It is difficult to give an unambiguous answer to the question of how much alcohol leaves the body. The exact time depends on the state of human health, the presence of bad habits, gender, age and other individual indicators.
Despite the fact that the human body independently produces a small amount of alcohol as a result of metabolism, alcohol is perceived by internal organs as a toxin. The digestive tract is responsible for the processing and withdrawal of strong drinks. It produces enzymes. The highest concentration is noted in the liver, because most of the processes of purification and processing take place there, however, some of the compounds settle on the inner surface of the stomach.
It has been established that in men the concentration of enzymes is higher, therefore, women develop alcohol intoxication faster, even with relatively small doses. Also, in children and adolescents, the gastrointestinal tract is not fully formed, so their internal organs can not tolerate the load worse. The time for the withdrawal of alcohol from the body increases.
Part of the alcohol enters the bloodstream unchanged. The body is forced to additionally fight it. As a result, alcohol molecules are retained by red blood balls. A chemical reaction occurs. Due to the bonding of molecules, large compounds are formed. At the same time, blood flow increases due to toxic effects. Large compounds easily enter the muscles, because near them the vascular lumen is larger, but they block the nerve endings.
Due to the penetration of alcohol into the muscles during intoxication, the strength of a person increases, but the reaction slows down. This is partly due to the blockage and death of the sensitive nerve fibers that transmit brain impulses. The degree of damage depends on the amount drunk and how much alcohol is removed from the body.
A hangover and headache after drinking drinks are partially due to damage to the nerve endings. After the withdrawal of alcohol, the anesthetic effect disappears. Damaged and inflamed fibers are intensively restored by the body with the help of accelerated blood flow and nutrient intake. Some of the endings die off, a non-functional protective tissue is formed. Due to prolonged excessive consumption of alcohol, critical damage to the central nervous system occurs. As a result, a person visits hallucinations and obsessive thoughts.
Traditionally, the degree of mild intoxication is established at 1-1.5% concentration of ethyl alcohol in various body fluids. In forensic practice, to obtain accurate conclusions, a set of data is taken into account. For example, the absence of alcohol in the blood, but its presence in the urine in low concentrations indicates early consumption of drinks. Indicators may vary depending on the rate of alcohol elimination.
The fact of alcohol consumption is considered proven if a concentration exceeding 0.4% was detected in the blood. The alcohol content in the urine may be lower, because the body only processes toxins.
An air exhalation procedure can be used to detect alcohol. A border indicator is 0.16 mg / l. It can be obtained by checking a sober person due to measurement error.
It is impossible to give a definite answer to the question of how much is kept in the body or other drinks. The period depends on a number of conditions. In the blood, the maximum concentration of ethyl alcohol is observed an hour after consumption, however, you can extend the period to 3 hours if you combine alcohol intake with fatty foods. After removing the bulk of the compounds from the blood, the concentration of molecules in the cerebrospinal fluid and urine increases.
To understand how long it will take to completely remove alcohol from the body, you can use the table:
The data shown in the alcohol withdrawal table are averaged. Actual performance may vary.
The time taken to remove alcohol from the body depends on the work of the liver. Using enzymes, it first converts alcohol to acetic aldehyde, and then to acetic acid. With further splitting, the substance turns into water and carbon dioxide. The liver processes approximately 90% of the total consumed. In the future, processed products in a modified form are displayed by other bodies and systems.
At 5% alcohol, kidneys are excreted through urine and lungs with expired air. A small fraction is excreted through the skin along with sweat. If the alcohol in the blood leaves the body in the last ways, it leaves unchanged, because there is no splitting of the molecules.
The following methods can be used to accelerate the elimination of ethyl alcohol:
With severe poisoning, other medications can be used to completely remove alcohol from the body, but their use is possible only under the supervision of doctors.
Health
Many of us are familiar with the situation when you drank several alcoholic drinks and wondered when you were sober up.
How long does alcohol remain in the body, and is it possible to speed up the process of its elimination?
The answer, of course, depends on how much you drank. The more you drink, the higher your blood alcohol level, and the longer it will take out of your system.
