Omelet is a unique and fairly simple dish that can be prepared for breakfast. Thanks to the slow cooker, you can make it a couple. This dish is low in calories. In addition, the cooking process takes less time and effort. The steam omelet in the multicooker is soft and airy. In addition, a dish prepared in this way preserves all the beneficial trace elements and vitamins that are contained in its components.

Why omelet is so useful

In a slow cooker - this is a dish that is recommended for children and those who are forced to follow a diet. At the same time, it will be useful to everyone. It is often included in the diet of children after a year, as well as those who suffer from certain chronic diseases of the gastrointestinal tract, including gastric ulcer, gastritis, pancreatitis. A steam omelet in a multicooker preserves a large number of useful components. The composition of the finished dish contains folic and arginine, lysine, lutein, as well as vitamins of groups B, E, A, D and so on.

It is worth noting that the steamed omelette does not have carcinogens, a large number of calories and cholesterol. It is because of this that it is ideal for the prevention of obesity, diseases of the cardiovascular system, premature aging, and so on. In addition, the omelet is included in the list of foods acceptable for protein diets.

The secret to delicious steam omelet

A steam omelet in a multicooker, the recipe of which is described below, is a simple dish to prepare. However, there are several secrets to creating a fragrant and delicious breakfast. So, what you should pay attention to:

Steam omelet: how to cook in a slow cooker

Many people underestimate the benefits of this dish. This is not only easy, but also low-calorie food, which is ideal for children and athletes. The main thing is to observe the proportions and cooking rules. To make a steam omelet in a slow cooker, you will need:

• 3 chicken eggs.
• 1/3 cup of milk, the fat content of which is 1 percent.
• Spices to taste.

Cooking steps

Making such an omelet is best in muffin tins. They should be prepared in advance. The bottom of each mold is recommended to cover with foil or parchment paper.

Now you can start cooking. In a deep container, beat eggs and add milk. At this stage, salt and dried herbs can be added to the omelet. All components must be thoroughly beaten to obtain a homogeneous mass. The resulting mixture should be poured into prepared molds. Filled containers should be installed on a grid designed for steaming.

About 250 milliliters of water should be poured into the multicooker bowl and set to “Steam” mode. Cooking time is 10 minutes. Serve the finished dish, usually in tins or on plates, after decorating with fresh basil or parsley leaves. If desired, a steam omelet in a slow cooker for a child can be prepared with vegetables, cheese, cottage cheese or pasta.

With tomatoes

Steamed omelet can be cooked with various vegetables. It is best to use tomatoes. They give the finished dish an original taste. To prepare such an omelet, you will need:

• 3 chicken eggs.
• A pinch of salt.
• ½ cup milk.
• 1 tomato.
• 1 teaspoon butter.

How to cook

Suitable not only for breakfast, but also for dinner. Moreover, it is done very easily. First you need to prepare tomatoes. It is recommended to cut them into cubes. In a bowl you need to drive eggs. It is also worth adding milk and salt. Beat the mixture well. Add chopped tomatoes to the resulting mass and mix again.

It is recommended to grease the forms with butter. They must be filled with an egg-milk mixture. 250 milliliters of water should be poured into the multicooker bowl, and then install a special grill designed for steaming dishes. Upstairs you need to put the molds filled with the mixture. It is recommended to cook an omelet for 20 minutes in the “Steamed” mode. When the mold cools down, it should be carefully turned over and put the finished dish on a plate.

Before serving, scrambled eggs can be decorated. Twigs of fresh herbs are ideal for this. In this case, you can use parsley or basil. If desired, you can diversify the stuffing omelet. Ham and cheese can be added to the mixture. The result is a more satisfying dish.

Protein omelet

If you want, you can cook in a slow cooker for a couple. The whole process takes a little time. Such a dish is suitable for those who follow their figure or follow a diet. To prepare, you need:

Cooking process

To prepare a steam protein omelet in a slow cooker, it is necessary to separate the proteins from the yolks. This can be done using a regular plastic bottle. Eggs should first be broken into a plate. After that, the yolks must be carefully pulled into the bottle, after squeezing the container in your hand.

In pure proteins, add salt and milk. Beat products thoroughly. This can be done using a whisk or a blender. The resulting mixture should be poured into a container, and then placed in a slow cooker, on a special grill. Cook the omelette for ten minutes in steamed mode.

To create an omelet in a slow cooker for a couple is very easy, it turns out beautiful, tastes good. Such a dish is rather low-calorie, it retains many useful elements contained in its ingredients. This article describes how to cook a steam omelet in a slow cooker, important tips from specialists.

