Zucchini with minced meat in the oven is a great option for a summer dish. Although they can be successfully cooked in the winter, because zucchini are perfectly preserved for several months. In the article you will find four basic recipes, in which you can then make adjustments and get a new taste every time.
Zucchini are very "obedient" vegetables. They are not difficult to cook and go well with any products, they “love” aromatic herbs and spices. It turns out very tasty or.
Zucchini with minced meat cooked according to this recipe will not only be tasty, but also turn out to be very beautiful. Therefore, they can be put on the festive table as a hot dish.
Ingredients:
Cooking:
First of all, let's prepare the zucchini. We will wash them well, since the skin does not need to be removed from the zucchini. Cut off the ends on both sides and carefully cut each in half.
Now, with the help of a spoon, you need to remove the middle from each particle. But this must be done carefully so as not to break the peel.
Do not discard the pulp, it will be used as part of the filling.
In this form, you need to bring all our halves of zucchini. Now the future boats need to be salted and peppered on both sides: both inside and outside.
Additionally, we grease each workpiece with “odorless” sunflower oil and put it on a baking sheet, also greased with oil.
Please note that they need to be laid out upside down.
Bake zucchini at 180°C for 15-20 minutes.
Put the zucchini in a preheated oven.
While the zucchini is baking, let's prepare the filling. Chicken fillet must be chopped. If desired, it can be replaced with ready-made minced chicken or any other meat.
Fry chopped chicken until tender. Let's set it aside for now and take care of the bow. It must be cut into half rings.
And lightly fry in the same pan in which the chicken fillet was cooked. Add chopped zucchini pulp to it and bring the vegetable mixture to readiness.
Chop the tomato and herbs. We mix them.
Add chicken fillet, grated cheese, mayonnaise to them and squeeze garlic into the mixture. We mix.
Then put the cooled zucchini in a bowl and mix again.
Now it's time to stuff our partially cooked zucchini. We spread the prepared filling in the "boats", put them on a baking sheet and sprinkle with cheese.
We put the baking sheet in a preheated oven at 180 ° C and cook the zucchini until the cheese is melted.
Ingredients:
Cooking:
Wash the vegetables thoroughly under running water and cut into thick rings.
With the help of a small spoon, we need to clean out the entire core. But there should be a bottom. Get some kind of cups.
The wall of the zucchini should remain about the thickness of a little finger.
Now let's prepare the filling. Cut the onion and zucchini pulp into small cubes, and then cook this mixture in a pan until the zucchini is fully cooked.
In a deep bowl, mix all the ingredients: minced meat, onion-zucchini mixture, a tablespoon of tomato paste. Stir and add lemon juice, chopped green fennel, two tablespoons of oil. Salt and pepper to taste.
We turn on the oven at 180 ° C - let it heat up. And we begin to fill the zucchini rings with cooked minced meat. But it doesn't have to be too tight.
We put the stuffed zucchini "soldiers" in any baking dish that is suitable in size. And put in the oven for 20 minutes.
Now you need to prepare the filling. Salt sour cream, put greens in it and stir.
Now we take out the zucchini and generously pour them with dressing, sprinkle with grated cheese on top and send it again in the oven for another 20 minutes, but already at a temperature of 160 ° C.
And everything is ready. You can call everyone to the table. Bon appetit!
Ingredients:
Cooking:
Wash the zucchini and peel it if it is already overripe.
In young specimens, it can be left - it is tender enough to completely bake.
We cut the vegetable into rings - choose the thickness yourself - and clean out the entire middle. So that the pulp does not disappear, you can cook squash pancakes from it, it will turn out very tasty.
Now let's take a look at the bow. We cut it into cubes and send it to the pan to fry until golden brown.
Then grate the carrot and put it to the onion. Let's fry them together.
Lay the zucchini rings on a baking sheet. It can be oiled or lined with parchment paper.
We put the vegetable frying in the minced meat, salt it, pepper and mix.
And we lay it out on zucchini rings. Then we cut the tomato into thin circles and put it on each ring, like a cap. Sprinkle a layer of cheese on top, put a spoonful of mayonnaise and put in the oven.
Bake zucchini for about 50 minutes at a temperature of 180 ° C.
If you don’t have time to stand by the stove, but you need to cook something hearty quickly, try making zucchini with minced meat baked in an omelet. If you take minced chicken, you get a dietary low-calorie dish.
Ingredients:
Cooking:
If desired, you can mix in black pepper or a little garlic.
You need to put zucchini in an oven preheated to 180 ° C. They cook in about 30 minutes. Bon appetit!
I suggest you watch a video recipe for cooking zucchini with minced meat under a cheese coat in the oven
Bon appetit and see you for new recipes!
Step by step preparation:
Of course, potato boats with minced meat are not a dietary dish. However, it is so satisfying, fragrant and tasty that it is simply impossible to resist it. Diversify your diet and treat yourself and your family to such delicious food.
