350 grams of sour cream. How many grams of sour cream are contained in a standard tablespoon

29.06.2020 Restaurant notes

Vegetable oil is used everywhere to prepare a wide variety of dishes, but what if the recipe requires a certain amount of vegetable oil in milliliters or grams, and you do not have a measuring cup or scales in the house? In this case, many are helped out by an ordinary faceted glass, so let's take a closer look at how many grams of vegetable oil are in a glass (200 ml, 250 ml) and how easy it is to measure the required amount of sunflower oil according to the recipe.

How much vegetable oil is in a faceted glass (200 ml)?

One full faceted glass of vegetable oil, filled to the brim (to the rim), holds 250 ml (240 grams) of vegetable oil.

1 faceted glass of vegetable oil, filled at risk, contains 200 ml (190 grams) of vegetable oil.

How much vegetable oil is in a 250 ml glass (thin or tea glass)?

A 250 ml glass contains 250 ml (240 grams) of vegetable (sunflower) oil.

How much vegetable oil is contained in an incomplete faceted glass (in grams)?

For calculations, we will use a full faceted glass of vegetable oil, filled to the top (to the rim):

  • 3/4 cup vegetable oil - how much? 3/4 cup sunflower oil = 180 grams vegetable oil.
  • 2/3 cup vegetable oil - how much? 2/3 cup sunflower oil = 160 grams vegetable oil.
  • 1/2 cup vegetable oil - how much? 1/2 cup sunflower oil = 120 grams vegetable oil.
  • 1/3 cup vegetable oil - how much? 1/3 cup sunflower oil = 80 grams vegetable oil.
  • How much is 1/4 cup vegetable oil? 1/4 cup sunflower oil = 60 grams vegetable oil.

Answers to popular questions on the topic of how to measure vegetable oil using a 200 ml glass (faceted glass)

Below we consider the most popular volumes of oil according to recipes that can be quickly measured using a glass:

  • 500 ml of vegetable oil is how many glasses? 500 ml sunflower oil = approximately 2 full glasses of vegetable oil, filled to the rim = exactly 2 full glasses of vegetable oil, filled to the rim + 2 teaspoons.
  • 400 ml of vegetable oil is how many glasses? 400 ml sunflower oil = approximately 2 faceted glasses of vegetable oil filled to the mark = exactly 2 faceted glasses of vegetable oil filled to the mark + 2 teaspoons of vegetable oil.
  • 300 ml of vegetable oil is how many glasses? 300 ml of sunflower oil = 1 full glass of vegetable oil, filled to the top + 4 tablespoons of vegetable oil.
  • 250 ml of vegetable oil is how many glasses? 250 ml of sunflower oil = 1 full faceted glass of vegetable oil, filled to the rim + 2 teaspoons of vegetable oil.
  • 200 ml of vegetable oil - how many glasses? 200 ml of sunflower oil = 1 faceted glass of vegetable oil, filled to the risk + 2 teaspoons of vegetable oil.
  • 150 ml of vegetable oil is how many glasses? 150 ml sunflower oil = 10 tablespoons vegetable oil.
  • 120 ml of vegetable oil is how many glasses? 120 ml sunflower oil = 8 tablespoons vegetable oil.
  • 100 ml of vegetable oil is how many glasses? 100 ml sunflower oil = 6 tablespoons vegetable oil + 2 teaspoons vegetable oil.

It is more convenient to measure a small amount of vegetable (sunflower, linseed, olive) oil using a tablespoon and a teaspoon, so we advise you to read the article,

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How many grams are in a glass?

To measure the weight of products in the absence of scales, you can use the old proven method: measure the weight of an ingredient in a faceted or thin glass, which is also often called a tea glass. To find out the volume of a glass, it is customary to take water. So 1 glass of water in a faceted glass is 200 ml and 250 ml in a thin one. Naturally, instead of water, a product will be used in the measurement. Often in a glass measure the amount of flour, sugar, salt, milk. Often, cereals are measured with glasses, for example, a glass of rice, semolina or buckwheat. Also, quite often, many people try to find out how many grams are in a glass of sour cream or kefir. One way or another, glasses can measure a huge variety of products, both loose and liquid, and viscous and even piece, such as berries.

