Vegetarian herring under a fur coat. Salad “Vegetarian coat” (herring under a fur coat)

02.05.2020 Meat dishes

The list of the most popular includes not only the classic Olivier, Mimosa, but also the unchanging Herring under a fur coat. If you think that without fish it is impossible to cook it, then you are deeply mistaken. It is because of this component that many people dislike the dish.

There are many alternative options that will appeal not only to the followers of the "vegetable" trend, but also to ordinary people who prefer traditional cuisine. We invite you to evaluate some interesting vegetarian herring salad recipes under a fur coat. Start cooking with us.

  • Potatoes - 4 pieces.
  • Carrot - 2 pieces.
  • Adyghe cheese - 150 grams.

Helpful advice. You can use any vegan cheese that is similar in taste to Adyghe.

  • Seaweed - 100 grams.
  • Beets - 1-2 pieces.
  • - 250 grams.
  • Salt - to taste.
  • Boil carrots, beets and potatoes without peeling. Keep in mind that cooking vegetables takes a different time.
  • We clear the skin.
  • We begin to form a salad. Grate the potatoes in the first layer. A standard serving dish takes an average of half.
  • Then lay out the seaweed in an even layer. To make it convenient to eat the salad later, we cut it first.
  • Next comes the layer of cheese. We also rub it on a coarse grater.
  • Next, lay out the chopped carrots.
  • Lubricate everything with vegan mayonnaise. You can also make a sauce by mixing sour cream with any aromatic spices and spices.
  • We repeat the sequence again, completing everything with a layer of sour cream sauce or mayonnaise.
  • At the very end, we rub the beets on top with a thick layer, and coat them with our sauce.
  • Delicious vegetarian herring under a fur coat is ready. Bon appetit.

  • Seaweed - 200 grams.
  • Beets - 2 pieces.
  • Carrots - 2 pieces.
  • Potato - 1 piece.
  • Avocado - 2 pieces.
  • Onion - 1 piece.
  • Greens, lemon, salt, oil.
  • All raw vegetables are pre-boiled in their skins, cooled and peeled. We rub on a grater.
  • We clean the avocado, pass it through a blender. Add lemon juice, salt, and process again with the technique.
  • Cut the onion into thin rings.
  • In a beautiful salad bowl or a special form, put the first onion layer. Then evenly distribute the grated potatoes.
  • Next, put the seaweed and lightly sprinkle with fragrant vegetable oil. You can take olive, sesame, linseed or any other.

Helpful advice. For a more "fishy" taste, you can replace the seaweed with nori sheets. They are perfectly saturated with juices from other components and oils.

  • Put the avocado mass and carrots on the seaweed pillow.
  • The final layer is made from beetroot, which is covered with avocado.
  • We decorate the salad with chopped greens, send it to the refrigerator to soak.
  • We serve to the table.

  • Beets - 2 pieces.
  • Carrots - 2 pieces.
  • Potato - 2 pieces.
  • Fresh cucumbers - 2 pieces.
  • Nori - 3 leaves.
  • Fragrant smoked cheese - 200 grams.
  • Sour cream - 200 grams.
  • Mustard - 2 tablespoons (liquid or granular).
  • Spices, salt - to taste.
  • All vegetables, except cucumbers, are boiled in their uniforms. After they have cooled, peel and rub on a coarse grater.
  • Cooking delicious sauce. We send sour cream, mustard, salt and spices to the blender bowl. Whisk thoroughly for a couple of minutes until smooth.
  • Tear the nori leaves into small pieces.
  • Three smoked cheese on a coarse grater.
  • Chop cucumbers into small pieces.
  • We lay out our salad with words in the following sequence: potatoes, nori, cucumbers, carrots, cheese and beets.
  • Each layer must be soaked with a small amount of sauce. At the very end, we decorate the salad with a mesh of mustard-sour cream smear.
  • We send it to the refrigerator to soak for half an hour.
  • Serve to the table, decorating with sprigs or finely chopped greens.


  • Beets - 1 piece.
  • Potato - 2 pieces.
  • Carrot - 1 piece (large).
  • Pickled cucumbers - 2 pieces.
  • Vegan mayonnaise.
  • Champignon.
  • Boil raw vegetables, peel and grate.
  • Grind the mushrooms, fry with onions. You can take champignons or any other varieties of your choice.
  • Grind pickled cucumbers into small cubes.
  • We collect the salad in the following sequence: mushrooms, mayonnaise, potatoes, cucumbers, carrots, mayonnaise, beets and mayonnaise again.
  • We send the finished salad to the refrigerator to infuse.

