Useful, very tasty, vitamin beet salad with nuts - classic festive table! Add sour cream, cheese, greens, raisins to salad!

Useful, delicious and vitamin, beet salad with nuts and garlic will have to do anything. Soft beet salad filled with vitamins, good at any time - both in winter and summer. Beets for the preparation of salad, of course, it takes not a stern, and the dining room, with a pronounced color.

• dining room beet - 5-6 small pieces,
• handful of walnuts, grams 150,
• couple of garlic cloves,
• tablespoon mayonnaise.

My vegetables. Beets are drunk, pre-washed, in a slightly salted water until ready. The cooking time depends on the size of the rooteplood - the small boils faster (minutes of forty), the fruits are bigger - longer. The finished beetner is poured for ten minutes with cold water, so that it cooled to be cooled, and it was cleaned easier. Purified vegetables rod on a large grater or cut thin straw.

Garns Cut finely finely or can be squeezed through garlic. Mix with beets.

Nuts are chopped with a knife or grind in a blender. Do not forget to leave a few pieces of dishes to decorate.

Grinding nuts add to beets and garlic, add mayonnaise, mix.

Salad from beets with nuts and garlic lay out into a salad bowl, decorated with halves or quarters of whole nuts. Let's give such a snack absolutely to any dishes - fish, meat, birds, vegetable. He will be appropriate in all cases. Bon Appetit!

Recipe 2: Beet salad with nuts and wheat sprouts

Beet salad with walnuts, garlic and wheat seedlings are delicious and most useful. Watch carefully for step-by-step photos of each preparation stage and perform everything according to the recipe. Beet salad can be done just once or twice, you yourself make sure. The only condition for the rapid production of the dish is pre-welded beets.

• boiled beet - 1 pc.;
• walnuts crushed - 2 table. spoons;
• gestroinated wheat grains - 2 table. spoons;
• garlic - 2 teeth;
• mayonnaise - 3 tables.
• sour cream - 3 table. spoons;
• green onions - 2-3 pen;
• salt.

We begin cooking from grinding boiled beet medium sized. The photo demonstrates how to grasp it.

For a tasty prescription, we need walnuts that we crushed.

Beet salad refuel the crushed garlic, sour cream and mayonnaise, taken equally. For long days we use only lean refueling. Alternatively, take a lean mayonnaise.

Add germinated wheat, green onions and, if necessary, we argue.

Voila, beet salad with nuts, garlic and germinated wheat grains ready! The dish is universal, it can be prepared for any occasion.

Recipe 3, simple: beet salad with nuts and prunes

The home recipe for beet salad attracts that he has a soft, spicy taste, and the fact that it is very useful. Walnuts are useful for brain, prunes and beets have a beneficial effect on the host of the intestines. In addition, such a salad is quite dietary and budget. Let's look at a simple cooking with a photo of beet salad with prunes and walnuts for a tasty lunch.

• Boiled beet (sweet) 200 g
• Walnut peeled 30 g
• Prunes 50 g
• Garlic 2 teeth
• Mayonnaise 2 tbsp. l.

Boiled beets Clean the peel and soda on a large grater.

Cruise without seeds cut into small pieces.

Walnuts chop in any available way.

Grind garlic cloves.

In a separate bowl, mix the beets, prunes, walnuts and garlic. Add mayonnaise. Try the beet salad for taste and, if you wish, spray and pepper. Stir.

Put salad in a salad bowl. Decorate with walnuts and greens.

Recipe 4: Beet Salad with prunes and walnuts

The simpler - the more tastier. Gourmet, who adheres to such a principle, will definitely like a light salad of incredibly useful beets, fragrant prunes and walnuts.

The best refueling for such a salad, of course, will be sour cream, but if you do not imagine your life without mayonnaise, you can use it - the use of dishes will not be reduced much.

• 1 small beet
• 3-4 pcs. prune
• 2-3 purified walnuts
• 1-2 tablespoons of low-fat sour cream

Prepare for salad boiled beets, nuts, prunes and slightly sour cream.

Family vegetable lovers can use thermally untreated beets for the preparation of salad, but those who have such a taste is incomprehensible or even unpleasant, must pre-bake a useful vegetable in the oven or boil to readiness in a large amount of water.