Table of measures and weights

A measure of the weight of food in grams

ProductGlass thin - 250 gFaceted glass - 200 g
Legumes ↴
Peas shelled230 185
Peas unshelled200 175
Beans220 175
Lentils210 170
Mushrooms ↴
dried mushrooms100 80
Cereals ↴
Hercules90 70
Buckwheat210 170
Corn grits180 145
Semolina200 160
oatmeal170 135
Pearl barley230 185
Wheat groats180 145
Millet groats220 180
Rice groats230 185
Barley groats180 145
Rice230 180
Sago180 160
Oatmeal140 110
Cornflakes50 40
oat flakes100 80
Wheat flakes60 50
Oils and fats ↴
Melted margarine230 180
Melted animal butter240 185
Vegetable oil225 180
Melted butter245 195
Ghee butter240 185
Salo melted245 205
Milk and dairy products ↴
Kefir250 200
Milk250 200
Condensed milk300 220
Powdered milk120 95
Ryazhenka250 200
Cream250 210
Sour cream 10%250 200
Sour cream 30%250 200
Flour and flour products ↴
Pasta230 190
potato flour180 150
Corn flour160 130
Wheat flour160 130
Drinks ↴
Water250 200
Juices250 200
Nuts ↴
Peanuts, shelled175 140
Cedar140 110
Almond160 130
crushed nuts120 90
Hazelnut170 130
Seasonings ↴
Potato starch160 130
Poppy155 120
Powdered sugar190 140
Crackers ground130 110
Vinegar250 200
Sweets ↴
Honey415 330
Fruit puree350 290
Sauces ↴
Mayonnaise230 180
Tomato sauce220 180
Spices ↴
Pile sugar200 140
Sugar200 160
Salt325 260
Dried fruits ↴
Raisin165 130
Dried apples70 55
Berries ↴
Cowberry140 110
Cherry165 130
Blueberry200 160
Blackberry190 150
strawberries170 140
Strawberry150 120
Cranberry145 115
Gooseberry210 165
Raspberries180 145
Rowan fresh160 130
Red currants175 140
Black currant155 125
Cherries165 130
Blueberry200 160
Mulberry195 155
Eggs ↴
Egg powder100 80
Egg without shell6 pcs-
egg squirrels11 pcs9 pcs
egg yolk12 pcs10 pieces

Sour cream is a popular dairy product that can be found on store shelves in all countries without exception. It is often found in culinary recipes as one of the main ingredients.

It is used as a dressing for salads, added to pastries. Often, based on this product, sauces and gravies are prepared for various soups: borscht, pickle, cabbage soup.

Each recipe lists the ingredients that will be needed to prepare the dish. Grams are often used as the unit of measurement. And many housewives who do not have a kitchen scale have difficulty determining the required amount of product.

A healthy recipe will come in handy not only to quench your thirst, but also during a diet, because beets perfectly stimulate the work of the digestive tract, which is important.

Pie with jam - if you don't have time, just choose one of our pie recipes.

Lavash rolls with different fillings - these are just a godsend, try it!

1 tablespoon of sour cream is how many grams?

Sour cream can have different fat content. Its density, and hence the mass, depends on this indicator. Also, when determining the weight, you need to remember about the size of the device. Taking into account these factors, experts have calculated how many grams of sour cream in 1 tablespoon. It turns out that one such spoon can contain from 19 to 25 g of everyone's favorite milk product.

It is worth noting that if the recipe says that you need a tablespoon of sour cream, this means that you need to collect it “with a slide”.

Knowing the capacity of the containers available in the kitchen allows you to prepare delicious and healthy dishes without any extra effort. If you put the ingredients by eye, not caring about following the recommendations, you can leave the family without breakfast, lunch or dinner.

100 grams of sour cream is how many spoons

Often a lot of sour cream is required to prepare a dish. Knowing its approximate weight in a tablespoon, you can easily calculate how many they will need if the recipe contains the numbers 50, 100, 150 or 200 grams.

For clarity, we have presented this information in the form of a table.

The amount of sour cream in a teaspoon and a glass

Sometimes other dishes are used in recipes to measure volume. Cooks should know that one teaspoon contains 8 g of sour cream, one faceted glass contains 210 g. If the glass has a volume of 250 ml, then this figure is equivalent to 260 g of a dairy product.

In order not to keep all the numbers in your head, you can use the table in which the calculation will be made in grams of the food that is usually used by the hostess. You can compose it yourself. It is even easier to buy a kitchen scale in the store. This device is small. However, it can make cooking much easier.

When preparing various desserts, pastries or other dishes, everyone may be faced with the need to weigh a certain amount of sour cream according to the recipe, so in this article we will figure out what to do when there are no scales, how to measure the required amount of sour cream in grams without weights using spoons and find out how many grams of sour cream in a tablespoon and a teaspoon.

In the calculations, we will use ordinary sour cream with a fat content of 15% and try to more accurately measure how much sour cream fits in a teaspoon and a tablespoon, how many tablespoons of sour cream fit in a glass and we will calculate at the end of the article how many tablespoons of sour cream will be required to measure a certain mass of sour cream in grams by prescription.

Note: although sour cream with a fat content of 10%, 15% and 20% differ in density, their mass in a tablespoon and a teaspoon will be considered the same (the difference in mass is minimal and insignificant.

How many grams of sour cream are in a tablespoon?

A tablespoon holds 25 grams of sour cream with a slide.

1 tablespoon holds 20 grams of sour cream without a slide.

Calorie content of a tablespoon of sour cream without a slide: 10% \u003d 23 calories, 20% \u003d 41 calories, 30% \u003d 59 calories.