Ingredient preparation

When choosing eggs to create such a dish, it is better to prefer chicken, however, you can buy duck or goose. They must be fresh. Milk to create an egg dish should not be hot, but warm, otherwise the protein may curdle.

This rule is valid for sour cream and kefir (in some cases they are used instead of milk).

Recipes

Steam omelet can be prepared in different ways: in any case, such a dish is very tasty and healthy. Consider the methods of its creation, which have won the most popularity among consumers.

Traditional

In the case of diseases of the stomach omelet with a crispy crust or fat should not be consumed. People with similar problems should cook a traditional steam dish. To create a traditional omelet in a slow cooker, you need the following ingredients:

• salt (as much as you like);
• a small glass of milk;
• a pair of eggs.

The dish is created as follows.

• Mix milk and eggs properly using a whisk. Salt the resulting mixture.
• Place a cooking container in the appliance using steam. To create an omelet, you will need to prepare a mold. Spread some vegetable oil on it and pour a mixture of eggs and milk.
• You will need to set the cooking mode using steam. Then turn on the device. The omelet will be ready in about a quarter of an hour.

Cheesy

Prepare:

• a couple of glasses of water;
• a small amount of butter;
• a small glass of milk;
• a pinch of salt;
• 50 g of hard cheese;
• greens (as much as you like);
• 3 eggs;
• a couple of cherry tomatoes.

You will need to cook a cheese dish like this.

• Prepare molds made of silicone or ceramic. Lubricate these containers with butter.
• Take another dish and mix salt, milk and eggs. The mass should be homogeneous.
• Cut greens, tomatoes, grate with a grater, or chop hard cheese finely.
• Arrange the tomatoes and cheese in prepared tins. Then these products will need to pour milk and eggs. Filling the forms, you should leave a little space, because the dish slightly increases in the process of its creation.
• Pour water into the bowl of the device (it should be quite hot), place a cooking container on top with steam. Fill the forms, put them in the device.
• Set the cooking mode with steam, turn on the slow cooker, keep the omelet inside for about a quarter of an hour. It will need to be served hot.

With fermented milk products

Instead of milk, you can use yogurt, kefir. Take:

• some branches of dill;
• a small piece of white bread;
• a couple of eggs;
• 50 g of hard cheese;
• salt;
• 20 g of selected fermented milk product.

The dish will need to be cooked like this.

• First you will need to beat the eggs in a deep container. Salt them, add a dairy product. The resulting mass will need to be thoroughly mixed.
• Rinse the greens, chop them finely.
• Cheese, greens and bread will need to be added to the kefir-egg mass. Mix everything with a spoon.
• Take the cling film and put it in a cooking container with steam. Pour it with the prepared mixture.
• Pour about 400 ml of water into the bowl of the device.
• Distribute the mixture into containers using a spoon.
• Choose the mode for cooking with steam, turn on the appliance and hold the dish there for a quarter of an hour.
• Carefully remove the finished omelet, sprinkle it with herbs. After that, the dish can be served on the table.

Fish

Pollock or pink salmon are more suitable for creating an omelet with fish: they do not differ in a very strong smell. You will need:

• seasonings and salt (add as much as you are used to);
• 75 g of milk;
• some eggs;
• 0.2 kg of fish fillet;
• a tablespoon of flour;
• 50 g sour cream.

The fish dish will need to be done as follows.

• Combine seasonings, flour, eggs, milk and sour cream. Beat everything thoroughly: the mass should be homogeneous.
• Take a silicone mold and spread butter on it. You can just lay the cling film or foil in a steam tank.
• Put the pre-chopped fish in the mold.
• Pour the prepared mixture onto the fillet.
• Pour about 400 ml of water into the bowl of the device.
• Place the basket with the mixture in the multicooker and close the lid.
• Set the steaming mode and cook the omelet for about half an hour.

With bacon

A steam omelette is a wonderful addition to delicious bacon. Instead, you can use ham. Take:

• 50 g of milk;
• 60 g onions;
• 4 eggs;
• butter;
• 0.1 kg of hard cheese;
• 0.1 kg of ham.

Creating a dish is as follows.

• First you will need to prepare a slow cooker. Pour 0.8 liters of water into the bowl, place a basket over it.
• Peel, chop the onion and fry it with ham.
• Grind or finely chop the cheese.
• Take a silicone mold and oil it. Spread the fried ham and cheese on it.
• Mix milk and eggs properly. After that, it will be necessary to fill the form with the resulting mass.
• Set the steamer mode. Turn on the device and wait about 10 minutes: for cooking a delicious omelet, this time will be enough. The dish should be served hot.

