Time: 30 min.

Servings: 2-3

Difficulty: 2 out of 5

An excellent option for cooking chicken liver in sour cream in a slow cooker

Chicken liver is a versatile product from which you can prepare large quantities and all of them will be a particular success.

And this is not surprising, because properly prepared liver turns out to be especially tasty, soft, incredibly tender, juicy, and also beneficial for the body.

A large number of dishes can be prepared from this product - these can be pies, gravies, salads, stews and other recipes.

However, the most delicious and healthy is chicken liver in sour cream in a slow cooker. This unusually tasty dish can surprise many lovers of homemade food with its excellent taste and aroma.

The fact is that sour cream gives the liver excellent juiciness, taste, tenderness and aroma, so that in the end you can prepare a complete recipe that can easily decorate any side dish.

Stewed liver with sour cream using a slow cooker turns out not only tasty and juicy, but also extremely healthy, because when stewed, this product completely retains its beneficial properties and vitamins.

As a result, you get not only a full dinner, but also healthy food that the body needs so much in our time.

It is impossible not to notice that chicken liver in sour cream, stewed using a slow cooker, is an excellent dietary recipe that can be used as a proper and healthy diet.

The main thing in this case is not to add oil and other harmful products to the mass so that the dish turns out really tasty and nutritious.

Serve liver stewed in sour cream with any side dishes. Perfect for:

• pasta
• buckwheat
• pearl barley

It is also worth noting that when eaten on its own, the liver is no less tasty and satisfying. The fact is that the gravy, which is obtained thanks to sour cream and vegetables, makes the dish filling and nutritious. Therefore, you can safely eat this gravy with bread.

If desired, you can add any vegetables to this recipe that can add additional flavor and richness to the dish.

The main thing is to ensure that the products you choose are combined with sour cream - for example, eggplants with this ingredient should not be cooked, just like some other products.

When you cook chicken liver in a slow cooker, you will be surprised how ordinary liver can change its taste.

If you compare a fried product in oil with one stewed in sour cream sauce, the liver will have a completely different taste - in this case, the cooking process itself plays a special role, because the main ingredient is stewed in sour cream, saturated with its taste and aroma.

As a result, the liver turns out thoroughly soaked and soft, which cannot be said about a product that was fried on the stove.

A slow cooker can give this ingredient a special taste, tenderness and softness. After all, this kitchen appliance is equipped with a large number of programs and temperature modes that can prepare any dish amazingly tasty.

In addition, you will not need to sit in the kitchen while stewing and wait for the aromatic gravy to cook.

After all, there is no need to mix the products and monitor their preparation, since the kitchen appliance copes with this responsibility perfectly on its own.

This recipe is served hot - if you want to prepare the dish in advance, you can leave it on the “Keep Warm” mode, which will allow the gravy to be warm for as long as you need to prepare the side dish.

It is worth noting that this dish has a lot of advantages, which is why housewives choose it as a recipe for dinner.

If you have never cooked stewed liver in a slow cooker, be sure to try making such a dish, and you will understand that it is done quite quickly and simply.

To make this flavorful gravy, you'll need a minimum of ingredients that can create a great meal for the whole family.

Ingredients:

It is better to choose sour cream with minimal fat content, use any spices, and add herbs (parsley) to the finished dish if desired.

Step 1

Peel the onion and garlic and chop finely. It is important not to cut them large, otherwise they will take a long time to cook. Garlic gives the dish a special flavor, so you can add more of it.

Step 2

We thoroughly rinse the liver under running water - as a result, all the blood should end up in the sink. Then we cut the product into layers or cubes.

Step 3

Place the onion, garlic, and liver into the multicooker bowl, then repeat the layers again until the ingredients are gone. At the same time, salt and sprinkle the food with spices.

Step 4

If the sour cream is thick, dilute it in a small amount of water.

Then pour the mixture into the multicooker and set the “Porridge” or “Soup” program. The cooking time is 25 minutes.