How many grams of sour cream are in a teaspoon?

A teaspoon holds 10 grams of sour cream with a slide.

1 teaspoon holds 7 grams of sour cream without a slide.

Calories in 1 heaping teaspoon of sour cream: 10% = 12 calories, 20% = 21 calories, 30% = 30 calories.

Note: the slide in a tablespoon and a teaspoon is not large, since you can get a very large slide in a spoon if you use high-fat sour cream and the mass of sour cream will be larger.

How many tablespoons of sour cream in a glass

In 1 faceted glass (200 ml) \u003d 210 grams of sour cream \u003d 10 tablespoons of sour cream without a slide + 1 teaspoon of sour cream with a slide.

In 1 thin glass (250 ml) = 260 grams of sour cream = 10 tablespoons of sour cream with a small slide + 1 teaspoon of sour cream with a slide.

Calculations and answers to popular questions, how to measure sour cream with a spoon in grams


In order for you not to have to calculate for a long time how many spoons of sour cream (tea or table spoons) are needed to measure a certain mass of sour cream according to the recipe, we have prepared for you a ready-made calculation in the form of a list (table), which you can safely use when creating your culinary recipes. masterpieces:

  • 500 grams of sour cream is how many tablespoons? 500 g sour cream = 20 heaping tablespoons of sour cream.
  • 400 grams of sour cream is how many tablespoons? 400 g of sour cream = 16 tablespoons of sour cream with a slide = 20 tablespoons of sour cream without a slide.
  • 350 grams of sour cream - how many tablespoons? 350 g sour cream = 14 heaping tablespoons of sour cream.
  • 300 grams of sour cream - how many tablespoons? 300 g of sour cream = 12 tablespoons of sour cream with a small slide.
  • 250 grams of sour cream - how many tablespoons? 250 g sour cream = 10 heaping tablespoons of sour cream.
  • 230 grams of sour cream is how many tablespoons? 230 g of sour cream = 11 tablespoons of sour cream without a slide + 1 teaspoon of sour cream with a slide.
  • 220 grams of sour cream - how many tablespoons? 220 g of sour cream = 11 tablespoons of sour cream without a slide.
  • 200 grams of sour cream - how many tablespoons? 200 g sour cream \u003d 10 tablespoons of sour cream without a slide.
  • 180 grams of sour cream is how many tablespoons? 180 g of sour cream = 9 tablespoons of sour cream without a slide.
  • 160 grams of sour cream is how many tablespoons? 160 g of sour cream = 8 tablespoons of sour cream without a slide.
  • 150 grams of sour cream is how many tablespoons? 150 g of sour cream = 6 tablespoons of sour cream with a small slide.
  • 130 grams of sour cream is how many tablespoons? 130 g of sour cream = 6 tablespoons of sour cream without a slide + 1 teaspoon of sour cream with a slide.
  • 125 grams of sour cream is how many tablespoons? 125 g sour cream = 5 heaping tablespoons of sour cream.
  • 120 grams of sour cream is how many tablespoons? 120 g of sour cream = 6 tablespoons of sour cream without a slide.
  • 110 grams of sour cream is how many tablespoons? 110 g sour cream = 4 heaping tablespoons of sour cream + 1 heaping teaspoon of sour cream.
  • 100 grams of sour cream is how many tablespoons? 100 g of sour cream = 4 tablespoons of sour cream with a small slide = 5 tablespoons of sour cream without a slide.
  • 90 grams of sour cream is how many tablespoons? 90 g of sour cream = 4 tablespoons of sour cream without a slide + 1 teaspoon of sour cream with a small slide.
  • 80 grams of sour cream is how many tablespoons? 80 g of sour cream = 4 tablespoons of sour cream without a slide.
  • 75 grams of sour cream is how many tablespoons? 75 g sour cream = 3 heaping tablespoons of sour cream.
  • 70 grams of sour cream is how many tablespoons? 70 g of sour cream = 3 tablespoons of sour cream without a slide + 1 teaspoon of sour cream with a slide.
  • 60 grams of sour cream is how many tablespoons? 60 g of sour cream = 3 tablespoons of sour cream without a slide.
  • 50 grams of sour cream is how many tablespoons? 50 g sour cream = 2 heaping tablespoons of sour cream.
  • 40 grams of sour cream is how many tablespoons? 40 g of sour cream = 2 tablespoons of sour cream without a slide.
  • 30 grams of sour cream - how many tablespoons? 30 g of sour cream = 1 tablespoon of sour cream without a slide + 1 teaspoon of sour cream with a slide = 3 teaspoons of sour cream with a slide.
  • 20 grams of sour cream is how many tablespoons? 20 g of sour cream = 1 tablespoon of sour cream without a slide = 2 teaspoons of sour cream with a small slide.

You will also be interested to know how to measure a large amount of sour cream with a glass (article.