And although some people, depending on gender, weight and other factors, get drunk faster than others, we are all sober at the same speed.
When you consume alcohol, it first enters the digestive system. However, alcohol is not digested like food and other drinks. About 20 percent of the alcohol from the drink goes straight into the blood vessels, and from there into the brain. Rest 80 percent go to the small intestineand then into the bloodstream.
And in the last stage, alcohol is eliminated from the body through the liver.
The liver takes on the lion's share of the work of processing alcohol, neutralizing toxic substances, breaking it down and removing it from the body. At all, the liver processes alcohol at the same rate, about 30 ml per hour.
Standard alcoholic beverage: a 360 ml can of beer, a glass of wine 177 ml or a glass of strong alcoholic drink contain approximately 29 ml of alcohol. Thus, one such drink remains in the body for about 1 hour.
Any liver problems can slow this process down. Although alcohol is eliminated at a constant rate, some people experience the effects of alcohol for longer. This is due to the concentration of alcohol in the blood, which differs in different people and depending on the situation.
Usually the effect of alcohol begins to appear after 10 minutes and reaches a maximum one hour after consumption. Alcohol remains in the blood until it is broken down in the liver. One unit of alcohol remains approximately 2 hours after consumption.
Here is the general value for how long it takes to assimilate different alcoholic beverages.
A small portion of alcohol - 1 hour
570 ml of beer - 2 hours
A large glass of wine - 3 hours
A few alcoholic drinks - a few hours
It is worth remembering that the concentration of alcohol in the blood is affected by:
Total alcohol
The total amount of alcohol you have consumed will affect how much it remains in your body. The more alcohol you drink, the longer it will take to get it out of your system.
The strength of the drink and its carbonation
The larger the percentage of alcohol in the drink, the easier it will reach a high concentration in the blood. For example, a person who drinks beer consumes about 3-6 percent of the volumetric alcohol content, while a person who drinks vodka consumes more than 40 percent of the volumetric alcohol content.
Also, carbonated drinks are usually absorbed faster than non-carbonated drinks, and therefore you get intoxicated faster. This is due to the fact that carbonation displaces alcohol from the stomach into the bloodstream.
Age
The younger the person, the more efficiently he metabolizes alcohol. Older people process alcohol harder due to lower levels of enzymes.
The percentage of fat and muscle
People with a high fat content in relation to body weight are more difficult to absorb alcohol. This is due to the fact that fat contains a minimal amount of water, which is why alcohol stays in the bloodstream longer until it is processed by the liver. At the same time, people who have a lower percentage of fat and more muscle mass absorb alcohol more efficiently.
The weight
A tall person with a larger body weight can absorb more alcohol than low people with low weight. Since men are usually taller and heavier than women, they need more alcohol to get intoxicated. With the same amount of drinks drunk, a man will have alcohol eliminated faster than a woman, because he drank less in proportion to his body weight.
Eating
If you ate something before or along with a liquor, your blood alcohol concentration will be less than that of a person who drank on an empty stomach. Food keeps alcohol in the stomach longer before it enters the bloodstream.
Genetics
Our ability to absorb alcohol is also affected by genetics. If you have a genetic abnormality that affects ethanol-processing enzymes, this can lead to alcohol intolerance and more severe detoxification.
Metabolism
People with an accelerated metabolism process alcohol more efficiently than those with a slower metabolism. Genetic factors, as well as nutrition, sleep, physical activity, and stress can affect metabolism.
Gender
Since women have a lower percentage of water and a higher percentage of body fat compared to a man, alcohol stays in their body longer. This partially explains why the concentration of alcohol in the blood of women quickly reaches a high level than in men with the same amount of drinks.
The amount of alcoholic beverages in a short period of time
The more alcohol you drink in a short period of time, the higher the maximum concentration of alcohol in the blood will be. A person who drinks 10 cans of beer in half an hour will have a higher concentration than someone who drinks 10 cans of beer in 5 hours.