The finished beets give time to completely cool, and then crushed with a grater.

Prunes to quit boiling water and, slightly having dried, cut into small cubes.

The kernels of walnuts are crushed with a blender.

Add both components in a salad and mix everything diligently.

The finished salad with beetroot, walnuts and prunes to fill the non-large sour cream and immediately start to eat - it's easier, more useful and delicious dishes not find.

Recipe 5: Salad of crude beets with nuts and raisins (with photos)

Beet salad will fit perfectly to dinner or dinner, and the amateurs of sharp can add a pair of extruded garlic cloves to it for fragrance!

• beets - 1 pc
• raisin - 1 tbsp.
• walnuts - 1 tbsp.
• mayonnaise - 1 tbsp.
• salt to taste

Salad is preparing quickly, as the beets do not need to boil - it rubs it fresh.

To do this, clean the vegetable from the peel and rinse it in the water. Sattail on a large grater.

Add to the container with grated beetted raisins.

Then slightly grind walnuts, but so that they do not turn into dust, and add to the rest of the products.

Salad salute and make mayonnaise. If you are on a diet - choose the low-fat composition of mayonnaise, for example - light!

Everyone is pretty mixed, lay out the salad in the cream or aid and serve to the table, decoring greenery sprigs. Pleasy!

Recipe 6: Delicious salad with cheese and beet nuts (step by step)

Simple, fairly satisfying beets with cheese, garlic and walnuts. Such a salad may well replace dinner for almost all family members, since it has almost everything you need.

• 5-6 pcs Middle Size Beet
• 300 g Cheese solid varieties
• 4-5 pieces of garlic teeth
• 50 grams of walnut purified
• 200-250 gr Maoneza
• Salt to taste

I will lay out the beets in a deep bowl, hollow water and leave for a few minutes so that the imputed land of the wet. So it will be easier to wash it. Thoroughly my beets, clean from the ground. In addition, we cut off the tail and leaves if they are. We lay the beets in the pan, pour it with water and put on fire to boil. We wait for the boathing and let the beets breathe about forty minutes.

After our beets boiled, drain the water and leave it to cool right in the saucepan. While the beet cooled, cleaned a few pieces of garlic and distribute them into a garlic catcher. Now we will deal with walnut. If he is in the shell, then clean and after a bit shredy. Cheese must be from solid varieties. It must be grate on a large grater.

So, beets cooled. Clean it from the skins and squeeze on a large grater. That's all. Now in a deep bowl or salad bowl combine all the ingredients, beets, cheese, garlic and walnut. Some posts, refuel mayonnaise and thoroughly mix. We lay out the finished salad of beets with cheese garlic and walnut in a smaller salad bowl or in small individual vases, decorated with greens and serve to the table.

Recipe 7: Beet salad with walnuts (step-by-step photos)

• 200 g Orekhov
• 3 beets
• 3 tbsp. mayonnaise

Beetroot to boil, clean and rub on a major grater.

Then chop nuts and add to beets.

Add to mayonnaise salad and sprinkle with salt to taste.

Mix everything and eat on the table, beet salad with nuts ready.

Recipe 8: Layered salad with beet, nuts, prunes

Bullen salad, a recipe with a photo of which in front of you is suitable for those who adhere to the principles of healthy nutrition. It is based on useful products - beets, walnuts, prunes. Such a salad is primarily a source of vitamins and minerals, and then a snack. Prepare this beet salad for family and you make sure that it is also very tasty.

As a refueling for a dish, it is best to use sour cream, not mayonnaise. It is she who helps to absorb all useful products used in this recipe.

If you prepare all the products in advance, the preparation of salad with beet, prune and walnuts will take no more than half an hour.

• beets - 1 pc.;
• apples sour-sweet - 2 pcs.;
• prunes - 100 gr.;
• walnut - 100 gr.;
• sour cream - 200g.

In order to prepare beet salad with prunes and walnuts, you need dried fruit without seeds to rinse with cold water and quiet with boiling water. It happens that the prunes are slightly harsh, in which case it can be left for 10 - 15 minutes in hot water. Slightly dry it, you can dry a paper towel for a few minutes.