Even in the absence of fish, the “fur coat” turns out to be unusually tasty and original. Memorize recipes, diversify your menu.

Classmates

Many believe that vegetarians and vegans, who generally eat only plant foods, cannot get a full-fledged holiday feast. Let's dispel this myth, because there are so many recipes for delicious dishes prepared without meat and generally animal products that a vegan holiday table will look no less beautiful, and the dishes will be tasty and satisfying.
For example, it is a very satisfying and healthy dish, because beans are an indispensable source of vegetable protein, and even those who are far from vegetarianism will like it, the combination of flavors is so interesting in it. If you are not vegan, then you will probably be interested.
In the recipe for vegan herring under a fur coat, all the ingredients are very simple, except perhaps nori sheets. Nori is seaweed that has been dried and pressed into thin, paper-like sheets. Nori is indispensable in the preparation of sushi, they are widely used in the preparation of many dishes of Japanese, Korean and Chinese cuisine. Please note that the nori sheet, laying in the salad, needs to be slightly softened with water. Today, there are so many exotic products on sale that I think it will not be difficult to buy nori. As a last resort, if you can’t get nori, try replacing them with ordinary seaweed, which is certainly available everywhere, just remember to cut it smaller.

Ingredients for vegan herring under a fur coat.

Beets - 1 pc. (large)
Carrots - 2 pcs.
Potatoes - 4 pcs.
Pickled cucumbers - 3 pcs.
Lean mayonnaise - 200 g
Nori sheets - 2 pcs.
Water - 2 tbsp.

How to cook vegan "herring under a fur coat".

1. First of all, you need to boil the vegetables. Rinse them thoroughly under running water (best with a brush). Usually all vegetables are boiled together, removed from the water as they are ready, but I offer another option. Even if you cook all the vegetables in their uniforms, beets will inevitably color them. To prevent this from happening, I boil the beets in a saucepan, and put an aluminum colander on the saucepan, and potatoes and carrots are steamed under the lid in it. So, by the way, it turns out much more useful. Readiness of vegetables can be easily checked with a knife or fork.
2. Rinse the boiled vegetables with cold water and give them time to cool, then peel and rub individually on a fine or medium grater.
3. Put a layer of grated potatoes on a dish, level it with a fork and cover with a layer of mayonnaise.
4. Lay out the nori sheet with the second layer, moisten it with 1 tbsp. a spoonful of water so that it softens, and spread the diced pickles in an even layer. Lubricate with mayonnaise.
5. Again we lay the nori sheet, grease it with a second spoon of water, and carrots on it with an even layer. And again grease with mayonnaise.
6. The last is a layer of beets, smeared with mayonnaise. The salad must be kept in the refrigerator for at least 2 hours, and before serving, decorate to your liking.

I decorate the Herring under a fur coat with neatly chopped onion rings, and in the center of each I spread a parsley leaf and what is left of other salads: canned beans or peas or a small cube of carrots. And for the New Year, for example, you can lay out a Christmas tree from dill branches. In general, turn on your imagination!

Bon appetit!

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Text by Olga Ryvkina

It always takes its rightful place on the festive table. This version of the salad without herring will appeal not only to vegetarians, but also to those who simply do not like her. As a child, I just because of her did not eat this wonderful dish. Since becoming a vegetarian, I have redone the recipe and now this is one of my favorite salads. Try it, very tasty!

Vegetarian “fur coat” without herring

Compound:

  • 800 g potatoes
  • 800 g carrots
  • 800 g beets
  • 350 g seaweed
  • 300 g Adyghe or processed cheese
  • 5 pcs walnuts
  • 250 ml sour cream
  • 400 ml
  • spices optional: ground black pepper, cinnamon, nutmeg, ground coriander

Vegetarian herring recipe under a fur coat:

  1. Boil potatoes, carrots and beets in “uniforms” for a couple or in water.
  2. When the vegetables have cooled, peel them.

    Vegetables for making a vegetarian “fur coat”

  3. Now you need to grate the vegetables and cheese separately. Beets and carrots are best on a medium grater, and potatoes and cheese on a coarse grater.
  4. Wash the seaweed and chop finely. It is a great substitute for herring in this salad.