The unit for measuring alcohol concentration is estimated in ppm. Ppm is the content of 1 mg of ethanol in 1 liter of blood. It is proved that there is a relationship between the alcohol content in the blood and the volume of ethanol in the lung air. The amount of alcohol vapor is measured in "milligrams per liter", and this indicator is proportional to ppm. The ratio of ppm and mg / l is 1: 0.45.
Permissible blood alcohol levels for drivers may vary from country to country and are often subject to change.
Now in Russia, the norm of alcohol in the blood is 0.35 ppm, and in exhaled air - 0.15 ppm .
Analysis of urinecan determine your alcohol level after your last drink. This analysis reveals traces of alcohol metabolism products. An average urine test can detect alcohol 12 to 48 hours after you drink it.
Alcohol Tests can measure alcohol over a shorter period, in about 24 hours.
Alcohol can stay in the hair up to 90 days. Alcohol can also be detected. in saliva, sweat and blood.
No matter how fast your body absorbs alcohol, it processes it at a rate of 0.08-0.1 ppm per hour. Nothing can accelerate this process: neither drinking coffee, nor showers, nor even vomiting.
If you know that you can be checked and asked to do a breath test, urine or blood tests for alcohol, the only way to reduce your performance is to delay the test for as long as possible, because only time can reduce the concentration of alcohol in the blood.
You can reduce the effects of alcohol on the body in the following ways:
· The best thing eat something before drinking. Choose protein-rich foods, such as cheese and peanuts, as they reduce the body’s absorption of alcohol.
· Try to reduce the amount of alcohol up to 1 drink per hour.
· Remember, that beer and wine contain moderate amounts of alcohol.
· Drink juices or water between alcohol consumption.
· To better control your alcohol intake, try stay active: communicate, move and dance.
· Avoid consuming caffeine, since coffee and energy drinks do not facilitate alcohol intoxication.
There is a misconception that the amount of alcohol consumed and the time taken to remove alcohol can make breast milk safer. However no safe amount of alcohol when it comes to breastfeeding. Children who are exposed to alcohol are at risk of delayed development and reduced motor skills.
Although it takes an average of several hours for alcohol to be eliminated from breast milk, this process may vary among women.
If you are breastfeeding and drinking an alcoholic drink, there are several ways reduce exposure to alcohol:
· Feed your baby before drinking
Strain the milk in advance so that you can feed the baby
· Wait 2-3 hours after a glass of beer or wine before feeding your baby again.
Antibiotics are medicines that should not be mixed with alcohol.
Alcohol does not reduce the effectiveness of antibiotics in treating infections, but it can exacerbate side effects., both alcohol and antibiotics, and cause symptoms such as:
Nausea
Drowsiness
· Dizziness
Weakness
Fatigue
· Stomach upset
Also, alcohol, especially in large quantities, slows down the recovery process. Your immune system will be weaker and your symptoms will worsen. Alcohol consumption disrupts sleep, interferes with the absorption of important nutrients, raises blood sugar and deprives you of energy. All of these factors reduce your ability to recover from infection.
As a rule, alcohol is allowed to be consumed no earlier than 48-72 hours after the completion of the last course of antibiotics.
To try to speed up the elimination of toxins after intoxication, it is important to have an idea of \u200b\u200bhow much alcohol is held in the blood until it disappears and is completely eliminated from the body. When removing decay products from the body, both the weight of the person and the dose and frequency of use, some other factors matter, so we can only talk about the average amount of time for which the blood is cleaned after alcohol intoxication.
Alcoholic beverages are toxic to the human body. Therefore, it is so important to know how alcohol toxins act, how long harmful substances are in the tissues of the human body when intoxicated, the time and natural paths through which alcohol completely disappears and how to accelerate the removal of alcohol from the blood at home and using medical procedures.
The process of removing alcohol from the blood begins immediately after the alcohol enters the body. Its small part comes out unchanged with breathing and through perspiration. Then the process of decay and excretion by the kidneys begins. These mechanisms operate continuously, but with a rather high dose of alcohol, the excretory systems can not cope, and intoxication occurs.