Ingredients:
Ingredients:
Ingredients:
Boats from zucchini with minced meat are an original and uncomplicated dish that can be served for lunch or dinner. For boats, it is advisable to use young vegetables - then the "boats" will turn out to be more tender and soft. Part of the zucchini pulp, which you need to get from the zucchini to create "boats", can be added to minced meat, making the filling more juicy. You can also add cheese, tomatoes, mushrooms, beans, spices, spices, dried herbs to the filling.
1. Take a couple of fresh young zucchini, wash and dry them, cut off the stalks and tips. Cut the zucchini lengthwise into two equal pieces.
2. Using a teaspoon, remove the pulp from the zucchini halves, leaving only a thin shell with a peel. Be careful not to make a hole in the "boat".
3. For the filling, you can take minced chicken. It is best to make it yourself by twisting pieces of chicken meat with onions, a slice of white bread into a meat grinder. You can also use ready-made minced meat, also made by yourself and frozen or bought in a store. Finely chop part of the zucchini pulp and transfer it to the minced meat, mix - the filling is ready.
4. Lightly salt the zucchini molds, put the filling inside each. Send them to a greased baking sheet and place in an oven preheated to 180 degrees. Bake for 25 minutes, then sprinkle each "boat" with grated hard cheese. Leave for another 5 minutes. The type of cheese does not matter, it can be salty, unleavened, with spices, herbs or nuts.
The main source of protein for us is meat, and meat dishes should be in the diet of a healthy person at least 4 times a week.
And it’s not so important whether it will be beef chop or stuffed zucchini - boats with minced meat in the oven, the main thing here is the presence of animal protein in the right menu. But no less important is the method of preparing the dish and the set of ingredients for it, and the best option in this case is baked vegetables with delicate meat filling!
Minced meat is the product, with the advent of which the cooking time of meat dishes has been reduced many times. This is convenient for the hostess herself, and allows you to save the most beneficial substances in the vegetables with which the twisted meat is prepared.
After all, everyone knows the fact that the longer the product is subjected to heat treatment, the less useful it remains.
At the same time, minced meat goes well with any additional ingredients: cereals, vegetables, dough, some dairy products, mushrooms and sauces. Such amazing versatility of the meat mass gives the chef almost unlimited imagination in the kitchen.
Today we will slightly narrow the culinary framework, and prepare chic zucchini boats with minced meat filling!
For this dish, you can use absolutely any stuffing. You can make it at home by chopping meat in a blender or meat grinder, or you can buy it in a store. As for zucchini, it is better to choose short fruits with a thin skin, which can easily fit in a multi-cooker bowl, and will be very tender and quick to cook!
For young zucchini, this time is more than enough for cooking. If you come across "seasoned" vegetables, then the cooking time can be increased.
Zucchini boats stuffed with mushrooms and chopped minced chicken are the best delicacy for a festive table in the style of proper nutrition. For cooking, only traditional PP products are taken.
The calorie content of the dish is minimal, just like the labor and time costs for preparing the original dietary masterpiece!
We lay out the filled boats on a baking sheet and send them to an oven heated to 190 ° degrees, where our dish will be baked within half an hour.
Stuffed zucchini - boats with minced meat in the oven, are known to many housewives and for some are already a classic option for a festive treat! However, even in this case, you can add variety to the menu by choosing different recipes for cooking.
If you want to pamper your family with delicious pastries, then this recipe for pies-boats is just what you need. Baking is incredibly fragrant and delicious. The main secret of the perfection of this treat lies in the preparation of a good dough. The basis of the pies must be made with yeast.
And the filling for good baking is created only from excellent minced meat. When all the products are selected correctly, then you can start cooking.
The result will definitely not disappoint. All close relatives will be delighted with this culinary creation!
Step 1. Raw eggs need to be beaten with a kitchen whisk.
Step 2 Cut the butter into small pieces. Put a little in a bowl with an egg mass.
Step 3. Pour warm milk into a common bowl.
Step 4. Crumble the pressed yeast with your hands into a bowl. Mix everything.
Step 5. Pour in salt and sugar. Thoroughly stir the mass.
Step 6. Sift the flour. Slowly knead the dough. Leave the dough warm for 20 minutes. The dough should not increase much in size. The main task is to ensure that the products in the dough are well distributed among themselves.
Step 7. Tear the dough into pieces. The approximate weight of the pieces is 40-50 grams.
Step 8 Roll out each piece of dough thinly. The thickness of the cake is 0.3 cm.
Step 9. On both sides of the cake, twist the edges of the dough inward. Connect the ends. Form boats.
Step 10. Place a tablespoon of minced meat in the middle of the boat. Sprinkle everything with grated, melted cheese.
Step 11 Lubricate the edges of the boats with egg yolk. Bake products for 30 minutes at 200 degrees.
Pies-boats with minced meat can be eaten.
Bon appetit!