Many available vegetables are useful than expensive delicacies. They are also ranked with pumpkin, to which our ancestors treated great respect. Almost every day was preparing from it all sorts of dishes. Not all modern hostesses belong to the pumpkin with the same respect as their grandmothers and great-grandmothers. Pumpkin dishes are on the table not in every family. The reason often lies in the fact that novice chefs are unknown quite a lot of recipes for cooking from this vegetable. Do not think that from it you can cook only porridge. The first pumpkin dishes are not less tasty and refined than from cauliflower, broccoli and similar products. Pumpkin soup with cream is able to flip your idea of \u200b\u200bthe "tsarice of the garden": Having tried it, you will almost certainly begin to include it in the family menu.
Compared to other pumpkin vegetables, the pumpkin is rallied quite a long time, but it should not stop cooking, who wants to feed the households with a delicious and sophisticated puree soup from this vegetable. The cooking process itself is not a great difficulty, even an inexperienced hostess will cope with it.
Feed cream puree soup from pumpkin with croutons. They can be made independently, having dried bread slices in the oven or in a pan. When using purchased crackers, it is better to give preference to those that have the most neutral taste.
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When applying to the table, sprinkled with pumpkin seeds spilled on plates, separately feed the croutons.
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The soup prepared on this recipe has a spicy taste, it is pleasant in the cool time of the year. The dish has appetizing orange, it turns out delicate and tasty. It combines well with garlic croutons and pampels.
Cooking method:
Laying soup on plates, follow the salmon to all go about equally. This exquisite soup can be served not only for family dinner - it will not be ashamed to offer guests.
Pumpkin puree soup with cream has a pleasant taste, tender consistency. The presence of several completely different recipes of this dish allows you to find an option that will have to make even picky gourmet.
The classic pumpkin soup puree recipe is an integral attribute of the culinary book of Slavic cuisine. Since a long time, people have known that pumpkin is a unique product capable of providing a beneficial effect on the digestive system, to provide the body with the necessary nutrients and microelements.
In fact, the pumpkin is a very popular vegetable, from which not only porridge can be prepared, but also soups and even desserts. Pumpkin soups often prepare for young children. Although adults who are watching their health should pay attention to this simple and nutritional dish.
Let us consider several recipes for the preparation of classic and new pumpkin soups.
In the classic version of pumpkin soups prepared on water or vegetable broth with the addition of a small amount of cream. This recipe can be called the easiest. Such soup is preparing enough quickly, and all the products that we need, simple and quite affordable.
Apply soup hot. Optionally, it is possible to sprinkle it with chopped greens or suck with garlic croutons. It turns out very tasty! Bon Appetit!
The calorie content of soup puree can vary from the composition and ratio of products. On average, 1 portion (300 g) pumpkin soup contains:
Calories: 102 kcal.
Fat: 5.2 g
Proteins: 3.0 g
Carbohydrates: 14.8 g
If you prefer more damp soups, you can prepare a cream puree soup from pumpkin and chicken or turkey. It is most convenient for these purposes to use bird fillets, but optionally you can boil the hammer and remove the meat from them.
Pour soup with potatoes is obtained more saturated and nutritious. You can cook it as fall and winter. For the preparation of dishes in the winter period, pumpkin is often clean, cut into cubes and frozen.
Let's give a dish hot. Optionally, it can be sprinkled with a chopped greens. Will be delicious!
Multicooker has long been an indispensable assistant of many owners. True, in a slow cooker you can simply prepare a variety of dishes, including pumpkin soup. To make creamy soup in a slow cooker enough to break all the vegetables, then remove them and grind a blender. To achieve a more piquant taste, you can pre-deliver onions right in more often, then fall asleep vegetables and put the "cooking" mode.
Serve soup should be hot. It combines well with garlic croutons or white bread. Bon Appetit!
Pumpkin soup itself is a very useful dish, which allows you to get a lot of useful minerals and microelements. If you cook it with spinach, it will become even more useful and nutritious.
Prepare pumpkin and spinach soup in different ways. Some hostesses prefer to mix and pour ingredients. Others, on the contrary, prepare pumpkin and spinach separately, after which laying mashed layers, getting a very beautiful two-color soup.
The soup prepared on this recipe is very tasty and helpful. It is possible to prepare it on the basis of meat or vegetable broth, but if there is no, the usual water is suitable. Shrimps are better to leave integer, i.e. Do not grind with a pumpkin. Usually they are laid out on the bottom of the plates, covered with mashed potatoes and put a couple of tails from above to decorate the dish.