Walnuts rinse and dry them off on a frying pan, dry on a small fire about 10 minutes.

Beets to boil and cool. Beets are boiled for a long time, about 2-3 hours, so it is better to cook it in advance and store in the refrigerator.

Apples and boiled beets to clean the skin.

Loose beets on a large grater.

For our beet salad, apples are also larger. In order for them not to darken, you can sprinkle them with lemon juice.

Grind nuts in a blender to a major crumb.

Each yoke is prunes to cut on 5-6 parts.

Put the first layer of beets.

Evenly pour sour cream.

Put a layer of crushed apples on the beet.

And last layer again lay beets.

If you wish in a salad with beet and nuts, you can duplicate all layers. From above to abundantly pour salad sour cream.

Exquisite, sweet beet-walnut layered salad with prunes ready. It can be prepared on a regular day or on a festive table. The easiest dinner can be made special, offering the relatives of this simple salad - the storehouse of nutrients and minerals.

Beets with prunes - of course, a very useful dish, familiar to everyone since childhood. With prunes, it turns out very slightly, it contains a large number of vitamins you need.

Simple with prunes and nuts

It will take: one big swell, 100 gr. prunes, 50 gr. Purified walnuts and 3 large spoons are sour cream. The bed is cleaned and the crutter on the fine grater, the prunes are thoroughly washed and soaked in warm water for 15 minutes. When it becomes soft and swell - cut into small pieces. Finely crushed, and then mixed with the other ingredients - sour cream, swollen and prunes. Salad is laid out a slide on a plate and sprinkled with thustenance nuts.

The recipe can be changed a little and then it will turn out of sweet salad in a beautiful snack.

It will take: three beets of medium sized, 3 cloves of garlic, 100 gr. cleaned walnuts, 200 gr. prunes, greens and mayonnaise. The bed must be boiled, clean and cool, and then grasp the cooler. Solly garlic is clean and cut very finely. Walnuts are crushed into a mortar. The prunes are poured with hot water and leave for 20 minutes. If there are bones in it, they should be removed. When the prunes soften, it must be finely cut. Connect all the ingredients - a satellular cooler, garlic, prunes and crushed walnuts. Marison salad and laid out in a salad bowl.

Beets stew with prune - portion salad

It will take: 2/3 of a glass of rice, 2 swings, a tablespoon of sugar, 100 gr. prunes and several spoons are sour cream. The coat is purified, divided into 2-4 parts and baked in the oven at a small temperature of 180-200 degrees until readiness. The prunes are soaked and sliced \u200b\u200bin half an hour with thin stripes. When the swamp is ready, it is cut with straw, sprinkled with sugar, stirred with sliced \u200b\u200bprunes and refuel sour cream. The rice is thrown into boiling water, add a pinch of salt into it and boil about 10 minutes. When rice is welded, it is washed and laid on the dish. Top layer beds with prunes and decorate greens.

Beets with prune and apple

It will take: a large cooler, an apple, 100 gr. Prunes, quarter of lemon, pepper, mayonnaise and salt. If the prunes are too dry, it is pre-soaked for 15-30 minutes. The coarse and apple are clean, seeds remove from the apple. Cut them on a large grater, and then mixed. Prunes are cut with small cubes and mixed with a swamp. Marison and lemon juice from 1/4 lemon are refilled and sissing to taste.

Sweet beet with prunes

Ingredients: Two big swables, 200 gr. Prunes, half of the lemon, half a cup of sour cream and mayonnaise and a tablespoon of sugar. The washed and pre-clumsy prunes cut straw. The purified coat is crushed on a major grater. Stir, poured lemon, put sour cream and mayonnaise. Sugar is added and stirred again.

From the prunes you can cook the following snack:

It will take: a large cooler, 100 gr. prunes, 1 t. Spoon mustard, 100 ml without flavors, tablespoon of peeled walnuts, salt and 1-2 cloves of garlic. The coat is clean, they cut on 2-4 parts and boiled up to readiness. The prunes are washed and soaked in boiling water. When the coarse rags, it is removed, cool and cut into small cubes. Prepare the fill - mix yogurt, pinch of salt, mustard and finely chopped garlic. Prunes are cut into small pieces and mixed with a swamp. Fill up with finished refueling, mix and put half an hour in the refrigerator. Before the feed sprinkled with crushed walnuts.