Vegetable

Vegetable omelet is a satisfying, but rather low-calorie dish.   To create it, take:

• salt;
• 70 g of cauliflower;
• some eggs;
• 50 g of hard cheese;
• 70 g broccoli;
• 70 g asparagus;
• a small glass of milk;
• 70 g of carrots.

The dish will need to be created like this.

• Vegetables should be prepared first. Remove the peel from the carrots, rinse the asparagus, divide the broccoli and cauliflower into pieces.
• Cut the vegetables into pieces, put them in a steaming bowl.
• Pour water into the bowl of the device, close the lid. Then you should set the mode for cooking with steam and keep the vegetables in the appliance for about half an hour.
• Take separate dishes. Then mix milk and eggs in it, using a whisk for this.
• Spread oil on the form, put cooked vegetables in it. Pour milk and eggs there.
• Cook for a quarter of an hour (also in double boiler mode).

If you are going to serve an omelet to the table, sprinkle it with cheese. You can decorate the dish with herbs.

Protein

A protein dish is suitable for those who are on a diet, watching their weight. Prepare:

• salt;
• some butter;
• a couple of eggs;
• a small glass of milk.

Omelet should be cooked like this.

• Separate the yolks from the proteins. You can use an ordinary plastic bottle for this.
• Pour milk into the proteins, then you will need to salt the mixture. Beat the resulting mass properly (using a blender or whisk).
• Pour the whipped mixture into the mold, put it in the slow cooker.
• Set the steamer mode and cook the omelet for about 10 minutes.

To get a tasty dish, you should consider a number of recommendations from experienced chefs. Specialists give the following tips.

• Eggs and milk should be taken approximately equally. So the omelet will turn out as airy as possible.
• Additional ingredients should be no more than half of the total mixture, otherwise the omelet will settle due to heavy components. As a result, it will turn out flat.
• When planning to steam an omelet, do not add sugar to it. It will significantly degrade the taste of the dish. If you are preparing an omelet for a child, you can add sugar, however, you should not put more than a quarter teaspoon of this component.
• Using greens to create a dish, it is necessary to take into account its condition. During the cooking process, frozen greens are usually added, fresh herbs are added to the finished omelet, and dry herbs are added to the wet mass.
• Immediately after cooking, it is better not to open the lid, otherwise the omelet will not be very lush. Let it stand for about 10 minutes.

For a video of omelet steamed in a slow cooker, see below.

Delicious egg dishes are loved by both adults and children. A magnificent omelet with sour cream, undoubtedly, occupies one of the first places among the simplest, but very tasty dishes. How to cook a steam omelet with sausage in a slow cooker, you will learn by looking at this recipe with a photo. This method of cooking eggs will not leave you indifferent and will certainly become one of the original recipes in your cookbook. Cooking, step by step captured in the photo, will help you.

How to make steamed omelet in a slow cooker

For this diet dish, we need boiled sausage - 2 wheels, about 1 centimeter thick.

Do not forget that the taste of the finished dish depends on the quality of the meat product. So, choose a delicious sausage for you. We cut our wheels into strips, and from the strips, in turn, make cubes.

We take silicone molds. I took four pieces.

You can take more, but the main thing is that they fit comfortably in a steaming container. High-quality (very smooth from the inside) silicone does not need to be lubricated additionally with oil. But if in doubt, or your molds are not made of silicone, then it is better to lubricate with a thin layer of vegetable oil.

Now, we cut the sausage slices evenly into each mold.

It's time to do the egg mass. Take 2 chicken eggs, 1 tablespoon of sour cream and salt.

Mix everything with a whisk. The fill is ready.

Immediately place the steaming container in the bowl of the multicooker, in which 500 milliliters of water has already been poured. Now, pour the sausage in the molds with the egg mass.

To the top of the form, try not to pour.

It remains to set the slow cooker in steam mode for 10 minutes.

And on this, our steam omelet with sausage is ready!

And now, I will share a few of my secrets.

Such steamed omelet can also be prepared if the crock-pot is busy. In this case, a steaming container with molds can be installed in the multicooker bowl during the preparation of another dish. It will turn out - a duet.

It is convenient to prepare a blank for such an omelet in silicone forms in the evening, and set the delayed start program on the multicooker. Then, in the morning you can wake up from the smell of a freshly prepared breakfast.