Interesting! There are some averaged indicators that indicate the time of withdrawal of alcohol from the blood. The natural breakdown time of alcohol in the blood varies between women and men. Ladies have it on average 20% longer.
Consider the average indicators in the alcohol withdrawal table indicating the alcohol withdrawal time when drinking beer and / or.
Beer (time in hours) |
Beer (time in hours) |
Vodka 50 - 150 gr. (time in hours) |
Vodka 200 - 350 gr. (time in hours) |
|
60 kg | from 3 to 10 | from 13 to 20 | from 3 to 8 | from 10 to 19 |
80 kg | from 2.5 to 8 | from 10 to 15 | from 2 to 6 | from 8 to 14 |
100 kg | from 2 to 6 | from 8 to 12 | from 1 to 5 | from 6 to 11 |
120 kg | from 1.5 to 5 | from 6.5 to 10 | from 1 to 4 | from 5 to 10 |
These figures are average, in each case, deviations from the norm are likely. In women, the process of decay and elimination takes much longer. In addition, the onset of intoxication varies in time among different people and the strength of the manifestations of intoxication depends not only on the amount drunk, but also on the characteristics of each human body individually.
After drinking alcohol, especially in large quantities, it is often simply necessary to help the body cope with intoxication and accelerate the elimination of toxic substances in order to improve well-being. If not so much has been drunk and a hangover is unpleasant, but tolerable, then you can alleviate the condition and accelerate the elimination of harmful substances using folk methods and drug exposure. If drunk a lot and a hangover threatens life, then you may have to resort to hardware purification of blood in a hospital.
Start taking any steps as soon as possible after drinking alcohol-containing liquids. The speed of obtaining the result and the effect largely depend on this.
If you take care of your well-being after taking alcohol in advance, the effect will be quick and pronounced. Just before the feast, you can drink several tablets of activated or white coal. The adsorbent reaches the intestines and begins to fulfill its binding and excretory function immediately after ingestion of alcohol, so intoxication will not be strong.
If the process of exposure to toxic substances as a result of the breakdown of alcohol in the human body has already begun, then in order to stop it it makes sense to induce vomiting (if it did not happen naturally) and then immediately take sorbents. It can be:
When alcohol has already been absorbed into the blood from the stomach and intestines, they will no longer have an effect. Therefore, the reception of these funds the next morning after a feast is useless.
Purification of blood from alcohol is possible by drinking large amounts of water, both during a feast (alcohol can be washed with water, this minimizes the effects of toxins and will not allow you to drink a lot of alcohol), and after, when the toxins have already penetrated the blood and tissues. Water naturally drives substances through the liver, removes them with urine. And taking diuretics will speed up and increase urine output.
Our fathers and grandfathers also knew how to cleanse the blood of alcohol, and many folk methods that are time-tested and quite effective are available to us.
The following foods can help cleanse blood from alcohol at home:
If you dissolve a spoonful of honey in water or milk and drink during the day, it will improve well-being and speed up the elimination of toxic substances. Even just a glass of cow's milk will help flush toxins. It is recommended to take milk, water, tea during the day every hour.
Decoctions, teas, brines and broths can significantly alleviate the symptoms of alcohol intoxication (headache, tachycardia, nausea, weakness) and accelerate the cleansing of the body. Everything that has a detox effect can be used for alcohol intoxication. These are green teas and decoctions of herbs:
All listed herbs in equal proportions brew boiling water and take a little all day.
Ginger decoction or carrot juice will help speed up the detoxification process.
Warm chicken stock will help improve the condition and cleanse the blood, it can be flavored with caraway seeds and this will enhance the effect.
Brines from cucumbers or sauerkraut help to restore the water-salt balance and replenish the supply of vitamin C.
To speed up the purification of blood from alcohol, it is necessary to intensify the work of the excretory organ - the liver, since it is she who is more responsible for cleansing the blood. Fosfogliv, Esentziale or fruit medicines will help in this matter:
These methods and tools will help if intoxication is mild or moderate. With a fairly severe alcohol poisoning, medical methods for cleansing the blood of harmful alcohol will be required.