Salads made of bumps with prunes are perfectly suitable for a plentiful festive table. They do not clog the stomach, but normalize digestion and leave a feeling of lightness.

Traditional salad for homely feast - beets with prunes and nuts. Who would have thought that from the wild and tasteless, fibrous root could turn out to be such a tasty and very useful root cornestode? Previously, we used only the tops.

For another 20 centuries BC, the ancient Babylonians and the Assyrians used as and food and medication the juice of beet trees. Later in Europe began to use beets, although so far in Europe ate Bottva, the roots have already begun in Asia. Anxious Feofrast (2.5 thousand years ago) wrote "On the root of a thick and fleshist, pleasant and sweet to taste."

To us, the beet came on a lot later. 1000 years ago in the "Izbornik" Svyatoslav mentioned beets, so the beet was called "Svyatoslav's" vegetable ". And after detecting in the root of sugar beets, all the conscious population actively turned on in the cooking process from this beautiful vegetable, no less beautiful drink. So, no wonder our ancestors appreciated this plant.

We just prepare beets in a variety of variations. There are no beet meals simply impossible. What Ukrainian without beets. Recipe - a herd under the fur coat at all we have a family. Like Salad Olivier and.

We will prepare an excellent and, by the way, well known, beet salad with prunes and nuts.

Ingredients (4 servings)

• Beets 3-4 pcs
• Walnuts (kernel) 100 g
• Prunes (without seeds) 150 g
• Homemade mayonnaise 4-5 tbsp. l.
• Salt to taste

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Beets with prunes. Step-by-step recipe

1. We must either cook or bake. Usually beetted booth. But, in my opinion, the taste is lost during cooking, the beets becomes water. Beets, baked in the oven or microwave - much tastier.

   Red beetroot

2. If the house has a microwave, make it easy. Leave beets, cut off the top and tail. Considerate the beets with a napkin and pierce the knife to the knife so that steam went out when cooking. Bake the beets in the oven until soft. In the microwave, simply put the beet for 15 minutes to the full radiation power, and then with a thin knife, check the readiness. If it seems easily through, it means ready. If hardness is felt, add 2-3 minutes of time additionally and try again. If the beet shell began to shrore, then the beet was ready for a long time. Due to the evaporation of moisture, the beet loses weight up to 30%. With this method of cooking beets, it turns out soft and sweet. Very tasty.

   Bake beets in the oven until soft

3. The baked beet must be cooled, in a natural way, in air.
4. The cooled beet can be carefully cleaned and grate to a large grater.
5. Walnuts kernels need to be fasten to be fragrant and delicious. This is especially true of young, newly collected nuts, there are some tartness in them. It can be done like this: nuclei of nuts wet in cold water for 10 minutes, decompose on a refractory plate and fry in the oven and microwave. As soon as you feel a pleasant smell - enough. Give nuts to cool and chop their hands or knife. It is better not very finely, approximately - the complete kernel of the walnut for 8-10 parts. The kernel will easily crumble just with their hands.

   Walnuts kernels need to fry

6. Prunes necessarily wash and cut into large.

   Prunes necessarily wash and cut big

7. In a deep bowl, mix the grated baked beets, nuts and prunes. Salt to taste. You can add a finely grated small clove of garlic - if desired, many like it. Mix everything thoroughly and refuel homemade mayonnaise.

   Clear beets and grate on a large grater, mix with prunes and nuts

8. Salad from beets with prunes lay out in a plate or salad bowl, sprinkle with a hard cheese with grated on a small grater. To decorate the beet salad with the prunes can be a greens or half of the prunes with the walnut core embedded.

   Mix everything thoroughly and fill with homemade mayonnaise

9. Let the beet salad with prunes stand 15 minutes before serving on the table, and better so that the beets with prunes stood in the refrigerator.