So, it’s easy and simple to make a magnificent and diet omelet for a couple. I am sure that your household will appreciate the creative approach to such an uncomplicated matter as preparing a regular omelet.

Steam omelet - a dish recommended for children and diet. It is often used when feeding children from one year of age, as well as in the diet of people with chronic diseases of the gastrointestinal tract - pancreatitis, gastritis, and stomach ulcers. It is in a steamed omelet that all nutrients of an egg dish are preserved to the maximum - vitamins of groups B, A, D, E, lutein, lysine, arginine, aspartic, folic acid and others.

The steam product lacks carcinogens, wastes, an abundance of cholesterol and calories, making the dish suitable for the prevention of obesity, premature aging and diseases of the cardiovascular system of people over 45 years old. Being the basis of proper nutrition, omelet is often present in protein diets for weight loss.

The subtleties of cooking

• Milk can be replaced with chicken stock or boiled water.   This is most relevant for people suffering from milk protein intolerance.
• Add seasonings to the dish already in the plate.   If you sprinkle the omelette abundantly with spices before cooking, hot steam will neutralize most of them, which will lead to a loss in its taste.
• For a strict diet, prepare a protein omelet.   A dish of whipped proteins will provide a more sparing meal in the active phase of a diet for weight loss and acute pancreatitis.
• When baking in a double boiler, control the liquid level.   In the unit without a water level indicator, it must be checked every twenty minutes. It is recommended to do the same when cooking in a water bath.

The calorie content of the steam omelet is 136 kcal, which is why nutritionists welcome the inclusion of food in the diet of losing weight as a morning and afternoon meal.

In a double boiler

Classic recipe

The recipe for an omelet in a double boiler can be called classic: it is in it that a light and airy omelet is steamed in a pan in a pan. It is not customary to include fried sausage, ham and spicy cheese in a diet dish, however, low-fat cottage cheese and steamed carrots will be appropriate. When cooking fried eggs in a double boiler, exclude milk from the recipe.

You will need:

• eggs - 3 pieces;
• milk - half a glass;
• salt.

Cooking:

1. Stir eggs with salt and milk.
2. Pour the mixture into a greased bowl and, lowering it into the unit, bake for twenty minutes.

How to cook a steam omelet without a double boiler? Organize a water bath: pour water (up to half) into a container with a thick bottom and, placing the bowl with the egg mass in it, simmer for 25-35 minutes with the lid closed. It is better to take a metal omelet form and pre-grease it with oil. Important: the bottom of the bowl should touch the surface of the water, and not drown in it.

Steamed omelet without a double boiler turns out to be lush and tender due to the uniform heating of the dish, and due to the influence of low temperatures (not more than 100 ° C) all useful substances will retain their properties.

Making a steam omelette is easy with a plastic bag: pour the omelette mixture into it and carefully knotting it, send it to a pot of boiling water. Cook the omelet on low heat for 15 minutes, then cut the bag and serve the dish to the table.

With meat

The recipe for a steam omelet with meat is not prohibited to supplement with minced onion or finely chopped onions and crackers as in the photo. Without loss of taste, the beef can be replaced with boiled chicken breast or low-fat pork.

You will need:

• eggs - 4 pieces;
• beef - 200 g;
• milk - half a glass;
• butter - a teaspoon;
• spices, salt.

Cooking:

1. Boil the meat and grind in a blender.
2. Mix spices, salt, eggs, milk.
3. Pour the third part of the omelette into a double boiler bowl and bake for 10 minutes until it sets.
4. Mix one third of the mixture with meat and pour to the first layer. Cook another 10 minutes.
5. Pour the remaining mixture on top of the mass and bake for another 10 minutes until cooked. The omelet is ready to serve.

The result is a hearty and delicate stomach puff omelet with meat, which can be served for lunch as a main dish. If time is running out, all the ingredients can be mixed and baked in one layer - it will be appetizing, but less elegant. To cook steamed omelette in a multicooker, use the “Baking” or “Multipovar” mode with the cooking time specified in the recipe.

In a slow cooker

Thanks to the “Steam” mode, a steam omelet in a multicooker turns out to be no less airy and tasty than in a water bath. For cooking, you will need products, a shape (smaller in size than the unit bowl), as well as a steaming grate. The mold may be metal, ceramic, plastic or glass. It is not necessary to cover it during cooking. To prepare a protein omelet for a couple in a slow cooker, you will need 2 times more eggs: separate the proteins from the yolks and whisk with a dairy product (kefir, cream, milk), cook in the same way as the recipe.