At home, to relieve a condition with a hangover, it is recommended to take the following medicines inside:
Medical methods for removing alcohol toxins from the blood are:
With the help of a dropper, the patient is injected with solutions that cleanse and improve the condition in the blood. The simplest is glucose, the other drugs are selected by the doctor. This manipulation allows you to clean the blood of alcohol, improve the patient's condition.
Hardware methods make it possible to effectively and quickly stop the effects of alcohol poisoning: headache, general weakness, tachycardia, nausea, and others. In addition, they contribute to the overall healing of the body, lower blood cholesterol. These methods are much faster and more effective than traditional methods cope with the task. Patients tolerate them easily and quickly return to their normal state.
Important! All of the above methods do not cure alcoholism, but only help to cope with the symptoms of alcohol poisoning, improve the condition after alcohol abuse.
If not so much alcohol is drunk, then the period of elimination of toxins can be reduced quite simply. Walking in the fresh air can help, so alcohol is weathered much faster. A small portion of alcohol toxins is excreted through the respiratory system, so fresh air will help. If you feel good, you can perform several physical exercises, this will speed up the process of cleansing from toxins.
The speed of blood purification depends on many characteristics, including gender, weight, frequency of alcohol consumption and quantity. All the methods described above, to varying degrees, can accelerate the process of elimination of toxins and improve well-being.
Many people are sure that the use of alcohol in small doses does not cause significant harm to health. Alcoholic drinks are indispensable during a feast, especially if they are of good quality. It is impossible to imagine a purely male company without beer or vodka, a New Year's table without champagne, and a gala dinner without wine. Alcohol helps people relax and socially communicate with each other.
Despite the external harmlessness of a couple of glasses of red or a beer, doctors recommend controlling any amount of alcohol consumed, even if it is very small. The fact is that alcohol is not processed and removed from the body immediately, for some time remaining in the tissues and blood of a person. Because of this, even a small dose of alcohol can harm the body, although this will not affect the human condition. To determine when alcohol will finally leave us after a feast, it is necessary to study the mechanisms of its processing in the body.
Ethyl alcohol is an organic substance that, when ingested, undergoes several stages of decomposition. At one of the intermediate stages, a strong acetaldehyde toxin is formed, which causes negative symptoms with excessive alcohol consumption. Thanks to the liver, acetaldehyde is converted to acetic acid, which no longer harms the body. While ethanol has not collapsed to acetaldehyde, a person feels intoxicated and does not experience unpleasant sensations. This is the moment for which people drink alcohol, because at this time they feel euphoric and relaxed. Some time later, ethyl alcohol decomposes to acetaldehyde, which, in turn, does not yet have time to turn into acetic acid. There comes a retribution for the joy experienced; a person is having a hangover. After a few more hours, and in some cases and days, the toxin is finally processed and removed from the body. An alcoholic who, during a hangover, promised to "tie himself up", is again ready for "exploits."
How long does it take to convert ethanol to acetaldehyde, and then to acetic acid? This indicator depends on the individual characteristics of the body and is determined by the activity of the glands that produce protective enzymes. In turn, the activity of the liver depends on the genes of the person, therefore it is not always necessary to be equal to a person who, after a long feast, wakes up fresh and rested.
In addition to heredity, other factors influence the work of organs and systems of the body. Depending on them, the same person at different times can tolerate the same dose of alcohol in different ways. Taking into account these features, you can always determine your "norm". Knowing her, a person can drink alcohol without fear for his health, and also drink alcohol several hours before responsible work (for example, before driving).
The following factors affect the speed of processing and elimination of alcohol from the body:
There are special tables, which, depending on the weight of a person, his gender and volume of drink, allow you to calculate a return to a "normal" life. These data are very subjective, but sometimes they can be used for educational purposes. For example, a man of average height and build can cope with the “traditional” 100 g of vodka in 9 hours. The same average woman (naturally, of less mass than a man) will suffer from vodka for 14 hours already. Sometimes, with huge quantities of drunk, alcohol can be excreted from the body for several days.