    Cooking "herring under a fur coat"

  5. Add 2 tbsp. spoons of sour cream in carrots and beets, and in potatoes - 3-4 tbsp. l.
  6. Add spices (optional) and 1 tsp each. salt:
    • in beets - a pinch of cinnamon and nutmeg
    • in carrots - 1/2 tsp. ground coriander and a pinch of black pepper
    • in potatoes and seaweed - 1/2 tsp each. asafoetida and some ground black pepper

    If you don’t have any spices, it’s okay, it will still turn out delicious.

  7. Crush the walnut kernels.

  8. Pour it into the beets and mix.

    Components of a vegetarian "fur coat"

  9. Now all the components of the “herring under a fur coat” salad are ready with us and you can proceed directly to laying out the layers, lubricating each. For this amount of food, a deep dish Ø 25 cm and a height of about 9 cm is best suited.
  10. Put 1/2 of the potato on the bottom, level with a spoon and grease with mayonnaise.

    The first layer of a vegetarian “fur coat”

  11. Make the next layer from 1/2 of the seaweed and also grease it with mayonnaise.

    The second layer of a vegetarian “fur coat”

  12. Put 1/2 of the cheese, grease with mayonnaise.

    The third layer of a vegetarian “fur coat”

  13. The next layer is made from 1/2 of the carrot, smeared with mayonnaise.

    The fourth layer of a vegetarian “fur coat”

  14. Now lay out 1/2 of the beets and also do not forget to grease it with mayonnaise.

    The fifth layer of the vegetarian “fur coat”

  15. Now repeat again all the layers, if the height of the dish allows.

    Vegetarian “fur coat” without herring is ready

  16. It remains now to decorate beautifully and put on the festive table.

    If you liked the recipe, do not miss the new goodies.

    Bon appetit!

    Julia recipe author

What is the peculiarity of the vegan "Herring under a fur coat"? First of all, the dish lacks the main component - herring. The fish is replaced with algae. Surprisingly, such a salad quickly gained well-deserved popularity, because it is not only very tasty, but also brings much more benefits to the body than a traditional snack. The calorie content of herring salad under a fur coat in this version allows it to be eaten even by those who are on a diet.

Avocado is still quite an exotic fruit for us. And algae, too, can not be found in every kitchen. But it is in this recipe that the products give a special taste to the finished dish, make it, although unusual, but still quite similar to everything that is acceptable to us.

The composition of the herring salad under a fur coat:

  • 200 gr. seaweed;
  • 2 beets;
  • 2 carrots;
  • 1 potato;
  • 2 avocados;
  • 1 onion;
  • 20 gr. oils;
  • 1/4 tsp salt;
  • 1/2 lemon;
  • 20 gr. greenery.

How to make herring under a fur coat recipe:

  1. All vegetables must be washed and boiled, cooled and then peeled. Then the fruits are rubbed.
  2. Using a blender, you need to chop the avocado, mix with lemon juice and salt.
  3. Onions must be peeled from the yellow husk and cut into thin, even rings.
  4. The onion is laid out first in the salad bowl, followed by the potatoes.
  5. Seaweed is already placed on top of the potatoes and sprinkled with a little oil.
  6. Carrots and avocados are planted on algae.
  7. After the avocado, you need to put the beets in the salad bowl and cover with the remaining avocado.
  8. Cool the resulting dish and serve.

Important! In no case should vegetables be overcooked, and ideally even slightly crunchy. Only under this condition can an ideal ratio be achieved and the salad will turn out to be especially tasty and original.

Unusual herring under a fur coat

In this version, nori is a substitute for herring. An exquisite addition is an apple. The taste of such a salad simply cannot be overestimated, because it is both tasty and healthy.

You will need:

  • 2 beets;
  • 3 potatoes;
  • 2 apples;
  • 3 nori leaves;
  • 50 gr. light mayonnaise.

Herring under a fur coat cooking method:

  1. Wash the root crops, boil and cool. Then peel and grate.
  2. First, put boiled and chopped potatoes in a salad bowl, grease with mayonnaise.
  3. Next lay out a sheet of nori.
  4. Apples need to be washed, grated and laid out in the next layer. Fill with sauce.
  5. Add the nori leaf again.
  6. We cover another nori leaf with a beetroot layer and mayonnaise.
  7. Salad for at least three hours insist in the refrigerator. During this time, it will soak, and the nori will soften and acquire the desired, pleasant texture.
  8. Before serving, you can decorate the appetizer with slices of vegetables or fruits, herbs.