You will need:

• eggs - 3 pieces;
• salt - a pinch;
• milk - half a glass;
• tomato - 1 piece;
• butter - 1 teaspoon.

Cooking:

1. Cut the tomato into small cubes.
2. Bring eggs with salt and milk to uniformity. Add the tomato and stir again.
3. Lubricate the mold with a thin layer of butter.
4. Pour a glass of water into the multicooker bowl, place the grate and the form with scrambled eggs inside.
5. Bake in steam mode for 20 minutes. After the mold cools down, turn it upside down and lay the omelet on a plate with light stunning movements.

If the dish seems too pale to you, decorate it with green peas and fresh herbs. Also in the diet omelet in the multicooker you can add vegetables, mushrooms and boiled meat. In the absence of the “Steam” mode in the multicooker, it can be replaced by the “Extinguishing” or “Baking” mode with the same cooking time.

To cook steamed eggs in a slow cooker, beat the eggs into a mold, salt and, not mixing them with each other, send them to the machine for 7-10 minutes.

Now you know how to cook omelette for a couple - you can use a double boiler, a slow cooker, and a water bath - in any case, the dish will be delicious, tender and dietary. Taking note of steamed recipes, it is always easy to feed the family healthy and tasty.

Want to learn how to make a magnificent and tall omelet that does not settle? Want to save your own time and effort? Learn how to cook an omelet in a slow cooker with all kinds of additives or its dietary option - without milk. Learn to use the “Baking” and “Steaming” modes to get a magnificent porous egg casserole.

Step-by-step omelet recipes in a slow cooker

What are multicookers convenient for? They save time, make it possible to cook a variety of dishes without using an oven, and successfully replace a pan or a double boiler. It doesn’t matter which unit you purchased: Redmond, Panasonic, Philips or Mulinex - any of them will allow you to cook various goodies. Use the step-by-step recipes for egg casseroles in a slow cooker.

Classic recipe with milk and flour

If the finished dish does not keep its shape, settles, becomes flat, moves away with water, learn how to cook a magnificent omelet in the slow cooker. Use the classic recipe for this dish with flour, milk. To prepare, prepare the following ingredients:

• eggs - 5 pcs.;
• flour - 1 tsp;
• milk - 0.5 cups;
• vegetable oil - 3 tbsp. l .;
• salt, seasonings - at its discretion.

Cooking:

1. The bowl of the multicooker is coated with oil.
2. Beat the whites separated from the yolks with a fork or whisk until light foam.
3. Flour a portion of milk, salt.
4. Mix the proteins with the yolks, add the remaining components.
5. We take the bowl, pour the omelette mixture.
6. Cooking in the “Baking” or “Steaming” mode for 20-30 minutes.
7. Serve with herbs, cheese, vegetables.

A magnificent omelet, as in kindergarten

Don't know how to cook an air omelet in a slow cooker? Use this recipe. A magnificent and high omelet as in a kindergarten you will succeed with the help of a slow cooker, if you follow the proportions and cooking rules. To achieve splendor, whites and yolks must be whipped separately, and milk and a half take more than eggs. The finished dish needs to cool slightly under the lid - then it will not settle.

Ingredients:

• chicken eggs - 6 pcs.;
• milk - 0.5 cups;
• butter - 30 g;
• salt - at its discretion.

Cooking:

1. Separate the whites from the yolks.
2. Pour a little warm milk into the last, carefully mix, salt.
3. Beat whites until lush, strong foam.
4. In the milk-yolk mixture, we introduce protein foam - gradually, along a tablespoon, gently mixing.
5. We cover the crock-pot with oil.
6. Pour the omelette mixture.
7. Set the “Baking” mode for half an hour.

Vegetable with cheese

Having acquired a new kitchen device, the housewives begin to try all kinds of recipes for dishes prepared with its help. Do you have a slow cooker? Learn how to make omelet with milk not in the traditional way, but in it. Try to cook different versions of this dish: omelet with mushrooms and tomatoes, with cheese, sausage or bacon, with fried onions or sausages. One of the popular recipes is with vegetables and cheese. To prepare this dish, we need:

• chicken eggs - 5 pcs.;
• milk - 100 ml;
• tomatoes - 3 pcs.;
• goat cheese - 100 g;
• vegetable oil - 1 tbsp. l .;
• green onions - 4-5 feathers;
• basil - 1 branch;
• spices, salt - at your discretion.