Sweep soup with chopped green onions and feed to the table. Bon Appetit!
Soups with cheese have long been loved by many hostesses due to the excellent taste and ease of preparation. Cheese soups are prepared with chicken, sausages, potatoes, and even pumpkin. Let's look at how to prepare cheese puree soup from pumpkin at home. So, proceed.
A very tasty and useful puree soup can be prepared from broccoli and pumpkin. Such a wonderful Supic is obtained satisfying and welded, even without meat. In addition, it is a real storehouse of vitamins, which is especially important in winter. So, proceed.
We feed the soup to the table while he is still hot. Enjoy a simple, tasty and healthy dish, which even like to children. Bon Appetit!
If you want to cook the boiling and delicious vegetable soup, be sure to try the soup with lentil and pumpkin. Preparing this dish is very easy. Raming the pumpkin is better on the vegetable broth, but for the absence of such a milk or ordinary water.
This recipe will definitely enjoy the girls who are watching their figure. Pumpkin soup with celery is characterized by low calorie and has a lot of minerals and trace elements.
Preparing it is easy enough. For cooking, the dish is suitable as root and cherry celery. You can also give a dish new taste notes using your favorite spices, such as basil, oregano, nutmeg, paprika and others.
Let's eat soup to the table while it is still hot. Bon Appetit!
Recipes cooking soup soup from pumpkin There is a huge amount. Nevertheless, they are all preparing for a similar principle. To start the pumpkin, as well as other vegetables, boiled, baked either stealing. After that, all components are crushed to the state of the puree with the help of a blender.
You can cook soups-mashed potatoes from one pumpkin, or combining it with meat, chicken, turkey, mushrooms, various vegetables and even fruits. Well complements the taste of pumpkin soup milk or cream. From spices you can use ginger, nutmeg, cardamom, pepper, rosemary, oregano, basil, paprika and more.
In the sweet puree soups, honey, nuts and dried fruits are often added. Also, a delicious dish can be obtained by adding coconut milk or wine to soup. Cheese puree soups with pumpkin are obtained more saturated and nutritious. Their taste can also be replaced by chopped greens, garlic or spices.
Similar how Zhenya Lukashin traditionally visited the bathhouse every year, I don't less traditionally cook pumpkin soup every year. This is my signature way to deal with the consequences of grabbing reflex - when I first see a pumpkin on the counter in October, I quickly grab it and Taja on the cashier, without thinking about what I would cook out of it. And at home, having broken a little bit, I decide: Well, of course, Su-Puree! Recipe take each time a new one, the benefit of their inconspicuous amount. This year decided to try puree soup from cream. The recipe is very simple, minimum of products. And who would have thought that he was so tasty. I didn't even add any seasonings. If you want, you can put thyme, but in fact, the taste of soup is absolutely self-sufficient. Delicate, creamy, fresh. In order for the cream to reveal all their flavoring potential, a pair of potatoes is added to the soup (with a potato cream form some kind of magical union, forcing the eats of soups with saucepans and the next day to cook a new portion).
Ingredients:
This soup is very simple to prepare, like most soup-purees. Most of all I like that you do not need to smallly shine. I cut onion with large cubes, garlic is also rude enough, lay out in a saucepan, add vegetable oil and fervently to a light golden shade. Pan from stainless steel with a thick bottom - you can cook in it, and fry. If you are going to cook pumpkin soup in the usual enameled saucepan, then fry vegetables separately, in a skillet.
While the bow with garlic is fried, I cut off a piece of weight about 1 kg from a large pumpkin. Pumpkin my varieties are batter, it has the shape of a bottle and the upper narrow part of it without seeds, solid flesh. See the droplets on the cut? This is juice.
Cut from pumpkins thick peel is more convenient, putting a piece of pumpkin on the board vertically. Next, we do the knife as if we remove with the chip. Turn a piece of pumpkin as you clean.
Pumpkin itself is very juicy and easily cut.
We lay out in a saucepan or in a pan, where the onions with garlic, pieces of pumpkin and a rough chopped carrot have already managed to roast.
Fry for another five minutes, stirring. During this time, clean potatoes. We mix all together: onions, garlic, pumpkin, carrots and potatoes in a saucepan.