   

Both main components of the dish possess a huge number of useful properties. Prunes, for example, contribute to the increase in hemoglobin in the blood, the doctors strongly recommend to include it in the daily diet. Beets are generally a storehouse of vitamins. In addition, the root plant is rich in fiber, and accordingly contributes to the cleansing of the intestine, the normalization of its work, reduces blood pressure and strengthens the immune system. Dishes in which this couple acts as the main components are intimately useful, but besides the delicious. The very best and original with prunes are presented in this article.

If one is difficult to surprise anyone, then the addition of prunes to such a dish often causes amazement, but very in vain. It is with such a ratio of products that it is possible to achieve the perfection of taste and at the same time create an incredibly saturated dish.

On salad with beets with prunes it is necessary:

• 300 gr. herring;
• 200 gr. beets;
• 1 outer head;
• 100 gr. prunes;
• 15 gr. 9% vinegar;
• 120 gr. mayonnaise.

Salad of beet and prunes Recipe:

1. The beet is washed with a brush, laid out in a pan, poured with water and boil. After cool and clean, the clutch on the largest grater.
2. The herring was washed and wagged, remove the skin and remove absolutely all bones. The fillet obtained as a result of these works is cut with very small pieces.
3. The loafs are freed from the husks, washed, lay out on the board and brute with thin plates, poured with vinegar in it 10 minutes marinate, press the hands.
4. The prunes are poured into a bowl and poured steep boiling water, they are soaked in it, after that they are pressed with their hands and cut with thin stripes.
5. All products in the strict sequence lay out into the salad bowl and absolutely all the layers of mayonnaise.
6. Herring is placed on the bottom of the Saladka, then the goas. After the prune layer goes and completes the composition grated beet.
7. Before serving the dish, it is necessary to put in a fridge for impregnation for 30-40 minutes.

Tip: So that the beets did not lose their useful properties, it is recommended to immerse it in already boiling water, and not in the cold and necessarily in the crude form.

Salad with prune and beet

The highlight of this and prune is an apple. It is it that will help create a refined salad of prunes and beets with a contrast taste and original appearance. Prepare a dish for a holiday is a key to tremendous success. None of those present will be indifferent to a similar gastronomic masterpiece.

Required components:

• 300 gr. beets;
• 200 gr. apples;
• 30 gr. sunflower oil;
• 50 gr. walnut cores;
• 20 gr. cherry juice;
• 5 gr. Sahara;
• 100 gr. prunes.

Salad beet with prune recipe:

1. Beets are washed, boiled. After cooking, the root clod needs to cool, clean and cut into small cubes.
2. Apples wash and clean, cut, remove all seeds, only after that they cut in small pieces.
3. The prunes are immersed in boiling water, soaked for about 10 minutes, cut.
4. Nuts need to be dried on a hot frying pan and after grinding.
5. We will refline all the products prepared for this point in the salad bowl, wateted with oil and cherry juice, sprinkle with sugar and nuts. After stirring a salad with beet and prunes and serves guests.

Important! The process of soaking the prunes in boiling water cannot be ignored, it depends on it, there will be dried fruits dry and rigid or soft and most fragrant.

Bescal salad with prunes

The contrast, gentle and spicy taste of this dish is not unnoticed. In addition, with prunes, it has an amazing aroma causing a strong appetite and creating true harmony.

Required components:

• 300 gr. beets;
• 600 gr. chicken breast;
• 150 gr. cheese;
• 1 bunch of green onions;
• 150 gr. prunes;
• 200 gr. nuclei of nuts;
• 2 garlic teeth;
• 200 gr. carrots;
• 30 ml. olive oil.

Salad beet and prunes Recipe:

1. The roots are washed, boil, cool, clean, cut finely or clutch on the grater.
2. The prunes are soaked in cool boiling water and then chopped finely.
3. Cheese rub on an ordinary grater.
4. Garlic is cleaned of husks, grinding in garlic.
5. The nuts are chopped with a knife and dry a slightly in a skillet without adding oil.
6. The chicken breast is washed, boil and not getting out of the broth cool. Only after that meat is disassembled into separate fibers.
7. Green onions are washed under running water, cut into a knife.
8. All products are stirred, refill with oil. If necessary, add seasonings and salt.
9. The top is sprinkled with nuts.

