cucumbers, a little olive oil, a couple of sweet peppers (bulgarian), a handful of sesame seeds, juice of half a lemon, Beijing cabbage - 100 grams, spices and salt.

Cooking

Rolls

What else to cook from smoked eel? Rolls! They are one of the most popular dishes in the world using this ingredient.

We will need: 1 sheet of noria (if there are more sheets, then automatically increase the amount of each ingredient), smoked eel - 150 grams, rice for rolls - 150 grams, a little wasabi (carefully: spicy!), A couple of fresh cucumbers (can be replaced with a fruit avocado).

Cooking

On a special bamboo mat, lay the nori upside down with the rough side.
We place a thin layer retreating from the edge by about one and a half centimeters. It is most convenient to do this with hands moistened with cold water.
On top of rice - wasabi, but be very careful! You can overdo it out of habit.
Eel and cucumbers cut into pieces in the form of small bars.
Lay out the last 2 ingredients in a strip, sprinkle with sesame seeds and roll up the rolls.
Moisten a strip of nori sheet without filling with water and stick to the resulting roll. This way it will keep its shape.
Serve with marinated ginger and soy sauce.

Eel with mushrooms

We will need: 300 grams smoked eel, a bunch of lettuce leaves, 300 grams of champignons, a little olive oil, three medium-sized pickles, a couple of tomatoes, a bunch of green onions, lemon juice, as a spice - paprika, sea salt and ground black pepper.

Cooking

We free the eel from the bones and skin. Cut into slices.
Cut the mushrooms into slices and fry in oil.
Lettuce is torn by hand.
Cucumbers with tomatoes cut into cubes. Onion cut into pieces 1-1.5 cm in length.
We mix everything in the appropriate bowl and season with olive oil and lemon juice. Salt and pepper, sprinkle with paprika. Ready!

Note: smoked eel has a rather high calorie content - 325 units. It depends on how it is processed. Therefore, many salads with the participation of this fish should not be used as a diet food. However, smoked eel meat is full of vitamins and microelements, Omega-3 acids, which are very useful for the human body. In addition, Japanese centenarians from Okinawa traditionally eat some dishes from this phenomenal fish.

Smoked Eel Soup Yanagawa Nabe

Smoked eel dishes exist not only in the form of rolls and salads. Some soup recipes include this ingredient.

We will need: one eel, one bell pepper, zucchini, onion, a little sesame oil, a sauce called "Teriyaki", green onion feathers, sesame seeds.

Cooking

Pepper, onion and zucchini zucchini cut into strips and fry in vegetable oil. Pour a drop of Teriyaki sauce into the passerovka.
Dissolve Hon-dashi broth in water and bring to a boil.
We put the finely chopped eel in the broth, send the passerovka there, pour in the egg and bring it over low heat to a state where it will drag on.
Before serving on a plate, first pour a pinch of sesame seeds, then pour in the soup and pour in the chopped green onions.

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07. Sep, 2009 to

Assimilate Japan!

Have you ever eaten somewhere in Asia, for example, mashed potatoes with a cutlet or borscht? ..
Very similar products, but completely different execution - and as a result - a slightly different taste. Sometimes, of course, not at all a little, but this is not even motivated ...
Why did I spread it? Hmm ... Very often we have a certain set of products that tells us that we can cook this or that dish, but then we find out that we only have half and here people either fall into hysterics or start to improvise. It is not typical for a hysteria to hysteria - therefore, we will improvise!

We have in stock:
Smoked fried eel- (it is sold already marinated in sweet sauce and frozen. The price for 300 grams is from 200 rubles. We need about 100-150 grams for two large portions.
Avocado- has been lying for a long time and has matured perfectly.
Cucumber- fresh.
Tomato- Well, maybe cherry begs. But we "improvise", yep!
Salad- iceberg. It is somewhere between "hard" and "sluggish". It's the most.
Eggs Or rather, a chicken egg. If you have a self-assembled tablecloth, then take quail pieces 4-5.
Peanut sauce- haaa ... And here is an ambush. Need none other than Japanese peanut sauce. If desired (and I strongly advise you), you can (need!) Buy it home for permanent use. He's not cheap. About 450 rubles per liter. But he's worth it. Theoretically, you can cook it yourself, but in my opinion this is an extra hemorrhoid. If, of course, it is impatient, then there: 2 garlic cloves, half a small onion, 2 tbsp. freshly squeezed lime juice, 1 tbsp brown sugar, 0.5 tsp. curry powder, 0.5 tsp ground red pepper flakes, 140 g peanut butter (peanut butter), 180 ml coconut milk, cilantro, 2 tbsp. salted peanuts. This is the first composition that caught my eye. Not the fact that he is academic!

We cut the avocado into strips:

Then peeled cucumber:

We tear the iceberg with our hands:

It is desirable to free the eel from the skin (it does not chew stupidly) and also cut into strips:

Add the egg and pour over the sauce!

There are two types of eels: sea and river. The marine subspecies is more widespread, and it is this one that can be purchased in our fish stores. River eels, in principle, are not much different from sea eels, however, they are more oily.

Eel contains many vitamins and minerals. So, there are such vitamins as A, PP, E and trace elements: phosphorus, sulfur, cobalt, iodine and chromium.