Fill with water. There is no water to pour a lot. I poured 500 ml (these are two complete 250 gram glasses). The fact is that pumpkin will give a lot of juice and the soup will not be very thick.
We put the saucepan on the stove and cook until potatoes are ready. I went to this exactly 20 minutes.
We take a blender and smash the welded vegetables along with the broth in the puree. At this stage, I saline soup soup. I had enough one teaspoon salt. You are focused on your taste. Soup can and need to try.
Mix and put on fire again. Our task to give a soup-puree from pumpkin to warm up, but prevent boiling. As soon as the first bubbles appear on the surface, we immediately remove the soup from the fire.
You can spill on plates and serve to the table. For example, with white bread crackers. Or with boiled shrimps (6-7 pieces per serving).
Bon Appetit!
Pumpkin - universal vegetable. It is used to prepare a variety of dishes, from soups and second dishes to salads and desserts. We will turn our attention to. It's just a find for those who follow their figure, because the pumpkin soup is low-caloriene and nutritious. Pumpkin soup is perfect for baby food. On the pumpkin kids there are no allergies - is it not happiness for parents?
Pumpkin soup is easy and fast, especially if it is soup soup or cream soup. A little longer, you have to tinker, preparing a baked pumpkin soup, but the result will surprise you, because in addition to the preservation of many useful substances, the baking reveals the taste of all products in a new way. For a festive table or dinner dinner, pumpkin soup can be spectacular to serve in half pumpkins using it as a soup.
Pumpkin contains many useful vitamins and trace elements, well relieves swelling, an excellent dietary product. Shrimps are a storage protein and minerals, especially a lot of iodine - almost 100 times higher than its content in beef. Connect these two useful products and prepare pumpkin soup with shrimps. The soup recipe will enjoy women with its originality and simplicity, and guests and family members are an aroma and extraordinary taste.
We need:
Cooking:
The gentle puree soup from pumpkin with stunning taste and aroma will forever conquer your heart. Especially such a soup love kids.
For the preparation of vegetable soup-puree from pumpkin with cream you will need the following ingredients:
Preparation Instructions:
Vegetable puree soup from pumpkin with cream is ready! Bon Appetit!
Very original pumpkin soup with exquisite taste will be a wonderful decoration of your dining table.
To prepare soup from pumpkin with shrimps you will need the following Ingredients:
How to prepare pumpkin shrimp soup:
Pumpkin soup with shrimps is ready! Bon Appetit!
A very original pumpkin soup recipe with fish is pretty simple in preparation. Such soup is delicious, thick and very saturated, and the creamy fragrance gives him sophistication.
For the preparation of pumpkin soup with fish you will need the following ingredients:
How to cook fish soup with pumpkin:
Pumpkin soup with fish ready! Bon Appetit!
We bring to your attention the recipe for the maximum useful soup, in the process of preparation of which pumpkin and vegetables will not be subject to thermal processing. And, as you know, in raw vegetables, all variety of vitamins and minerals is preserved. In addition, such a cold soup will become the perfect option for lunch in the summer heat when you do not want to stand at the stove and eat hot dishes.
For the preparation of cold soup from raw pumpkin, you will need the following ingredients:
How to cook raw pumpkins soup:
Cold soup from raw pumpkins is ready! Bon Appetit!
A very original recipe for the preparation of pea soup with a pumpkin will become a chopstick for vegetarians and people who stick or diet food.
To prepare a pea soup with a pumpkin you will need the following ingredients:
How to prepare pea soup with pumpkin:
Pea soup with pumpkin is ready! Bon Appetit!
Prepare delicious pumpkin soup
Pumpkin refers to the number of universal vegetables, from which you can cook almost everything - from the first courses to baking and desserts. But it's best to get soups. They are not only easily boiled and overlooked surprisingly delicious, but are a real find for those who follow their figure.
All useful elements are preserved in these dishes, and their regular use allows you to maintain a good mood and always be in excellent shape.
Pumpkin puree soup can even prepare a beginner culinary, while pumpkin is successfully combined with the most different vegetables and is well complemented by seasonings and crackers.
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The combination of cream and pumpkins is considered classic, and the soup of these ingredients is obtained saturated and easily absorbed by the body.
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There is nothing easier than to cook pumpkin soup in a slow cooker, because you only need to chop vegetables and fold them into the bowl, and everything else will make it for you.