Cooking:

1. Skip the cheese through a coarse grater.
2. The washed tomatoes are cut into small cubes.
3. Shred washed and dried feathers of green onions.
4. My basil, cut off the leaves.
5. Pour oil into the multicooker bowl. Set the "Frying" mode.
6. Pass tomatoes with herbs for about 10 minutes.
7. Beat raw eggs, mix them with milk.
8. Pour the omelette mixture over the fried vegetables, sprinkle with cheese chips.
9. We turn on the Baking program, close the bowl with a lid, leave it for 20 minutes.
10. When the ready timer goes off, activate the “Preheat” function for 15 minutes.

With cauliflower and broccoli

Broccoli and cauliflower are not quite common products for our culinary traditions, so many ignore recipes with these vegetables. If you decide to try to cook some dish with them, then see how to make a delicious omelet in portioned silicone molds. You will need the following ingredients:

• quail eggs - 6 pcs.;
• milk - 100 ml;
• cauliflower - 50 g;
• broccoli - 50 g;
• salt.

Cooking:

1. We analyze washed vegetables for inflorescences.
2. We lay out broccoli and cauliflower in silicone forms.
3. In a blender, beat the milk with eggs, salt.
4. Pour portioned molds with an omelette mixture.
5. Pour a couple glasses of water into the crock-pot, set the container with the egg and milk mass.
6. We turn on the steam cooking mode for 20 minutes.
7. Let the finished dish cool under a lid for 10-15 minutes.

With tomatoes and sausage

Want to make a quick and hearty breakfast in a slow cooker? Pay attention to this recipe. Omelet with sausage and tomatoes will appeal to both men and children. To prepare it, the following ingredients will be required:

• cooked smoked sausage - 200 g;
• onions - 1 head;
• fresh tomatoes - 3 pcs.;
• milk - 1 measuring cup of the multicooker;
• eggs - 5 pcs.;
• refined vegetable oil - 2 tbsp. l

Cooking:

1. Finely chop the peeled onion.
2. Cut into small pieces sausage, washed tomatoes.
3. Pour oil into the multicooker bowl. Set the mode "Frying" or "Baking".
4. Passion onion for about 5 minutes.
5. Add the sausage to the onion frying, continue to pass for another 3-4 minutes.
6. Add tomatoes, fry everything together for 5-6 minutes.
7. Beat eggs, put salt, spices, pour the mixture into the fried vegetables.
8. Set the "Baking" mode, cook for half an hour, covering the bowl with a lid.
9. We give the finished dish “rest” in the multicooker for 10 minutes, turn the omelet on a plate.

Steamed protein omelet for a child

In many babies, the yolks cause allergies, but you should not completely abandon the eggs. Try making a protein omelet in the Redmond multicooker (steam cooking mode). As a “filler”, for example, frozen vegetable mix, chopped sausages, processed cheese, and for a basic recipe you will need:

• raw eggs - 6 pcs.;
• fat milk (3%) - 50 ml;
• butter or vegetable oil - 1 tbsp. l .;
• salt and seasonings - at your discretion.

Cooking:

• Gently divide the eggs into yolks and squirrels, whisk the latter in a blender or mixer.
• Slightly heat the milk.
• Add it to the proteins, beat well again.
• We oil the bottom of the multicooker bowl with oil, pour the omelette mixture into it.
• We set the steaming mode and the time is 20 minutes.
• We turn the finished omelet on a plate.

Dairy-free diet recipe

If you want to cook a diet dish, then it is better to abandon whole milk. Try to make an omelet on yogurt, replace it with plain water or get by with just eggs. Here, for example, is the recipe for the French version of this dish made without milk. It includes the following ingredients:

• eggs - 5 pcs.;
• boiled water - 0.5 cups;
• cheese - 100 g;
• pepper, salt - at your discretion.

Cooking:

1. Beat eggs with a whisk until a weak foam.
2. Cheese is passed through a fine grater.
3. Mix it with water, beaten eggs.
4. Pour the omelette mixture into a container, which we put in the basket for steam cooking.
5. We set the desired cooking mode, wait half an hour.
6. We give the finished omelette a "walk" for another 10 minutes under the lid.

Video: egg omelet recipe in a pressure cooker

Photo and video recipes are good in that they clearly demonstrate not only the cooking process, but also the volume of products needed for a particular dish. See how an air omelet is made in the Polaris multicooker. The author of the video comments on all his actions, shows how to use this kitchen unit, reveals the secrets of the splendor of a dish prepared in the “Baking” mode.