In dietary nutrition, it is difficult to do without tender eel fillet with a calorie content of 100 kcal. Conger eel is usually recommended for dieters, as it has a relatively modest percentage of fat. Along with excellent dietary properties, eel fills the body with health and strength. Due to the frequent use of the fillet of this fish, the functions of the thyroid gland are significantly improved, the development of atherosclerosis is prevented.

Eel is also one of the unspoken symbols of Japanese cuisine. According to popular beliefs, dishes from this fish can save from the heat, give male strength and health. The most famous dishes in Japan are fried eel and eel sea cocktail salads.

In our today's article, we will tell you the secret of the correct preparation of eel salads. Here, of course, there is nothing tricky, but everything is simple and clear. So check out the recipes below and cook to your health!

Ingredients needed for the salad mix:

fresh sea eel - 1 pc.
fresh tomato - 1 pc.
leafy green lettuce
pitted olives - 50 g
avocado - 0.5 pcs.
cucumber - 1 pc.
lemon juice - 1 teaspoon
extra virgin olive oil - 4 teaspoons
ground black pepper
fine salt

Remove the skin from the eel. Cut the tomatoes into slices. Tear green lettuce with your hands. Cut pitted olives into half circles. Finely chop the cucumbers.

Remove the pit from the avocado and cut the flesh into cubes. Connect everything. Salt a little, sprinkle with lemon juice. Fill with olive oil. Season with black ground pepper. Mix gently. Let the salad stand.

Simple salad with smoked eel

Ingredients needed to make a simple salad:

smoked eel - 325 g
fresh cucumber - 2 pcs.
olive oil
sweet bell pepper - 1 pc.
spices
sesame seeds
lemon juice - 0.5 pcs,
Chinese cabbage - 75 g

Peel the smoked eel from the skin, remove the bones, chop arbitrarily. Cut fresh cucumbers into strips. Bulgarian pepper cut into slices.

Finely chop the Chinese cabbage with a sharp knife. Combine everything in a spacious salad bowl. Drizzle with olive oil. Sprinkle with lemon juice. Salt and add spices. Mix dynamically. Sprinkle sesame seeds on top.

Low calorie eel salad

Ingredients for making a low-calorie salad:

smoked eel - 120 g
leaf lettuce - 60 g
flower honey - 40 g
arugula - 70 g
pine nuts - 40 g
soy sauce - 20 g
cherry tomatoes - 3 pcs.

Cut the smoked eel into slices. Roast the pine nuts lightly and chop. Cut the arugula into strips. Cut cherry tomatoes into halves. To prepare the dressing, mix honey and soy sauce in a separate bowl. Combine everything and mix thoroughly.

Salad with eel and arugula

Ingredients needed to make arugula salad:

sea eel - 120 g
arugula
parsley
olive oil
green lettuce leaf
cherry tomatoes
lemon juice - 1 tablespoon
sesame seeds

Boil the sea eel, let the fillet cool and cut into cubes. Tear the parsley and arugula with your hands. Cut cherry tomatoes into halves. For dressing, mix olive oil and lemon juice. Mix dressing with ingredients. Sprinkle with sesame seeds. Wrap lettuce in lettuce leaves.

Salad with eel and avocado

Ingredients for making Avocado Salad:

avocado
smoked eel
cucumber
fresh tomato
soy sauce
green salad
chicken eggs

Remove the pit from the avocado, cut the flesh into slices. Cucumbers cut into strips. Cut the tomatoes into slices. Hard-boil chicken eggs and rub on a coarse grater.

Cut the smoked eel fillet into thin sticks. Line a salad bowl with green salad, where to shift the main ingredients. Drizzle with soy sauce. Mix dynamically. Serve immediately to the table.

Ingredients needed to make mushroom salad:

smoked eel - 260 g
salad
canned champignons - 220 g
Dill
olive oil - 2.5 tablespoons
green onions - 10 feathers
pickles - 3 pcs.
tomatoes - 1 pc.
juice of half a lemon
iodized salt
paprika

Free the smoked eel from the bones and cut into slices. Tear lettuce with your hands. Cut mushrooms into slices and fry in olive oil. Cut green onions into pieces no longer than 1.5 cm long.

Cucumbers and ripe tomatoes cut into small cubes. Squeeze juice from lemon. Mix all prepared foods. Salt. Sprinkle with paprika. Sprinkle with lemon juice and mix well. Garnish with sprigs of fresh dill.

Sea eel salad

Ingredients needed to make the salad:

kelp (seaweed) - 200 g
smoked eel - 100 g
Dill
parsley
carrots - 1 pc.
spices
tomatoes - 1 pc.
garlic - 1 clove
olive oil

Cut seaweed into strips. Cut smoked eel into cubes. Chop the dill and parsley finely enough. Grate carrots on a medium grater.

Peel the tomatoes and cut into slices. Pass the garlic through a garlic press. Mix the prepared products. Fill with olive oil. To stir thoroughly.

Festive salad with eel

Ingredients needed to prepare a festive salad:

sea eel - 200 g
potatoes - 120 g
carrot - 120 g
beets - 120 g
pickled cucumbers - 2 pcs.
Dill
parsley
mayonnaise provencal
chicken yolk

Cut the sea eel, boil the fillet and cut into pieces. Boil potatoes, carrots, beets in salted water, let cool, then chop evenly. Cut pickled cucumbers into strips. Chop dill and parsley.

Combine all ingredients in a spacious salad bowl. And it is better to lay out layers in any sequence. Necessarily between each layer - mayonnaise layer. Sprinkle the chopped chicken yolk over the salad.