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Cheese gives a pumpkin soup piquancy and unusual taste, the dish is obtained more denim and satisfying.
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Cooking method:
Pumpkin - universal vegetable. It is used to prepare a variety of dishes, from soups and second dishes to salads and desserts. We will turn our attention to pumpkin soup. It's just a find for those who follow their figure, because the pumpkin soup is low-caloriene and nutritious. Pumpkin soup is perfect for baby food. On the pumpkin kids there are no allergies - is it not happiness for parents?
Pumpkin soup is easy and fast, especially if it is soup soup or cream soup. A little longer, you have to tinker, preparing a baked pumpkin soup, but the result will surprise you, because in addition to the preservation of many useful substances, the baking reveals the taste of all products in a new way. For a festive table or dinner dinner, pumpkin soup can be spectacular to serve in half pumpkins using it as a soup.
Here are some of the advice of experienced cooks that will help you prepare a really tasty and useful pumpkin soup. Before cooking soup with chicken or veal, meat can quickly fry in a grilled oil to a golden crust, it will give the soup a special taste and aroma. By adding cream to the soup, remember calorie, but, nevertheless, the fat cream, the more tastier the soup is obtained. When feeding pumpkin soup can be sprinkled with greens, fried pumpkin seeds, croutons from rye or wheat bread or grated solid cheese.
Ingredients:
500 g pumpkins,
1 bulb,
3 stack. vegetable broth,
1 stack. cream
2 tbsp. vegetable oil
150 g of solid cheese,
2 tbsp. butter
Greens, salt, pepper - to taste.
Cooking:
Cut the pumpkin in half, remove the seeds, lubricate with vegetable oil from the inside and put on the baking sheet down. Put the baking sheet in the oven preheated to 180 ° C for 1 hour. Meanwhile, fry on the butter onions to transparency. Clean the pumpkin from the peel and add to the bow, fry a little and pour the broth. Cushion on low heat under the lid for 15 minutes. Then purirate the blender, pour cream, warm, but do not boil, remove from the heat and add a squeezed cheese. Stir and serve with greens.
Ingredients:
1 small pumpkin,
2 bulbs,
1 Garlic Head,
1.5 l vegetable broth,
1 bay leaf,
1 tsp. brown sugar,
1-2 Ch.L. Curry Powder
½ CHL Ground cinnamon
¼ ChL Ground nutmeg,
1 stack. natural yogurt or low-fat sour cream,
Cooking:
Pumpkin Cut in half and put down the cut down on the baking sheet. Onions Clean the husks and cut to the quarter. Garlic, not cleaning, wrap in foil. Put vegetables on the baking sheet and bake at a temperature of 180 ° C for an hour. Give a little cool, scream pumpkin flesh into a saucepan, squeeze the garlic of husk, add a bow and purilate a blender to homogeneity. Add broth, spices to taste, bring to a boil and tailor on slow heat for 10 minutes. Remove from the fire, add sour cream and mix.
Ingredients:
1 kg pumpkins,
2 bulbs,
2 green apples,
3-5 cloves of garlic,
1 tsp. Curry Powder
Salt, white ground pepper, greens - to taste.
Cooking:
Purified pumpkin flesh and potatoes Cut pieces. Onions and garlic shredtit. In a saucepan, heat vegetable oil, fry the onions before transparency, add pumpkin and garlic and fry on strong fire for 5 minutes, then put potatoes and fry everything together for another 5. Pour hot water (approximately 1-1.2 liters), bring to a boil , reduce heating to medium and boil for 15 minutes. Then pureed with a blender, add salt and pepper to taste. Purified apples Cut into cubes and fry on the hot oil, sprinkled with salt, pepper and curry powder, for 2-3 minutes to golden color. Serve soup, putting in each plate of 1 tbsp. Apples and sprinkled with greens.
Ingredients:
500 g of hot smoked fish,
500 g pumpkins,
3 potatoes,
2 tomatoes,
1 bulb,
1 carrot,
200 ml 10-20% cream,
1 tsp. Mixtures of peppers,
Salt to taste.
Cooking:
Purified pumpkin, potatoes, carrots and onions Cut into cubes and boil in boiling salted water for 5-7 minutes. Flip on the sieve. Tomatoes will assign a cross-closer, scold with boiling water, immediately cool in ice water and remove the skin. Wipe the boiled vegetables and tomatoes through the sieve and break into the saucepan. Separate fish along the ridge, remove all bones. One fillet grind, replenish with pieces. Add fish to vegetables in a saucepan, pour cream, mix, bring to a boil and immediately remove from the fire. Add spices, cover with a lid and give it in size 10 minutes.