Important! Unlike the classic recipe, the vegan “Shuba” is quite bland, and in order to achieve the desired taste effect, all layers are slightly salted.

Recipe under a fur coat vegan salad

In most cases, "Shuba" with the replacement of herring with algae has a bland, insufficiently rich taste, but not in this case. The presence of pickled cucumber among the components is the main distinguishing feature of the snack. And satisfying, and nutritious, and with a pleasant sourness, which is simply necessary for the food to be well absorbed by the body.

You will need:

  • 1 beet;
  • 2 potatoes;
  • 2 carrots;
  • 200 gr. light mayonnaise;
  • 2 nori leaves;
  • 3 pickles.

Herring under a fur coat in layers recipe:

  1. Beets, carrots and potatoes should be thoroughly washed and boiled. After cooking, the vegetables must be cooled, peeled and grated.
  2. Put the potatoes in the first layer, which we distribute over the dish and press down a little, grease with mayonnaise.
  3. We lay out a sheet of nori on the potatoes, which must be moistened with a small amount of water, otherwise it simply will not soften.
  4. Cucumbers do not need to be rubbed, it is enough to chop them into cubes with a knife. We move the pieces to the salad and process with the sauce.
  5. We cover the cucumbers with a sheet of dried seaweed, which, as in the previous case, is moistened with water.
  6. The next two layers also need mayonnaise processing. Put the carrots in the salad bowl first, and then the beets.
  7. Place the finished salad in the refrigerator for a couple of hours.
  8. Before serving, you can decorate with herbs or slices of vegetables.

Tip: beets acquire a simply extraordinary taste and aroma if the root crop is baked in the oven, after being wrapped in foil.

Vegan real herring under a fur coat

Fresh cucumber is not a standard component of a fur coat. But in the case of inclusion in the composition of this ingredient, you can achieve a special taste and incredible, exquisite freshness.

You will need:

  • 2 beets;
  • 2 carrots;
  • 2 potatoes;
  • 2 fresh cucumbers;
  • 3 nori sheets;
  • 200 gr. smoked cheese;
  • 200 gr. sour cream;
  • 2 tbsp. l. mustard (liquid);
  • 1 st. l. spices;
  • 1/4 tsp salt.

Cooking herring under a fur coat:

  1. All vegetables need to be washed, boiled and cooled. Then peel and grate.
  2. Using a blender, prepare the sauce. To this end, mix sour cream with spices, salt and mustard and whisk vigorously.
  3. Algae should be broken into very small pieces.
  4. We rub the cheese on a grater.
  5. Cucumbers cut into thin slices.
  6. We spread the puff salad in a suitable dish and be sure to soak each product with cooked sour cream sauce.
  7. Lay out the potato layer first. It needs to be crushed a little.
  8. We already put nori and thinly sliced ​​\u200b\u200bcucumbers on it.
  9. Then we add carrots and cheese, which, like potatoes, is also recommended to be crushed a little with a spoon.
  10. Distribute the beets on the cheese, draw a grid of sauce and place in the refrigerator for a couple of hours.
  11. Before serving, you can decorate the appetizer with chopped herbs.

Vegan herring under a fur coat

This is perhaps the most unusual of all known recipes. There are already a lot of products in the recipe that, by no means, can be called standard.

You will need:

  • 1 beet;
  • 20 gr. lemon
  • 70 gr. Jerusalem artichoke;
  • 1 sheet of nori seaweed;
  • 1 carrot;
  • 5 gr. flower pollen;
  • 10 gr. parsley;
  • 10 gr. onion greens;
  • 10 gr. olive oil;
  • 50 gr. cheese;
  • 30 gr. soy sprouts.