Tip: So that the nuts stand out more in the dish and gave a saturated fragrance, they must be dried on a hot frying pan.

Beet salad with prune recipe

Pleasant, spicy fragrance and taste of champignons adds a special note to Salat. With the help of conventional mushrooms, true harmony is created, gastronomic perfection. Beets with prunes salad looks truly festively even if it is served with a conventional potato mashed potatoes. Surprisingly, but the fact.

Required components:

• 250 gr. beets;
• 200 gr. potatoes;
• 1 outer head;
• 200 gr. marinated champignons;
• 50 gr. nuclei of nuts;
• 1 cloth garlic;
• 120 gr. mayonnaise;
• 2 eggs;
• 100 gr. prunes;
• 4 gr. Pepper.

Salad with beet and prune recipe:

1. The prunes are definitely laid out in hot water and soaked for about 15 minutes, then pressed with their hands and dry, cut into small pieces.
2. The roots, washed with a brush, boil in ordinary water and immediately enforced cool, clean and clutch on a large grater.
3. The onions are cleaned and washed, on the board, the knife is bruised with thin plates, after that they are already referred to in a frying pan and there they are plotted, the grain of a very little marinade from champignons.
4. Nuts are poured on a towel, wrapped in it and beat them with a small kitchen hammer, thus crushed.
5. Mushrooms fold on the colander and constrained the entire marinade, each copy is crushed with plates on the board.
6. Eggs are boiled, compulsively become cold, clean. They will need to decorate, so you can cut something like colors from them.
7. Garlic passes through the press, mixed with mayonnaise and pepper, obtained as a result of sauce, all layers of salad are missing.
8. At the bottom of the dish lay the potatoes.
9. Following the dish, mushrooms are sent and toasted.
10. After that prune.
11. Completes the composition layer from a grated beet, which is also applied on the sides of the salad.
12. From above decorate the dish with boiled eggs and crushing nuts.

Tip: Beetroot turns out more juicy and fragrant, if it does not cook in a saucepan with water, and wrap in foil and bake in the oven. In addition, it is with such thermal processing that the maximum vitamin C is possible to preserve in the root

Bales Salad with prunes

The rich composition of the dish helps to achieve from the usual, albeit useful beet of perfection. Salad with beet and prunes is simply amazing, laid out with layers, and, accordingly, each separate taste is felt bright, not eclipping with all the components adjacent to it.

Required components:

• 200 gr. potatoes;
• 200 gr. beets;
• 100 gr. prunes;
• 150 gr. apples;
• 3 eggs;
• 1 outer head;
• 50 gr. nuclei of nuts;
• 100 gr. cheese;
• 2 garlic teeth;
• 60 gr. sour cream;
• 60 gr. mayonnaise.

Beet salad with prunes:

1. The potatoes are washed with a brush, boil, after cooking cool and clean, on a large grater a clutch.
2. The prunes are laying out in boiling water, soaked and press from the fluid with their hands, chopped on the board as much as possible.
3. Eggs boil, after cooking, they are compiled and clean, a clutch on that grater, on which potatoes were crushed before that.
4. Separately boil the beet, after which it is cooled and a clutch on the grater.
5. Apples wash, wipe, clean and remove all seeds, clutch on a grater.
6. On the same grater, clutch and cheese.
7. Nuts are crushed with a blender.
8. The bow is clean, wash, on the board the knife is bruised with thin plates.
9. The whole salad is collected in the form of layers, the first, the main of them is potatoes.
10. Sour cream stirred with mayonnaise and the resulting refueling is missing all layers.
11. The beets are placed on potatoes, then grated the testicles in advance, and apples and onions are placed on them.
12. The next layer add prunes.
13. Only after that already lay out grated cheese and nuts.

May be gentle, extravagant and piquant. But the most vivid of them are those in which dried fruits are used among major products. With them, salads made of boiled beets with prunes are much more useful, fragrant and tastier.

Beets having a sweet, slightly earthy taste - an excellent base for salads. In the west, it is often combined with crispy nuts and salted cheese. The Russian culinary classics is the beet salad with prunes.