As you can see, stewed chicken liver in a slow cooker is stewed quite easily and quickly. If the woman wishes, you can add carrots or bell peppers to the recipe, which will also come in handy when cooking.

See another version of this dish:

Step 1: prepare the ingredients.

Wash the chicken liver under cold running water and dry with paper towels. We place the offal on a cutting board, clean each piece of liver from veins and gall bladder, if available. If the bubbles are not removed, the dish will taste bitter!

Peel the onions, rinse and dry with paper towels. Place it on a cutting board and cut into rings, half rings or strips up to 5 millimeters thick. Place the liver and onion on separate deep plates. We also put on the kitchen table the remaining products and spices that will be needed to prepare this dish.

Step 2: cook chicken liver in sour cream in a slow cooker.

Now pour a little sunflower oil into the multicooker bowl. We also put chopped onions and liver there. Set the mode on the kitchen appliance “Baking” for 15 minutes. Fry the food, stirring it occasionally with a wooden kitchen spatula.

After 15 minutes add purified water with sour cream to the onions and liver. Mix the ingredients until smooth, close the kitchen appliance with a tight-fitting lid and set the multicooker to “Stew” for 60 minutes.
In approximately 5 – 7 minutes Before the program ends, open the lid of the multicooker and add salt, ground black pepper and ground lemon pepper to the bowl to taste. It’s better to add salt at the end to make the liver more tender and juicy!
Mix all the ingredients of the dish again until smooth. Then we bring it to full readiness under a closed lid for the remaining time.

After the kitchen appliance turns off, leave the liver in the multicooker for another 7 – 8 minutes. Next, we arrange the aromatic dish on plates, serve it with your favorite side dish and serve it to the table.

Step 3: serve chicken liver in sour cream.

Chicken liver in sour cream in a slow cooker is served hot as a second course. It can be complemented with any side dish, but the ideal option is a fresh vegetable salad, boiled rice or mashed potatoes. Enjoy delicious and healthy food!
Bon appetit!

The set of spices can be supplemented with any spices that are used during the preparation of second hot dishes.

If desired, 5 minutes before the dish is completely ready, you can add 2 - 3 cloves of garlic, squeezed through a garlic press or chopped dill, parsley, cilantro, into the multicooker bowl.

Very often, fresh green peas, canned corn or mushrooms are stewed together with the liver.

chicken liver stewed in a slow cooker with sour cream rich in vitamins and minerals such as: vitamin A - 480.5%, vitamin B1 - 13.5%, vitamin B2 - 43.4%, choline - 18.4%, vitamin B6 - 18.9%, vitamin B9 - 23.1%, vitamin B12 - 200.6%, vitamin C - 16%, vitamin PP - 25.8%, phosphorus - 15.3%, chlorine - 19.3%, iron - 36.6%, cobalt - 66.2%, copper - 16.2%, molybdenum - 32.1%, selenium - 35.7%, zinc - 21.6%