Ingredients:
1 kg pumpkins,
500 g tomatoes,
1 Red bulbs,
5-6 cloves of garlic,
1 rosemary twig,
1.2 liter of vegetable broth.
For crouthing:
12 french baguette slices
5 tbsp. vegetable oil
1 yolk,
1 tbsp. red wine vinegar
1 garlic clove,
1 sharp pen,
100 g of solid cheese.
Cooking:
Clean the pumpkin and cut it with cubes. Also cut the onions as cubes. Tomatoes and crude cloves of garlic wash. Fold all the prepared products on the baking sheet, add rosemary twig, water and put the oven to the oven heated to 220 ° C for 30-35 minutes. Finished vegetables remove out of the oven, put a pumpkin in a blender, add onions, peeled from the skin of tomatoes and squeeze garlic out of the skin. Grind into a homogeneous creamy mass, pour into the pan, add broth and bring to a boil. Remove from the fire, spray and pepper and cover the lid. Prepare croutons: garlic and acute pepper grind and scroll with a pinch of salt. Add yolk and vinegar and beat the wedge. Continuing to beat, add the oil. Lubricate pieces of bagueta received sauce, lay them on the baggage and put it in a temperature of 180-190 ° C for 5 minutes. Finished croutons Sprinkle with cheese.
Ingredients:
600 g pumpkins,
3-4 carrots,
150 g of raisin
150 g of walnuts,
4-5 tbsp. butter
200 ml of 20% cream,
Salt, white ground pepper - to taste.
Cooking:
Clean the pumpkin and carrots, cut into cubes and put out for 10 minutes by 1 tbsp. Butter. Pour 1 cup of hot water and negotiate 10 minutes. Purty soup with a blender, add cream, salt and pepper. Stir and warm up to boil, but do not boil. Remove from the fire. Meanwhile, nuts are large, raisins rinse and dry. Fry nuts and raisins on the remaining creamy oil and add to the soup.
Ingredients:
250 g pumpkins,
250 g of zucchini,
4-5 large champignons,
2 cloves of garlic,
3-4 tbsp. sour cream
1 Lukovitsa Shalot,
100 ml of white dry wine,
800 ml of vegetable broth,
1 tbsp. butter
Salt, greens, lemon juice - to taste.
Cooking:
Pumpkin and zucchini clean and cut into cubes. Leek-shallots and garlic grind and fry at half the cream oil rate until transparency, add pumpkins and zucchini and put out, stirring for 5 minutes. Pour wine and negotiate for 1-2 minutes on high heat. Add broth and boil, reducing the heating, for 20 minutes under the lid. Then purirate the soup with a blender, add lemon juice to taste, spray, pepper, add sour cream and warm up, without bringing to a boil. Cover the lid. Mushrooms cut into slices and fry on the remaining oil for 2-3 minutes, add greens, salt and pepper. Serve soup, lay out mushrooms with greens.
Ingredients:
400 g pumpkins,
1 small chicken,
2 carrots,
2 bulbs,
8 bacon slices,
8 potatoes,
3-4 tbsp. vegetable oil
Salt, pepper, olive herbs, bay leaf, cumin, sesame - to taste.
Cooking:
Wash the chicken, remove the skin, fill with cold water, salt, add a bay leaf, carrot, pepper peas and weld broth. Pumpkin and potatoes Cut into cubes, add herbs, cumin, vegetable oil and red ground pepper to taste and weld in a small amount of salted water. In the dry pan, fry bacon, remove it and fry the onions to the golden color in the remaining fat. With chicken carcass, remove the meat and cut into pieces. Boiled vegetables Purise with the help of a blender, add meat to them, warm up a little and burst into plates. Put bacon slices in each plate, fried onions and sprinkle sesame seeds.
Ingredients:
400 g pumpkins,
4 tbsp. vegetable oil
3-4 carrots,
2 tsp Curry Powder
2 bulbs,
Milk - how much will required
Salt, pepper - to taste.