Vegan herring under a fur coat traditional recipe:

  1. Wash beets and carrots, boil and cool. Already cold, they are cleaned and crushed.
  2. Grind Jerusalem artichoke using a grater.
  3. Combine carrots and Jerusalem artichoke in one container, add lemon juice to them, and if necessary, then salt and pepper, but this is already a matter of taste.
  4. Pour half of the cheese indicated in the recipe into the carrot mixture and mix everything, then put it on a dish.
  5. Chop the algae as finely as possible and immerse them briefly in water to soften them a little.
  6. Only in the soaked form, attach the algae to the products already in the form.
  7. At the next stage, chop the green onions and parsley, sprinkle with the next layer.
  8. On top of the greens we place the cheese that has not been used up to this point and cover it with a beetroot layer.
  9. Top the dish gently sprinkled with pollen from flowers.
  10. Naturally, before serving, the salad should be infused. It is enough for an appetizer to stay in the refrigerator for half an hour to acquire the desired consistency and get an unsurpassed flavor.

Vegan "Herring under a fur coat" is an original solution for those who prefer not to eat meat and fish. In addition, the salad has a huge number of useful properties. The low calorie content of the dish is also an important factor, which for many is of particular importance due to certain circumstances. Although algae have not yet gained popularity among the inhabitants of our country, they are increasingly used in cooking. And not in vain. Their taste, although specific, is simply amazing. And if all the rules of cooking are followed, an amazing culinary miracle is created, which simply cannot but be liked. More and more people who have tried cooking a liver salad recipe under a fur coat are becoming ardent fans of it.

Cook ! Even the simplest dish in an original presentation, such as or - will decorate not only the dining, but also the festive table!

Vegetarian "Herring under a fur coat"

Vegetarian fur coat, or vegetarian "herring under a fur coat"- This salad is worth paying special attention to. For it has a lot of advantages - excellent taste, beautiful design, ease of preparation, affordable products.

And the presence of seaweed in the salad increases its nutritional value. The benefits of sea kale are obvious because of its rich composition, because it grows in the open spaces of the sea and is enriched with all useful macro- and microelements. In addition, seaweed is a low-calorie product.

100 grams of seaweed contains:

  • Proteins - 0.9 mg;
  • Fats - 0.2 mg;
  • Carbohydrates - 3.0 mg;

As well as a complete vitamin complex of group B and vitamins A, D, E, C, trace elements important for the human body - iron, iodine, potassium, silicon, magnesium, sodium, sulfur, phosphorus. By following the cooking sequence, you will get a wonderful salad that will delight your loved ones and you.

Ingredients for Vegetarian Herring under a Fur Coat

  • Sea cabbage (ground on a coffee grinder) - 1 teaspoon (with a slide);
  • Purified water - 2 tablespoons;
  • Soy sauce - 4 tablespoons;
  • Eggplant (large) - ½ pieces;
  • Beets (large) - 1 piece;
  • Carrots (large) - 1 piece;
  • Potatoes (large) - 1 piece;
  • stem celery - 1 stem;
  • Sunflower oil - 2 tablespoons;
  • Dried greens (oregano, marjoram, basil) - only 1/2 teaspoon;
  • - 5 tablespoons.

Vegetarian fur coat: cooking

Where do we start preparing the salad?

We put washed vegetables in a saucepan - potatoes, carrots and beets, pour water and cook until ready (soft when pierced with a knife) state. While the vegetables are cooking, prepare the most important base for the salad.

Soak seaweed with water until it is completely absorbed. When the water is absorbed, add 2 tablespoons of soy sauce to the cabbage and mix everything. We clean the celery trunk from thin fibers, cut it into small cubes, approximately 0.5 x 0.5 cm, add dried herbs to it and pour 2 tablespoons of soy sauce.

We peel the eggplant, cut it into cubes 1 x 1 cm and stew (do not fry) together with sunflower oil at medium temperature, stirring constantly until the eggplant becomes soft. It is very important not to overcook the eggplant so that it retains the integrity of the pieces.

We combine together seaweed, eggplant, celery with dried herbs and mix everything gently. Let's insist. When the vegetables are cooked, cool and peel them, finely chop, laying them in separate containers.

1st layer - put potatoes on the bottom of the salad bowl and grease it with 2 tablespoons of mayonnaise.

2nd layer - evenly spread seaweed with eggplant, celery and herbs.

3rd layer - lay the carrots and grease it with the 1st spoon of mayonnaise.

4th layer - lay out the beets, level with a spoon and grease it with 2 tablespoons of mayonnaise.

If desired, the top of the salad can be decorated with fresh herbs.

Have a good meal, friends!