The benefits of chicken liver stewed in a slow cooker with sour cream

• Vitamin A responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
• Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, providing the body with energy and plastic substances, as well as the metabolism of branched amino acids. A lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
• Vitamin B2 participates in redox reactions, helps to increase the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by impaired condition of the skin, mucous membranes, and impaired light and twilight vision.
• Kholin is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, and acts as a lipotropic factor.
• Vitamin B6 participates in maintaining the immune response, processes of inhibition and excitation in the central nervous system, in the transformation of amino acids, the metabolism of tryptophan, lipids and nucleic acids, promotes the normal formation of red blood cells, maintaining normal levels of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by decreased appetite, impaired skin condition, and the development of homocysteinemia and anemia.
• Vitamin B9 as a coenzyme they participate in the metabolism of nucleic acids and amino acids. Folate deficiency leads to disruption of the synthesis of nucleic acids and proteins, resulting in inhibition of cell growth and division, especially in rapidly proliferating tissues: bone marrow, intestinal epithelium, etc. Insufficient folate intake during pregnancy is one of the causes of prematurity, malnutrition, and congenital deformities and child development disorders. A strong relationship has been shown between folate and homocysteine ​​levels and the risk of cardiovascular disease.
• Vitamin B12 plays an important role in the metabolism and transformation of amino acids. Folate and vitamin B12 are interconnected vitamins that are involved in hematopoiesis. A lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, and thrombocytopenia.
• Vitamin C participates in redox reactions, the functioning of the immune system, and promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of blood capillaries.
• Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal condition of the skin, gastrointestinal tract and nervous system.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, and is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, and rickets.
• Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
• Iron is part of proteins of various functions, including enzymes. Participates in the transport of electrons and oxygen, ensures the occurrence of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin deficiency atony of skeletal muscles, increased fatigue, myocardiopathy, and atrophic gastritis.
• Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
• Copper is part of enzymes that have redox activity and are involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing oxygen to the tissues of the human body. Deficiency is manifested by disturbances in the formation of the cardiovascular system and skeleton, and the development of connective tissue dysplasia.
• Molybdenum is a cofactor for many enzymes that ensure the metabolism of sulfur-containing amino acids, purines and pyrimidines.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan disease (endemic myocardiopathy), and hereditary thrombasthenia.
• Zinc is part of more than 300 enzymes, participates in the processes of synthesis and breakdown of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and the presence of fetal malformations. Research in recent years has revealed the ability of high doses of zinc to disrupt the absorption of copper and thereby contribute to the development of anemia.

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You can see a complete guide to the most useful products in the appendix.

Preparing a delicious, healthy dish requires a lot of effort from every home cook, but of course, you can make it easier. Chicken liver in sour cream in a slow cooker is a good option for a treat that can be served and cooked in absolutely different ways, to your taste and without any strain.

The main thing you need to prepare the dish is fresh, high-quality ingredients and the desire to cook yourself.

How to properly cook liver with sour cream in a slow cooker

A slow cooker is one of the best inventions to help skilled home cooks. But in order to cope with cooking dishes in this simple device, you still need to know a few rules. We will tell you how to cook chicken liver in a slow cooker with sour cream in the best way.

• First of all, of course, you need to choose the right products for the dish. Always buy fresh liver (not frozen), its color should be pink and uniform. The liver should not be sold with liquid, but must have a pleasant smell.

As for sour cream, you need to give preference to a product with the lowest percentage of fat content. Then sour cream will not affect the taste of the liver, but will only complement it.

• Before putting the chicken liver into the slow cooker, you need to soak it in milk or kefir. If you need to cook the liver very quickly, then at least rinse it in water and vinegar (for 1 liter of water - 1 tablespoon of vinegar). If the recipe does not contain water, then dry the liver.
• If you are preparing only the liver, without adding any vegetables or fruits, then immediately throw it into the slow cooker. If you stew the liver with potatoes, tomatoes, eggplants, etc., then first bring the vegetables to half-cooked.
  Of course, you can immediately load everything into the pan, but in this case the liver will lose its juiciness and some taste, since the cooking time for the liver is shorter.

• To prevent the liver from turning into mush during the cooking process, first simmer it in a small amount of milk and then add sour cream. In general, it is better to add a dairy product to a dish when the main ingredient is ready.
  It is enough to simmer the sour cream together with the liver for 5-10 minutes - and the dish is ready. You can immediately pour sour cream over the liver, but you need to simmer it gently.
• For a more piquant taste of the liver in sour cream, you can fry it a little before stewing. When prepared, the treat will be much more aromatic and the taste will be brighter. For children's and dietary menus, of course, it is better to simply stew the product rather than fry it.

These simple tips will help you one hundred percent cope with preparing excellent liver in sour cream sauce.