Cooking:
Onions fry on a hot vegetable oil until golden colors, add 1.5 liters of hot water, bring to a boil and put the chopped carrots and potatoes. Sung and talk for 5 minutes. Then add pumpkin sliced \u200b\u200bby cubes, and boil another 5 minutes. Remove from the fire and purirate with the help of a blender. Pour milk (to the desired pitch density), boil, remove from the heat and add curry and pepper to taste. Serve with white bread croutons.
Ingredients:
6 stack. sliced \u200b\u200bsmall pumpkin cubes
400 g of soft cream cheese (or 3-4 conventional drown raw),
1 bulb,
2 tbsp. butter
3 stack. water,
4 broth cubes,
½ CHL Olive herbs
¼ ChL black hammer pepper
Salt to taste.
Cooking:
On the butter, spasore onion until soft, add pumpkin, hot water, cubes of broth and spices, bring to a boil and welcome for 20 minutes. Wipe the soup through a sieve or purricae with the help of a blender, add creamy cheese and warm, stirring, before melting cheese. Do you boil! Serve with greens and croutons.
Ingredients:
250 g of thin noodle,
1.5 kg pumpkins,
2 bulbs,
3 tbsp. butter
100 ml of cream,
¼ ChL red sharp ground pepper
Salt, black ground pepper - to taste.
Cooking:
Leave noodles in boiling salted water and leak on the sieve. Pumpkin and onions Cut the cubes and fry up the golden crust on the oil. Pour water so that it covers vegetables, add spices and salt and weld until soft. Ready Soup Purise with a blender, add noodles and cream and warm up to a boil.
Ingredients:
500 g pumpkins,
2 potatoes,
1 bulb,
2-3 cloves of garlic,
1 red sharp pen,
1 stack. tomato juice
100 ml of cream,
2 tbsp. vegetable oil
Salt, black ground pepper, nutmeg - to taste.
Cooking:
Fry on the vegetable oil onion, garlic and acute peppers for 3-5 minutes. Cut pumpkins and potatoes by cubes, add to the fried vegetables, pour 2 glasses of water and season with spices. Heat under the lid on medium heat for 20 minutes. Finished soup wipe through a sieve or purricae with a blender, add tomato juice and cream and negotiate another 5 minutes. Serve with greens.
Ingredients:
600 g pumpkins,
200 g of chicken minced
1 l chicken broth,
1 bulb,
1-2 clove of garlic,
2 tbsp. vegetable oil
2 cm ginger root,
Salt, black ground pepper, greens - to taste.
Cooking:
Cook pumpkin in chicken broth for 10-15 minutes. While pumpkin is boiled, chicken stuffing salting, stick to taste and form meatballs. Fry chopped onions and garlic on vegetable oil to golden color, shock to pumpkin and negotiate minutes 2. Then wipe the finished soup through the sieve. Put on fire again, bring to a boil and lower meatballs into the soup. Boil until readiness for 10 minutes, add a squeezed ginger, greens, salt and pepper to taste.
Ingredients:
4-6 pcs. Chicken leg (by the number of pots),
600-800 g pumpkins,
4-5 potatoes,
3-4 cloves of garlic,
1-2 carrots,
2 l of water,
Salt, pepper - to taste.
Cooking:
In boiling water, boil the chicken legs until readiness, salt at the end of the cooking. Cut vegetables with cubes and spread the pots. Remove the legs of the broth, put one in the pot and fill the broth, without topping the edge of about two fingers. Close the covers and put the oven-heated to 220 ° C for 1 hour. Serve in pots, sprinkled with greens.
Ingredients:
1.5 l vegetable broth,
500 g pulp pumpkin,
1 bulb,
2-3 cloves of garlic,
½ sharp red punch,
1 potato,
120 ml of oily cream,
1 tbsp. squeezing ginger
1 small pumpkin ("soup").
Cooking:
In a saucepan, herald broth, put pumpkin, sliced \u200b\u200bby cubes, and the remaining ingredients and bring to a boil. Reduce the heating and boil without closing the cover for 40 minutes. Spicy pepper remove. Pumpkin- "Publitsa" Cut in proportions 2: 1, remove the "cover" and remove the seeds and pulp. Lubricate from the inside by oil, put it in a cold oven, turn on the heating and bake for 30-50 minutes. In the meantime, pureed pumpkin soup or wipe it through a sieve, warm it for 10 minutes, pour cream, mix and break the soup into the baked pumpkin. Sprinkle with fasched pumpkin seeds or cheese and serve to the table.
Enjoy your appetite and new culinary discoveries!
Larisa Shufkaykin