There are many methods and drugs for treating alcoholism and a hangover, but remember: the best way to avoid problems is to choose high-quality alcohol and the ability to stop on time.
It's no secret that alcohol has a bad effect on human health in any dose. Nevertheless, many continue to use it, naively believing that after a few hours the drink will completely leave the body.
Of course, you can clear yourself of the toxic substances that make up alcoholic beverages. But the fact is that it will take a lot of time. And this is not about days, but about weeks.
This is usually 21 days. But you can try to help yourself reduce the time it takes to cleanse the body of ethyl alcohol decay products. For this, there are folk and medications.
Once in the body, alcohol is absorbed into the stomach, intestines, and circulatory system. Then, having reached the liver, alcohol turns into acetaldehyde, which, in turn, will become acetic acid.
Since acetaldehyde is a poison, the liver is the first to suffer from it. From here the person who drank the day before has a hangover.
Acetic acid is split into water and carbon dioxide. In people with alcoholism or those who drink in large doses, the risk of developing cirrhosis increases significantly.
In vain, many prefer to think that alcohol leaves the body in a few hours. The main thing is to drink the drink correctly. So, if you drink beer, then ethanol will not be in the blood after 3 hours, if there is wine, then after 9 hours, and vodka will leave the body after 30 hours. This is actually a myth.
Some try not to drink 2-3 days before donating blood, believing that it has become clean. But in fact, in order to completely cleanse the body of the toxic substances contained in alcohol, you need to be sober for 21 days, at least.
The rate of cleansing the body of alcohol is affected by many factors. Firstly, these are individual characteristics of a person. If one needs 21 days, then the other - all 28.
An important feature is the weight category of a person. So, if thin people need more time to cleanse, then a large person is much less.
It is important what exactly people consumed and in what quantities. How many days. For example, in drunken alcoholics, all internal organs are alcoholized, they will need more time to clean.
After how many days does alcohol completely leave our body?
It must be remembered that women can take all 28 days, and men can clear in 21. If a person has chronic diseases, the elimination process can slow down significantly. Therefore, you do not need to think that after 21 days of sober life you have no toxic substances left in your blood, all individually.
How many days does alcohol leave the body if a person drank moderately and only good and high-quality drinks?
The answer is simple, in fact, all alcohol-containing drinks leave toxic substances in the stomach and liver, so you should not think that this will speed up the process of removing poisons. The only thing that alcohol came out faster, you need to take some measures.
So, during the feast you need a good snack. Preference should be given to meat snacks and fruits, mainly citrus. You need to move a lot, dance, often go out (but not smoke). If you have not had time to drink, you can take activated charcoal. Taking these measures, alcohol leaves the body much faster.
To remove alcohol from the body after a feast, you need to take a shower, this will help to open the pores through which the decay products of ethanol exit. It is hard to say how long alcohol will remain in the blood. However, if you take action, you can speed up the process a bit.
You need to go to the toilet more often, frequent urination helps to ensure that alcohol comes out faster. But it is better to abandon medications and not drink diuretic tablets.
Nowadays, many prefer medical cleansing methods to folk. Droppers are very popular, and many are happy to remove alcohol poisoning using this method.
You can put a dropper not only in the drug treatment center, the doctor can come home, which is very convenient. Yes, the solutions contained in the droppers partially wash the blood, ridding it of harmful substances. This helps to speed up the period of toxins in the body. In addition, droppers contain vitamins and glucose.
Fully ethyl alcohol leaves the body after 21-28 days. It all depends on a number of factors. Such as: growth, weight category, the presence of chronic diseases, how well the metabolism works, and so on. But it is best to play it safe and not drink at least a month.
In this case, it will be safe to say that a person is cleansed of poisons and toxins, alcohol decay products. You can try to speed up the process yourself, using folk remedies.
You can also visit a drug treatment clinic and withdraw ethanol medically. But the best solution is not to drink alcohol-containing drinks at all. Then you will not need to think about how to remove harmful substances.