Tender stewed chicken liver in sour cream sauce: homemade recipe

Ingredients

• - 2 tbsp. + -
• — 800 g + -
• — 150 ml + -
• - taste + -
• Starch - 2 tbsp. l. + -
• - 1 bunch + -

How to stew chicken liver in sour cream sauce at home with your own hands

Liver is one of the few meat products that cooks incredibly quickly and easily. In a slow cooker, of course, the process will take longer than, for example, in a frying pan, but the taste of the dishes will be completely different.

Stewing liver in a slow cooker does not require your vigilant attention, and you can do several things at the same time.

Also, the liver shoots very hard in a frying pan, but in a slow cooker you won’t even notice it.

1. Wash the chicken liver well several times in cold water (if time allows, soak the liver in milk). Place the product in the multicooker bowl, fill with milk.
2. In the "STEW" mode, cook the liver for 25 minutes (until the liquid evaporates).
3. Then season the offal with spices and set the “BAKING” mode for 40 minutes. Simmer the liver together with spices for 5 minutes and pour in sour cream. Cook the liver for 30 minutes, stirring the dish during cooking.
4. Wash fresh basil thoroughly under running water and chop finely.
5. 5 minutes before cooking, open the multicooker lid and add starch. Stir the treat with a wooden spatula for a minute.
6. Now add basil to the dish and cook the liver until done with the lid open. After the signal, close the lid and soak the liver for 10 minutes.
7. Place the finished dish on deep serving plates and serve.

To make the treat even more piquant, before serving, you can sprinkle the aromatic liver with grated cheese.

Original recipe for chicken liver with pepper and sour cream “Three peppers”

Chicken liver, like any other meat product, is an excellent “facade” for creating culinary masterpieces. To prepare liver for a festive feast, you will need our simple but very original recipe.

Liver goes very well with vegetables, and if you love pepper, then this version of the dish will win your heart for a long time.

Ingredients

• Chicken liver - 500 g;
• Sour cream - 2-3 tbsp. l.;
• Bell pepper - 2 pcs.;
• Chili pepper - 0.5 pods;
• Salt, pepper - to taste;
• Olive oil - 1 tbsp. l.;
• White wine - 100 ml;
• Cilantro (or parsley) - 4-5 sprigs;
• Sugar - 1 tsp.

How to cook chicken liver with pepper and sour cream yourself

1. Wash the bell pepper thoroughly and remove seeds. Cut the vegetables into thin slices. Place the peppers in a multicooker pan and pour in the olive oil. Set the mode to “HEAT” and cook the peppers with the lid open for 5 minutes.
2. At this time, wash the chicken liver and add to the bell pepper. Season the ingredients thoroughly with spices, but mix gently. Set the “STEW” mode for 30 minutes. Pour wine into the liver and start cooking, stirring the treat as you go.
3. When the liquid has evaporated, add sour cream to the products and cook the liver until the end of the specified program.
4. Wash the cilantro and hot pepper well, remove the seeds from the chili. Add chopped pepper to the finished dish and leave the dish in the slow cooker for a few more minutes.
5. Then place the dish in a deep plate and garnish with finely chopped herbs. Serve the liver hot.

Spicy chicken liver in sour cream, cooked in a slow cooker, is perfect for both a family dinner and a holiday.

Many people know that chicken liver is a very tasty and healthy offal for the body. Dishes made from it are found in the culinary traditions of many countries. This is explained by the fact that chicken liver is a product that can be quickly and easily prepared at home. Even with modest experience in cooking, you can do this without much difficulty.

Beneficial features

Chicken liver is a low-calorie dietary product. It is rich in vitamins A, B, E, PP, contains iron, calcium, zinc, magnesium, iodine, selenium. Thiamine, which is present in it, removes harmful substances and toxins from the human body. Chicken liver dishes are useful for overwork and anemia. They help regulate metabolism and strengthen the immune system.