Bales Salad with prunes

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How to cook beets

Before cooking beets, do trough the roots and stiff roots, rinse it with cool water. Work with beets, put in the kitchen gloves, or be careful because the beet juice stains the skin and is poorly laundered. If you do not want to take additional tricks, prepare beets in the peel to get the most concentrated taste. Finished beets can be stored in the refrigerator no more than 2 weeks.

In order to boost beets, put it in a large deep saucepan, fill with cold water, add salt and sugar at the rate of about 1 teaspoon of sugar and 1 teaspoon of salt for every half liters of water. Add 1/4 cup of white vinegar for every 8 cups of water to make the color of the root brighter. Bring water to boil, reduce heating to medium and boil from 45 minutes to 4 hours. Preparation time depends on the size of the tuber, from how long they were stored. When the beet is easy to skew a knife with a narrow long blade, remove the saucepan from the fire, drain the water and pour a new, cold in a saucepan. Drain it too and clean the beet. Skin will be easily separated without a knife, if it is easy to lose with a damp cloth.

You can also bake beets, for this you need to wash the root root, clean and cut into the quarters. Stay on the foil sheet and sprinkle with 2 tablespoons of vegetable oil, season with salt and pepper, wrap and bake about 45 minutes. You can also bake the whole crude beet, but its cooking will take longer.

You can soak hard and old beets in cold water for 10-12 hours without cleaning. Then the rooteplood will be ready faster

How to prepare prunes

Usually, in dishes from prunes, such as trelites of veal, compote from dried fruits or chicken with prunes and apples, put dry prunes. With thermal processing, it is softened. For salad from beet and prunes, dried fruits should be pre-soaked. This can be done, just the bay of dried plums with boiling water at the rate of 1 cup for every 250 g, but you can give a salad more piquant notch. To do this, take:

250 g of prunes; - 1 glass of boiling water; - 1 cup of orange juice; - pinch of nutmeg; - pinch of the ground cinnamon.

Put prunes in a bowl and pour boiling water. Leave an hour, then drain the water, put the dried fruit into a small saucepan and pour orange juice (can be replaced with white dry wine), season with cinnamon and nutmeg, bring to a boil and boil around 20-25 minutes. Remove noise, dry and use in salad.

Recipe for classic beet and prunes salad

For the classic version of the Salad, take:

2 medium boiled or baked beets; - 100 g of prunes; - 2 cloves of garlic; - 3 tablespoons of thick mayonnaise; - 70 g of purified walnuts: - Salt.

Photo shutterstock

Clean the beets and soda it on the grater. It is better to use a kitchen processor with a special nozzle, as the beet pieces are capable of blot not only your hands, but also the kitchen. Prunes, pre-closed in boiling water, cut into a small cube. Walnuts lay out in a dense polyethylene package and go through the rolling on it several times. Crushed nuts put in a bowl along with a grated beet and sliced \u200b\u200bprunes, add passed through the press garlic, salt and fill mayonnaise salad. Stir and put for 1-2 hours in the refrigerator. Serve, decorating fresh parsley greenery.

Before adding walnuts to a salad, try them to taste. If they ran around, replace new or do not use them at all, as such nuts are able to spoil the taste of the whole dish.

Variations of classic salad with prunes

Although beet salad with prunes contains not so much ingredients, it has many variations. You can replace half the mayonnaise sour cream, but you should not take a low fat product, as it is too liquid. If you want to make a salad less calorie, prepare it without nuts and with filling from vegetable oil with vinegar. On 2 tablespoons of oil (vegetable, olive, walnuts, grape bones) take ½ teaspoon of vinegar. For better taste, take apple or balsamico. You can replace vinegar with the same amount of freshly squeezed lemon juice.

If you do not like garlic, you can simply not add it or replace the finely chopped onions, about ½ head or 1 head-shallot head. Walnuts replace cedar nuts, unsalted crushed pistachios, crushed by almond nuts or macadamia nuts. Prunes can soak or boil, as described above, in juice or white wine. You can also replace it with a small golden soft raisin. Choosing beets, remember that in addition to purple and red varieties there is a pink and yellow beet.