Contraindications

This product is not recommended for use by people with stomach and intestinal diseases. Chicken liver dishes are also contraindicated if there is a high level of cholesterol in the blood. According to doctors, it will not be useful for children under 1 year of age and the elderly. In addition, if a bird is fed chemical additives, they accumulate in the liver. Eating such an offal will harm the health of any person.

Product selection

To choose the right chicken liver for preparing any dish, Look out for the following signs:

• consider the color of the proposed product; high-quality offal is always brown with a burgundy tint;
• fresh liver has a pleasant sweetish smell;
• the surface of a quality product should be smooth, not loose;
• green spots mean that there is clearly bile that leaked out during processing; dishes made from such an offal will taste bitter;
• Chicken liver, which has been frozen and thawed many times, has an orange tint.

Before you start preparing dishes from this healthy offal, It is worth carefully reading a few useful tips.

• The most delicious dishes are made from chilled chicken liver. Try not to use frozen product.
• Before cooking, the offal must be washed and dried with paper towels.
• Chicken liver cut into small pieces will be more tasty.
• It is better to use olive oil for frying. This will reduce the overall calorie content of the finished dish.
• It is not recommended to salt the liver at the beginning of cooking. It's better to do this when the dish is almost ready.
• Chicken liver in sour cream will be more tender if you soak it in milk for 15-20 minutes before processing.
• The readiness of the offal is determined by piercing the liver pieces with a fork. If clear liquid flows out, it means the food is ready.

What to cook from chicken liver?

Chicken liver can be fried, baked, stewed. Soups, pates, pancakes, and cutlets are prepared from it. Often used in salads and appetizers. This product goes well with a variety of side dishes: vegetables, potatoes, buckwheat, rice, pasta, fresh herbs.

Multicooker Recipes

You can quickly and easily prepare this offal in a slow cooker. Cooked in this way, it will retain maximum of its beneficial properties. Plus, the food won't burn. You can calmly go about your business while nourishing and tasty food is being prepared.

Tender chicken liver with sour cream

When preparing this offal with sour cream, the amount of healthy protein in the finished dish increases and the liver pieces turn out more juicy and tender.

Ingredients:

• chicken liver – 650 grams;
• sour cream – 200 grams;
• milk – 1 liter;
• onions – 2 pieces;
• olive oil – 60 milliliters;
• spices (black pepper, basil, bay leaf) - to taste;
• salt - to taste.

Cooking method:

• soak the washed liver in milk for 20 minutes;
• peel the onion and cut it into rings;
• heat the multicooker bowl and pour olive oil into it;
• turn on the “Frying” mode for 10 minutes and fry the onion;
• While the frying is being prepared, cut the milk-dried chicken liver into small pieces;
• In a separate container, mix sour cream, black pepper and basil;
• put the liver in the slow cooker, add sour cream and spices and mix;
• close the lid of the multicooker and set the “Stew” mode for 35 minutes;
• a few minutes before the end of the program, add salt and bay leaf;
• after the signal about the end of the mode, mix the ingredients and place them on plates.

With mushrooms in sour cream

You need to prepare according to the following algorithm.

1. Peel the onion and chop it into large half rings.
2. Cut the washed champignons into thin slices.
3. Cut the dried chicken liver into small pieces.
4. Turn on the multicooker, heat it up and pour in olive oil. Place the offal into the multicooker bowl and fry in the “Fry” mode for 5-7 minutes.
5. Add chopped mushrooms and onions. After that, mix everything.
6. Close the lid and set the “Extinguishing” mode for 20 minutes.
7. Open the multicooker. Add sour cream, salt and spices, mix the ingredients and simmer for another 10-15 minutes.
8. At the end of the mode, carefully mix the food again and serve.

Chicken liver is not only a delicious, but also a very healthy product. Dishes made from it are nutritious and easy to prepare. From this offal you can prepare a delicious meal for yourself and your loved ones in a short period of time.

To learn how to cook delicious chicken liver in sour cream in a slow cooker, watch the following video.